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8day_Montreal8day_MontrealPREMIERE: Briska - Fading Horizons (Tenaj Remix) [DAYDREAMING]Submit your track or mix for repost? ➩bit.ly/contact8day 👈 Release Date : 2025-03-28 Buy / Stream: https://ffm.to/ddday9 https://go.protonradio.com/r/rlXFZnxvRDv20 ☁️ ☁️ ☁️ ☁️ Follow DAYDREAMING : @daydreamingworld https://www.daydreaming.world/ https://www.instagram.com/daydreaming.world/ ☁️ ☁️ ☁️ ☁️ Follow the artists: Briska @djbriska https://www.instagram.com/briska Tenaj @tenajofficial https://www.instagram.com/tenajtunes More info : DAY9 is the day where Colombian rising star Briska launches his mesmerizing Fading Horizons EP, composed by the title track and Aguamarina. On remix duties, we found a stellar trio of the melodic realm consisting of Cosmic Minds, Tenaj and Evan De Novellis; each adding their own di...2025-03-1006 minPostpartum University® PodcastPostpartum University® PodcastHow to Naturally Increase Fertility + Postpartum Recovery | Tenáj Ikner EP 186Send us a textWhat if addressing unresolved trauma and nutritional deficiencies could unlock your body's full potential for a successful pregnancy? In this episode of the Postpartum University Podcast, Maranda is joined by Tenáj Ikner, a certified perinatal doula and expert in perinatal health, to explore how detoxing and nutrient replenishment before conception can significantly boost fertility, minimize the risk of pregnancy loss, and foster a healthier postpartum experience.Check out this episode on the blog HERE: https://postpartumu.com/how-to-naturally-increase-fertility-through-your-postpartum-recovery-with-tenaj-ikner-ep-186Connect with T...2024-10-1530 minSteele My Story with Alexa SteeleSteele My Story with Alexa SteeleThe Lion King’s Tenaj Williams on Spider Curses and Auditioning for Disney!On this episode of the show, Tenaj Williams from Jann, Wynonna Earp and the award winning musical Disney’s the Lion King comes by and tells us stories about the process that got him to Canada’s broadway, and fighting off multiple giant bug encounters in one night in Turks and Caicos! Don’t miss it. On this episode of the show, Tenaj Williams from Jann, Wynonna Earp and the the award winning musical Disney’s the Lion King comes by and tells us stories about the process that got him to Canada’s broadway, and fighting off multip...2024-10-011h 02Jacki-E and Draw The Line Radio ShowJacki-E and Draw The Line Radio Show#325 Draw The Line Radio Show 06-09-2024 with guest mix by FionaThis is Draw The Line Radio Show with Jacki-E, presenting the best music from female producers and DJs. Helping me Draw The Line this week it’s Fiona who is now based in Berlin. Driven by a passion to help people connect, share experiences, and escape the outside world she promoted her own parties in Jerusalem's underground scene, uniting diverse communities. After a year of success, she moved to Berlin to immerse herself in techno and electronic music and she fell in love with acid and trancey sounds which inspired her to establish the Acid Reflux Collective. In her sets sh...2024-09-112h 00My Wife\'s Best FriendMy Wife's Best FriendEp. 01: What's That Smell?Who is Joey Doku? Does he golf? Can he sit still? How he almost had a hand in ending my relationship with Tenaj (only two months in) while we were on our first vacation together.     Connect with us on Instagram: Sarah Held @golftravelgal Website: www.elitegolfconcierge.com Email: sarah@elitegolfexperience.com Joey Doku @thegratefuldoku   Ready to take your DREAM golf trip?! Elite Golf Concierge can turn that into reality; call us today so we can start booking your next golf adventure! NOW...2024-03-2629 minUnder Consoletation: The Video Game Television PodcastUnder Consoletation: The Video Game Television PodcastThe Adventure Game S03E05Yrev doog, yrev doog! S'ti emit ot levart kcab ot 4891 dna yalp Eth Eretnevda emaG erehw Tenaj Gnidleif, Lien Smada dna Legin Tekcorc yrt ot taolf na gge, dnif eht F yek, esaeppa a tneitnes top tnalp dna diova eht suoroma eugnot fo a rednamalas. Agnord, Agnord, Odgnar deedni!Translated:Very good very good! It's time to travel back to 1984 and play The Adventure Game where Janet Fielding, Neil Adams and Nigel Crocket try to float an egg, find the F key, appease a sentient pot plant and avoid the amorous tongue of a...2024-03-071h 58Club Night With DJ GeriClub Night With DJ GeriClub Night With DJ Geri 854Tracklist 1.Coiro - Cocoon (Original Mix) [YION] 2.Kostya Outta - Space (Original Mix) [Replug] 3.Browncoat - Edge Of Time (Original Mix) [STEYOYOKE] [TRACK OF THE WEEK] 4.Tenaj - Lose Myself In You (Original Mix) [Proxima Records] 5.Luke Brancaccio & Gai Barone - Orlo's Theme (Original Mix) [Music To Die For] 6.EdOne - Don't You Know (Original Mix) [Global Underground] 7.Pongo - Lose My Mind (ARTBAT Rave Mix) [Connected Frontline] 8.Mark Hoffen - Sea Of Voices (Fat Cosmoe Remix) [It's All In Your Head] 9.Akola - Away (Extended Mix) [Enormous Vision] 10.Silver Panda & Sevenn - Welcome The Night (Extended Mix) [Experts Only] 11...2024-02-291h 13My Wife\'s Best FriendMy Wife's Best FriendEp. 30 - Semaglutide CrazeYou either know someone taking it, are taking it yourself or have so many questions about it.  The semaglutide craze has taken over Hollywood and I sat down with Jenna Hilton, who is a Physician's Assistant who takes special interest in hormone therapy and nutritional therapies to improve cellular regeneration and medically supervised weight loss along with anti aging medicine.  Tenaj even makes a guest appearance :)   Connect with me on Instagram: @sarahheldgolftravel Website: www.elitegolfexperience.com Email: sarah@elitegolfexperience.com   Connect with my guest: Instagr...2023-08-3056 minEKG & Milan Lieskovský Radio ShowEKG & Milan Lieskovský Radio ShowEKG & Milan Lieskovský Radio Show 72TRACK OF THE WEEK Sub Focus ft. AR-CO - Vibration (One More Time) MILAN LIESKOVSKY PLAYED Skrillex, Porter Robinson & Bibi Bourelly - Still Here (With The Ones That I Came With) 02, Skrillex, Fred Again. ft Flowdan - Rumble [Goshfather x Papaki Remix] 03, DBL & DON'T REFUSE - Dancefloor 04, Glass Animals - Heat Waves (FĀT TONY Remix) Tenaj - Cold Love Rihanna - Where Have You Been (FÄT TONY Remix) Karma Child - Carry On Merk & Kremont x Twolate - Sweet Dreams (Do It To It Acapella) (Robin Aristo Mashup) Taylor Swift - Lavender Haze (Felix Jaehn Remix) Alessiah - Matc...2023-03-072h 54Milan Lieskovsky & EKG Radio ShowMilan Lieskovsky & EKG Radio ShowEKG & MILAN LIESKOVSKY RADIO SHOW 72 / EUROPA 2 / Sub Focus Track Of The WeekJOIN US HERE www.instagram.com/djekg www.instagram.com/milanlieskovsky www.europa2.sk/moderatori Spotify Playlist / UPDATE EVERY WEEK open.spotify.com/playlist/5wDoLqn…0c46d89dbb9348b5 TRACK OF THE WEEK Sub Focus ft. AR-CO - Vibration (One More Time) MILAN LIESKOVSKY PLAYED 01, Skrillex, Porter Robinson & Bibi Bourelly - Still Here (With The Ones That I Came With) 02, Skrillex, Fred Again. ft Flowdan - Rumble [Goshfather x Papaki Remix] 03, DBL & DON'T REFUSE - Dancefloor 04, Glass Animals - Heat Waves (FĀT TONY Remix) 05, Tenaj - Cold Love 06, Rihanna - Where Have You Been (FÄT TONY Remix) 07, Karma Child...2023-03-042h 54The HotelThe Hotel5.9 Tenaj Druh - 400 mooRThe New Crew checks in a guest unimpeded, but is the Hotel satisfied with their performance?CW: Themes of horror and deathSupport Our Show at Patreon.com/TheHotelJoin the official Discord ServerTranscriptCreated and Produced by Travis McMaster and Mark WhittenThe Manager - Kelly NienaltowskiThe Lobby Boy - Mark WhittenThe Owner - Graham RowatThe Bellhop - Rissa Montañez2022-11-0126 minHughshows Live at Just-RecordsHughshows Live at Just-RecordsHughshows Live at Just-Records Ep. 6 with Ms TenajThis week we feature the lovely and soulful Ms Tenaj. Born in Miami, FL to a multi-cultural Bahamian family, Tenaj discovered her voice at the tender age of 12. She began publicly displaying her talents when she joined her church choir. Over the years, the musical influences of artist such as Whitney Houston, Mariah Carey, Brandy and Aaliyah solidified her desire to sing professionally. Tune in to hear more about her