Shows
The BodPodVlog: Don’t Just Walk - Slay the Sidewalk in These Outfits | The BodCon x Fabletics EventAt The BodCon, we believe movement should be joyful, empowering, and entirely your own. That’s why, on June 17, we teamed up with Fabletics to co-host Every Body Can Walk, a walk/run event designed for every body, every pace, and every style. This event was all about moving with purpose, pleasure, and creating a space for connection and community.
Join The BodPod host Rachel K. Grim as she prepares for the event, sharing how she styles her walk-ready outfit to feel confident and comfortable. From her favorite accessories to her personal connection to the event, Rachel re...
2025-10-0408 min
The BodPod102. Bra Expert Jené Sena, Reveals the #1 Mistake Women Make When Bra ShoppingIn this must-watch episode of The BodPod, we sit down with Jené Sena—Truekind’s Chief Brablem Solver and nationally recognized bra expert—for an eye-opening conversation on how to finally find your real bra size. From understanding how even a 5-pound weight shift can throw off your fit, to the surprising truth about underwires, Jené breaks down everything you thought you knew about bras. Whether your cups are gaping or your band’s too loose, this episode is packed with empowering tips you don’t want to miss.
About Jené Luciani Sena: Jené is a bestselling a...
2025-05-1441 min
The BodPod101. From Rejection to Broadway: Here’s What CHANGED Her CareerWhat if the only thing standing between you and your biggest opportunity… is you? In this powerful episode of The BodPod, Broadway actress Tatiana Cordoba reveals how everything changed the moment she stopped shrinking herself and started saying YES to who she really is. From overcoming self-doubt to booking her dream role in Real Women Have Curves: The Musical, Tati shares how self-belief, body confidence, and persistence helped her break through.
About Tatiana: Tatiana makes her Broadway debut in Real Women Have Curves, a show that redefines beauty standards and celebrates body diversity. In this conversation, she ta...
2025-04-2935 min
The BodPod100. How This Swimwear Brand Went from “Too Bold” to Serena Williams–Approved (Sizes XS–5X)Ever felt overlooked by swimwear brands? You’re not alone—and this episode is the confidence boost you’ve been waiting for. Taylor Paige Long, founder of Nomads Swimwear (XS–5X), gets real about building a size-inclusive brand that’s shaking up the fashion industry. From being told her designs were “too bold” to seeing Serena Williams rock her pieces, Taylor shares the highs, the hurdles, and the heart behind her mission. We’re talking body confidence, unapologetic style, and why every body deserves to be seen. Press play and feel the power of being included.
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2025-04-0740 min
The BodPod98. The Secret Power of Boundaries—Are You Using Them Right?Boundaries are more than just a trendy hot word—they're the key to transforming your relationships, boosting your confidence, and reclaiming your energy. Are you using them right? In this solo episode of The BodPod, Rachel K. Grim unpacks the true power of boundaries, sharing personal stories and actionable tips to help you set and maintain them with confidence.
Whether you're navigating difficult conversations, breaking old habits, or finding balance in your everyday life, this episode will inspire you to embrace boundaries as a form of self-love. Ready to take back control and live your best life? Tu...
2025-02-1709 min
The BodPod97. From Vision Board to Reality: Rachel K. Grim’s 5 Steps to Life-Changing GoalsIn this inspiring episode, The BodPod host Rachel K. Grim shares her personal journey with vision boarding and how it has transformed her life since 2017. From setting clear intentions to executing tangible steps, Rachel walks us through her proven 5-step process to help you manifest your goals and create the life you’ve always dreamed of.
If you’re ready to dive into vision boarding for 2025, Rachel’s relatable examples and practical tips will leave you motivated to take action—whether you’re aiming to elevate your personal life, career, or health.
About Rachel K. Grim: Rach...
2025-01-2412 min
The BodPod96. Breaking Gym Stereotypes: Demi Mundo on Confidence, Curves & Self-LoveIn this episode of The Bod Pod, host Rachel K. Grim chats with gym baddie and confidence advocate Demi Mundo. From viral TikToks encouraging us to move for joy—not punishment—to breaking barriers in the gym as a curvy woman, Demi shares her journey to finding strength, discipline, and self-love. This inspiring conversation dives into showing up authentically, setting boundaries, and reminding us all that confidence isn’t about fitting a mold—it’s about owning your journey, your body, and your power.
About Demi: Demi Mundo is a fierce content creator and fitness inspiration who’s showing wo...
2024-12-3036 min
The BodPod95. How a Therapist and an Olympic Athlete Are Redefining Body ImageIn this episode of The BodPod, we delve into transformative perspectives on body image with Deb Schachter, a therapist and executive coach, and Whitney Otto, a former Olympic athlete. Together, they unpack the ideas behind their book Body Image Inside Out: A Revolutionary Approach to Body Image, offering practical tools and insights to challenge societal pressures and embrace self-acceptance. Their unique approach reshapes how we think about body image, empowering listeners to rewrite their personal narratives.
About Deb Schachter and Whitney Otto: Deb Schachter is a therapist and executive coach dedicated to helping individuals grow personally and...
2024-12-1846 min
The BodPod94. From Love Undercover to Real ConfidenceJoin us as The BodPod host, Rachel K. Grim, chats with Estefani Mendez, the standout star from Peacock’s Love Undercover. In this heartfelt conversation, Estefani opens up about her journey from small-town Pennsylvania to the bright lights of Los Angeles. She shares her story of courage, self-belief, and building a supportive community of women who lift each other up. Estefani’s insights into staying true to yourself, even in the public eye, are as empowering as they are relatable.
About Estefani Mendez: Estefani Mendez is an LA-based influencer, fashion enthusiast, and reality TV favorite known for her...
2024-11-2733 min
The BodPod93. The Realities of GLP-1 and PCOS: How Kelsey Martinez Found Her ConfidenceIn this episode, we sit down with Kelsey Martinez to explore her journey with GLP-1 and how it impacted her life with PCOS, weight loss, and newfound confidence. Kelsey opens up about the ups and downs of managing PCOS, the realities behind GLP-1, and how her evolving content has allowed her to connect with other women facing similar struggles. Join us as we dive into Kelsey's transformative story—one that’s not just about the physical but also about self-acceptance and resilience.
Kelsey Martinez is a mom of three and a former HR professional turned full...
2024-11-1533 min
The BodPod92. Healing After Betrayal: Reesa Teesa’s Journey to Overcome the LiesRegister to The BodCon 2024: https://thebodcon.com/conference2024
In this eye-opening episode, Reesa Teesa dives deep into the emotional aftermath of being lied to in a relationship and shares her personal journey to healing. She offers powerful tips and actionable techniques for overcoming shame, rebuilding self-worth, and moving forward with confidence. If you've ever experienced betrayal, this episode provides insights to help you take your healing into your own hands and find the strength to embrace your own story.
Tareasa “ReesaTeesa” Johnson, the creator of the viral TikTok series "Who TF Did I M...
2024-10-3131 min
The BodPod90. Breaking Fashion Rules with Natalie in the City: Embrace Your Plus-Size ConfidenceIn this episode of The BodPod, we dive deep into the journey of body acceptance with the inspiring Natalie Craig of Natalie in the City. Natalie shares her personal story of overcoming bullying, building a supportive community, and embracing her identity as a short plus-size woman. From practical tips on combating negative thoughts to empowering advice on how to feel confident in our bodies, this conversation is packed with insights that every listener can benefit from. Plus, don't miss Natalie's valuable fashion tips and tricks that prove style knows no size!
