Shows
Doing It On Purpose with The HappiologistUnpacking Cultural Identity: Can You Be True to Yourself and Respect Others?In this episode, host Dal Banwait brings us an enlightening conversation deeply rooted in personal experiences and cultural contexts.Dal chats with Mandish Kaur Khebbal, a former MTV TV producer. Mandish reflects on her journey as a second-generation British Indian woman who has traversed and navigated her way through life to follow the career of her dreams, while holding onto her roots and identity. The episode delves into the immigrant experience focusing on the cultural conflicts and the weight of cultural expectations, the struggles, and pressures second-generation Indians face when growing up in a Western s...2024-02-2649 minDoing It On Purpose with The HappiologistLove Shouldn't Hurt: Recognizing and Breaking Free from Abusive RelationshipsJoin Dal. The Happiologist’ and host of "Doing It On Purpose," as she tackles the sensitive and crucial topic of abuse and domestic violence within South Asian communities and more broadly. This episode goes beyond physical abuse - exploring the often invisible and various forms of emotional manipulation, control, and intimidation that can leave lasting scars and can have a huge impact on mental and physical wellbeing. Shaila Pervez, manager from Roshni, a vital support system for BAME communities, shares her insights on:The many faces of abuse: Recognizing what abuse is, not just phy...2024-02-1954 minDoing It On Purpose with The HappiologistFrom Solo to Stroller: Single Motherhood at 49In this episode of 'Doing It On Purpose', hosted by Dal Banwait-'The Happiologist', the conversation revolves around the topic of navigating fertility, making life choices, and finding fulfilment in unconventional paths as you hit your 50'sThe episode is a conversation with guest, Charanjit Kaur, who bravely shares her inspiring story of becoming a single mum, by choice, through sperm donation. She shares her struggles with making the decision to become a single mother at 49, insights into the donation process and how to find trusted advisors, the cumbersome reality of fertility treatments. In the process, D...2024-02-1255 minDoing It On Purpose with The HappiologistRevealing Genius: Navigating Autism with Confidence & Breaking Societal StereotypesIn this enriching episode of the Happiologist podcast, Dal Banwait aka The Happiologist, speaks with special guest, Reena Anand. They explore the world of autism, focusing on neurodivergent individuals with a lens on the Black, Asian, and ethnic communities. Reena shares her motivating journey as the parent of an autistic child, while enlightening listeners on essential topics like recognising neurodivergence, the importance of cultural sensitivity in its understanding, and turning perceived deficits into unique strengths. She shares insightful stories and practical advice on nurturing a balanced, open, and supportive environment for neurodivergent children, whi...2024-02-0545 minDoing It On Purpose with The HappiologistPsychic 101: be your own psychicIn this episode of the Happiologist podcast, host Dal Banwait speaks with her special guest, Natasha Riz, a globally renound and natural born psychic for the last 50 years.In this exclusive, for the first time ever interview with Natasha, she shares her fascinating journey of discovering her intuitive capabilities from a young age, explains various forms of intuition, and offers advice on how listeners can tap into their own intuition. Diving into astrology, Natasha helps us uncover how our planetary positions may influence our lives. She also underscores the importance of positivity and aw...2024-01-2945 minDoing It On Purpose with The HappiologistGuilt - The Bad Indian Therapist Tracy VadakumcheryIn this enlightening episode of 'Doing It On Purpose', host Dal Banwait, also known as The Happiologist, dives into a real conversation about self discovery, healing and reinvention. Tracy Vadakumchery, the Bad Indian Therapist joins us to share her journey of becoming her authentic self and defeating cultural and societal expectations. From deep discussions about cultural guilt and shame, to adjusting relationships within cultural confines and the pursuit of happiness, this episode is packed full of insightful thoughts and actionable tips.Find out more at thehappiologist.comJoin Dal on Instagram...2024-01-2250 minDoing It On Purpose with The HappiologistRethinking Wellness: Ayurveda’s transformative power - Anu PaavolaHost Dal Banwait, takes a deep dive into the world of Ayurveda with Anu Paavola, an author and Ayurvedic practitioner. They chat about key Ayurvedic principles like Doshas, Gunas, and holistic healing. Discussing the significance of diet and intermittent fasting, they touch upon key topics such as blood sugar management, gut health, creating an Ayurvedic lifestyle sparked by alternatives to Western medicine, and practical tips for personal wellbeing and reinvention. They also highlight the importance of specific food, health and beauty practices.Join Dal on InstagramCheck out The...2024-01-1556 minDoing It On Purpose with The HappiologistLimiting Beliefs - Dr DIn this enlightening episode, host Dal Banwait chats with Dr. Denise Freeman, aka Dr. D, discussing the transformational role of identifying and changing limiting beliefs. This episode dives deep into the influence of social, cultural, and personal factors on belief formations, and provides practical strategies to reframe limiting beliefs to lead a fulfilling life.Join Dal on InstagramCheck out The Happiologist websiteThis episode of the podcast includes: Understanding the Power of Our Mind The Concept of Limiting Beliefs Effects of Limiting Beliefs in Rela...2024-01-0853 minDoing It On Purpose with The HappiologistIntroducing 'Doing It On Purpose' with The HappiologistWelcome to Doing It On Purpose, your shortcut to reinventing yourself, with a few giggles along the way, for all good brown girls and beyond. I'm Dal Banwait, aka The Happiologist, and after 20 years of a lot of work, I've finally bossed this reinventing myself thing. As a self proclaimed good brown girl, I've uncovered well being secrets from my global travels, and I'm saving you a few decades of work, sharing practical tips for your own reinvention and to help you find your purpose. This podcast launches Monday 8th January 2024, when I'll be joined...2024-01-0300 min
The Lily Sparrow ChroniclesThe Cinderella Theorem: Chapter 9: Is Everybody Happy?Lily has her first afternoon of work as a Happiologist, but an unexpected thing happens when she helps Calo with Morgan Le Faye.
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Support this podcast: https://podcasters.spotify.com/pod/show/kristee-ravan/support2022-08-1123 min