Shows
The K CupThe Challenges and Requirements to Becoming a General Contractor | The K Cup Episode 13Send us a textIn Episode 13 Jon & Joe discuss some of the challenges to becoming a General Contractor. They discuss licensing requirements, managing risk, bonding, and some of the opportunities that await those that take the journey to becoming a GC.Chapters00:00 Spoof Intro and Out-Takes02:45 Licensing Requirements07:19 Risk Management10:35 The Bonding Process17:45 The Opportunities That Exist for Those that Make the Effort30:00 Relationships Matter#theKCupPodcast #constructionpodcast #howto #business #KellyConstructionGroup #Louisiana #commercialconstruction #contractor #building #buildingdesign #architecture #designbuild #AIA #commercialrealestate #commerciallending #creprofessionals #developers #CREinvestors #entrepreneur #entrepreneurship #businessstrategy #collaboration...2025-06-2532 minThe K CupWhy You Need A General Contractor for Your Construction Project | The K Cup Episode 7Send us a textJon and Joe discuss how General Contractors add value to 3 key elements of the commercial construction industry. They tell us why a GC is a huge asset for Architects and Design Firms, Commercial Real Estate Professionals, and Commercial Lenders. They also discuss how General Contractors become the bridge, time and again that connect these three professions as they facilitate making the project happen! You're not gonna want to miss this episode if you're in the construction industry!Chapters00:12 Why You Need A General Contractor for Your Construction Project00:45 What's...2025-06-2525 min
api connectionsNavigating the Future of API and AI Gateways, with Buu LamIn this conversation, Jon Scheele and Buu Lam discuss the evolving landscape of API and AI gateways, the importance of security in technology, and the need for human oversight in AI-driven processes. They explore the challenges posed by evolving security threats and the necessity for individuals to adapt and embrace change in their careers.This interview features Jon Scheele speaking with Buu Lam, who is the Director of Community Evangelism at F5, at F5's App World event in Singapore.Key Discussion Points:F5's AI Gateway...2025-06-2309 min
Books I Make My Husband ReadS2E1 - Iron Flame by Rebecca YarrosSeason Two kicks off with a fiery deep-dive into Iron Flame by Rebecca Yarros! In this episode, Kristy and Jon tackle everything from Violet’s frustrating decisions to dragon conspiracies, lost history, and that jaw-dropping ending—plus, wild theories about her second signet. Tune in for laughs, debates, and a sneak-peek at the rest of the books coming up this season! 🔥📖LinksOfficial author website: https://rebeccayarros.com/ Rebecca Yarros on Goodreads: https://www.goodreads.com/author/show/7539785.Rebecca_Yarros Iron Flame on Goodreads: https://www.goodreads.com/book/show/90202302-iron-flame—BIM...2025-02-1150 min
The HustleEpisode 493 - Horace Panter of the Specials/General PublicBassist Horace Panter has been a valuable and reliable sideman for his entire career. He starts out as a founding member of the Specials, contributing mightily to the magic sound of that revolutionary band. After their demise, he joined forces with Dave and Roger to form General Public and rode that wave for a few years. Since then, he's been around for nearly every version of the Specials including the Neville Staple fronted version in the 90s and the Terry Hall reunion version of the 2000s. These days he's mostly retired and doing what he wants. We hear stories of...2024-10-231h 16
The Blaze - With Jon Keen & FriendsThe Blaze - With Jon Keen & Friends - Season 3, Episode 5The Blaze - for Rivershore Golf Links - Episode 5!- Former Blazer Caedan Bankier is our guest. He's on the cusp of breaking into the NHL full-time and joins us from the Denver airport in-between flights with the AHL's Iowa Wild. He's a good one, and he'll join us as our featured guest.- Blazers OT dramatics in Portland Thursday night. We'll take a look at what happened and hear from OT hero Tommy Lafreniere & Asst. Coach Chris Murray- Longtime WHL General Manager Bob Tory stops by. We ask him about a potential 2026 Memorial Cu...2024-10-1854 min
Price. Sell. Paint.From Residential to Commercial Painting // Brian StrubleOn today’s episode, Brian Struble, owner of Shaver Painting & Decorating, shares his experience transitioning from residential to commercial painting over the last few years. Jon & Michael discuss the use of time-based rates with Brian, and they explore the benefits of using technology to streamline the bidding process and improve accuracy. This conversation provides valuable insights into the commercial painting industry and general strategies for running a successful painting business.This podcast is powered by PaintScout — The Ultimate Sales & Estimating Software for Painting Contractors. Learn more at https://www.paintscout.com/Inst...2024-08-0753 min
The Living in Truth ProjectEpisode 10: General Conference Recap Saturday Afternoon Session Part 2In Episode 10 of the "Living and Truth Project" podcast, hosts Jon Lefrandt and Ashley Lefrandt recap the Saturday afternoon session of a recent general conference, focusing on powerful messages from Elder Garrett W. Gong, Brother Michael T. Nelson, and Elder Quinton L. Cook. The discussions revolve around key themes of personal trials, spiritual growth, and the profound impacts of Christ's atonement.