About Natalie: Natalie Craig i...
2024-09-2744 min
The BodPod89. How to Get Comfortable Being Alone | 3 TipsIn this solo episode of The BodPod, host Rachel K. Grim shares her personal journey into her "solo era" as she navigates life while her long term partner is abroad. Discover how Rachel maintains her confidence and thrives with more alone time, without daily affirmative moments, and learn how you can confidently embrace doing things solo with her top three tips.
Whether you're spending more time alone or just want to build your self-confidence, this episode is packed with valuable insights and practical advice. Tune in and start thriving on your own terms!
About Rachel...
2024-08-0611 min
The BodPod88. How to Build Confidence Like Miss Universe: Insider Tips RevealedIn this full-circle moment on The BodPod, we welcome Miss Universe Canada 2023, Madison Kvaltin. Once a part of The BodCon community, Madison now joins us as a podcast guest to share her transformative journey from a shy small-town girl to a pageantry queen. Her story is not just about winning titles but about using her platform to advocate for body confidence and raise awareness about eating disorders.
Madison opens up about her struggles with body image and confidence in her youth and how these challenges have shaped her advocacy today. She offers valuable takeaways and tools she’s...
2024-07-1633 min
The BodPod87. Confidence Coach Reveals the Truth About Body ConfidenceIn this episode of The BodPod, we dive deep into the inspiring body-confidence journey of Julia Parzyck, the influencer and confidence coach behind "Fit Fat and All That." Julia opens up about her struggles with body acceptance, overcoming an eating disorder, and the transformative power of inclusive styling.
Discover her expert tips and advice for embracing your body, finding confidence through shared experiences, and navigating life's challenges, including the decision to call off her wedding.
About Julia: Julia Parzyck of Fit Fat and All That is a body acceptance and body ima...
2024-06-2037 min
The BodPod86. Unlocking Sexual Confidence with Gen Z’s Favorite Sex Ed CreatorJoin us in this empowering episode where we unlock sexual confidence and dive into the crucial topics you wish you knew about sex and sexual health with Gen Z’s favorite sex ed educator, Lee. If you've ever felt awkward or unsure about how to discuss sex openly, this episode is packed with valuable insights. We explore actionable tips to transform uncomfortable conversations about sex into empowering discussions.
Our special guest, Lee, brings her vibrant and educational approach from her viral TikTok platform to help you build confidence and break down the stigmas surrounding sex. Whet...
2024-05-2026 min
The BodPod85. Shattering Stigmas About Plus-Size Pregnancy & Motherhood | S3 E3Join us for an enlightening conversation on shattering stigmas about plus-size pregnancy and motherhood with plus-size mom, Jen McLellan. From debunking myths to confronting societal biases, Jen shares invaluable insights on fostering body love, overcoming healthcare challenges, and advocating for yourself during pregnancy and beyond. Tune in as we delve into intimate topics, including the impact of fat shaming by healthcare providers and navigating intimacy during and after pregnancy. Whether you're on the journey to motherhood or simply seeking to understand and support plus-size pregnancies, this episode of the BodPod Podcast is a must-listen. About Jen McLellan: Jen is...
2024-04-2256 min
The BodPod83. 4 Actionable Tips for Building Confidence | S3 E1Transform Your Confidence: Discover 4 Expert Tips to Empower Yourself and Boost Self-Assurance. In this comprehensive guide, we delve into actionable strategies designed to help you conquer self-doubt and unlock your full potential. Whether you're striving for career success, personal growth, or improved relationships, these proven techniques will pave the way to greater confidence and self-belief. Don't let doubt hold you back - embark on your journey to confidence and empowerment today!
Follow us and subscribe for more Body Confidence content!
Official Site: https://thebodcon.com/ Instagram: https://www.instagram.com/thebodcon/ TikTok: https://www.tiktok...
2024-03-2214 min
The BodPod82. Learning to LOVE Exercise with Sarah Joy Gaines | The BodPod S2 E32Unlock your confidence as we dive into the power of joy flow movement with Sarah Joy Gaines, the founder of joyflow® NYC, in the latest episode of The BodPod. Join us as Sarah explores the freeing, empowering, and grounding aspects of the joy flow movement, shedding light on its profound impact on overall well-being and confidence. Learn about Sarah's journey, her commitment to inclusive and sustainable well-being, and how joyflow® NYC is creating a space that fosters mind-body-spirit connection.
About Sarah Joy Gaines: With Nearly a decade of experience in the we...
2024-02-2931 min
The BodPod81. Doctor Unveils The Secret to Skin-Deep Confidence | The BodPod S2 E31Discover the secrets to achieving radiant, healthy skin as a doctor unveils the secret to skin-deep confidence in this latest episode of The BodPod. Join us as we sit down with Dr. Trevor Cates, a naturopathic doctor, host of The Woman’s Doctor Podcast, and author of best-selling books, “Clean Skin From Within” and “Natural Beauty Reset.
In this conversation, we explore how overall health impacts our skin, viewing it as a magic mirror that reflects our well-being. Dr. Cates shares insights into how symptoms manifest on our skin and why understanding the root causes i...
2024-02-0726 min
The BodPod80. Empowering Curvy Confidence Through Plus-Size Fashion | The BodPod S2 E30Dive into the empowering world of plus-size fashion with our latest episode of The BodPod, where we chat with the incredible Marie Denee, Founder, CEO, and Editor-in-Chief of The Curvy Fashionista. In this episode, Marie reveals the inspiration behind her advocacy for plus-size clothing, delving into the challenges she faced due to the lack of inclusive fashion choices. As a trailblazer in the industry, Marie shares her personal journey and how it led her to establish The Curvy Fashionista, a digital media platform devoted to celebrating and empowering plus-size women.
Discover...
2024-01-2944 min
The BodPod78. How Ashley Freeborn of Smash + Tess Empowers Fashion For Every Size | The BodPod S2 E28In this episode of The BodPod, join us as Ashley Freeborn, the Founder, Principal, and CEO of Smash + Tess, shares her incredible journey—from teaching to finance to creating a brand that celebrates inclusivity in fashion for all sizes. Discover Ashley's personal story about body image struggles and confidence, the driving force behind the core values of Smash + Tess.
Dive into Ashley's background, her passion for design, and being a proud mom to her two daughters, Francesca aka “Frankie” and Stella, and her dedication to celebrating women through innovative fashion. Join us for...
2024-01-0246 min
The BodPod77. Empowering Gen Z in the Workplace With Gen Z Futurist Danielle Farage | The BodPod S2 E27 In this episode of The BodPod, we're joined by Gen Z futurist, educator, and advocate for mental health in the workplace, Danielle Farage. With her firsthand experience in HR technology and navigating the challenges of the pandemic's impact on work culture, Danielle shares invaluable insights on protecting mental health in the modern workplace.
As a renowned speaker and community builder, Danielle brings a unique perspective, emphasizing the importance of setting boundaries for mental well-being. Join us as we explore strategies to nurture Gen Z talent, foster inclusive work environments, and navigate the evolving landscape o...
2023-12-0831 min
The BodPod76. Eating Disorder to Body Confidence | Kelly U + Alexa J x NEDA | The BodPod S2 E26Download the BodCon App: https://community.thebodcon.com/
Today we are bringing you a special episode of the BodCon, with Alexa Jay as the guest host who is joined by Kelly to talk about her experience growing up ‘chubby’ and having to deal with traditional Asian beauty standards while going to school in Chinatown in Chicago. With a staggering 28.8M Americans dealing with mental eating disorders, the National Eating Disorder Association (NEDA) remains devoted to offering unwavering care and understanding. Join us for empowering strategies on embracing yourself, regardless of your shape, size, or color, and letting go of...
