Shows
Helping Teachers ThriveThe Burnout That Changed Everything: Rowena’s Story and the Strategies That Brought Her BackDESCRIPTION:In this powerful episode of Helping Teachers Thrive, former teacher, SENCO and Deputy Head turned burnout coach Rowena Hicks shares her journey through burnout and the lessons she now teaches thousands of educators. We explore the hidden habits and school cultures that push teachers towards exhaustion, and the practical mindset shifts that help you reclaim your wellbeing. Rowena offers simple, research-informed strategies that boost energy, reduce overwhelm and rebuild joy in teaching. This is an essential listen for any teacher who wants to prevent burnout and thrive both professionally and personally.If you would...
2025-12-0342 minHelping Teachers ThriveSupporting Neurodiverse Children: Autism & ADHD Insights with Cliff and Eva DESCRIPTION:In this episode, Tem chats with Cliff and Eva from the Parenting Autism & ADHD podcast about the challenges neurodiverse children face in mainstream schools and the transformative impact of specialist education. Eva shares her personal experiences of being misunderstood in a traditional classroom and the ways point systems and social expectations often failed to support her and we discuss practical strategies parents and teachers can use to create supportive learning environments for children with autism and ADHD.KEY TAKEAWAYS:Sensory overwhelm, social anxiety, and unmet learning needs that neurodiverse children have to navigate...
2025-11-2641 minHelping Teachers ThrivePrimitive Reflexes Decoded: Transform Learning in Mainstream and SEND ClassroomsDESCRIPTION:In this episode, Lara Barnes, from The Brain Development Podcast, shares her personal journey with her son Archie, highlighting the importance of understanding brain development and foundational reflexes in children. She discusses the impact of sensory circuits in educational settings and offers practical strategies for teachers to support students struggling with learning and emotional regulation.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Understanding primitive reflexes is crucial for child development.Sensory circuits can significantly improve classroom behaviour.Children with retained r...
2025-11-1837 minHelping Teachers ThriveHolding It Together: A Teacher’s Honest Journey in a Broken SystemDESCRIPTION:In this heartfelt episode, Telma Dias opens up about the intense stress and pressure of life in the classroom, sharing her honest reflections on what happens when teaching begins to feel overwhelming. From questioning her career choices in education to confronting the realities of teacher burnout and mental health, this conversation offers a raw and relatable look at the emotional toll of teaching.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Teaching can be incredibly demanding and stressful.The constant pressure c...
2025-11-1254 minHelping Teachers ThriveTime Drains Every New Teacher Should Watch Out For (and How to Fix Them)DESCRIPTION: In this episode, Tem explores the time drains that new teachers and Early Career Teachers often face, and shares practical strategies to overcome them and reclaim their time. She discusses strategies for enhancing teacher well-being, the importance of building supportive networks, and the need to balance personal and professional life for optimal performance.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Being aware is huge because then we are able to take control.Personal well-being impacts professional performance.Awareness leads to b...
2025-11-0516 minHelping Teachers ThriveWhen You Feel Like Quitting: What to Do and Who to Talk ToDESCRIPTION:If you’ve ever sat at your desk thinking, “I don’t know if I can keep doing this,” this episode is for you. Whether you’re a trainee teacher, an ECT, or an experienced educator, moments of overwhelm are not a sign of weakness, they’re a sign that something needs attention. In this honest and supportive episode of Helping Teachers Thrive, we talk openly about what to do when teaching feels too much to handle.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWA...
2025-10-2910 minHelping Teachers ThriveHow to Help Students (and Yourself) Overcome Limiting Beliefs in the ClassroomDESCRIPTION:In this episode, Tem and Stuart Wade delve into the concept of limiting beliefs and their impact on personal and professional growth. They explore how these beliefs are formed, particularly in childhood, and discuss strategies for educators to support students in overcoming these barriers. Stuart highlights the role of language in shaping mindsets, the necessity of self-care for educators, and practical techniques to enhance focus and calmness.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Limiting beliefs are often formed in c...
2025-10-1029 minHelping Teachers ThriveLife After Teaching with Kelly NeesonDESCRIPTION:In this episode, Tem and Kelly Neeson discuss the challenges teachers face when considering leaving the profession. Kelly, a career coach for teachers, shares her insights on helping educators transition to new careers, emphasising the importance of identifying passions, networking, and understanding transferable skills. They explore the reasons behind teacher burnout, the significance of setting boundaries, and the potential for teachers to thrive in alternative roles, whether within or outside of education. If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Identifying personal passions b...
2025-10-0134 minHelping Teachers ThriveMastering Classroom Instructions for Student SuccessDESCRIPTION:In this conversation, Tem discusses the challenges teachers face when giving instructions to students and offers strategies to enhance clarity and effectiveness. The conversation highlights the need for consistency in communication and the importance of supporting diverse learning needs to ensure all students can follow through on tasks successfully.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Students may struggle with instructions due to cognitive overload.Tone and body language significantly impact instruction delivery.Vague instructions can lead to confusion among s...
2025-09-2408 minHelping Teachers ThriveNon-Negotiables for Effective TeachingDESCRIPTION:In this conversation, Tem discusses three essential non-negotiables for teachers to establish a calm and effective learning environment. She emphasises the importance of establishing key pillars that create a strong, positive classroom environment. By embedding these practices consistently, teachers can create a supportive atmosphere that fosters student success and well-being.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call www.tidythink.co.uk Tidy Think discount code: HTT5KEY TAKEAWAYS:Establish non-negotiables early in the school year.Avoid setting rules y...
2025-09-1010 minHelping Teachers ThriveThe Key to Effective Behaviour ManagementDESCRIPTION:In this conversation, Tem Ezimokhai emphasises the importance of establishing a connection with students before addressing behavioural issues. She discusses strategies for empathising with students, understanding their needs, and creating a safe environment for learning. The conversation also highlights the significance of natural consequences over punitive measures.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Connection before correction is essential for effective teaching.Students who feel safe are more likely to learn.Empathy and validation are key in managing student behaviour.U...
2025-09-0307 minHelping Teachers ThriveNew Teacher Survival Guide: How to Survive Your First Two Weeks in the Classroom (and Beyond!)DESCRIPTION:In this episode, Tem discusses effective strategies for teachers to start strong in their classrooms during the first two weeks of the academic year. She emphasises the importance of building relationships, implementing rules and routines, and maintaining a positive classroom environment. Tem shares practical tips on learning students' names, managing lesson transitions, and using positive recognition to foster engagement. She also highlights the significance of planning and protecting time to ensure a successful term ahead.Register today using this link for our free webinar to help manage your time effectively this Academic year: https...
2025-08-2710 min
Parenting Autism and ADHDBuilding Bridges Between Home and School with Tem EzimokhaiCliff speaks with Tem Ezimokhai, a teacher who is also the host of the brilliant podcast Helping Teachers Thrive. She helps teachers level up and become the best educators they can be. Tem shares some powerful insights into teachers identifying special needs and how parents and teachers can work together more effectively. They also discuss masking, EHCPs, classroom routines and why, often, it´s the little things that make a difference.
