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Terryn Drieling
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The Millennial Ag Podcast
Episode 205 - The Courage to Disrupt: Rethinking Strength, Emotions, and Health in Agriculture with Terry Drieling
Welcome back to the Millennial Ag podcast and another episode in our May Mental Health Series where we dig deep into the real stories and struggles of emotional wellness in agriculture.This week, we’re joined by Terryn Drieling—formerly known for her platform Faith Family and Beef—who has rebranded and refocused her work around mental health in rural America. Terryn brings her lived experience, raw honesty, and powerful insight to this conversation, sharing how her journey with grief, emotional suppression, breast cancer, and personal healing led her to the principle that “good movement draws good movement...
2025-05-15
35 min
Good Movement Draws Good Movement
82. Reflexes, Ropes, and Rewiring Your Response
In today's episode, I'm talking about reflexes, ropes, and rewiring your response. I'm sharing a sweet story about my son, his little sister, and the rope that led to him unintentionally tripping her (she's fine, and they both laughed about it after!) to demonstrate how your nervous system works.When you've been through hardship, trauma, or even the slow drip of stress, your body just learns how to survive. And when those survival patterns are repeated enough, they become second nature, just like roping.But you have to stay stuck in those patterns. I invite...
2025-05-13
11 min
Good Movement Draws Good Movement
81. Feeling Without Falling Apart: How to Start When It Feels Like Too Much
In today's episode, I'm talking about feeling without falling apart and how to start when it feels like too much. Because we've all been taught to push through, stay tough, and avoid being too much, but your emotional system doesn't shut off just because you ignore it. Naming your emotions without trying to fix them, noticing body cues, and even using grounding tools like music or journaling all create emotional fences that allow you to feel without drowning. Feeling without falling apart IS possible, but it takes time. If you're doing this work, I am so...
2025-05-06
12 min
Good Movement Draws Good Movement
80. Hot Takes and Heartfelt Truths: Answering Your Questions with Tom
Tom is back on the (castpod) to help me tackle your questions with both honesty AND humor!In today’s episode, we’re sharing our hot takes and heartfelt truths on a variety of topics. We received questions regarding relationship struggles, the impact of social media on our communities, facing deep + tense conversations with family members about succession planning, and more.We’re truly grateful for the thoughtful questions you sent in, and we’d LOVE to keep these conversations going. Feel free to reach out anytime with what’s on your mind, and we’ll be back w...
2025-04-29
33 min
Good Movement Draws Good Movement
79. Self-Reliance vs. Connection: What Actually Helps Us Heal
In today's episode, I'm talking about self-reliance vs. connection and what actually helps us heal. So many of us were raised to believe that needing help is a weakness or that slowing down to feel our emotions makes us soft.Healing in isolation might feel safe, but true transformation happens in connection, especially when we have someone to walk beside us. Community gives us the courage to stay with the hard stuff and is what actually helps us heal.If you're craving this kind of support, the Good Movement Collective is now open for its...
2025-04-22
12 min
Good Movement Draws Good Movement
78. Emotions Aren’t the Problem - Avoiding Them Is
In today's episode, I'm talking about why emotions aren't the problem - avoiding them is. Emotions are meant to help, guide, and connect you. They're not an inconvenience (contrary to what you may believe) but are actually a BEAUTIFUL part of our design as humans!I know that feeling and connecting with your emotions can sound scary, but it is VITAL if you want to experience lasting healing in your life! I would love for you to take some time and think about what emotions you've been ignoring or labeling as bad. Your emotions are meant to...
2025-04-15
12 min
Good Movement Draws Good Movement
77. Small Gestures, Big Impact: The Power of Simple Connection
In today's episode, I'm talking about small gestures, big impact, and what the power of simple connection looks like. Connection is VITAL for us as humans - our brains thrive on social interaction!Small connections are beautiful and transformative and can do SO much to bridge the gaps between people in our society today. Here's to making more intentional connections that leave a lasting impact!In this episode, I cover:Why connection is VITAL for humans + can happen in everyday interactionsWhat can hold you back from building connections with othersPractical ways you can start b...
2025-04-08
13 min
Good Movement Draws Good Movement
76. A Lesson from Ted Lasso on Healing and Holding Two Things at Once
In today's episode, I'm talking about a lesson from Ted Lasso on healing and holding two things at once. As humans, we REALLY struggle with duality in our culture. We've been conditioned to think that everything is either/or and not ever both/and. It's crucial that you don't suppress your emotions, even when they feel uncomfortable. Those suppressed emotions won't just magically disappear! One of my favorite ways to work through this is using the “f- you and thank you" exercise. It's been incredibly helpful for me, and I have a feeling it will be for you...
2025-04-01
15 min
Good Movement Draws Good Movement
75. Healing Isn’t About Never Hurting Again
In today's episode, I'm talking about why healing isn't about never hurting again. Just like physical wounds, emotional healing requires time, protection, and intentional care. Even when you've worked through something, and you feel healed and closed, something is bound to open that wound back up from time to time!Setting boundaries and giving yourself space can really help with emotional healing, especially when you're just beginning the healing process. Remember, healing isn't about never hurting again. No matter where you are on your healing journey, you are NOT broken. I would love to know wh...
2025-03-25
12 min
Good Movement Draws Good Movement
74. Redefining 'I'm Good' - Feeling Every Emotion & Healing Deeply
In today’s episode, we’re redefining ‘I’m good’ and how feeling every emotion & healing deeply impacts you. So often, we think that feeling good means we’re never sad, worried, angry, etc., but that’s definitely not the case.Healing is never a one-and-done thing, and it’s not going to look the same for everyone. If you need some extra support on YOUR healing journey, I would be honored to walk alongside you!In this episode, I cover:Why finding meaning and purpose in your life is VITALResilience vs. post-traumatic growthRealizing that you WILL exp...
2025-03-18
19 min
Good Movement Draws Good Movement
73. Finding Meaning in the Mess: How Purpose Fuels Resilience, Part 2 with Kelly Greene
I'm excited to welcome Kelly Greene back to the podcast today and continue the conversation from the last episode!Today, we're talking about finding meaning in the mess and how purpose fuels resistance. Kelly and I also discuss the vast, transcendent emotion of awe and how this gives you something powerful to focus on outside of yourself. From learning about holistic resilience to finding meaning in the mess and purpose, both of these episodes with Kelly were incredibly inspiring. I know they will be helpful for you and whatever you're navigating in your life! ...
2025-03-11
26 min
Good Movement Draws Good Movement
72. Holistic Resilience: Rethinking Strength and Survival, Part 1 with Kelly Greene
I'm excited to welcome my friend, Kelly Greene, Certified Health and Wellness Coach, onto the podcast today!In today's part 1 episode, we're discussing holistic resilience and what rethinking strength and survival looks like. Kelly has experienced her fair share of trauma over the years and has often been told how resilient she is. While she may look like it on paper, resilient was not a word she would have used to describe herself years ago.Make sure to come back for part 2 with Kelly next week as we dive more into resilience - you won't...
