Shows
The DIIaryAnd then GROWTH happensWelcome to "The Diiary Podcast" where we explore the journey of personal growth and self-discovery. Join us as we delve into the moments, reflections, and insights that shape who we are and who we're becoming. Follow me on @thediiarypod for new episodes every Thursday. It's time to unlock the chapters of your own story.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-diiary-podcast/message2024-04-1822 minThe DIIaryDamn, not this sh*t again!Hey there! Welcome to the season 3 premiere of The Diiary Podcast, your go-to destination for wellness and lifestyle insights, hosted by none other than your virtual bestie, DII. In this episode, we're diving into the theme of "Starting Over Again" and gearing up for fresh beginnings. Don't forget to tune in every Thursday for a brand new episode, and be sure to follow us on @thediiarypod for even more content. Let's embark on this journey of self-discovery and growth together!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-diiary-podcast/message2024-04-0424 minThe DIIary22. The LOVE I have to give Welcome to 'The Diiary Podcast' where we break the mold and dive into the raw and edgy side of emotions. Today, it's all about LOVE - unfiltered, unapologetic, and in your face! 💔🔥 Join us in 'The Love I Have to Give' episode as we kick conformity to the curb and explore the radical practice of expressing love daily. No clichés, just real talk and hardcore insights.
Follow us on @thediiarypod for episode updates and buckle up for our weekly shows dropping every THURSDAY ! 🖤
#TheDiiary #LoveRevolution
---
Send in a voice message: h...2024-02-1627 minThe DIIary21 . The January ReflectFollow us on all Social Media platforms @thediiarypod ✨
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-diiary-podcast/message2024-01-2520 minThe DIIary20. This is your last time here too !🎙️ Get ready for a reality check on The DIIary Podcast with 'This is Your Last Time Here Too.' 🔥 It's time to prioritize YOU in this chaotic world. No filters, just real talk. Dive in and own your narrative. Find me on all socials @theDIIarypod, new episodes every Thursday. Share your thoughts using #theDIIary. Let's make waves! 🎧✨ #OwnYourStory
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-diiary-podcast/message2024-01-1117 minThe DIIary19. 2 Tips for 2024🎙️ Welcome to The DIIary Podcast, where we explore the chapters of your life one episode at a time. I'm DII, your virtual bestie, ready to kick off 2024 with growth, self-love, and good vibes. Join the conversation using #TheDIIaryPod, and catch me every Thursday for a dose of inspiration and real talk. Follow @thediiarypod for your weekly date with empowerment and sass! 💖✨
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-diiary-podcast/message2024-01-0424 min
The DIIary18.Why I did what I did - Part 2Hey beautiful souls! 🌟 Dii here, back with part two of my raw and real mental health journey. You might be wondering what pushed me to dive into this path, especially if you've known me up close. The truth is, I had mastered the art of hiding my struggles, even from myself. I had convinced myself I was 'normal' until life's twists humbled me and introduced me to some unexpected support angels.
In the spirit of Mental Health Day, celebrated on October 10th, 2023, I'm continuing this deeply personal conversation in our special two-part episode. I'm pee...2023-10-1927 min
The DIIary17. Why I did what I did - Part 1Hey there, lovely souls! 🌟 I'm DII, and you might be wondering what led me to embark on this mental health journey, especially if you know me personally. To many, I seemed like someone who didn't need therapy or any help at all. The truth? I was exceptionally good at concealing my struggles, even from myself. I convinced myself I was 'normal' and balanced, until the universe, in its infinite wisdom, humbled me. Along this transformative path, I found incredible support from unexpected angels.
In honor of Mental Health Day, celebrated on October 10th, 2023, I've dec...2023-10-1235 min
The DIIary16. How to execute your boundaries when you are DISRESPECTED
🎙️ In this empowering episode, we dive into the art of setting and enforcing boundaries, especially in situations where you face disrespect. Join us as we explore effective strategies to reclaim your self-respect and maintain healthy relationships.
Discover actionable tips and real-life examples that will empower you to navigate challenging encounters with confidence and grace. Your self-worth matters, and it's time to stand up for it!
