Shows
Maximal Being with Doc MokHealthcare Under Policy Change with Maximal Being | Part 1, Podcast 88In this week’s Maximal Being podcast, Doc Mok and Jacky P discuss the use of wearable devices for predicting inflammatory bowel disease (IBD) flares, highlighting a study by Dr. Hurtin that used heart rate variability to predict flares in 309 patients across 36 states. They also touch on the impact of government decisions on medical research, particularly the removal of equity and diversity considerations from research grants, and the challenges faced by patients enrolled in clinical trials due to funding pauses.
Topics - Wearable Devices for Inflammatory Bowel Disease- Challenges and Limitations in Medical Research an...2025-02-1038 minMaximal Being with Doc MokThe Gen Z Perspective on Healthcare with Maximal Being and Micah Lee | Part 2, Podcast 84Jacky P and Doc Mok discuss the importance of gut health and the microbiome with guest Micah Lee, an advocate for African American and Gen Z health. They explore how cultural and dietary differences impact the microbiome and highlight the mistrust in the medical system among African Americans, influenced by historical events like the Tuskegee experiments. Micah shares her personal story of losing her mother to colorectal cancer, emphasizing the need for proactive health measures and the role of family in health education. Doc Mok and Micah discuss the higher risk of colon cancer in African American men and...2024-12-0937 minMaximal Being with Doc MokImproving Healthcare Access and Outcomes with Maximal Being and Micah Lee | Part 1, Podcast 84Jacky P and Doc Mok discuss the importance of gut health and the microbiome with guest Micah Lee, an advocate for African American and Gen Z health. They explore how cultural and dietary differences impact the microbiome and highlight the mistrust in the medical system among African Americans, influenced by historical events like the Tuskegee experiments. Micah shares her personal story of losing her mother to colorectal cancer, emphasizing the need for proactive health measures and the role of family in health education. Doc Mok and Micah discuss the higher risk of colon cancer in African American men and...2024-12-0633 min
The General Muscle Podcast157: Broscience vs. Research | Does Success Leave Clues? (ft. Eric Helms)Today Eric Helms is back for his third appearance on the podcast! He makes some excellent points on the "success leaves clues" debate and educates the listeners on some of the issues built into this way of thinking. Eric helps explain how bodybuilders can reconcile what they see through anecdotes and integrate that with the research to get the best of both worlds!
Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Eric! Please take the time to leave a five star review on your podcast...2024-11-031h 28Maximal Being with Doc MokMaximizing Colorectal Cancer Detection with Maximal Being and Dr. Erica Barnell | Part 2, Podcast 81In this episode of the Maximal Being podcast, Dr. Erica Barnell, founder of Geneoscopy, discusses a range of topics, including the challenges and potential of Erica's technology, the importance of early detection and intervention for colorectal cancer, and her personal journey, including the persistence and determination required to navigate the FDA approval process.
Topics- Colorectal Cancer Screening- Advanced Adenoma Detection and Industry Challenges - Sham or Gram: Anti-Sickness Recipe
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P...2024-09-0232 min
The Absolute Strength PodcastThings Broscience Got RightIn this episode of the Absolute Strength Podcast, we discuss things Broscience got right. Sit back, relax, and enjoy! Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois https://www.prbreaker.com/ Programs: 2024-08-1656 min
Brain Body Movement#126 - Debunking 10 Broscience MythsIn today's episode, Brock & Brad discuss 10 common Broscience myths around nutrition and training.
They explain where they came from, the slither of truth in them and whether or not you need to waste your time on them.
The Broscience Myths are:
Anabolic window = “maximise gains”
Don’t eat after 6 = “promotes fat storage”
Switch from steak to fish when cutting = “thins the skin”
Eat small meals regularly = “stoke metabolic fire”
Cut carbs to lose fat = “because carbs make you fat”
Cheat meals = “resensitise hunger hormones & fight metabolic adaptation”
Fasted cardio = “burns more fat”
No pain, No gain = “train hard and throu...2024-08-0657 minMaximal Being with Doc MokLooking Into The Gut-Brain Axis with Maximal Being and Dr. Ali Navidi | Part 2, Podcast 80Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Ali Navidi, a licensed clinical psychologist, co-founder, and CEO of GI Psychology. They explore the powerful connection between the brain and gut, and how Dr. Navidi's work in clinical hypnosis and cognitive behavioral therapy is helping patients with IBS, functional dyspepsia, and other gastrointestinal issues. The conversation delves into the science behind the brain-gut axis, the history of this field, and the practical applications of Dr. Navidi's unique approach to treating these conditions. This episode offers valuable insights for both healthcare practitioners and individuals interested in...2024-07-2234 minMaximal Being with Doc MokGut Psychology and Hypnotherapy with Maximal Being and Dr. Ali Navidi | Part 1, Podcast 80Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Ali Navidi, a licensed clinical psychologist, co-founder, and CEO of GI Psychology. They explore the powerful connection between the brain and gut, and how Dr. Navidi's work in clinical hypnosis and cognitive behavioral therapy is helping patients with IBS, functional dyspepsia, and other gastrointestinal issues. The conversation delves into the science behind the brain-gut axis, the history of this field, and the practical applications of Dr. Navidi's unique approach to treating these conditions. This episode offers valuable insights for both healthcare practitioners and individuals interested in...2024-07-0228 minMaximal Being with Doc MokMaximizing Longevity and Wellness with Maximal Being and Christopher Burres | Part 2, Podcast 78Doc Mok and Chris Burres continue their discussion on the interconnectedness of gut health, neurological, vascular, and immune systems in achieving optimal health and well-being. They highlighted the benefits of supplements like VitalC, and emphasized the importance of addressing aging to prolong life and avoid pain.
Topics- Sleep data from Chris’ aura ring study- Listening to body aches and pains for better health- Protein, calcium, and osteoporosis, with debunking of myths
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman...2024-05-2038 minMaximal Being with Doc MokLongevity Secrets from the Experts with Maximal Being and Christopher Burres | Part 1, Podcast 78Doc Mok and Chris Burres discuss the interconnectedness of gut health, neurological, vascular, and immune systems in achieving optimal health and well-being. They highlighted the benefits of supplements like VitalC, and emphasized the importance of addressing aging to prolong life and avoid pain.
