Shows
Coordinating Chaos with The ADHD LadyDating with ADHD pt.2Continue along as Amanda shares more of her own dating journey as well as tips for dating while having ADHD.
Amanda and Lisa are both taking on new clients so reach out today and mention the podcast for half off your initial consultation! Book today!
2025-05-0749 min
Broad Radio On The GoPlay Big EP 2 with Belinda Clark AO and Kate McCarthyWelcome back to Play Big! Emma Race and Rana Hussain are starstruck and taking notes from a lineup of game-changers, covering everything from modern-day sports leadership to the standing rule mystery. In this episode: Kate McCarthy breaks down the latest sports news and opens up about her life-changing ADHD diagnosis. Plus, she settles the “standing rule” mystery.Belinda Clark AO looks ahead to the future of cricket and gives a masterclass on modern-day leadership and when to say yes.Bobby McCumber speaks to the rise of women in both sports and comedy.Fernwood Fitness regular turned...
2025-03-221h 21Coordinating Chaos with The ADHD LadyDating with ADHD Pt.1The first episode in Amanda's Dating with ADHD series takes you through some of the common struggles ADHDers may face with modern dating. She begins to provide tips to help slow down your ADHD so you can focus on dating more intentionally. As always, if you like what you hear and want more assistance with your own challenges, reach out to The ADHD Lady's Coaching Services to begin your coaching journey!
2025-02-1341 minCoordinating Chaos with The ADHD LadyMeet Coach LisaIn this episode Amanda introduces her newest ADHD coach, Lisa! Lisa has been a member of The ADHD Lady's Coaching Services for a couple years now as an accountability coach, but is now taking on 1:1 clients like Amanda. In the interview she shares her own journey with ADHD and how ADHD coaching helps. For more information on coaching visit The ADHD Lady's website.
Video of the episode can be found on The ADHD Lady's YouTube channel.
2025-01-1054 minCoordinating Chaos with The ADHD LadyBurnout Recovery Pt. 1After a year long hiatus Amanda is back! The ADHD Lady spends this episode diving into her burnout period and shares with her listeners some of the things she has done to prioritize her recovery. Next week, Amanda will dive into additional strategies for re-finding yourself after burning out. For coaching information visit https://www.theadhdlady.org/
2024-05-2132 min
ADHD AFBonus Blether: ADHD Events, Ableist Media & the next chapterSURPRISE Bonus Blether ahead of Season 2 in which we reunite The Too Much Tour Trio at Edinburgh's Royal Scots Club & are blessed by Comedian Lee Brophy's dulcet Irish tones. We're tired having partied like it's 1776 with Nicole but couldn't pass the chance for a chinwag!Topics include: plans for next season, upcoming ADHDAF events, our Anti Ableist ADHD Media Coalition, Nicole's Fringe Show, The Most ADHD Thing in real time & a plea to vote for us in The British Podcast Awards. PLEASE! CLICK HERE TO VOTE: type ADHD As Females (NOT ADHDAF) votes will not be counted unless y...
2023-07-1044 min
ADHD AFEpisode 53:ONE YEAR OF ADHDAF!1 year ago today two rebels with a cause launched this podcast!In this very special episode we share our proudest moments from all of the legends who volunteered their voices for the cause. WE CANNOT SAY THANK YOU ENOUGH! And we SERIOUSLY can’t say thank you enough to all of you for listening and supporting us. Tonight we are on stage at Old Woollen in Leeds for our 1st Birthday Party extravaganza of The ‘Too Much’ Tour. Magnificent leopard print hun cake of dreams created by Fairybakes Leeds …What a way to end this monumenta...
2023-05-0259 min
ADHD AFEpisode 52 - Laura & Dawn get real!1 day until we go on Tour,1 week until our 1 year anniversary of ADHDAF!This penultimate blether of Season 1 is the most ADHDAF episode of the lot!There's so much going on; including an epiphany and tears. STRAP YOURSELVES IN as we lay ourselves bare after almost falling at the final hurdle.It's time to face reality in order to give ADHDAF longevity. This year of weekly episodes (& bonuses, merchandise, tour planning, community creating and activism!) has been one hell of a ride,we honestly can't say thank you enough!EXTRA SPECIAL THANKS to Big for letting this podcast take...
