Shows
The Embodiment Doula PodcastFinding Movement You Enjoy w/ Deanna BeatonFollow Deanna on Instagram https://www.instagram.com/deannabeaton/
Join my Patreon community
You can find me on -> instagram
Claim my gift to you
This podcast is based off of my personal experiences/personal opinions and what has helped me. The Embodiment Doula podcast is in no way to be used in placement of professional help or medical advice. Please seek care from your health care provider.
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Support this podcast: https://anchor.fm/tess-halpern/support2022-09-2728 min
The Embodiment Doula PodcastLearning How To Lean Back & Receive w/ Michelle KeinanFind Michelle Keinan at michellekeinan.com & on Instagram @MichelleKeinan
Join my Patreon community
You can find me on -> instagram
Claim my gift to you
This podcast is based off of my personal experiences/personal opinions and what has helped me. The Embodiment Doula podcast is in no way to be used in placement of professional help or medical advice. Please seek care from your health care provider.
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Support this podcast: https://anchor.fm/tess-halpern/support2022-09-0645 min
The Embodiment Doula Podcast#18 Learning To Trust Our BodiesDo you feel pressured by hustle culture to always do more even when you're already doing too much?
Then this episode is for you.
Link to explore working one on one with me -
https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460
Check out Tess on Instagram www.instagram.com/theembodimentdoula/
TikTok www.tiktok.com/@theembodimentdoula
& download my gift to you to progress on your body journey today, link below.
https://view.flodesk.com/pages/60f5e1f56da2979af62dac9a2022-05-0319 min
The Embodiment Doula Podcast#17 Feeling Horrible Around FamilyDo you struggle to feel good around your family?
Did you learn how to hate your body at home & were body shamed by family members? it can make it very difficult to feel GOOD around them when you're learning to love your body and yourself while they're stuck hating their body.
Link to explore working one on one with me -
https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460
Check out Tess on Instagram www.instagram.com/theembodimentdoula/
TikTok www.tiktok.com/@theembodimentdoula
& download...2022-04-2619 min
The Embodiment Doula Podcast#16 What We Mean When We Say We Don't Feel Good At A Higher WeightDo you say things like "I don't feel good at this weight"?
Maybe you're the friend that is in a larger body and hear people close to you make horrid comments about their body (or someone else's *sigh*) and are at a loss.
Then this episode is for you.
Link to explore working one on one with me -
https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460
Check out Tess on Instagram www.instagram.com/theembodimentdoula/
TikTok www.tiktok.com/@theembodimentdoula
& download m...2022-04-1920 min
The Embodiment Doula Podcast#15 Sacrificing Your Mental Health For ThinnessWe live in a world were its normal to sacrifice your mental health for thinness, let's change that!
In this episode Tess talks about how we sacrifice our mental health for the ultimate thing we're taught we can be... "Thin".
Link to explore working one on one with me -
https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460
Check out Tess on Instagram www.instagram.com/theembodimentdoula/
TikTok www.tiktok.com/@theembodimentdoula
& download my gift to you to progress on your body journey today...2022-04-1216 min
The Embodiment Doula Podcast#14 Consciously Embodying The BodyDo you often feel not good in your body?
In this episode Tess talks about consciously living with the body instead of fighting it.
If you desire to feel better in your body as you walk through life, Then this episode is for you.
Link to explore working one on one with me -
https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460
Check out Tess on Instagram www.instagram.com/theembodimentdoula/
TikTok www.tiktok.com/@theembodimentdoula
& download my gift to you to p...2022-04-0515 min
The Embodiment Doula Podcast#13 Finding Movement In a World That Wants You To Shrink With Deanna BeatonJoin us & free yourself from the idea of exercise we're all taught & learn to start moving your body for the joy of movement.
If you learned you had to move your body for x amount of time x times a week, then this is for you.
Link to explore working one on one with me -
https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460
Check out Deanna on instagram https://www.instagram.com/deannabeaton/
Check out Tess on Instagram www.instagram.com/theembodimentdoula/
TikTok...2022-03-2948 min
The Embodiment Doula Podcast#12 Navigating Food Freedom After My E.DIn a world that demonizes food, navigating food freedom is complicated.
Want to feel better about food?
Then this episode is for you.
Link to explore working one on one with me -
https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460
Check out Tess on Instagram www.instagram.com/theembodimentdoula/
TikTok
www.tiktok.com/@theembodimentdoula
& download my gift to you to progress on your body journey today, link below.
https://view.flodesk.com/pages/60f5e1f56da2979...2022-03-2219 min
The Embodiment Doula Podcast#10 The One Where We All Quit Social MediaAre you tired of feeling bad about yourself & your body when you scroll through your social media?
Here are my tips for managing social media in a world where we're all hyper stimulated frequently.
Link to explore working one on one with me -
https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460
Check out Tess on Instagram www.instagram.com/theembodimentdoula/
TikTok www.tiktok.com/@theembodimentdoula
& download my gift to you to progress on your body journey today, link below.
https://view.f...2022-03-0813 min
The Embodiment Doula Podcast#9 Lets Talk About Being UncomfortableDo you feel uncomfortable in your body?
Are you not sure what to do to help yourself when you feel this way?
Then this episode is for you.
