Shows
Physician, Heal Thyself The PodcastEpisode 38: BREATHWORK, WHAT IS IT? Interview with Dr. Cory Ostroot & Jessica Waala owners of The Healing CoupleJoin the conversation with Dr. Cory Ostroot and Jessica Waala, owners of The Healing Couple; as we discuss what breathwork is, the healing benefits of breathwork, how respiratory patterns are associated with emotions and so much more. Dr. Cory and Jessica dedicate their time teaching people Reset Breathwork and training others to be teachers of breathwork. Breathwork can help us to regulate our emotions, nervous system and have better outcomes in relationships. Reset Breathwork is a workout for the soul, diving deep inside to help release emotions and let go of all that we store inside. 2025-03-011h 02Physician, Heal Thyself The PodcastEpisode 38: BREATHWORK, WHAT IS IT? Interview with Dr. Cory Ostroot & Jessica Waala owners of The Healing CoupleJoin the conversation with Dr. Cory Ostroot and Jessica Waala, owners of The Healing Couple; as we discuss what breathwork is, the healing benefits of breathwork, how respiratory patterns are associated with emotions and so much more. Dr. Cory and Jessica dedicate their time teaching people Reset Breathwork and training others to be teachers of breathwork. Breathwork can help us to regulate our emotions, nervous system and have better outcomes in relationships. Reset Breathwork is a workout for the soul, diving deep inside to help release emotions and let go of all that we store inside. 2025-03-011h 02
The Concussion Nerds Virtual Summit PodcastThe Science of BreathworkDuring this 45-minute experience, you will... Learn how Breathwork works + why it's the #1 tool to shift our emotions, subconscious, nervous system, and habits Gain new Breathwork techniques to create more fast, long-lasting, and transformative results for your clients Experience a RESET Breathwork journey, so you can feel the power and the benefits for yourself! What is RESET Breathwork? RESET Breathwork goes beyond Wim Hof, pranayama, and meditation. It combines a 3-part conscious connected breathing pattern through the mouth, visualizations, affirmations, somatic release, and specific music sequencing to bring you to a peak emotional state.2024-09-2252 min
The Mind-Body Podcast, Your Rebellious PodcastEpisode 102: Breathwork & Inner Peace - The Healing CoupleIn this episode of the "Mind Body Podcast," host Maria welcomes Dr. Cory Ostroot and Jessica Waala, known as the Healing Couple, who specialize in breathwork. The episode begins with Maria and her guests discussing the sunny weather in San Diego compared to the rainy day in Atlanta. Cory and Jessica then describe each other with three words: Jessica calls Cory rebellious, inquisitive, and consistent, while Cory describes Jessica as a performer, kind, and creative.The conversation delves into the concept of breathwork, an umbrella term for various breathing techniques. Cory and Jessica explain the different types...2024-05-2335 min
Unbottled Potential61. Quitting Alcohol as a Couple with Dr. Cory Ostroot & Jessica WaalaAre you ready to gain insights on how a wake-up call can lead to transformative changes in life? Join us on this episode as we chat with Dr. Cory and Jessica about their journey of transitioning to a sober lifestyle together. Learn how they both had a history of binge drinking in college but experienced a wake-up call. Hear from them as they share their stories of why they decided to take a break from drinking, the difficulties they experienced when it came to fitting in without alcohol, and how they were able to form a...2023-08-011h 00
Ryan Magic ShowThe Healing Couple: Doctor & Yogi Discuss Breathwork - Ep62The Healing Couple (Dr. Cory Ostroot & Jessica Waala) are founders of RESET Breathwork, Breathwork teacher trainers, spiritual business mentors, speakers, midwesterners at heart, vegan dessert lovers, and bio-hacking and wellness junkies. They’re known as the go-to secret weapon for leaders to heal from the inside out and unlock more freedom, abundance, and confidence. They’re here to help you take your life, impact, and business to the next level while also enjoying the ride (because otherwise, what’s the point?!).What you will learn:- Learn how Breathwork can change...2023-07-301h 26
The Empowered Placeep 49: How Breathwork Can Amplify Your Success & Love for Life w/ Dr. Cory & Jess of The Healing CoupleDr. Cory Ostroot and Jessica Waala are master Breathwork facilitators and founders of RESET Breathwork. Known as The Healing Couple, they lead soul-changing experiences to help go-getters and entrepreneurs heal from overwhelm, unlock ultimate freedom from the inside out, and amplify their success and their lives. As a Naturopathic Physician and Yoga Teacher, they’ve traveled the world and experienced everything from plant medicine, talk therapy, yoga, personal development seminars, shamanic journeys, silent meditation retreats… you name it. But nothing came close to Breathwork for long-lasting transformation. Through breath, they’ve transmuted years of anxiety, burnout, and depression into deep i...2023-06-061h 06
Unapologetically You10. The Process of Going All In, Healing From The Inside-Out, and Creating a Masterpiece of Your Life with The Healing CoupleIn this episode, I'm joined by Dr. Cory Ostroot and Jessica Waala from The Healing Couple, also known as the founders of RESET ™ Breathwork.