Elder Gong’s talk, "All Things for Our Good," emphasizes how, despite living in a fallen world filled with trials and tribulations, all experiences can ultimately work for our good as we rely on Jesus Christ and His at...2024-05-161h 12The Living in Truth ProjectEpisode 9: General Conference Recap Part 3 (Saturday Afternoon Session)Episode 9: "Deepening Faith and Understanding in the Afternoon Session"
In this engaging episode of "The Living Truth Project" podcast, hosts Jon Lefrandt and Ashley Lefrandt delve into the profound spiritual insights from four pivotal talks delivered during the Saturday afternoon session of the recent General Conference held in April 2024 by the Church of Jesus Christ of Latter-day Saints. They provide a detailed exploration of each talk, emphasizing the recurring themes of faith, agency, and the sustaining power of Jesus Christ.
1. Elder David A. Bednar's Address: "Be Still and Know That I am God"
Elder Bednar's discourse centers on finding...2024-05-041h 10The Living in Truth ProjectEpisode 8: General Conference Recap (Saturday First Session Part 2)In Episode 8, the hosts Jon Lefrandt and Ashley Lefrandt continue their engaging discussion on the recent General Conference from the Church of Jesus Christ, focusing on three impactful talks from the Saturday morning session. They delve into Elder Ulysses S. Soares talk on "Covenant Confidence," emphasizing the importance of temple worship in strengthening our connection with Jesus Christ and enhancing our spiritual resilience in a turbulent world.
The episode also covers Elder Gerard's insights on "Integrity: A Christlike Attribute" highlighting how living with integrity not only strengthens personal faith but also influences and uplifts...2024-04-231h 16The Living in Truth ProjectEpisode 7 : General Conference Recap Part 1In this episode, hosts Jon Lefrandt and Ashley Lefrandt discuss their personal experiences and insights from the first session of the April 2024 General Conference. They delve into Elder Holland's impactful talk, emphasizing his messages on covenant relationships and the importance of maintaining faith in challenging times. Elder Holland's recent personal struggles, including the loss of his wife and his own health battles, bring a poignant and human touch to his teachings on the resilience of faith and the urgency of living the gospel.
The episode also explores Sister Dennis's discourse on the symbolic significance of temple garments in daily...2024-04-1753 min
Men Talking MindfulnessBipolar General: Major General Gregg Martin's Forever War with Mental IllnessIn this episode, we address the critical issue of mental health stigma through the powerful story of Major General Gregg F. Martin's battle and recovery from bipolar disorder.
His journey from the peaks of a military career to the valleys of mental health challenges—and back to a fulfilling life—underscores the importance of support, understanding, and medical care.
This narrative not only offers hope to those facing similar battles but also aims to break down barriers and encourage open conversations about mental health.
Join us for an episode that transforms adversity into a source of strength and enlightenment.
2024-02-261h 01Men Talking MindfulnessBipolar General: Major General Gregg Martin's Forever War with Mental IllnessIn this episode, we address the critical issue of mental health stigma through the powerful story of Major General Gregg F. Martin's battle and recovery from bipolar disorder.
His journey from the peaks of a military career to the valleys of mental health challenges—and back to a fulfilling life—underscores the importance of support, understanding, and medical care.
This narrative not only offers hope to those facing similar battles but also aims to break down barriers and encourage open conversations about mental health.
Join us for an episode that transforms adversity into a source of strength and enlightenment.
2024-02-261h 01The Blaze - With Jon Keen & FriendsThe Blaze - With Jon Keen & Friends - Season 2; Episode 22The Blaze - With Jon Keen & Friends features a special guest this week. Blazers Assistant General Manager Tim O'Donovan pops by to talk about the season and his climb from team volunteer 20 years ago to the Assistant GM role. Don't miss the story of our first time guests. During the recording we learn of the eight game suspension handed down to Victoria Royals F Alex Edwards. We react to the news and get the feedback from an NHL Scout on the hit. Fan Mail goes deep into the operations of the hockey club this week as we...2024-02-2355 min
JAWBone with Dr. J and Dr. CraigAI, Drones, and PME with Major General William H. Seely IIIManza and Mikolashek sit down with National Defense University's very own Major General William H. Seely III to discuss a wide range of topics.2024-01-2029 min
House Calls with Dr. Vivek MurthyJon Batiste: How Do You Build the Confidence to Connect?Do you wish it felt easier to make connections with others?
In this episode, recorded live from the Barclays Center in NY, the Surgeon General and Grammy Award-winning singer, songwriter and composer Jon Batiste share their experiences with reaching out to others. Even with complete strangers or in brand new situations, their approaches have countered loneliness and paved the way for new relationships. Jon opens up about his student days in New York, when he struggled to find his footing in a new place far from home in New Orleans, to how he views and manages the...2024-01-1056 minJAWBone with Dr. J and Dr. CraigThe Most Elite Man in the World: General George S. PattonThe Elite Ones sit down on the 78th anniversary of General Patton's death to discuss his life, career, and if he was assassinated! Questions, comments, etc., please email Jon at jon.b.mikolashek.civ@ndu.edu2023-12-2118 min
PoliticsAsidePoliticsAside: A Veterans Day Tribute with Brigadier General (ret.) Robert P. DanielsSend us a textIn honor of Veterans Day, Congressman Porter sat down with Brigadier General (ret.) Robert P. Daniels to discuss the history and significance of the day. With his years in the National Guard, experience in academia and decades in the nonprofit sector supporting employment opportunities for individuals with disabilities, General Daniels brings an inspiring perspective on the importance of public service. 2023-11-1030 min
Do Hard Things Podcast - Hosted by General JonInspiring Journey | From Humble Beginnings to Business Success and Family Values | Do Hard Things Podcast | The General Jon x Matthew Welsh
In today's engaging episode, we are thrilled to host a very special VIP guest, an individual who has left an indelible mark in several fields. Prepare to be inspired by the incredible journey of Matthew Welsh, a dynamic figure who excels as a family man, business leader, and a driving force across multiple domains.Join us for an enlightening and heartwarming conversation with Matthew Welsh, a true exemplar of success, family values, and the joy of giving, as he inspires us to redefine our own paths towards fulfillment and prosperity.