Topics - Living forever, quality of life, and medical advancements- Aging, disease, and longevity with a focus on skincare benefits- Gut microbiome, colon cancer screening and prevention
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Ja...2024-04-2937 min
Træningstimen#256: Broscience 7 - morsomme myter om træning og kostSteffen og Nikolaj vender tilbage til en gammel klassiker - nemlig broscience-serien!
Der bliver delt masser af sjove "gode råd", som lytterne har fået omkring træning og kost, samtidig med at der også bliver sneget et par guldkorn ind. God fornøjelse med at lytte!
SHOWNOTES - Giver kreatin hårtab? Lyt til vores podcast om kreatin her:https://styrkmig.dk/158-15-spoergsmaal-om-kreatin-det-eneste-veldokumenterede-kosttilskud-til-muskelopbygning/
--
Køb en t-shirt og støt podcasten:
https://styrkmig.dk/vare/styrk-t-shirt/
Bliv med...2024-04-1230 minMaximal Being with Doc MokMicrobiome Research and Lifestyle Interventions with Maximal Being Being and Martha Carlin | Part 2, Podcast 77Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and computational models to understand the problem and find solutions.
Topics- Gut health and neurodegenerative diseases- Using probiotics to improve Parkinson's symptoms- Carnivore diet and its effects on gut health- Gut health and its impact...2024-04-0833 minMaximal Being with Doc MokGut microbiome and its connection to Parkinson's disease with Maximal Being Being and Martha Carlin | Part 1, Podcast 77Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and computational models to understand the problem and find solutions.
Topics - Glyphosate and health impacts- Microbiome and symbiosis- Bristol stool score
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining...2024-03-1837 minMaximal Being with Doc MokHealthy Habits During the Holidays with Maximal Being, Podcast 76Join Doc Mok and Jacky P as they wrap up 2023 with a bang! Join them in this week's podcast, where they look back on the incredible guests and episodes they had this year. Dive into the raw and real conversations as they unveil their personal triumphs over 2023's challenges.
But that's not all – they also discuss the latest medical breakthroughs that are reshaping our future! Amidst the festive cheer, Doc Mok and Jacky P unpacks how holiday stress is linked to triggering GI conditions. Don't miss out on this episode that encapsulates a year of resilience, discovery, an...2023-12-1859 min
Trensparent with Nyle Nayga#59 - Dom Mazzetti aka Mike Tornabene: BroScienceBro Science Life, the brofessor himself, meets the podcast. He is the creator of the original gym comedy YouTube channel and is Bradley Martyn’s #1 biggest fan. He holds the world record for the most impressive college beer drinking physique, curling in the most squat racks, and YouTube consistency. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPha...2023-12-111h 40Maximal Being with Doc MokHealthy Eating and What to Avoid with Maximal Being and Lex Gallagher | Part 2, Podcast 75Sugar-free foods, cereals for breakfast, and fat-free yogurts, these are some of the topics discussed in this episode of Maxima Being! Listen on if you want to learn more. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Lex Gallagher, who graduated with a degree in clinical nutrition with a focus on functional medicine and now works with seniors as a licensed dietician and certified nutrition specialist.
Topics- Healthy fats and avoiding unhealthy ones in daily life- Nutrition and health misinformation- Sham or Gram: The whiter the bread...2023-12-0432 minMaximal Being with Doc MokMisconceptions About Healthy Eating with Maximal Being and Lex Gallagher | Part 1, Podcast 75Sugar-free foods, cereals for breakfast, and fat-free yogurts, these are some of the topics discussed in this episode of Maxima Being! Listen on if you want to learn more. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Lex Gallagher, who graduated with a degree in clinical nutrition with a focus on functional medicine and now works with seniors as a licensed dietician and certified nutrition specialist.
Topics - Common food misnomers- Changing eating habits- Fiber sources and supplements
Doc Mok an advanced GI doctor specializing in...2023-11-1330 minMaximal Being with Doc MokVitamin Supplementation and its Benefits with Maximal Being and Dr. Malafa | Part 2, Podcast 73Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Mokenge Malafa. He continues to work in research and is a Senior Member in the Department of Gastrointestinal Oncology and the Chemical Biology and Molecular Medicine Program at Moffitt Cancer Center. As a physician-scientist, he is enthusiastically investigating novel approaches to prevent pancreatic cancer and colorectal cancer.
Topics - The benefits of Vitamin D and omega-3s for cardiovascular health- Vitamin D and exercise
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him...2023-10-0231 minMaximal Being with Doc MokThe Two Kinds of Vitamin E with Maximal Being and Dr. Malafa | Part 1, Podcast 73Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Mokenge Malafa. He continues to work in research and is a Senior Member in the Department of Gastrointestinal Oncology and the Chemical Biology and Molecular Medicine Program at Moffitt Cancer Center. As a physician-scientist, he is enthusiastically investigating novel approaches to prevent pancreatic cancer and colorectal cancer.
Topics - The field of transcriptional regulation and transcription factors.- Water-soluble and fat-soluble vitamins- The Two Kinds of Vitamin E
Doc Mok an advanced GI doctor specializing in nutrition, gut...2023-09-1133 minMaximal Being with Doc MokThe Different Types of Tea with Maximal Being and Jenny Tse | Part 2, Podcast 72Let’s talk about the benefits and wonders of tea. Sipping Streams - the only geothermal-powered tea farm in the world - began as a vision in 2004 when our guest noticed the way that tea was able to bring different people together. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Jenny Tse, the founder and owner of Sipping Streams Tea Company!