2023-04-251h 28
ADHD AFEpisode 51: ADHD Coaching, Meditation & MishapsBIG announcement:Episode 53 is the last of season 1! We're pressing pause to get our ducks in a row and plot the next move. We realised 'the most ADHD thing' we've done this season is mess-up the guest scheduling(!) the good news is there are interviews with three legends in this very special episode!Zoe Joanna Coaching and Jessi B ADHD Lifecoach show us two different approaches to ADHD Coaching, and the importance of finding the right coach to suit your unique and individual ADHD support needs. BOTH legends are at the extra special Closing Party of The...
2023-04-181h 06
ADHD AFEpisode 50! ADHD, Self-acceptance & Community with CocoEPISODE 50?! For 50 weeks we've managed to put out 1 episode per week (plus 5 Bonus Blethers and 3 Activism Extras) we just can’t believe it, can you?! :)Joining us for this very special chinwag, is a VERY special person indeed; Cardiff’s finest…the one and only Coco. Award winning Mental health Activist, Writer and Poet. This Non-Binary, Neurodivergent LEGEND recently became a Mother. * We asked Coco her preferred pronouns to which she told us that she didn’t care; so in this episode we refer to Coco as she with her permission *Having...
2023-04-111h 07
ADHD AFEpisode 49: ADHD, 'Adulting', Motherhood & Chaos with Stacey HealeWriter and TedX Speaker Stacey Heale shares 'honest conversations on how to rebuild your life after hard times’… and we are so grateful to this legendary lady for her honesty and insights in this wonderful conversation. At 43, Stacey is freshly diagnosed with ADHD. The Mother of two, and jack of all trades is just as chaotic as we are! Part of our ADHDAF mission is to eradicate the shame around the symptoms and struggles we battle daily and to celebrate the messy ‘too-muchness’ and rebellion so many of us relate to. Which is why we ADORE this blether a...
2023-04-041h 05
ADHD AFEpisode 48: ADHD, Mental Health & Sacrifices with Cat OwensThis is a VERY IMPORTANT and emotional episode in which we learn the extent of the sacrifices faced by Disability Campaigner Cat Owens due to undiagnosed ADHD. Though yet to be confirmed, it is suspected that Cat has been on the wrong medication for SEVENTEEN YEARS -at great cost! Cat's story helps us understand the drive for ADHD Activism. NOTHING ABOUT US WITHOUT US! We are all in this together. In demystifying the politics surrounding ADHD, we uncover further unexplained mysteries from the Parliamentary Debate... WHERE ARE THE MISSING NUMBERS?! This is a call t...
2023-03-2852 min
ADHD AFEpisode 47: ADHD, Self Diagnosis & Dopamine Dressing with L.O.M.SELF DIAGNOSIS IS VALID. What's more, it is ESSENTIAL amidst the current ADHD Diagnosis crisis! Our guest Louise O'Mahony's experience is a perfect example of why.Berlin and Brighton based Fashion Designer Louise is yet to receive an ADHD diagnosis. An admin error sent her to the back of a very long queue she thought she'd already been on for months! Whilst awaiting assessment, Louise has found conversations with other ADHDers, online information and podcasts like ours invaluable in supporting herself through this period of diagnosis and treatment limbo. Our podcast was secretly lis...
2023-03-211h 11
ADHD AFEpisode 46: Celebrating Neurodiversity with Priyanka PatelIt’s Neurodiversity Celebration Week and we have got the perfect blether for the occasion! The wonderful Priyanka Patel AKA @littlemiss_adhd_ hops aboard the late ADHD diagnosis roller coaster with us and alongside sharing her experience she also highlights how following our passions leads ADHDers to thrive. Her positivity is inspiring and this chinwag has helped reframe Laura’s perception of her achievements. ‘Quite often the focus is on the challenges rather than the many strengths and talents of neurodivergent individuals, ever neurodivergent individual has a unique pattern of strengths and challenges. It is important to harness...
2023-03-141h 13
ADHD AFEpisode 45: Embracing Equity & Too-MuchnessIt's International Women's Day (Wednesday 8th March) and also just a couple of days after our first ever live event! We reflect on the unbelievable premier of our Too Much Tour and this year's IWD theme 'Embracing Equity'. Having just painted Aberdeen leopard print with our celebration of the neurodivergent community, and receiving the most INCREDIBLE REVIEW from reporter Jamie Saunderson of Aberdeen Live, we are on an absolute high! MASSIVE THANKS to The Chester Hotel, Sam Brill (photo credit), Anti Wedding Wedding DJs, Nicole Nadler, Phionna McInnes, Honesty Aberdeen, Zoe Joanna Coaching, Tarot by Rihannon...