2023-10-2055 min
AviaDev Insight AfricaA focus on fifth freedom opportunities, rules of engagement and new intra-African routes with Adefunke Adeyemi, Secretary General, African Civil Aviation Commission (AFCAC)This podcast was recorded on 18th October in Dakar, Senegal, where I was attending the ACI Africa Annual General Assembly. Senegal is also the home base of the African Civil Aviation Commission or AFCAC who have been very visible and busy sensitising stakeholders in terms of the benefits of the single African air transport market. In June at AviaDev, AFCAC and AviaDev signed an MoU to support each other in the fields of communication and route development. In this episode, Adefunke Adeyemi, Secretary General, AFCAC and I discuss: Status update. What is the current st...2023-10-1941 min
The Flying Reporter PodcastWhy are there so many general aviation accidents?General aviation accidents are rising, even though traffic levels are lower than before the pandemic. In this Flying Reporter Pilot Briefing Podcast, Jon Hunt looks at the latest CAA safety summary.The episode also notes that the number of Airprox reports have been higher than normal this summer and we discover what is the biggest cause of pilot in-flight impairment.The Flying Reporter Pilot Briefing is the essential guide to the most pertinent changes affecting your flying in the UK. Covering changes to regulation, airspace, training, licensing and medicals.Jon Hunt, is a pr...2023-10-0721 min
Do Hard Things Podcast - Hosted by General JonFrom Solar Success to Global Impact | Unveiling the Inspiring Journey of Robbie Hairfield, CEO of ENRGSPACE | Do Hard Things PodcastJoin us in this captivating episode as we sit down with Robbie Hairfield, the dynamic CEO of ENRGSPACE, a prominent solar broker company headquartered in Southern California. With over a decade of expertise in the solar industry, Robbie's journey is nothing short of inspiring.
Tune in to this thought-provoking conversation that delves into the deeper meaning of purpose, the global perspectives on sustainable energy, and the invaluable lessons learned from unexpected encounters. Robbie Hairfield's story exemplifies how one person's journey can inspire change and foster gratitude. Don't miss out on this eye-opening episode that...2023-08-311h 01
Do Hard Things Podcast - Hosted by General JonMax Sandquist Shares His Journey of Overcoming Adversity Through Fitness and Nutrition | Do Hard Things PodcastJoin us in this inspiring conversation as we welcome Max Sandquist to the show. In this heartfelt interview, Max shares his journey of triumph over adversity and his unyielding commitment to embracing challenges head-on.
2023-08-2249 min
National Security This WeekNational Security with Retired US Army General Joseph Votel, 7-19-23 Host Jon Olson talks with retired US Army General Joseph Votel, who commanded both US Special Operations Command and US Central Command. He now leads Business Executives for National Security (BENS). They discuss a variety of national security challenges and opportunities, including how BENS helps drive better national security decision-making and defense acquisition efforts. 2023-07-191h 09
Do Hard Things Podcast - Hosted by General JonLet's Talk About Our Marriage! | Podcast | Jon Soriano x Jozi Linn SorianoJoin us as we celebrate Jozi Linn Soriano's birthday with a candid podcast episode on uncomfortable marriage growth conversations. Discover common limiting behaviors in wives and gain unique perspectives on the topic. From prioritizing intimacy to fostering respect and showing appreciation, this thought-provoking discussion will challenge and inspire you! Don't miss out on this insightful episode where discomfort leads to growth, and love thrives through understanding.
2023-06-2654 min
Conversations That MatterWhat Happened at the 2023 PCA General Assembly?Jon interviews Zach Garris and Sean McGowan on what happened at the 2023 PCA General Assembly? They talk about developments and overtures. Are the Presbyterians going in a good direction or sliding to the Left like other denominations?#PCA #Generalassembly #overtures #presbyterianchurchinamericaOur Sponsors:* Check out TruDiagnostic and use my code HARRIS for a great deal: https://www.trudiagnostic.comSupport this podcast at — https://redcircle.com/conversations-that-matter8971/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2023-06-241h 17
Do Hard Things Podcast - Hosted by General Jon"The Mind Is Your Weapon"| Do Hard Things Podcast Episode 11In this episode of the "Do Hard Things" podcast, we explore the power of principles and how they can transform your sales approach. From leading with value to selling through final design, these strategies can be applied to any industry or area of life. Learn how to sharpen your mind, communicate on a need-to-know basis, and create stickier accounts.
