Shows
The Thriller ZoneFrom Patrols to Prose: How Adam Plantinga Blends Cop Life with Thrilling ReadsWelcome to the 235th episode of The Thriller Zone with Dave Temple. Get ready to dive into the thrilling world of Adam Plantinga, whose latest book, *Hard Town*, promises to keep you on the edge of your seat! Right off the bat, we’re unpacking the gritty reality of policing, which Plantinga knows all too well after 24 years on the job. He shares some surprising insights about human nature and the hectic life of a street cop that’ll make you rethink everything you thought you knew from the movies. We chat about Adam's journey from...2025-07-1636 min
Inner Insights with Dr. Darragh Stewart#15 - Robbie Griffin - Becoming Whole: The Work Every Man Was Never Taught - Soul Initiation, Shadow & Shame Work, Modern Brotherhood & Soul-led Living“Soul initiation begins when we finally turn back towards the parts of ourselves we’ve abandoned.”This week on Inner Insights, I sit down with my brother Robbie Griffin. A transformational guide and co-founder of Emergence Brotherhood, for one of the most honest and moving conversations we’ve had on the podcast to date.We explore what it really means to step into the unknown, to dismantle the masks we’ve learned to wear, and to return to our most authentic, vulnerable, and powerful selves.✨ Here’s what you’ll learn in this episode: Wh...2025-07-061h 08
The Thriller ZoneJack Stewart Unplugged: Co-Authoring and Crafting ThrillersGet ready to dive into Episode #227 when host Dave Temple leads The Thriller Zone with an electrifying conversation in the world of Silent Horizons with his pal Jack Stewart! We’re kicking off this chat by unpacking the thrilling journey of co-authoring this new gem, blending Jack's storytelling magic with Chad Robichaux's real-life experiences. Expect some juicy tales about the creative process, the ups and downs of writing alongside someone else, and a sprinkle of witty banter that keeps things light. We’ll touch on how this book isn’t just about action-packed moment...2025-05-1526 min
The Inner Carnivore PodcastTemple Stewart, RD - Nutrition, Hormones and HealthIn this episode of The Inner Carnivore Podcast, Carnivore JT talks with Temple Stewart, a registered dietitian who challenges mainstream dietary advice. They discuss the role of nutrition in metabolic health, weight loss, and disease prevention, as well as the impact of diet on women's health and hormones. Temple shares her personal journey, the success she has seen with clients, and practical strategies for optimizing health through a low carb approach. https://www.instagram.com/the.ketogenic.nutritionist/ https://www.youtube.com/@The.Ketogenic.Nutritionist https://x.com/TempleDietitian 2025-02-2846 min
Confessions of a Male Gynecologist118: The Healing Power of Metabolic Health: A Deep Dive with Temple StewartIn this episode, Shawn Tassone, MD, PhD, and registered dietitian, Temple Stewart, explore metabolic optimization through nutritional intervention, with particular emphasis on Polycystic Ovarian Syndrome (PCOS). Stewart shares her evidence-based approach to PCOS management through ketogenic nutrition, which led to her own health transformation. The discussion examines the clinical applications of dihydroberberine compared to metformin, including its role in insulin sensitization and glucose regulation. Key supplements discussed include creatine for muscle protein synthesis and cognitive function, omega-3 fatty acids for inflammation modulation, and methylene blue for mitochondrial function. A significant portion focuses on supplement quality...2025-02-2040 min
The Temple of Surf PodcastBill Stewart - Interview with The Temple of Surf - The PodcastAloha Everyone, welcome to a new episode of The Temple of Surf - The Podcast. We will give you full access to the best surfers, skaters, shapers, surfboards collectors, shop owners in the world! Discover with me their stories, their greatest successes, amazing behind the scenes and much more! Today with us, from California, legendary surfboard shaper, innovation pioneer and artist, Bill Stewart We discussed with him about Stewart Surfboards, surf, surfers and much more!! 2025-02-011h 40
