The First Girl Podcast - Podcast Details

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The Smart Black Girl Podcast📖 The Story Behind The Smart Black Girl Podcast | Identity, Success & Self-Worth🎙️ Why did I name my podcast The Smart Black Girl? Because for most of my life, that’s who I was—the smart one. But what happens when that identity gets challenged?🧠 From childhood, I was celebrated for my intelligence. My family expected me to use my brain to create a better future. I obsessed over perfect grades, corrected my teachers, and devoured books, imagining myself as the smart character in every story. But then, life threw me a curveball…🏫 A Shift in Identity Moving from a predominantly Black school to a mostly white one, I suddenly became...2025-04-0604 min

Heyy Girl PodcastHey Girl Heyy!Hey girl, heyy! Welcome to the very first episode of the Heyy girl podcast! In this kickoff episode, I’m sharing the heart behind this podcast and the journey that led me here. From my personal experiences with friendship, faith, and self-discovery to the dream of creating a safe space for women to feel seen and heard, this episode is all about how Heyy girl came to life. Tune in to hear about the inspiration, the vision, and what you can expect from future episodes. Let’s start this journey together—because every story matters, including yours.2025-01-2016 min

Analog Girl PodcastGirl Shut Up!Dive into this week's episode of "The Analog Girl Podcast" where we continue to explore the intricacies of navigating life and maintaining mental health in our digital era. This episode takes you through a journey of reflection, laughter, and growth, with a special focus on authenticity and self-love. Key Takeaways: Mental Health Advocacy vs. Reality: LaToya opens a candid discussion on the expectations from mental health advocates, sparked by recent actions of public figures that contradict their advocacy, highlighting the importance of genuine support and safe spaces. ...2024-03-0824 min

Analog Girl PodcastAnalog Girl Revival!LaToya D. Newton returns to the Analog Girl podcast after a two-year hiatus. She shares the challenges she faced during her break, including an ADHD diagnosis, job changes, and a failed attempt at a new podcast. ' Takeaways Prioritize mental health and take time to reflect and breathe Recognize and navigate emotional rollercoasters Strive for consistency while acknowledging personal challenges Avoid comparing yourself to others and believe in your own abilities Chapters 00:00 Introduction and Return 03:40 Timeout Corner 07:03 Emotional Rollercoaster 10:18 Struggles with Consistency 12:40 Self-Reflection and Evaluation 16:07 Peer-to-Peer Support 23:40 Weekly Wins and Wisdoms www.theanaloggirl.com --- Send in a voice message...2024-03-0127 min

Confessions of a Gamer GirlGaming Dilemmas, Controversies, and Predictions | Confessions of a Gamer Girl Podcast | Episode 11 Welcome back to another exciting episode of Confessions of a Gamer Girl Podcast! 🎮🎙️ In this installment, we're diving deep into the ever-evolving gaming world, tackling a range of topics that have sparked conversations and controversies. Get ready to explore the latest announcements and reveals from Nintendo Direct and PlayStation Direct. What exciting games and surprises did they have in store for us? Dive into the world of mobile gaming and discover the improvements coming to iPhone gaming. How is mobile gaming shaping the future of the industry? Join us in making predictions for the game of the year. Which titles h...2023-09-231h 14

The First Girl PodcastTransactional Relationships | S2 Ep. 10 | the first girl podcastChaotic energy + fourteen years of friendship + being the first born = The First Girl Podcast! "I give, only if you give back." This week, we share our thoughts on transactional relationships and how having that mindset can ruin relationships rather than maintain. From familial relationships, platonic and romantic. And it's never a proper episode unless we go off on a tangent topic, with the conversation of ghosts coming up. Even if you can't fully relate to being a first born daughter, we hope you enjoy listening to our stories and revelations and gives you a whole new insight into our...2023-08-2136 min

The First Girl PodcastSocietal Pressures and Milestones (Part 2) | S2 Ep. 9 | the first girl podcastChaotic energy + fourteen years of friendship + being the first born = The First Girl Podcast! It's hard enough living life as a human and now society is pressuring us to hit certain milestones and achieve things before our time? This week, we look at the topic of pressure and milestones, who sets them in place, why are they there and can they be something we can actually benefit from. Even if you can't fully relate to being a first born daughter, we hope you enjoy listening to our stories and revelations and gives you a whole new insight into our...2023-08-0740 min

The First Girl PodcastSocietal Pressures and Milestones | S2 Ep. 8 | the first girl podcastChaotic energy + fourteen years of friendship + being the first born = The First Girl Podcast! It's hard enough living life as a human and now society is pressuring us to hit certain milestones and achieve things before our time? This week, we look at the topic of pressure and milestones, who sets them in place, why are they there and can they be something we can actually benefit from. Even if you can't fully relate to being a first born daughter, we hope you enjoy listening to our stories and revelations and gives you a whole new insight into our...2023-07-3144 min

The First Girl PodcastDiscovering your Identity | S2 Ep. 7 | the first girl podcastChaotic energy + fourteen years of friendship + being the first born = The First Girl Podcast! With society and social media telling us who we should be, what we should look like, how we should portray our lives, it can all get overwhelming and being the big sisters we are, we discussed identity in this week's episode. From how we think people would describe us, to how one can find themselves in today's society. Even if you can't fully relate to being a first born daughter, we hope you enjoy listening to our stories and revelations and gives you a whole...2023-07-101h 14

