Shows
Soul SolutionsLearning How To Play Again Will Increase Your HappinessShow Description: Episode 47: Play increases our happiness. But many adults forgot how to. Why is being playful essential, and how can we add more play into our lives? Episode Links: Ø Mary Lee on the Un-FAQs podcastØ Gretchen Rubin's book, The Happiness ProjectØ Annual happiness project. Ø Being a better friendØ Join a book clubØ CreativityØ Riding on the back of your husband's motorcycleØ Act of self-careØ Make authentic connectionsØ A flow stateØ The egoic mindØ Se...2021-06-2246 min