2023-03-0751 minCoordinating Chaos with The ADHD LadyI’ve got a riddle for you...In this episode Amanda continues her executive functioning series. There are 8 functions that will be discussed in this series, so tune in to see what this week's topic is! For coaching services you can email Amanda at theadhdlady@gmail.com or visit her website.
2023-03-0335 min
ADHD AFEpisode 44: The 'Too Much' Tour SpecialOUR FIRST EVER LIVE SHOW IS IN FOUR DAYS TIME! We utilise the little time we had by recording some of this on the road to Glasgow to see Dr James Brown talk: The Science of ADHD, IT WAS INCREDIBLE! We reunite Team Weird with Phionna McInnes, who is joining us THIS SATURDAY 4th March at The Chester Hotel for the first date of The Too Much Tour!Phionna talks medication & relationships and her expertise in theatre with relaxed performances; how adapting to cater to all is neither possible nor fair. We've been guided by her wisdom, 'a...
2023-02-2853 min
ADHD AFEpisode 43: ADHD, Fatherhood & Self Care with Jacob KellyYou'll likely know Bristol's finest as @adhdfatheruk. The self proclaimed 'old hag of the ADHD online community', was diagnosed 20 years ago. Jacob created his platform to highlight, educate and inspire people about ADHD, as well as spotlighting positive ADHD figures and the power of ADHD representation. Jacob very kindly invited us on an Insta LIVE interview back in December and we hit it off right away. We LOVE talking to this legend; so much so that we were recording this for over two hours and we could've blethered on longer! Despite not being a newbie to...
2023-02-211h 08Coordinating Chaos with The ADHD LadyWhat is Task InitiationIn this week's episode Amanda starts her executive functioning series. She'll be doing episodes on the core 8 executive functions, starting with task initiation. Many of us struggle with this function, but remember "just do it" is a slogan, not a strategy! For more tips, coaching info and courses visit theadhdlady.org or email Amanda at theadhdlady@gmail.com.
2023-01-2531 minCoordinating Chaos with The ADHD LadyIt’s the Most Vulnerable Time of the YearThis week, your host Amanda, will be walking you through the struggles many ADHDers face in the new year. We're often burnt out from the hustle and bustle of the holidays, but want to create a new perfect version of ourselves through 20 resolutions to "fix" the problems we have all year long. Many of us are in a vulnerable state and may be easily manipulated by all of the must have items being thrust upon us and our wallets. If this sounds like you, you're not alone! Listen close to some different strategies to try that may help you...
2023-01-1047 min
ADHD AFEpisode 36: ADHD, Motherhood, Menopause & Chronic Pain with Claire JacobsHappy New Year! New year, new you? Us neither! ;)We are so excited to share this incredible blether with a legendary lady for our first episode of 2023! If you haven’t already heard of Single Parent Pessimist Blogger, Claire or listened to her incredible Mind Vox Podcast, you need to remedy that… but not until you’ve listened to her story here first of course! :)Claire was diagnosed (albeit rather vaguely?!) in 2022, she also identifies strongly with autism. Having blogged for a decade about her experiences as a single parent, the pandemic inspired Claire...
2023-01-031h 03
Global I.Q. PodcastThe Nuclear Threat Revisiting The Delicate Balance Of Terror In 2022The world changed on that day in August 1945 when the American B-29 bomber released the 7,900 pound “Little Boy” nuclear bomb over the city of Hiroshima, Japan, and 77 years later nuclear weapons remain a primary global issue. Today, a nuclear weapon can fit into a suitcase. Join us for a special Mel Kusin National Security Lecture on nuclear threats with former National Security Council member Robert Litwak. Litwak will discuss the nuclear capabilities and ambitions of Russia, Iran, and North Korea, as well as historical nonproliferation precedents. Ultimately, Litwak will ask us to reevaluate the concept of deterrence and mutually assured dest...
2022-12-1556 minCoordinating Chaos with The ADHD LadyHoliday How ToIn this episode, Amanda talks about the good and bad bits of being nuerodivergent during the holidays. She also gives listeners tips on gift giving, stress reduction, and those pesky New Year's resolutions! For more info email Amanda at theadhdlady@gmail.com or visit her website
2022-12-1453 minCoordinating Chaos with The ADHD LadyMeet your NeedsIn this week's episode Amanda teaches ADHDers how to begin meeting their own needs. She begins by sharing how she meets her needs in difficult or high stress times in her own life. From setting boundaries, to taking breaks, the way we meet our needs will vary from person to person, but YOU need to be the focus of those choices.