The Thriller ZoneFlying High: Joys of Aviation & Writing with Jack StewartOn today’s 206th episode of The Thriller Zone, host David Temple welcomes back author Jack Stewart to discuss his latest work in the Battleborn series, particularly the third book, Bogey Spades. The conversation delves into Jack's experiences as a military pilot, insights from the Top Gun movies, and the realities of aviation training. They also explore Jack's writing process, his aspirations beyond military thrillers, and how his day job as a pilot influences his storytelling. The episode provides a comprehensive look at the intersection of writing, military experience, and personal interests. In t...2024-11-181h 12
The TNT Business PodcastEpisode 79: Rebuilding After the Storm: Lessons from Asheville’s RecoveryIn this episode, KT and Kent Temple sit down with Jeff Stewart from Keller Williams in Asheville, NC, to discuss the profound impact of a recent hurricane that devastated parts of the region. They explore how the storm affected the community, from the physical destruction of homes and businesses to the emotional toll it took on residents and real estate agents alike.Jeff shares how his team has been distributing supplies and checking on the safety of agents and their families, while also navigating the challenging shift back into business mode. He describes the situation as a “na...2024-10-2327 min
Everyday Wellness with Cynthia Thurlow ™BONUS: The Impact Of Intermittent Fasting On Metabolic Health In Women with Temple StewartToday I have the honor of connecting with Temple Stewart! She is a registered dietician specializing in low-carb dieting for women’s weight loss. I have spoken on the stage with Temple several times over the last year, and she is delightful! In this episode, she shares her background, and we dive into how she was able to reverse her PCOS and Hashimoto’s by adopting a low-carbohydrate ketogenic diet. We discuss food psychology, woke nutrition, whether or not “if it fits your macros” is a good philosophy, issues surrounding the traditional allopathic nutrition model, and challenges related t...2024-10-141h 05
Prevention Over PrescriptionSolving Healthcare Radio - Epi 42 - Transforming Lives Through Nutrition with Temple StewartIn this re-release of Solving Healthcare, Dr. K revisits a powerful conversation with Temple Stewart, a seasoned nutritionist and wellness advocate with over two decades of experience. Temple offers invaluable insights into the transformative power of nutrition, discussing fasting, mindful eating, calorie counting, and personalized meal planning. With her holistic approach, listeners will discover how small, intentional dietary changes can significantly improve overall health and well-being. Join us as we revisit this insightful journey to a healthier lifestyle with Temple Stewart.2024-10-1054 min
ReversABLE113: Hidden Secrets for Easy Weight Loss - with Temple StewartThe bad news is that everything you've been taught about food is wrong... which is why you're so tired, sick, weight loss resistant and tired. But the good news is that you can fix it and we're going to show you how in this episode with Temple Stewart. She's a ketogenic nutritionist, specializing in women's health, weight loss resistnace and metabolism. TOPICS DISCUSSED: What is weight loss resistance how to fix insulin and weight loss resistance Hidden sugars and processed foods What you're missing about keto and your metabolism How keto can hea...2024-10-0559 min
Living Spring PodcastNot Your Sunday School Jesus - Cleansing the TempleHow mad does Jesus get? It’s a great question. When He cleanses the temple it appears that He’s pretty mad. But maybe that is not the right question. Maybe a better question is “Why would Jesus care about a temple that will soon be obsolete?” This Sunday we answer that question and find out how relevant it is to our lives today.2024-08-1837 min
An Unimaginable LifeDead Talk: Spencer TracySpencer Tracy was an iconic actor of the golden age of film. In this amazing episode, he talks about his pre-birth intentions; communication, expression and romantic relationships. He tells us the secret to living a wonderful life full of joy. He talks about his relationships with Jimmy Stewart, Clark Gable and Katherine Hepburn. He even talks to us about this podcast and the reason it's so popular with some people, but not others.