2025-03-04
34 min
Good Movement Draws Good Movement
71. Why We Stay: Understanding the Pull of the Familiar, Even When It Hurts
In today's episode, we're talking about why we stay and the pull of the familiar, even when it hurts. As humans, we find comfort in familiarity. Our brains are wired for survival, and we LIKE what's comfortable and safe, even when it's actually the opposite of that. The pull of the familiar is SO strong, but it's not unbreakable. With curiosity, bravery, and support, it's totally possible to step out of what's comfortable and into something better.Change can be scary, friend, but this is also where growth happens (believe me - I know this AL...
2025-02-25
12 min
Good Movement Draws Good Movement
70. How We’ve Navigated Expectations in Ranch Life and Marriage with Tom
In today's episode, Tom and I are talking about how we've navigated expectations in ranch life and marriage. We've learned that unspoken expectations are resentments waiting to happen. If you're going to have an expectation about XYZ, you've got to speak it - not everyone is going to have the same expectation or understand where you're coming from! We hope this episode gives you a more REAL insight into how we've navigated expectations in ranch life and marriage. We've both done the inner work on our own (as well as together); it takes time to get there, bu...
2025-02-18
20 min
Good Movement Draws Good Movement
69. Cleaning the Shop: Why Feeling Your Feelings Gets Worse Before It Gets Better
In today's episode, I'm talking about cleaning the shop and why feeling your feelings gets worse before it gets better. Many of us have been little hoardy hoarders with our feelings for years. When you finally decide it's time to start the process of working through your emotions, not only are you feeling your emotions in the moment, but you're also unpacking YEARS of emotions!Feeling your feelings is NOT easy - especially if it's something you've never done before. Fortunately, the clarity and peace you find on the other side will be SO worth it. I've...
2025-02-11
12 min
Good Movement Draws Good Movement
68. From Toughen Up to Open Up: A Conversation with Marine-Turned-Farrier Jake Ogren
I'm honored to welcome a special guest, former Marine Jake Ogren, onto the podcast today!Jake is a husband, dad, and former Marine who chose to serve after 9/11 happened. After doing multiple tours in 12 years, he left the U.S. Marine Corps and has been shoeing horses for 10 years now. He's a good friend of ours and our horse's farrier, and since I've known him, we've had MANY conversations surrounding the topics of mental health, trauma, and taking care of ourselves. Basically, we're solving all of the world's problems in the horse barn! In today's e...
2025-02-04
32 min
Good Movement Draws Good Movement
67. Maintaining Your Fences: The Art of Healthy Boundaries
Healthy boundaries are essential for protecting ourselves and our relationships, but unhealthy boundaries can isolate us and keep us from facing reality. I talked about why boundaries can be one of the kindest things we do for ourselves in episode 36 (you can listen here if you haven't or if you need a refresher). In today's episode, I'm talking about the process of maintaining your fences and the art of healthy boundaries. My favorite analogy to use in regard to boundaries is fences. We have a variety of fences we use on the ranch, and they all serve a...
2025-01-28
12 min
Good Movement Draws Good Movement
66. When Pain Finds You: A Personal Update on Growth, Healing, and Hope
In today's episode, I'm talking about what happens when pain finds you and a bit of a personal update on growth, healing, and hope. I was given news that no one EVER wants to hear when it comes to their health.As I'm currently walking through this new and unfamiliar situation, I can't help but think of how vital it is to process our emotions. When we choose to process (or, more often, NOT process) our emotions, this ultimately impacts our health. We can't suppress our emotions over and over again and expect our health not to...
2025-01-21
11 min
Good Movement Draws Good Movement
65. The Gift of Pain: Why We Should Stop Ignoring It
"Pain isn't a bug; it's a feature." I first heard this quote from grief expert David Kessler on the Dr. John Deloney Show (give it a listen HERE if you want to check it out). This particular phrase hit me, and it really stuck with me. In today's episode, I'm talking about the gift of pain and why we should stop ignoring it. Pain is not an anomaly - it's not meant to be shoved down or something we need to fix. Pain draws our attention to something so we can learn what's going on; it's an i...
2025-01-14
15 min
Good Movement Draws Good Movement
64. Burnout on the Ranch: How We’re Learning to Recover Faster with Tom
In today's episode, Tom and I are talking about what burnout on the ranch looks like and how we're learning to recover faster. This fall was tougher than usual, and it seemed to drag on and on - we both felt that way throughout the season!We're also chatting about winter projects we're focusing on and what Tom's experience with burnout has been like.Burnout is incredibly real in this line of work, but it doesn't have to be your reality forever. If you've been in a similar season with burnout on the ranch and...
2025-01-07
27 min
Good Movement Draws Good Movement
63. Breaking the Stigma: Redefining Strength in Rural Communities
As someone who grew up in rural America (and is still there), I'm very familiar with the mindset that comes along with this way of life. We're raised to keep our emotions to ourselves, work hard, and push through, no matter WHAT. Talking about our feelings and emotions is unnecessary and makes us look weak. In today's episode, I'm talking about breaking the stigma and what redefining strength in rural communities looks like. We can take simple steps toward breaking this stigma and start focusing on supporting our mental health and well-being and building resilient communities with th...
2024-12-31
14 min
Good Movement Draws Good Movement
62. The Hard Truth About Emotions: You Gotta Feel Them All
In today’s episode, I want to share the hard truth about emotions because, well, you gotta feel them ALL. When it comes to emotions, we must understand that they themselves are not the problem, but rather, our resistance to actually feeling them is. If you’re someone who is used to numbing certain emotions, I really want you to get curious as to WHY you’re doing so. Instead of numbing, take time to recognize, feel, and accept your emotion(s). Then, you can get ready to bring joy and happiness into your life in a BOLD, n...
2024-12-24
08 min
Good Movement Draws Good Movement
61. The Story You Don’t Know: Extending Grace Without Accepting Behavior
In today's episode, I'm talking about extending grace without accepting behavior. It's a universal truth that everyone has a reason for their actions - there is ALWAYS a why behind a behavior. Even when we don't know the whole truth (and we may never), we can choose to extend more grace.My challenge for you is to look for that story that you might have missed. Even if you can't find it, please know that there IS a story you don't know completely. After all, grace doesn't cost us that much, so let's start extending more of...
2024-12-17
14 min
Good Movement Draws Good Movement
60. Relationship Before Horsemanship: Insights from Warwick Schiller
In today's episode, we're discussing what "Relationship before Horsemanship" really looks like with Warwick Schiller and how this applies to ALL beings (not just horses).We also discuss what unraveling and shattering long-held truths can look like, the importance of validation in all of our interactions, why extending grace to animals seems to come easier for us than to our fellow humans, and much more. In this episode, we cover:A pivotal experience that led to Warwick’s focus on relationship before horsemanshipHow working with horses started Warwick’s journey of unraveling and the role h...