2023-10-2354 min
The BodPod75. Breast Cancer Journey to Self-Love and Empowerment | Anna’s Inspiring Story | The BodPod S2 E25Join us for a heartwarming and empowering conversation as Rachel and Anna dive deep into Anna's incredible journey through breast cancer and her path to self-love and empowerment. Anna's candid account of her diagnosis, transformation, and her decision to inspire thousands is truly remarkable. Learn how sharing struggles, offering emotional support, and finding joy beyond diagnosis can make a world of difference. Discover the impact of Anna's online community, and find out about her heartwarming initiative with affirmation cards for cancer patients. Breast cancer awareness, support, and the promise of a brighter future are at the heart of this...
2023-10-2020 min
The BodPod74. Bravissimo’s Bra Expert | Mila Makes Your Perfect Bra Fit a Reality | The BodPod S2 E24In this episode of the BodPod, our host Rachel K. Grim is joined by Mila to unveil how anyone can revolutionize their bra-purchasing experience with a live online fitting demonstration with none-other than Leslie Tucker. Mila has been responsible for uplifting more than 66,000 pairs of with her 17+ years of experience. Tune in to learn how Mila makes sure that every customer that walks in a Bravissimo shop immediately feels a sense of belonging. Leave the dusty gray bras in the closet and be inspired by the new era of bras for all sizes in all styles.
2023-09-2636 min
The BodPod73. How to Become Confident: From Tragedy to Queen of Confidence with Erika Cramer | The BodPod S2 E23Join our host, Rachel K. Grim, in this episode of The BodPod about how to become confident after overcoming tragedy. The Queen of Confidence, Erika Cramer, shared invaluable confidence tips that will resonate with people who are on their journey to self-love and healing after experiencing tragedy.
During this episode, Erika shared her journey from having a traumatic and abusive childhood, leading her to be brought up in and out of foster care, to joining the US Army as a teenager, and how a tragic car accident left her with a broken back and widowed at a...
2023-09-1148 min
The BodPod72. Fashion and Fatness: Sarah Chiwaya Proves Why Plus-Size Is Not A Niche | The BodPod S2 E22Join our BodPod host Rachel K. Grim as she dives into an eye-opening conversation about fashion and fatness with a fashion blogger, writer, and brand consultant specializing in plus-size fashion and size inclusion, Sarah Chiwaya.
In this podcast episode, Sarah shares real-life experiences from attending Fashion Weeks as a plus-size person and encountering situations where she’s being told that “plus-size” is a niche. Throughout this conversation, Sarah shares empowering narratives about being a plus size in a fashion world, so get ready to be inspired, informed, and uplifted as we challe...
2023-08-2536 min
The BodPod71. Born Confident: Dani DMC Defines What Being A “Plus-Size It-Girl” Means | The BodPod S2 E21Join our BodPod host Rachel K. Grim as she sits down with the Plus-Size Model, Content Creator, and Confidence Advocate, Dani DMC, in the latest episode of The BodPod. Watch as we delve into Dani's inspiring journey of confidence, body acceptance, and the pursuit of her dreams in the fiercely competitive fashion industry.
Throughout the conversation, Dani shares her personal experiences as a plus-size model of size-inclusive brands like Good American and Skims, and her challenges and successes by breaking stereotypes. Dani also offered valuable insights to anyone seeking to embrace t...
2023-08-0837 min
The BodPod70. Flipping It to Beauty Standards with Alexa Jay | The BodPod S2 E20In this latest BodPod episode, host Rachel K. Grimm engages in a thought-provoking conversation with Alexa Jay, an LA-based model and content creator. Together, they explore the concept of inclusivity and the powerful impact Alexa has in showcasing a different standard of beauty. From navigating the hyper-awareness of bodies and beauty norms in LA to overcoming personal insecurities, she inspires us to embrace their bodies, find value beyond appearances, and celebrate the diverse beauty that exists in every individual.
Follow us & Subscribe for more Body Confidence content!
Official S...
2023-07-2046 min
The BodPod69. Big Brother Runner-Up Derek Frazier on Fighting Cancel Culture | The BodPod S2 E19In this episode of the BodPod, host Rachel K. Grim is joined by special guest Derek Frazier, runner-up of Big Brother season 23, as they explore Derek's wild ride to self-confidence, from growing up with a single mom and having a shadow cast over him by his celebrity dad, boxer Smokin’ Joe, to learning how to fight cancel culture. Derek's mom showed him how to be strong and confident - and he's now radiating an unshakable level of self-assurance. Be inspired and check out his episode today!
About Derek:
...
2023-06-2849 min
The BodPod68. Revealing the Ugly Truth about Beauty with Mikayla Nogueira | The BodPod S2 E18In this episode of "The BodPod," host Rachel K. Grim welcomes social media influencer Mikayla Nogueira, known for her authentic makeup tutorials. Mikayla shares her journey to confidence and how she stays motivated in the face of both praise and criticism from millions of viewers. They discuss treating creative work as a traditional job, navigating the use of filters and edits on social media, and the damaging effects of editing photos. Mikayla's goal of embracing her natural self inspires listeners to embrace their authenticity too.
About Mikayla:
M...
2023-06-0938 min
The BodPod67. From the Real Catwalk to ‘Top Model’ with Khrystyana | The BodPod S2 E17In this episode of the BodPod, our host Rachel K. Grim is joined by the fabulous model, content creator, and the second runner-up of the latest season of America's Next Top Model and founder of the Real Catwalk, Khrystyana, as they talk about Khrystyana’s journey of self-acceptance, her experiences with lingerie, and her advice on how to accept your body right here and now!
About Khrystyana:
Khrystyana is a spark of self-love, a model of acceptance, and a queen of body positivity! She's gained notoriety in the...
2023-05-1832 min
The BodPod66. Bigger Bodies, Bigger Adventures: Traveling as a Plus-Size Couple | The BodPod S2 E16In this episode of the BodPod, our host Rachel K. Grim is joined by the fabulous plus-size travel couple, Steph and Kelly to talk about their inspiring journey and how they're empowering people to travel and live life to the fullest. This amazing pair have already traveled to over a hundred countries and are still counting. Together, they discuss their memorable first trip as a couple and how it taught them to communicate and advocate for each other. Steph and Kelly share their unique experiences and tips for traveling with a partner or a friend.
2023-05-0645 min
The BodPod65. How to be Successful with Chronic Illness with Gigi Robinson | The BodPod S2 E15In this episode of the BodPod, our host Rachel K. Grim is joined by special guest Gigi Robinson, an inspiring chronic illness advocate, author, and speaker as they discuss the importance of advocating for yourself and speaking up for yourself, especially when it comes to chronic illness.
They also talked about the power of Gigi's book, "Kids, Are You Ready?", which is about having the body, courage, and resilience to triumph over illness. This book is not only for children, but also provides adults with the guidance to take back their power and speak u...
2023-04-2641 min
The BodPod64. Breaking Self-Acceptance Barriers with Miriam Lara-Mejia | The BodPod S2 E14In this episode of the BodPod, our host Rachel K. Grim is joined by special guest Miriam Lara-Mejia to share their stories and help boost confidence. Miriam talks about her experience of teaching body acceptance and celebration while sharing her own journey of fatphobia, dieting, and even how her child helped her. Tune in to hear Miriam's advice on how to work on internal self-talk and affirmations to build body confidence and more!