background in performing along with three majestic songs.2022-10-1026 minMYKRISMYKRISMYKRIS PHOENIX RADIO - EPISODE 046"MYKRIS PHOENIX RADIO" is a high energy weekly radioshow coming with the latest releases and exclusive tracks. Bringing you the best of electronic dance music along with MYKRIS big festival sound. Be sure to tune in! Tracklist: 1- Tenaj - Shined on Me (Extended Mix) 2- Alfred Beck & Scarlett Quinn - Love The Moment (Extended Mix) 3- M-22 & Ella Henderson - Heartstrings (Extended Mix) 4- KOSIMO, Te Pai, Jaydan Wolf - Smells Like Teen Spirit (Extended Mix) 5- David Guetta & Bebe Rexha - I'm Good (Blue) (Vandal On Da Track Edit) 6- MATTN x Lukas Vane x FONTI - Jenny...2022-09-2354 minThe State of BlossomingThe State of BlossomingThere is a Purpose to Your Pain!The setback is your comeback! Don't let the pain of your past cause you to miss the blessings and opportunities that are destined for your journey. Get ready for some inspiration and motivation to never give up on your dreams in this episode. So, we're switching it up this episode. I'm being interviewed by Kevin who is the host of the podcast, More Than A Soup Kitchen podcast where they share stories on what it's like to be homeless and information on services available to help end homelessness.In this interview...2022-09-2036 minBlack on ShelfBlack on ShelfEP 37: Psyche Terry, Urban Hydration - When Business Creates Global ImpactIt is a beautiful thing to do life with your loved ones while impacting the world. In this episode, I had the pleasure of chatting with Psyche Terry, CEO and Founder of Urban Hydration, a Black and family-owned beauty brand. Thirteen years ago, Terry and her college sweetheart, now husband, Vontoba, decided to create a solution to address their struggles with dry skin and hair. Their solution was Urban Hydration, effective and affordable clean beauty products. Terry started off by selling her products in church parking lots, and today, Urban Hydration is s...2022-08-3150 minBlack on ShelfBlack on ShelfEP. 36 Marx & Amber Succes, Côtier Brand - Bringing the Fun and Games to the PartyIt is often said that failure is a crucial part of success, and my guests, Marx and Amber Succes, can definitely relate. This dynamic duo shares their story of launching Côtier, a party goods company. Their success story is far from a walk in the park. Through the ups and downs of entrepreneurship, Marx & Amber have a lot to say about what it takes to walk the path to finding one’s niche and excelling at it. Marx and Amber started as college sweethearts and have blossomed into great business partners. Though their journey started in the...2022-08-171h 29Black on ShelfBlack on ShelfEp 35: Renaldo Webb, PetPlate - A Fresh Perspective on Pet FoodA dog is a man’s best friend, and we see that sentiment reflected in how we invest in the care of our pets, from medical care and clothing to accessories and pet food. Today’s guest is Renaldo Webb, Founder and Chief Product Officer at PetPlate, a fresh-cooked dog food company. Today’s episode is filled with insights for anyone who is ready to make a difference in uncharted territory. Renaldo passionately shares how planning, research, mentorship, and collaboration are vital to scaling a successful business. For the full show notes, visit our website: https...2022-08-101h 09Black on ShelfBlack on ShelfEP 34: Brittany Golden, IGL Nails - Press-on for the CultureToday’s guest is Brittany Golden, and one word that describes her is "survivor". She teaches us that even though life is full of curveballs, and tough times don’t discriminate, resilience will lead you to a state of thriving. That mindset took her through a healing process after a painful series of life experiences that ultimately led to the brilliant idea to start It’s a Golden Life aka IGL nails, a premium press-on nails brand. Enjoy today’s episode and learn how to turn pain points into success stories!For the full show notes, v...2022-08-0353 minBlack on ShelfBlack on ShelfEP 33: Bianca Rush, Sassy Caps - Protecting Hair VersatilityToday’s episode is sure to keep you engaged! My guest Bianca Rush is a go-getter who knows what she wants and goes for it! Her parents were very instrumental in her financial goals, and they ensured that she understood the value of a dollar. By the fifth grade, she already had a financial goal she was determined to reach by a specific age.Sassy Hair Cap produces hair and length inclusive satin caps for all hair textures and lengths. In this episode, Bianca discusses vital information about getting your business trademarked, finding a manufacturer, and her go...2022-07-2758 minBlack on ShelfBlack on ShelfEP 32: Chef Liz Rogers, Creamalicious - Flavor Inspired by Southern CultureIt is not unusual to hear a rallying call for individuality and the message that you have the freedom to become who you want to be. Fulfilling the dream of one’s parents is often frowned upon, but in Chef Chef Liz’s case, it has been one of the best decisions she’s ever made. Raised by a single mother who worked as a welder, Chef Liz described her mother as a hard worker, a strong woman who never gave up and a mother who sacrificed everything to take care of her children.And while her mother...2022-07-201h 01Black on ShelfBlack on ShelfEP 31: Calvin Quallis, Scotch Porter- Finding Fulfillment in Entrepreneurship In this episode, I had the pleasure of chatting with Calvin Quallis, Founder and CEO of Scotch Porter, a men’s personal care brand. His journey to entrepreneurship can be traced back to his childhood working with his mom who owned a one-stop-shop featuring a beauty parlor, barber shop, and a beauty supply store. He credits the long hours spent doing chores in his mother’s shop as a foundation for what he currently does. After college, while working at a job he didn’t enjoy, he had the brilliant idea to start a one-of-a-kind barbershop. It was lik...2022-07-1358 minBlack on ShelfBlack on ShelfEP 30: Jasmin Foster, Be Rooted - Representation in BusinessLife does not always go as we plan, but when you are walking on purpose, it will always make sense at the end of the day. For this episode, I chatted with Jasmin Foster, founder of Be Rooted, a stationery company creating a space for women of color to see themselves in places they are not usually represented. Jasmin's love for stationery started as a young girl and she remembers the thrills she felt at the sight of stationary and artwork. Amidst the pandemic and the social injustice movement of 2020, she took the bold step...2022-07-061h 13Black on ShelfBlack on ShelfEP 29: Brianna Arps, Moodeaux- Pioneering Clean Luxury FragranceFailure is never the end. You can turn losses into wins.In today's episode, I chatted with Brianna Arps, Founder of MOODEAUX, a clean luxury fragrance label that combines scent and skincare. After being unexpectedly laid off from her dream job as a journalist, Brianna was depressed. Life as she knew it took a drastic turn, and she turned to a daily self-care routine of applying fragrance to uplift her and ease her stress.During her routine, she realized that putting on perfume always made her feel better. The simple whiff of a familiar fragrance...2022-06-2955 minLouisiana ConsideredLouisiana Considered“School Girls; Or, The African Mean Girls Play” wraps regional premiere in New OrleansSchool is out for students and for the NOLA Project, as the theater ensemble is closing out its season with the regional premiere of “School Girls; Or, The African Mean Girls Play.” Director Tenaj Jackson tells us about resetting the classic comedy in Ghana and bringing the performance to New Orleans. But while that production is soon to wrap, the Essence Festival of Culture presented by CoCa-Cola is just opening. We hear an encore interview with Barkue Tubman, Chief of Staff with Essence Ventures, to learn more about this weekend’s grand return of the festival and all its...2022-06-2824 minBlack on ShelfBlack on ShelfEP 28: Akua Netty, Berry Bissap- Starting to Scaling in BeverageStarting small is not a crime! In today’s episode, I chatted with Akua Kyerematen Nettey, Founder and CEO of Berry Bissap, a company producing all-natural West African spiced hibiscus drinks. Akua’s story is one for the books. Simply put, starting small is not a crime! Born in Oklahoma City to Ghanaian immigrants, Akua grew up cooking Ghanaian meals with her mother and the meals were often accompanied by a refreshing glass of bissap. A drink that not only tastes good but is also good for you because it is rich in antioxidants. The desi...2022-06-221h 10The State of BlossomingThe State of BlossomingDo You Know How To Check Your Breasts For Lumps? Take Charge of Your Breast Health!In the United States, one in eight women will develop breast cancer by age 75 years.   