Whether your child has a diagnosis or you're still trying to figure this out, this conversation is packed with heartfelt perspectives that can really help you f...
2025-08-2747 min
Mom Life: Uncomplicated - Parenting tips, organization, routines, self-care, mindsetHow Parents & Teachers Can Work Together for Kids’ Success with Tem Ezimokhai - Pt 2Parent-teacher relationships can make or break a child’s school experience.
In this episode with Tem Ezimokhai, she shares why collaboration, not criticism, is the key to supporting kids—especially those with challenges or special needs.
From embracing mistakes as learning opportunities to building resilience through growth mindset, Tem and Natalie talk about the real-life pressures teachers face, the misunderstandings that can strain relationships, and how parents can partner with educators for better outcomes.
In This Episode You’ll Learn:
Why growth mindset matters more than grades
How to...
2025-08-2114 minHelping Teachers ThriveNavigating the Challenges of Modern EducationDESCRIPTION:In this episode, Tem shares her journey as a teacher on Elke's Exploring Brain and Mind podcast, discussing her passion for education, the challenges faced in modern classrooms, and the importance of supporting teacher wellbeing. She emphasises the need for creativity in teaching, understanding special educational needs, and the impact of COVID on the education system. Tem also highlights the significance of setting boundaries to prevent burnout and offers practical advice for teachers to thrive in their profession.Book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:The u...
2025-08-2037 minMom Life: Uncomplicated - Parenting tips, organization, routines, self-care, mindsetSupporting Teachers Beyond the Classroom with Tem Ezimokhai - Pt 1Teaching today isn’t just a job, it’s an emotional marathon with no finish line.
Teachers are leaving the profession in record numbers — not because they don’t care, but because the pressures, behaviors, and lack of resources are burning them out.
In this episode, Natalie sits down with Tem Ezimokhai, full-time teacher, mom, and host of Helping Teachers Thrive podcast, to unpack the real challenges educators face and what needs to change.
What You’ll Learn in This Episode:
The two biggest challenges teachers face today (and why they matter to p...
2025-08-1918 minHelping Teachers Thrive Overcoming Teacher Burnout & Imposter Syndrome with a Certified Hypnotist & Psychology ProfessorDESCRIPTION:In this conversation, Albert Bramante, a psychology professor and certified hypnotist with over two decades of experience working with educators, discusses the challenges educators face, particularly focusing on imposter syndrome and burnout. He shares insights from his experience in higher education and offers practical strategies for early career teachers to maintain their wellbeing and effectiveness in the classroom. The importance of mindset, self-care, and the language we use is emphasised, along with the need for educators to support one another in a challenging system.If you would like bespoke support, book a discovery call t...
2025-08-1336 min
Exploring Brain and MindEpisode 32 – Thriving in Education: A Conversation with Tem Ezimokhai of “Helping Teachers Thrive”Episode Summary:In this insightful episode, Elke Wallace hosts Tem Ezimokhai, the founder of the "Helping Teachers Thrive" podcast. Tem, a secondary education teacher with 16 years of experience, shares her journey into teaching, driven by a desire to help people and avoid a traditional 9-to-5 office job.The discussion delves into the evolving challenges faced by teachers, including increased workload, administrative tasks and behavioural issues in the classroom, often stemming from students' struggles with anxiety post-Covid. Tem highlights the importance of well-being and work-life balance for teachers, which prompted her to start her podcast.
2025-08-1338 minHelping Teachers ThriveFrom Burnout to Wellness: Michelle Niemeyer's Guide to Joy and Energy for TeachersDESCRIPTION:In this enlightening episode, Michelle Niemeyer shares her transformative journey from burnout to wellness, emphasising the critical role of joy and energy in our daily lives. Discover how Michelle's personal experiences led her to develop a holistic approach to health, focusing on finding joy and creating energy to combat burnout. Through candid conversations, she reveals practical strategies for tapping into what fuels us, ensuring we remain vibrant and connected in both our personal and professional lives.Join Michelle's free community for live masterminds and meetups, exclusive tools, fun challenges, and time-bending learning opportunities using...
2025-07-3035 minHelping Teachers ThriveTeacher Burnout vs. Compassion Fatigue: What It Is and How to RecoverDESCRIPTION:Feeling emotionally drained or detached from teaching? You might be experiencing compassion fatigue rather than burnout. In this episode, we break down what it is, how to recognise the signs, and most importantly, how to protect your well-being while still showing up for others. Learn how to care without losing yourself. This episode will validate your experience and offer practical strategies to help you reconnect, recover, and reset.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call Tidy Think discount code: HTT5Visit: w...
2025-07-0910 minHelping Teachers ThriveEnd-of-Year Teacher Survival Guide: 5 Ways to Beat Burnout and Finish StrongDESCRIPTION:As we approach the final stretch of the academic year, it’s all too easy to let behaviour slide, routines falter, and energy levels dip for both teachers and students alike. In this episode, we explore how to keep classroom expectations consistent while also prioritising your wellbeing.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Maintaining high expectations and routines helps students feel safe and secure.The power of boundaries and protecting your wellbeing as term endsEnd-of-term self-care: implementing real routines tha...
2025-07-0207 minHelping Teachers ThriveWhy Overwork Isn’t Teacher DedicationDESCRIPTION:In this powerful episode, Tem unpacks a troubling truth about the teaching profession: overworking has become the norm, and in many cases, even a badge of honour.Why is it that being constantly exhausted, staying late every night, and sacrificing personal well-being are often seen as signs of dedication in our profession? And more importantly, how can we start to challenge this toxic narrative? Whether you’re a trainee teacher feeling overwhelmed by the pressure, or a seasoned educator caught in the cycle, this episode is a call to rethink what it really means to...
2025-06-2510 minHelping Teachers ThriveEmpowering Educators: The Path to Wellbeing with Tamiko AskewDESCRIPTION:In this episode, wellbeing advocate Tamiko Askew shares expert insights on teacher burnout prevention, mental health in education, and the transformative power of self-care for educators. Tamiko introduces the EDU Method, a practical framework to help teachers to maintain balance and protect brain health. She discusses practical strategies for maintaining mental health, the significance of administrative support, and the power of saying no to prevent overworking highlighting the need for a supportive community among educators.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY T...
2025-06-2022 minHelping Teachers ThriveAI for Educators: Transforming Teaching with Harness AIDESCRIPTION:In this insightful episode, Benjamin Briggs and Robert Hopwood from Harness AI explore how AI in education can transform teaching and learning by reducing teacher workload, enhancing feedback, and personalising student learning experiences. Drawing on their innovative teacher training programme, they highlight the shift from static courses to more engaging, interactive approaches that help educators harness AI effectively and confidently.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:AI should be viewed as an assistant, not a replacement for teachers.Understanding h...