About Miriam:
Miriam Lara-Mejia is an educator and mom with a joyful mission: to help parents raise...
2023-03-3149 min
The BodPod63. Unclothed and Unafraid with Camille Hunt | The BodPod S2 E13In this episode of the BodPod, our host Rachel K. Grim is joined by special guest Camille Hunt, a brilliant figurative artist who uses nude bodies as her canvas! Rachel and Camille dive into how using nude bodies as a canvas can be a bit intimidating at first, but ultimately can be a positively life-changing experience that helps people learn to love and embrace their unique bodies. Rachel and Camille also discuss the immense importance of body acceptance and self-love and how art can be an incredibly powerful tool to help us on our journey.
2023-03-2336 min
The BodPod62. THIS is how we’ve got dating all WRONG with Lily Womble | The BodPod S2 E12On today’s episode of The BodPod, our host Rachel K. Grim had a fun and enlightening conversation about dating with one of the former top matchmakers in the U.S., Lily Womble. She is now a feminist dating coach and founder of Date Brazen.
They talked about how body confidence affects dating and how to boost it so you can find joy while searching for the one for you.
About Lily Womble:
Lily Womble was one of the top matchmakers in the U.S...
2023-03-1655 min
The BodPod61. Celebrating International Women’s Day with Gabrielle Richards | The BodPod S2 E11Our BodPod host Rachel K. Grim celebrates International Women’s Day 2023 with the Confidence Coach and Brand Director of confidence-boosting brands - Shapermint, TrueKind, and the BodCon, Gabrielle Richards.
They defined what body equity means and how the pathway to achieving body confidence can look different for each of us. It was a fun and informative conversation about the journey to self-love and confidence!
Our BodCon app is now live! Join our community and get your daily source of empowerment and confidence. Download the app now on App Store and Play Store!
Be sur...
2023-03-0848 min
The BodPod60. Writing Your Way to Self-Love with Virgie Tovar | The BodPod S2 E10This week on the BodPod podcast, Rachel K. Grim and fat activist Virgie Tovar got together to chat about how to love yourself in a world full of beauty standards. They discussed how writing in a journal can help you process your feelings and how to stay true to who you are despite the pressure to conform. It was a great convo about self-care, self-love, and acceptance - don't miss it!
Be sure to subscribe for notifications - we’ll be back with a brand new podcast every week with friends new and old.
Get re...
2023-02-2857 min
The BodPod59. Beauty Beyond Scars with Iva Ballou | The BodPod S2 E9On this week's BodPod episode, our host Rachel K. Grim is joined by Iva Ballou, a transformational speaker, and confidence coach, in discussing beauty beyond what we see on the outside. They chat about how the media often puts people with visible differences in a box and how this can lead to a lack of understanding and appreciation for those people.
They talk about how we can create a new narrative that celebrates the beauty, strength, and resilience of people with visible differences. So let's get talking about creating a world that celebrates all kinds of beauty!
2023-02-2354 min
The BodPod58. How to thrive in a fat phobic industry with fashion editor Bella GerardToday, our BodPod host, Body Confidence Coach Rachel K. Grim, is joined by Fashion Editor and Creator Bella Gerard! We talk about how the way you look has nothing to do with your level of health and wellness, and that we need to stop commenting on people’s weight. Plus, we deep dive into brands that use body positivity as an inauthentic approach to quick consumer dollars and remain fat-phobic while they haven’t stayed true to the Body Positive message.
Be sure to subscribe for notifications - we’ll be back with a brand new podcast every week w...
2023-02-1359 min
The BodPod57. Reality Check - Can We Handle The Truth? with Stella WilliamsStella Williams joins the BodPod host, Body Confidence Coach Rachel K. Grim, and special guest Leslie D. Tucker of BodCon to dive deep into her most recent social news. Stella is a noted reviewer of plus-size fashion brands, a plus-size advocate, and more! In today's episode, Stella sheds light on her authentic yet controversial Woods by Jordyn dress review, her long-standing social career, and what keeps her creating like a machine!
Be sure to subscribe for notifications - we’ll be back with a brand new podcast every week with friends new and old.
Get rea...
2023-02-071h 05
The BodPod56. Your Body Isn’t a Fashion Trend with Designer Julie MolloYour BodPod host, Body Confidence Coach Rachel K. Grim, brings Fashion Designer and self-proclaimed Head Bag Lady in Charge, Julie Mollo to the stage! Today we talk about a range of body trends n fashion, including tomboy 90s frames and h*roin chic. Julie started out as a fashion design student, working out of her dorm room, to seeing her designs on none other than Katy Perry all because of a cold email she sent - with *confidence*. Her unique vintage-inspired designs and glitter vinyl put her on the map alongside the fruit-inspired dresses you’ve seen on Katy Pe...
2023-01-3051 min
The BodPod55. The Grief and Loss of PCOS with RN Brianna BlackburnThe BodPod Season 2 welcomes your new host, Body Confidence Coach Rachel K. Grim, and practicing RN and Professor Brianna Blackburn! Today, we dive deep into the world of PCOS. PCOS is also known as Polycystic Ovarian Syndrome, and it affects millions of women every day. It affects our bodies inside and out, from weight fluctuation and discomfort to sexual wellness and fertility. Join us in the conversation of grief and loss that comes with a PCOS diagnosis and the tricks and tips to help you cope and find a sense of comfort in living with it.
2023-01-2351 min
The BodPod54. The real, the raw, the confident with Rachel K. Grim The BodPod Episode 54 brings us a tell-all with Body Confidence Coach Rachel K. Grim! Every person’s confidence journey looks different, filled with peaks and valleys. Rachel K. Grim’s journey is no exception. From facing homelessness and isolation, and being diagnosed with PCOS which can make weight, fertility, and sexual wellness truly challenging, to building a community of confidence-boosting humans, Rachel shows us that her confidence toolbox was learned and is the best fail-safe she can now tap into during her lowest lows and highest highs. Join us today and get to know our host and build your confi...
2023-01-1343 min
The BodPod53. The lies we tell ourselves with Leslie TuckerThe BodPod Season 2 welcomes your new host, Body Confidence Coach Rachel K. Grim, and Plus-size influencer Leslie Tucker! Join us in sharing the lies we’ve told ourselves in 2022 and how we’re flipping the script and celebrating what makes us unique. We also tap into our worst critics, our biggest bullies, accessibility from the rock climbing gym & beyond, modeling in our undies, and what that looks like for plus-size women who want to try something NEW. Step into your truth, and be true to what’s best for you with Rachel and Leslie today on the BodPod’s first ep...
2023-01-061h 19
The BodPod52. Bring on the bad b*tch days! With Zoe Chin Loy The BodPod Season 2 welcomes your new host, Body Confidence Coach Rachel K. Grim, and Plus-size Model, Mom, Wife, and Entrepreneur Zoe Chin Loy! We talk about Zoe’s body confidence experience as a woman, mother, model, and wife, her buzzworthy catwalk struts at Miami Fashion Week 2022, how she met Rachel on set, and her tips on how to turn any sad b*tch day into a bad b*tch day!
Be sure to subscribe for notifications - we’ll be back with a brand new podcast every week with friends new and old.
Get ready...