2024-12-10
1h 01
Good Movement Draws Good Movement
59. Burning Daylight or Missing the Moment? Reclaiming Mindfulness
Recently, my son and I were out riding. He was fascinated with wild onions and even got off his horse to pick some! I was quick to tell him that we were burning daylight and we needed to get back to work. But as kids, mindfulness allows us to see things in a new light and believe in the possibility of change, and it's time that we find our way back to that!In today's episode, I'm talking about reclaiming mindfulness and what it can look like when you're burning daylight or missing the moment. We'll explore h...
2024-12-03
16 min
Casual Cattle Conversations
Mastering Ranch Communication: Terryn Drieling’s Insights on Leadership and Connection
In this conversation, Shaye Koester-Wanner and Terryn Drieling explore the importance of communication in ranching, particularly during high-stress situations. They discuss the role of self-awareness and the Enneagram in understanding personal and interpersonal dynamics. The conversation emphasizes practical strategies for improving communication skills, assessing one's communication effectiveness, and managing emotional responses in challenging environments. Terryn shares insights on fostering a supportive community among ranchers and the significance of honest questions in enhancing communication. Takeaways Self-awareness is crucial for effective communication. The Enneagram helps understand the 'why' behind behaviors. Good communication ensures safety in high-stress s...
2024-12-02
28 min
Good Movement Draws Good Movement
58. Whose Side of the Fence Is That On? Navigating Responsibility in Relationships
In today's episode, I'm talking about navigating responsibility in relationships. These 'fences' in relationships represent important pieces like boundaries, emotional well-being, and the overall health of the relationship. Just like on the ranch, knowing whose side of the fence an issue is on brings clarity, prevents confusion, and may even help prevent future conflict. When we know what we're responsible for (like fixing our own emotional fences or recognizing that someone else has work to do on their side), we can navigate our relationships with more grace, patience, and understanding! In this episode, I cover:T...
2024-11-26
14 min
Good Movement Draws Good Movement
57. From Treat Yo Self to Maintain Yourself: A New Take on Self-Care
In today's episode, I'm talking about the "treat yo self to maintain yourself" concept and what a new take on self-care can look like. Self-care is about meeting your basic needs and caring for the whole self - mind, body, and soul. Each of these parts needs optimal attention so you can show up fully in every aspect of your life.I hope this episode provides you with a new take on self-care because you don't need permission to take care of yourself. But if, for some reason, you still think you do, here's your reminder to...
2024-11-19
12 min
Good Movement Draws Good Movement
56. Self-Awareness and Mindful Eating with Kourtney Talkington
I'm excited to welcome a special guest, Kourtney Talkington, onto the podcast today! Today's topic is one we haven't really covered here on the podcast: our relationship with food and how to successfully navigate it as we head into the holiday season. In today's episode, Kourtney and I discuss the power of self-awareness and mindful eating. She shares 5 things to focus on that can help shift your mindset and beliefs around food, tips on maintaining a healthy relationship with food this holiday season, prioritizing your emotions and overall well-being, and more!If you're ready to im...
2024-11-12
27 min
Good Movement Draws Good Movement
55. Reflecting on One Year: Top Episodes, Listener Love, and a Special Thanks
It's hard to believe, but it's already been ONE year since we launched this podcast! Whether you've been here since episode one or you're tuning in for the very first time, I'm truly honored that you're here. In today's episode, I'm reflecting on one year of the podcast and what this journey has been like for me. I'm also sharing the three most popular episodes over the last year, and I want to give a special thanks to all of the amazing people helping me behind the scenes. Lastly, I've got a fun little giveaway I'm doing i...
2024-11-05
15 min
Good Movement Draws Good Movement
54. From Grazing to Relationships: Why Feel Matters More Than Formulas
Guess who’s back on the podcast with me today?? If you guessed Tom... you nailed it! We’re talking about something that’s been on Tom’s mind for a while, and that is a formula-like a ‘plug the variables into your equation and get a solution’ type of formula.In today’s episode, we talk about why ‘feel’ matters more than formulas. This is applicable from grazing to relationships and everything in between. Whether you’re working with cattle or another type of animal, or you’re working to improve your human relationships, there is no ‘special’ formula t...
2024-10-29
25 min
Good Movement Draws Good Movement
53. Creating the Tools Before You Need Them: Building Emotional Resilience and Communication
Today’s episode is inspired by a book that I recently finished reading, ‘The Principles of Training’ by Warwick Schiller. He has 12 different principles about training your horse, but they’re actually applicable across the board - just like good movement! The specific training we’re discussing today is what it looks like to create a tool before you need to use it.In today’s episode, I talk about creating the tools before you need them and how to go about building emotional resilience and communication. Similar to horses, humans need to create tools that will lead to effe...
2024-10-22
15 min
Good Movement Draws Good Movement
52. Keeping Calm in Conflict: Validation Strategies for Heated Moments
We’re talking about one of the hardest times to practice validation in this episode - during tough conversations. Yep...I’m talking about those heated moments where emotions run high, and it’s so easy for things to quickly go sideways.Choosing to acknowledge both our emotions + the other person’s can be super beneficial. Not only does this decrease the ‘power’ these emotions tend to have over us, but it also lets the other person know we understand them, and they matter.I want to challenge you to try one (or a few) of...
2024-10-15
16 min
Good Movement Draws Good Movement
51. Practical Tips for Validation: How to Validate and Seek It in Relationships
Validation is a key piece in building stronger relationships and communicating more effectively. This is especially true in rural life, where emotions tend to go unspoken. In last week’s episode, I discussed what validation is and why it’s important. Today, I’m excited to continue the conversation surrounding validation, and share more about the ‘practical’ side of it.In today’s episode, I talk about practical tips for validation, and specifically, how to validate and seek it in relationships.Validation is not about ‘fixing’ problems or offering solutions, but rather, seeing, hearing, and trying to unders...
2024-10-08
14 min
Good Movement Draws Good Movement
50. Validation vs. Agreement: Understanding the Difference and Why It Matters
In today’s episode, I talk about validation vs. agreement, and why understanding the difference matters. Validation is the process of acknowledging and recognizing someone's feelings, thoughts, or experiences as legitimate and REAL. Even if you don’t agree with or understand the other person, it’s important that they feel seen. This then fosters trust, connection, and emotional safety, which is incredibly important AND powerful.Validation can truly be a key tool to break through emotional and miscommunication barriers; it’s an effective way of saying ‘I see you, I hear you, and what you’re feeling matt...