2023-05-1528 min
AviaDev Insight AfricaOutlining Lufthansa's expansion in Africa with Kevin Markette, General Manager East Africa at the Lufthansa GroupFor this episode, I am joined by Kevin Markette, General Manager, East Africa at the Lufthansa Group. On 2nd May 2023, the group announced a capacity/ schedule increase for Lufthansa, Eurowings Discover, and Brussels airlines in the region. Together, we discuss what has driven this announcement and what this means for the region. You can connect with Kevin on Linkedin here and of course, meet the team at AviaDev Africa 2023 in Nairobi this June.2023-05-0723 min
Do Hard Things Podcast - Hosted by General JonDo Hard Things Podcast Ep. 10: From 0 to 1000 Solar Installs With Mike BrandTune in to the 10th episode of the "Do Hard Things" Podcast to learn from the sales master, Mike Brand 🔥 Get ready to take notes as he reveals his proven techniques on how to go from 0 to over 1000 Solar Installs 🚀2023-04-2750 min
The Drunk Mormon PodcastDrunk General Conference: Missionary Stories (Part 2)Time for Sunday session of our Drunk General Conference! Do we make this a new tradition??2023-04-021h 04The Drunk Mormon PodcastDrunk General Conference: Missionary Stories (Part 1)We're currently working on our next season of episodes, but in the meantime we had to steal the thunder of Mormon General Conference to host our OWN. We're being petty. We're basically wearing our communion dress to someone else's communion. Might as well join the fun.2023-04-011h 24
AviaDev Insight AfricaSAATM's role in driving intra-African connectivity with Madame Adefunke Adeyemi, Secretary General, AFCACIn this episode, we head to Dakar, Senegal to pay a visit to the Headquarters of The African Civil Aviation Commission (AFCAC), a specialist agency of the African Union. AFCAC is the executing agency of SAATM, the Single Africa Air Transport Market, which if successfully implemented could hold the key to a golden age of Aviation development on the continent. To discuss progress, challenges, and priorities, we are joined by the recipient of the 2021 AviaDev Ato Girma Wake lifetime award for an outstanding contribution to route development in Africa, Madame Adefunke Adeyemi, the Secretary General of...2023-03-2743 min
Do Hard Things Podcast - Hosted by General JonYou Can Have It All! "Do Hard Things" Podcast Episode 9 Jon Soriano x Ashton Buswell
Tune in to the 9th episode of the "Do Hard Things" podcast featuring Ashton Buswell 🔥2023-03-1740 minPoliticsAsidePoliticsAside: Chinese Spy Balloons (and Much More) - A Conversation with General Robert G. NovotnySend us a textCongressman Porter recently had the chance to sit down with Brigadier General (Ret.) Robert Novotny to discuss a number of items, including the Chinese balloon controversy and military modernization.2023-02-1146 minThe Blaze - With Jon Keen & FriendsThe Blaze - With Jon Keen & Friends - Episode 16 - Jan 12, 2023The Blaze - With Jon Keen & Friends, breaks down a wild WHL Trade Deadline. The Blazers make a massive splash by acquiring Olen Zellweger and Ryan Hofer from the Everett Silvertips in the blockbuster of all blockbusters. We will hear from both players on the trade and their new team. How much did the Blazers spend? Head Coach and General Manager Shaun Clouston shares his take on so called "selling the farm". How much would it have taken to lure Connor Bedard from Regina? Jon shares his thoughts after the Pats stayed true to their word on not t...2023-01-1255 min
UFOs - On The LevelUFOs - On The Level - Jon Majerowski - Cheryl Costa - UAP Data expert, author and so much moreCheryl Costa is an Expert on big Data and Forensics and she saw her first UFO at age twelve.
She’s a veteran of two military services: the Air Force and the Navy and held a very high level security clearance she retired from a 32-year career at Lockheed Martin, as a Sr. Data Security Analyst.
From 2013-2019 Cheryl wrote the wildly popular UFO newspaper column “New York Skies” for the Syracuse New Times.
Cheryl along with her wife with Linda Miller Costa co-authored the grou...2023-01-121h 57
Do Hard Things Podcast - Hosted by General JonNet Metering 3.0: Watch This Before Selling Solar in 2023Net Metering 3.0 is the biggest conversation in the California market right now 🤔
Tune in to my new podcast, where I talk about it and how YOU can adapt to it and have success in Solar in 2023! 🚀2022-12-2752 min
jon atack, family and friendsJon and Spike take on Santa - and risk a stocking full of coal!Armed with fuzzy reindeer antlers, penguin earrings, and a healthy sense of humor, Spike joins Jon to examine the concept of Santa Claus, the way we treat faith in general, and the ubiquitous trope in holiday movies of unquestioning faith "winning out" over worldly skepticism. Grab your eggnog and a slice of mince pie; this is going to be a bumpy sleigh ride.