2025-06-1840 minHelping Teachers ThriveUnderstanding Child Behaviour in the Classroom With Dr Adam McCartneyDESCRIPTION:In this episode, Dr. Adam McCartney discusses the importance of educational psychology in schools, focusing on how teachers can reframe difficult behaviours, understand child development, and implement trauma-informed practices. He emphasises the need for connection among staff and students, and practical strategies for supporting students with challenging behaviours. The discussion highlights the significance of relationships in education and the necessity for teachers to adapt their approaches to foster a positive learning environment.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call Tidy Think discount code: H...
2025-06-1140 minHelping Teachers ThriveProtecting Your Mental Health in Teaching: What Actually HelpsDESCRIPTION:In this episode, Tem dives deep into the daily realities of teacher burnout and uncovers how one small but intentional decision can dramatically shift your mental well-being. Tem shows how teachers can reclaim their evenings, reduce anxiety, and restore a sense of balance in their lives. This episode explores the emotional toll of being ‘always on’, why guilt keeps so many teachers stuck in overwork, and how this simple step can help you reconnect with yourself, your family, and your passion for teaching.If you would like bespoke support, book a discovery call today: http...
2025-05-3010 minHelping Teachers ThriveCreative Revision Strategies for Teachers: Engaging Games That Boost LearningDESCRIPTION:In this episode, Tem shares a range of engaging revision strategies for teachers, designed to make classroom learning fun, interactive, and memorable. Learn how to use revision games to transform your classroom and support better retention in secondary students. Whether you're preparing your learners for exams or simply want fresh, interactive classroom activities to energise your lessons, this episode is packed with practical tips. Discover how student-led revision boosts motivation and encourages deeper understanding, while promoting teamwork and collaboration.If you’re looking for effective revision techniques for secondary students or want to know ho...
2025-05-2806 minHelping Teachers ThriveT.H.I.N.K.: A Must-Have Tool for Teacher Behaviour Management and WellbeingDESCRIPTION:In this episode of Helping Teachers Thrive, Tem introduces teachers to the powerful T.H.I.N.K. framework, a practical tool for improving classroom behaviour management, building emotional intelligence, and responding to student behaviour with clarity and empathy. This reflective strategy helps teachers pause, assess their thoughts, and choose a calmer, more constructive response. Whether you're dealing with challenging student behaviour or difficult conversations with colleagues, this episode will give you a simple mindset tool to enhance your confidence and wellbeing in the classroom.If you would like bespoke support, book a discovery...
2025-05-2310 minHelping Teachers ThriveWhat NOT to Do: Common Behaviour Management Mistakes Teachers Should AvoidDESCRIPTION:In this episode, Tem dives into the common mistakes educators make when dealing with behaviour in the classroom, and how those strategies can unintentionally make things worse. From punitive responses to ignoring root causes, we unpack outdated methods that fail to support long-term growth or emotional regulation. You’ll come away with a clearer understanding of what to avoid, and more importantly, what to do instead to build a calmer, more connected classroom.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Pun...
2025-05-2113 minHelping Teachers ThriveMindsets for Teaching Success: Overcoming New Teacher Challenges with James D’SouzaDESCRIPTION:In this episode, educator and fellow of the Chartered College of Teaching, James D’Souza, shares his journey and key lessons for early career teachers. He talks about the power of mentorship, resilience, and collaboration, while offering practical tips on building student relationships, setting clear goals, and navigating school culture. Perfect for new and trainee teachers looking for support, mindset shifts, and real advice to thrive in their teaching careers.Register for the Mastering Your Classroom masterclass today and take advantage of our limited-time discount: https://welcome.helpingteachersthrive.com/mastering-your-classroomIf you wo...
2025-05-1648 minHelping Teachers ThriveBuilding Trust in the Classroom: Strategies for Teachers to Improve Behaviour and EngagementDESCRIPTION:In this episode, Tem explores practical strategies teachers can use to build trust in the classroom and create a positive learning environment. She discusses how developing strong teacher-student relationships can lead to improved classroom behaviour, stronger student engagement, and fewer disruptions. Learn how simple actions can strengthen trust and respect, helping teachers create a classroom where students feel safe, valued, and motivated to learn.Register for the Mastering Your Classroom masterclass today and take advantage of our limited-time discount: https://welcome.helpingteachersthrive.com/mastering-your-classroomIf you would like bespoke support, book a...
2025-05-1405 minHelping Teachers ThriveMastering Classroom Management: Strategies for SuccessDESCRIPTION:In this episode, Tem answers questions live on her Mastering Your Classroom masterclass by diving into essential teaching strategies that lay the foundation for a successful classroom. This episode offers practical advice for creating a positive and productive learning environment, whilst exploring the value of maintaining high expectations, seeking support from colleagues, and taking a proactive approach to classroom management. Whether you're a trainee teacher or early in your career, this episode is packed with insights to help you thrive.Register for the Mastering Your Classroom masterclass today and take advantage of our limited-time...
2025-05-0713 minHelping Teachers ThriveHelping Every Child Thrive: Essential Strategies for Teachers and Parents Supporting Children with ADHD and AutismDESCRIPTION:In this episode, Tem teams up with Cliff Kilmister from the soon-to-launch Parenting Autism and ADHD podcast to explore how teachers and parents can better support children with ADHD and autism. They discuss early identification, building strong parent-teacher communication, navigating the EHCP process, and the need for better training to create more inclusive, supportive classrooms.KEY TAKEAWAYS:Better training is needed to help teachers recognise signs of ADHD and autism.Collaboration between parents and teachers is crucial for student success.Children often mask their struggles, making it hard to identify their needs.Teacher-student...
2025-04-3042 minHelping Teachers ThriveEssential Lessons for New Teachers: Building Compassion, Confidence & ConnectionDESCRIPTION:In this episode, Natalie McCabe, teacher turned parent coach, shares lessons from her 30-year career, highlighting the power of compassion, connection, and collaboration in education. She reflects on moments that shaped her philosophy, offers tips for building a positive classroom, and stresses the importance of strong parent-teacher communication. Natalie also explores the challenges of limited support and balancing teaching with parenting, advocating for a community approach to support both educators and families.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Positive c...
2025-04-2535 minHelping Teachers ThriveEssential Tips for New Teachers: Navigating Applications, Building Relationships & Finding the Right School FitDESCRIPTION:In this episode, Richard Piggford, a former head teacher turned education recruiter, shares insights for trainee teachers, discussing the unique challenges faced by early career teachers and offering advice on navigating their paths. He emphasises the importance of building relationships, understanding school cultures, and seeking feedback. Richard also discusses the value of asking the right questions in interviews to ensure a supportive environment for new teachers and shares invaluable insights on how to stand out during placements, craft strong applications, and navigate interviews. If you would like bespoke support, book a discovery call today: h...