Getting to know your breasts is crucial to catching breast cancer early. Major cancer centers recommend women start performing regular Breast-Self-Exams (BSEs) in their early 20s. That is one of the reasons why I wanted to have an episode dedicated to promote self efficacy and encourage women and people with breasts to perform this behavior as part of their routines.In this episode, I spoke with Dani and Deanna who are part of a group of gr...2022-06-2152 minBlack on ShelfBlack on ShelfEP 27: Jayne Allen, Black Girls Must Die Exhausted - Navigating NoDon’t take no for an answer! Bridge the gap between your dreams and your reality.In today’s episode, I chatted with Jayne Allen, a writer, serial entrepreneur, and Harvard-trained attorney. I am almost certain that you may be wondering how one person could do and be so much! During our amazing chat, she shared her unconventional path to bringing her dreams to life.Jayne is a go-getter who does not accept “no” once she catches a glimpse of her vision. For Jayne as an entrepreneur, getting a “no” is part of the journey. Her unique j...2022-06-151h 07Black on ShelfBlack on ShelfEP 26: Wendy & Eugenia, ConditionHER - Inspiration From a Personal Pain - PointWho would have ever thought a night out with friends could inspire a revolutionary intimate skincare brand?In today’s episode, I chatted with Wendy Rose Berry, CEO and Co-founder of ConditionHER, and Eugenia Marshall, COO and Co-founder of ConditionHER, an intimate skincare brand that features a natural moisturizing cream that reduces ingrown hairs and chafing irritation, soothes razor burns, and treats vulvar dryness.Wendy and Eugenia are a dynamic duo who shows us how you can work with your best friend, and thrive as professional working women while wearing many hats. This episode will ha...2022-06-081h 10Black on ShelfBlack on ShelfEp 25: Barbara Jacques, JACQ'S Clean skincare- Journey to Sustainable & Self-fundedOn today’s episode, I chatted with Barbara Jacques, Founder and Creative Director of JACQ'S, a vegan and clean beauty skincare line for women of color. Barbara shared how her childhood, past experiences, and a health diagnosis propelled her into founding JACQ'S. Her journey to a sustainable and self-funded brand is genuinely inspirational. Through the ups and downs of each phase of the brand, Barbara has kept her eyes on the prize - creating clean products for women of color.Barbara shares her experiences building a sustainable and self-funded brand and her wisdom for turning losses into li...2022-06-011h 26Black on ShelfBlack on ShelfEp 24: Jory Luster & Resa Luster, Luster Products, Inc - Evolving With Shifting TimesBuilding a multi-generational business takes intentionality and an unrelenting vision. In today’s episode, I chatted with Jory Luster, President and CEO of Luster Products, Inc., the world’s leading African-American-owned manufacturer of premium personal care products and Resa Luster, Senior Brand Manager of Luster’s Pink. If you’ve been around for the last sixty-five years, I am almost certain that you’ve heard of Luster’s Pink Lotion! It was a staple hair product for me while growing up in the Bahamas. It is amazing that they have lasted for three generations! Sixty-five years later and still go...2022-05-251h 16Black on ShelfBlack on ShelfEp 23: Hannah Diop, Sienna Naturals - Creating Clean High-Performance Hair CareGrowing up in a community where textured hair is misunderstood and labeled difficult to tame is an experience many textured hair women can relate to. In today’s episode, I chatted with Hannah Diop, Founder, and CEO of Sienna Naturals, a clean, planet-based textured haircare brand. Hannah’s story is quite intriguing, and we chatted about how her hair care journey led her to create a solution for the challenges many textured hair women experience.In today’s episode, I chatted with Hannah Diop, founder, and CEO of Sienna Naturals, a clean, planet-based textured haircare brand...2022-05-1849 minBlack on ShelfBlack on ShelfEp 22: Ibraheem Basir, A Dozen Cousins - The Business of Taste, Health, and CultureOur childhood experiences have major influences on our present and future, and although some of our childhood experiences were not pleasant, we can always chart a new course by learning from the past and shooting for the stars aiming for greater days ahead.  Our guest’s on this episode is Ibraheem Basir, founder of A Dozen’s Cousins, a brand bringing you yummy, good for you, and soulfully seasoned beans, bone broth rice, and seasoning sauces all while retaining authenticity Ibraheem and I chatted about the role of food in his big family while growing up. H...2022-05-1150 minThe State of BlossomingThe State of BlossomingWe're not chasing dreams, we're catching them!Good things in life take time and hard work!In this episode I will be sharing some exciting news about a recent project I have been working on.  One of the projects was a grant Light To Life applied for in partnership with a national non profit called From Prison Cells to PhD (P2P) at the Johns Hopkins Bloomberg School of Public Health. I'm excited to announce this project was a success! Light to Life and From Prison Cells to PhD (P2P) joint proposal was approved by Bloomberg American Health Initiative for fu...2022-05-0922 minBlack on ShelfBlack on ShelfEp 21: Nyakio Greico, Nyakio Beauty & Thirteen Lune- Building Inclusive Beauty BrandsNyakio Greico, is a serial beauty Entrepreneur, Founder of Nyakio Beauty  and Thirteen Lune. In this episode, Nyakio and I talked about her resilient twenty-year journey in the beauty industry, and how she is not afraid of making mistakes, because pitfalls and blunders are essential for growth and can inspire creativity.For the full show notes, visit our website: https://www.blackonshelf.com/episodesStream Black on Shelf NOW on Apple Podcast, Spotify, YouTube, Google Podcast, Amazon Music, Stitcher, and Pandora!To connect further with Nyakio Grecio and her Brands:2022-05-0444 minThe Breakfast DishThe Breakfast Dish#68 - Tenaj WilliamsWelcome to Season 3 of The Breakfast Dish! Join Griffin Cork and his mom, Karen Johnson-Diamond every Monday morning for get-to-know-you conversations with the artists behind today's dance, music, visual art, and theatre. This podcast is dairy and gluten free!This week, Karen and Griffin chat with Tenaj Williams; Actor, Singer, Dancer, Playwright and T-Rex Fighter! Tenaj tells us about the experience of being an understudy, which is about as stressful for him as his reoccurring dream with the wall of spikes. You can catch Tenaj on Season 3 of the hit CTV sitcom "Jann"TENAJ WILLIAMS...2022-04-0441 minPlanet NOLAPlanet NOLATenaj Jackson, Mutual Aid Mogul & Theater MakerTenaj Jackson is a New Orleans native. Like so many locals, she is a woman of many hats. Tenaj is doing beautiful mutual aid work in her neighborhood, the 7th Ward Triangle. In addition to being the world's best neighbor, she’s an active member of the New Orleans theater community and will be directing a show for The NOLA Project this summer. You can also find Tenaj if you’re looking for a massage therapist. To work out the stress in your body, check her out at BodyWerk by Naj. In this episode, she and host Mary Jacobs talk...2022-03-1152 minGravyGravyWhat's in the Fridge?What’s in the fridge? In New Orleans, solidarity means a stocked fridge. In this episode of Gravy, producer Sarah Holtz takes listeners inside a mutual aid society called New Orleans Community Fridges, which formed during the pandemic to help feed people in need. Since its start, the group has been gifted around 20 fridges. They sit on neighborhood sidewalks, plugged into power strips, some powered by generators—filled with food that’s free for the taking.   