The First Girl PodcastFirst Born Daughter Trauma! | S2 Ep. 6 | the first girl podcastChaotic energy + fourteen years of friendship + being the first born = The First Girl Podcast! After an unexpected break, your favourite girls are back! It was only right for us to go back to our roots and have a conversation about being first born daughters and how that's affected us, in who we are and how we interact with our family and the world. Even if you can't fully relate to being a first born daughter, we hope you enjoy listening to our stories and revelations and gives you a whole new insight into our world. If you'd like to...2023-07-0657 min

The Good God Girl PodcastEp 25 What's Holding your Purpose Hostage?Hey girl Hey! Join us for a NEW SEASON of The Good God Girl Podcast. In this short, but sweet episode, Bria M. Carey talks briefly about what may be holding you back from living out your purpose to the fullest, and also provides a look into what's in store for season 4 of The Good God Girl Podcast! Follow all things The Good God Girl at thegoodgodgirl.com IG: @thegoodgodgirl Facebook: @thegoodgodgirl TikTok: @thegoodgodgirl #Subscribe to the Good God Girl Podcast on #ApplePodcast #Spotify #GooglePodcast and #YouTube 2023-04-1308 min

The Good God Girl PodcastEp 24 For the Girls That Get It ft. Shamaria JordanThe girls that get it- get it, and my guest, GETS IT! For the final Good God Girl Podcast episode of 2022, I invite my good friend, educator, mentor and founder of Black Girl Advocate and the Nonprofit for Black Girls, to get allllll the way real about her journey to mentorship. This call ain't for the weak, and Shamaria shares her struggles and successes of growing in her personal relationship with Christ, accepting her calling at a young age, starting a social movement through a clothing brand, and creating safe spaces for young Black girls. Shamaria Jordan...2022-12-091h 08

The Good God Girl PodcastEp 21 Propel Forward ft. Makayla HarrisJoin The Good God Girl Podcast Host, Bria M. Carey, and guest, Makayla Harris, as they talk about growing up a PK (preachers kid), the transition into motherhood and being a stay at home parent (all in a panoramic), and how God is using Makayla to pull on the hearts of other creative mothers out there! *GIVEAWAY* The instructions to enter the giveaway are included in this episode! The winner will be announced on 10/10/22 Makayla Harris is a wife, friend, creative, and mother of two beautiful brown children. She serves as a full-time stay a...2022-09-2955 min

The Good God Girl PodcastEp 20 The Journey to Purpose (LIVE podcast)The Good God Girl Podcast is kicking off a new season LIVE from the Summer Soirée: Dinner Party & Live Podcast I had the opportunity to sit, break bread and talk purpose with 25 amazingly, beautiful women who are purposed for greatness. In this conversation we discuss the journey to purpose- what is a God-given purpose; how do you discover your God-given purpose; ways to overcoming temptation and obstacles and SO MUCH MORE! Thank you to each of my guests who contributed revelation and scripture to create such a full and fruitful conversation: Moderator: S...2022-09-1553 min

Analog Girl PodcastIt's Been a Long Time Y'allIt’s been a long time but the new season of Analog Girl Podcast is finally here. Join me weekly as I talk about my evolution during my healing journey. Trigger Warning: This episode contains conversations about suicide if you are sensitive to this subject you might want to skip it. In today’s episode, I just wanted to catch yall up with where I have been and why I have been gone so long. I was deeply touched by the passing of fitness influencer Raven K. Jackson and the similarities we had in thoughts and emotions. In a nutshell, I'm...2022-09-0935 min

Analog Girl PodcastIt's Been a Long Time Ya'll!It’s been a long time but the new season of Analog Girl Podcast is finally here. Join me weekly as I talk about my evolution during my anxiety & depression healing journey. Trigger Warning: This episode contains conversations about suicide if you are sensitive to this subject you might want to skip it. In today’s episode, I just wanted to catch yall up with where I have been and why I have been gone so long. I was deeply touched by the passing of fitness influencer Raven K. Jackson and the similarities we had in t...2022-09-0935 min

The First Girl PodcastEP. 20: this girl is like ekin-su!Chaotic energy + fourteen years of friendship + being the first born = The First Girl Podcast! Experience more of our friendship dynamic as we talk about perception through social media, another one of Gen’s “love” adventures and Favour claiming to be an expert in Spanish. Even if you can't fully relate to being a first born daughter, we hope you enjoy listening to our stories and revelations and gives you a whole new insight into our world. If you'd like to tell us how much better Gen is than Favour, simply how you can relate to something mentioned in the episode or sen...2022-06-271h 01

Sustainable Brown Girl66| Sustainable Brown Girl Podcast Two Year Anniversary | MERCH LAUNCH, Updates from Past Guests, and the Future of Sustainable Brown GirlIt’s the sustainable brown girl podcast 2 year anniversary! In this episode we’re going to take a walk down memory lane to see how far Sustainable Brown Girl has come in the past two years, we’re going to hear updates from a few past guests, we’ll talk about the future of this platform, and I’ll finally answer the question that I’ve been asking guests for the past year - what being a sustainable brown girl means to me. Check out our NEW MERCH! Pre-orders open until June 24, so don't miss out!2022-06-0228 min