Topics - The five categories of tea- Camellia sinensis plants- Resteeping
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining hi...2023-08-2128 minMaximal Being with Doc MokTea For Health and Wellness with Maximal Being and Jenny Tse | Part 1, Podcast 72Let’s talk about the benefits and wonders of tea. Sipping Streams - the only geothermal-powered tea farm in the world - began as a vision in 2004 when our guest noticed the way that tea was able to bring different people together. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Jenny Tse, the founder and owner of Sipping Streams Tea Company! Topics - Coffee drinkers and tea drinkers- Geothermal or solar powered tea farm - Benefits of teaDoc Mok an advanced GI doctor specializing in nutrition, gu...2023-07-3141 minMaximal Being with Doc MokSham or Gram: Big Pharma, Big Food, Saunas, Uncontrollable Hunger, Ancient Bedtime Secret, Sesame Seed Oil | Episode 2, Podcast 71Maximal Being brings you episode 2 Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics - Big Pharma, Big Food- Saunas- Uncontrollable Hunger- Ancient Bedtime Secret- Sesame Seed OilDoc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. If you enjoy the podcast, would you plea...2023-07-171h 04
Bodybuilding Down Under60: BROSCIENCE WAS RIGHT ALL ALONGWelcome to episode 60 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as broscience vs evidence-based information, emerging lengthened partials research, the meaning behind bodybuilding and much, MUCH more!
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us...2023-07-111h 01Maximal Being with Doc MokFeeling Young Again with Ayurveda with Maximal Being and Dr. Shivani Gupta | Part 2, Podcast 70Learn about ancient tools and strategies from Ayurveda for biohacking inflammation and gut health. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Shivani Gupta, an Ayurvedic Practitioner who has studied Ayurveda in India and the US over the last 20 years.Topics- Herbs that benefit the gut- Ayurvada and inflammationDoc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. Their guest Dr. Shivani Gupta, is the foun...2023-07-0322 minMaximal Being with Doc MokThe Holistic Concept of Ayurveda with Maximal Being and Dr. Shivani Gupta | Part 1, Podcast 70Learn about ancient tools and strategies from Ayurveda for biohacking inflammation and gut health. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Shivani Gupta, an Ayurvedic Practitioner who has studied Ayurveda in India and the US over the last 20 years. Topics - The concept of Ayurveda- The three different constitutions of dosha- Pitha breathing and seasonally being self aware- Why turmeric is a powerful plant-based anti-inflammatoryDoc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the...2023-06-1923 minMaximal Being with Doc MokThe Adverse Effects of Supplements with Maximal Being and Christopher Burres | Part 2, Podcast 69This week, we have a self-proclaimed mad scientist as our guest. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Christopher Burres, co-founder, co-owner, and Chief Scientist of MyVitalC.Topics- ESS60 or C60- Side effects or Adverse effects of taking supplements- Oura ring- Sleep monitoring- Process on finding out the toxicity of SupplementsDoc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podc...2023-06-0526 minMaximal Being with Doc MokThe Benefits of Supplements with Maximal Being and Christopher Burres | Part 1, Podcast 69This week, we have a self-proclaimed mad scientist as our guest. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Christopher Burres, co-founder, co-owner, and Chief Scientist of MyVitalC.Topics - Supplements- MyVitalC- Antioxidants and anti inflammationDoc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. Their guest Chris Burres is the owner of SES Research, the first company to deliver carbon nano materials, and MyVitalC, the...2023-05-2231 min
Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryBroScience Ep 29: Influences, Fad Diets and Precision HealthDr Cam McDonald returns to chat with the BroScience team about all things personal health. We breakdown fad diets, influencers and the role Precision Health can play. Check out these links for more info:https://precisionhealthalliance.org/precision-health-in-practice https://precisionhealthalliance.org/what-is-precision-health/Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. --Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link...2023-05-0455 minMaximal Being with Doc MokSham or Gram: Jamu Juice, Eating on a Fasted Diet, The Effects of Alcohol, Boner Shake | Episode 1, Podcast 67Maximal Being brings you something new, Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics - Jamu Juice- Eating on a Fasted Diet- The Effects of Alcohol- Boner ShakeDoc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. If you enjoy the podcast, would you please consi...2023-04-1040 minMaximal Being with Doc MokThe Importance of Balance with Maximal Being and Andy Chan | Part 2, Podcast 66Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Andy Chan, a certified strength and conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master’s degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance.Topics- Looking through the lens of traditional Chinese medicine- Eastern and Western Medicine- BalanceDoc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jack...2023-03-2727 min
CMM PodcastGym Culture + BroscienceIn Episode 208, Nick and Wesley discuss gym culture and weightlifting in an episode they like to call ‘Broscience.’
Before that, they share their favorite commercials from Super Bowl LVII, The Flash & Guardians vol. 3 trailers, and more. Nick has the latest in the trades & issues with his Comic Book Minute. They close the show with the Discharge Depot.
Be sure to follow them on Twitter: @CMM_Podcast; @Fry_Guy1; @WesleySykes_! And catch their weekly livestream on YouTube every Monday night, as well as all their archived audio content on Geeks Worldwide & Midnight.FM.
Like our...2023-02-141h 25
Power PerformanceFolge 076: Belastungssteuerung & Zielsetzung bei Jugendathlet*innen vs. Junior*innen/Aktive, Broscience, Einschätzung der RPE/RIR bei Singles uvm.In der heutigen Folge des Power Performance Podcasts quatschen Paul & ich über Unterschiede in der Belastungssteuerung & Zielsetzung bei Jugendathlet*innen vs. Junior*innen/Aktive, ob Broscience neben der Wissenschaft überhaupt eine Daseinsberichtigung im Sport hat, wie RPEs/RIRs unserer Meinung nach bei Singles einzuschätzen sind und viele weitere Themen!