Links:
List of St. Nick patronage
Mullah Nasrudin's tales on YouTube
Atlantis video
Trekkies
Trekkies II2022-12-241h 20
Do Hard Things Podcast - Hosted by General JonAre Women Better in Sales Than Men? Do Hard Thing Podcast | Hosted by General Jon | Episode 7Are women better in sales than men? 🤔
Welcome to another episode of the Do Hard Things Podcast! 🚀
In this video, me and Zaira discuss women in sales. What are their advantages and disadvantages over men? Is it hard to be a woman in this industry? 🫣
Tune in for the answers to these questions and more! 2022-12-0839 min
Do Hard Things Podcast - Hosted by General JonNumbers Don't Lie - Over 300 Accounts Sold! Do Hard Things Podcast Episode 6 with Stetson SofferStetson Soffer is back to do an interview about how he closed over 300 deals this YTD (Jan - Nov) on top of closing 51 Solar Accounts in 3 weeks in November and his overall progress with solar! 📈🚀2022-12-0249 min
1001 Stories From Roy's DinerWHEN THE MAN COMES, FOLLOW HIM and THE GENERAL DIED AT DAWN ESCAPEWhen The Man Comes, Follow Him- City gangsters decide to search for the Lost Dutchman's Gold Mine treasure in the Superstition MountainsThe General Died at Dawn- A broke adventurer in Shanghai visits an old friend to collect a debt and winds up in a dangerous undertaking to retrieve some stolen findsANDROID USERS- 1001 Radio Days right here at Google Podcasts FREE: https://podcasts.google.com/search/1001%20radio%20days1001 Classic Short Stories & Tales at Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vQURMNzU3MzM0Mjg0NQ==2022-11-131h 32
Do Hard Things Podcast - Hosted by General JonWhat Makes A Great Leader Great? Do Hard Thing Podcast Episode 5It's time for another episode of the Do Hard Things Podcast! 🙌🏻
In this episode, we're going to discuss leadership and everything related to that! What it takes to be a great leader, and how can YOU become one? 💪🏻😏
2022-10-2132 min
Do Hard Things Podcast - Hosted by General JonChallenges They Did Not Tell You About Marriage - Do Hard Things Podcast Hosted by General Jon Episode 4We do not hold back in this podcast. From P🅾️rn to sex and to proper communication, we dive into challenges every husband and wife will encounter 🤔
It’s a must listen 👀💍 2022-10-1453 min
Do Hard Things Podcast - Hosted by General JonHow To Dominate Solar Sales: Million Dollar Earners Leading Multi-Million Dollars Teams - Do Hard Things Podcast Hosted by General Jon Episode 3Episode 3: “How To Dominate Solar Sales: Million Dollar Earners Leading Multi-Million Dollars Teams”
The NEW Episode of the "Do Hard Things" Podcast is HERE 🔥
Today we have Stetson Soffer and Jac Pastrana. They EACH currently have 700K plus paid out in PERSONAL INSTALL COMMISION and have enough in their current pipeline to end the year with over $1,000,000 in install commissions (no overrides, bonuses, etc). They are also doing this while leading a very successful sales team. This year, they will each help over 20 people make at least 6 figures plus and a handful make a $300K plus.2022-09-3054 minNational Security This WeekMilitary intelligence with Lieutenant General Scott Berrier (9/28/22)This week Jon Olson's guest is US Army Lieutenant General Scott Berrier, the Director of the Defense Intelligence Agency. They discuss the missions DIA performs in support of US military operations, and how DIA fits into the overall US Intelligence Community.2022-09-2858 min
Do Hard Things Podcast - Hosted by General JonThe Solar Opportunity and What It Can Do For You - Do Hard Things Podcast Hosted by General Jon Episode 2On today's episode, we talk about the solar sales industry. Tune in to hear why it is currently creating the most 6 and 7 figure earners.
We are joined by Jordan Matthesius and Jake Ransom. They have both personally earned over 7 figures in personal commissions paid and helped build a team of 6 and 7 figure earners as well all while helping countless homeowners save millions off their electric bill.
Come learn from the best of the best of why YOU need to be selling solar.2022-09-1344 min
House Calls with Dr. Vivek MurthyJon Kabat-Zinn: Clarity and the Domain of Stillness (Part 2)What is the difference between loneliness and being alone? The Surgeon General and mindfulness pioneer Jon Kabat-Zinn delve into the complexities of the modern human experience, including the ways technologies that have the power to both bring us together and drive us apart. Embodied wakefulness, says Kabat-Zinn, is the key to showing up whole for a planet-wide renaissance in which everyone leads a life of dignity and authenticity together.
Jon Kabat-Zinn, Author, Professor, Mindfulness Pioneer
Twitter: @jonkabatzinn
About Jon Kabat-Zinn
Jon Kabat-Zinn, Ph.D. did his doctoral work in molecular biology...2022-09-0727 min
House Calls with Dr. Vivek MurthyJon Kabat-Zinn: Peace and the Domain of Being (Part 1)In 1979, Jon Kabat-Zinn took inspiration from a Surgeon General’s report called “Healthy People” to support his pioneering work in the field of mindfulness. Over the next four decades, America experienced a revolution, as millions embraced Kabat-Zinn’s practices for reducing stress. Coming full circle, Kabat-Zinn and the Nation’s Doctor explore the gift of awareness for healing, strengthening, and tackling some of the big issues we face as humans.
Jon Kabat-Zinn, Author, Professor, Mindfulness Pioneer
Twitter: @jonkabatzinn
About Jon Kabat-Zinn
Jon Kabat-Zinn, Ph.D. did his doctoral work in molecular biology at...2022-08-2427 min
Do Hard Things Podcast - Hosted by General JonDo Hard Things Podcast Hosted by General Jon Episode 1Join us for our first podcast where we talk about entrepreneurship, sales, marriage, fatherhood, motherhood, and all things in between🙌🏻2022-07-2543 min
Super Data Science: ML & AI Podcast with Jon Krohn590: Artificial General Intelligence is Not Nigh (Part 2 of 2)In this episode, Jon continues his two-part series on artificial general intelligence (AGI) and why we are unlikely to realize it anytime soon. Listen in as Jon reviews Meta's Yann LeCun's seven-part perspective on the topic.Additional materials: www.superdatascience.com/5902022-07-0805 minNational Security This WeekRussia's air campaign in Ukraine with retired United States Air Force Lieutenant General David Deptula (7/06/22)Host Jon Olson is joined this week by Lieutenant General David Deptula, USAF (ret.) as they discuss lessons being learned from the air campaign in Ukraine.2022-07-0659 min
Super Data Science: ML & AI Podcast with Jon Krohn588: Artificial General Intelligence is Not NighIn this episode, Jon kicks off a two-part series that sees him explore the popular topic of artificial general intelligence and why it might–or might not–be only a few years away. Listen in as Jon explains the several reasons why he doesn't believe that AGI is nigh.Additional materials: www.superdatascience.com/5882022-07-0105 minConversations That MatterWhat Happened at the 2022 PCA General Assembly?Pastors Sean McGowen and Zach Garris inform us on what happened last week at the PCA General Assembly.Our Sponsors:* Check out TruDiagnostic and use my code HARRIS for a great deal: https://www.trudiagnostic.comSupport this podcast at — https://redcircle.com/conversations-that-matter8971/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2022-06-291h 07
Backstage With The Simple ChurchRetired Brigadier General Jon Ellis & His Son Max Ellis Part 2Today on the Backstage with the Simple Church Podcast we continued our conversation with retired Brigadier General Jon Ellis and his son Max about our Father's Day Top Gun Spoof Video, Jon's career and the path to becoming a General, and talking to Max about growing up a General's son.