2025-04-2342 minHelping Teachers ThriveHow to Truly Thrive in a Demanding School CultureDESCRIPTION:In this powerful conversation, Tem is joined by Jayne Williams, a transformational coach and seasoned educator with 30+ years in the classroom and in leadership. Jayne shares her raw, real journey through burnout, toxic work cultures, and the hidden expectations placed on teachers, and how she came out the other side with her passion and well-being intact. We unpack how to protect your energy, set boundaries (without guilt), manage your workload when everything feels urgent, and finally start thriving, not just surviving.KEY TAKEAWAYS:Teaching in toxic environments requires boundaries, mindset shifts, and a...
2025-04-1844 minHelping Teachers ThriveHow to Truly Support Multilingual Learners: What Every Teacher Should KnowDESCRIPTION:In this eye-opening episode, Tem is joined by Katherine Hamilton, a leading voice in equity and inclusion, to unpack what every teacher needs to know about supporting multilingual students. You'll learn how to break down barriers, shift common misconceptions, and create inclusive classrooms boosting academic success. Katherine shares real-world examples, actionable strategies, and inspiration that will help you feel more confident, competent, and culturally responsive.KEY TAKEAWAYS:Learn how to recognise and unlock the full potential of your multilingual students.Inclusive teaching starts by celebrating students’ home languages and making their cultures visible in...
2025-04-1630 minHelping Teachers ThriveTeacher Self-Care: How to Prevent Burnout and Thrive as a New EducatorDESCRIPTION:In this episode, Tem shares essential self-care strategies for all teachers. Learn to spot burnout signs, set boundaries, and build daily habits to protect your energy and well-being. This episode is your toolkit for a sustainable, balanced teaching career.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Rest is not a reward. It’s a non-negotiable part of being an effective, sustainable teacher.Burnout often begins with small signs, and recognising them early helps protect your long-term wellbeing.Creating a firm ‘stop...
2025-04-1107 minHelping Teachers ThriveSmarter Assessment: Strategies to Drive Student Learning & SuccessDESCRIPTION:Learn how to use classroom assessment to improve teaching, boost student outcomes, and create inclusive, student-centred learning. Discover actionable strategies for balancing formative and summative assessments that truly support progress.Tidy Think discount code: TEM2www.tidythink.co.ukKEY TAKEAWAYS:Assessments should be tools that measure and improve both teaching and learning, not just student performance.Classroom strategies provide real-time insights into student understanding.Balancing formative and summative assessments offers a more complete picture of student progress and areas for growth.Using data from assessments allows educators to...
2025-04-0910 minHelping Teachers ThriveHow to Overcome Self-Doubt as a New Teacher and Build Classroom ConfidenceDESCRIPTION:Feeling like you're not good enough as a teacher? In this episode, Tem tackles self-doubt, imposter syndrome, and confidence-building strategies to help new teachers feel more assured and in control in the classroom. If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Act confident, even if you don’t feel it yet and your mindset will follow your actions.Reframe mistakes as learning opportunities rather than signs of failure.Celebrate small wins daily to build self-belief and recognise your progress.Replace negative self-talk with pos...
2025-04-0409 minHelping Teachers ThriveHow to Apply Teacher Training in the Classroom: Practical Strategies for New TeachersDESCRIPTION:Struggling to apply what you learned in teacher training to real classrooms? In this episode, Tem breaks down actionable strategies to bridge the gap between theory and practice, helping new teachers build confidence, adapt to challenges, and implement effective teaching techniques from day one.KEY TAKEAWAYS:Confidence comes with experience. Embrace mistakes as learning opportunities and keep improving.High expectations lead to better classroom management and engagement.Start small by focusing on one or two key teaching strategies each week to avoid overwhelm.Use self-reflection to track progress and refine your approach based...
2025-04-0210 minHelping Teachers ThriveThe Power of Teachers: How One Student's Journey Inspires Lasting ImpactDESCRIPTION:In this episode, Tem sits down with Mollie, a passionate advocate for inclusive sports and a former student of Tem, who overcame significant challenges to pursue her dreams. Molly shares how teachers, TAs, and even hospital school educators played a crucial role in shaping her journey. From battling adversity to finding her purpose, she highlights the profound influence educators have often without realising it.KEY TAKEAWAYS:The belief and persistence of a teacher can keep students going.Teaching Assistants provide critical assistance that enables students to access education.Academic success isn't the only...
2025-03-2117 minHelping Teachers ThriveEmpowering Education With James AidooDESCRIPTION:In this episode, we welcome James Aidoo, a motivational speaker, coach, and founder of Interscope. James shares powerful insights on reigniting teachers' passion, fostering student confidence, and embedding emotional intelligence in the classroom. Discover how to reconnect with your “why,” help students embrace a growth mindset, and create an environment where both teachers and learners thrive.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unlock exclusive contentTeachers can reignite their passion by reflecting on per...
2025-03-1926 minHelping Teachers ThriveSelf-Care vs. Numbing: How to Truly Recharge as a TeacherDESCRIPTION:In this episode, Tem dives into the crucial differences between self-care and numbing, and why understanding this distinction can transform your well-being. She’ll explore intentional self-care strategies, how to set boundaries, and why emotional awareness is key to sustainable well-being. If you’ve ever struggled to make time for yourself as a teacher, this episode is packed with practical insights to help you prioritise real self-care.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Numbing is often an unconscious escape from...
2025-03-1409 minHelping Teachers ThriveTHE #1 Strategy to Transform Classroom BehavioursDESCRIPTION:In this episode, Tem dives into why unwavering, consistently reinforced expectations are the most powerful strategy for transforming student behaviour. She shares insights on how high expectations create a structured, respectful classroom environment and why consistency is non-negotiable, exploring the long-term benefits of sticking to your standards and why letting things slide leads to more battles later.Book a call today: https://calendly.com/tem-helpingteachersthrive/discovery-call Use TEM2 for £2 off with Tidy Think.KEY TAKEAWAYS:Strong behaviour management and a positive classroom culture starts with setting clear, firm, and co...
2025-03-1208 minHelping Teachers ThriveExpert Insights on Teacher Training & Success with Teach In Kent's Dan WiseDESCRIPTION:In this episode, Tem sits down with Dan Wise, Director of Teach In Kent, to uncover the truth about teacher training, common challenges, and strategies for success. With experience leading one of Kent’s top teacher training providers, Dan shares invaluable advice on navigating misconceptions, managing workload, handling classroom behaviour, and preparing for the future of education.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Teacher training is often misunderstood. Real-world experience and support networks are crucial for success.Managing workload eff...
2025-03-0533 minHelping Teachers ThriveClassroom Behaviour Decoded: How Student Interactions Are Shaped By Teacher PerceptionsDESCRIPTION:Are your students really being disrespectful, or is your perception of their behaviour shaped by your personal values? In this episode, Tem explores how teachers' upbringing, experiences, and beliefs impact our classroom reactions. She'll uncover how by changing the way we look at behaviours can have a positive impact on our well-being as teachers and that of our students. Use this link to book a discovery call if you would like more support: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unlock exclusive content, s...