In this episode, Holtz talks to New Orleans Community Fridges organizer Sarah Rubbins-Breen; Destany Gorham and Tenaj Jackson, two fridge hosts; and Tim...2022-02-1624 minThe State of BlossomingThe State of BlossomingWomen Owning Their Health!How do you grow a deeper connection with our mind, body and soul? Dive into this conversation to learn how you can fully embrace your true self and stop holding back!  I spoke with Dr. Brooke Fantin,  who is a Pelvic Health and Orthopedic Physical Therapist about her journey of weight loss and how it has inspired her to start her own business, Whole Soul Wellness & Physical Therapy, where Brooke and her team work with those who feel stuck and are lacking lust in their day-to-day lifestyle. The team’s primary focus is to help those who stru...2022-01-3147 minThe State of BlossomingThe State of BlossomingA Female Entrepreneur You Should Know!Behind every successful women is her story! Female Entrepreneurship is by no means easy, that is why I wanted to open up the conversation with a Female Entrepreneur who is paving her own way and providing some inspiration and tips for other women so you don't have to feel alone in your entrepreneurial journey. Dive into this conversation with Basia Skudrzyk who is a Business Development & Workforce Executive.  With 20+ years of experience, Basia Skudrzyk can help identify strengths and opportunities that will help achieve individual and team goals as a program a...2022-01-3153 minThe State of BlossomingThe State of BlossomingMy Birthday Episode: Turning 29 and 3 Life Lessons I LearnedWhat am I supposed to be doing in my late 20's? There are many descriptors to describe the different stages we go through life like mid-life crisis, quarter-life crisis but there is a period in your late 20's that does not have a descriptor to describe those experiences.    In this episode, I share my personal 3 life lessons from my experiences this year to begin to create a conversation about the uncertainty, confusion  or urgency to live up to society's expectations of being in your late 20's.  This is a reminder that you're not alon...2021-12-1838 minMason Vera PaineMason Vera PaineMason Paine Presents: Music From Around The World: Episode 41Music Around The World is a music segment featuring various artist and music. Some of these artists are from the United States, while others are from other countries across the globe. In this episode we will be featuring: a collaboration from James Dymond and Sam Laxton, Music From Kelland, Tenaj and Nicky Romero.---------------------------------------------------------------------------Intro: 0:00 to 0:13---------------------------------------------------------------------------James Dymond: Start – 0:13 and End -8 minutes and 24 seconds Featured Song - Subculture Duration: 8 minutes and 21 seconds---------------------------------------------------------------------------Kelland: Start – 8 minutes and 35 seconds and End -11 minu...2021-12-0222 minTele Talks PodcastTele Talks PodcastMental Wealth with Comedian Yvonne Hughes EP5In this episode we have Yvonne Hughes on to talk about her life growing up with Cystic Fibrosis and how she has now ventured into stand up comedy, see links below for info covered in this episode.Instagram: https://www.instagram.com/janet_tenaj_comedy/CF Info: https://www.cysticfibrosis.org.uk/what-is-cystic-fibrosis/faqs?fbclid=IwAR3YwhCeIPL_JpS5iekX4LZ11-2Ng2weS0rINTK8kOHSoNqCRx-KFHuYiV8Executive Claims: http://www.executiveclaims.co.uk/Support the show2021-11-1848 minBlack on ShelfBlack on ShelfEp 20: Julissa Prado, Rizos Curls - Proudly Leading Latina Curls to the ForefrontThis week, I spoke to Julissa Prado, Founder and CEO of Rizos Curls, a clean hair care line aimed at embracing and celebrating the beauty of curls, coils, and waves. Julissa was born and raised in Los Angeles; she is a first-generation American, her parents are from Mexico. Early in life, Julissa noticed the various textures of Latina hair amongst members of her family and community; yet one thing was consistent, everyone went through great lengths to straighten their hair. Her cousin conducted her first hair straightening experience with a clothes iron. She received so many compliments about her...2021-11-1058 minBlack on ShelfBlack on ShelfEp 19: Margaret Nyamumbo, Kahawa 1893 Coffee - Energizing Women's Empowerment by the CupThis week, I spoke to Margaret Nyamumbo, Founder and CEO of Kahawa 1893 Coffee, a brand of Kenyan coffee ethically sourced by women farmers. The heartbeat of Kahawa 1893 Coffee is Margaret’s passion for empowering women and ending the cycle of poverty.Margaret is a third-generation coffee farmer who immigrated to the United States from Kenya, searching for greener pastures. After earning an MBA from Harvard, she went on to get a dream job on Wall Street. However, Margaret kept feeling a tug to something familiar. She found herself being lured to conduct coffee taste tests on her da...2021-11-0357 minBlack on ShelfBlack on ShelfEp 18: Chrishon Lampley, Love Cork Screw - Like Wine, Business Gets Better With TimeThis week, I spoke to Chrishon Lampley, négociant and CEO of Love Cork Screw, a wine and lifestyle brand. Love Cork Screw is an unconventional brand that is committed to producing a quality experience. It is more than just wine; it is a movement. Love Cork Screw is dedicated to providing its consumers with the ultimate experience in wine, entertainment, other products, and services. Chrishon wants her products to be an adventure for all five senses; that is why her brand is not limited to wine. Love Cork Screw is on the path to becoming a household name, a...2021-10-2748 minBlack on ShelfBlack on ShelfEp 17: Idia Lanlokun, Ola & Mide - Starting up in eCommerceThis week, I spoke to Idia Lanlokun of Ola and Mide, a sustainable children’s brand that specializes in silicone bibs, spoons, and bowls that honors all shades of melanin. Ola and Mide’s brand name is inspired by her children’s names Olawale and Olamide, which come from the Nigerian Yoruba language meaning ‘my wealth has arrived.’Being an enthusiastic millennial mom, Idia went out of her way to purchase various tools to facilitate her motherhood journey. She soon discovered that there weren’t many products that celebrated children of color. Idia had an idea to end that dis...2021-10-2057 minThe State of BlossomingThe State of BlossomingThe Relationship Spectrum: where does your relationship stand?All relationships exist on a spectrum. It is important to know where your relationship stands in order to build healthy foundational relationship patterns.  In this episode, I share part of my survivor story from my new book #CarryItWithYou coupled with information I wish I had when I was experiencing abuse in my past relationship.In my  honor of Domestic Violence Awareness month, not only will your have some helpful information and resources but in this episode you will also learn how to:Identify healthy and unhealthy relationship patterns.Identify warning signs of an abusive relationship.Si...2021-10-1956 minBlack on ShelfBlack on ShelfEp 16: Christian Sargent- Vicky Cakes - Turning up the Heat With Audacious GoalsThis week, I spoke to Christian Sargent, CEO & Co-founder of Vicky Cakes, the first black-owned, dairy-free pancake, and waffle mix made with wholesome ingredients. Vicky Cakes was named after Christian’s mother, who became a single mother of four after a divorce. Due to limited resources, Vicky wanted to offer her children restaurant quality food in the comfort of their homes. She created a recipe out of necessity, and her mission was accomplished! And Vicky’s pancakes were not only hit at home, but the word also spread around town; friends and family also could not resist the light and...2021-10-131h 37The #BlackAndBrownGetDown PodcastThe #BlackAndBrownGetDown PodcastWhere is the South 7th Ward?On our season finale we talk to Tenaj Jackson of the 7th Ward Triangle about mutual aid and being taught how to love our community. We also do some rapid fire takes on all the news we missed because of the hurricane, and look back on some of our favorite memories this season. 