Viel Spaß bei der Episode! :)
Pauls Instagram Profil: https://www.instagram.com/fundamentalkraft/
Pauls Website: https://www.fundamentalkraft.de/
Kevins Instagram Profil: https://www.instagram.com/kevinschmidt._/
Kevins Website: www.kspowerlifting.de
Kevins YouTube: https://www.youtube.com/channel/UCLL8o4DtXtRL...2022-10-141h 10
Schmerzfrei leben by TATKRAFT-Podcast#80 FITNESS: WAS STIMMT UND WAS IST BROSCIENCE?Die Knie nie über die Zehen schieben!Ohne Eiweiß baust du keine Muskeln auf!Mehr als 15 Wiederholungen ist Kraftausdauer!Kennest du ein paar dieser Fitnessmythen? Diese drei und noch einige weitere Broscience besprechen wir in der aktuellen Folge:um dir ein effektives Training zu gewährleistenum dir mehr Wissen zu vermittelndamit du unterscheiden kannst, was für dich stimmt!Viel Freude bei dieser Folge!Hast du einen Moment Zeit? Dann gebe uns gern eine Bewertung auf deiner Streaming-Plattform, das hilft uns ungemein weiter. DANKE!Und abonniere uns auf deinem Streaming-Portal und gern auch auf Instagram, um keine Folge zu verpassen! Insta...2022-07-3151 min
RautakuuriVoimaharjoittelun oudoimmat treenimenetelmätVoimaharjoittelun tutkimustieto on lisääntynyt valtavasti tällä vuosituhannella. Aiemmin saimme nauttia enemmän broscience-menetelmistä, joita maailman lihaksikkaimmat ja vahvimmat miehet ja naiset esittelivät alan lehdissä ja sivustoilla. Nykytietämys on valottanut näitä menetelmiä, ja osa niistä on edelleen varsin hyödyllisiä, osa naurettavia. Käydäänpä läpi ihastuttavan outoja treenimetodeja vuosikymmenien varrelta!2022-07-0152 minFitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryBroScience Ep 25: Precision Health: The right program for the right personWelcome to Fitness Education Online PodcastThis week on the BroScience team: Have you ever asked yourself why some clients seem to respond AMAZING to your programs, while others get no benefit, or even regress? Precision Health Alliance looks to tackle this problem using the powerful app SHAE. Precision Health you identify the right diet, training program, sleep routine, and more for the right person. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. --Note: Podcast ep...2022-06-301h 01Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryBroScience Ep 24: Olympic Weightlifting in the Fitness Industry with Philip LiaoWelcome to Fitness Education Online PodcastThis week Philip Liao joins the BroScience team. Philip is a Commonwealth Games Olympic Weightlifter, physiotherapist, coach and educator. Today’s episode covers everything from his journey to becoming an elite athlete, what it takes to succeed in olympic weightlifting and the role crossfit has played to grow the sport and bring it more into the mainstream fitness industry. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Instagram profile @phillip.liaoWebsite: www.m3in...2022-06-021h 04
Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryBroScience Ep 23: Sleep The Missing link in fitness with Olivia ArezzoloThe BroScience team is back and joined this week by Australia’s leading Sleep Expert, Olivia Arezzolo. Her qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness. Join the discussion as they talk about chronotypes, sleep hacks and more. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Connect with OliviaChronotype quiz: shorturl.at/jpDE9About sleep coaching: www.oliviaarezzolo.com.au/p...2022-05-1253 min
Mental Toughness Podcast With Dr. Rob BellEp. 99 -Jeff Byers - Human Performance Beyond BroscienceJeff Byers is the CEO of Momentus. Momentus is at the forefront of human performance pushing the limits of what’s possible. They provide a deep portfolio of human performance products such as PR lotion and collagen peptides, along with products for recovery, fuel, hydration, brain health, and sleep. They are with over 150 collegiate and pro sports teams.
Website: Livemomentus.com
Sponsor of this podcast- Use code DRB20 at checkout for 20% off.
4:10 The consumers at the Boston Marathon.
6:27 55 offers and the Gatorade Player of the Year.
9:37 On another planet at age 19.
11:30 From never getting beat, to al...2022-04-2958 minFitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryBroScience Ep 21: How to set and achieve goals with the Goal GuysIn surely a podcast first, the BroScience brothers and joined by the Goal Guys brothers, Cam and Brendan Jones. If you’re unfamiliar with Goal Guys, check them out on Youtube where they’ve amassed over 46million views!! These guys tackle a range of different goals, from the fitness side; run a marathon, getting my first rings muscle up, the wolverine workout plan, strength; to the physiological; quit your mobile, stop procrastinating, meditate; to the plain crazy; the Alex Jones dietary advice. This chat covers it all! Follow them on youtube here - https://www.youtube.com/c/CamTheYam/abou...2022-03-3156 min
Pelham & Wehn retten die WeltPWRDW #14: BrosciencePremiere! Zum ersten Mal in der Geschichte von „Pelham & Wehn retten die Welt“ geht es in der ersten Viertelstunde nicht um Essen. So wie es dieses Mal überhaupt recht wenig um Kulinarisches geht. Dafür sprechen Moses und Jan dieses Mal über Alliterationen, digitales Erinnern, Broscience, Antipathien gegenüber Katzen, FOMO, Gerhard Richter und Medien, Medien, Medien. Eine gemischte Tüte Buntes für die Ohren! PWRDW-Playlist Kontakt: WeltRetten@3-p.de SHOWNOTES Wordle (Spiel) Dr. Dre, Snoop Dogg, Eminem, Mary J. Blige...2022-02-181h 40Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryBroScience Ep 20: Wearable Technology: How accurate are they? A scientific breakdownBroScience is joined by The Quantified Scientist, Rob Ter Horst, the man who probably has collected the most data on himself compared to anyone in history! He has been tracking everything from multiple devices for the last 5 years, breaking down the accuracy between devices and more. He discusses all things wearable technology, what works best, what could be improved and where the technology might be heading. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Check out The Quantified Scientists on YouTube2022-02-1757 minFitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryBroScience 17: Alicia Edge - Dietician of the MatildasAlicia Edge joins the BroScience boys to chat about all things nutrition. Alicia is an advanced sports dietician, founder of Compeat Nutrition and the current dietician of the Australian Women’s Soccer team, the Matildas.Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Compeat Nutritionhttps://www.compeatnutrition.com/--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link bel...2021-12-0253 min