2022-12-3043 min
The BodPod51. The BodPod Season 2 Premiere!The BodPod Season 2 premiere welcomes your new host, Body Confidence Coach Rachel K. Grim, and your Season 1 BodPod host Bri! We talk about body confidence during the holidays, give tips you’ll want to reach for all holiday season long, and share our hot takes on if shapewear is really body confident. Be sure to subscribe for notifications - we’ll be back with a brand new podcast every week with friends new and old.
Get ready for The BodCon 2023, sponsored by Shapermint. Tickets are officially on sale! Get yours now before we sell out, at t...
2022-12-3039 min
The BodPod50. Talking Body with Lindsay Johnson & Shane SmooreWelcome back to the BodPod! Today, we are thrilled to have a special episode as Lindsay Johnson and Shane Smoore take over the podcast! Shane Smoore, also known as Plus Size Trans Guy, is a chubby, , trans man who calls the mid-west home. As a model, speaker, and influencer, he is making space for body liberation within the LGBTQIA community. He strives to spread positivity and hopes to empower others to live and wear themselves proudly and to be their authentic selves.
Lindsay Johnson is a , non-binary, plus size entrepreneur who believes in radical self-acceptance, so much...
2022-03-0747 min
The BodPod49. Talking Body with Carly ComptonWelcome back to the BodPod! Today, we are joined by the one and only Carly Compton! Carly is an eating disorder survivor, self-love and confidence educator, podcast host, and soon-to-be eating disorder therapist. She will be graduating with her MSW in May with the hopes of working as a licensed clinical social worker and starting her own private practice. Her platform, Paradise Fitness with Carly, is built on breaking up with toxic diet culture and learning how to heal your relationship with food, movement, and your body through a health at every size framework and intuitive eating. Carly hopes...
2022-02-2842 min
The BodPod48. Talking Body with Coach Carey & Smash + Tess’ Ashley FreebornWelcome back to the BodPod! Today, we are thrilled to have Coach Carey take over the podcast with special guest Smash + Tess’ Ashley Freeborn. Raia (a.k.a Coach Carey) is a three-time certified life coach and motivational speaker. She’s passionate about encouraging others to tap into the confidence they never knew they had. After overcoming various hardships, she transformed her mindset and began a career that empowers others to do the same.
Ashley Freeborn is the CEO and founder of Smash + Tess, a brand that’s dedicated to creating “everywear” to take you from the sheets to...
2022-02-2141 min
The BodPod47. Talking BodCon with Sarah Nicole Landry & The BodCon Co-FoundersWelcome back to the BodPod! Today, we have an extra special episode for you as our cofounders Jess Hunichen and Emily Ward sit down with Sarah Nicole Landry of The Birds Papaya to chat all things BodCon! Sarah Nicole Landry is a mom of four who loves cultivating powerful social media conversations around life and our experiences in it. She is a body confidence activist, speaker, writer, three times cover girl, and weekly host of the Papaya Podcast.
After witnessing the incredible conversations taking place in the social space around body confidence, founders of Shine Talent Group...
2022-02-1545 min
The BodPod46. Talking Body with Ali StrokerWelcome back to the BodPod! Today, we are thrilled to have Ali Stroker on the show! Ali is a New York-based actor, singer, and author who won the 2019 Tony Award for Best Featured Actress in a Musical for her role as Ado Annie in Rodgers & Hammerstein’s Oklahoma. She has also appeared in a number of series including The Glee Project, Ozark, Only Murders in the Building, Ten Days in the Valley, and will be appearing as a series regular in Netflix’s upcoming limited series Echoes. Ali made history as the first actor who uses a wheelchair to appe...
2022-02-0746 min
The BodPod45. Talking Body with Nikki GarzaWelcome back to the BodPod! Today, I am joined by the one and only Nikki Garza! Nikki is a , Latina, plus size actor, content creator, and model known for her roles on Dynasty and Monarch. Her goal is to create diverse media that she herself did not see while growing up. Sharing her message of personal empowerment and loving yourself with her community, she hopes to be the representation that was lacking in her upbringing. Nikki will also be joining us as part of our Hollywood and Body Diversity panel at this year’s BodCon!
In this ep...
2022-01-3142 min
The BodPod44. Talking EveryBody On Stage with Greg CarruthersWelcome back to the BodPod! Today, we are thrilled to have Greg Carruthers on the show! Greg is a Toronto-based choreographer, actor, body positive activist, and the founder/artistic producer of EveryBody on Stage, an initiative that aims to break down stigma and fat-phobia in the arts. As a choreographer, Greg’s work has toured to Dubai and won awards for the long-running Toronto production of Disney’s Mary Poppins. He has served as the resident director/choreographer for Canada’s Wonderland and co-wrote and directed the Patron’s Pick of the 2017 Toronto Fringe Festival’s KidsFest. As a performer...
2022-01-2443 min
The BodPod43. Talking Body with Melanie FieldWelcome back to the BodPod! Today, we are joined by actress, writer, and singer Melanie Field! Melanie is known for starring in Heathers, season two of You, Florida Girls, Shrill, The Alienist, and the upcoming Amazon Prime series A League of Their Own. A graduate of NYU and the Yale School of Drama, Melanie started her career on Broadway in shows including The Phantom of the Opera and Evita as well as the first national tour of Wicked. Melanie is passionate about representation and changing the narrative in Hollywood and as result, debuted her music video for Now I...
2022-01-1746 min
The BodPod42. Talking Body with Lauren ChanWelcome back to the BodPod! Today, we are thrilled to be chatting with Lauren Chan, a size inclusion advocate, model, fashion writer, and the CEO/founder of Henning, an ethical brand of luxury, plus-size clothing. Her writing has been published in outlets like Vogue, Interview, the New York Times, Glamour - where she served as the fashion features editor and the voice of the plus-size fashion beat - and more. Most recently, Lauren founded her clothing line, Henning, which offers luxury women’s wear available in sizes 12 to 26.
In this episode, Lauren will talk about how she go...
2022-01-1041 min
The BodPod41. Talking Body with Supermodel EmmeWelcome back to the BodPod! Today, we are so excited to have Emme on the show. Emme is a model, brand spokesperson, television personality, Revlon’s first full-figured spokeswoman, and was crowned the godmother of the full-figured industry by Oprah Magazine. Often considered to be the first plus-sized supermodel, Emme made history as the first plus-sized model to land on People’s 50 Most Beautiful list, the first plus-sized model to appear on a billboard in Times Square, and the first plus-sized model to land her own contract with a major beauty company. Emme continues to make waves as an advo...
2022-01-0334 min
The BodPod40. Talking 2021 with Meaghan WrayWelcome back to the BodPod! Today, we are joined by BodCon alum Meaghan Wray to chat about the best and the worst of 2021 with regards to body confidence. Meaghan is a Toronto-based freelance writer and editor with a passion for body liberation and fat positivity. She creates body positive content on Instagram as a side hobby and is currently working on her first book about fatness and desirability. Her work can be found in Chatelaine, Best Health Magazine, Flare.com, and much more!
In this episode, Meaghan will share a bit about herself and her passion for...
2021-12-2749 min
The BodPod39. Talking Body with Your Latina Nutritionist Dalina SotoWelcome back to the BodPod! Today, we are chatting with Dalina Soto, a registered dietitian and licensed dietitian nutritionist. She works as one of the few Spanish speaking RDs in the Philadelphia area and virtually across the country, teaching her clients how to ditch the diet mentality and keep their culture alive. Through her online platform as Your Latina Nutritionist and through her signature Chula method courses, she aims to help clients drop the weight – the weight of body shame and chronic dieting that is!
In this episode, Dalina will talk a bit about her journey to be...