2021-10-071h 10Black on ShelfBlack on ShelfEp 15: Ericka & William, Puzzles of Color - Putting the Process TogetherThis week, I spoke to Ericka Chambers and William Jones, Co-Founders of Puzzles of Color, a company that brings artists of color to thousands of homes through frameable jigsaw puzzles. The company’s mission is to provide tech-free entertainment for people of all ages. Their puzzles are interactive art pieces that create experiences and memories that last a lifetime.Ericka got the inspiration for Puzzles of Color while she was pregnant. A co-worker of hers shared a nursery decor idea of having a puzzle hung over her baby’s bed. Being an avid puzzle lover, she was sold...2021-10-061h 05Black on ShelfBlack on ShelfEp 14: Kevin Curry, Fit Men Cook - Influencer to Brand DominanceThis week, I spoke to Kevin Curry, founder of FitMenCook. FitMenCook is an online community that inspires men and women to eat healthily and stay fit by providing healthy recipes. Kevin prides himself in creating recipes that are, in his words, “never, ever boring.” Kevin’s mission is to not only help people live healthier but also to be happier. Kevin is a many-sided man who is on a mission to become a household name. He also founded the FitMenCook app, which has garnered more than 7,000 five-star reviews on the Apple App Store. He also published his first...2021-09-2957 minBlack on ShelfBlack on ShelfEp 13: Angela Richardson, PUR Home - Rethinking CleanThis week, I spoke to Angela Richardson, CEO, formulator, and product developer of PUR Home, an eco-friendly, natural, and non-toxic household cleaning products brand. Angela founded PUR Home in 2017 after realizing that she didn’t see any all-natural cleaning products on the shelf that delivered on efficacy. The inspiration for PUR Home came to her five years prior when she did the “big chop” and embarked on an eco-friendly lifestyle. Angela discovered that most “natural” hair, cosmetics, and skin care products available on the market contained a high level of toxic ingredients. Therefore, she decided to make org...2021-09-221h 25Black on ShelfBlack on ShelfEp 12: Amin Bahari, Elite Sweets - Building a Better Sweet LifeThis week, I spoke to Amin Bahari, Founder and CEO of Elite Sweets and creator of The Elite Donut, the best tasting gluten-free, keto-friendly donut on the market. The Elite Donut is packed with protein (13g per donut), low in sugar, and naturally sweetened. Made from ingredients like almond flour, eggs, and whey protein, these donuts are superior to your typical chalky protein bars. Elite Sweets is now redefining the health food game, showing people that you don’t have to cut out decadent sweets from your diet to get fit and be healthy.In tod...2021-09-151h 07The State of BlossomingThe State of BlossomingDating With Intention...How to Find Your Perfect Match!Are you tired of the flings? Well a Matchmaker might be a great resource for you to find the ONE! A Matchmaker does not mean you're desperate, it means you're ready to put in the work to find your partner. This means you're at a stage in your life that you're ready to put your best foot forward to become a better your to attract better! So....Are you ready to build healthy long-lasting relationships? Well, in this episode I got your covered! Meet, Henvie! She is Certified Matchmaker who has been matching others on a personal...2021-09-1055 minBlack on ShelfBlack on ShelfEp 11: Beatrice Dixon, The Honey Pot Company - An epic dream and daring to be differentThis week, I spoke to Beatrice Dixon, CEO and Co-Founder of The Honey Pot Company, a plant-derived vaginal wellness line. Beatrice suffered from bacterial vaginosis for months until a visit from her grandmother in a dream led to the end of her struggles. In the dream, her grandmother gave her a list of ingredients that helped her develop the formula for a herb-powered vaginal wash. The mixture worked like magic, and Beatrice chose to share her discovery with the world with a goal to provide humans with vaginas healthy alternatives to traditional feminine care products. The Honey P...2021-09-081h 17Women of Substance Music PodcastWomen of Substance Music Podcast#1272 Music by Kiyomi Hawley, Melissa D, Anne Stott, Lynne Taylor, Kat Felicis Ioco, DARIA, Tara Novak, Janet Tenaj Anderson, Patricia Wheeler, eye.elle. & Thayna Marks, Laura Lisa Ripoll-Dennison feat. JosiahCelebrating Difference & Speaking Out Against Prejudice To get live links to the music we play and resources we offer, visit This show includes the following songs: Kiyomi Hawley - Meet You There  Melissa D - Justice  Anne Stott - Hey America  Lynne Taylor - Ghosts of Antietam  Kat Felicis Ioco - Monster  DARIA - I Have A Dream  Tara Novak - Laconia  Janet Tenaj Anderson - These Are The Times We're In  Patricia Wheeler - Enough  eye.elle. & Thayna Marks - I Still Fight  Laura Lisa Ripoll-Dennison feat. Josiah - Walking Out   For Music Biz Resources Visit and Visit our Sponsor Rock...2021-09-0252 minBlack on ShelfBlack on ShelfEp 10: Emile Johnson, Goode Foods & Pic Select Fresh - Building a black-owned legacyThis week, I spoke to Emile Johnson, CEO of Goode Foods and Pic Select Fresh. Emile’s companies are committed to delivering quality, nutritious, and delicious food products that lack preservatives and added sugar. His food products are also low in sodium, and high in protein and fiber. Their mission is to bring better nutrition to the country through proper education while providing the highest quality canned beans, vegetables and baby foods.Goode Foods has been on shelf for about ten years and is available in nearly 2300 stores. The United States Department of Agriculture has also approved Go...2021-09-011h 10Black on ShelfBlack on ShelfEp 9: Sherrel Sampson, Canviiy - Differentiating and protection through proprietary ownershipThis week, I spoke to Sherrel Sampson, Founder and CEO  of Canviiy, an innovative health & wellness brand focused on scalp care. The inspiration for Canviiy came about when Sherrel experienced an unbearable itchy scalp that would not go away. After many disappointments with several market products, Sherrel desired to formulate organic botanical-based scalp care products that address the root of the problem for millions of people. Canviiy has successfully pioneered the ScalpBliss Collection, which is proven to offer the most long-lasting organic scalp irritation solutions on the market. Canviiy products are currently available in over 300 retail locations, in...2021-08-251h 07The Jann Arden PodcastThe Jann Arden PodcastThe JANN Fam - Part 2Jann is joined by friends and talented cast members Elena Juatco as Cale, Jann's manager and Tenaj Williams as Trey, Jann's personal assistant.They chat about the audition process, what it's like on set and what life was like for them in high school.The JANN television show debuts September 27, 2021 on CTV Learn more about your ad choices. Visit megaphone.fm/adchoices2021-08-2143 minBlack on ShelfBlack on ShelfEp 8: Hector Saldivar, Tia Lupita - From barriers to breakthroughThis week, I spoke to Hector Saldivar, CEO, and Founder of Tia Lupita® Foods. When Hector moved from Mexico to San Francisco 15 years ago, his mom Lupita sent him with the family hot sauce recipe. Back in Mexico, she was called Tia Lupita and was well known for her homemade hot sauce. After receiving his mother’s blessing, Hector bottled the hot sauce for all to enjoy, and now the brand has a loyal following.Hector prided himself in working hard and always putting his best foot forward with every role that he took on. However, he soo...2021-08-181h 20The State of BlossomingThe State of BlossomingI Wrote A Best Selling Book! #CarryItWithYouAre you ready for some behind the scenes on my journey writing my first book and some tips for book writing success?Everyone has something to share, writing a book can be one of the most fulfilling ways to share your story! In