The Good God Girl PodcastEp 19 Are You Pouring from an Empty Cup?Have you been feeling tired, discouraged, or stuck? Do you feel like you've lost the desire to pursue the things that once gave you life? These feelings are too common when pursing purpose, but they are the same feelings that get in the way of pursuing purpose. In this candid episode of the Good God Girl Podcast, host Bria M. Carey opens up about her struggles of being spiritually depleted, and ways that can help YOU to overcome them and live out "God's Kind of Beautiful" to the fullest! Follow all...2022-04-2928 min

The Normal Black Girl PodcastThe Normal Black Girl Dissect XenophobiaTonight we touch on the xenophobia in the black community. On a recent viral post on TikTok, students at Howard University had an African Culture day which celebrated African students from different countries within Africa. Although they received so much love on TikTok, once the video made its way to Twitter…. Let’s just say many African Americans had their Twitter fingers ready for war and criticized the celebration. Let’s digest why we find it so hard to accept one another as we are all of African descent. This seems like a constant struggle in the black community. Tune in ton...2022-03-1010 min

The First Girl PodcastEP. 5: audition to join our podcastChaotic energy + fourteen years of friendship + being the first born = The First Girl Podcast! In today’s episode we discuss Lizzie and her racist monarchy, Storm Dudley and the one thing Gen can’t stand in other people. This was a pre-recorded episode so bare with us with the outdated topics LOL. Even if you can’t fully relate to being a first born daughter, we hope you enjoy listening to our stories and revelations and gives you a whole new insight into our world. If you’d like to tell us how much better Gen is than Favour, simply how you...2022-02-2859 min

The Normal Black Girl PodcastWelcome To Normal Black Girl PodcastHello everyone! My name is Tye and welcome to the Normal Black Girl Podcast. I hope to discuss the everyday life of a normal black girl or woman worldwide and what we experience day to day. I hope you all enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/normalblackgirlpodcast/message 2022-02-2319 min

The Good God Girl PodcastEp 17 What About Your Friends? Ft. Lisa WeathersbyJoin The Good God Girl Podcast Host, Bria M. Carey, and her bestfriend, Lisa Weathersby, as they talk about the struggles and successes in navigating godly friendships Follow all things The Good God Girl: IG: @thegoodgodgirl Facebook: @thegoodgodgirl TikTok: @thegoodgodgirl Visit thegoodgodgirl.com for more and make sure you #Subscribe to the Good God Girl Podcast on #ApplePodcast #Spotify #GooglePodcast and #YouTube 2022-02-1746 min

The Good God Girl PodcastEp 16 Getting in Your Own Way ft Camille McCoyJoin The Good God Girl Podcast Host, Bria M. Carey, and guest, Camille McCoy, as they talk about how we tend to get in our own way when pursuing our purpose, along with ways to overcome! Camille McCoy is a former college basketball player and graduate from Augsburg University and her main goal in everything she does is to glorify the love and goodness of God. She is the owner and head basketball trainer at Made 4 More Training where she trains young basketball players who are “Built Different. Born to shine.” Camille is a BIG Mental Health advo...2021-12-2240 min

Analog Girl PodcastIt's The Gratitude For MeHappy Thanksgiving!!! Sometimes holidays aren’t always fun, loving, and as peaceful as we would like them to be. Today I share a little bit of how I have had the holiday blues, I found myself becoming complacent with emotional suffering and resisting gratitude. I am now finding peace during the holidays and using gratitude to help me find that peace. In a nutshell, I speak about: Resistance is the key to suffering Suffering is not our birthright The effects negative thoughts have on the physical body The Keys to sur...2021-11-2528 min

Analog Girl PodcastAsk a TherapistIn this episode, I speak with Dr. Akua Boateng, Licensed Psychotherapist and Mental Health Consultant. Dr. Boateng was gracious enough to provide answers to some of the real-life questions that I had for her, and I believe the valuable information she shares is worth noting down. Dr. Boateng is a captivating thought leader and psychological consultant. Her work extends beyond mental health treatment and integrates aspects of career and psychological consultation, which she has done for colleges, artists, young professionals, and non-profit organizations. Through speaking, consulting (organizational re-envisioning, leadership training, workshops, etc) and content writing for various...2021-10-131h 02

Analog Girl PodcastHow to Choose You Without Being a DickWhat if someone could tell you the secret to saying “no” without being a jerk and the secret to pursuing real joy and happiness in your life? These two things alone can not only make your life easier but also richer. In today’s episode, I speak with Amy E. Smith, a Certified Confidence Coach, speaker, and personal empowerment expert. Amy is the founder of The Joy Junkie and helps people move into a place of radical personal empowerment and self-love. Her focus is on helping people find their voice and she is sought after for her uncomm...2021-09-2956 min

Analog Girl PodcastWe Chasin’ Purpose Not the MoneyHow do you become wealthy in your business, mental health, and purpose? Patrice Washington, finance expert, bestselling author, coach, speaker, and podcaster realized she had to do the inner work to heal herself if she wanted to grow her business. Patrice went from having a 7 figure business to scraping change to earning 7 figures again. The bumps along the road of your journey do not define you. Anything is possible, especially with God. With all of the wisdom Patrice has acquired, she is here today to talk about redefining wealth, mental wealth, and the deep invitation she received to...2021-09-151h 11