For more info, click below:
Gary Temple Bodley
Christy Levy
2024-08-0339 min
Low Carb MD PodcastEpisode 349: Temple StewartThank you for joining us for another episode of the Low Carb MD Podcast. Temple Stewart is a Registered Dietitian, Certified Personal Trainer and Health Behavior Change Specialist. She played D1 soccer at the University of Tennessee Martin, which is where she received her degree in Dietetics. She completed her internship at the VA Medical Center in Bay Pines, FL. In this episode, Dr. Brian, Dr. Tro, and Temple talk about… Temple’s personal health journey and discovery of the low-carb/ketogenic diet The reason for the establishment of The American Diabetes Society...2024-07-2952 min
Biohacking Girls - Din podcast for optimal helse215. Nutritionist and med.student Temple Stewart PCOS and insulin resistance, rootcauses to hormonal inbalances & how to fix it (English)Vi har med oss Temple Stewart idag fra Phoeinix, Arizona, der hun akkurat har begynt på sin medisin utdannelse. Hun er Registered Dietitian, Certified Personal Trainer and Health Behavior Change Specialist. Hun har selv slitt med PCOS (Polysystisk ovariesyndrom)som vi skal snakke om idag. Dette er en hormonforstyrrelse mange kvinner sliter med i dag. Dette kan få store konsekvenser, og mange sliter med å bli gravide, legger på seg, har uregelmessig menstruasjon, får uønsket hårvekst og kviser. Mange av symptomene ligner på de du får med diabetes.Hva med alle kjemikalier og gifter vi omgir...2024-05-061h 06
Wet Fly Swing Fly Fishing PodcastFly Fishing Pressured Waters with Nick Conklin of Temple Fork OutfittersShow Notes: https://wetflyswing.com/599 Presented By: Yellowstone Teton Territory, FishHound Expeditions, Jackson Hole Fly Company, Togiak River Lodge What do you do when your favorite spot is packed with other anglers or when you're navigating crowded rivers all day? Today we uncover expert tips on fly fishing pressured waters and gain exclusive insights from Nick Conklin of Temple Fork Outfitters. Learn about choosing the perfect rod for your next adventure, why local shows are game-changers, and the secrets behind TFO's big game rods. If you're a TFO enthusiast like me, yo...2024-04-291h 00
The Ketogenic Nutritionist with Temple Stewart, Registered DietitianCortisol - Is It Making You Fat?Unlocking Wellness: Understanding Cortisol and Weight
Join us as we delve into the fascinating world of cortisol, the stress hormone, and its impact on weight management. In this episode, we explore how cortisol influences our body's response to stress, affecting everything from metabolism to appetite regulation. Discover practical strategies to keep cortisol levels in check and effectively achieve your weight loss goals.
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Support this podcast: https...2024-03-2636 min
Prevention Over Prescription with Dr. K281: Transforming Lives Through Nutrition with Temple StewartIn this episode of Solving Healthcare we are joined by Temple Stewart, a seasoned nutritionist and wellness advocate. With over two decades of experience, Temple shares invaluable insights into the transformative power of nutrition, covering topics like fasting, mindful eating, calorie counting, and personalized meal planning. Through her holistic approach, listeners will learn how subtle dietary changes can lead to profound improvements in overall health and well-being. Join us as we explore the journey to a healthier lifestyle with Temple Stewart.Listen now on Apple & SpotifySPONSORBetterHelp is the largest online counseling...2024-03-2653 minPrevention Over PrescriptionSolving Healthcare Radio - Epi 28 - Transforming Lives Through Nutrition with Temple StewartIn this episode of Solving Healthcare, hosted by Dr. K, we're joined by Temple Stewart, a seasoned nutritionist and wellness advocate. With over two decades of experience, Temple shares invaluable insights into the transformative power of nutrition, covering topics like fasting, mindful eating, calorie counting, and personalized meal planning. Through her holistic approach, listeners will learn how subtle dietary changes can lead to profound improvements in overall health and well-being. Join us as we explore the journey to a healthier lifestyle with Temple Stewart.2024-03-2254 min
Healthful Pursuit PodcastShifting the Keto Template to a Personal Approach with Temple StewartRegistered Dietician Temple Stewart has adjusted her approach to keto over the years. Join us as we talk through what those changes look like, why, and how they could adjust your approach to the ketogenic diet, fasting, and movement for your low carb life. Hosted by Leanne Vogel. Connect with Temple: https://templestewartrd.com/ Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/2024-03-121h 02
The Thriller ZoneThe Dave & Tammy Year End Extravaganza
In this 163rd and FINAL episode of 2023's podcast The Thriller Zone, David & Tammy Temple discuss their top 10 books, films, and TV shows of the year. The dynamic duo begin by introducing the show by setting the holiday mood. Next, they dive into their top 10 lists, starting with their favorite Television Shows and favorite Feature Films. Tammy also brings up favorite documentaries of the year. And finally, and the "real reason" for the show, Dave & Tammy share their Top 10 Favorite Books of the year, as well as some of their favorite authors. Along the way...2023-12-291h 30The Ketogenic Nutritionist with Temple Stewart, Registered DietitianDani Hamilton, FNTP - Reactive Hypoglycemia and a PCOS StoryIn this empowering episode, join us as we dive into the incredible journey of Danielle Hamilton, FNTP, a resilient individual who conquered both PCOS and reactive hypoglycemia through mindful nutrition and lifestyle changes.