this episode I share the reasons why I decided to write my book Carry It With You, the messaging an intention around my book, some tips if you're considering on writing a book, dismantling the  the reasons why you believe you shouldn't write a book and encouraging reasons why you should share your story. Put a...2021-08-1641 minBlack on ShelfBlack on ShelfEp 7: Shontay Lundy, Black Girl Sunscreen - Growing a brand and community as a suncare pioneerThis week, I spoke to Shontay Lundy, creator and founder of Black Girl Sunscreen. In 2016, when Shontay became tired of using sunscreen that left a white residue; She created Black Girl Sunscreen (BGS), a 30 SPF lotion infused with natural ingredients and formulated for women of color. Black Girl Sunscreen has not only provided women with darker skin tones a healthy option to protect their skin, but the brand has cultivated a strong reputation for empowering black women. The goal of BGS is to educate women of color on sun safety and skin protection. Shontay has emerged as a...2021-08-111h 07Black on ShelfBlack on ShelfEp 6: Derin Oyekan, Reel Paper Co - Channeling marketing expertise to stand out with sustainabilityThis week, I spoke to Derin Oyekan, Co-founder and Chief Marketing Officer of Reel, an eco-friendly paper brand. Reel specializes in toilet paper and paper towels made of 100% bamboo. These products are the most sustainable and eco-friendly paper products on the market. Reel is more than a paper company; it is on a mission to give American households a way to reduce their carbon footprints and help others worldwide eliminate the threat of illness posed by a lack of access to toilets while promoting the use of earth-friendly, sustainable paper products. A portion of all their proceeds g...2021-08-041h 11Black on ShelfBlack on ShelfEp 5: SaVonne Anderson, Aya Paper Co. - Meeting the moment with creativity through sustainability and representationThis week, I spoke to SaVonne Anderson, Founder, and CEO of Aya Paper Co, a sustainable stationery brand that creates greeting cards and gifts to celebrate the people and moments that matter most. SaVonne’s dream for Aya Paper Co was for it to be large and accessible. She quit her full-time job in February 2020, then everything shut down a month later due to the pandemic. At that moment,  she made a pivotal decision to go back to the drawing board; she revamped her website and increased consumer engagement on her social media platforms. Aya Paper...2021-07-2853 minBlack on ShelfBlack on ShelfEp 4: Jake Deleon, Fila Manila - A strategic saucy leap of faithThis week, I spoke to Jake Deleon, founder of Fila Manila, the first modern Filippino-American food brand. His products consist of a range of authentic Filippino simmer sauces inspired by the rich flavors of the Philippine islands. He created Fila Manila to celebrate and share the joy of the Filipino family, culture, and delicious cuisine with the world. Jake founded his first startup, Origin Almond, a line of functional almond-based beverages, and  received investment from the Kraft Heinz Accelerator. It was a major success in its five years of existence, and was distributed to Mom's Organic Market an...2021-07-211h 14Black on ShelfBlack on ShelfEp 3: Kayla Castañeda, Agua Bonita - Accelerating through the power of partnershipIn this episode of Black on Shelf, I welcome my new friend, Kayla, CEO and Co-Founder of Agua Bonita, a women-owned beverage brand, producing authentic Mexican agua frescas. Kayla and her Co-Founder Erin PonTell are inspired by perfectly delicious, fresh produce that would otherwise go to waste, and fueled by a passion to create something culturally authentic, unique, better for the planet, and beautiful, hence Agua Bonita was born.Agua Bonita has recorded a lot of accomplishments and received a number of awards; Including Winner of New Beverage Showdown 2021 - Best New Beverage award presented by BevNET...2021-07-141h 01Black on ShelfBlack on ShelfEp 2: Myles Powell, 8 Myles Homestyle Mac N' Cheese - Persisting through humble beginningsIn this episode of Black on Shelf, I welcome my first guest, Myles Powell, founder of 8 Myles. 8 Myles is a comfort food brand that prioritizes clean ingredients and key nutrients without compromising on flavor.  He shared his journey to getting on the shelf; and all the rejections and learning curves. Today he is into mass retail, with his product featured on Target and Whole Food shelves. Myles speaks about navigating the corporate world and entrepreneurship, and experiencing burnout. He stresses the importance of mentorship as his business has benefited greatly from having an advisory board, and how h...2021-07-071h 03Black on ShelfBlack on ShelfEp 1: Introducing Black on Shelf with Tenaj Ferguson, Founder and HostIn this first episode of Black on Shelf, I share my vision for the podcast, what you can expect, and a little about myself. During the day I work in brand strategy as a brand manager for a grocery retailer, by night I am your favorite podcaster. Black on Shelf was born from my desire to leverage my time and talents to lift up Black and Brown brands as I climb the Corporate ladder.The Black on Shelf Podcast aims to champion Black and Brown Entrepreneurs on the digital and physical retail shelves. Each episode will inspire...2021-07-0714 minThe State of BlossomingThe State of BlossomingEducation Over Incarceration!About 25% of the world's total prison population is in the United States, which holds about 2.19 million incarcerated people as of 2019.  None where in the world incarcerates more than the United States. As a nation we have chosen prison over rehabilitation as a response to crime.  We're incarcerating whole social groups, specifically black men who have very low levels of schooling. Education is one of the keys to success to reduce incarceration rates among black men. William Freeman is a native New Yorker, who grew up in Baltimore and spent 21 years of his life in pri...2021-07-041h 03Black on ShelfBlack on ShelfWelcome to the Black on Shelf Podcast!The Black on Shelf podcast episodes will inspire and empower you as Tenaj chats with emerging Black and Brown founders who will share their compelling stories, as well as leading Black and Brown industry experts sharing insights on how to build your brand and get your business retail-ready.Tenaj will also feature a special solo series titled “The Check-out” to share reviews on new, trending, and interesting products that she discovers during her product hunting trips in-stores and online! The Black on Shelf podcast will also open up the floor to the Black on Shelf commu...2021-06-1803 minThe State of BlossomingThe State of BlossomingThe Self- Trust Challenge!Self-trust is not trusting yourself to know all the answers, nor is it believing that you will always do the right things. It’s having the conviction that you will be kind and respectful to yourself regardless of the outcome of your efforts.The definition of self-trust is the firm reliance on the integrity of yourself. In this episode, I overview section three of my Glow Guide- Self- Trust.  When we look at examples of people who are self-trusting, we find that they they're confident and speak with authority tha...2021-06-1033 minTia Time with ArtistsTia Time with ArtistsJanet TenajThis week my guest is vocalist, pianist, composer, arranger Janet Tenaj. We talk about learning CPE Bach and J.S. Bach music and Black Lives Matter    And the feet of dancers. Listen in to find out what all that means.http://svenandjanet.comhttps://www.youtube.com/watch?v=a7anQjc7IKkThis podcast is sponsored byMichigan ArtShareJazz Alliance of Mid-Michigan J.A.M.M.Shambones MusicTo become a sponsor for this podcast, go to the Patreon link below.https://www.patreon.com/TiaTime1Pr...2021-05-281h 08The State of BlossomingThe State of BlossomingFamilial Bonds - Sibling Special EditionIt's a family production! My brothers Andre and Christian are super talented in so many ways. They have been in support of my podcast since day one and have been the engineers behind editing and creating the introduction for my podcast episodes.  