Analog Girl PodcastSelf Lovin’ is the Best Lovin’Aisha Beau Johnson is a self-care writer, digital content creator, and speaker, specializing in beauty, wellness, travel, and mental health. In 2016, after being stopped on numerous occasions by fellow women of color inquiring about her makeup and skincare routine, Aisha decided it was time to create her own platform. AishaBeau.com originated as a beauty blog, but slowly manifested itself into a digital destination covering self-care as a whole. In today’s episode, Aisha joins me on the show to talk about self-care, self-love, and how she's gotten to a place of peace. We also talk about he...2021-09-011h 23

The Good God Girl PodcastEp. 13 When God Moves I Move Ft. Shanell McCoyI’m so excited to bring y’all episode 13 of The Good God Girl Podcast with the one AND only, Shanell McCoy Here’s a little bit about my girl: Shanell McCoy is a creative entrepreneur with a voice for podcasts and music. FUN FACT: she may or may not be the voice behind our #GoodGodGirl theme song 😉 After launching her business, Shanell McCoy Creative, she has helped a number of start-up entrepreneurs and small businesses bring the authentic heart of their ideas to life. She is also the host of a weekly YouTube series called Entrepreneur Friday and co-host o...2021-06-1735 min

The Good God Girl PodcastEp. 7 Good God girl at Sip & ManifestJoin the host of Good God girl, Bria M. Carey, as she shares tips to help you manifest all that's in store for you in 2021 Good God girl: The Podcast gets real about the struggles and success in being "God's kind of beautiful" Stay connected to ALL things The Good God Girl: thegoodgodgirl.com IG: @thegoodgodgirl Facebook: @thegoodgodgirl TikTok: @thegoodgodgirl 2021-01-0523 min

The Hey Black Girl PodcastThe Principles of BusinessOn todays episode of the hey black girl podcast were featuring an interview from day four of hey black girl con. Our guest Jaye Washington is helping you to get your biz all the way together. We're talking how to register your business, the principles of operating your own biz, and tips to succeed in entrepreneurship. Follow Bree on IG @_MissJaye and host Shay on ig @JustShaysWorld. Connect with The Hey Black Girl podcast @HeyBlackGirlOfficial. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-10-0900 min

The Hey Black Girl PodcastLet's Talk: Social Media Management 101 On todays episode of the hey black girl podcast were featuring an interview from day four of hey black girl con. Our guest marketing strategist and social media guru Bree Redd talks how to grow your social platforms, algorithm 101 , and analytics. Follow Bree on IG @thebreeredd and host Shay on ig @JustShaysWorld. Connect with The Hey Black Girl podcast @HeyBlackGirlOfficial. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-10-0900 min

The Hey Black Girl PodcastStarting A Product Based BusinessOn todays episode of the hey black girl podcast were featuring an interview from day three of hey black girl con. Our guest photographer and Joi Stik founder Joi Stokes talks starting a product based business, the difference in service based and product based businesses, and finding the balance in entrepreneurship and personal life. Follow Joi on IG @ubringmejoi and host Shay on ig @JustShaysWorld. Connect with The Hey Black Girl podcast @HeyBlackGirlOfficial. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-09-1852 min

The Hey Black Girl PodcastResume 101 On todays episode of the hey black girl podcast were featuring an interview from day three of hey black girl con. Our guest communications strategist Jaye Washington gives us the tips and tricks on crafting the perfect resume, landing the interview, and securing the job. Follow Jaye on IG @_missjaye and host Shay on ig @JustShaysWorld. Connect with The Hey Black Girl podcast @HeyBlackGirlOfficial. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-09-111h 04

The Hey Black Girl PodcastTrust The ProcessOn todays episode of the hey black girl podcast were featuring an interview from day three of hey black girl con. Our guest Steve Harvey morning show executive producer Monica Barnes gives us the tips and tricks on trusting God in tough season, walking in your purpose, and how to trust the process. Follow Monica on IG @MississippiMonica and host Shay on ig @JustShaysWorld. Connect with The Hey Black Girl podcast @HeyBlackGirlOfficial. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-09-0438 min

The Hey Black Girl PodcastSis, Start The ChannelOn todays episode of the hey black girl podcast were featuring an interview from day two of hey black girl con. Our guest Jaye gives us the tips and tricks on how to start the channel, grow your YouTube following, and how to create content. Follow Jaye on IG @JayeMechelle and host Shay on ig @JustShaysWorld. Connect with The Hey Black Girl podcast @HeyBlackGirlOfficial. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-08-281h 38

The Hey Black Girl PodcastJane Of All TradesOn todays episode of the hey black girl podcast were featuring an interview from day two of hey black girl con. Our guest Jane of all Trades Kryss Cole talks knowing your worth, avoiding the burnout, and knowing when and how to pause and pivot. Follow Kryss on IG @KryssCole and host Shay on ig @JustShaysWorld. Connect with The Hey Black Girl podcast @HeyBlackGirlOfficial. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-08-2157 min

The Hey Black Girl PodcastCapturing The MiracleOn todays episode of the hey black girl podcast were featuring an interview from day two of hey black girl con. Our guest media maven Miracle Nicole talks keeping the faith, gives her testimony of survival, and drops gems on photography 101. Follow Miracle on IG @Capturingthemiracle and host Shay on ig @JustShaysWorld. Connect with The Hey Black Girl podcast @HeyBlackGirlOfficial. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-08-141h 35