2022-11-1430 minCoordinating Chaos with The ADHD LadyWorking in Bare MinimumsToday your host Amanda talks through navigating more challenging periods of time with ADHD. How can we establish a baseline to stay functional while things are hard and what are the bare minimums we need to uphold to stay afloat? This episode is also airing on October 1st so Happy ADHD Awareness month! Join The ADHD Lady on her socials to participate in the #31daysofadhd challenge! Spread awareness and advocate for yourself and fellow ADHDers by sharing your story!
For other questions or coaching head to the adhd lady's website or email theadhdlady@gmail.com A...
2022-10-0227 minCoordinating Chaos with The ADHD LadyHyper Special Hobby MixupThis week we are talking about hyperfixations, special interests, hobbies, and how to not mix them up! There is a difference between each and those differences can get confusing. So we will unpack that today as Amanda shares her own experiences with these categories of interests.
To answer todays episode question email theadhdlady@gmail.com and don't forget to reach out there or on theadhdlady.org to sign up for upcoming classes and group programs.
We hope to see you at the social skills weekend course in a few weeks! (9/17/22-9/18/22 from 11:30am EST-3:30pm E...
2022-09-0827 minCoordinating Chaos with The ADHD LadySocial Construct and Finding Authenticity UnmaskedHi friends and welcome back to season 2 of the podcast! Today Amanda is sharing some realizations she has had on her own unmasking journey and how she's begun to adjust socially with those realizations in mind. If you are having trouble finding authenticity her Social Skills and Self Growth course is coming up in September to help you begin with your own unmasking process as well as building up some of the social skills that are more difficult to ADHD and ASD people. To form true connections it helps to know our own true selves so the course hits...
2022-08-1927 min
Queens On A RollS2 Episode 1: One Lady's Perspective On ADHDOn this episode of Queens On A Roll, I sit down with my cousin Amanda to discuss what it is like for her to live with Attention Deficit Hyperactivity disorder (ADHD). You don't want to miss it! So Come Roll with Us!Support the show
2022-08-0224 minCoordinating Chaos with The ADHD LadyWhy Hygiene Can Feel Hard if You’re NeurodivergentIn this episode Amanda talks about why neurodivergent folks can struggle with hygiene of all types, from personal hygiene to household hygiene. She reminds you that you are not alone and gives a few tips to help with certain tasks. For more tips check out her Hygiene Hacks webinar on May 18th! ( class link )
If you're interested in the social skills webinar or the social skills group you can sign up through either link or by emailing theadhdlady@gmail.com
2022-05-1327 minCoordinating Chaos with The ADHD LadyCooking When you Have ADHDIn this episode Amanda talks about the challenges of executive dysfunction in regards to cooking. If you're an ADHDer who struggles to make dinner for yourself night after night, you are not alone. Amanda ends the episode with some great tools that she used to get herself back to making meals more regularly.
For more help with your own ADHD visit theadhdlady.org
To sign up for other resources mentioned in the episode check out
Neurodivergent Mind and Body
Social Skills Group Class
Both courses begin May 2nd! Payment plan...
2022-04-2024 minCoordinating Chaos with The ADHD LadyADHD and ASD OverlapFor Autism acceptance month Amanda talks a little about some of the overlap between ADHD and ASD and how the two differ as well. For more information contact Amanda at her email or through theadhdlady.org
2022-04-1426 minCoordinating Chaos with The ADHD LadyTraits of PerfectionismIn this episode Amanda talks about some of the common traits perfectionists battle, as well as why ADHDers tend to struggle with perfectionism. The companion episode can be found on The ADHD Lady's YouTube.
For accessible ADHD treatment visit our sponsor helloahead.com
For more resources visit theadhdlady.org
2022-04-0629 minCoordinating Chaos with The ADHD LadyNuerodivergent Mind and Body with LisbethIn this episode Amanda interviews fellow ADHDer and trauma informed yoga and breath work coach Lisbeth! The ladies talk about approaching these wellness practices in an ADHD friendly way and their personal journeys. If you're a visual person the interview is also over on The ADHD LAdy's YouTube channel.
To sign up for Nuerodivergent Mind & Body's April Group visit theadhdlady.org
2022-03-2654 minCoordinating Chaos with The ADHD LadyWellness When You’re NuerodivergentIn this episode Amanda talks about some of the challenges an ADHDer may experience when trying to make wellness lifestyle changes. She also talks about her new group Neurodivergent Mind & Body and how it can help ADHDers to work on these areas in a way that fits their neurotype.
