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The Cupfiller
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The Cupfiller
How Do I Abide in Christ?
Do you ever feel yourself drifting away from God? On this episode, Laura dives into the topic of abiding in Christ and how He's the one who transforms our hearts. She also shares some helpful encouragement for those stepping into a new season & school year!
2025-08-26
12 min
The Cupfiller
A Cupfilling Summer w/ Laura & Ellie
Ellie and Laura are back from a chaotic yet cupfilling summer break, but this time they're filling your cups from separate places. Join them as they launch Season 2 of The Cupfiller, share life updates, recap their summer adventures, and share what God has been teaching them!
2025-08-19
14 min
The Cupfiller
Semester Wrap-Up
Laura and Ellie reflect on their episodes from the last semester and share their favorite parts of each one.
2025-06-10
21 min
The Cupfiller
Running on Faith w/ Alex Bisson
Alex Bisson joins Ellie and Laura to share about her recent accomplishment of finishing the Boston Marathon and how God used running to save her life.
2025-05-27
29 min
The Cupfiller
Loving Others Well
In this episode of The Cupfiller, Ellie and Laura discuss how God calls us to love one another in friendships and relationships, dealing with conflict, and where we place our value.
2025-05-06
22 min
The Cupfiller
Stepping Into the Unknown w/ Jocelyn Carrillo
On this week's episode of The Cupfiller, Joz joins us to share about her upcoming transition and the importance of fully surrendering to God during unknown circumstances.
2025-04-23
32 min
The Cupfiller
What we need, not what we want.
In this week's episode of The Cupfiller, Laura and Ellie reflect on their recent Bible readings, being reminded how God is present with us in the fire and that us that He provides exactly what we need, not always what we want.
2025-04-08
18 min
The Cupfiller
Is God really good?
In this week's episode of The Cupfiller, Laura and Ellie explore the question of whether God is truly good. They delve into the idea that our circumstances don’t define God's goodness and examine the balance between reason and blame when facing difficult situations.
2025-03-25
20 min
The Cupfiller
Highs, Lows, and Plateaus w/ Macy Miller
Macy Miller, former SDSU Women's Basketball player and current assistant coach, joins us to share her testimony. She discusses her time playing professional basketball overseas and how being pushed out of her comfort zone ultimately strengthened her faith.
2025-03-11
23 min
The Cupfiller
Friendships
In this week's episode of The Cupfiller, Ellie and Laura talk about friendships, what it means to be a friend, and how we are called to love one another.
2025-02-25
15 min
The Cupfiller
God Gave Us Emotions!
This week, Sydney Samuels joins Laura and Ellie for a conversation about emotions. They discuss what it looks like to bring our feelings to God, sharing how we can invite Him into both the highs and lows. They also explore why we have emotions and the purpose God intended for them.
2025-02-11
28 min
The Cupfiller
Why am I always in a rush?
Do you always feel like you're always in a hurry? Or always in a rush? Ellie and Laura discuss finding true rest in Jesus in a hurried culture.
2025-01-28
21 min
The Cupfiller
The Mountain Top and The Mundane
In this week's episode, Laura and Ellie discuss the mountain-top moments they've experienced, the dangers of relying on emotional highs, and looking for God in the mundane moments.
2025-01-14
19 min
The Cupfiller
Perspective Through Trials w/ Kim St. John
In this week's episode, Kim St. John opens up about her biking accident, the ways God has provided through her recovery and the perspective she's gained along the way.
2025-01-07
30 min
The Cupfiller
2025 Ins and Outs/Words Of The Year.
Laura and Ellie reflect on their words of the year for 2024, share their words for 2025, and talk about their personal "ins and outs" as they approach the new year.
2024-12-31
13 min
The Cupfiller
Fulfilled in Christ w/ Camille Peisner
Camille Peisner, a track star at Stanford University, joins Ellie and Laura to share about how the Lord filled her cup with hope and joy this year and throughout her experience at Stanford. She explains how searching for love and validation from others left her feeling empty until she found true fulfillment in Jesus.
2024-12-24
33 min
The Cupfiller
Fall Wrap-up
In this episode of The Cupfiller, Ellie and Laura reflect on the past semester of podcasts, revisiting each episode and sharing their favorite insights and pieces of advice.
2024-12-17
23 min
The Cupfiller
What Does it Look Like to Fully Surrender?