2024-10-01
14 min
Good Movement Draws Good Movement
49. Calming the Sort Alley: How to Communicate in the Heat of the Moment
Today’s episode is coming to you from a cute little Airbnb at a women’s ag event in Utah! I originally planned to record a different topic before coming here, but...plans changed, and so did my mind after speaking here.I was asked to speak on the topic of building strong relationships on cattle operations through communication, which you may know by now is right up my alley! I love doing workshop-style presentations and answering questions from other people. One of the common themes that kept coming up was how to communicate in faster-paced, intense envi...
2024-09-24
15 min
Good Movement Draws Good Movement
48. Anxiety and String Fence with Tom
It’s been a bit since Tom has been with us, but he’s back on the podcast today! We thought it would be fun to do a little summer ‘recap’ episode, since summer is officially coming to a close. In today’s episode, we talk about anxiety and string fence, and more of what’s been happening in our lives recently. Tom dealt with the aftermath of a tornado, and has spent a lot of time branding and string fencing. He even had his first encounter with what we think was anxiety, regarding weaning cows. The weaning proce...
2024-09-17
20 min
Good Movement Draws Good Movement
47. Team Lift Your Life: The Importance of Connection and Sharing Struggles
Today’s episode is inspired by some recent events (which is typically my MO here anyway) - community and connection. I’ve heard (more times than I can count) the saying that is ‘it’s my burden to bear’ or ‘it’s my cross to carry’, when someone is struggling. Maybe you didn’t know this (or maybe it’s just a helpful reminder), but we are NOT meant to bear our crosses alone! We literally need connection to help us along in life. In today’s episode, I talk about what it means to ‘team lift your life’, and the importa...
2024-09-10
08 min
Good Movement Draws Good Movement
46. Cultivating Resilience + Fighting Well: Dannel Wissler on Mental Health and Family Dynamics in Rural America
I’m honored to have my incredible friend, Dannel Wissler, on the podcast today!Dannel is a farm wife and mom to 4, and she also had a deep desire to become a licensed counselor. As a licensed professional counselor, Dannel helps people address a wide variety of emotional needs and challenges. In today’s conversation, Dannel and I delve into cultivating resilience, fighting well, and the crucial role that mental health has on family dynamics in rural America. Dannel loves working with many different types of clients, from couples and families to first...
2024-09-03
32 min
Good Movement Draws Good Movement
45. Where is the Why?
I don’t know about you, but I’ve been really bothered about our lack of ‘why’ - like, why are we just assuming we already know #allthethings, and not being more curious about what’s going on around us? Just like with a car that’s not running properly, it’s important to get to the root of the issue and actually fix what’s wrong, instead of letting it go until it stops running all together.In today’s episode, I talk about where is the ‘why’; we must understand that if we don’t choose to ask questions...
2024-08-27
11 min
Good Movement Draws Good Movement
44. How Attachment and Attunement Have Transformed My Parenting
I’ve been talking a lot about attachment and attunement, and how these two pieces have dramatically impacted my parenting journey. In a recent episode, I discussed what I would do differently if I could do parenting all over again. In today’s episode, I want to talk about how attachment and attunement have transformed my parenting, and what I actually AM doing differently, knowing what I know now.In this episode, I cover:How I’m now ‘feeling my feelings’, and actually acknowledging my emotions + why I’m encouraging my kids to do the sameWhy I’m choosing...
2024-08-20
13 min
Good Movement Draws Good Movement
43. My Mind-Blowing Realization About Emotions
In today’s episode, I want to dig into my mind-blowing realization about emotions. When it comes to emotions, we must understand that emotions themselves are not the problem, but rather, our resistance to actually feeling them is. Emotions are very much like riding a roller coaster too (which my good friend Sheila shared here on the podcast); we can’t continually numb anger, fear, and sadness, yet still expect to fully feel emotions like happiness and joy. It may be difficult to hear, but ‘selectively’ numbing emotions just isn’t possible!I hope this episode leaves you with a...
2024-08-13
07 min
Good Movement Draws Good Movement
42. What I Would Do Differently in Parenting if I Had It to Do Over Again
Well...cue Rod Stewart, because I do wish that I knew what I know now when I was younger! In my recent episode about attachment and attunement (episode 38), I kind of left you hangin’ when I said I would have done some things differently - especially with parenting. After receiving some questions about what specifically I would have done differently, I wanted to dive into just that in today’s episode. I know this is information that you will not only benefit from, but will very likely resonate with too, regardless of where you are on your parenting journey.
2024-08-06
12 min
Good Movement Draws Good Movement
41. Quest for Joy with Kiah Twisselman Burchett
I’m very excited to welcome my great friend, Kiah Twisselman Burchett (better known as Coach Kiah), onto the podcast!Kiah loves helping people pursue curiosity and authenticity in their own lives, instead of chasing after worldly notions that only lead to emptiness and unfulfillment. In today’s conversation, Kiah and I discuss what a ‘Quest for Joy’ looks like, and why she is on a mission to bring this concept out into the world.Practicing self-awareness and allowing ourselves the gift of healing can feel extremely hard in the moment. However, it does...
2024-07-30
49 min
Good Movement Draws Good Movement
40. Knowing When to Set a Boundary with Sheila Hansen
I’m very excited to welcome my ‘bestie as a guestie’, Sheila Hansen, onto the podcast!Sheila is one of my dearest friends who’s also in Nebraska - she’s a fellow mom of 3, and a CPA (Certified Public Accountant) who’s had her own firm for 7 years (she has over 15 years experience in the accounting space though). She’s on a mission to help female owned businesses feel confident about their money and build wealth, without burnout. Sheila experienced a major identity crisis when she became a mom; over time, this led her to start her own accoun...
2024-07-23
42 min
Good Movement Draws Good Movement
39. Building Community with Kylie Epperson
I’m super excited to have my good friend, Kylie Epperson, on the podcast today! She’s on a mission to help rural women live authentic, confident, and colorful lives, and has found immense gratitude as she’s experienced rural living, ag life, and motherhood. More recently, she’s passionate about building the Farm Wives Club™️ community and membership, and is thrilled to be offering the first live, in-person event this fall (September 2024)! Kylie has navigated her fair share of ‘high highs’ and ‘low lows’ on her farm wife journey over the last decade.We aren’t meant to live life iso...
2024-07-16
38 min
Good Movement Draws Good Movement
38. Attachment and Attunement - What Do Those Words Even Mean?
In today’s episode, I want to talk about attachment and attunement, and why we need BOTH of these to not only survive, but thrive. But...what do these words even mean?! Attachment is really the foundation upon which everything else in our brain is built, and attunement is our awareness and responsiveness to the needs of others. Our society is severely lacking in both attachment and attunement, but that doesn’t mean it has to stay that way - we can change that, especially as we become more aware of how to do so.In this epis...