2021-12-2047 min
The BodPod38. Talking Body with Stephanie ChinnWelcome back to the BodPod! Today, we are thrilled to have Stephanie Chinn on the show. Stephanie is an illustrator, best-selling author, speaker, and body confidence advocate whose work focuses on illustrating the different ways we can remind ourselves that we are enough the way we are while unpacking the ways we’ve been led to believe we are not. She began sharing her work on Instagram in 2019 and grew her audience to over 50,000 followers within the year. Recently, she released her debut book Here Sister, Let Me Help You Up which is a collection of original, body-positive feminist ar...
2021-12-1345 min
The BodPod37. Talking Body with Nikki BlonskyWelcome back to the BodPod! Today, we are chatting with Nikki Blonsky, an American actress best known for her starring role as Tracy Turnblad in the 2007 musical film, Hairspray. The role earned her several prestigious award nominations including a Golden Globe nomination. She’s also starred in other movies such as the Lifetime original movie Queen Sized, ABC Family original series Huge, and Geography Club. Most recently, Nikki launched her own podcast called Nikki Nights where she talks with celebrities and industry professionals about current issues, quarantine, pop culture, and anything else on their minds.
In this ep...
2021-12-0643 min
The BodPod36. Talking Body with Leah VWelcome back to another episode of the BodPod! Today, we are pleased to have Leah V, a Hijabi social media influencer, award-winning author, model, motivational speaker, educator, and content creator on the show. Leah’s content has garnered millions of views and she has been featured in hundreds of media platforms including The New York Times, Refinery29, Vogue Italia, and Buzzfeed. As a plus-sized model, body positivity activist, and Muslim feminist, Leah is paving the way for people who don’t fit in to normalized beauty standards while sharing her experiences with her community to empower them to live bold...
2021-11-2945 min
The BodPod35. Talking Body with The Power of Plus’s Gianluca Russo & Shammara LawrenceWelcome back to the BodPod! Today, we are thrilled to be chatting with The Power of Plus’s cofounders Gianluca Russo and Shammara Lawrence! The Power of Plus is a size inclusive community centred on open and honest conversations around body positivity self-love, fat politics, and size inclusivity in fashion, beauty, and beyond. Diversity and inclusion are the core principles of the platform which promotes respect, love, and style for every body.
Gianluca Russo is the CEO and cofounder of The Power of Plus as well as a fashion and culture writer who specializes in body diversity. Hi...
2021-11-2250 min
The BodPod34. Talking Body with Gigi RobinsonWelcome back to the BodPod! Today, we are pleased to have Gigi Robinson, a digital artist, podcaster, creative producer, and social media advocate for mental health, chronic illness, and body image on the show! Living with chronic illnesses herself, Gigi strives to create positive and impactful messages to share with her diverse audience by opening up about her journey and the effects it’s had on her mental health and body confidence. A creative on many platforms, she recently launched her Spotify Greenroom show, Everything You Need is Within, which she describes as a Gen Z show that tells it...
2021-11-1547 min
The BodPod33. Talking Body with Lindo BaconWelcome back to the BodPod! Today, it is a pleasure to have Dr. Lindo Bacon, a nutritionist, researcher, and author on the show! Dr. Bacon is on a mission to foster a global shift towards a world where all bodies are valued, respected, and supported in compassionate self-care. They have a doctorate in physiology, master’s degrees in exercise science and psychotherapy, and currently serve as an associate nutritionist as the University of California, Davis. Lindo has worked extensively in the health at every size field including writing the Health at Every Size book in 2008 and serving as co-author on...
2021-11-0847 min
The BodPod32. Talking Body with Wellness Lately’s Bridget ShannonWelcome back to the BodPod! Today, we are excited to have Bridget Shannon, a certified health coach and cofounder of Wellness Lately, on the show! After spending 10 years working in the health industry and healing her own history with disordered eating, Bridget switched gears and is now passionate about helping women all over the world ditch the dieting, heal their relationships with their bodies, and embrace a version of wellness that actually feels good for them. Through Wellness Lately, Bridget and her cofounder Dana Barron are dedicated to spreading the messages of intuitive eating, health at every size, and...
2021-11-0149 min
The BodPod31. Talking Body with Carlen CostaWelcome to another episode of the BodPod! Today, we chatting with the incredible Carlen Costa, a clinical sexologist, psychotherapist, cannabis educator, activist, and author of the Amazon number one best-seller Love: The Women’s Guide to Not F*cking Settling. Carlen’s work is largely focused in the field of sexology as she teaches people of all genders how to love with confidence through radical self-love and how to create healthy, happy, and consensual relationships in intimate settings. She has been featured in Fashion, Cosmopolitan, HuffPost, Refinery29 and many other publications and media outlets.
In this episode, Carl...
2021-10-2556 min
The BodPod30. Talking Body with Jessamyn StanleyWelcome to the BodPod! Today, we are thrilled to have Jessamyn Stanley, an internationally acclaimed voice in wellness, a yoga teacher, advocate, podcaster, and published author, on the show! She launched The Underbelly, a wellness platform that includes on-demand streaming yoga classes – taught by Jessamyn – for everyone, especially those who may feel displaced, discouraged, or overlooked in the health and fitness community. Her most recent book, Yoke: My Yoga of Self-Acceptance, explores issues of self-love, body positivity, race, , sexuality, and so much more all through the lens of an authentic yoga practice. Jessamyn’s advocacy work includes a variety of cul...
2021-10-1844 min
The BodPod29. Talking Body with Dr. Joshua WolrichWelcome back to the BodPod! Today, we are so excited to have Dr. Joshua Wolrich, an NHS doctor living in the U.K. with a passion for helping people improve their relationship with food, on the show! After his own weight loss journey, he delved deep into the complexities of weight science and the health-at-every-size approach and realized that he had to make a public and deliberate shift away from promoting weight loss online. As a result, you will find him regularly addressing weight stigma and diet culture to his audience of over 400,000 while also fighting nutribollocks. He also...
2021-10-1155 min
The BodPod28. Talking Body with Tiffany YuWelcome back to another episode of the BodPod! Today, we are thrilled to have Tiffany Yu, a social impact entrepreneur, podcaster, disability advocate, three-time Tedx speaker, and the CEO and founder of Diversability, on the show! At the age of nine, Tiffany became disabled as a result of a car accident that also took the life of her father. Since then, Tiffany has dedicated her life to elevate disability pride through her award-winning social enterprise, Diversability, by working as a part of the San Francisco mayor’s disability council, and by founding the Awesome Foundation Disability Chapter, a monthly mi...
2021-10-0458 min
The BodPod27. Talking Body with Julia Parzyck & Jayne MattinglyWelcome back to the BodPod! We have an extra special episode for you today as one of our BodCon alums, Julia Parzyck, takes over the podcast with her bestie, Jayne Mattingly.
Julia Parzyck is an eating disorder recovery coach and body acceptance influencer who has fully recovered from her own eating disorder. She helps women develop a healthy relationship with their bodies, food, and fitness and truly learn to appreciate and accept themselves. Jane Mattingly is a master’s level eating disorder recovery therapist turned coach as well as CEO and owner of the global virtual coaching gr...
2021-09-2747 min
The BodPod26. Talking Body with Reena RupareliaWelcome to another episode of the BodPod! Today, we are thrilled to have Reena Ruparelia, a mindfulness junkie, empowerment speaker, skin positivity advocate, and the voice behind the Psoriasis Thoughts Instagram community, on the show! Reena aims to empower, educate, and connect those living with psoriasis in an authentic and meaningful way. As someone who has been living with psoriasis for over 25 years, she began advocating for the condition in 2016 when she launched her online community of Psoriasis Warriors who come together to share inspiration and connect through live chats.