2025-02-2810 minHelping Teachers ThriveSupporting ADHD in the Classroom: Practical Strategies for Diagnosed & Undiagnosed StudentsDESCRIPTION:In this episode, Tem breaks down the key signs of ADHD (beyond just hyperactivity), exploring how these students are often misunderstood, and share teacher-friendly strategies to help them thrive. You’ll learn how to improve focus, manage impulsivity, and create an ADHD-friendly classroom with small but powerful adjustments.Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unl...
2025-02-2611 minHelping Teachers ThriveReigniting Purpose: Helping Teachers See Their ImpactDESCRIPTION:Many educators struggle with self-doubt, burnout, and the pressure of standardised testing, making it hard to see the true impact of their work. In this episode, Tem explores why teachers sometimes feel ineffective and, more importantly, how to reignite their sense of purpose. Learn practical strategies to shift your mindset, reduce stress and reignite your passion for teaching.Use this link to book a discovery call if you want to feel confident in your classroom: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Many teachers influence students in ways they won’t see...
2025-02-2109 minHelping Teachers ThriveStarting Your Lessons Right: Proven Strategies for a Focused ClassroomDESCRIPTION:Want to transform the way your lessons begin? A strong start is the key to a focused, engaged, and well-managed classroom. In this episode, Tem breaks down the essential strategies for creating the perfect start to a lesson. Learn how to set high expectations, maintain classroom calm, and address low-level disruptions with students before they escalate.Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:A...
2025-02-1911 minHelping Teachers ThriveHow To Reduce Stress & Boost Focus DailyDESCRIPTION:In this episode, Tem dives into the transformative power of being fully present in every moment, whether you're teaching in the classroom, spending time with family, or enjoying personal downtime, staying focused on the task at hand can help reduce stress, improve relationships, and increase overall productivity.Use this link to book a call: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub for exclusive contentLearning to set boundaries and compartmentalise thoughts helps us feel more relaxed and presentBeing mentally present while teaching improves engagement with...
2025-02-1409 minHelping Teachers ThriveBurning Questions Answered: Confidence, Classroom Management & Lesson Planning for New TeachersDESCRIPTION:Are you a new or trainee teacher struggling with confidence in the classroom? In this episode, Tem answers your biggest teaching questions, providing actionable strategies to build confidence, manage classroom behaviour effectively, and create engaging lessons. Learn how to establish a strong teacher presence and set high expectations and discover the essential teaching techniques that will transform your classroom.Use this link to book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call Use the discount code TEM2 for £2 off with Tidy Think products.KEY TAKEAWAYS:Go to The Helping Te...
2025-02-1214 minHelping Teachers ThriveStop Teacher Exhaustion: Top Tips to Regain EnergyDESCRIPTION:Are you constantly drained, overwhelmed, and feeling like you have nothing left to give? Teacher exhaustion is real, but you don’t have to accept burnout as part of the job. In this episode, Tem dives into the root causes of teacher fatigue and, more importantly, provide practical, science-backed strategies to restore your energy, reduce stress, and create a sustainable work-life balance.Discover proven strategies that will help you stay passionate about teaching without running on empty.KEY TAKEAWAYS:Teacher exhaustion isn’t just being tired, it’s a cycle of chroni...
2025-02-0705 minHelping Teachers ThriveHow to Effectively Handle Defiant StudentsDESCRIPTION:Struggling with defiant students in your classroom? In this episode, Tem breaks down strategies to calm confrontations, prevent power struggles, and build positive student-teacher relationships. Learn how to respond effectively without escalating the situation, set clear expectations, and use restorative practices to turn defiance into meaningful learning opportunitiesUse this link to book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Stay calm and composed. Your reaction determines whether the situation escalates or de-escalates.Use de-escalation strategies to prevent confrontationAvoid power struggles keeling the environment calm and supportive.Build s...
2025-02-0508 minHelping Teachers ThrivePractical Strategies for Teachers to Reduce Stress and Build SupportDESCRIPTION:The growing demands of curriculum planning, admin work, and interventions often leave teachers feeling overwhelmed and burnt out. In this episode, Tem explores a key strategy that can help you manage stress, build resilience, and advocate for meaningful change within your school. Discover practical strategies for reducing stress and prioritising what matters most - student success. Whether you're balancing admin demands or seeking ways to avoid burnout, this episode is packed with actionable advice to help educators thrive. Use this link to book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY T...
2025-01-3107 minHelping Teachers ThriveBoost Classroom Energy and Engagement: Proven Strategies for TeachersDESCRIPTION:In this episode, Tem shares practical, research-backed strategies to boost classroom energy and keep students engaged throughout the day. Learn how to create a dynamic learning environment with interactive activities, movement-based teaching, and strategies for maintaining focus and excitement. Book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unlock exclusive contentIncorporate movement in lessons to re-focus and energise students.Use gamification techniques to make learning fun and motivate students to participate actively.Foster a positive classroom environment by building strong relationships an...
2025-01-2907 minHelping Teachers Thrive3 Key Insights to Thrive in the Teaching ProfessionDESCRIPTION:In this episode, Tem shares game-changing lessons learned over 15 years in education. Designed to inspire and empower, this conversation explores key strategies for thriving in teaching while maintaining balance and positivity. Whether you’re just starting out or have decades of experience, this episode will leave you feeling motivated and equipped with practical advice to elevate your teaching journey.Book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unlock exclusive contentPrioritise your well-being by avoiding giving up your personal time unnecessarily.Le...
2025-01-2408 minHelping Teachers ThriveMastering Diagnostic Questions: A Powerful Teaching Strategy to Boost Student LearningDESCRIPTION:In this episode, Tem dives into the art and science of diagnostic questioning—a powerful teaching tool that uncovers student understanding, identifies misconceptions, and transforms classroom learning. Discover actionable strategies, practical examples, and expert insights to help you use diagnostic questions effectively in your teaching practice. Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Pinpoint common misconceptions, giving you clarity on what students know.Focus on sp...
2025-01-2209 minHelping Teachers Thrive3 Must-Ask Questions to Manage Stress and Stay Productive as a TeacherDESCRIPTION:In this episode, Tem tackles the chaos of a busy teaching day with three simple yet powerful questions to help you stay calm, focused, and in control. Learn how to manage stress by focusing on what’s within your control, prioritising your next steps, and checking in with your own well-being. These actionable strategies will empower you to navigate any challenge, whether it’s an unexpected disruption or the demands of a packed schedule. Tune in and discover how these three questions can transform your teaching day and bring balance back to your classroom.KEY...
2025-01-1708 minHelping Teachers ThriveThriving in Education with Dr. Roger GerardDESCRIPTION:In this episode of Helping Teachers Thrive, Tem speaks with Dr. Roger Gerard, a leadership consultant, healthcare executive, and author with over 50 years of experience guiding professionals through complex challenges. Dr. Gerard offers practical, research-backed strategies to help teachers prevent burnout, overcome stress, and foster resilience in today’s demanding educational environment. You’ll learn how to reclaim your purpose, build confidence, and navigate the challenges of teaching with actionable advice and proven solutions.Use the discount code TEM2 for £2 off with Tidy Think products.KEY TAKEAWAYS:Reconnect with your core value...