The BroScience PodcastEpisode 28: The "Pro-Life Movement" is a Sham feat. Mik Olson of MikPodcastThis episode, we are joined by Mik Olson of the MikPodcast to discuss the Alec Baldwin incident, the Pro Life movement, and the state of public health propaganda our country is experiencing. Be sure to check out Mik's podcast on Spotify, Anchor, and Youtube (Mik Podcast), and give him a follow on Instagram and Twitter @MikOlson and @MikPodcast. Enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-12-0138 minFitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryBroScience Ep 15: Demystifying SupplementsTravis and Craig return in this episode of BroScience to provide some clarity to the sometimes muddy waters of the supplement industry. Join them as they look to find some facts around all things supplements with this introduction to the topic. Are these products fitness facts or marketing fictions? Listen in on this episode to find out!Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. https://www.ais.gov.au/nutrition/supplementshttps://bjsm.bmj.com/content/bjsports/52/7/439.full.pdfhttps...2021-11-181h 07
Mind Pump: Raw Fitness Truth1686: The Benefit of Training With Only the Big 4 Lifts, Broscience That Actually Works, How to Know You Are Training Too Much & MoreIn this episode, Sal, Adam & Justin discuss doing only the big 4 lifts with no other accessories, what broscience still holds true today, how to know when you're training too much for your goals, and ways to deal with protein farts? Mind Pump Fit Tip: Frequency, volume, intensity, and their inverse relationship when it comes to your workouts. (4:59) How Ned’s new product, De-Stress, has antidotally helped Sal with his recovery. (11:53) Not all movies are what they portray to be. (19:54) The guy’s on the technology in the latest 007 film. (22:06) Rail guns are cool. (24:00) Mind Pump speculates on the futu...2021-11-171h 20Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryBroScience Ep 14: Working with and Identifying Injuries with Ulrik LarsenRehab Trainer creator Ulrik Larson joins the BroScience guys as they discuss a range of different points around injuries; red flags, when to refer; how and why you might choose to work around an injury; and identifying what the problem might be. Be sure to check out the full range of courses Rehab Trainer runs, plus the exclusive Rehab Trainer Express Online with Fitness Education Online https://fitnesseducationonline.com.au/product/rehab-trainer-online-10cecs/ Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. --Note: Podcast...2021-11-111h 02
No Switch Fitness PodcastBroscience Bullshit Episode 4In this installment of the Broscience Bullshit Series on the No Switch Fitness Podcast, Alan Murphy, Luke Miller, and Olivia Gravengaard address some of the common challenges that “Broettes” face in gyms across the world and a im to explain why some of them are true and some of them aren’t! This week we tackle the following statements that can’t help but make you chuckle when you hear them“Low fat diets on prep for femalesShould a broette train like a bro?AI considerations and usage for female competitor...2021-11-0537 minFitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryBroScience: Ep 13 Recovery in a modern worldWe live in a fast paced world, zoom meetings, emails, social media notifications, Youtube rabbit holes, you name it!! All of these things are amazing, but what effect does it play on our ability to recover, physically, mentally or emotionally? Fitness Education Online course presenter, New Zealander educator of the year, John ‘JP’ Polley joins the BroScience team to discuss a range of recovery strategies we can all implement to help us recharge. Keep an eye out for his upcoming course. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Commu...2021-11-0457 minFitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryBroScience: Ep 12 Can you be healthy at any size?Join the BroScience team as they break down one of the most controversial topics in the fitness industry, Health At Every Size (HAES). What does it mean, where do they stand and what science backs it up? Travis and Craig unpack some of the common questions around BMI, fitness at any size and whether or not you can be overweight and objectively healthy compared to people of standard weight. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. HAES Links:https://haesaustraliainc.wi...2021-10-281h 09The BroScience PodcastEpisode 27: TRT & Training Considerations for Pregnant WomenIn this episode, we discuss TRT use with PT clients, training considerations for pregnant women, and some of the new metal music that's been tickling our ears. A discussion on TRT alone deserves a full episode, and we plan to get into that in the future! Enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-10-1345 minFitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryBroScience Ep 9: Allied health, who to trust and when to referBroScience is back and diving into the world of Allied Health. As fitness professionals it is important to have a strong allied health network. But what does this really mean? Hear from The Sporting Doc, about what to look out for when building your network. And Travis shares his must have allied health professional for all personal trainers. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. --Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Online2021-10-0755 minFitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryBroScience Ep 8: Power of the mindHow important is the mind? Are we able to improve our health by taking a placebo? Ash King, provisional psychologist and PHD candidate, with special interests in the impact of social media on mental health and wellness, joins Travis and Craig in the latest episode of BroScience as they talk about anxiety, depression, creativity, perfectionism, self-care and goal-setting & motivation.Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Follow Ash King here:https://www.instagram.com/ashking/ https://ashking.com.au/2021-09-3047 minFitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryBroScience Ep 7: Did Joe Rogan cure COVID?BroScience is back and we’re talking about one of Travis’ favourite topics, Joe Rogan. Outnumbered by 3 Doctors, the team dive into the science behind what Joe Rogan used to get over COVID in 6 days. Was it backed by science or was he just one of the lucky ones who aren't very sick. Ivermectin, antibodies and vitamins, hear what has evidence and what doesn’t.Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Show Note LinksArgentinean Studyhttps://c19ivermectin.com/car...2021-09-231h 11
The Coffee BuzzBroscience Ways to 100 Years OldOne of my goals is to live to 100 years old. I have various methods for how to achieve this, but no science to back it up. Brosciece is a term for bodybuilding. However, today I'm trying to expand that into my unverified "facts" on wellness.
If you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening!