In this episode, Reena will explain what...
2021-09-2043 min
The BodPod25. Talking Body with Katrina NicholeWelcome back to the BodPod! Today, we are so excited to be chatting with Katrina Nichole, a plus-sized model, content creator, and fitness enthusiast whose platform is focused on body positivity, fitness for everybody, and the newest fashion trends that she hopes will inspire women of all sizes to learn to love themselves exactly as they are. Katrina’s confidence is evident in her content and her honest reviews make her feel like she is the BFF you can trust. We are thrilled to be Katrina’s first ever podcast interview!
In this episode, Katrina will discuss the...
2021-09-1345 min
The BodPod24. Talking Body with Danielle Catton & Virgie TovarWelcome back to a very special episode of the BodPod! Today, we are so excited to have Danielle Catton, a Canadian mental health, self-love, and body confidence advocate, take over the podcast. Danielle uses her platform to shine light on the daily struggles of anxiety that many suffer from and she hopes to normalize mental health as well as start inclusive conversations to further education on the topic.
Danielle will be sitting down with body confidence trailblazer Virgie Tovar who is one of the nation’s leading experts and lecturers on fat discrimination and body image. She ho...
2021-09-0653 min
The BodPod23. Talking Body with Neon MUA Darius McKiverToday, we are pleased to welcome Darius McKiver a.k.a Neon MUA to the BodPod! Darius is a makeup artist enthusiast and content creator whose style focuses on the combination of avant-garde concepts with everyday wearable beauty. His mission is to help bring awareness to the way beauty is represented for black creators, especially black beauty boys and other bodies, and he has done this by co-creating the hashtag #ColourPopMeBlack and developing the Dusk To Dawn face palettes with Midas Cosmetics’. Darius’ goal in this industry is to pave the way for black creators and to ensure that any...
2021-08-3046 min
The BodPod22. Talking Body with EVIO Beauty’s Brandi LeifsoWelcome back to the BodPod! Today, we are pleased to welcome Brandi Leifso, founder and CEO of Canadian clean beauty company Evio Beauty, to the show. At the age of 21, Brandi was living in a women’s shelter where she created the concept for a cosmetics brand and lets just say, the rest is history! Not only has she secured a spot as an alumni member of the esteemed Sephora Accelerate program in 2018, but she was also selected as one of Chatelaine Magazine’s 2018 women of the year. Brandi believes change can happen through small, conscious, and consistent actions and...
2021-08-2359 min
The BodPod21. Talking Body with Brenda JamesToday on the BodPod, we are pleased to welcome Brenda C. James, a management consultant turned model. After an unexpected photoshoot led to the start of a budding modelling career in her 70s, Brenda was signed by an agent and learned to embrace this brand new world. In February of 2020, she was one of 13 models chosen by Knix to appear in their “Age Doesn’t Matter” campaign and she continues to model and act for print and video content around the world.
In this episode, Brenda will share how she moved from a human resources role to modelli...
2021-08-1652 min
The BodPod20. Talking Body with Scott StuartWelcome to another episode of the BodPod! Today, we are excited to be chatting with Scott Stuart, a best-selling children’s book author from Melbourne, Australia. Scott is on a mission to create content that empowers young kids to be their unique selves and encourage parents to accept their children. His books have appeared on many best-seller lists and have garnered numerous nominations including Children’s Book of the Year and Picture Book of the Year for My Shadow is Pink. After a video of Scott and his son Collin both dressed as Queen Elsa from the Frozen films went...
2021-08-0949 min
The BodPod19. Talking Body with The Alliance for EDAWelcome back to another very special episode of the BodPod! This week, we are so pleased to have the Alliance for Eating Disorders Awareness take over the podcast.
Mimi Cole is the founder of The Lovely Becoming blog and podcast, is currently pursuing her master’s degree to become a therapist in North Carolina, and is passionate about disordered eating and obsessive compulsive disorder. As a patient assistant for individuals with eating disorders, Mimi has experience working in a residential and out-patient level of care and hopes to practice from a health-at-every-size, trauma-informed lens.
Johanna Ka...
2021-08-061h 03
The BodPod18. Talking Body with Katie SturinoToday on the BodPod, we are excited to be chatting with Katie Sturino, an entrepreneur, body acceptance advocate, and influencer. Katie uses her voice and personal style to empower women of all shapes and to raise awareness for size inclusivity. She is also the founder of Megababe, an innovative body care brand offering problem-solving products to help women feel more comfortable and confident in their own skin. Not only has she dedicated her life to learning and unlearning all the beauty standard BS, but she also uses her blog, Instagram, Boob Sweat podcast, and solution-oriented beauty products to share...
2021-07-2641 min
The BodPod17. Talking Body with Kimmie SinghWelcome back to the BodPod! Today, we are excited to be chatting with Kimmie Singh, a registered dietician based in N.Y.C., an active member of the International Federation of Eating Disorder Dieticians, and co-host of the PCOS and Food Peace podcast with Julie Duffy Dillion. As an associate at LK Nutrition, Kimmie supports her clients with a fat-positive, anti-oppressive framework and has a special passion for working with people that have PCOS (polycystic ovary syndrome), something she has personal experience with. Kimmie has also presented at various national and regional conferences on the harmful effects of weight...
2021-07-1945 min
The BodPod16. Talking Body with Cathleen MeredithWelcome to another episode of the BodPod! Today, we are excited to be chatting with Cathleen Meredith, a writer, influencer, public speaker, and positivity igniter originating from Sacramento, California. In August of 2016, Cathleen launched Fat Girls Dance, a worldwide movement focused on trashing body image stereotypes through the universal language of dance. The online body positivity movement unsurprisingly went viral and this led to an impressive short film with Dove Real Beauty productions and Shonda Rhimes. Cathleen has been featured in many publications and productions including Essence, HealthLine, Hello Giggles, and countless others and is currently working on a...
2021-07-1256 min
The BodPod15. Talking Body with Thigh Society’s CEO Marnie Rabinovitch ConskyToday on the BodPod, we are chatting with Marnie Rabinovitch Consky, the founder, CEO, and chief anti-chafing champion of Thigh Society, a specialty underwear brand offering moisture-wicking, breathable, and discreet slip shorts that prevent inner-thigh rash. Thigh Society was born from Marnie’s desire to dispel the notion surrounding “chub rub” and to produce undergarments with high quality fabric, fit, and an inclusive size range. The brand is a champion of the body confidence movement and recently sponsored the BodCon Social Club at our Beach Bodies event.
In this episode, we’ll talk about Marnie’s background...
2021-07-0549 min
The BodPod14. Talking Body with Sarah Nicole LandryWelcome back to the BodPod! In today’s episode, we are chatting with Sarah Nicole Landry, a mom of four who loves cultivating powerful conversations around life and our experiences in it. Sarah openly shares her story of divorce, self-worth, living beyond your body, and love and is not scared to be vulnerable. As a body confidence activist, speaker, writer, three-time cover girl, and weekly podcast host of The Papaya Podcast, she inspires her followers toward radical self-acceptance of their own. Sarah was the keynote speaker at our inaugural event and her interview has come up time and time ag...
