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Terran And River Greenfield

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Boundless LifeBoundless Life"The Fart Of War": A New, Hilarious, Skill-Building, Family-Bonding Card Game Designed by Ben Greenfield & Sons (Now Available!).It's time for a big announcement: I and my 15-year-old twin sons River and Terran have been up to a very special, top-secret, behind-the-scenes project that we are now officially unveiling. This one is guaranteed to get your fart rate - er - heart rate up, so keep reading if you want to know our deepest, stinkiest secrets that we're about to unleash on the world - and how you can help!  This entire story starts with an unexpected turn when a passport mishap unexpectedly stranded our entire Greenfield family back home in the USA - instead o...2023-06-2527 minThe GoGreenfields Show!The GoGreenfields Show!Taking a Look BackRemembering some of our favorite past episodes In this episode of GoGreenfields, River and Terran get nostalgic! The boys take a look back at some of their favorite past episodes about a popular topic; food!    Bread and oil First we recall our time trying recipes of various breads of the world. The french toast we made with the challah bread was a standout! https://gogreenfields.com/breads_of_the_world_pan_de_barra/   Along with the bread we remembered that we also made some different fre...2023-05-1905 minThe GoGreenfields Show!The GoGreenfields Show!I CHALLENGE YOU– Caramel Candies and Cheese SouffleIn this episode of GoGreenfields, River and Terran get competitive… AGAIN! Terran has challenged River to make caramel candies.  Caramel is a notoriously tricky recipe because of the attention that it requires to avoid burning.  River has challenged Terran to construct a cheese souffle dish - a complicated recipe and difficult to execute perfectly!   Caramel Candies River makes this phenomenal treat from scratch! There are initial troubles with the consistency of the caramel liquid while he is stirring it within the pan. A candy thermometer is essential in this step so that the candy...2023-05-0414 minThe GoGreenfields Show!The GoGreenfields Show!Things Are Getting Egg-YEgg Roulette & Blown Egg Ornaments In this episode of GoGreenfields, River and Terran get messy!  Things are getting egg-y in the Greenfield household, and while some of this footage was actually shot during a different holiday, it just feels right to bring out the eggs in time for Easter.  Check out this info on egg roulette and blown egg ornaments, and then watch and laugh with us!   Blown Egg Ornaments There is some disagreement about the blown egg ornament tradition, and the Greenfield Twins are taking sides.  Some believe that it was...2023-03-3006 minThe GoGreenfields Show!The GoGreenfields Show!Party Planning: Indoor Camping PartyIn this episode of GoGreenfields, River and Terran are party planning, but it’s not really warm enough to host an outdoor party, so why not bring the outdoors in?  They planned a camping party that could be enjoyed by teenage guys who are craving the adventures of the outdoors, but don’t really want to venture out in the cold Washington temperatures.  This would also be a great idea for kids’ birthday parties too!   Indoor Camping Party Step #1: Campfire S’mores River and Terran started the planning by figuring out how they could achie...2023-02-2304 minThe GoGreenfields Show!The GoGreenfields Show!Shiso Beautiful, My ValentineIn this episode of GoGreenfields, River and Terran pick gorgeous Shiso leaves from their LettuceGrow garden.  The fantastic indoor growing system allowed the co-hosts to grow a large amount of shiso just for this episode.   About Shiso   Shiso, which is also called “perilla leaf” or “Japanese basil” is native to Japan.  It is a relative of the mint plant commonly grown in many American gardens.  Like mint, Shiso is considered to have medicinal value.  It has antibacterial properties, which led to it becoming a favorite tool of Sushi chefs in its homeland. The...2023-02-1011 minThe GoGreenfields Show!The GoGreenfields Show!Foods By State #5: Vermont’s Sugar on Snow & Iowa’s Walking TacosHey there, all you Iowans and Vermonters!  Today is your day.  The Foods by State wheel landed on you!!   In this episode of GoGreenfields, River and Terran once again test their luck and let the fates decide which state they will represent in this most recent edition of Foods by State.  In these episodes, of course, the co-hosts are showcasing some of the savory, salty, sugary, or downright silly recipes that have attached themselves to particular states or regions of the United States.  In previous episodes, the twins have worked with snake meat, the geoduck clam...2023-01-2604 minThe GoGreenfields Show!The GoGreenfields Show!Quick and Easy Holiday-Inspired Sweet TreatsWARNING: The contents of this video are intensely sweet.  Should you attempt to recreate this, you may be subjected to intense feelings of giddiness and holiday cheer!   In this episode of GoGreenfields, the challenge was simple - create a holiday favorite sweet treat that takes ten minutes or less to prepare. For the sake of full transparency, we did not time River’s decorating, but considering this is the season of giving, we accepted his entry with the understanding that we all got to taste test it.    Quick Sweet Treat - Terran...2022-12-0808 minThe GoGreenfields Show!The GoGreenfields Show!Thanksgiving Food Sculpture: A Holiday-Inspired Crazy Food Plating EpisodeIn this episode of GoGreenfields, the game of food sculpture is simple - prepare a plate of food like any plate anyone has ever seen.  Shape it, stack it, sculpt it… whatever you do, be sure that you have created something that smells, tastes, and LOOKS amazing!  River and Terran were certainly up to the challenge.   Food Sculpture - Terran’s Approach   Did you know that food has been used as art for over one thousand years.  Many people credit Filippo Tommaso Marinetti as the first food artist.  His cookbook was (is) really...2022-11-1706 minThe GoGreenfields Show!The GoGreenfields Show!Boba & Bounce: A Review of Spokane’s Poke Express Boba Tea, DIY Bouncy Ball Craft, and Homemade Boba TeaIn this episode of GoGreenfields, Boba and bounce! Don’t leave! River & Terran have combined three ball-shaped activities to keep you fully entertained.  First, they create their very own DIY bouncy balls, complete with bounce testing.  Then, they review the popular boba tea from Spokane’s Poke Express.  Finally, they take their own approach to tea and pearls with Homemade Boba Tea!    Boba Tea: Did you Know?   Although the tweens and teens (like us!) are claiming this tea as something of our own generation, it was really something that some of our parent...2022-11-0310 minThe GoGreenfields Show!The GoGreenfields Show!Homemade Pizza TossingIn this episode of GoGreenfields, River and Terran show off their pizza tossing skills while making homemade pizzas. Pizza Tossing: Did you Know? Although many think that it is just the visual appeal of watching pizza tossing prior to biting into that perfect sauce covered creation, there is a skill to and reason for the act. Over time, a pizza maker can perfect the art of pizza throwing, which results in consistency of shape and texture. Pizza tossing uses centrifugal and gravitational forces to create a thinner, circular dough. It also helps form the crust of the pizza, as...2022-10-2004 minThe GoGreenfields Show!The GoGreenfields Show!Mocktails & Music: Making Healthy, Kid-friendly Mocktails (Non-Alcoholic Cocktails) and a little Music on Wine GlassesIn this episode of GoGreenfields, River and Terran concoct and create in the kitchen, aiming for some mouthwatering mocktails.  