Because of all of the support I have received from them, its time to show them love for all their hard work! This episode highlights the dope work they have been doing in the music industry.  My brother Andre  is the founder of Free Spirits Recording & Promotions, a consulting agency for independent musical art...2021-05-1631 minThe Bright Sound PodcastThe Bright Sound PodcastTBSP120: Fresh & New House Mix by DiscussorВсем привет! Мы рады представить вам свежий выпуск от Discussor, который полностью посвящён стилю House и включает 35 треков и реиксов от таких исполнителей как HateBerry, Theobald Ringer, Costel Van Dein, Mandarin Plaza, The Ataman и многих других. Приятного прослушивания! Присылайте Ваши треки: thebrightsound@gmail.com The Bright Sound Podcast:Веб-сайт: http://thebrightsound.pp.ua/iTunes: https://itunes.apple.com/ua/podcast/the-bright-sound-podcast/id1092941781TuneIn: https://tunein.com/podcasts/Dance—Electronic/The-Bright-Sound-Podcast-p1121171/Stitcher: https://www.stitcher.com/podcast/the-bright-sound-podcast?refid=stprMixcloud: https://www.mixcloud.com/discussor/Facebook: https://www.facebook.com/discussor/Twitter: https://twitter.com/discussorTelegram: https://t.me/thebrightsoundVK: http://vk.com/YouTube: http://bit.ly/tbspsub Треклист: [House Section] Guy Scheiman - I Don't Care What They Say (2021 Mix)Ken Bauer - The Sirens Are Calling (Extended Mix)Max M & Chris Willis - I'll Be Up (Original Mix)HateBerry & Omnium - Space RoverMAKONE - Rock Your Body (Extended Mix)Costel van Dein & Vaigandt - Poppin Like (Original Mix)Tenaj - Rich (Extended Mix)WTS...2021-05-1600 minVan der Jacques - RADIOSHOWSVan der Jacques - RADIOSHOWSVan der Jacques - DEEP TRIP 003НЕСРАВНЕННО ! О...ЕННО ! АБАЛДЕННО ! ТОВАРИЩИ - ЭТО РЕЛАКС. 3й выпуск. КАЧАЕМ, ОДЕВАЕМ НАУШНИКИ, ПОЛУЧАЕМ КАЙФ ) --- HARMONY. RELAX. EMOTIONS. I set the tone. Plant the taste. Picky about the playlist. Scrupulous in the mix. Just live! I always try to make a diverse selection that you can then listen to a lot of time in cars and in the player and on the radio. Join now! I - Van der Jacques) https://hearthis.at/a1dj/ https://www.mixcloud.com/a1dj/ --- Tracklist: 1. BERGQUIST, Dana/PEDER G - Tenaj (Urmet K remix) 2. Way Out West - Tierra Del Fuego (Paul Keeley 4th Movement Mix) 3. Dana Bergquist & Peder G - Tenaj (O...2021-05-011h 00Aww... But Yeah!Aww... But Yeah!Name DroppingLike we promised, this week we are joined by our first guest, actress Tenaj Jackson. Tenaj has had roles in American Horror Story: Coven, Treme, Django Unchained and Lifetime's Status: Unknown. She is also Creole's bestfriend of 24 years. This episode is a free for all with Retro and Tenaj questioning the celebrity relationships they feel Creole downplays. And we bring up the musicians Retro went to school with and the many A-list actors Tenaj has been blessed to spend time on screen with. Does Oscar winners Kathy Bates and Jaime Foxx sound familiar? Also, who in the room dated...2021-04-261h 22The State of BlossomingThe State of BlossomingStop Stressing the Small Stuff!Why is it important to have self-awareness?  Well, when we're more self-aware, we can better understand ourselves and be empowered to make changes in our lives, lean in on our strengths and  find areas where we might need some extra TLC.To give your SELF some extra TLC, this episode will highlight section two of GLOW Guide and how to use my GLOW Guide to improve your self-awareness through interactive activities, and prompted questions! We will define your stress triggers and stressors, plus overview some quick tips on how to manage your stress! Le...2021-04-2328 minPlus Beat\'ZPlus Beat'ZMultifaceted Live #45 by Plus Beat'ZMultifaceted Live #45 by Plus Beat'Z Hoje é dia de Radio Show aqui na Multifaceted Live aqui no nosso canal do YouTube, e também pelo MixCloud! Bora Groovear no nosso Radio Show 😎 ◾ Subscribe ◾ https://www.youtube.com/tvplusbeatz 🔔 Ligue as notificações para não perder os próximos vídeos 🔔 [ MixCloud] https://www.mixcloud.com/plusbeatz/multifaceted-live-45-by-plus-beatz-20210401-2353/ [ Tracklist ] 00:00:00 Flashmob - Closer (Extended Mix) [Toolroom] 00:06:20 Tenaj - Freak [GOTTA RCRDS] 00:08:50 Timothy Allen - Hands up (Extended Mix) [Hysteria] 00:10:55 Cheyne Christian - Kikabila [Force Of Habit - Blackhole]. 00:15:57 Shouse - Love Tonight (Vintage Culture & Kiko Franco Remix) [Hell Beach] 00:21:00 Slamden - Something Else [Pr...2021-04-022h 06The State of BlossomingThe State of BlossomingHow Does One Glow Up? So what exactly is a Glow Up?  A "GLOW Up" is a mental, physical, and an emotional transformation for the better. Glow Ups can be both natural or planned. As well as being gradual and permanent, or fast and temporary." -Urban Dictionary This episode highlights how my Glow Guide has helped a good friend of mine Ajah Perry, evaluate her own personal self-care and brought new information to the table and a thorough understanding on how to love herself.  Download my FREE Glow Guide Today HERE. Ajah is a women's empowerment enthusiast entering the...2021-03-2554 minThe State of BlossomingThe State of BlossomingGet Your Glow On!The relationship you have with yourself is the foundation for healthy and positive relationships in your life! So let me ask you this, how do you show love to yourself? In this episode, I share how I learned the importance of showing love for myself after I left my abusive relationship. I created a free 3-Step Glow guide! I'm really excited to share with you tips and self-care strategies I have used in my life to increase my self- awareness, self- esteem and discover my inner glow! This will be a 3-part series.  For part 1, I...2021-02-2432 minWomen of Substance Music PodcastWomen of Substance Music Podcast#1208 Music by Rachel Mcgoye, Jillian Matundan, Tracy Newman, Carlene Thissen, Joy Chapman, Ann-Marita, Tallulah Goodtimes, Gracious Me, Ms. Tenaj, Kara Bord (writer Bibs Brown), Michelle Shafer, November Sound, Carol Martini, Sharman Nittoli, Yvette MediTo get live links to the music we play and resources we offer, visit This show includes the following songs: Rachel Mcgoye - I Didn't Know It Was You  Jillian Matundan - Keeper  Tracy Newman - I Just See You  Carlene Thissen - Stay In My Dreams  Joy Chapman - Footprint In My Song  Ann-Marita - You Said Forever  Tallulah Goodtimes - Universal Love  Gracious Me - Weakness  Ms. Tenaj - Waited for My Love  Kara Bord (writer Bibs Brown) - My Song For You   Michelle Shafer - Love Falling  November Sound - Where Time Froze  Carol Martini - I've Seen Love  S...2021-02-031h 14The State of BlossomingThe State of BlossomingOwn Your Story, Vulnerability is a Strength!I recently purchased a book called "Izou- (Savior)"written by Izuo-Ere "Mimi" Digifa. She wrote this book during her incarceration, and you can really feel the raw emotion that will leave you appreciating the strength of women who face the judicial system and come our stronger on the other side. Through her self- published book  Izuo- (Savior), she shares a collection of poetry encompassing the totality of many human life experiences from imprisonment, threat of deportation, isolation, betrayal, heartbreak and love. It is an expression, through the art of writing, that is fueled by creativity and a passion for w...2021-01-2043 minThe State of BlossomingThe State of Blossoming2021 Heal From the Inside Out and Chase Your Dreams!2021 we did not come to play!  Restart, and recharge this year new year. Many people have made their new year resolutions to build a better budget, read more books,  eat better, exercise more and so on. But with all of these goals you have created, do they scare you? Do they scare you so much that if you were to tell someone they wouldn't believe you?  