Don't miss out on this valuable discussion. Hit that follow button and join us on The DIIary Podcast for new episodes every Thursday. Follow us @thediiarypod to stay updat...2023-09-2129 min
The DIIary15. The Reset
Welcome to The DIIary Podcast - Your weekly dose of inspiration and self-discovery! 🌟
In our latest episode, 'The Reset,' we dive deep into the art of taking a much-needed break. Discover what led me to hit the pause button, why it's not just okay but essential to rest, and how to return, recharged and reignited! 🔥
Follow us @thediiarypod and join the journey every Thursday as we explore the path to personal growth and well-being. Don't miss out! 🚀 #TheDIIaryPodcast #SelfCare #ReviveYourSpark #ThursdayThoughts"
---
Send in a voice message: https://podcasters.spotify.c...2023-09-1437 min
The DIIaryBonus Episode : Return to Yourself ASAPIn this week's episode, we're diving deep into the concept of 'Returning to Yourself'. Life can throw curveballs that make us lose our way, but just like a balloon, we can anchor ourselves to stay grounded and centered. Join us as we explore the importance of reconnecting with your core, maintaining your focus, and avoiding the distractions that come from being all over the place. Let's get back on track and embrace the power of self-grounding. Tune in to The DIIary Podcast for insights, inspiration, and a journey back to your authentic self. FOLLOW US ON @thediiarypod
---
...2023-08-2417 min
The DIIary14. In A State of Zen🎙️ Dive into a World of Gratitude and Abundance 🌟
In this week's episode, we're delving deep into the powerful realm of gratitude and its extraordinary ability to shape our lives. Join me on a journey where we uncover the magic of staying in a constant state of gratitude, especially when seeking something more. 🙏✨
Discover how the synergy between gratitude and manifestation can turn every step of your journey into a celebration. Let's unlock the secret of inviting abundance into our lives and embracing the small gifts along the way. 🎁🌈
Tune...2023-08-1739 min
The DIIary13 . The Version Within🎙️ Discover Your Inner Voice 🌟
Join me on a journey of self-discovery as I explore the power of our inner voice. Uncover how to nurture and harness its wisdom to make decisions aligned with your aspirations. Tune in to The DIIary Podcast every Thursday for empowering insights.
Follow us: @thediiarypod 🎧 #InnerVoice #SelfDiscovery #TheDIIary
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-diiary-podcast/message2023-08-1039 min
The DIIary12.Here's what you NEED to know this August.💰 Welcome to The DIIary Podcast! 💰
In this week's episode, we're diving deep into a topic that impacts all of us – our relationship with money. 💡
🤔 Take this August as an opportunity to examine your money mindset, reflect on past financial decisions, and set empowering intentions for a brighter financial future. 💸
💪 Join me, DII, as we explore practical tips and insights to build a healthier and more fruitful connection with money. Together, let's embrace abundance, cultivate wise financial habits, and secure a prosperous tomorrow! 🚀
🎧 Tune in ev...2023-08-0354 min
The DIIary11.Are You Looking For A Sign To REST - this is it.🌟 Episode: Embrace Rest 🌙
In today's episode, we dive into the art of true rest and rejuvenation. Discover the power of taking a mindful break, recharging your mind, and nurturing your body. Let's elevate ourselves by embracing the magic of restfulness. Connect with us on TikTok , Instagram , Twitter and Facebook on @thediiarypod and lets continue the conversation.
Stream this episode on ALL platforms! 🎧💫
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-diiary-podcast/message2023-07-2731 min
The DIIary10. Mastering the Art of 24 Hours🎧 Welcome to The DIIary Podcast! 🎧
Get ready to embark on a transformative journey of self-discovery, personal growth, and leveling up your life! I'm your host, DII, and I'm thrilled to be your virtual best friend throughout this exciting adventure.
In this podcast, we dive deep into various aspects of life, ranging from mental well-being, relationships, entrepreneurship, fitness, and all things lifestyle. Each episode is designed to inspire, motivate, and equip you with actionable strategies to unleash your true potential and conquer life's challenges fearlessly.
💥 Episode H...2023-07-2038 min
The DIIaryMind & Muscle : Get your Ass up from the Sofa!Get ready to make a powerful change in both your mind and body with the latest episode of The DIIary Podcast's Muscle and Mind series. In this episode, titled "Get Your Ass up from the Sofa," we're getting real about the importance of taking control of your physical and mental well-being.
Join me, your host DII, as we dive into the nitty-gritty of getting active and reclaiming your power. It's time to kick-start your fitness journey by first cultivating the right mindset and gradually incorporating movement into your life. We'll discuss the mental preparation...2023-07-0721 min
The DIIaryLove & Lust : Cut the Bullsh*tWelcome to The DIIary Podcast, hosted by DII. Join me in the episode "Love & Lust: Cut the Bullsh*t" as we embark on a journey of self-discovery and setting boundaries in relationships. Drawing from personal experiences, I share valuable insights and lessons learned to help you evaluate your own standards and desires. Let's navigate the complexities of modern relationships and create authentic connections. Follow @theDIIarypod for engaging conversations and empowering discussions. Welcome to The DIIary Podcast, where we celebrate love, lust, and self-discovery.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-diiary-podcast/message2023-06-2436 min
The DIIaryHustle Hard : Secure YOUR BagWelcome to an exhilarating episode of "Hustle Hard - Secure YOUR Bag," where we dive deep into the entrepreneurial mindset and the qualities needed to thrive in the business world. Join me as we unlock the secrets of ambition, resilience, and adaptability, essential ingredients for long-term success.