They also try their hands at making music with wine glasses.   Wine Glass Music: Did you Know?   Fall is here and that means that we’re coming to that part of the year when families gather and big dinners are served.  That also means that there will likely be wine glasses on the table.  These also double as musical instruments.  In the 18th century, a musical instrument made of glasses was introduced.  It allowe...2022-10-0606 minThe GoGreenfields Show!The GoGreenfields Show!Let us Grow with Lettuce GrowIn this episode of GoGreenfields, River and Terran talk indoor gardening with an expert on the subject.   Gardening: Did you Know?   Did you know that more than 50% of the food grown in this country goes to waste?  It feeds the bottom of trash cans, instead of feeding the millions of Americans that rarely get to taste freshly grown foods.     LettuceGrow saw the problem and set out to help the average American - even city dwellers - start their own mini farms.  It is all done simply, conveniently, and tak...2022-09-0818 minThe GoGreenfields Show!The GoGreenfields Show!SEED Superfood Smoothie ChallengeIn this episode of GoGreenfields, River and Terran accept the SEED Smoothie Challenge!  If you haven’t heard of SEED yet, you’ll definitely want to check them out here.  This is a company that genuinely cares about health - health of people, health of all animal species, and the health of our planet.  We love SEED!    The SEED Smoothie Challenge Rules   Use the The Periodic Table of Microbiome-Friendly Foods to create a #ScienceSmoothie or #ScienceSnack.  Develop a recipe using 5 ingredients or less  Create a recipe that costs $5 or less per serving No  “superfo...2022-08-1803 minThe GoGreenfields Show!The GoGreenfields Show!Alitura Skin Care with Andy HniloAndy Hnilo of Alitura  joined River and Terran on this episode of GoGreenfields to discuss what it takes to keep teenagers’ skin healthy.   River and Terran have been taught all their lives that a good, healthy diet will have a positive impact on all aspects of the body and mind.  That includes skin health.     A diet full of processed, fatty, unhealthy foods has been proven to be a leading cause of acne, eczema, psoriasis and other such skin conditions.  It is no surprise, then, that skin care experts encourage healthy, whole foods.  However, even the best diet...2022-08-0412 minThe GoGreenfields Show!The GoGreenfields Show!Foods By State 4: Wyoming & WashingtonWe’re so excited to be returning to our Foods by State series!  These are always some of our favorites and this fourth installment was no exception.  River was fighting back laughter when he discovered the main ingredient in Terran’s Food by State spin.  What do you think?  Are you up for a little (or not so little!) Geoduck? A Foods by State Reminder This episode is the fourth in a series called Foods by State.  This is based on a list of crazy, unusual, or historic foods that have become associated with the states of...2022-07-1416 minThe GoGreenfields Show!The GoGreenfields Show!GoGreenfields and Honeybees at Tate’s Honey Farm (Bonus Footage: Honey Oats Granola)On this episode of GoGreenfields, River and Terran made the trek to pick up their very own honey bee colony.  They purchased their nuk from Tate’s Honey Farm.  Tate’s is located in Spokane, WA.  It is a family-owned operation that was started in 1971.   What You’ll Find at Tate’s Honey Farm In addition to nuks, honeybee packages, and queens, Tate’s sells a wide variety of products derived from the wax and honey produced by their own bee colonies.  There are small gifts, candles, soaps, and of course lots of honey! While at the h...2022-07-0111 minThe GoGreenfields Show!The GoGreenfields Show!Bubbles: An Awesomely Artistic EpisodeYou might have noticed, when scrolling around the GoGreenfields’ website recently, a lot of mention about something called “Bubbles”.  Bubbles is a collection of artworks created by River as a result of his year-long mural project.  Both River and Terran spent a huge amount of time drawing on their bedroom walls, creating what is truly a spectacle for the eyes. The original artwork was created with watercolor markers. River decided, after some encouragement from his dad, Ben, to turn the drawings into digital artworks that could then be sold as NFTs. According to Forbes.com, An NFT i...2022-06-1635 minThe GoGreenfields Show!The GoGreenfields Show!Homemade Dog Treat RecipesMeet our accomplices for this Homemade Dog Treat Recipes episode of GoGreenfields—the taste testers!    First, Dasher (aka. Dash) - the forever hungry attention seeker. We have no doubt that Dasher will love whatever dog treat recipe we throw at him.   Second, Comet - the slightly camera-shy, kinda stubborn guy with a particular palate. Comet may be a little harder to please with dog treat recipes.   Both of the pups have appeared on GoGreenfields in the past - usually in their preferred “begging pose” (we’re fairly certain that...2022-06-0309 minThe GoGreenfields Show!The GoGreenfields Show!Unboxing a Package from the Amazing Doc ParsleyRiver and Terran were super excited to see a package from Doc Parsley with their name on it.  They grabbed their camera, so they could share the unboxing experience with you.  Inside the box, they discovered some of Doc Parsley’s Sleep Remedy. They were familiar with the packaging that is so similar to the sleep remedy that their dad had been taking for quite some time, but these boxes were labeled “for kids”, and with heads full of questions, River and Terran set up Zoom for a meeting with the Doc himself!   Meet the Doc 2022-04-2932 minThe GoGreenfields Show!The GoGreenfields Show!Easter 2021: Healthier Easter Treats Karrot Krispies with Vegan Marshmallows, Carrot Cake, and Hot Cross BunsCan you believe that it’s already Easter?!  We were surprised how fast time is moving, too, but that didn’t mean we forgot to prep for fantastic healthier Easter treats. River decided on a carrot cake with Karrot Krispie toppers and Terran opted for traditional Easter treats—glazed hot cross buns   Healthier Easter Treats:  Karrot Krispies with Vegan Marshmallows & All Natural Food Color   Ingredients   8T butter  5 ounces vegan marshmallows Approximately 3-5 cups of krispie cereal Food color (optional) Fennel greens or other leafy herb to act as carro...2022-04-1521 minBoundless LifeBoundless LifeJessa Greenfield's Morning Routine, Unschooling, Podcasting, Tongue Tacos & More: A Family Dinner Conversation With The Greenfields.https://bengreenfieldfitness.com/freerangeinterview Our kids need us now more than ever... -Why are our children more sick, unfocused and depressed than any generation before them?  -Is a shift in childhood education happening, what will it look like?  -Why are more people homeschooling and unschooling than ever, and could it work for a busy family? -What is authoritarian parenting and schooling, and how will it hurt my child in their adult life?  -If discipline doesn't feel right, what is the alternative?  -How can we reverse autism and chro...2022-04-0741 minThe GoGreenfields Show!The GoGreenfields Show!GoGreenfields’ First Iron Chef at Home CompetitionWhen Ben Greenfield shows up in the kitchen, and there is a table of three judges staring back at you, you know that things are about to get crazy!  River and Terran were challenged with a head-to-head competition in the first ever GoGreenfields’ Iron Chef at Home.  THE RULES: One mystery ingredient to be revealed just seconds before the clock starts ticking Three hours to prepare, cook, and plate THREE dishes Meal to include: one appetizer, one entree, and one dessert All kitchen tools and utensils are at the disposal of the chefs Transportation to and from the groc...2022-03-0429 minThe GoGreenfields Show!The GoGreenfields Show!Goat Cheese MakingRiver and Terran have a wonderful surprise for their viewers in this episode of GoGreenfields. Let’s tour the barn and make some goat cheese! River and Terran begin with their goat, Toffee, who is kind enough to supply the goat milk for the Greenfield family, since the birth of her baby goats – Lancelot and Brulee. Making Goat Cheese After milking Toffee, the twins head to the kitchen to demonstrate how goat cheese is made. For this process, you will need: Goat Milk Mesophilic Culture. It is ideal for making a variety of hard cheeses such...2022-01-2716 minThe GoGreenfields Show!The GoGreenfields Show!Pancake ArtPancake Art with GoGreenfields Who says you can’t play with your food?  We weren’t having any part of that myth!  Instead, on this episode of GoGreenfields, River and Terran use their food in a really fun way - PANCAKE ART!  Pancake art challenges the brain to work fast and in a different way.  The colors, essentially, have to be added in layers, because the colors poured or squirted first will cook very quickly.  The twins were not going to be intimidated, and within a few quick tries, they had developed a rhythm that led to some pretty co...2022-01-2017 minThe GoGreenfields Show!The GoGreenfields Show!The Holiday-Inspired Random Ingredient ChallengeIn this episode of GoGreenfields, River and Terran are armed with skewers and ready to pop balloons to reveal surprise, random ingredients to be used in the creation of their very own winter-themed recipes! The Rules: Pop a balloon to reveal four mystery ingredients Use at least two of the ingredients to craft a winter-themed cookie and beverage combo   In his first balloon, River revealed sweet potato and pecans. In River’s second balloon, he found cinnamon and organic chocolate.   In Terran’s first balloon, he revealed goat milk and peppermint. In his...2021-12-3118 minThe GoGreenfields Show!The GoGreenfields Show!Foods by State III: Chislic & Ice Cream PotatoIn this episode of GoGreenfields, River and Terran, once again, tackle some of the craziest recipes from around the United States.  In this third episode of the Foods by State series, they take on South Dakota’s Chislic and Idaho’s Ice Cream Potato.   The first question that had to be answered was “what is Chislic?”  If you, like the co-hosts, aren’t from the Dakotas, then you’ll probably be asking the same thing.  Chislic, classically, is deep-fried cubes of mutton or lamb.  It is believed to have originated in Germany and to have come to the New World with early immigra...2021-12-1723 minThe GoGreenfields Show!The GoGreenfields Show!A Vegetarian vs. Meat Based ChallengeIn this episode of GoGreenfields, River and Terran challenge each other to a head-to-head cook off, with a twist.  A game of Rock-Paper-Scissors decides which of the twins will be allowed to use meat in his recipe. Faced with the task of creating a delicious, filling meal without meat, River chose to make homemade potato gnocchi in a pesto sauce.  This is a recipe that the family will be making again.   Much more comfortable with his task, Terran stepped up the pasta game and crafted a multi-layer meat lasagna with sausage and ground beef.  He opted for meat...2021-12-0222 minThe GoGreenfields Show!The GoGreenfields Show!Fall Harvest at the GreenfieldsIn this episode of GoGreenfields, River and Terran use one of their favorite fall harvest ingredients—pumpkin—in two different ways.  The Greenfield family was very happy to have two delicious desserts awaiting them after dinner this evening.  While Terran took on the classic pumpkin pie, River tried something new, creating a no-bake pumpkin-cheesecake for his harvest dessert of choice. As an added bonus, the co-hosts take their viewers on a tour of Greenfields’ mini orchard in honor of the fall harvest season.   *Many fall pie recipes call for Crisco or shortening.  However, River and Terran do...2021-11-1217 minThe GoGreenfields Show!The GoGreenfields Show!SPECIAL EDITION: Greenfield Family Q&AInstead of your regularly scheduled episode of GoGreenfields, River and Terran wanted to share another recent project with you.  The Greenfield family was very happy to sit down together for a Q&A session, during which they answered some of their viewers’ most frequently asked questions. On Bengreenfieldfitness.com, this is described as “The Official Greenfield Family Q&A Podcast: Parenting, Cooking, Traditions, Legacy-Building, Family Game Nights & More!”  There are certainly a lot of questions answered, and if you’ve ever been curious about what happens behind the scenes at the Greenfields’ household, then this is the episode that you have bee...2021-10-281h 18Boundless LifeBoundless LifeThe Official Greenfield Family Q&A Podcast: Parenting, Cooking, Traditions, Legacy-Building, Family Game Nights & More!In this special family Q&A podcast, Ben Greenfield sits down with his wife Jessa and 13-year-old twin sons River and Terran of GoGreenfields.com to answer all your burning questions about parenting, cooking, traditions, legacy-building, family game nights, and much, much more! Here are a few questions from our audience that we tackle in today's podcast: -A quick and dirty summary of the Greenfield family history... -What are our key rituals/routines/comings/goings?... -How Jessa finds joy/meaning/purpose in being a wife and mother... -How do we approach screen time/TV/social media...2021-10-231h 21The GoGreenfields Show!The GoGreenfields Show!A Visit to Strawberry Hill Nutrition FarmIn this episode of GoGreenfields, River and Terran visited Strawberry Hill Nutrition farm with their mom, Jessa Greenfield.  They all had the opportunity to sit down with Owner and Operator, Verne Fallstrom, to discuss what makes a nutrition farm different from organic farms. Strawberry Hill Nutrition Farm is really founded on the idea that healthy soil will ensure a healthy crop.  It was really incredible to learn more about what it takes to ensure a balanced base for the foods that we grow in Washington.  Verne has worked the right kind of magic, and has found that he can gro...2021-10-1514 minThe GoGreenfields Show!The GoGreenfields Show!Foods by State: Kansas' Bierock and Nevada's Cotton Candy Burrito In this episode of GoGreenfields, River and Terran, once again, tackle some of the craziest recipes from around the United States.  In this second episode of the Foods by State series, they take on Kansas’ Bierock.  There is some discrepancy over where this recipe originated.  Some sources suggest it is a German recipe brought to America with the Mennonite immigrants.  Others report that it was first made in Russia.  