If not, you might need to go bigger and I got just what you need for some inspiration to chase your dreams!Check out my conversation with Co-creator of the...2021-01-0555 minThe Bright Sound PodcastThe Bright Sound PodcastTBSP118: New Year Mix by DiscussorС наступающими праздниками! В качестве новогоднего подарка мы рады представить вам свежий выпуск TBSP от Discussor. Этот эпизод включает более 130 треков и три с половиной часа музыки в стилях House, Techno, Trance, Dubstep, Hardcore и Drum & Bass. Приятного прослушивания! Присылайте Ваши треки: thebrightsound@gmail.com The Bright Sound Podcast:Веб-сайт: http://thebrightsound.pp.ua/iTunes: https://itunes.apple.com/ua/podcast/the-bright-sound-podcast/id1092941781TuneIn: https://tunein.com/podcasts/Dance—Electronic/The-Bright-Sound-Podcast-p1121171/Stitcher: https://www.stitcher.com/podcast/the-bright-sound-podcast?refid=stprMixcloud: https://www.mixcloud.com/discussor/Facebook: https://www.facebook.com/discussor/Twitter: https://twitter.com/discussorTelegram: https://t.me/thebrightsoundVK: http://vk.com/YouTube: http://bit.ly/tbspsub Треклист: [House Section] Guantanamo Bae ft. Atushka - Feeling the Rain (Original Mix)Sujo - So WonderfulFERRER & R.O.T.H - Siento Libre (Original Mix)Dav Lauken - Illusions Of TimeDub House Project - Non-Stop (Original Mix)Teamworx ft. Sarah De Warren - Can't Get Enough (Extended Teamworx & Bosto Leon Remix)DEVN6 - Resurrection (Original Mix)Justice Carradine - C...2020-12-3000 minThe State of BlossomingThe State of BlossomingRelationships 101: Girl Talk Special EditionBreaks ups are hard and they really do suck but the bounce back is real sis! Everyone handles break ups differently.  Some people bounce back within weeks or even months. So how do you heal from a heartbreak? How do you know when you're ready to jump into a new relationship?  Let's get into it! I paired up with my bestie Jordan the Founder and CEO of Y.O.U. (Young Outstanding and Unique) an organization that motivates and inspires the youth on how to build confidence and be the best, most successful version of yourself.  Tune in as we...2020-12-211h 04The State of BlossomingThe State of BlossomingHeal. Empower. Restore.Sharing your story and learning about healthy ways to heal are the biggest steps you can take on your healing journey.  Founder of We Are HER network, Stevie Croisant shares her transformative story on becoming an empowered survivor and operating her own non profit organization.  Tune in and share with someone who might need to hear this or didn't know they needed this in their life. After leaving her abuser in 2016,  Stevie realized sharing her story, connecting with other survivors, and learning about DV were three crucial elements in her healing journey.  We are HER prov...2020-12-0657 minThe State of BlossomingThe State of BlossomingMoney Education Matters!"Financial freedom my only hope" Jay-Z once said. Now I know financial literacy sounds boring to some people but its not just about budgeting, its about making space to invest and create generational wealth. Its about breaking generational curses!  Financial literacy is not just about getting your money right, it starts with getting your mind right first.  Dive into this conversation with Charles Jamal Selassiei Beckett or Ceeja for short who is a member of Wealth Builders and is graduating from Catholic University of America with a degree in Sociology with an Entrepreneurship specialization. ...2020-11-2949 minThe State of BlossomingThe State of BlossomingWhy Criminalize Women's Victimization? That's not Justice.With growing public attention to the problem of mass incarceration, people want to know about women's experience with incarceration. Women's incarceration is growing twice as fast as men.  We really need to question why is this rate continuously rising for women? Why are 79% of women who are incarcerated victims of domestic violence and 60% are sexual abuse survivors? Why are 90% of women in prison today, convicted of murder who have defended themselves from a partner who has battered them? These are some of the questions we s...2020-11-0457 minThe State of BlossomingThe State of BlossomingWhat is Title IX and Why is it Important?PSA If you're a college student, parent, advocate or activist, take a moment to ponder on this!With the new Title IX regulations having been released late spring, how open has your University spoke with you about the new Title IX changes? Matter of fact, do you even know your Title IX rights?  Well, if you don't know, listen now ! Check out my latest conversation with Caroline Christ and Devi Jags who are advocates for sexual violence prevention and are currently raising awareness of allegations of sexual violence at the University of San F...2020-10-2246 minThe State of BlossomingThe State of BlossomingUnderstanding Mental Health for Black Boys & MenToxic masculinity is a real thing folks! Men are overrepresented in prisons, are more likely to commit violent crime than women, are at a greater risk of being a victim of violent crime & suicide is the third leading cause of death for African American males ages 15 to 24. Toxic masculinity is part of the problem; it is a set of behaviors that suppress emotions, maintaining an appearance of hardness, which results into using violence an an indicator of power. How do we mobilize black boys and men to use their strength for creating cultures free from violence?2020-10-0852 minThe State of BlossomingThe State of BlossomingProtecting Black Women in Leadership RolesBeware of the "angry black woman." Too often this has been a stereotype for many black women in the workplaces who are driven, passionate, hard working, caring, and self -aware. Why is this common thread in the workplace, society, culture, and mainstream media? Well folks, we have a internal racism problem in white- dominated leadership structure. I'm flipping the script and shifting the narrative, black women's communication, mood or emotions will not be miscategorized.  Check out this conversation with Kenyora Parham, we will shed light on how workplaces can empower and v...2020-09-251h 06The State of BlossomingThe State of BlossomingWomen Breaking Their Silence!The journey of leaving an emotionally abusive marriage at 16 years old is very difficult especially when you face cultural and religion barriers. Listen to Ayesha's story of strength and how she survived a mentally abusive marriage at the age of 16. Now, she uses her story and experiences to help others.For resources visit Tenaj's domestic violence prevention program's website:Lighttolife.org or stay connected on social media @onemissiononevoice,Check out and subscribe to Light to Life's Youtube: One Mission One VoiceTo learn more about Ayesha follow her social media:@empoweredbymyself@empower_powertoyouCheck out...2020-09-1152 minBLCKNLITBLCKNLITBlack Women Overcoming Dating Violence: Inside the Mind of Tenaj MoodyJasmine and Priscilla talk with Tenaj Moody, the founder of Light to Life, a domestic violence awareness program offering workshops and events to young adults and teens on the prevention of abusive and unhealthy relationships. Tenaj survived an abusive relationship at the age of 16, which led her to start Light to Life, and provide women with the necessary tools to build healthy relationships. On today's episode, we not only hear how Tenaj started her organization, but we learn the early warning signs for abuse, and the steps one can take to leave an abusive relationship and trust love again. Powered...2020-02-1300 minCGM LoungeCGM LoungeEpisode 8: Proof of ConceptWhen launching a new business, how do you know if consumers will like your product or services? In this episode, we talk about proof of concept, testing out an idea or a product to see how consumers will react. Our guest, Tenaj Ferguson, Founder of Lady Epicure Foods breaks down proof of concept, dispels myths and shares how you can test something before your product hits the market. 2019-03-0838 minVittek Tape ItaliaVittek Tape ItaliaVittek Tape Italia 23-6-17"A&L – Living the DreamTenaj – Drive me crazy (Martino Remix)Phauba – Quando Phauba era una scimmiaJupiter In Velvet - Til’ The End of The WorldGianluca di Bonito – Più serenoP.G. Shy – Sognando ad occhi apertiSettore Giada – OlmiOnPlanetZu – Famous"2017-06-2330 minVittek Tape ItaliaVittek Tape ItaliaVittek Tape Italia 18-1-17"Mercuri – L'arte del bonsaiTenaj – Drive me crazy (Martino Remix)Alessio Meli – Come ieriEEDEN – Unwritten pagesBenny S – TrustChil Wil – Fast lifeAlessandro Capoccia - Joy deniedcafeAmaro – Dropless"2017-01-1830 min