The Hey Black Girl PodcastBlessed Table Talk (Bonus Episode)On today's episode of the Hey Black Girl podcast, we're featuring an interview from day one of hey black girl con. Our guest co-host Chidima and Bri from the CharItea podcast and Blessedties podcast co-host Sarah talk friendship to sisterhood, god based relationship , how to bless up up your friend group. Follow the ladies on IG @Brishantel_ @Chivision @Sarah_theengineer and host Shay on ig @JustShaysWorld. Connect with The Hey Black Girl podcast @HeyBlackGirlOfficial and on www.heyblackgirlofficial.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-08-071h 35

The Hey Black Girl PodcastHey Black Girl (ft. Jeralyn Langford)On today's episode of the Hey Black Girl podcast, we're sitting down with poet Jeralyn "Justyce" Langford. We are talking self care, collaboration over competition, and she debuts her spoken word poem "Hey Black Girl". Follow Jeralyn on IG @PrevailingJustyce and host Shay on ig @JustShaysWorld. Connect with The Hey Black Girl podcast @HeyBlackGirlOfficial and on www.heyblackgirlofficial.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-07-1728 min

Analog Girl PodcastCourageous Wellness X Analog Girl: Managing Life and Anxiety During Covid -19Anxiety Check-In: What life has been like for me during COVID-19. A brief rant about being single during self-quarantine and how I have managed to maintain. The Anxiety Zone: A candid conversation with the Women of the Courageous Wellness Podcast. Hosts Erica and Aly share their personal experiences with anxiety, and how they have been maintaining during this pandemic. Aly, who was diagnosed with cancer shares how to manage your anxiety if you have tested positive for COVID. Erica gives us pointers on how emotional eating may be a good thing for right now. WARNING: Erica and I have brief...2020-04-011h 09

Book Club Girl PodcastIntroducing The Book Club Girl PodcastThe Book Club Girl Podcast is a biweekly podcast on which the show’s co-hosts, Tavia Kowalchuk and Eliza Rosenberry, talk about books perfectly suited for book clubs. We focus on one book each episode and interview the author—with all of the questions coming from our listeners.2019-11-1300 min

Analog Girl PodcastPositive Self Talk + Creating Safe Spaces Ft: Interior Designer Anthony M. DunningSeason 2 of Analog Girl is here! Join me in the first anxiety check-in of the season and I catch yall up on what has been going on this summer. I delve into emotional eating and my journey with negative self-talk. In the Anxiety Zone, interior designer Anthony M. Dunning joins us to give some pointers on how to create safe spaces in your home. We touch on the best types of decor to help relieve your anxiety and enhance the comfort and relaxation in your home. About Anthony Dunning www.tradershavendesign.com/2019-09-251h 06

My Girl PodcastMy Girl Podcast TrailerA sneak peak at what's to come in season one of My Girl Podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/my-girl-podcast/support 2019-07-0403 min

Analog Girl PodcastMo Money Mo Problems: Financial Anxiety Ft: Tiffany "The Budgetnista" AlicheHAPPY 1 YEAR ANNIVERSARY TO THE ANALOG GIRL PODCAST! We are beginning a new year and a new journey to wellness and wholeness. Today we tackle financial health and wellness and how to recover from those financial hard times we might have gotten ourselves into. Tiffany Aliche aka "The Budgetnista", Americans go-to girl for all things financial takes a trip in the Anxiety Zone and gets our financial wellness together! Tiffany Aliche: @thebudgetnista www.thebudgetnista.com Live Richer Academy: https://livericheracademy.com/ Transcendental Meditations Information: https://www.davidlynchfoundation.org/ Noah Elkreif - My Anxiety Coach in My Head www.youtube.com...2019-06-211h 26

Analog Girl PodcastMothers Day Edition Ft: My Mommy Lujeania NewtonToday in The Anxiety Zone my mother joins me to talk about her experience with mental health and what her thoughts were during my struggle with depersonalization. In my anxiety check-in, I am answering a listeners question about the best ways to recover from depersonalization. I also give yall an update about how I've been managing DP relapses. Best Items For People Who Are Anxious AF: theanaloggirl.com/blog-1/2018/12/6…-relieve-anxiety Please follow, rate, comment and subscribe to Analog Girl Podcast HELP Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2R...2019-05-1057 min

Analog Girl PodcastUnwanted Emotions & Vulnerability AnxietyToday in The Anxiety Zone I'm talking to yall about the importance of assessing your emotions and realizing unwanted emotions are created by our thoughts and not by our circumstance. In my anxiety check-in, I give yall a bit of my vulnerable side and talk about my discovery of the importance of vulnerability and taking risks. If you have a question for me about managing anxiety or recovering from depersonalization you can call me at (917)- 408-3160 or email me at the email address is below and leave a message and I will answer your questions on the next podcast...2019-04-2551 min

Analog Girl PodcastCareer Anxiety Ft: George ChapmanToday im kicking it with media professional Geroge Chapman to discuss career anxiety and what it takes to navigate your emotions while trying to build the career of your desire. I also talk about my experience with panic attacks in anxiety check in this week and how I have managed to get through them with flying colors. If you have a question for me about managing anxiety or recovering from depersonalization you can call me at (917)- 408-3160 and leave a message and I will answer your questions on the next podcast episode! Contact George: gchapmanjr@gmail.com Best Items...2019-04-181h 12