What is not argued is the fact that this savory, meat filled bread is delicious (and a lot of fun to make)!   After the hearty meal of bierock, some will...2021-09-2413 minThe GoGreenfields Show!The GoGreenfields Show!Campfire Cookout with GoGreenfieldsWhat’s better than a hotdog cooked over an open flame?  In this episode of GoGreenfields, River and Terran attempt to create the perfect campfire delicacy.  Rather than using traditional dogs, the twins opted for grass-fed beef sausages to serve as blank slates for a variety of delicious toppings.  Consider the following campfire hotdog toppers, try them for yourself, and then let us know which you preferred! The Campfire Reuben Frank Ingredients Sauerkraut Swiss Cheese  Sweet Pickle Relish   The Campfire Pineapple Relish Crowd-Pleaser Ingredients 1/2 cup diced red onion 1/2 cup diced red bel...2021-08-2721 minThe GoGreenfields Show!The GoGreenfields Show!Summer Means Backyard Fun with GoGreenfields!In this episode of GoGreenfields, River and Terran showcase some of their favorite summer fun activities that can be done in your own backyard.  Creative by nature, both of these co-hosts enjoy crafting almost as much as they enjoy drawing, writing, and cooking.  These backyard activities were specifically selected because they can be enjoyed by all ages. So, whether you are two or ninety-two, join River and Terran in engineering paper planes, testing the rules of science, and whipping up some frozen treats. Peaches & Cream Popsicles For this recipe, you will need popsicle molds and a good food processor....2021-08-1316 minThe GoGreenfields Show!The GoGreenfields Show!Foods by State: Arizona Scorpion Lollipops & Texas Snake Stir-FryIn this episode of GoGreenfields, River and Terran tackle some of the craziest recipes from around the United States. In this first episode in the Foods by State series, River tackles Arizona’s Scorpion Lollipops and Terran stir-frys snake meat in honor of Texas.   Foods by State: Texas Snake Stir-fry Ingredients 3 organic bell peppers Fresh-Pressed Olive Oil 1 onion 4 eggs (beaten) 1lb. Bacon Cooked rice Python meat Directions  Marinate snake meat in Bragg's Aminos overnight. Sear marinated meat in olive oil in a wok.  Be sure the oil is hot before placing the meat in the pan. Remove snake meat and set a...2021-07-1616 minThe GoGreenfields Show!The GoGreenfields Show!Feel Good Farmers Juice InterviewIn this episode of GoGreenfields, River and Terran meet with the founder of Farmers Juice, Junaid Kalmadi to discuss how such simple, healthy juices can taste so amazingly delicious.  The co-hosts also taste test some of the favorites from Farmers Juice.  Junaid Kalmadi, founder and CEO of Farmers Juice, is a values-driven serial entrepreneur motivated by love, service and positive impact. Prior to starting this brand, he founded Brain.fm, a music neuroscience company, which was funded by the US federal government to perform research on how music can be used to improve focus, relaxation and sleep.   2021-07-0137 minThe GoGreenfields Show!The GoGreenfields Show!A Wild Wilderness Challenge AcceptedIn this episode of GoGreenfields, River and Terran are super surprised to receive a wild mystery box.  Contained within is one of the biggest challenges they’ve ever faced.  The two venture off into the wilderness armed with only basic survival gear and the promise that they will happen upon guides along the way as they explore what bushcraft really means. There are many skills that were further developed during this adventure.  River and Terran learned more about navigating with the use of a compass in the wild.  They were challenged to assist in the care of seriou...2021-06-1811 minThe GoGreenfields Show!The GoGreenfields Show!Gastronomy with Chef Charmaine, Part IIIn this episode of GoGreenfields, River and Terran learn along with their viewers when they welcome Chef Charmaine back to their home.   Welcome, Chef Charmaine! Chef Charmaine is an authority on healthy living and gastronomy.  She holds a PhD in Health Education with an emphasis in pediatric preventative health, and lives her work. On this episode of GoGreenfields, Chef Charmaine teaches River and Terran a bit about the science of Gastronomy. Merriam-Webster Dictionary defines Gastronomy as “the art or science of good eating”. The word is actually derived from two ancient greek words meaning “stomach” and “rule”...2021-06-1014 minThe GoGreenfields Show!The GoGreenfields Show!Gastronomy with Chef CharmaineIn this episode of GoGreenfields, River and Terran learn along with their viewers when they welcome Chef Charmaine into the kitchen.   Getting to Know Chef Charmaine Chef Charmaine is a force to be reckoned with in the kitchen. She holds a PhD in Health Education with an emphasis in pediatric preventative health. Her passion in raw food led her to pursue hands-on training at Living Light Culinary Arts Institute, the world’s premier organic raw vegan chef training school. She graduated as an Associate Chef and Instructor. She has made it her mission to teach kids, like River...2021-05-2228 minThe GoGreenfields Show!The GoGreenfields Show!Happy Times at Humble BurgerIn this episode of GoGreenfields, River and Terran have the absolute pleasure of meeting with the owners and staff of Humble Burger in Moscow, Idaho.  This is a favorite of the co-hosts, and a great place to grab a burger with a cousin or grandparent. Humble Burger was originally a simple booth at the Moscow Farmers’ Market.  They made great burgers, developed relationships with the locals, and soon customers were returning week after week.  In 2015, the burger stand became a burger joint, in its first permanent physical location.  Despite the dressed up digs, the mantra remained the same —...2021-05-0727 minThe GoGreenfields Show!The GoGreenfields Show!A Tasty Taste Test with Magic SpoonIn this episode of GoGreenfields, River and Terran put their palates to the test in a Magic Spoon cereal taste test.  They had so much fun with the Magnificent Magic Spoon episode, they had to bring the breakfast food to the foreground again.  Magic Spoon is a cereal brand that boasts high protein levels (13-14g per serving), low carb counts (just 4g net per bowl), gluten free, and zero GMOs. The brand also claims that this is a “healthy cereal that tastes too good to be true”.  River and Terran set out to test the claims of grea...2021-04-1512 minThe GoGreenfields Show!The GoGreenfields Show!The Incredible Chef Paul of The Dotted Lime!In this episode of GoGreenfields, River and Terran interview a mentor, Chef Paul Jensen, owner of the Dotted Lime in Columbia, Tennessee.  They also work to prepare a recipe sent to them by Chef Paul.  You can try making these biscuits at home as well.  Check out the recipe below. The Dotted Lime is relatively new to the Tennessee restaurant landscape, but it is founded on 25 years of professional culinary experience.  Chef Paul and his wife, Chrissy were well prepared for running their own kitchen.  Not only had he worked in many well-respected restaurants previously, he also feeds...2021-03-1818 minThe GoGreenfields Show!The GoGreenfields Show!Breads of the World: Pan de Barra"...Bienvenido al show/podcast GoGreenfields Conmigo, Terran Y conmigo, River Hoy, nosotros vamos a hacer pan de barra... Vámonos..." In this episode of GoGreenfields, River and Terran take a tour of Spain via their palates. In this third podcast of a three-part series, your co-hosts prepare another delicious, ethnically inspired bread.  