Shows
Tuesday Talk with TerriEpisode 9: The Dangers of Yo-Yo DietingIn this episode, I discuss the dangers of "yo-yo dieting" and how important it is to maintain a consistent and sustainable diet—including all the food groups God designed our bodies to need.2021-04-0617 minTuesday Talk with TerriEpisode 8: Retrain, Reclaim & Redeem Your ThoughtsI'm so excited to talk with Erin Bremer, owner of 4.13 Fitness and certified Revelation Wellness instructor, about how the mind impacts the body's health—both physically and spiritually. To learn more about Erin and 4.13 Fitness, visit her website at: https://www.413fitnessmi.com/2021-03-2344 minTuesday Talk with TerriIdentity & the Physical BodyThe media and the world constantly attempt to define us as women. Join me as I discuss how important it is to remember Who created our bodies, as well as practical ways to keeping them strong and healthy over the years.2021-02-2327 minTuesday Talk with TerriEpisode 6: Spiritual & Physical Fitness - Talk with Terri HammanJoin me as I discuss the dangers of heart disease and how to lower your risk, as well as how to get started on intentional fitness training in your life. Then I dive into the ultimately most important thing about personal well-being: your spiritual fitness.2021-02-1035 minTuesday Talk with TerriEpisode 5: The Importance of Birthdays - Talk with Terri HammanThis Tuesday's message is a powerful one and hits close to home. It is important to celebrate your birthday. Not only your physical birth. But your spiritual birth as well. Every life matters to God. Yours is no exception. Begin prioritizing your life, by never forgetting to celebrate it! If you are interested in learning more and maybe even working together with a certified life coach, let's schedule a discovery session at https://www.terrihamman.com/discovery-session.2021-01-2710 minTuesday Talk with TerriEpisode 4: What Coaching is and is NotIn this episode, I discuss what exactly coaching is and what it is not. I also explore whether coaching might be right for you and what makes coaching so valuable.2021-01-1234 minTuesday Talk with TerriEpisode 3: Navigating Education During Quarantine - Talk with Felix JonesToday, I have invited Felix Jones, the Assistant Principle of Kaiser High School in Fontana California, to be my guest and talk about how to navigate education during the pandemic. Felix offers expert advice on how to navigate life and education by intentionally setting structure in your family and sticking to a schedule—setting a space specifically for your child to learn successfully during the pandemic. Felix also talks about the importance of “belonging” and building stronger relationships at home with our children, the teachers and the school districts during these unprecedented times.2020-12-3159 minTuesday Talk with TerriEpisode 2: Thriving, Not Just Surviving in Times of Crisis - Talk with Tannel JonesJoin me as Tannel Jones, a Marriage and Family Therapist, shares her wisdom and insight on how to not only survive, but thrive in these unprecedented times! In this episode, we will shine the light on the importance of mental health awareness and the impact this pandemic has had on the family individually and as a whole. Tannel also touches on the topic of human trafficking and the fact that, though we may all be at home and not seeing the evidences of such things, we must be aware that these things are still happening. And we...2020-12-3154 minTuesday Talk with TerriEpisode 1: The Spiritual Roots of Physical Issues - Talk with Tannel JonesJoin me as Tannel Jones, a Marriage and Family Therapist, and I have a conversation about how God might be using these unprecedented times to draw us near to Him by focusing on what really matters in light of eternity. Tannel raises the question, “What if this physical pandemic is really more about our spiritual issues.” Issues such as of focusing on God and not floundering like fish out of water, so that we might flourish and grow, becoming the people of God He has called us to be.2020-12-3132 min
Tuesday Talk with TerriEpisode 0: Meet TerriPlease join me as I introduce myself and my new podcast, Tuesday Talk with Terri. I would like to spend this time helping you get to know me a little better and share how God had called me to step into this new space. Where it is my goal to encourage, equip and empower women to discover the same source of hope, health, healing, and wellness that leads to healthy and whole living that God has called each one of us too. LINKS: www.terrihamman.com QUICK EPISODE SUMMARY:...2020-11-1013 min