Analog Girl PodcastNipsey Hussle, Creative Blocks Anxiety & Rejection FT: Kara BarnettAnxiety check-in today pays respects to Tha Great Nipsey Hussle, I'm also still learning and dealing with myself and my relationship with rejection. Tales from the Anxiety Zone is all about creatives today with Senior Producer of BET Networks Kara Barnett. We talk about why creatives may be more sensitive to mental health issues and how to combat some of those issues. Affirmation Card: https://tenekasteed.shop/ 20% Off Use Coupon Code: ANALOGGIRL Best Items For People Who Are Anxious AF: https://theanaloggirl.com/blog-1/2018/12/6/analog-girls-ultimate-gift-guide-to-relieve-anxiety Follow, rate, comment and subscribe to Analog Girl Podcast HELP YA GIRL OUT! Catch Analog...2019-04-031h 04

Analog Girl PodcastDepersonalization & How To Recover From It Ft: Shaun O'ConnorToday I'm breaking down my experience with rejection this week and how I'm handling it in anxiety check-in. Trigger Warning: In Tales From The Anxiety Zone Director & Film Maker Shaun O'Connor joins me to break down everything you need to know about depersonalizatio/derealization and what you need to do to get back to normal! Shaun O'Connor www.dpmanual.com Best Items For People Who Are Anxious AF: theanaloggirl.com/blog-1/2018/12/6…-relieve-anxiety Please follow, rate, comment and subscribe to Analog Girl Podcast HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, GooglePlay, and Spotify Stitcher: www.stitcher.com/po...2019-03-271h 50

Analog Girl PodcastUnSung Stuck Anxiety + Finding Purpose In Life Ft: Wendy YellenHAPPY FIRST DAY OF SPRING! This week in anxiety check-in I talk about feeling like my life is unsung. I also think I may have found out what my true purpose in life is. In Tales From The Anxiety Zone, Wendy Yellen joins me to talk about eidetic imagery transformation. Wendy takes me through a live mini session which you can do yourself as well. Eidetic Imagery has proven to help people transform and heal from many ailments including mental health. www.wendyyellen.com Best Items For People Who Are Anxious AF: theanaloggirl.com/blog-1/2018/12/6…-relieve-anxiety Please follow, rate, comment an...2019-03-201h 24

Analog Girl PodcastUnSung Anxiety + Finding Purpose In Life Ft: Wendy YellenHAPPY FIRST DAY OF SPRING! This week in anxiety check-in I talk about feeling like my life is unsung. I also think I may have found out what my true purpose in life is. In Tales From The Anxiety Zone, Wendy Yellen joins me to talk about eidetic imagery transformation. Wendy takes me through a live mini session which you can do yourself as well. Eidetic Imagery has proven to help people transform and heal from many ailments including mental health. www.wendyyellen.com Best Items For People Who Are Anxious AF: theanaloggirl.com/blog-1/2018/12/6…-relieve-anxiety Please follow, rate, comment an...2019-03-201h 24

Analog Girl PodcastFriendship Anxiety Ft: Dr. Tykeia RobinsonToday I have a very candid conversation with my bestie Dr. Keia about maintaining friendships while struggling with an anxiety disorder. We share some things we have never shared with each other before, hopefully encouraging others to explore more on how to be a friend to someone struggling with anxiety and/or how to be a friend as someone who is struggling with anxiety. Dr. Keia Instagram: @tykeianicole Head over to Keia's Instagram to get more information about the Team Typing Fast Los Angeles event featuring Sarah Jakes Roberts Transcendental Meditations Information: https://www.davidlynchfoundation.org/ Noah Elkreif - My...2019-03-131h 30

Analog Girl PodcastManifesting The Damn Thing With Anxiety Ft: Hey Fran HeyKick back with me on Anxiety check- in as I talk about reuniting with my father after being estranged for 3 years. Hey Fran Hey from @thefriendzone podcast joins me today to talk about manifestation and basically tells me I have been doing it wrong all this damn time. I learned so much from her in such a short period of time and I think you will too! Once you learn the art of manifesting you will never have to worry about anything anymore your life will be abundant and full of love. Noah Elkreif - My Anxiety Coach in My...2019-01-301h 34

Analog Girl Podcast"Fast Girls": Surviving Social Media After Surviving R KellyWe have all been talking about it this week, so hear my point of view as someone who has been labeled a "fast girl" all her teenage life. This episode I go into detail about my experience as a 13 year girl with an older man, cast your judgement elsewhere. Take a listen to see how I am surviving social media after surviving R Kelly. Noah Elkreif - My Anxiety Coach in My Head www.youtube.com/user/NoahElkrief Best Items For People Who Are Anxious AF: https://theanaloggirl.com/blog-1/2018/12/6/analog-girls-ultimate-gift-guide-to-relieve-anxiety Please follow, rate, comment and subscribe to Analog Girl...2019-01-1639 min