They also showcase some of their Spanish speaking skills, learned as part of their unschooling experience. River and Terran want to say a huge thank you to their Spanish Teacher, Profesora Sulo Abeid for helping wi...2021-02-2613 minThe GoGreenfields Show!The GoGreenfields Show!Valentine’s Day TrufflesIn this episode of GoGreenfields, River and Terran showcase their romantic sides, and prepare some mouth-wateringly good truffles. Whether you believe that there can never be enough chocolate, or you prefer your sweets to involve a bit of berry bounty, there is something for you in this episode. For these young bachelors, the truffles will be shared with mom and dad, but if you are looking to impress someone special, these recipes are sure to be a win! We strongly recommend that you give both recipes a try and be sure to tag us in your social...2021-02-1209 minThe GoGreenfields Show!The GoGreenfields Show!Episode 75: Raviolo, Tortelloni, Cappalletti, Silk Handkerchief....Plenty o' Pasta with Chef Peter!In this episode of GoGreenfields, River and Terran are able to see one of their favorite restaurants from an entirely different vantage point — the kitchen! Chef Peter Froese showcases his skill with pasta, as he teaches your hosts how to create some of the most popular pastas at Gander and Ryegrass.   From their very first visit to Gander and Ryegrass with their parents, River and Terran were in love with the food and the flavor.  So, they were very excited, in May, to hear that funding from the CARES Act made it possible for Chef Froese to open...2021-01-2930 minThe GoGreenfields Show!The GoGreenfields Show!Episode 74: Meeting the Amazing Chef Peter of Gander and Ryegrass!In this episode of GoGreenfields, River and Terran interview the inspirational and marvelous mentor, Chef Peter Froese.  Chef Peter is owner of the very popular Gander and Ryegrass in Spokane.   It’s clear that Gander and Ryegrass’s owner is passionate about his craft, and loves to share his knowledge with other generations.  He mentions receiving photos from his sister of her children cooking, and shares other stories from his own childhood. “My family didn’t grow up with wildly exciting food… My dad would go to Alaska and go fishing every year, so we always had Salmon around...2021-01-2225 minBoundless LifeBoundless LifeHealthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons In The Hot-Seat (The Official River & Terran Greenfield Interview).River and Terran Greenfield are my twin 12 year old sons. They are unschooled, they are hyper-creative, they can survive in the wilderness with a knife, backpack and wool blanket, they know more kitchen and cooking tricks than most adults (and have an amazing cooking podcast), and they are generally crushing life. So in this very special episode, I put my twin boys in the podcasting hot seat to discuss life, creativity, cooking and healthy eating for kids, fitness, and much more. During our discussion, you'll discover: -Best breakfast to crush the day.. 4:40 Fresh-baked sourdough bread w...2021-01-091h 19The GoGreenfields Show!The GoGreenfields Show!Episode 73: Christmas Cookie SwapIn this episode of GoGreenfields, River and Terran begin a tradition with the friends that they’ve been missing during the pandemic.  They’re putting their skills in the kitchen to good use to prepare platters of pretty pleasures - COOKIES! Frosted, fancy, and flavorful, they are sure to be a hit with the friends preparing for a Christmas cookie swap. We strongly recommend that you give this recipe a try and be sure to tag us in your social media posts of the outcome! If you have a share-worthy cookie recipe, please let us know.  2020-12-2919 minThe GoGreenfields Show!The GoGreenfields Show!Episode 72: All Things Cookies with Sister’s CookiesIn this episode of GoGreenfields, River and Terran have the absolute pleasure of meeting with the owners and staff of Sister’s Cookies in Moscow, Idaho.  They are shown around the kitchens, introduced to many of the most popular Sister’s Cookies varieties, and of course they have to taste test...COOKIES!  Sister’s Cookies was originally a simple booth at the Moscow Farmers’ Market.  They had a bit of magic in their recipes and soon customers were returning week after week.  Companies were asking for large orders for parties, meetings, and gatherings.  Coffee shops wanted to make Sister’s Cookies avail...2020-12-1813 minThe GoGreenfields Show!The GoGreenfields Show!Episode 71: Breads of the World: InjeraIn this episode of GoGreenfields, River and Terran return to their bread series and try their hands at a classic Ethiopian bread, Injera.  The outcome is both beautiful and delicious! It's not so much the bread itself that makes this dish good for you; it's the teff flour which contains a lot of potassium, calcium and other nutrients.  It is the most nutritious part of the bread.    This recipe comes from Ethiopia and is a sponge-like flatbread.  It is often used in rolls, tortillas and other meat and vegetable dishes. This recipe does requi...2020-11-2408 minThe GoGreenfields Show!The GoGreenfields Show!Episode 70: Breads of the World: Challah BreadIn this episode of GoGreenfields, River and Terran create a beautiful and delicious bread that is considered a classic staple within the Jewish culture.  Challah bread has withstood the test of time, and remains a favorite of many people around the world due to its very attractive, braided appearance and fluffy texture.  It makes the perfect addition to any holiday meal.  We strongly recommend that you give this recipe a try and be sure to tag us in your social media posts of the outcome!  Facebook: https://www.facebook.com/gogreenfieldspodcast Instagram: https://www.instagram.com...2020-11-1009 minThe GoGreenfields Show!The GoGreenfields Show!Episode 69: Super Q&A: Superfoods, Which Brother, and Viewer QuestionsIn this episode of GoGreenfields, River and Terran continue their investigation of the superfoods found in Washington State.  They also answer some questions from viewers in a Q&A session, and face off for another round of “Which Brother?”  Follow them on a journey along the Columbia and Cascade Rivers, exploring the nutritious delicacies to be found there.  Then, head back to the homestead to get answers to some of the most pressing on the Q&A file. Finally, get first hand opinions of which brother tells the best jokes, which has the craziest habits, and which is more easily...2020-10-2706 minThe GoGreenfields Show!The GoGreenfields Show!Episode 68: Exploring Regional and Global Superfoods with Thrive MarketIn this episode of GoGreenfields, River and Terran head to the backyard garden alongside their mother, to begin an investigation of the vitamin- and nutrient-rich growing there.  Though there currently are no regulations or legal definitions as to what can and cannot hold the label ‘superfood’ in the United States, superfoods are generally considered to contain a wide variety of essential nutrients while packing large doses of antioxidants, polyphenols, vitamins, and minerals. The earliest recorded example may have taken place in the early 20th century around World War I, used as part of a food marketing strategy. In 2007, the Europ...2020-10-1315 minThe GoGreenfields Show!The GoGreenfields Show!Episode 67: Genealogy Continued - Interview with Grandpa GaryGenealogy Continued: Interview with Grandpa Gary In this episode of GoGreenfields, River and Terran continue their exploration of their results of an Ancestry report.  