2024-07-09
10 min
Good Movement Draws Good Movement
37. An Update on Life and Our Cows
This episode is a bit of a ‘proof of life’ one from Tom and I! Really though, we’re excited to give you a little update on how our cows are doing + other life happenings. This time of year is crazy busy for Tom and I as we’re deep into work on the ranch with calving season, branding cows, and a variety of other things going on for our family.While this time of year brings an entirely new level of exhaustion (in more ways than one), it’s not terrible, and it also doesn’t last forever...
2024-07-02
18 min
Good Movement Draws Good Movement
36. Boundaries Are Kind
In today's episode, I’m talking about something that's vital regarding communication, relationships, and good movement; it’s also something that gets overlooked, and just gets a bad rap sometimes. Yep, I’m talking about boundaries! This was on my mind after a recent conversation I had with a friend; we were talking about the infamous, all too common theme of mom guilt. It can really eat us alive (I’ve totally felt it), and I know sooo many of us struggle with this!As humans, we easily fall into feelings of guilt when we’re not doing what...
2024-06-25
10 min
Good Movement Draws Good Movement
35. What I Learned About Human Communication From the Cows That Got Out
We had a pretty memorable experience that happened during our recent calving season (we were several brandings deep into the season of spring work at the time of this recording). During this particular branding, some of the panels opened up, and quite a few remaining calves (along with a couple of cows) got loose, running out into the pasture. I made some observations that seemed to work really well for the cattle (and the people who were able to get the cattle back to the pen) during this time, so I wanted to discuss how they relate to human...
2024-06-18
17 min
Good Movement Draws Good Movement
34. Embracing the Slow Burn with Thea Larsen
Thea is a working ranch wife and mom to two little cowboys, and the founder and host of all things Cowgirls Over Coffee. She’s on a mission to help women quit ‘white knuckling it’ through their days, and navigate a life that can get a little Western.It’s easy to get caught up in feeling like you have to go, go, go and do #allthethings all the time, but if you really think about it, that’s not possible, and it’s NOT how we were meant to live. Life is a journey, not a destination...
2024-06-11
51 min
Good Movement Draws Good Movement
33. What Happens When Honest Questions Are Met with Resistance?
Today I want to touch on one of my favorite tools you can use to improve communication - asking honest questions! This is something I like to discuss often on the podcast, because I believe that honest questions and compassionate curiosity are one of THE best ways we can improve overall communication in our society. However, I also know this process doesn’t always feel natural - both for the person asking, and for the person on the receiving end.In this episode, we cover:What to do when you ask honest questions and receive honest an...
2024-06-04
11 min
Good Movement Draws Good Movement
32. Spoiler Alert - There's Nothing Wrong with Talking About How We Really Are
In today’s episode, I discuss why there’s nothing wrong with talking about how we really are. Sometimes...things just SUCK. We have to be able to acknowledge our feelings, and normalize sharing honest answers when someone asks us how we’re doing. We shouldn’t feel like we need to sugarcoat our responses in order to appear like we have it all together - who is that actually helping anyway?!In this episode, we cover:Why there’s nothing wrong with admitting that things are hard, and just kind of ‘suck’ sometimesNormalizing asking honest questions AND s...
2024-05-28
10 min
Good Movement Draws Good Movement
31. 3 Things I'm Doing to Take Care of Me
At the time of this recording, we’re officially halfway through calving season, and at the tail end of the school year, so alllllll the things are going on! It’s also been one year since my dad passed away, and in all honesty, I am TIRED. Yeah...you could say I’m feeling kind of ‘meh’ about life right now. I know we all experience busy, chaotic, and quite frankly, draining times like these, so I thought this would be a great opportunity for me to share some simple ways of how I’m still prioritizing myself along the way....
2024-05-21
14 min
Good Movement Draws Good Movement
30. Let’s Normalize Asking Questions
Tom and I are here today to talk about a situation we just experienced with our cows - you could say it was rather...frustrating.We’ve been practicing low stress stockmanship for almost two decades; it’s rare that we have to reach out to others for support, but in this case, we knew that was the best option for us to move forward. In today’s episode, Tom and I discuss more about why we should normalize asking questions, even though it feels difficult to do so in our society. Fortunately, Tom and I have wonder...
2024-05-14
32 min
Good Movement Draws Good Movement
29. Just How Much Positive Does It Take to Counter One Negative?
In today’s episode, I talk about how much positive it takes to counter one negative. After learning more about this particular ratio, and how it affects people’s overall moods and performance levels, it has me wondering what in the WORLD are we doing as a society?! I’m also sharing more about the amount of negativity (especially regarding news online and in real life) we come into contact with daily, and simple ideas for you to start noticing MORE of the positives around you in your everyday life.In this episode, we cover:
2024-05-07
11 min
Good Movement Draws Good Movement
28. How We Prepare for Busy Seasons
In today’s episode, Tom and I discuss how we prepare for busy seasons, and really, how we continue practicing open communication during calving season. We bounced around with several different topics in this episode, from putting out fires (literally), to moving cows, and communicating with each other through it all. Ultimately, we want to remind you HOW essential good, quality communication is - during busy seasons, slow seasons, and every season in between!In this episode, we cover:A recent, high-stress situation dealing with 2 fires close to where we liveWays that we stay in...
2024-04-30
43 min
Cowgirls Over Coffee
26. A Conversation about Communication with Terryn Drieling
Today we have Terryn Drieling, a rural relationship guide and founder of the Good Movement Collective, a coaching program and community for rural women looking for growth and guidance in confidence, self-awareness, and communication. Our ranching/rural lifestyle is unique but has specific challenges as our lives are so integrated with family, friends, and coworkers. That means communication can be an obstacle and something we’ve overlooked culturally and collectively. But it’s the foundation of everything from your ranch operation to your marriage, so how do we get better at communication? Terryn shares her backg...
2024-04-29
36 min
Profitable Women
11. The Power of Self-Awareness with Terryn Drieling
On today’s episode, I am joined by my best friend and rural relationship guide, Terryn Drieling. Terryn shares the power of self-awareness and how the principles of stockmanship can enlighten our understanding of human communication. We also dive into how the Enneagram uncovers our own motivations and expedites self-awareness. Terryn Drieling is a Rural Relationship Guide who lives and works on a large ranch in the Sandhills of Nebraska with her husband and their three kids. She believes the stockmanship principle of good movement applies no matter what species we're interacting with. Over the past several yea...
2024-04-25
51 min
Good Movement Draws Good Movement
27. What is the Purpose of Emotions?
While I talked about how we typically approach emotions in rural America in episode 25, I didn’t get into what emotions are, or what their specific purpose is. In today’s episode, I talk about the purpose of emotions, and why they matter much more than we may think. I’m sharing my thoughts on the key connection between emotions and communication, what various types of emotions are trying to communicate and the needs they represent, and even how a Feelings Wheel can support you with identifying and processing specific emotions.In this episode, we cover:What e...