If you have feedback for the podcast, have a guest suggestion, or just want to talk to Scott, e-mail Scott@thesimplechurch.tv and follow us on Instagram @thesimplechurchpodcast .
You can also find out more about the Simple Church at www.theSimpleChurch.tv .
2022-06-2939 minBackstage With The Simple ChurchRetired Brigadier General Jon Ellis & His Son Max Ellis Part 1Today on the Backstage with the Simple Church Podcast we had the pleasure of talking with retired Brigadier General Jon Ellis and his son Max Ellis about our Father's Day Top Gun Spoof Video, Jon's career and the path to becoming a General, and talking to Max about growing up a General's son.
Father's Day might have just passed, but this great conversation between a father and son was so interesting we had to break it into two parts so tune back in next week!
If you have feedback for the podcast, have a...2022-06-2236 min
Un-Scripted Real EstateHomeowners: Season 2 Highlights and General Business AdviceToday we will be discussing general business advice...and Season 2 highlights to take into consideration.Episode 1 – Property maintenance and upkeep Maintaining your property/or not, will have impacts on its value and your profitability or compound into a much larger home renovation project if things are really neglected. Episode 2 – Leveraging Mortgage Advisors to increase wealth. If you have made the personal decision to expand your investments, you may be able to leverage the knowledge of your Mortgage Advisor.Episode 3 – How to use equity to pay off debt, reinvest in anothe...2022-06-1708 min
The Long Game Dynasty PodcastAFC South Preview/General Captain Mills (Episode 59)Mitch and Jon go through the dynasty relevant players from the AFC South and discuss their values on the dynasty market, and tell you who to target and sell!Follow the show on Twitter: @TLG_DynastyJon: @J_____Alexander (five entire underscores)Tarek: @angrytarekTrey: @treycryanMitch: @MarlzNChargeIntro music: 1981 by SandhillHalftime drop: Halftime by NasOutro music: Long Game by Emily Nenni2022-06-161h 13
National Security This WeekAir Force Brigadier General E. John Teichert (5/11/22)Jon Olson’s guest this week is Air Force Brigadier General E. John Teichert, Assistant Deputy Under Secretary of the Air Force for International Affairs. 2022-05-1242 min
Closing CrawlUmbara General: The Clone Wars Season 4 Episodes 7 and 8This week on General Swap: can the 501st adapt to General Krell’s “choke the rivers with our dead” tactics, or will they earn the respect of a tough but fair boss? Legendary editor Water Murch takes a seat in the director’s chair for this story arc, which sees what the Clone Wars are like to the boots. Jony Ive guests as a model designer for the Umbaran vehicles. One of those things is true.Darkness on Umbara:Tthe Republic has launched a lightning strike on Umbara, who have thrown in...2022-04-2657 min
National Security This WeekThe Russian invasion of Ukraine with with Lt General Ben Hodges (Ret.) (3/30/22)Host Jon Olson discusses the Russian invasion of Ukraine with former commander of US Army European forces with guest Lt General Ben Hodges (Ret.)2022-03-3050 min
The HustleEpisode 360 - Dave Wakeling of the English Beat/General PublicGood ol' Dave Wakeling. Still out there keeping the flame of English Beat and General Public alive. Sadly, after the passing of his old buddy Ranking Roger three years ago, the mantle sits squarely on his shoulders. In this conversation (that's the best word for it) Dave and I discuss the ups and downs of his relationship with Roger, his approach to songwriting, his non-starting solo album, their early 90s comeback, whether Mick Jones was meant to be a member of General Public, growing old, John Hughes, and about a dozen other topics. Dave and the English Beat are o...2022-03-302h 06
AviaDev Insight AfricaMoving beyond the crisis with Abderahmane Berthe, AFRAA, Secretary General and Allan Kilavuka, Kenya Airways CEO.This episode is a 2 parter recorded on location in Mombasa, Kenya, during the ACI Africa conference. between 8-10 May 2022, AFRAA will host its stakeholders' convention in Nairobi in partnership with Kenya Airways. We first hear from Mr Berthe, Secretary General of AFRAA (African Airlines Association) and we discuss: ✈️ The latest figures for February 2022 ✈️ The key topics for the Stakeholders convention, being held under the theme "Beyond the crisis" ✈️ The potential impact of health protocol relaxation We then speak to Allan Kilavuka and covered the following topics 🛫 KQ's cargo...2022-03-1736 min
AviaDev Insight AfricaFrom surviving to thriving. Plotting a course for African airport recovery with Ali Tounsi, Secretary General, ACI AfricaThis March will see the first live, in-person aviation event in Africa for 2 years. The 67th ACI Africa Board and Committee meetings regional conference and exhibition will take place 12-18 March in the wonderful location of Mombasa, Kenya and AviaDev will be present. ACI Africa is the Voice of African Airports, with its prime objective to represent and advance the collective interests of African airports In this podcast, I am joined by the Secretary-General of ACI Africa, Ali Tounsi and together we preview the conference and discuss the key issues of focus for ACI as...2022-02-2114 min
The General Session PodcastEpisode #9 Jon Greenberg President of the Milwaukee Admirals (Event Spaces/Sporting Venue)Jon Greenberg is entering in his 16th season as the President of the Milwaukee Admirals Hockey Club. Greenberg joined the team after it was purchased by principle owner Harris Turer in April of 2005. Under his guidance the team has seen significant increases in attendance, corporate support and community involvement and he helped guide the organization through a successful transition from the BMO Harris Bradley Center to the UW-Milwaukee Panther Arena. In addition to overseeing the day-to-day business operations of the team, including the marketing, advertising, communications and ticket sales, he guides the team’s budgeting efforts and assists in...2022-02-0544 min