For more information on the group or to sign up visit theadhdlady.org
2022-03-1623 minCoordinating Chaos with The ADHD LadySocial Skills and ADHDThis week Coach Amanda talks about the struggles ADHDers face when socializing. If you want to see what Amanda's up to during this episode check it out on her YouTube page The ADHD Lady on YouTube to follow along with visual aides! For more on Amanda's Social Skills unit visit theadhdlady.org and click on classes/webinars.
Thanks for listening!
We'd love to see you like and subscribe to boost the podcast, every star helps!
2022-03-0328 minCoordinating Chaos with The ADHD LadyWhat’s an ADHD Coach?In this week's episode your host Amanda goes over what her ADHD coaching looks like, but also some places to find a coach if she doesn't seem like the right fit for you. It's important to find the best fit for your needs! If you want to learn more about The ADHD Lady's coaching services visit her website theadhdlady.org for more info! If you have anything else you'd like to hear Amanda talk about on the podcast reach out there too or send her an email.
Please note that episodes will be changing their release date...
2022-02-2528 minCoordinating Chaos with The ADHD LadyADHD and GriefTW: pregnancy loss and general topic of losing loved ones
This week Amanda touches on the tough subject of grief and the unique challenges ADHDers may face during the grieving process. It's a topic worth discussing though, and please know you aren't alone. For more ADHD resources visit theadhdlady.org
2022-02-1522 minCoordinating Chaos with The ADHD LadyHow my ADHD and ASD ”Labels” Help meIn this episode, Amanda talks about how getting the diagnosis of ADHD and later ASD help her to better understand her brain and do things in the way that works for her. Because of these labels she is able to see the ways ADHD makes parts of her life a challenge and how ASD makes other areas difficult. The knowledge and understanding of her brain and how it works then helps her to shift how she does things, and how she interacts in the world, to work for her nuerotype instead of against it. For more information on Amanda's...
2022-01-2227 minCoordinating Chaos with The ADHD LadyWhy Should isn’t a Good Motivator for ADHDersIn this episode Amanda talks about how to shift your "shoulds" to start learning intrinsic motivation. Intrinsic motivation is something we aren't usually taught and something that our ADHD brains don't know on their own. An ADHD brain is motivated by other things like urgency, but we need to learn how to motivate form within as well. Join us in listening today to learn how to start doing this for yourself! For more information check out theadhdlady.org And don't forget to hit that subscribe button to see when the next episode is out!
2022-01-1527 minCoordinating Chaos with The ADHD LadyNew Year, No ResolutionsIn this episode we talk about the challenges that the idea of resolutions create for ADHDers. Our host Amanda shares what she does to work on personal growth each year instead of setting resolutions. For more from Amanda and other coaching support visit theadhdlady.org
Thanks for listening! Your feedback is greatly appreciated!
2022-01-0826 minCoordinating Chaos with The ADHD LadyThe Holidays and ADHD Pt.1 In this episode your host, Amanda, talks about her experience with ADHD and the holiday season. She dives into why this time of year can create challenges for ADHDers and some tips for starting to establish boundaries and protect yourselves through those struggles. Next week she'll continue to dive into some of the challenges we face and other ways to help you through. As always for more info visit theadhdlady.org
2021-12-1221 minCoordinating Chaos with The ADHD LadyADHD and Relationships Part 2In this episode your host, Amanda, talks to her partner, Scott, about his experiences and journey with ADHD. As well as the impact it's had on his relationships in the past and their relationship now. If you want to see more episodes like this one or have questions you'd like Amanda to answer in future episodes email her at theadhdlady@gmail.com or reach out to her through website theadhdlady.org
Thank you for listening, your feedback is appreciated!
Have a great Thanksgiving everyone!
2021-11-1924 minCoordinating Chaos with The ADHD LadyEmotional Regulation ToolkitIn this episode Amanda talks about what emotional regulation is and ways to help you manage the big emotions many ADHDers struggle with. For a copy of the toolkit mentioned in the episode check out the emotional regulation blog post on theadhdlady.org
2021-11-1223 minCoordinating Chaos with The ADHD LadyADHD and Relationships Part 1In this episode I talk about some of the reasons relationships are a struggle for ADHDers. I could talk about this topic for hours so this is part 1 of many. Come back next week for part 2 where I interview my partner! We'll be talking about his ADHD journey and how we handle our dual ADHD relationship.