Is surrendering giving up? And why does God ask us to surrender? This week Joz joins Laura on The Cupfiller to dive into the topic of surrender. They explain the difference between surrendering and giving up and what this has looked like in their own lives.
2024-12-10
32 min
The Cupfiller
Letting Go Of Pride and Control.
This week, Laura and Ellie explore how control can become a source of pride in their lives. They unpack the difference between pride and confidence, and discuss the importance of avoiding complacency in our faith.
2024-12-03
16 min
The Cupfiller
Finding Hope and Healing w/ Christo Spies
On this week's episode, Christo Spies joins us from South Africa to fill our cups with a message about hope and identity. Christo is a former mental strength coach and school chaplain who has a passion for triggering hope in others and a powerful testimony about finding his true identity in Christ.
2024-11-19
30 min
The Cupfiller
Is Comparison Slowing You Down?
Laura and Ellie dive into how comparison and distractions can slow us down in our race towards Jesus. They unpack Hebrews 12 and discuss what it looks like to throw off the things that trip you up and to fix your eyes on Jesus.
2024-11-12
16 min
The Cupfiller
Relationships, Long-distance, and Friendship w/ Kayla Brisbois
Kayla Brisbois talks about how she met her husband, and their time spent doing long-distance during college. She talks about how seeking Jesus individually while away from each other, they set themselves up for a Christ-centered marriage.
2024-11-05
38 min
The Cupfiller
Living Out Of This World w/ Joz Carrillo
Jocelyn (Joz) Carrillo dives into what it looks like to be powered by Jesus and what it means to live like an alien in this world. She shares the importance of knowing the truth of God's word while breaking down the difference between reading and studying the Bible. She gives a powerful explanation of the Gospel and how knowing Jesus changes everything.
2024-10-29
42 min
The Cupfiller
Friendships, Doubt, Dry Seasons, and Being Vulnerable w/ Ellie Colbeck
Our Stories Part 2: Ellie Colbeck shares her testimony of realizing that God is not dependent on our feelings; rather, He is present despite them. She shares about her season of friendship struggles, and how she found freedom in vulnerability.
2024-10-22
25 min
The Cupfiller
True Freedom In Full Surrender w/ Laura Bogue
Our Stories Part 1: Laura Bogue shares how Jesus rescued her from a time of confusion and frustration as she lived with one foot in the world and one foot in the church. She explains how fully surrendering to Jesus and understanding the message of the Gospel led her to South Africa.
2024-10-15
19 min
The Cupfiller
FOMO, Community, & Living Fully for Jesus w/ Leah Wymer
Leah Wymer opens up about real college struggles and how dabbling in the world left her isolated and anxious. She shares how living fully for Christ has brought her freedom, community, and joy.
2024-10-08
33 min
The Cupfiller
What We Say Matters!
On this week's episode of The Cupfiller, Laura and Ellie discuss what it means to speak words of life and death, gossip, and how impactful our words can be.
2024-10-01
16 min
The Cupfiller
Goal vs. Purpose
On this week's episode of The Cupfiller, Laura and Ellie discuss our purpose within sports, and the difference between goals and purpose.
2024-09-24
20 min
The Cupfiller
Don't Do Life Alone.
On this week's episode of The Cupfiller, Laura and Ellie discuss what it means to be sheep, why community is important, and why we shouldn't do life alone.
2024-09-17
17 min
The Cupfiller
An Honest Conversation About Perfection and Control
On The Cupfiller's second episode, Laura and Ellie talk about perfection, people-pleasing, and control. All feelings they felt while releasing their first episode.
2024-09-10
20 min
The Cupfiller
What Is Filling Your Cup?
On The Cupfiller's debut episode, Laura and Ellie dig into John 4 as they discuss the meaning behind the name "The Cupfiller" and who the real cupfiller is.
2024-09-03
15 min
The Diana Show
Ep-252 Why “Cupfiller” friends are so necessary and how to avoid the “cupdrainners.”
Cup filling friends, are those folks that fill us up, always have something fun to share, are looking for adventure, have something to teach us, and are always exciting to be with! Even in the face of difficult times a cup filling personality will see things in a positive light and be ready to charge forward. In this episode, we discuss how to bring those people in your life and how to avoid bringing the opposite personality into your zone. #livingitup #momsenjoyinglife #positivemom #cupfiller #womenspodcast
2022-12-26
12 min