The Gameday GirlWelcome to The Gameday Girl PodcastHi! My name is Nia Maureen and I am the Gameday Girl podcast host! Welcome to the kickoff episode of the Gameday Girl podcast! Your go-to sports podcast for what to watch, how to watch, gameday attire, gameday food, sports news, sports pop culture, health and fitness, with a fun twist! Hope you have fun listening to the podcast and learn something new! If you like what you hear. Please subscribe, rate, and leave us a great review! You can connect with me directly via: Twitter: @gamedaygirlshow Instagram:@gamedaygirlpodcast...2019-01-1300 min

Analog Girl PodcastSlaying Anxiety in 2019 + WTF is BirdBox About?? W/ Kahdejah EvonneHappy New Year Y'all! This episode I am super thankful for the analog girl listeners and I give y'all an update on my anxiety journey into 2019. If you haven't caught on to the BirdBox phenomenon that has been going on you quite possibly might not be from planet earth. Kahdejah Evonne a mental health professional who had a viral post about Birdbox joins me today to talk about her interpretation of the movie and how it's really a movie about mental health and mental health awareness. Noah Elkreif - My Anxiety Coach in My Head https://www.youtube.com/user...2019-01-031h 13

Analog Girl PodcastHoliday Blues Anxiety, Depersonalization Relapse, & Laughs W/ Nicole HeywardI've missed two weeks y'all and I explain why, I had a depersonalization relapse. Nicole Heyward is back and cohosting with me, we're talking about Kevin Hart, Cardi B and Offset drama, and holiday blues hacks for anyone who isn't feeling so christmasy this year. Foot Massager: https://amzn.to/2QFsClu Analog Girl Gift Guide for People Who Are Anxious AF: https://theanaloggirl.com/blog-1/2018/12/6/analog-girls-ultimate-gift-guide-to-relieve-anxiety Holiday Blues Affirmation Article: https://youngyetwise.com/holiday-blues-3-affirmations-to-get-back-your-positive-vibes/ You can find a link and info for the essential oil diffuser in my Holiday Gift Guide, for people with anxiety! Please follow, rate, comment...2018-12-1942 min

Analog Girl PodcastDisecting the Black SuperWoman and Finding Your Authentic Self W/ Kadian LanglaisToday I am talking with Kadian Langlais, Vice President of Digital and DTC at Renfro. We have a candid conversation about the affects of The Black Super Woman and what exactly is self care. It was intriguing to realize that self care ain't the same for everyone and we even put pressures on ourselves as to what kind of self care we partake in. Kandain challenges us to step outside the box when it comes to pursuing happiness in life and especially in career. Also I'm chatting about my week with anxiety and how I now whole heartedly believe LiL...2018-11-281h 21

Analog Girl PodcastWeed Induced My Anxiety W/ Jade of All JadesJade of All Jades from The Gettin Grown & Jade & XD podcast joins me to talk about weed!! One of her favorite things in the world yall! Weed can be a remedy for some with anxiety listen to find out the hilarious reason why it's not for me. Find Jade Instagram: @jadeofalljades @gettingrownpod Please follow, rate, comment and subscribe to Analog Girl Podcast HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 GooglePlay: play.google.com/musi...2018-11-1455 min

Analog Girl PodcastStages Of Grief + Mental Health Myths W/ Dr. Melanie StylesThis week my depersonalization and overwhelming feelings are high, and someone with knock knees tried me, I'll explain in the anxiety check-in. Dr. Melanie Styles joined me in The Anxiety Zone to talk about the stages of grief and types of grief we can experience. She also explains the many myths centered around mental health to break the stigma. Contact Dr. Melanie Styles Instagram: @ladymstyles Please follow, rate, comment and subscribe to Analog Girl Podcast HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH It...2018-11-071h 01

Analog Girl PodcastCardi B, Nicki + Letting Sh%t Go w/ L.K. ElliottToday I talk about my struggle with procrastination and depression and how I'm really confused by this Cardi B Nicki Minaj beef. Author of Confessions Of An Ex Hot mess and columnist L.K. Elliott joins me today in The Anxiety Zone to talk about being newly divorced and letting shit go and what it takes to do so. The Joys of Giving Zero F&%ks https://youtu.be/vOlrNjxJ23A Contact L.K. https://www.lkelliott.com/contact.html Instagram: @LK.Elliott Twitter: @lkelliott Buy Confessions Of An Ex Hot Mess Book: http://a.co/d/9nkniv8 Please follow...2018-10-311h 08

Analog Girl PodcastCreating New Normals & EFT Tapping W Gail Mae FergusonThis week I discuss the importance of creating new normals in mental health recovery and Gail Mae Ferguson joins us in the anxiety zone to talk about EFT Tapping. Yall don't know what it is? Neither did I and my mother swears it's demonic SMDH...but it helps to relieve anxiety, depression, panic attacks and a host of other ailments. Check out links below do your research and try it out. I have been doing it and it has definitely helped me! Contact Gail: info@gailmae.com Gail Mae EFT Tapping Free Consultation: https://reachyourfullpotentialnyc.com/contact/ What is EFT...2018-10-171h 07

Analog Girl PodcastGrief, Travel, & Mommy Anxiety W/ Jessica Gray Esq.Jessica Gray joins me in The Anxiety Zone, and we are chatting about grief induced anxiety and ptsd after the murder of her nephew, mommy anxiety and travel anxiety. Jess has some great insight that I think you won't want to miss. If you have any questions about this episode or questions for Jess you can send all your questions to me at info@analoggirlpodcast.com Please follow, rate, comment and subscribe to Analog Girl Podcast HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH...2018-10-101h 09