Jon Katz ShowRona, Society, Politics, and Mental Health - Episode #34In this episode Jon begins by talking about his recent car accident, and the various ways in which the pandemic has affected customer service, and more broadly the way it has affected human behavior. He then delves into some "listener topics" including some political commentary, and some personal thoughts on how to heal from the loss of a loved one, as well as mental health in general. Jon closes the show by listing his top 5 all time NBA point guards. Thank you so much for tuning in!Be something you love and understand.2022-01-0748 min
National Security This WeekClimate Change & National Security (Nov. 3rd 2021)Host Jon Olson talks with retired US Air Force Major General Rick Devereaux and retired US Air Force Major Bruce Morlan about the nexus of climate change and US national security.
This episode originally aired on November 3rd 2021. 2021-11-0957 min
National Security This WeekUS Southern Command with retired Lt. Gen. Joseph DiSalvoHost Jon Olson talks with retired US Army Lieutenant General Joseph DiSalvo, the former Deputy Commander of U.S. Southern Command. They discuss the current state of affairs for SOUTHCOM, regional challenges, and opportunities in the region in support of American national security interests.
This episode originally aired on Sept. 15th 2021. 2021-11-0643 min
National Security This WeekThe National Guard At Home & Abroad (Feb. 3rd 2021)Host Jon Olson talks with Brigadier General Tim Kennedy, US Army (Ret.), who served as a senior officer in the Minnesota National Guard. They discuss how the National Guard is led, organized, and trained, and what missions service members perform both at home and abroad.
This episode originally aired on Feb. 3rd 20212021-11-0426 min
Voices of VeteransEP 80: Jon Allman – Air Force Veteran – CEO & President of EndeavorsNext Gen Warrior hit the road for our 80th episode! In a conversation with Jon Allman, Retired Air Force Veteran & CEO and President of @Endeavors, we discussed their new Veteran’s wellness facility, and the services Endeavors provides for Veterans and their families. He has a passion for a holistic approach of serving the mental and physical health needs of the military and Veterans Community. Jon also shared his experience flying a medevac after the tragic bombing of the USS Cole. Check out the episode to hear his advice on leadership and serving the Veteran community.2021-08-1721 min
Jon D. PodcastJon D. Podcast Ep. 32 pt. 1Jon in the first segment of a two parter talks about: state of the NHL, speed bumps & pregnancy, Million $ General, and Mama June's coke habit.2021-05-0959 min
Drive and ConvertEpisode 29: How to Compete Online with a Small BudgetLarger companies get most of the press and excitement with their 6 and 7 figure marketing budgets, but the majority of clients we work with are smaller. And smaller companies have to do things a little differently than the big guys. What impact does a small budget have on driving traffic? How should small budget brands compete online?
https://www.logicalposition.com/
TRANSCRIPT:
Jon:
Hey Ryan. So we get companies contacting us all the time, that don't have large, six or seven figure marketing budgets, and many times, those large clients get most of...2021-03-3025 min
SurveYOUR Podcast (@survpod) - For All SurveyorsS1E13 Catching Our Breath - James & JonJames and Jon pause, take stock and catch their breath for a moment as they reflect on the amazing fun they have had in the first 12 episodes of the SurveYOUR podcast. The fabulous guests and the already huge amount of ground they have covered. Also up for discussion is the strange disappearance of January to March 2021, in a puff of smoke, and how their businesses and general wellbeing is going at the moment…A chance to kick back and nod your head, shout your agreement at your podcasting device and laugh along with the boys as James and...2021-03-2959 min
Leadership Domain PodcastGeneral CQ Brown, Jr, Chief of Staff, USAFGen. C.Q. Brown, Jr. is the Chief of Staff of the Air Force. He is THE senior uniformed Air Force officer responsible for the organization, training and equipping of 689,000 active-duty, Guard, Reserve and civilian forces serving in the United States and overseas. In this role, he also serves as member of the Joint Chiefs of Staff, the general and other service chiefs function as military advisers to the Secretary of Defense, National Security Council and the President. The general is a DG of the Texas Tech University (“Guns up”) ROTC program and the USAF Weapons School. Our conversation incl...2021-03-1150 min
AviaDev Insight AfricaAn audience with Abdérahmane Berthé, Secretary General of the African Airlines Association (AFRAA)This episode is the sixth in our "Audience with" series of live audience interviews recorded live on 12th February 2021. Mr. Berthé is the Secretary General of the African Airlines Association (AFRAA), the leading trade association for African airlines. He is also an air transport industry expert. In the session, we discuss the following: AFRAA's current priorities Access to financing for all African airlines Member sentiment towards SAATM and AfCFTA Collaboration between member airlines through harnessing new technologies Contact AFRAA at info@afraa.org You can download the infographic here 2021-02-151h 00
Aspiring SnobsThe GeneralTITLE CARD
Our Two Intrepid Podcast Hosts Find Themselves Watching a Silent Movie and What a Marvelous Show It Is!