The Coffee Buzz https://www.thecoffeebuzzpodcast.com
Instagram https://www.instagram.com/thecoffeebuzzpc/
Twitter https://twitter.com/thecoffeebuzzpc
TicTok https://www.tiktok.c...2021-09-1324 minThe BroScience PodcastEpisode 26: Purity Culture; Getting Married Too YoungThis episode took an unexpected yet intriguing turn! From yet another embarrassing story about Thomas sh*tting himself, to a deep discussion about purity culture in religious circles, marriage at a young age, and divorce. This episode was a lot of fun to record, and we hope you enjoy it!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-09-021h 16Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryBroScience Ep 3 - Time for Peace & LoveBroScience is back, sorting fact from fiction in the fitness industry. Is it time to ditch RICER as a treatment plan for soft tissue injuries? Join Travis and Dr Craig Mattern as they discuss the most current treatment plans for soft tissue injuries: Peace & Love.Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3396304/https://bjsm.bmj.com/content/54/2/72--Note: Podcast episodes are...2021-08-2545 minNo Switch Fitness PodcastBroscience Bullshit: Episode 2In this installment of the Broscience Bullshit Series on the No Switch Fitness Podcast, Alan Murphy and Luke Miller address some of the common “Bro Logic” that is perpetuated in gyms across the world and aim to explain why some of them are true and some of them aren’t! This week we tackle the following statements that can’t help but make you chuckle when you hear them“Bro, just do Fasted cardio to burn more fat”“ Just Increase your meal Frequency to speed up your metabolism man” “It is time to get shredded...2021-08-0641 min
The BroScience PodcastEpisode 25: New Careers, Pride Month, and Thomas Moves to TexasWe are back after a long hiatus! A lot has happened since we last uploaded. We talk about where we both are currently with our careers, the differences in our right brain/left brain personalities, and the psychology behind reacting to being controlled.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-07-1959 minThe BroScience PodcastEpisode 24: Krispy Kreme Destroying Public Health?We had the chance to get together and record in person, once again, while Thomas was in Texas for his first official visit! We discussed future plans for Tom's nursing career, the strange marketing campaign surrounding the Coronavirus vaccine, and the recent shooting in Boulder Colorado. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-1044 minThe BroScience PodcastEpisode 23: Texas Winter Storms, Shooting the Sh*tWe took this episode as the chance to catch up with each other about what’s going on with us both in our separate endeavors, and to give my account of the Texas winter storms that happened last month. We also briefly discussed sex predators in Christian colleges, CBD and marijuana usage for medical ailments, and what the 2024 elections could look like. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-03-2055 min
Ground Zero FitnessEp. 20 - BROSCIENCE: A Casual DiscussionListen up, you might just learn something about the best science in the world: Broscience. Sam posted a question on Twitter saying: "Drop Your Top Broscience Tip". This lead to lots of colorful replies. Some good. Some bad. Some ugly. Sam and Kyle discuss the replies and whether or not they are valid and helpful for a beginner in this casual episode of Ground Zero Fitness Podcast!2021-02-2534 minThe BroScience PodcastEpisode 22: Interview with a Capitol ProtesterEverybody is talking about the capital protests and subsequent storming of the United States Capitol that occurred on January 6th. But how many people who are talking about the event, have actually spoken to someone who was there? We sat down with David Kelly, a former Trump campaign staffer, who was at the march and witnessed the events of the day. He gave us his first hand account of what he witnessed that day, and shed light on certain aspects that have been misrepresented by the media. We also covered the state of conservatism and leftism in America, the...2021-01-151h 52
INTHELOVE PODCAST56TH GEN - RISK TOLERANCE - ELEVATED BROSCIENCEDISCLAIMER:
THIS IS ALL BROSCIENCE
Alen talks comfort, and risk tolerance.
Follow me on Instagram: alenescobedo
My Preferred Supplements:
https://www.tigerfitness.com/shop-by-brand/mts-nutrition?a_aid=5a91cd47701db
PODCAST:
Apple Podcasts
https://podcasts.apple.com/us/podcast/inthelove/id1483575523?uo=4
Spotify
https://open.spotify.com/show/64a7zmloCQ7wYQivO9v4wv
Breaker
https://www.breaker.audio/inthelove
Google Podcasts
https://www.google.com/podcasts?feed=aHR0cHM6...2021-01-1123 minINTHELOVE PODCAST51ST GEN - BURN OUT - ELEVATED BROSCIENCEDISCLAIMER
THIS IS ALL BRO SCIENCE
You can probably make yourself do things you don’t want to, but make sure that you can do them alone. Isolation is what can help us recalibrate our intent.
This is how I deal with it. Silence. Isolation. Boredom. -
Follow me on Instagram: alenescobedo
-
My Preferred Supplements:
https://www.tiger fitness.com/shop-by-brand/mts-nutrition?a_aid=5a91cd47701db
PODCAST
Apple Podcasts
https://podcasts.apple.com/us/podcast/inthelove/id1483575523?uo=4
Spotif...2020-12-2115 min
BigFreakinNeil Presents: SIZE, STRENGTH & BROSCIENCE005. Ian Padron - BROSCIENCE VS. BACHELOR'S DEGREE / How Does Anecdotal Evidence Stack Up To A Formal Education?Welcome to SIZE, STRENGTH & BROSCIENCE, the podcast dedicated to bridging the gap between the anecdotal "broscience" of the bodybuilding and powerlifting world with evidence- and research-based fitness.
In this week's episode, I sit down with my good friend, former co-worker, and occasional training partner Ian Padron and pit the anecdotal "broscience" of the bodybuilding world against his extensive real-world education. This is truly a must-listen for anyone at all interested in the science behind what we do and how much of it is valid vs. regurgitated superstition. Do you need to eat six times a day? Do...2020-12-161h 12The BroScience PodcastEpisode 21: Nutrition Talk with Registered Dietitian Kynsea ZieglerIn this episode, we had the chance to sit down with Kynsea Zieglar, a registered dietitian and nutrition coach. We discussed different approaches to diet, nutrition, and behavioral health, and delved into some topics relating to heart healthy diets, red meat consumption, and artificial sweeteners. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-1459 minMaximal Being with Doc MokLeave the Turkey Alone Healthy Thanksgiving Eating Podcast 17Gobble gobble Maximal Beings! As Thanksgiving approaches, I thought it beneficial to smash some of the broscience behind the Thanksgiving Day meal. Many people will be making delicious food this holiday season and packing on the holiday pounds. This week at Maximal Being, we discuss the science behind Thanksgiving weight gain and how to hack your meal for success.
Topics-Why your turkey is NOT the problem-Tryptophan biochemistry-Why carbohydrates are the issue-How to hack your Thanksgiving and make it less unhealth
Doc Mok an advanced GI doc...2020-11-2338 minThe BroScience PodcastEpisode 20: The Journey from Football to Fitness, Season of ChangeYou'll be relieved to hear there is virtually no discussion of politics in this episode! At a time where the election turmoil is everywhere you look, we took this episode to reminisce on our time playing division 3 football at a private Christian university. We expound on how our time in football shaped our futures and brought us into our respective interests in different aspects of fitness. We also give you some news about big changes coming for the both of us in the next few months. Enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a p...2020-11-1957 min
VolvicastJulian und Philipp zur aktuellen Broscience lage der Welt
In dieser Folge starten wir einen neuen Podcast, den Volvicast. Neben Gespräche zu aktuellen Geschehnissen in der Welt, lachen wir viel und erzählen Anekdoten aus unserer gemeinsamen Jugend.