2021-06-2855 min
The BodPod13. Talking Body with Sydney Bell and Ella HalikasWelcome back to a very special episode of the BodPod! Today, we are so excited to have Sydney Bell and Ella Halikas, two beloved members of the BodCon family, take over the podcast! Sydney is a signed plus size model, an influencer, and a professionally trained dancer living in Houston, Texas. She has modelled for large, nation-wide campaigns and her goal in content creation is to share body positive content and dance routines that inspire her followers to live life to the fullest.
Ella is a signed curve model and content creator based in Los Angeles who gr...
2021-06-2148 min
The BodPod12. Talking Body with Jeff JenkinsToday on the BodPod, we are chatting with Jeff Jenkins, an award-winning content creator and the founder of Chubby Diaries, an Instagram account and growing online community he started in 2018. Jeff, who has been featured in many notable publications including Forbes, New York Times, and Travel and Leisure, helps people travel the world, no matter their size, through community, branded content, and motivational talks. With contagious positivity, Jeff uses his platform to advocate for plus-size travellers and to help bigger body people and people of colour navigate challenges that arise while travelling.
In today’s episode, Jeff wil...
2021-06-1448 min
The BodPod11. Talking Body with Kortney OlsonToday, the BodPod is excited to be chatting with Kortney Olson! Kortney is a certified personal trainer, an accredited Olympic lifting coach, the original Australian women’s arm-wrestling champion, a Jujitsu champion, a three-time international body-building competitor, an author, and a T.V. personality who was crowned the woman with the world’s deadliest thighs by Stan Lee for her ability to crush watermelons using only her thighs. After seeing the need for clothes that fit athletes, Kortney launched Grrrl Clothing in 2015, which is based on a variety of body shapes and types that reflect girls living in the 21st c...
2021-06-0756 min
The BodPod10. Talking Body with Allison E. LangToday, it is a pleasure to be chatting with Allison E. Lang on the BodPod! Allison holds many titles including educator, athlete, model, solo female traveller, and last but certainly not least, advocate for body inclusivity. Allison is a congenital amputee who was unexpectedly born without the lower half of her left leg, however, she has never allowed this to hold her back. Not only has Allison backpacked the world, but she also plays a variety of sports including being a member of Team Canada’s sitting volleyball team, and most recently, she was signed by a modelling agency. Af...
2021-05-3149 min
The BodPod9. Talking Body with Michelle ElmanToday, the BodPod is very excited to welcome Michelle Elman to the podcast! Michelle is a five board-accredited life coach and an award-winning body positive activist who’s 2017 TED Talk, Have You Hated Your Body Enough Today, has been viewed over 50,000 times. Not only has she written for a number of publications including the Huffington Post, MTV, and more, but she has also written two books, 2018’s Am I Ugly? and 2021’s The Joy of Being Selfish. Besides all of this, she also launched a podcast in 2020 called In All Honesty, which coincided with her being named as one of The...
2021-05-2454 min
The BodPod8. Talking Body with PeppermintToday, it is a pleasure to welcome Peppermint to the BodPod! Peppermint is a trailblazing actress, singer, reality star, and activist from New York City who made history as the first runner-up on season nine of RuPaul’s Drag Race, where she was the first out, trans contestant on the show! Her time on reality television was just the beginning, though, as her talent led her to become the first trans woman to originate a principal role on Broadway in the musical, Head Over Heels. During the pandemic, Peppermint also started her own Twitch series called Pepp Talks, where sh...
2021-05-1757 min
The BodPod7. Talking Body with Kat InokaiToday, the BodPod is pleased to welcome Kat Inokai to the show! Kat is a writer, content creator, advocate, and disabled mom of two who lives with multiple autoimmune diseases. She started her first blog, Thebumpandhustle.com, in 2010 where she chronicled pregnancy, motherhood, and her entrepreneurial lifestyle. However, in 2018, Kat had a life-changing health experience in which she ended up in the hospital and rehab and this led her to shifting her platform. Now, Kat is an advocate for accessibility, body image, and acceptance through the lens of disability.
In today’s episode, Kat is sharing her jou...
2021-05-1015 min
The BodPod6. Talking Body with Alex LightIn today’s episode, we welcome Alex Light, a body confidence and self-acceptance influencer and journalist from London, England to the show! After struggling with various eating disorders, Alex made the decision to shift her virtual platform from beauty and fashion content to a safe space for anyone in the grips of an eating disorder or bad body image. As someone who is anti-diet, Alex discusses the harms of diet culture on her platform and in her own podcast, The Light Show. Besides this, she has appeared in numerous publications for her criticism of the way media portrays bodies....
2021-05-0306 min
The BodPod5. Talking Body with Brynta PonnToday the BodPod is excited to welcome Brynta Ponn to the show! Brynta is a body confidence influencer and social media powerhouse from Toronto who is encouraging people to live unapologetically and embrace their bodies through honest conversation and comedic content. After getting engaged, Brynta began sharing her journey to losing weight on social media. As with many of us though, when the pandemic hit, she started gaining that weight back and decided to shift the focus of her content. With a hefty following on Instagram and TikTok, Brynta is hoping to inspire others to laugh, grow, and find...
2021-04-2645 min
The BodPod4. Talking Body With Hunter McGradyToday we are chatting with the inspiring Hunter McGrady. Growing up in Los Angeles as an aspiring model, Hunter has made history as the first plus-size woman to appear on the cover of a bridal magazine, as the curviest model to appear in Sports Illustrated - as their 2018 Rookie of the Year, and one of the first curve models to walk the New York Fashion Week Runways in December of 2017. Now she is on a mission to change the world and inspire others on her journey of self-love - recently launching her own clothing line, All Worthy, that is...
2021-04-1950 min
The BodPod3. Talking Body with Kelvin DavisToday we are speaking with Kelvin Davis and we couldn’t be more excited! Kelvin Davis is the creator of the body-positive men's fashion blog Notoriously Dapper. He is a father of two, a model, an activist, and an award-nominated author. After a challenging shopping experience a few years ago that left a bad taste in his mouth, he vowed to never feel so insecure or ashamed of his body again. He launched a blog and Instagram page, showcasing outfits to inspire men of ALL sizes to find confidence in their appearance. This led to his debut book, Notoriously Da...
2021-04-0954 min
The BodPod2. Talking Body with Mina GergesToday we are joined by the one and only, Mina Gerges. Mina is an Egyptian plus-size model and actor based in Toronto and New York City. He's redefining traditional male beauty standards through bold self-expression, gender fluidity, and body positivity.
In today’s episode, Mina will share his journey on how growing up in the middle east shaped a lot of what he does now and gave him the purpose to make things better, how he is fighting to show you that your normal body is attractive, and what we can do as a society to become mor...
2021-04-0954 min
The BodPod1. Talking Body with Alicia McCarvellToday we are talking with the wonderful Alicia McCarvell. Alicia lost her job a year before the pandemic, she used that time to find herself and discover what she wanted to do with her life. Letting her creativity lead the way, she decided to give TikTok a shot, which quickly blew up and opened the door to using this platform to inspire others. She shares her authentic self, her relationship, and is always reminding people to see and value themselves.
In today’s episode, Alicia will share insight on her self-love journey and how she stopped allowing her...
2021-04-091h 02
The BodPodThe BodPod TrailerWelcome to the Bod Pod - the podcast for everybody. I'm your host, Brianna Morgan, and this is the podcast to listen to for all things related to body image, self-love, and confidence. Each week, we will welcome old and new friends, hear their stories, chat about our bodies, laugh, cry, and most importantly - get more people feeling confident in their bodies.
@TheBodCon
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2021-04-0700 min