They discover that often the best way to learn about the past, and to further the study of genealogy, is to interview a family member.  Grandpa Gary is a very special guest, and he takes them on a journey through stories of their family’s past, varying religious upbringing, and ancestry. BONUS FOOTAGE: Your co-hosts answer some of your questions in the bonus Q&A footage. If you want to ask a qu...2020-09-2908 minThe GoGreenfields Show!The GoGreenfields Show!Episode 66: Genealogy: A Food History of Our Ancestors with BelcampoIn this episode of GoGreenfields, River and Terran explore their results of an Ancestry report, then take some time to study the regions where their ancestors once lived.  This research, of course, is overflowing with food history, which they happily share with you.  Join them in the kitchen to create many traditional, delicious foods, including German pretzels,Israeli Matzo Ball Soup, and Finnish Fish Pie. Your GoGreenfields’ hosts enjoyed learning about their familial history and are sure that you would like to do the same.  If you want to give it a try, you can get your own A...2020-09-1530 minThe GoGreenfields Show!The GoGreenfields Show!Episode 65: Chomper Cricket Interview: Unconventional Foods Part IIIn this episode of GoGreenfields, River and Terran are joined in the kitchen by Joanna Newcomb of Chomper Crickets.  They discuss the health and convenience advantages of consuming crickets, as Joanna walks them through the process of making their own cricket snack. Here's what Chomper Crickets has to say: > It’s called entomophagy—humans eating insects. Insects already are a staple in diets all around the world, mostly in Asia, Latin American, and Africa. The Western World has finally caught on and edible insects are growing in popularity worldwide. > Crickets are about 60% protein. They...2020-08-2507 minThe GoGreenfields Show!The GoGreenfields Show!Episode 64: Exploring Unconventional & Uncommon Foods with Belcampo & Special GuestsIn this episode of GoGreenfields, your hosts, River and Terran Greenfield discuss some of the unconventional or less common food options from around the world. Follow along as they create delicious, albeit less typical cuisine, including Cricket Snacks, Liver Pate Ravioli, Hump Fat Cookies, and Bone Marrow Appetizers. * RECIPES:   BONE MARROW APPETIZERS   INGREDIENTS: 6 bone marrows Seasoning of your choice 4 tablespoons of butter 10 sprigs of thyme   DIRECTIONS: Heat your grill up to 250 degrees. Take out your thawed bone marrow and season with your seasonings of choice — we used thyme and ro...2020-08-1140 minThe GoGreenfields Show!The GoGreenfields Show!Episode 63: Q&A: June 2020 | Chef Junior Interview with authors Anthony Spears and Paul KimballIn this episode of GoGreenfields, your hosts River and Terran conduct a recipe packed interview with Chef Junior authors Anthony Spears and Paul Kimball! This fun and inspiring guide teaches children how to prepare real food and contains 100 delicious recipes for kids, written by kids. Recipes include Tiramisu French Toast, Coconut Chicken Nuggets, Garden Fresh Pesto Pasta, Mac ‘n’ Cheese, and more! Best Burger By: Anthony Spears INGREDIENTS 24 ounces ground chuck (6 ounces per burger) (we used BelCampo ground chuck) 1 tsp salt 1 tsp pepper 2020-07-2924 minThe GoGreenfields Show!The GoGreenfields Show!Episode 62: Fun with Foraging, In the Kitchen with BelcampoIn this episode of GoGreenfields, your hosts River and Terran take you on a trip to their backyard… literally!   They demonstrate some of the great food sources that grow naturally in Washington State, plucking the flavorful ‘weeds’ just a short distance from their backdoor.  With their bounty in hand, they head back to the kitchen to prepare a St. Johns-Wort tincture, Wild Mint Ice Cream, and a Beef Stew with Nettle Dumplings.  Special thanks to BelCampo for supplying the most delicious bacon and stew beef!   JOHNS-WORT TINCTURE INGREDIENTS 2 or 3 handfuls of...2020-07-1428 minThe GoGreenfields Show!The GoGreenfields Show!Episode 61: Q&A: June 2020 | Practicing Jiu Jitsu at Home, BACON!, Which Brother Has More Fans, and Answers to More of Your QuestionsIn this question and answer episode of GoGreenfields, River and Terran tackle questions from the audience and go head-to-head in a 'Which Brother?' round. To watch the video that corresponds to this audio podcast, visit  GoGreenfields on YouTube. Special thanks to our sponsors, Magic Spoon, Desert Farms, Belcampo, Thrive Market, Fresh-Pressed Olive Oil, and Wake Up Foods. During this episode, River and Terran also reference the following episodes: 1.) Birthday Cake Bake-Off 2.) Anti-Bullying and Brazilian Dishes 3.) Gut-Healing Coconut Yogurt 4. Fundamentals of Frittata 2020-06-3014 minThe GoGreenfields Show!The GoGreenfields Show!Episode 60: Magnificent Magic Spoon!In this episode, River and Terran use their favorite Magic Spoon cereal flavors to create some amazing treats and snacks! Watch the video on YouTube! Don't forget to Subscribe! They will teach you how to make Magic Spoon Granola Bars and Magic Spoon Rice Crispy Treats. Things get really exciting when they set the clock for 60 minutes and challenge each other to create another treat, using only Magic Spoon cereal and ingredients from the pantry!  Tune in to follow along! And, at the end, you can vote on your favorite Magic Spoon treat!...2020-06-1628 minThe GoGreenfields Show!The GoGreenfields Show!Episode 59: Q&A - May 2020 | River and Terran answer questions!River and Terran sit down with their mom—and special guest student in this episode: https://gogreenfields.com/river-and-terran-teach-the-fundamentals-of-frittata—to answer her questions about frittata, cooking and baking. Tune in to learn more about your hosts, River and Terran Greenfield! For the full episode and show notes, head to: https://gogreenfields.com/q&a-may-2020-with-your-hosts-river-and-terran2020-06-0218 minThe GoGreenfields Show!The GoGreenfields Show!Episode 58: River and Terran Teach the Fundamentals of Frittata!River and Terran invite a special guest to their show! They teach their guest the fundamentals of frittata. Tune in to learn them yourself! For recipes and photos, head to www.gogreenfields.com/river-and-terran-teach-the-fundamentals-of-frittata2020-05-1921 minThe GoGreenfields Show!The GoGreenfields Show!Episode 57: Quarantine Cooking & The Lego Build Battle Competition!In this episode, River and Terran make a couple of dishes out of ingredients they already have in their pantry. After that, they have a Lego building competition! And, you get to vote on who's Lego creation you like best! For recipes and photos, head to www.gogreenfields.com/quarantine-cooking!2020-04-2814 minThe GoGreenfields Show!The GoGreenfields Show!Episode 56: Chocolate Peanut Butter Easter Eggs!River and Terran make simple and delicious chocolate, peanut butter Easter eggs, just in time for Easter! Want to make some, too? Tune in and learn how! Here's what you'll need: 1 bag of high quality chocolate chips 1/2 cup of butter 1/2 cup of chunky peanut butter 1/2 tsp of salt 1 tsp of vanilla 1 cup of peanut flour 1/2 cup of Swerve powdered sugar  Watch along and follow the 15 easy steps! This episode is brought to you by: 1. Fresh Pressed Olive Oil. You can try a bottle of Fresh Pressed Olive Oil for just $1 b...2020-04-0706 minThe GoGreenfields Show!The GoGreenfields Show!Episode 55: The Birthday Cake Bake-Off!The Go Greenfields Show hosts, River and Terran just had a birthday - woohoo! To celebrate, they had a cake bake-off and you get to vote on your favorite cake. Head to http://gogreenfields.com/birthdayvote to choose your favourite! This podcast is brought to you by... Fresh Pressed Olive Oil - Try a bottle for just $1 Thrive Market - Sign up for free samples and delivery to your door! Wakeup Waffless - Try all four delicious flavors.  