Social Media:
Website: https://volvitam.com/
Instagram: https://www.instagram.com/volvitam/
Twitter: https://twitter.com/volvitam
Podcast Links:
YouTube Video Podcast und Clips: https://www.youtube.com/volvitam
Apple Podcast: https://apple.co/3aXVCNw
Spotify: https://spoti.fi/3vR5IYz
Google Podcast: https://bit.ly/3b0HEu3
RSS Feed: https://volvitam.com/feed/podcast
2020-11-182h 34
Tappad som barnTSB - Avsnitt 202 - JINXAT AVSNITT!Linus, Lif & Prästen
-USA-valet
-Linus är efterbleven
-Kolonilotter
-Broscience
och mycket annat!
Facebookgruppen:
www.facebook.com/groups/tappadsombarnpodcast/
Instagram: @tappadsombarnpodcast
Youtube: "Tappad som barn"
Twitch: "TappadSomBarnPodcast"
Podcast: "Life of SWK"
Blev du tappad som barn?
TSB-KLÄDER FINNS I VÅR WEBSHOP!
www.tappadsombarn.se2020-11-051h 54The BroScience PodcastEpisode 19: Kyle Rittenhouse, The Proud Boys, Election PredictionsIn this episode, we dive into what's been going on in our state of Wisconsin over the shooting of Jacob Blake and the controversy surrounding Kyle Rittenhouse. And yes we realize the elections are all over every news and social media outlet right not, but we go over some predictions of what will happen in November and the shift that seems to be happening in the minds of voters. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-1754 minMaximal Being with Doc MokHeart Health Tips Part 1, Healthy Grains and Cereal?! Hell No! Podcast 11Drop that bowl of cereal and saddle up Maximal Beings, because we have got some broscience to smash today! Heart healthy grains and sugary cereals with the American Heart Association stamp of approval…oh my! In part one of Heart Health Tips we talk to Dr. Ankur Kalra about nutrition approaches in cardiovascular disease.
Topics
-What is heart disease, atherosclerosis, structural, hypertension-Heart health risk factors-Why do we care about high blood pressure?-Low sodium truths and myths-DASH diet-Is fat bad for your heart?-Processed foods and...2020-10-0537 min
Sam Miller ScienceS 088: Q&A: First Responder Considerations, Science vs Broscience, and AutophagyBack with another Q&A style episode and had some great questions recently from you guys I wanted to dive deep into. Topics and questions include: ---------- Elevate your coaching game, level-up your impact and your income with our no cost 5 day metabolism school video training series for coaches: www.metabolismblueprint.com/free ---------- - Intermittent Fasting Episode - Body Recomposition - Autophagy Considerations and Benefits - First Responder Specific Example - Science vs Broscience - Dr. Bill Campbell’s Lab 2020-09-2337 minThe BroScience PodcastEpisode 18: Ming Yu ReturnsThe incredibly strong USAPL Powerlifter and Personal Trainer Ming Yu returns for another episode to shoot the breeze and talk fitness, pandemics, and roast Thomas. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-181h 07The BroScience PodcastEpisode 17: The Ticket of Systemic RacismThis episode was recorded shortly after the announcement of Kamala Harris as Joe Biden's Vice Presidential pick. We discuss some of the contradictions that present themselves when it comes to supporting the 2020 Democrat ticket, while opposing systemic racism. Enjoy, be triggered. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-3034 minThe BroScience PodcastEpisode 16: Jeffrey Epstein and #SaveTheChildrenWe're back from a brief hiatus to discuss what's going on with the Epstein files, the alleged Hollywood elite pedophile ring, and big tech social media company's censoring of information related to human trafficking. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-1357 min
Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle BuildingHow to Transform From a Petite Man into Vin Diesel - The Steroids Podcast Episode 31The Official Steroids Podcast Episode 31 https://steroidspodcast.com Listen to the Steroids Podcast on ITunes and Spotify! ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING https://bodybuilderinthailand.com/ultimate-guide-to-roids/ 0:00 A quick update for the loyal listeners of the OSP 4:00 Winstrol vs Dbol lower back pumps and joint stiffness Nandrolone you are so anabolic 7:00 Taurine the magical snake oil supplement 9:00 Winny Foot side effect from winstrol 9:30 Crazy Loyal Listeners of this podcast strange activites while listening to podcast lol 10:50 Cabergoline for Tren - MENT Trestolone what is it - Does it work - What side effects d...2020-07-081h 19The BroScience PodcastEpisode 15: Pedophiles and the Confederate FlagIn this episode, we dig into the recent accusations of sexual misconduct by comedian/actor Chris 'D'Elia, as well as the controversy surrounding the shooting of Rayshard Brooks, and the discussion surrounding the confederate flag and removal of confederate statues. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-271h 06The BroScience PodcastEpisode 14: Infectious Disease Doctor Yousuf AhmedDr. Ahmed is an extremely well read, well educated, and well informed doctor of infectious disease, who has been on the front lines of the Covid-19 pandemic. He provided incredible insight into, not only what he's seen and experienced first hand, but the complicated background happenings leading up to the pandemic. This one is worth a listen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-082h 28The BroScience PodcastEpisode 13: John Meadows/Rich Piana - Health Issues in BodybuildingWe managed to record an episode with only a small part of it being focused on Covid-19! We took considerable time to discuss John Meadows' recent heart attack, the death of Rich Piana 3 years ago from health complications, and the recent death of Luke Sandoe. We also got into the controversy surrounding Adele's recent weight loss transformation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-271h 02The BroScience PodcastEpisode 12: Sugar in Your Diet, Q&AIn this episode, we answered a number of questions asked on our Instagram and there's some juicy ones (FMK?). Enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-181h 04
El Alimentólogo (Podcast Alimentación y Nutrición)24. Ciencia Vs Experiencia: broscience, quimiofobia, titulaciones oficiales y mucho más (#CharlandoCon SergioMCoach)Hoy nos acompaña Sergio Martínez (Sergio M. Coach), Gdo Ciencias de la Actividad Física y del Deporte, Máster Oficial Rendimiento Físico-Deportivo y entrenador en el Bazman Team.