She now helps her clients overcome blood glucose challenges, heal reactive hypoglycemia, and more!
🌟 What to Expect:
🚀 Unveiling the challenges of living with reactive hypoglycemia and PCOS
🌱 The transformative power of personalized nutrition in managing symptoms.
🎤 Dani shares her own experiences, triumphs, and setbacks.
🤝 Practical tips for anyone navigating similar health struggles.
🌈 How understanding your body can lead to l...2023-12-0558 min
The Thriller ZoneJack Stewart, author of Unknown Rider
On today's 159th Episode of The Thriller Zone, I'm very excited to welcome Jack Stewart, author of UNKNOWN RIDER.Yes, Jack grew up dreaming of being a TOPGUN pilot, after seeing the movie that nearly catapulted Tom Cruise's career into orbit. But it was more than that; it was a love and passion for flying.Anyhow, we learn all about that in the show. And a whole lot more.So kick back and relax, and get ready to hear a story about a guy who had a dream. He followed that dream. Crafted...2023-12-0557 min
Ketones and Coffee Podcast with LorenzEpisode 154: Temple Stewart ON Positive Transformations through the Adoption of a Ketogenic lifestyleSend us a textGet ready for an enlightening episode as we dive into the world of nutrition and weight loss with our incredible guest today, Temple Stewart. Temple is not just a registered dietitian; she's a passionate advocate for empowering women on their weight loss journeys through the incredible impact of a ketogenic lifestyle. Armed with a degree in dietetics from the University of Tennessee, Temple further sharpened her expertise during her internship at the VA Medical Center.But that's not all – Temple brings more to the...2023-11-1450 minThe Ketogenic Nutritionist with Temple Stewart, Registered DietitianIntermittent Fasting for Weight Loss + Best Foods to Break Your FastSTAY IN TOUCH:
Free 14-Day Meal Plan: https://theketogenicnutritionist.lpages.co/free-14-day-meal-plan/
Instagram: https://www.instagram.com/the.ketogenic.nutritionist/?hl=en
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Let’s break INTERMITTENT FASTING DOWN:
What is intermittent fast: 1:03
The Best Routines: 1:17
Weight Loss, Autophagy and Intermittent Fasting: 2:33
How to Start Intermittent Fasting: 7:00
Hydration and Breaking Your Fast: 8:20
Considerations for Women: 10:53
#dietitian #diabetes #intermittentfasting #weightloss #health #metabolichealth
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Disclaimer:
The video is intended as an educational resource only. The information within this vi...2023-11-0613 minThe Ketogenic Nutritionist with Temple Stewart, Registered DietitianReversing PCOS with a Low-Carb/Keto Diet: My Journey to Hormonal BalanceFollow me on Insta
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Hey there, health warriors! 👋
In this video, I'm sharing a deeply personal journey of how I reversed my PCOS (Polycystic Ovary Syndrome) through the power of a low-carb/ketogenic diet. PCOS can be a challenging and frustrating condition, but I'm living proof that sustainable change is possible.
Join me as I reveal the life-changing effects of embracing a low-carb lifestyle, including better hormonal balance, improved energy levels, and a brighter outlook on life. I'll discuss the...2023-10-1818 min
Boundless Body RadioTreating Chronic Diseases with Ketogenic Diets: Insights from Temple Stewart, RD! 528Send us a textEver grappled with the frustrations of weight loss, felt like an imposter when unable to make lifestyle changes, or tried to navigate the tempting world of delicious food while maintaining a healthy lifestyle? Join us, as we sit down with a trailblazer in the world of nutrition and health behavior change, Temple Stewart. With personal battles against Hashimoto's and PCOS, Temple has amassed a wealth of knowledge from her journey, and she's here to share it all with you.We kick off by delving into her personal journey that led to...2023-10-021h 05