2020-03-2404 minThe GoGreenfields Show!The GoGreenfields Show!Episode 54: Saint Paddy's Day Fun!Follow along as River and Terran demonstrate how to make Irish Soda Bread and Shepherd's Pie, just in time for Saint Patrick's Day! For the full episode, go to http://gogreenfields.com/saint-paddys-day-fun2020-03-1009 minThe GoGreenfields Show!The GoGreenfields Show!Episode 53: Fantastique French EpisodeIn this episode, River and Terran take an epic journey into French Cuisine! They visit the restaurant, Fleur de Sel. Listen in as they taste and rate their favourite dishes! Check out their cooking demo on YouTube! Be sure to subscribe to their channel! This episode is brought to you by Fresh Pressed Olive Oil. You can try a bottle of Fresh Pressed Olive Oil for just $1 by visiting: http://gogreenfields.com/oliveoil  2020-02-2514 minThe GoGreenfields Show!The GoGreenfields Show!Episode 52: Tongue Taco Tuesday!In this episode, River and Terran add another "T" to Taco Tuesday! Introducing... Tongue Taco Tuesday! For recipes and photos, head to: http://gogreenfields.com/tongue-taco-tuesday!2020-02-1102 minThe GoGreenfields Show!The GoGreenfields Show!Episode 51: A Fun Fondue Party with a Side of Etiquette!In this episode, River and Terran learn proper etiquette when entertaining guests. They serve their friends homemade fondues! Watch them at work and learn how you can make fondue yourself! This podcast is brought to you by ButcherBox. Head to GoGreenfields.com/WingsForLife to get 3 lbs of free-range organic chicken wings!2020-01-2810 minThe GoGreenfields Show!The GoGreenfields Show!Episode 50: Making Cinnamon Rolls with Grandma Annie!In this video episode, River and Terran work alongside Grandma Annie as she guides them through the making, rolling, baking and glazing her famous cinnamon rolls. Yum! This podcast is brought to you buy Butcher Box. Get 2lbs of free Wild Alaskan Salmon by visiting: GoGreenfields.com/FreeSalmon to check it out! This podcast is also brought to you by Fresh Pressed Olive Oil. Try a bottle of Fresh Pressed for just $1 by visiting GoGreenfields.com/OliveOil.2020-01-1416 minThe GoGreenfields Show!The GoGreenfields Show!Episode 49: River and Terran make Russian Cuisine with Chef SteveRiver and Terran make delicious Russian cuisine. For recipes and photos, visit: http://gogreenfields.com/russian-cuisine/ Check out the demo here: https://youtu.be/XcwNNa-jZPo2019-12-2409 minThe GoGreenfields Show!The GoGreenfields Show!Episode 48: Crème Brûlée & Christmas Traditions!River and Terran make Crème Brûlée and tell us all about their favourite Christmas traditions!2019-12-1005 minThe GoGreenfields Show!The GoGreenfields Show!Episode 47: River and Terran visit Dubai!River and Terran travel to Dubai. They review restaurants, food and talk about their favourite experiences! Follow River and Terran on Instagram!2019-11-2614 minThe GoGreenfields Show!The GoGreenfields Show!Episode 45: Cooking Pumpkin Stew, Carving Pumpkins & Making Halloween Costumes!River and Terran make a delicious Pumpkin Stew. For photos, videos and the recipe, head over to https://gogreenfields.com/cooking-pumpkin-stew-carving-jack-o-lanterns-making-halloween-costumes This episode is brought to you by Fresh Pressed Olive Oil. To try Fresh Pressed Olive Oil, for just $1 a bottle, go to GetFresh.com! 2019-10-2904 minThe GoGreenfields Show!The GoGreenfields Show!Episode 44: A Trip to the Wellness Tree to Learn About the Acai BerryRiver and Terran head over to the Wellness Tree in Spokane WA. They sit down with Dr. Patrick Love and talk about the health benefits of Acai berries and they try out an Acai bowl. You can also try them at Wellness Tree Juice Bar! This episode is brought to you by Fresh Pressed Olive Oil. To try Fresh Pressed Olive Oil, for just $1 a bottle, head over to GetFresh.com! 2019-10-1522 minThe GoGreenfields Show!The GoGreenfields Show!An Interview & Tasting with T.J. Robinson, the Olive Oil Hunter®River and Terran sit down with T.J. Robinson, the Olive Oil Hunter and Founder of Fresh Pressed Olive Oil. They chat about all things olive oil, and much more! To try Fresh Pressed Olive Oil, for just $1 a bottle, head over to GetFresh.com! 2019-09-2426 minThe GoGreenfields Show!The GoGreenfields Show!Episode 42: Anti Bullying and Brazilian DishesTerran and River walk you through how to make two delicious Brazilian dishes:  Fejota and Torte de Holendesa They also demonstrate Brazilian Jiu Jitsu with their instructor, Adam Smith. Check out the demonstration here! 2019-09-1009 minThe GoGreenfields Show!The GoGreenfields Show!Terran and River Take An Italian Cooking ClassTerran and River take an Italian cooking class at their home with Chef Steve to make a Water Melon Gazpacho and Panna Cotta with a Strawberry Balsamic Reduction. The boys listened to your suggestions for doing a video episode. Check out the video at GoGreenfields.com.  2019-07-0309 minThe GoGreenfields Show!The GoGreenfields Show!Mother's Day Dandelion SnackIt's Mother's Day!!! River and Terran wanted to do something special for their Mom today and made one of their favorite natural snacks.  After handpicking dandelions, the boys got to work on making their snack while sharing why their Mom, Jessa, is so important to them. 2019-05-1212 minThe GoGreenfields Show!The GoGreenfields Show!River & Terran Visit Their Favorite Coffeeshop: Bucer's in Moscow, IdahoBucer’s Coffeehouse & Pub has been roasting their own fine coffee for nearly twenty years, serving great espresso, baking beautiful pastries, grilling hearty sandwiches, pouring amazing local draught beers and fine wines, and much more...   They host a vibrant and diverse community that appreciates great food and drink, enjoys live music and loves to run into their friends at the unique coffee shop by day/pub by night.   Best yet, Bucer's is owned by River's and Terran's Grandma and Ben Greenfield's mother: Pat Greenfield! In this episode, River and Terran walk you through what the experience is like at their favo...2019-05-0713 minThe GoGreenfields Show!The GoGreenfields Show!Episode 37: Easter Special - Terran and River Naturally Dye Eggs For The HolidaysTerran and River celebrate Easter by talking you through dying eggs for the big day of Easter Egg hunting.2019-04-2005 minThe GoGreenfields Show!The GoGreenfields Show!Episode 36: Sushi Burrito For The Palette!Terran and River fuse sushi with burritos along with sushi rice and a Mexican filing. The boys talk you through the steps during the episode to help you great this wonderful meal. You can see pictures on GoGreenfields.com.2019-03-2607 minThe GoGreenfields Show!The GoGreenfields Show!Episode 35: Easy And Delicious Gluten-Free FettuccineTerran and River make a quick recipe for a delicious Gluten-Free Fettuccine that the whole family will enjoy.2019-03-0407 minThe GoGreenfields Show!The GoGreenfields Show!Episode 34: How To Grow Sprouts During The WinterGrowing Sprouts! Witness the early stages of plant life by growing your own sprouts on your kitchen counter.  