2024-04-23
10 min
Good Movement Draws Good Movement
26. Trials, Self-awareness, + Living a Life of Abundance with Michaela Gasseling
I’m so happy to have one of my dearest friends, Michaela Gasseling, on the podcast today! Michaela is passionate about sharing her powerful story of suffering from emergency brain surgery, and how that’s dramatically impacted her life. In our conversation, we talk about the many trials and self-awareness that Michaela has faced along the way, and how she continues living a life of abundance. From having a surprise 4th baby (and pregnancy that was extremely difficult), to undergoing emergency brain surgery in order to remove a large brain tumor, only mere DAYS after delivering her baby, she’s defi...
2024-04-16
34 min
Good Movement Draws Good Movement
25. The 'Thick Skin' Myth and How We View Emotions in Rural America
For way too long, we’ve been taught that emoting is ‘bad’, and having ‘thick skin’ is the best way to show strength. In today’s episode, I’m sharing more about the ‘thick skin’ myth, and how we view emotions in rural America. I’m discussing more about what it really means for our health and well-being when we’re constantly repressing and numbing our emotions, the recent, alarming suicide rates in the farming and ag space, how we can actually go about changing the status quo in our communication and relationships in rural America, and more.In this episode, we...
2024-04-09
13 min
Good Movement Draws Good Movement
24. How to Get Others to Do the Personal Growth Work with Tom
Everyone’s favorite guest (yep..my husband, Tom), is back for another episode!In today’s episode, we share about how to get others to do the personal growth work, and why you really can’t get attached to the results (no matter what they decide to do). We’re talking about the equilibrium dynamic in relationships and why people really do learn from watching what you’re doing, how the personal growth you’re doing will not only improve yourself, but also the relationships with your kids, breaking generational cycles, using the Enneagram to bring more awareness to...
2024-04-02
27 min
Good Movement Draws Good Movement
23. Behaviors Are a Clue but Not the Whole Story
I’ve got a fun episode for you today, and it’s a little different than any of the others up to this point. It’s actually one of the lessons available inside the Good Movement Collective, and it’s all about motivations and behaviors! I believe that we're all shaped by our upbringings, experiences, etc., and there's always a reason WHY people behave and believe the way that they do.In this episode, we cover:The difference between motivations and behaviorsHow motivations and behaviors are really connectedUnderstanding that you can’t determine your Ennea...
2024-03-26
11 min
Good Movement Draws Good Movement
22. Introducing the Good Movement Collective
I’ve lived in rural America my whole life, and I understand the unique dynamic that rural living brings to relationships. I've also found that the stockmanship principle of good movement applies not only to our interactions with livestock, but also to the interactions with our fellow humans. In today’s episode, I share more about the Good Movement Collective - specifically, why I saw a need to create this program in the first place, what you will learn and gain from this program, and how the content, teaching, support, etc., will be delivered to you.While I kn...
2024-03-19
11 min
Good Movement Draws Good Movement
21. Practical Tips for Rural Moms Managing Work and Family with Dawn Kress
Dawn is a farm wife and mama living her best life in the heart of the Midwest. On today's episode, we talk about the powerful self-awareness journey that resulted from Dawn’s wakeup call with thyroid cancer, simple tools Dawn uses to support her clients with finding fulfillment while getting to know themselves on a (much) deeper level, the ripple effect that tends to occur for you and your loved ones as you’re pursuing good movement in your life, and more. Dawn Marie is a farm wife and farm mama of 3 girls, living her best life in th...
2024-03-12
31 min
Good Movement Draws Good Movement
20. An Unpopular Opinion - I Don't Find the Humor Worth the Harm
The way we’re currently doing things in rural America is not only hurting our relationships, but our mental health too, and it’s only going to continue if something doesn’t change. In today’s episode, I share more about focusing on self-awareness and using the Enneagram as a supportive tool to do so, why we need to start ‘filling in the blanks’ with honest questions vs. fictional stories we create in our heads, and the framework that connects self-awareness, social awareness, and communication. In this episode, we cover: Working to improve the communication...
2024-03-05
13 min
Good Movement Draws Good Movement
19. Mad Libs of the Mind - Filling in the Blanks with Fact Over Fiction
Our brains don’t like mystery or ambiguity, and they are really, really good at filling in the blanks. Unfortunately, this can wreak havoc on our mental and emotional well-being, as well as negatively impact our relationships. In today’s episode, I share more about how this shows up in my own life, as well as simple ways you can start filling in the blanks with more fact than fiction (no more unnecessary mad libs of the mind)! If you find yourself nodding along with this episode and resonating with filling in the blanks with fact over fict...
2024-02-27
11 min
Good Movement Draws Good Movement
18. Talking Curiosity and Kindness with My Mother In-Law
I have a special episode to share with you today - a conversation that is with none other than my wonderful mother-in-law, Kathy! Kathy and I have quite a bit in common - we’re both stubborn and are deep thinkers (we are the same Enneagram type after all, which is pretty cool). Kathy has had a variety of careers over the years, and she’s also been drawing good movement for quite some time, so I’m excited for you to hear her unique perspective. Curiosity and kindness may not be super flashy things, but they really...
2024-02-20
31 min
Good Movement Draws Good Movement
17. Leading by Example with Jessie Jarvis
I’m honored to have Jessie Jarvis on the podcast today! Jessie has a true passion for the ag and western industries, which led her to create her company, Of The West, a job platform built specifically to connect hundreds of employers and job seekers in these industries. We talk all about some of the key communication challenges that arise (not only in the ag and western spaces, but everywhere in our society), choosing to show up and BE the actual change you want to see in the world, why a strong work ethic, communication skills, and other soft sk...
2024-02-13
42 min
Good Movement Draws Good Movement
16. Facing Life's Winter Seasons
I know so many of us can resonate with the ups and downs in life, and especially, those challenging ‘winter’ seasons that are bound to happen. In this episode, I talk more about how the seasons of our lives usually match nature’s seasons, the crisp clarity and opportunity that can come from those cold, dark winters we experience in our lives, how to actually face your winters head-on, and more. In this episode, we cover: How the seasons of our lives tend to mimic nature’s seasons The clarity and opportunity that can still ari...
2024-02-06
12 min
Good Movement Draws Good Movement
15. Repairing After a Fight
My husband, Tom, is back again! In today’s episode, we’re talking all about the time we got into a fight right after I posted on social media that working cattle with your spouse does NOT have to end in a fight. At first..I felt like a big ‘ol hypocrite after that one. However, I remembered that this occurrence was not the rule for us - it was the exception. We’re sharing about what actually started this particular fight, how we made the time and effort to talk and work through this disagreement (and why it’s...