In this captivating episode, we embark on a journey of self-discovery to find your true passions and purpose. Together, we'll navigate the labyrinth of self-exploration, unveiling your unique strengths and interests. Prepare to witness the transformation of your passions into profitable business ideas that align perfectly with...2023-06-1542 min
The DIIaryMind & Muscle : Get Ripped or Get WreckedWelcome to The DIIary Podcast, where I, DII, dive deep into the realms of personal growth, mental well-being, and self-discovery. Join me on Thursdays as we embark on a transformative journey to unlock the power within.
In this episode, "Mind & Muscle: Get Ripped or Get Wrecked," we delve into the importance of adopting a positive mindset towards health and fitness. Through personal stories and real-life examples, I'll guide you on a path of transformative change by showcasing the incredible power of shifting your mindset.
Discover the secrets to overcoming...2023-06-0839 min
The DIIaryBonus Episode : How to get back on the right track.In this powerful episode of The DIIary titled "The Stumble: How to Get Back on the Right Track," we delve into the inevitable ups and downs of our self-love journey. Join host DII as she candidly discusses those moments when we stumble and fall into old habits, reminding us that it's all part of being human.
Discover practical strategies and guardrails to help you navigate through these challenging times, ensuring you bounce back stronger than ever. From journaling and self-affirmations to incorporating exercise and other empowering practices, DII shares actionable steps to keep you...2023-05-2625 min
The DIIaryPeace with the PastIn this captivating episode of The DIIary, we embark on a powerful exploration of 'Making Peace with the Past.' Join host Dii as she delves into the profound journey of letting go, forgiveness, and reclaiming personal power.
Through thought-provoking discussions, heartfelt stories, and practical strategies, DII guides listeners on a transformative path towards releasing the weight of past experiences. Discover the liberation and empowerment that comes from embracing the present moment and cultivating a mindset of healing and growth.
Whether you've been longing to heal old wounds, find...2023-05-1735 min
The DIIaryGet Help!Welcome to Episode 4 of 'Get Help'! I'm Dii, your fearless ally and advocate for self-care and personal growth. Brace yourself for a raw and unfiltered conversation about the power of seeking help when it matters most. We're tearing down the walls of silence and smashing through the stigma surrounding mental health. Get ready to unleash your inner warrior as we dive deep into practical strategies and no-nonsense insights that will inspire you to take charge of your well-being. 'Get Help' is your rebel headquarters, where we refuse to settle for anything less than the vibrant, fulfilling life you deserve...2023-05-1118 min
The DIIaryBad Day
In episode 3 of The DIIary, we're talking all about "The Bad Day." We all have them - those days where nothing seems to go right and we can't catch a break. But how can we cope with these tough times and turn things around? Join us as we dive into strategies to make the most of a bad day and keep pushing forward towards our goals. Don't miss this empowering episode!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-diiary-podcast/message2023-05-0920 min
The DIIaryBattle Within
Welcome back to The DIIary, hosted by the one and only DII. In today's episode, "The Battle Within", DII dives deep into the war that goes on in our minds. We all have that one conversation that repeats over and over, like a broken record, and it can feel like an endless battle. But don't worry, we here to guide you through it. Tune in as she shares raw and edgy insights on how to tackle the battle within, because let's face it, if we don't confront it, we'll never find the peace our soul needs. Don't miss out...2023-05-0425 min
The DIIaryLevelling Up Your MindHi besties! It's time to get real about the power of the mind. In our first episode of The Diiary, "Levelling Up Your Mind," we're diving deep into how to train your mind to reach your goals and achieve your dreams.
In The Diiary, we'll be exploring all things lifestyle, personal growth, and wellness, with a focus on actionable advice and practical tips. From career development to financial empowerment, we're here to help you level up in every aspect of your life.
So, if you're ready to take control of your mind and start living your best life, make sure...2023-05-0252 min
The DIIaryWelcome to The DIIaryWelcome to The DIIary Podcast, where I'm your no-nonsense, straight-talking life coach, DII. If you're tired of hearing the same old advice, then buckle up because I'm here to give you the practical, productive tips you need to level up your life.
Let's face it, life can be tough, but that's where The DIIary comes in. We'll tackle everything from mental health to procrastination, and help you get out of that procrastination loop and into the driver's seat of your own life.
But don't worry, this isn't your grandma's self-help show. I keep things light, friendly, and relatable, so you...2023-04-1902 min