2025-01-1542 minHelping Teachers ThriveRefuel and Recharge: Essential Well-Being Strategies for Teachers Year-RoundDESCRIPTION:Teaching can be both rewarding and exhausting, and maintaining energy throughout the school year is essential. In this episode, Tem shares practical strategies to help teachers manage exhaustion, set boundaries, and prioritise their well-being no matter the time of year, helping teachers thrive in and out of the classroom.KEY TAKEAWAYS:Prioritise your well-being with practical self-care strategies to recharge and stay energised year-round.Celebrate your wins, no matter how smallBuild long-term habits for self-care by scheduling regular activities that bring joy and revisiting your “why” to stay connected to your teaching purpose.Conn...
2025-01-1008 minHelping Teachers ThriveBack to the Classroom: Strategies for Teachers to Empower Students and Create Lasting HabitsDESCRIPTION:In this episode, Tem shares specific strategies to help teachers ease back into the classroom after the holiday break, offering actionable advice for reigniting teaching momentum and fostering classroom community to make your return, and your students return, to school both productive and fulfilling.Use this link to book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unlock exclusive contentDiscover simple strategies to re-establish classroom routines after the break, ensuring a smooth and stress-free start to the term.Captivate students through n...
2025-01-0808 minHelping Teachers ThriveConfident and Ready: Mindset Strategies for Teachers Returning After a Holiday BreakDESCRIPTION:In this episode, Tem dives into the essential strategies teachers need to help prepare themselves mentally and emotionally for returning to the classroom after a holiday break. From cultivating a growth mindset to boosting self-worth and rediscovering confidence, Tem shares actionable advice to help you feel empowered and ready for the term ahead. Whether you're facing post-holiday stress or looking for a fresh start, this episode offers the encouragement and tools you need to show up as your best self for your students and yourself.Use this link to book a discovery call: https...
2025-01-0306 minHelping Teachers ThriveHow to re-build positive relationships with studentsDESCRIPTION:In this episode, Tem explores effective strategies for educators to rebuild and strengthen relationships with students through practical steps to re-establish trust, foster open communication, and create a supportive classroom atmosphere.Use this link to book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Positive student-teacher relationships enhance academic performance, improve behaviour, and foster a sense o...
2025-01-0116 minHelping Teachers ThriveTeacher Happiness Hacks: How to Enjoy Time Off and Find Inner JoyDESCRIPTION:In this episode, Tem dives into actionable strategies for teachers to truly enjoy their time off and cultivate lasting happiness from within. Discover how to embrace self-care and shift your mindset to prioritise your well-being. Whether you're recharging over the weekend or an end of term/semester holiday, this episode equips you with practical tips to find balance and joy, both in and out of the classroom reducing stress and anxiety, and risk of burnout.Use this link to book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go t...
2024-12-2707 minHelping Teachers ThriveHow to Master Independent Work: Top Strategies for TeachersDESCRIPTION:In this episode, Tem shares actionable strategies to set the stage for effective independent work in your classroom using explicit instructions. Learn how to reduce disruptions and foster student success, whether managing a silent writing task or a group activity. These tips will empower you to cultivate focused, independent learners who thrive under your guidance.Book a discovery call: https://calendly.com/tem-https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unlock exclusive contentClear, explicit instructions before tasks reduces ambiguity for studentsRepeating and checking for u...
2024-12-2509 minHelping Teachers ThriveHow Teachers Can Regain Confidence and Overcome Self-DoubtDESCRIPTION:Feeling low on confidence as a teacher? You’re not alone. In this episode, Tem tackles the common struggles educators face, from classroom management challenges to self-doubt and burnout. Discover actionable strategies to rebuild your confidence, embrace a growth mindset, and reignite your passion for teaching. Whether you’re a new teacher or a veteran looking for a boost, this episode provides the tools and inspiration you need to thrive in your teaching career.Book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Recognise that losing confidence as a teac...
2024-12-2005 minHelping Teachers ThriveHow Teachers Can Approach Parent Evenings with Confidence and SuccessDESCRIPTION:Navigating parent evenings can feel overwhelming, but they’re an essential part of building strong relationships between teachers, students, and families. In this episode, Tem shares proven strategies to approach parent evenings with confidence and clarity. Learn how to prepare effectively, communicate constructively, and handle challenging conversations with ease.Book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession.Preparation is essential so be...
2024-12-1809 minHelping Teachers ThriveHow Teachers Can Stay Resilient and Ace Their Next Job InterviewDESCRIPTION:Are you a teacher facing rejection after job interviews? You’re not alone. In this episode, Tem dives into the challenges educators encounter when dealing with multiple teaching job rejections, offering actionable tips to overcome the emotional and professional impact of rejection. Learn how to turn setbacks into opportunities for growth and confidence-building, and discover strategies to prepare for your next teaching interview. Don’t let rejection stop you. It’s a stepping stone to landing your dream teaching job!Book a discovery call to help you on your teaching journey: https://calendly.com/tem-he...
2024-12-1306 minHelping Teachers ThriveTransforming Behaviours: Targeting The Positive with Behaviour Specialist Andy BakerDESCRIPTION:Join Tem in this must-listen episode as she interviews Andy Baker, behaviour specialist and author of Targeting the Positive With Behaviours That Challenge. Discover transformative strategies for managing classroom behaviours with empathy, shifting from reactive to proactive approaches, and creating positive outcomes for students and educators. Andy's insights will empower teachers, school leaders, and caregivers to rethink how they approach challenging behaviours in education settings. This episode is a game-changer for anyone in education, transforming classrooms worldwide!Use the discount code TEM2 for £2 off with Tidy Think products.KEY TAKEAWAYS:Reframing “cha...
2024-12-1148 minHelping Teachers ThriveOverwhelmed by Extra Tasks? Stress Management Tips for Teachers to Stay Calm and in ControlDESCRIPTION:Feeling overwhelmed by unexpected deadlines or extra responsibilities? You’re not alone. In this episode, discover how to shift from reacting emotionally to responding thoughtfully when new tasks are imposed on you. Perfect for educators who want to protect their well-being, stay organised, and maintain a sense of control in the fast-paced world of teaching.KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Why staying calm leads to better ou...
2024-12-0608 minHelping Teachers ThriveBoosting High Attainers and Supporting Diverse Needs: Top Classroom Strategies for Every TeacherDESCRIPTION:This episode offers practical advice, real-world examples, and proven strategies to help you create an inclusive and dynamic classroom environment to ensure every student thrives, from stretching high attainers to providing targeted support for those with specific needs. Ideal for teachers looking to empower every learner and achieve exceptional outcomes.Book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call This episode is accredited for CPD by Ability Training Awards.To e...
