Shows
Nifty Fifty+UpdatesStarted two new businesses!2021-11-2805 minNifty Fifty+Mugs and StuffGo to buyrite4sure.com/shop For some really cool and interesting gift items! Mugs, tank tops, hoodies, etc. Check it out!2021-06-2503 minNifty Fifty+WalmartHere is an interesting situation that happened to me recently regarding Amazon and an attempt to get me to give scammers $1,000. Thought you’d like to know this especially if you have an Amazon account.2021-02-0207 minNifty Fifty+Reverse Mortgage InfoGetting ready t retire? Don't want to move and leave family and friends? A Reverse Mortgage could be for you. Check it out. Listen & learn. Could be good!2021-01-0507 minNifty Fifty+Restoring Balance and FlexibilityThe link to start practicing QiGong is: http://holdenqigong.go2cloud.org/SH4U2020-12-1604 minNifty Fifty+Steak and SCS RoutineWhat type of steak we buy and how we cook it. Also my SCS exercise routine. Strength-Cardio-Stretch2020-12-0616 minNifty Fifty+Food Hack & KnowledgeToday I discussed a food hack and some conversation regarding the hospitality industry.2020-11-2907 minNifty Fifty+How to prepare and cook Maple-Glazed Salmon.How to prepare and cook Maple-Glazed Salmon. Delicious and easy to do!2020-11-2206 minNifty Fifty+Glassware, Champagne, Highballs, Decanting, Wine temperature, etc.The glass makes the drink! Learn how to open Champagne the safe and easy way. Correct temperature for red and white wine. Highballs, martinis, etc.2020-11-1510 minNifty Fifty+With the virus, lockdowns, politics, masks, etc., I thought we could all use a dose of kindness.This story was posted by Judy Nan Berger Tharp. I felt it was worth sharing! You might want to have others you know listen as well! I hope it makes your heart sing! It did mine!! Take care!2020-11-1305 minNifty Fifty+Slight change in plans for The Meal Plan due to the coming holidays!We can do some simple and easy to do increments regarding our Nifty Fifty+ Meal Plan before we dive in with gusto! Try eating at the same time every day. Concentrate more on vegetables and less on fruit!2020-11-0811 minNifty Fifty+Look forward to a sensible meal plan that's realistic and it works!The goal of my first Podcast regarding my Meal Plan is to get you mentally prepared to try something that actually works and produces lasting results! Hope you try it, and welcome aboard!2020-11-0213 minNifty Fifty+Making an OmeletteThis might be a little different way of making an omelette than you’re used to, but give it a try, let me know what you think. Enjoy!2020-10-2504 minNifty Fifty+Air Swimming to the Oldies is fun to do and will help get you off the couch!I suggest you mimicking the 5 different swimming strokes to some good old fashion rockN roll. You can do them standing or sitting. Hope you have fun air Swimming & enjoy doing it!2020-10-1804 minNifty Fifty+Blade Side InSome ideas regarding entertaining guests in your home.2020-10-1306 minNifty Fifty+Tequila Lime Shrimp over LinguiniPrep & cooking instructions2020-10-0415 minNifty Fifty+If you retire you’ll start to expire sooner than you desire!A little bit of a heads up regarding retiring and some of the pitfalls you can run into!2020-09-1913 minNifty Fifty+Nifty Fifty+ (Trailer)2020-09-1200 minNifty Fifty+Self Defense and some practical procedures that could possibly save your life!Having practiced and taught karate for over a decade I know a little bit about protecting ones self when out and about. The number one thing to keep in mind is ‘Beware of Your Surroundings.’2020-09-1006 minNifty Fifty+Wine continued todayA few more points & facts regarding champagne & wine.2020-08-3104 minNifty Fifty+More about wine.Stay tuned. I will be sharing more about wine and the joy of drinking it!2020-08-3003 minNifty Fifty+Wine!Wine! Pairing. Temperature. Don’t whine-just drink it!!2020-08-2701 minNifty Fifty+Nifty Fifty+ #1We're going to be discussing a vast array of topics: Diet, exercise, supplements, wines, recipes, books, self defense, etc.2020-08-2101 min