An easy and fun experiment the whole family will enjoy. Who says you can't grow things in the Winter in Spokane, Washington?! Terran and River give you the play by play description on how to grow sprouts indoors.  Stay tuned all the way to the end of the episode to find out how the boys use their freshly grown sprouts with an interesting custom taste. Go to https://gogreenfields.com/ for information on directions, recipes, and...2019-02-2107 minThe GoGreenfields Show!The GoGreenfields Show!Episode 33: Healthy Homemade Salad DressingTerran and River create a wonderful homemade salad dressing because they noticed that the salad dressings sold in the grocery stores are not healthy and a little expensive.  Check our the Go Greenfields Website for the recipe: https://gogreenfields.com/2019-02-0405 minThe GoGreenfields Show!The GoGreenfields Show!Episode 32: The Greenfields Visit The Queen Of ShebaRiver and Terran visit Spokane's first Ethiopian Restaurant called the Queen of Sheba.  The boys learn a few of Ethiopia's customs while at the restaurant and put them into practice while there. Here is what the boys had for dinner: 1) Beef Sambussa 2) Veggie Sambussa 3) Yatakilt Alicha 4) Tibs We'T 5) Bozena 6) Iyeb The boys try all of the food above and love it! Follow along to find out more about the owner and the desserts! Don't forget to visit our sponsor: Butcher Box to get free b...2019-01-1511 minThe GoGreenfields Show!The GoGreenfields Show!Episode 31: Getting in the Spirit of ChristmasTerran and River get in the spirit of Christmas by making some desserts for their Christmas Eve Dinner.2018-12-2907 minThe GoGreenfields Show!The GoGreenfields Show!Episode 30: Terran and River build a Gingerbread HouseRiver and Terran's Mom, Jessa, joins the boys on this episode to give tips on making a great gingerbread house.  Listen to the step by step instructions on how to make a great gingerbread house. Check out the website for the full recipes.2018-12-1307 minThe GoGreenfields Show!The GoGreenfields Show!Episode 29: When in New York City, you eat at EatalyTerran and River went to eat at Eataly during their trip to New York City. While they were there, they checked out the different pasta stations, pizzas, cheeses, truffles and gelatos. The boys ate at the restaurant the night before, but decided to go back and do a podcast on it. Enjoy the Episode!!!2018-11-2010 minThe GoGreenfields Show!The GoGreenfields Show!Episode 28: The Gut-Healing, Mood-Boosting Secret Recipe For Coconut YogurtTerran and River team up with their Father (Ben), a scientist, to make a special kind of Coconut Yogurt that has a number of health benefits. Ben found the recipe in a book by William Davis called Undoctored. The yogurt recipe uses a special strain of probiotic that is good for weight loss and it suppresses your appetite by keeping you more satiated. It also increases your skin collagen and health of your skin, hair and nails. It doubles the level of oxytocin, known as the love hormone, which makes you feel so much better about yourself. ...2018-11-0209 minThe GoGreenfields Show!The GoGreenfields Show!Episode 27: Is It Hallowe'en Yet? Then it's time to make some snacks!Terran and River make some great Pumpkin donuts and Pumpkin Custard. The boys take you through the entire recipe. Listen to this episode in the kitchen to get in the Hallowe'en. The boys use some interesting ingredients to ensure you get your nutrients and protein. Enjoy the Dishes!!!2018-09-1807 minThe GoGreenfields Show!The GoGreenfields Show!Episode 26: Problem with preparing nut-free snacks?Schools are a nut-free environment these days as so many kids are highly allergic, which makes preparing snacks a little difficult. No need to worry though as Terran and River have a recipe for tasty snacks that are peanut free and healthy!!!2018-09-0804 minThe GoGreenfields Show!The GoGreenfields Show!Episode 25: 3 Easy Back To School Recipes Full Of Flavour And HealthTerran and River decided to create three easy back to school lunches for any kid to enjoy. The boys make salmon cakes, chicken salad and lime aioli.  The boys get descriptive in how they prepare each dish. 2018-08-2307 minThe GoGreenfields Show!The GoGreenfields Show!Episode 24: Terran and River Review A New Restaurant Called Inland Pacific KitchenTerran and River tryout a new restaurant with their Dad, Ben Greenfield, in Spokane, Washington called Inland Pacific Kitchen. They are served a tasting menu that included the following items. Wild Opal Plums and Heirloom Oxheart Carrots (Remoulade and Carrot Green Oil Chilled and Smoked Apricot Soup Eel Nordic Rye Bread Prom Tartar Conch Coho Salmon Wagyu Stone Fruit Chocolate Torte Check out more at the Go Greenfields' Website. 2018-08-0820 minThe GoGreenfields Show!The GoGreenfields Show!Episode 23: The Boys Made Two Delicious Dessert Pizzas with CaramelTerran and River create some delicious desert pizzas after given two pieces of caramel from the Caramel Kitchen located at the Night Market in Kendal Yards in Spokane, Washington. After learning of their food podcast, one of the market owners thought it would be great if the boys created something out of the pieces of caramel that they were given. 2 Dessert Pizzas were made: 1) Apple Caramel Cinnamon Pizza 2) Ricotta Hazelnut Honey Pizza Click here for the recipes2018-07-1805 minThe GoGreenfields Show!The GoGreenfields Show!Episode 22: Terran and River Make A Delicious Butternut RisottoTerran and River love eating risotto because they know that you can combine any type of ingredients with risotto and it will be delicious. The boys record today/s episode while creating a delicious butternut risotto.  Don't forget to add Organifi's products to any and all of your recipes to ensure you are getting the right amount of protein in your nutrition plan (save 20% when you enter "GoGreenfields" all products).2018-07-0203 minThe GoGreenfields Show!The GoGreenfields Show!Episode 21: Paleo, Ketogenic Fat BreadTerran and River's Dad, Ben Greenfield, tells the boys about Dr. Sarah Myhill's recipe for a Paleo-Ketogenic Fat Bread that is delicious and great for people with restrictive diets. Check out Dr. Sarah Myhill's book: Sustainable Medicine Don't forget to add Organifi's products to any and all of your recipes to ensure you are getting the right amount of protein in your nutrition plan (save 20% when you enter "GoGreenfields" all products).2018-06-1809 minBoundless LifeBoundless LifeWeekend Special Update: "How To Grow a Healthy Baby"   In this September 27, 2009 free audio weekend update, Ben has a special guest on the show to discuss how to grow a healthy baby. Here is the letter that accompanies this episode, written by Jessa Greenfield from Bud Organics: "For the past six months, Marta Greenfield and I have been developing a fresh, new and exciting idea.  We have been working very hard on a business plan, marketing strategy, community surveys, focus groups and many hours of due diligence – and we now feel that we are ready to unveil this business and our product to you. 2009-09-2718 min