2024-01-30
23 min
Good Movement Draws Good Movement
14. Slow is Smooth Smooth is Fast
Toward the end of 2023, I set three main intentions for what was left of the year - listen to Daily Audio Bible and have quiet time daily, be more present with my husband and kids and less in my head, and open the doors for my 1:1 Good Movement Coaching Membership. However, I ended up adding a fourth intention… unintentionally. This got me thinking about a valuable concept we use in stockmanship, which is ‘slow is smooth, smooth is fast’. In this episode, I talk more about how this phrase applies to both livestock and humans (and how it diff...
2024-01-23
13 min
Leaders Of The West
Understanding Yourself and the Enneagram with Terryn Drieling
On today’s episode, we have special guest Terryn Drieling and we’re talking all about the Enneagram, how it can expedite self awareness, and how it can help us improve both our personal and professional relationships. Terryn shares her Good Movement theory and how it correlates to both livestock and humans and helps us improve our communication.Terryn Drieling grew up on a small feed yard in Northeast Nebraska. She now lives and works on a large ranch in the Sandhills with her husband and their three kids. She believes the stockmanship principle of good movement appl...
2024-01-23
38 min
Good Movement Draws Good Movement
13. Behind the Good Movement Music with Aaron Espe
I have a very special guest on the podcast today - Aaron Espe! Aaron is actually the incredible creator behind the good movement music here on the podcast, so I was very excited to have him on the show. I’ve been a fan of Aaron’s since I first heard him play (I like to consider myself a ‘superfan’) - his music has been like a soundtrack for my life over the last few years, and it really helped me ‘get moving’ again when I needed it. We talk about what Aaron’s journey has been like in the music indus...
2024-01-16
53 min
Harvesting Her Way
Drawing Good Movement in Communication with guest Terryn Drieling
Terryn Drieling is our guest today! Terryn lives and works on a large ranch with her family and also helps other farmers and ranchers improve their communication. She talks about how she uses the principles of 'good movement', a term used in the context of low-stress cattle handling, and applies these principles in human interaction to improve communication and relationships. Terryn shares her story of feed yard management to ranching, dealing with different personality types in agriculture, and the powerful role of self-awareness in individual growth. She also discusses how she uses the...
2024-01-09
32 min
Good Movement Draws Good Movement
12. Choose Curiosity Over Criticism
When it comes to miscommunication and frustration that happens among us as humans, I believe so much of it comes from not having the ‘whole story’ (even though most of the time, we think we do). In today’s episode, I want to talk with you about handling judgment and criticism from others (I have a personal experience of my own to share), why the concept of choosing curiosity over criticism doesn’t only apply to others, and more. I’ve learned that open-ended, honest questions can truly allow you to move forward with knowledge and understanding, which grea...
2024-01-09
12 min
Good Movement Draws Good Movement
11. Tom's Take on the Enneagram + Good Movement Trainings
On my most recent podcast episode, I went into detail about what the Enneagram is, and how it can be used to draw good movement. Well today, Tom is back for another episode, and he’s going to be sharing HIS take on the Enneagram! We’re talking about Tom’s initial thoughts on the Enneagram and how that’s changed over time, the value in knowing YOUR specific type + the other types, digging into self-awareness in order to understand how you impact those around you, the stigma around mental health in agriculture, and more. In this e...
2024-01-02
24 min
Good Movement Draws Good Movement
10. Expediting Self-Awareness with the Enneagram
If you’ve tuned into my podcast at all in the past, you probably know that the Enneagram has come up a lot, because it’s something I love! In this episode, I’m excited to talk with you more about what the Enneagram really is (especially key differences compared to other personality typing systems), why you should never assume someone else’s Enneagram type, core motivations, and more. In this episode, we cover: What the Enneagram is, and how it’s different from other personality typing systems Your Enneagram number/core type, wings, and stress a...
2023-12-26
14 min
Good Movement Draws Good Movement
9. Ripple Effects with Emily Reuschel
In today’s episode I’m very excited to have my good friend, Emily Reuschel, on the podcast! We talk about how life-changing personal growth can be, ripple effects and the connection to drawing good movement, the power of self-awareness, not stressing about other people’s opinions and expectations of you, and more. Emily Reuschel is a farmer’s wife, mom of three, entrepreneur, motivational speaker, host of the Gather in Growth podcast, and the leader of retreats and masterminds that propel rural women toward their truest, most-aligned goals and priorities. She helps other rural women get clear on...
2023-12-19
51 min
Good Movement Draws Good Movement
8. Our Best Advice for Making the Most of an Internship
Back by popular demand, I have my husband, Tom (formerly known as Mr. FFB) on the podcast again today! I received some questions regarding internships (for those who are offering internships and those who are interns as well), so we thought it would be fun to answer those and give our best advice for making the most of an internship. In this episode, we cover: Our best communication tips/advice for improving your marriage How Tom feels about the podcast and being a ‘regular’ on the podcast Why your attitude + having an open mind as an...
2023-12-12
20 min
Gather in Growth
Using the Enneagram, Kindness, and Communication to Draw Good Movement with Terryn Drieling
I’m honored to have my good friend, Terryn Drieling, on the podcast today! We dive more into ‘good movement draws good movement’ (the signature concept Terryn shares and teaches about), what the Enneagram is and all of the specific types in detail, how to begin improving communication in your relationships and work, and more. Terryn Drieling is a born and raised Nebraska girl. She’s married to her favorite human, and together they’re raising three awesome young humans. She likes her shades big and her hills sandy (read – she likes big sunglasses and resides + ranches in the Nebra...
2023-12-07
52 min
Good Movement Draws Good Movement
7. Grief and What I Know So Far
Today’s episode is going to be a little more of a somber one, but it’s something I feel very strongly about, and it’s important to share with you. I want to talk about grief, because seven months ago today, I was thrust firsthand into learning about it when my dad suddenly passed away. I’ll also be covering more about how our society views grief and closure, what it looks like for joy and grief to co-exist, helpful things you should (and should not) say to someone who is grieving, and more. In this e...
2023-12-05
23 min
Good Movement Draws Good Movement
6. Rethinking Mental Health with Ashley Machado
In today’s episode I have my good friend, Ashley Machado, on the podcast! She’s truly been a wealth of knowledge for me when it comes to my own mental health, and she has so much goodness and wisdom to share. We’re talking more about curiosity and gaining self-awareness when it comes to mental health, how mental health plays a big role when it comes to our relationships and how we communicate with others, what a ‘mental health toolbox’ is and how we can use it, and more. Ashley Machado is a Tedx speaker and has been se...
2023-11-28
41 min
Good Movement Draws Good Movement
5. Fostering Joy in the Everyday
Today’s episode is going to be all about gratitude, because it’s Thanksgiving week in the United States! While it’s amazing to practice gratitude during the month of November, I believe it’s something that is important to do year-round. I’m excited to talk about the two main types of ‘fuel’ the brain runs on (it’s truly fascinating to me how God designed our human brains), what it can look like to have a gratitude practice and joy journal, simple steps for increasing joy in your everyday life, and more. I recently learned...