2024-12-0410 minHelping Teachers ThriveTeacher’s Guide: How to Recharge Your Weekend and Beat Sunday Night BluesDESCRIPTION:Do Sunday nights fill you with dread? In this episode, Tem explores how teachers can make the most of their weekends and overcome the Sunday night blues. Discover three powerful strategies to recharge, set boundaries, and mentally prepare for the week ahead, helping you to overcome those Sunday night anxieties, so you can have a more positive mindset, and feel refreshed and ready for the week ahead, and thrive in your classroom. Perfect for educators who want to balance relaxation and productivity while easing into the week with confidence!KEY TAKEAWAYS:Go to...
2024-11-2911 minHelping Teachers ThriveThe Most Effective Ways to Assess Student Understanding in the ClassroomDESCRIPTION:In this episode, Tem explores actionable strategies for assessing all students in real-time. Discover simple, silent, and stress-free techniques to identify misconceptions and boost engagement in your classroom. Perfect for teachers looking to enhance classroom management and ensure no student is left behind.Book a free discovery call today to gain confidence in your classroom and uncover personalised strategies to empower your journey as an educator: https://calendly.com/tem-helpingteachersthrive/discovery-call This episode is accredited for CPD by Ability Training Awards.To earn 1 hour of CPD, simply listen to the e...
2024-11-2712 minHelping Teachers ThriveThe Easiest Mistakes We Make As TeachersEvery teacher makes mistakes, even the best ones. But there are some mistakes that are easier to make than others, especially for newer teachers. Tune in with Tem to find out what they are and how you can avoid making them.KEY TAKEAWAYS:Follow this podcast! Don’t miss out on free, high quality advice.Not being clear about expectations. Set and refine these throughout the year. Reinforce them every lesson. Being inconsistent with discipline. Be fair with your approach so as to maintain positive relationships with students and parents/guardians. Not getting to know your stud...
2023-09-2815 minHelping Teachers ThriveChatty Classes: REVEALED How To Stop Students Talking Over YouDo you have a chatty class? Are you struggling to get your students’ attention and keep them focused? In this episode, I discuss the different strategies when it comes to dealing with a chatty class so that you can create the learning environment you want for your students. KEY TAKEAWAYS:Have a seating plan and don’t be afraid to change itPraise the students doing the right thing Establish and maintain rules and expectations Make sure they know you are in chargeTrain your students to track the speaker Don't talk at them Have progressive activities in place Pit...
2023-09-2517 minHelping Teachers ThriveHow To Deal With Disruptive BehavioursDealing with behaviour problems can be difficult. In this episode, I talk about the different ways you can deal with the behaviour problems that do happen in your lessons. Dealing with them quickly, and creating a positive relationship with your students going forward, in order to reduce the likelihood of that behaviour reoccurring. KEY TAKEAWAYS:Offer a choice Talk to the student privatelyConflict resolutionIf need to contact home, follow this up a few days later with a positiveSetting Detentions Listen to the student’s perspective Don’t raise your voiceAlways be polite Make sure they know next less...
2023-09-1310 minHelping Teachers ThriveHigh Expectations Blueprint: Proven Strategies for Boosting Student SuccessStarting as you mean to go on can help when it comes to preventing disruptive behaviours, and there are different things we as teachers can do to help us avoid behaviours from occurring in the first place. In this episode, I go through the different strategies we can put in place to avoid disruptions and build positive relationships with our students. KEY TAKEAWAYS:Start the year strongBe fair and consistentUse positive reinforcementVary your teaching styleGet to know your studentsBe proactiveDon’t make promises BEST MOMENTS:“You’ve got to do it consistently”“Make su...
2023-09-0613 minHelping Teachers ThriveHow to survive your first year of teachingThe first year of teacher training can be tough, but it's also an incredibly rewarding experience. In this episode, Tem shares invaluable tips on how to survive and thrive during your first year of teaching.KEY TAKEAWAYS:Seek supportContacting parentsTake care of yourselfSet realistic expectationsObserve other teachersClassroom management Build positive relationships BEST MOMENTS:“No question is a silly question""Look to other people for support and guidance""Build a network around you""Observe staff making phone calls home""Share planning with colleagues""Delegate as m...
2023-08-3013 minHelping Teachers ThriveTop 10 Tips Reveal: How to prepare for the new school year and beyond!Starting in a new school in September can be hard for ECTs and trainee teachers. In this episode, I discuss the top 10 tips to help you as you embark on the new Academic year. From fostering a positive classroom environment to lesson planning, self-care and building relationships, these tips are a compass to help you navigate the challenges and triumphs of teaching.KEY TAKEAWAYS:Creating a positive classroom environmentCreating a support networkBuilding positive relationshipsFamiliarising yourself with the curriculumPlanning engaging lessonsOrganising your resourcesSeeking professional development opportunitiesReflecting and adaptingSelf-CarePlanning aheadBEST MOMENTS:"How you manage...
2023-08-2312 minHelping Teachers ThriveConquering Imposter Syndrome: 9 Strategies RevealedImposter syndrome can affect us at any point in our careers and can be debilitating. In this episode, I discuss strategies that can be used to help you overcome imposter syndrome by reframing negative thoughts, embracing mistakes and accomplishments, and building self-confidence in your teaching ability.KEY TAKEAWAYS:Recognise and acknowledge your feelingsReflect on your achievements and celebrate your successesNormalise mistakesSeek SupportSet realistic goals and expectations for yourselfDocument Positive FeedbackPrioritise Self-CareSeek professional development opportunities Visualise Success by imagining yourself succeeding in challenging situationsBEST MOMENTS:“Some of the most highly successful people experience imp...
2023-08-1613 minHelping Teachers Thrive12 Teacher Life HacksTeaching is a hard profession, so any little thing that can make a teacher’s life just that little bit better is worth its weight in gold! In this episode, I talk about the little life hacks that I have used as a teacher to help save me time and help me provide better support for my students in lessons, so that your day to day teaching life can also be made just that little bit easier. KEY TAKEAWAYS:Number 1 - Mark and give feedback during the lesson - you and your TAs should always be arm...
2023-08-1012 minHelping Teachers ThriveHow to handle a poor observationBeing told by the Executive Head that my lesson wasn’t very good was, at the time, embarrassing and frustrating. We have all had days when our lessons haven't been very good, but to have one during an observation by the most senior person in the school when I had been teaching for 10 years, felt like all my hard work had been undone in seconds.In this episode I talk about my observation and what I did next as a result of the feedback given. Although I was initially annoyed, he was a very good Executive Head, an...
2023-08-0212 minHelping Teachers ThriveEXPOSED From pocket to classroom: How are teachers filling the resource gap?In this episode, I delve into the heart-warming, yet concerning, practice of dedicated teachers using their hard-earned money to purchase essential resources for their students. Join me as I explore the reasons behind this selfless act of generosity and the impact it has on both teachers and their students.For hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive in the classroom, just use the link below to join Tem's Teaching Tips:Mastering teachingABOUT THE HOST: Since embarking on her teaching...
2023-07-2609 minHelping Teachers ThriveBUSTING Teaching MythsThere are many myths about teaching, so in this episode I am going to talk about the four main myths that people have about our profession.Myth#1: Those who can, do…..those who can’t teach….and those who can’t teach, teach PE!Myth#2: Teachers can’t complain, they have so much time off.Myth#3: Teaching is an easy job.Myth#4: Training days are just an excuse for a day offFor hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive...