Check out The Embodiment Doula on Instagram www.instagram.com/theembodimentdoula/
TikTok www.tiktok.com/@theembodimentdoula
& download my gift to you to progress on your body journey today, link below.
https://view.flodesk.com/pages/60f5e1f56da2979af62dac9a
This podcast is based off of my personal experiences/personal opinions and what has helped m...2022-03-0114 min
The Embodiment Doula Podcast#8 Do I Really Need To Talk To My Body?Here is one of my favorite tools in connecting with my body.
Instead of constantly hating our body and fighting with it, this is a new way to connect with your body & yourself.
Check out Tess on Instagram www.instagram.com/theembodimentdoula/
TikTok www.tiktok.com/@theembodimentdoula
& download my gift to you to progress on your body journey today, link below.
https://view.flodesk.com/pages/60f5e1f56da2979af62dac9a
This podcast is based off of my personal experiences/personal opinions and what has he...2022-02-2219 min
The Embodiment Doula Podcast#7 What Do You Mean, "Befriend My Body"Did you learn it was your responsibility to control your bodies weight?
Do you feel like you're constantly fighting your body?
Then this episode is for you.
Check out Tess on Instagram www.instagram.com/theembodimentdoula/
TikTok www.tiktok.com/@theembodimentdoula
& download my gift to you to progress on your body journey today, link below.
https://view.flodesk.com/pages/60f5e1f56da2979af62dac9a
This podcast is based off of my personal experiences/personal opinions and what has helped me. The Embodiment...2022-02-1515 min
The Embodiment Doula Podcast#6 What Learning To Love My Body Taught MeLearning to love my body has taught me so many things, in this episode I am sharing some of those things with you.
We're so used to hearing everyone around us talk about how much they hate their bodies. This episode is an ode to the other side of that.
Learning to love your body and yourself IS possible.
If you're struggling to love your body, then this episode is for you.
Check out Tess on Instagram www.instagram.com/theembodimentdoula/
TikTok www.tiktok.com/@theembodimentdoula
& download my...2022-02-0823 min
The Embodiment Doula Podcast#5 Living With Chronic IllnessDo you live with chronic illness?
Are you often left feeling guilty or ashamed about the things the don't feel well enough to do?
Then I made this episode for you.
Check out Tess on Instagram www.instagram.com/theembodimentdoula/
TikTok www.tiktok.com/@theembodimentdoula
&
download my gift to you to progress on your body journey today! Link below.
https://view.flodesk.com/pages/60f5e1f56da2979af62dac9a
This podcast is based off of my personal experiences/personal opinions and wh...2022-02-0118 min
The Embodiment Doula Podcast#4 We Came To Be In a BodyDo you numb yourself out so you don't have to feel what's going on in your body & life?
From a young age most of us are taught to put what we feel aside because "the show must go on" (such is life right? No.)
It's your time to reconnect with your body & most importantly FEEL GOOD in & about your body.
If you struggle to be present in & with your body, then this episode is for you.
Check out Tess on Instagram www.instagram.com/theembodimentdoula/
TikTok
www...2022-01-2515 min
The Embodiment Doula Podcast#3 Generation Shame & Body GuiltDid you learn to hate your body from older family members?
So much has been passed down to us from older generations & a lot of us were passed down hatred for our bodies.
If you learned your body as wrong from a family member, then this episode is for you.
Check out Tess on Instagram www.instagram.com/theembodimentdoula/
TikTok
www.tiktok.com/@theembodimentdoula
& download my gift to you to progress on your body journey today, link below.
https://view.flodesk.com/pages/60f5e1f...2022-01-1817 min
The Embodiment Doula Podcast#2 Things I Wish Someone Told MeThere are so many things never said when a child is struggling with their body & food. No one ever talked to me about how my lifes purpose wasn't to remain in a small body, however countless times I was talked to about how to lose weight or what I needed to do/not do.
In this episode I talk about things I wish someone had told me in the thick of my E.D.
Check out Tess on Instagram @TheEmbodimentDoula
TikTok www.tiktok.com/@theembodimentdoula
& download my gift to you to pr...2022-01-1123 min
The Embodiment Doula Podcast#1 Our Love Hate Relationship To ClothingDo you struggle to find clothes that look good on you?
Do you struggle to feel good in clothes?
Were you taught that clothes are suppose to make you look a certain way?
Then this episode is for you. In this episode Tess talks about our complex relationship to clothing and explores why we feel how we feel about them.
Check out The EmbodimentDoula on Instagram instagram.com/@TheEmbodimentDoula
TikTok www.tiktok.com/@theembodimentdoula & download my gift to you to progress on your body journey today, link below. https...2022-01-0316 min
All the Books!E147: New Releases and More for February 27, 2018This week, Liberty and Rebecca discuss Don't Call Me Princess, All the Names They Used for God, Baby Monkey, Private Eye, and more great books.
This episode was sponsored by Dreadful Young Girls and Other Stories by Kelly Barnhill and ThirdLove.
Books discussed on the show:
All the Names They Used for God: Stories by Anjali Sachdeva
Don't Call Me Princess: Essays on Girls, Women, Sex, and Life by Peggy Orenstein
I'll Be Gone in the Dark: One Woman's Obsessive Search for the Golden State Killer by Michelle McNamara
A Girl's Guide to Joining the Resistance: A Feminist Handbook on...2018-02-2735 min