They’re on this planet to empower leaders to tap deep into their own power and unlock true freedom from within. They have supported thousands of entrepreneurs and go-getters across the globe through their events, group programs, and coaching. They also offer a certification program, allowing passionate individuals to become RESET Breathwork facilitators themselves (this is something I've personally taken part in and can honestly say it's drastically changed my life).
2023-05-271h 01
Rise With Natalie: Expand Your World with Astrology, Spirituality and Soul EvolutionLive Relationship Reading with Double Libras and Breathwork Facilitators, The Healing Couple:Cory Ostroot and Jessica Waala are master Breathwork facilitators and founders of the RESET Breathwork Method. Known as The Healing Couple, they lead soul-changing experiences to help high achievers heal from the inside out, unlock ultimate freedom, and amplify their lives and their impact. As a Naturopathic Physician and Yoga Teacher, they’ve traveled the world and experienced everything from plant medicine, talk therapy, yoga, personal development seminars, shamanic journeys, silent meditation retreats… you name it. But nothing came close to Breathwork for long-lasting transformation. Through breath, they’ve transmuted years of anxiety, burnout, and depression into deep inner peace...2022-02-141h 12
The Mindful BabesThe Journey of Self-Healing & Choosing Your Own Path w/ The Healing CoupleIn today’s episode I sit down with Cory Ostroot and Jessica Waala of The Healing Couple and we talk all about the beautiful healing journey that can be activated through breathwork, listening to your intuition and deepening your practice with self-love.
There are some serious truth bombs dropped in this episode and you will feel inspired on your own journey after listening.
Grab Yes to Self-Love free gift here: https://themindfulbabe.lpages.co/yes-to-self-love/
Grab Your Ticket for Self-Love Reset Virtual Retreat here: https://themindf...2021-04-2952 min
UNSCRIPTEDShifting Your Energy Through BreathThere are truly no words strong enough for me to express my love for this couple, known as THE HEALING COUPLE on IG. I had experienced breath work in a group setting a few times before, but once I had a session with this couple, I truly understood the power in which we have in our breath. They say “when you change your breath, you change your life” Nothing could be more true and the few session I was lucky enough to have in person with them before they left were life changing. I was able to release so much...2021-03-0555 min
EmPowered Couples with The FreemansAccelerate Your Results Together By Slowing Down & Breathing: Cory + JessicaMeet Cory & Jessica - The Healing Couple. Dr. Cory Ostroot is a Naturopathic Physician whose passion for medicine began when his mother fell ill and western medicine failed to provide answers. His partner, Jessica Waala, a yoga and Breathwork teacher and self-love coach, will crack your heart open to who you really are. She brings together personal development and spiritual tools to guide you to self-love so that together we can heal the world. Together they have supported thousands of lives globally through her classes, coaching, and events. Known as the The Healing Couple, joining fo...2018-11-1444 min
Sip and listenDare To DreamThis week on Marketing Money Mindset we welcome back Dr. Cory Ostroot and yoga teacher Jessica Waala to discuss the power of breath work, self-love, health and much more in this episode called “Dare to Dream”
While we work into the best ending of 2017 be sure your well being is prepared. Surprise co-host Geny Augustine Chasse MD stops by while Everardo Keeme travels and 'Red" Alison Daniels takes on some needed rest. #marketingmoneymindset #behealthy2017-10-1700 min
Sip and listenDare To DreamThis week on Marketing Money Mindset we welcome back Dr. Cory Ostroot and yoga teacher Jessica Waala to discuss the power of breath work, self-love, health and much more in this episode called “Dare to Dream”
While we work into the best ending of 2017 be sure your well being is prepared. Surprise co-host Geny Augustine Chasse MD stops by while Everardo Keeme travels and 'Red" Alison Daniels takes on some needed rest. #marketingmoneymindset #behealthy2017-10-1700 min