Analog Girl PodcastComparison Anxiety + Self Confidence W/ Jerome WigginsI manifested $100 in 10 minutes, it bugged me outl! Jerome Wiggins who you might know from the Tia and Tamara reality show joins the Anxiety Zone. We talking about comparison anxiety, weight loss, corrective surgery and self confidence. Facebook: https://www.facebook.com/JeromeWWiggins instagram: @theejerome Jerome has a weekly facebook live called The Champion Conversation on Monday evenings at 6pm Est. Please follow, rate, comment and subscribe to Analog Girl Podcast HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us...2018-09-261h 18

Analog Girl PodcastTales From Anxiety ZoneWe going into The Anxiety Zone today yall. The Analog Girl podcast is evolving and giving you guys more content. Today I'm talking about failed relationships and getting unstuck in the worst of times. Come hang out with ya girl! Please follow, rate, comment and subscribe HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 GooglePlay: play.google.com/music/m/Igh7dwkq4…alog_Girl_Podcast SUBSCRIBE TO MY EMAIL LIST HERE: www.analoggirlpodcast.com Contac...2018-09-1235 min

Analog Girl PodcastTrusting Your Instincts w/ Nicole HeywardJoin me and Nicole as we have a great conversation about trusting your instincts. Nicole tells us how and why she walked away from a dream job under one of the most successful businessmen in the world to start her own business. Contact Nicole: www.creativeclassic.com www.instagram.com/nicoleheyward www.instagram.com/creativeclassicagency Please follow, rate, comment and subscribe HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 GooglePlay: play.google.com/music/m/Ig...2018-08-291h 08

Analog Girl PodcastDwayne Wayne And Whitley's Relationship Was Toxic?!?!?Dwayne Wayne was/is arguably one of the most popular black men of 90's tv culture. We all remember the iconic BABY PLEASE episode where he professed his love to Whitley. Find out why I am ready to take my fake forever 21 earrings off and fight because someone is out in these streets calling Dwayne Chickmunk Cleophus Wayne trash! Please follow, rate, comment and subscribe HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 GooglePlay: play...2018-08-2546 min

Analog Girl PodcastYa Girl Been Feeling Lonely In These StreetsJoin me today as I talk about how every now and again I struggle with feelings of loneliness and some things that I do to combat it. Also I have a testimony about my journey with depersonalization yall! Please follow, rate, comment and subscribe HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 GooglePlay: play.google.com/music/m/Igh7dwkq4…alog_Girl_Podcast Contact Analog Girl Email: info@analoggirlpodcast.com Twitter: @toyadeezworld IG: @toyadeezworld Facebo...2018-08-1027 min

Analog Girl PodcastWhat The Hell Is Imposter Syndrome?! + How To Overcome It with Stefanie The Life ArchitectThis episode we discuss imposter syndrome and how to cope with the feeling you’ll be uncovered as a fraud for being unworthy of what you’ve worked hard to achieve. This can affect you professionally and in your love life as well. I sat down with Stefanie the fabulous Life Architect to delve into my issues with imposter syndrome and get to the root. Stefanie gives us tips and tools that are sure to help you overcome this wack ass imposter syndrome. Stefanie The Life Architect https://blcny.org/meet-the-life-architect1/ Contact Stefanie: coachstefanie@blcny.orgInstagram: Instagram: @blcnewyork Please follow, rate...2018-07-2652 min

Analog Girl PodcastGIRLS TRIP! - Essence Festival 2018This is a special recording of me chit chatting with my girls about traveling together and sisterhood. We went to Essence Festival 2018 together and would have never imagined that that would be our last time the five of us would be together. On July 15, 2018 Karlene Atkinson went to heaven to live her best eternal life. Please join me in continuously praying for her family especially her husband Andrew Atkinson and their two beautiful children. SIP Karlene you will forever be missed. My Friends: Karlene @kayshorts Takema @purpleliciouskiki Aaliytha @aaliytha Taneisha - She mean she don't have a instagram Please follow...2018-07-1745 min

Analog Girl PodcastWeird But Effective Breathing Technique For StressJoin me for a quick chat about a breathing technique I discovered that is calming your girls nerves and I think It will calm yours too! Let's try it together for 7 days every morning and report back how we are feeling! If you are experiencing DP/DR, and would like me to send you my reading materials and audios that helped me to fully recover, please reach out to me and I would be happy to help you! Instagram & Twitter: @toyadeezworld Facebook: Analog Girl Podcast Email: analoggirlpodcast@gmail.com Please follow, rate, comment and subscribe Catch Analog girl on Itunes...2018-07-0416 min

Analog Girl PodcastHow The Heck Do I Let Go?!Today was Father's Day but I haven't talked to my father in two years. I had to learn to let go of the past and forgive myself and my father. I share five steps that have helped me to manage the art of letting ish go and getting on with my life. If you are experiencing DP/DR and would like me to send you my reading materials and audios that helped me to fully recover please reach out to me and I would be happy to help you! Instagram & Twitter: @toyadeezworld Facebook: Analog Girl Podcast Email: analoggirlpodcast@gmail.com ...2018-06-1827 min