2023-11-21
12 min
Good Movement Draws Good Movement
4. How I Got Here – the Evolution of Good Movement
Today’s episode is going to be more of a story-centered one for you, and it’s definitely a good one! I’m excited to share more about how I got to where I am today - essentially, the evolution of Good Movement. I’m talking more about my upbringing in agriculture’s impact on me, what it looked like for me to step away from the career I knew and was comfortable with, why I decided to finally share more about the principles of Good Movement with others, and all of the life that happened in between. I feel l...
2023-11-14
22 min
Beyond The Crops
31. Deep Dive into the Enneagram with Rural America’s Enneagram Teacher, Terryn Dreiling ( Part 2)
A special episode with Terryn Dreiling, Rural America’s Enneagram Teacher. We dive deep into the Enneagram, the 9 types, and how it can be a useful tool in everyday life. Terryn is an amazing resource and has a lot of wisdom to share on this topic!Find Terryn online @terryn.drielingListen to her Podcast: Good Movement Draws Good MovementTerryn also does 1:1 Coaching and Group Trainings. You can find more info on how to work with her here!Here’s a link to the Road Back to You book mentioned in t...
2023-11-14
35 min
Beyond The Crops
30. Deep Dive into the Enneagram with Rural America’s Enneagram Teacher, Terryn Dreiling ( Part 1)
A special episode with Terryn Dreiling, Rural America’s Enneagram Teacher. We dive deep into the Enneagram, the 9 types, and how it can be a useful tool in everyday life. Terryn is an amazing resource and has a lot of wisdom to share on this topic!Find Terryn online @terryn.drielingListen to her Podcast: Good Movement Draws Good MovementTerryn also does 1:1 Coaching and Group Trainings. You can find more info on how to work with her here!Here’s a link to the Road Back to You book mentioned in t...
2023-11-14
31 min
Good Movement Draws Good Movement
3. How Self-Awareness Has Helped Our Marriage
In today’s episode I have a very special guest, formally known as Mr. FFB, my husband, Tom! We’re covering the importance of communication, accommodating each other’s needs, and how self-awareness has helped our marriage. In this episode, we cover: How we met and our journey into ranching together Tom's discovery of good movement principles in cattle and how these principles can also apply to humans The impact and mindset shift that was made on Tom (and us as a couple) when he learned his enneagram type Overall how the tool of the Enneagram has brou...
2023-11-07
21 min
Good Movement Draws Good Movement
2. It Starts with Self-Awareness
I’ve been sharing about good movement on social media for a while now and one of the most common questions I get is: “How do I learn good movement?” It’s a good question and it's also a hard question to answer because there isn’t a step-by-step guide to good movement. In today’s episode, I’m going to share one of the pieces to learning good movement and that is self-awareness. In this episode, we cover: Self-awareness needs to come first because it directly affects how others react to us Learning yourself, your tendencies, and...
2023-11-07
12 min
Good Movement Draws Good Movement
1. What Is Good Movement?
Welcome to the first episode of Good Movement Draws Good Movement! I’m so excited to have this podcast out into the world and to have you listening in today. Thank you for being here! Today I’m sharing what exactly good movement means and my story of taking this concept from not just cattle, but applying it to human interactions as well. What if we could all move forward in good movement? Reduce meaningless stress, improve our health, and effectively and effortlessly communicate with others. The principle is simple, but not easy. You can’t force...
2023-11-07
12 min
Good Movement Draws Good Movement
Welcome to Good Movement Draws Good Movement!
In stockmanship (the art and science of handling cattle in a safe, effective, low-stress manner), we have this phrase . . . good movement draws good movement. It’s this thing that happens when we ask a small group of cattle, maybe a cow, or a pair to move out in a certain direction and their movement draws the whole herd into moving in the same direction. Good movement happens when we approach the cattle with a positive attitude, read and really listen to what they’re telling us, and communicate accordingly. We don’t approach the awar...
2023-10-21
02 min
Farming on Purpose
Self Awareness and Good Movement through the Enneagram with Terryn Drieling
“The enneagram is not an end all be all. Plenty of people do just fine without knowing the enneagram, but it does help expedite the self-awareness process. And when we’re more self-aware we can be better communicators. It’s just better for us and better for our relationships the more self-aware we can become.” In this episode, I have the pleasure of talking with Terryn Drieling about a topic I enjoy and find fascinating, enneagrams. Terryn briefly explains each type of enneagram's characteristics and their motivations. She then talks about how being self-aware and knowing your enneagra...
2023-01-24
56 min
Farming on Purpose
Self Awareness and Good Movement through the Enneagram with Terryn Drieling
“The enneagram is not an end all be all. Plenty of people do just fine without knowing the enneagram, but it does help expedite the self-awareness process. And when we’re more self-aware we can be better communicators. It’s just better for us and better for our relationships the more self-aware we can become.” In this episode, I have the pleasure of talking with Terryn Drieling about a topic I enjoy and find fascinating, enneagrams. Terryn briefly explains each type of enneagram's characteristics and their motivations. She then talks about how being self-aware and knowing your enneagra...
2023-01-24
56 min
Casual Cattle Conversations
Eliminate the Cussing Match when Working Cattle with Family
I dare you to challenge how it has always been and start with yourself to make a difference on cattle working days and ranch work in general. Terryn Drieling shares how discovering who we are through the Enneagram aids in our ability to work with others and ourselves during everyday ranch work and life events in this episode. Read: https://www.casualcattleconversations.com/readtheepisodes Listen: https://www.casualcattleconversations.com/episodes Watch: https://youtu.be/scbcf0aEpzc Terryn's Social Media: https://www.instagram.com/terryn.drieling/
2022-08-01
39 min
Climbing with Coach Kiah
Exploring the Enneagram with Terryn Drieling
In this episode, I chat with Terryn Drieling. Terryn is a born and raised Nebraska girl and the creator of Faith Family & Beef, where she talks about mommin’, ranching, and enneagram teaching her way through life living on strong coffee and a whole lotta Jesus. In this episode, we’ll chat about: What the enneagram is and what sets it apart from other personality typing systems Exploring all nine types and their core motivations, fears, sins, longings and desires Determining your type and how it can make you more aware of your strengths and weakn...
2022-04-13
1h 00
Agripreneur Empire Podcast
9. Using the Enneagram to Reach Your Goals with Terryn Drieling
Terryn in a native Nabraska beef producer who fell in love with the Sandhills and started a family with her husband while also developing her business from home. She is passionate about the beef industry, ranching and being a mom juggling it all. Terryn is also a Enneagram Coach which is a personality typing system that is determined by your motivations. We talk about how applying the Enneagram to your business helps with understanding yourself and other better. As well, we chat about some products that Terryn has developed and how she advocates for the cattle industry. This episode...
2022-02-28
58 min