Estudiar Técnico Superior Dietética Online o Presencial en Málaga: https://santamariadelosangeles.es/oferta-educativa/dietetica
En este nuevo #CharlandoCon, Sergio y yo hablaremos sobre el eterno debate: Ciencia Vs Experiencia, enfocada sobre todo en Nutrición y Entrenamiento. Además, trataremos sobre titulitis, broscience, intrusismo, quimiofobia y mucho más
Instagram de Sergio (@sergiomcoach): https://www.instagram.com/sergiomcoach
Web de Sergio: https://www.sergiomcoach.com
Podrás escu...2020-05-1539 minThe BroScience PodcastEpisode 11: Is Coronavirus a Conspiracy?Everyone loves a good conspiracy theory, especially us. And there are a number of rumors and theories going around regarding Covid-19, let's get into it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-2938 minThe BroScience PodcastEpisode 10: The Milestone EpisodeEpisode 10 is a milestone for the podcast right? We discussed home workout training principles for keeping maximum gains, tells some old stories related to how nerdy we were growing up, and get into some Hollywood discussion. Enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-2235 minThe BroScience PodcastEpisode 9: Quarantine ChroniclesIt wouldn't be a contemporary episode if we didn't discuss Tiger King and what's new on Netflix during the covid-19 quarantine. Thomas gives some additional insights about what he is seeing regarding Coronavirus while working in the healthcare industry. Thomas also farts on the podcast, so...you've been warned. 2020-04-0553 minThe BroScience PodcastEpisode 8: The Coronavirus EpisodeObviously Covid-19 is on everyone's mind right now. So we recorded an episode (in quarantine) to discuss the topic and get some insight into what Thomas is seeing while working in the healthcare system. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-2153 minThe BroScience PodcastEpisode 7: Feat. Ming YuBy far the most fun we've ever had on an episode thus far, the 1 and 1/3 bottle of Jack Daniels probably helped. This episode features our good friend, Ming Yu, a Madison Wisconsin based powerlifter, personal trainer, sponsored athlete, and micro influencer (she hates being called an influencer). We discussed some topics relating to powerlifting, bodybuilding, and nutrition, but also discussed Thomas's severe farting affliction, embarrassing wank stories, dating, toxic masculinity, you get the idea.2020-03-091h 51The BroScience PodcastEpisode 6: Only Fans - Carnivore DietI mean, we were bound to talk about OnlyFans at some point right? And some guy tried to pay Tom for his used underwear? Somehow we go from discussing OnlyFans to talking the carnivore and vertical diet.2020-03-0236 minThe BroScience PodcastEpisode 5: Climate Change, Jeffrey Epstein, and 1917In this episode, we dive deep into what role climate change could play in the end times according to Revelations, and also discuss the new World War I film, "1917." This was a good one!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-2545 minThe BroScience PodcastEpisode 4: Lying to Women is Sexual Assault? Feat. Our First GuestIn this episode, circumstances allowed us to have on our first guest, one of my college roommates. We reminisced on what it was like attending a conservative Christian college, dorm life, and recalled some funny stories, like catching people in the act of wanking. We also discussed topics relating to feminism. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-1754 minThe BroScience PodcastEpisode 3: Weed and PowerliftingWe get a quick recap on Thomas's most recent powerlifting meet, and discuss more about both our experiences with this style of training. We also dig into the use of weed and other drugs.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-1047 min
Great Northeast BJJ PodcastS4Ep09 - The Sauna ExperimentS4Ep09 - THE SAUNA EXPERIMENTHost: Jorge LawSpecial Guests: Riddler McBain, Chris Laflamme, Eddie Van White Belt and Tim Greer Six different levels of BJJ experience bake themselves at 195° and discuss their journey (and Broscience).2020-02-0753 min
Great Northeast BJJ PodcastS4Ep09 - The Sauna ExperimentS4Ep09 - THE SAUNA EXPERIMENTHost: Jorge LawSpecial Guests: Riddler McBain, Chris Laflamme, Eddie Van White Belt and Tim Greer Six different levels of BJJ experience bake themselves at 195° and discuss their journey (and Broscience).2020-02-0753 minThe BroScience PodcastEpisode 2: Gamechangers Movie and Exploding LotionIn this episode, we get slightly less scatter brained and touch on the recent Gamechangers Netflix documentary craze, as well as get into some of Tom's humiliating experiences trying to hit on girls in high school.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-0350 minThe BroScience PodcastEpisode 1: The First of Few?In this first episode of the Podcast that may or may not be named yet at the time of this episode's recording, your hosts, Rob and Thomas, demonstrate our lack of ability to focus on a topic. We loosely describe why we decided to start this, and talk a little about our backgrounds. Welcome to our therapy session.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-01-2745 minSteroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle BuildingThe Steroids Podcast Episode 9The Steroids Podcast Episode 9
https://steroidspodcast.com
00:00 1000mg testosterone + 300mg tren ace vs. 1000mg testosterone + 1000mg primobolan + 4IU norditropin
04:40 Letrozole vs Aromasin Exemestane vs Arimidex Anastrozole
06:00 Testosterone Dosage vs Anti Estrogen Dosage
08:25 Exemestane is the best anti estrogen tablet + how exemestane works to stop conversion of testosterone to estrogen
10:05 Aromatase Inhibitor BroScience
13:50 BroScience has big value
14:28 Compare SARMS cycle to Test and Trenbolone Cycle
15:27 Juiced up SARM monsters lmao
16:14 How I sometimes use SARMS with high testosterone instead of Oral Steroids for health reasons. SARMS do not r...2019-08-261h 07
Long & Hard PodcastBROSCIENCE UNIVERSITY FT. PROFESSOR NATHANFriend of the show and physiotherapist, Nathan, joins the show to discuss suction cups, Big Chungus, working lower chest, RIP Rich Piana, injuring children, Neauralink, Pewdiepie, flat earth, storm area 51, Kony 2012, and much more!
Further Reading:
Jeff Nippard
https://www.jeffnippard.com/
RICH PIANA - SHOOP AAH
https://www.youtube.com/watch?v=OaoGDkdnKRc
Why We Sleep - Matthew Walker
https://www.amazon.ca/Why-We-Sleep-Unlocking-Dreams/dp/1501144316
Connect with us!
@longandhardpodcast
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