CUT TO - Sped up footage of foppish japery
TITLE CARD
That's Right Folks! They Are Watching Buster Ketton's The General! How Will They Get Themselves Out Of This One?
CUT TO - More footage of foppish japery
Listen to audio commentary tracks from the Aspiring Snobs on Soundcloud: https://soundcloud.com/aspiring-snobs
Subscribe to Aspiring Snobs on Apple Podcasts: https://podcasts.apple.com...2021-02-111h 10
Leadership Domain PodcastGeneral Jeff "Cobra" HarrigianGeneral Harrigian is as real as they come. This leader wears multiple command and leadership hats as a 4-star general. He commands the US Air Forces in Europe and Africa and also serves our NATO allies as the Commander of Allied Air Command and Director of the Joint Air Power Competence Center (or Centre for our European listeners). He is responsible for the air and missile defense of 29 NATO alliance member nations. The general shares his thoughts on being who you are as a leader, the importance of baselining and defining "toxicity", how to lead and have uncomfortable conversations and...2021-02-0950 min
Leadership Domain PodcastBrigadier General Michael DrowleyBrig. Gen. Michael R. Drowley is the Commander of the 57th Wing, Nellis Air Force Base, Nevada. He is responsible for 36 squadrons at 12 installations constituting the Air Force's most diverse flying wing. He is a lifelong student of leadership and an excellent practitioner. Today, "JB" discusses leading in the age of social media, not taking himself too seriously, and his views on the "character of leadership". We also discuss leadership toxicity and how he protects his teams, and his leadership legacy, from toxicity. Brigadier General Drowley is an avid reader; he shares his reading list with us (to include a boo...2021-01-3153 min
Leadership Domain PodcastBrigadier General Sean ChoquetteGen Choquette is the Director of Operations at 12th Air Force, responsible for conducting security cooperation operations throughout South America. The general is a graduate of the USAF Academy, was commissioned (and flew helicopters) in the US Army before he found his way back to the USAF. The General shares some of the tools he collected in his leadership tool kit, his mistakes, and his lessons. He emphasizes why it is important for leaders, and leaders in training, to “get out ahead of your skis” periodically. He shares ideas on how to overcome trust hurdles, empowering and supporting subordinate leaders, and...2020-12-2256 min
Life's Worth Living PodcastLife's Worth Living Podcast - Episode 24 with Utah Attorney General Sean ReyesUtah Attorney General Sean Reyes sits down with me to talk about suicide prevention, human trafficking, sex, trafficking and the opioid epidemic. He shares his personal experiences in the fight. Hear incredible stories of rescued children, and the amazing things he's accomplished while in office. 2020-08-241h 09
Life's Worth Living PodcastLife's Worth Living Podcast - Episode 24 with Utah Attorney General Sean ReyesUtah Attorney General Sean Reyes sits down with me to talk about suicide prevention, human trafficking, sex, trafficking and the opioid epidemic. He shares his personal experiences in the fight. Hear incredible stories of rescued children, and the amazing things he's accomplished while in office. 2020-08-241h 09
IB MattersTime to recognize the vital role of the CP with Jon HalliganSend us a textIn this episode of IB Matters we talk with Jon Halligan, an experienced IB educator based in the Netherlands about the unique place of the Career-related Programme (the CP) in the suite of IB offerings. His recently published article (linked below) challenges the IB to help the CP take itself out from the shadow of the more well-known Diploma Programme. Jon argues that each Programme has its own strengths and the CP should have a chance to mature into the equal partner it deserves to be.Jon Halligan also t...2020-06-0842 min
Touchdowns All Day with Jon Barber & Max DawsonE025 - Jonathan Schwartz "The General of Jam"The podcast that is a podcast and will continue to be a podcast.Ladies & Gentlemen, we have a special episode for you this week:Here we are in the 25th year of this great band, we're going back to the roots with a very special interview with an old friend, Jonathan Schwartz aka “The General of Jam" from Sirius XM radio. Jon was an integral part of The Disco Biscuits early success as a band and this conversation is not to be missed. A true legend of the scene is in town for The...2020-03-152h 28
General BounceDJ General Bounce - Backdoor Bangers volume 46 - hard house / bounce mixMerry Christmas everyone! As promised here's one more Backdoor Bangers from 2019 just in time for Christmas Day. You know the score with these mixes by now... absolutely loads of exclusive stuff on this including lots of next year's new Cheeky Tracks releases!
If any of you are looking for something to do in January then I'm celebrating my 37th birthday on Friday 24th January @ the home of Cheeky Tracks events, Sub 101 in Manchester. It's only £2 entry which will be going to Cystic Fibrosis charities on behalf of my good friend Digital Mafia, so it would be great if you could a...2019-12-252h 39