For additional ADHD support check out theadhdlady.org
2021-10-2318 minCoordinating Chaos with The ADHD LadyADHD AdvocacyFight for yourself and the answers and support you deserve. For added support check out theadhdlady.org Happy ADHD Awareness Month!
2021-10-1619 minCoordinating Chaos with The ADHD LadyRelaxation MeditationThis week is a meditation sample for you to use however you need. Remember you are allowed to have your mind wander, you are allowed to move if you need to. Many ADHDers think they can't meditate, because of those needs. However, you are allowed to use this mediation to help however it can. So if you can only handle a few minutes that is fine! If you need to switch to a new position a minute in and then another few minutes in, that's fine too! I'm so proud of you for trying! Hope this helps!!
2021-10-1110 minCoordinating Chaos with The ADHD LadyLanguage MattersIn this episode we'll be talking about the difference between person first and identity first language within the disabled community. Attached below are two of the sites I reference in the episode.
https://odr.dc.gov/page/people-first-language
https://link.springer.com/article/10.1007/s10803-020-04858-w
2021-10-0112 minCoordinating Chaos with The ADHD LadyWhere‘d the Time Go?Time blindness is a common concern in the ADHD community. If you're struggling hopefully the tips in this episode will help! If you need more support check out my coaching services at theadhdlady.org
2021-09-2723 minCoordinating Chaos with The ADHD LadyPerfection: The Unattainable GoalLet's talk about why ADHDers tend to be perfectionists and people pleasers. To learn more about how to start overcoming perfectionism check out my upcoming webinar to learn tools and other skills to start releasing perfection. https://www.theadhdlady.org/webinars
2021-09-0421 minCoordinating Chaos with The ADHD LadyADHD Friendly MeditationJust hear me out before clicking off this episode! I understand why meditation is so hard for ADHDers and have some helpful advice inside the episode. To learn more after the show take my master class on 9/26/21 at theadhdlady.org/webinars
2021-08-2725 minCoordinating Chaos with The ADHD LadyStress ToolIn this episode we go over one of my favorite coaching tools, S.T.R.E.S.S. and how it can help your Executive Dysfunction.
For more resources go to https://www.theadhdlady.org
2021-08-1419 minCoordinating Chaos with The ADHD LadySpecial Guest Coach Sheila on Executive DysfunctionJoin myself and ADHD coach Sheila Henson as we discuss executive dysfunction and our upcoming webinar! For more info on this webinar and our upcoming events find The Fidgeteers on Facebook. Also check out my website theadhdlady.org
or sheilahenson.com/events.
https://www.theadhdlady.org/webinars
2021-08-0552 minCoordinating Chaos with The ADHD LadyExecutive Dysfunction and ADHDIn this episode I briefly outline the 8 executive functions and how I've struggled with them in my own life. I'm hosting a webinar on this if you want to dive deeper and learn a bunch of strategies!
You can find The Fidgeteers on fb or sign up on my website theadhdlady.org under classes/webinars.
2021-07-3025 minCoordinating Chaos with The ADHD LadyHidden HyperactivityFor me, the hyperactivity was always there, but when I started losing myself it was the first thing to go away. In this episode we'll look at how hyperactivity showed up in my life and how it can look in ADHD adults! For more information I'll be sharing a blog post on my website theadhdlady.org
2021-07-2329 minCoordinating Chaos with The ADHD LadyImpulsivity as an Adult ADHDerFor additional info on impulsivity and other ADHD symptoms check the links below.
https://www.healthline.com/health/adhd/adhd-impulsivity#1
https://www.mayoclinic.org/diseases-conditions/adult-adhd/symptoms-causes/syc-20350878
2021-07-1626 minCoordinating Chaos with The ADHD LadyThe 3 Types of ADHDIn episode 2 Amanda goes into the DSM diagnostic criteria for the 3 types of ADHD. The link below is an easy to read article providing the complete list of symptoms discussed in this episode. For more information on ADHD or how to cope check out theadhdlady.org or send Amanda an email to theadhdlady@gmail.com
https://www.cdc.gov/ncbddd/adhd/diagnosis.html
2021-07-0919 minCoordinating Chaos with The ADHD LadyMy ADHD JourneyIn this first episode I talk about my journey towards an ADHD diagnosis, how my past held me back from getting answers, and how my present is the happiest I have ever been!
2021-07-0914 min