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Teisha

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Wellbeing InterruptedWellbeing Interrupted62: Frontline Staff Are Burning Out — And What We Can All Do About ItWho supports the people who support us?  In this episode of Wellbeing Interrupted, I unpack why burnout in healthcare, disability, and aged care is more than a workplace issue — it’s a care crisis that affects us all. Whether you rely on frontline support or work in the sector yourself, this is a conversation we need to have. I also share how the Hurdle2Hope® Roadmap can help staff move from crisis to growth — and what small actions we can all take to be part of the healing.  2025-03-2632 minWellbeing InterruptedWellbeing Interrupted55: My Three C’s for 2025: Confidence, Curiosity & CreativityWould you say you’re a curious person? Turning 50 is a milestone I’ve fully embraced—not just because I’m here to celebrate it, but because I love the life I’m creating. Stage 4 cancer has shifted my perspective, and in 2025, I’m intentionally focusing on Confidence, Curiosity, and Creativity. If you're facing a health challenge or a big life transition, I encourage you to choose your own guiding words for the year ahead. If you LOVED this episode, make sure you share it on your Instagram stories and tag me @hurdle2h...2025-02-0520 minWellbeing InterruptedWellbeing Interrupted34. Muscle Tension Dysphonia: How Speech Therapy and Allied Health Transformed My Recovery.What if your voice suddenly failed you—how would you cope? Short Summary: In this episode of Wellbeing Interrupted, Teisha Rose shares her deeply personal journey of overcoming muscle tension dysphonia, a condition that severely affected her ability to speak. With the help of an incredible speech therapist and a supportive allied health network, Teisha learned how to reclaim her voice. She reflects on the power of speech therapy and how allied health professionals played a critical role in her recovery. This episode is a testament to the importance of...2024-08-2827 minWellbeing InterruptedWellbeing Interrupted33. The Future of Mental Health: Integrating Traditional, Alternative Therapies, and Neuro Technologies.Why an integrative approach is the key to future mental health treatment?This episode is for you if you are experiencing mental health conditions alongside chronic illness or you're living with a long-term mental health condition. Join us for a pivotal discussion on Wellbeing Interrupted as Teisha Rose speaks with Jackie Durnin, founder of Hinterland Health Retreat. We explore how the integration of neurotechnology with holistic therapies is setting new standards for mental health care. Discover how these innovative approaches can offer new hope and transformative effects for managing mental health conditions.2024-08-211h 00