2023-07-1909 minHelping Teachers ThriveEXPOSING EDUCATION Feeling De-valuedIt can be really hard hearing people de-value the teaching profession.In this episode, I talk about a comment I saw on an Instagram thread where Rob Moore, multimillionaire entrepreneur and investor, asked what should be taught in schools and a member of the public made an outrageous comment about what teachers do. I talk about this and other comments about what teachers should be teaching in school.For hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive in the classroom, just use the link below...
2023-07-1211 min
Helping Teachers ThriveBest observation tips REVEALED: What teachers can do to increase the chances of having a successful observationObservations are the bane of being a teacher. Overtime they get easier, but as teachers, they are our pet hates.In this episode, I talk about what to do so that you can increase your chances of having a successful observation.For hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive in the classroom, just use the link below to join Tem's Teaching Tips:http://patreon.com/temsteachingtips ABOUT THE HOST: Since embarking on her teaching journey in 2009, Tem has b...
2023-07-0510 minHelping Teachers ThriveTeaching Children With AutismIt can be a real struggle for students with autism when it comes to accessing the curriculum and engaging with content in lessons. In this episode, I talk about the strategies we can adopt to better support our students with autism and enable them to access our lessons with a bit more ease.For hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive in the classroom, just use the link below to join Tem's Teaching Tips:http://patreon.com/temsteachingtips ABOUT THE HOST:
2023-06-2714 minHelping Teachers ThriveHow To Best Support Students With English As An Additional LanguageAs teachers, at some point in our careers, we have taught students with EAL. It can be extremely difficult for us and, more importantly, the student when they join our class and are unable to speak English.In this episode, I talk about the different things I did to support a student who joined my class in year 12 and couldn't speak any English.For hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive in the classroom, just use the link below to join Tem's Teaching Tips:
2023-06-2109 minHelping Teachers ThriveInsights and Learnings on Special Educational Needs: A Personal Journey UnveiledAfter a year teaching as an SEN class teacher, I wanted to share what I now know to support trainee teachers and early career teachers.In this episode I share with you what it was like me for and what I learnt and what I got better at.VALUABLE RESOURCES:https://www.skillsworkshop.org/category/literacy/functional-skills-english/functional-english-readinghttps://www.math-salamanders.com/https://marscademy.com/functional-skills-maths-entry-1/For hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive in the...
2023-06-1422 minHelping Teachers ThriveTeacher Well-being matters: Knowing when to stopAs trainees and early career teachers it can be difficult to know when to stop. It is too easy for teachers to feel overworked and overwhelmed, and so it is really important to watch out for the signs and implement strategies to prioritise self-care.In this episode, I share the strategies you can use to help you determine when to stop and how to focus on and improve your well-being.For hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive in the classroom, just use the...
2023-06-0715 min
Helping Teachers ThriveEmpowering Minds: Strategies for Engaging Students in lessonsIt can be difficult to engage our students in lessons and it is the student who looks disengaged that an observer will question during an observation.In this episode, I talk about the strategies you can implement to help you engage your learners more effectively in lessons. I provide strategies for PE teachers as well as classroom based teachers.Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!If y...
2023-05-3122 minHelping Teachers ThriveHow to win students roundIt can be hard to maintain high expectations and routines when you have a group of students who don't like you and try to intimidate you.In this episode, I will be talking about a group of students I had in my tutor group a few years ago who initially hated me, but over time grew to trust and respect me.For hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive in the classroom, just use the link below to join Tem's Teaching Tips:...
2023-05-2415 min
Helping Teachers ThriveInclusive Questioning: How To Get The Most Out Of Your Students Through QuestioningA great strategy to use to ensure that all of your students are engaged in their learning as it enables you to get all of your students involved, and it is one that your mentor and Ofsted will love!In this episode, I talk about what inclusive questioning is and how to incorporate this into your lessons so that you can get the best out of your students.For hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive in the classroom, just use the link below...
2023-05-1720 minHelping Teachers ThriveUnleashing the Power of Tech: Enhancing Lessons with IT IntegrationA lot of employers are looking for teachers who know their way around google drive and google classroom, and are skilled with the use of IT in lessons. Even before remote learning came into play, the use of IT in lessons showed that you don't shy away from innovation. Effective use of IT in lessons can engage learners, motivate them in lessons and enhance their knowledge and understandingIn this episode I share ways to incorporate IT effectively into lessons, both classroom based lessons and more specifically, within PE lessons.For hours' worth of content...
2023-05-1014 minHelping Teachers ThriveAce your interview: Tips to help you prepare and thrive during an interviewIt can be quite daunting going into a teaching interview for the first time and preparing for interviews.This episode focuses on what to do to prepare for interviews and increase your chances of success.If you would like support with preparing for interviews, feel free to email me at temsteachingtips@gmail.comFor hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive in the classroom, just use the link below to join Tem's Teaching Tips:http://patreon.com/temsteachingtips A...
2023-05-0211 minHelping Teachers ThriveBlended Brilliance: Mastering Education's Hybrid FutureBlended learning is a great way to engage learners and plan fun interactive lessons by incorporating online/digital learning with traditional teaching. In this episode, I will be talking about the different ways teachers can do this through the use of:SlidoKahootPadletCollaborative documentsVoice notes and videosVideoing lessons through google meetFor hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive in the classroom, just use the link below to join Tem's...
2023-04-1908 minHelping Teachers ThriveTOP TIPS: How to deal with large classesWith the budget cuts and teacher shortages, our classes are getting bigger with 35, sometimes 40 students in one class. In this episode, I discuss the strategies that teachers can implement to help them deal with large classes effectively to ensure their students don't miss out and are able to make progress.For hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive in the classroom, just use the link below to join Tem's Teaching Tips:http://patreon.com/temsteachingtips ABOUT THE HOST: Since embarking o...
2023-04-1910 minHelping Teachers ThriveWhat about the behaviour policy?Consistency. A term you will hear throughout your teaching career because without consistency nothing sticks. Unfortunately, teachers can make it difficult for other teachers when they do not follow through with the behaviour policy or implement it effectively enough. This can lead to behaviour issues spilling in to other teachers' lessons and can make it 10x harder for the teacher to manage their classes. All staff in a school must adopt the same culture for behaviour to change. This is why it is so important to follow the school's behaviour policy and implement it effectively every lesson. There are...
2023-04-1211 minHelping Teachers ThriveREVEALED: How to improve your work-life balanceAs teachers, we tend to put our own wellbeing on the back burner because we are so busy with planning, marking, running clubs and intervention sessions, and working so hard to ensure that our students all make progress. This is because we are either too invested in our students and give them our all, or we have performance management targets to meet that we can not risk falling short of achieving.Generally, both of these reasons are why we forget about our own wellbeing, and then on top of this, a lot of us have families that...
2023-04-0514 min