Shows
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep199: Holistic Practices to Turn Stress Into Serenity with Glenna JamesLearn how to create a life you love as you tune into this conversation with Glenna James, sharing her transformative journey to holistic health. From surviving the chaos of the pandemic to creating daily rituals that work wonders, she shares no-nonsense tips and tricks to help you rediscover your inner peace. Hit play, and let's dive in! Key takeaways to listen for The importance of a holistic approach to health and balancing personal and professional life Good vs. bad stress: Definitions and practices to manage them effectively Techniques for dee...2024-09-1843 min
Lo’s Lactation LabEpisode 157 When Breastfeeding Ends Earlier Than Hoped with Glenna JamesDid breastfeeding go exactly how you wanted? The answer to this question for most people is “no.” How do you process the emotional and physical pain of ending breastfeeding earlier than you hoped? Glenna James of The Holistic Glenn shares her touching baby feeding stories. On this episode Glenna and Lo discuss:Struggling with postpartum depressionGetting help from family during the baby periodThe complexity of motherhoodDealing with thrush WeaningTo connect with Glenna, find her here: www.theholisticglen.comhttps://www.facebook.com/theholisticglenbyglennajameshttps://www.instagram.com/theholisticglenbyglennajames/The Holistic Glen Podcast on your...2023-11-0243 min
The Holistic Glen PodcastSeason Two : Episode One: Interview with Erika Botha: A Relationship CoachOn this episode of The Holistic Glen Podcast. I sit down with Erika Botha to chat about relationships. Erika is a relationship coach. She has worked with couples for many years.
The post Season Two : Episode One: Interview with Erika Botha: A Relationship Coach appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-11-1546 min
The Holistic Glen PodcastEnding Of Season OneOn this episode of The Holistic Glen Podcast. I talk about want I learned from my first season of recording and producing my first season of my podcast and want will be different next season. See you in Season Two!
The post Ending Of Season One appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-05-2004 minThe Holistic Glen Podcast22. Kindness :Interview With Theresa NicassioOn this episode of The Holistic Glen Podcast. I sit down with Theresa to talk about Kindness.
The post 22. Kindness :Interview With Theresa Nicassio appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-05-181h 09The Holistic Glen Podcast20. My Top 10 Books Of 2021In this episode of The Holistic Glen Podcast I talk about my top 10 books for 2021. This are books I think would be great for anyone to read.
The post 20. My Top 10 Books Of 2021 appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-05-1011 minThe Holistic Glen Podcast19. Body Positivity & Body Love : Interview With Cyndi SpringfordOn this episode of The Holistic Glen Podcast. I sit down with Cyndi Springford who runs Love Your Body Project Health Coaching and Personal Training to chat about loveing your body and so much more.
The post 19. Body Positivity & Body Love : Interview With Cyndi Springford appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-04-3052 minThe Holistic Glen Podcast18. Metaphysics & Spiritual Healing : Interview With Conner Kees.On this episode of The Holistic Glen Podcast. I sit down with Conner Kees to chat about metaphysics and spiritual healing.
The post 18. Metaphysics & Spiritual Healing : Interview With Conner Kees. appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-04-301h 25The Holistic Glen Podcast17. Five Healthy HabitsOn this episode of The Holistic Glen Podcast I chat about five healthy habits you can start today.
The post 17. Five Healthy Habits appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-04-2912 minThe Holistic Glen Podcast16. Yoga and Ayurvedia : Interview With Sophie MalahieudeOn this episode of The Holistic Glen Podcast. I sit down with Sophie a Yoga teacher and Ayurvedic practitioner to chat about yoga and Ayurvedic. We chat about want yoga is good for each doshas.
The post 16. Yoga and Ayurvedia : Interview With Sophie Malahieude appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-04-2055 minThe Holistic Glen Podcast15. Transformational Practices : Interview With Royce MoralesOn this episode of The Holistic Glen Podcast. I sit down with my friend Royce to talk about her transformational work she does with client. We talk about fear as well as empaths.
The post 15. Transformational Practices : Interview With Royce Morales appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-04-2050 minThe Holistic Glen Podcast14.Empaths & Daily Self-Care: Interview With Michelle MaurerOn this episode of The Holistic Glen Podcast. I sit down with Michelle Maurer to discuss emapths and how we can take better care of ourselves. We discuss how daily self-care practices are important for emapthys
The post 14.Empaths & Daily Self-Care: Interview With Michelle Maurer appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-04-1352 minThe Holistic Glen Podcast13. Women’s Health From Stress To Sleep :Interview With Jenn TrepeckOn this episode of The Holistic Glen Podcast. I sit down with Jenn Trepeck to discuss how stress and not getting the right amount of sleep can effect our health. We also discuss Jenn's podcast and a few other topics.
The post 13. Women’s Health From Stress To Sleep :Interview With Jenn Trepeck appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-04-1352 minThe Holistic Glen Podcast12. Skin Care: Interview with Jodie PappasOn this episode of The Holistic Glen Podcast. I sit down with Jodie the founder and CEO of Clean Kiss to chat about clean skin care. What we can do to have healthy skin and how to do it naturally.
The post 12. Skin Care: Interview with Jodie Pappas appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-03-0449 minThe Holistic Glen Podcast11 .How Stress and Insulin Affects Our Hormonal Health: Interview with Kristen OwensOn this episode of The Holistic Glen Podcast. I sit down with Kristen to talk about how our hormones are affected by stress and insulin. In this podcast eposide she tells us her five tips to him use balance on stress and insulin and in turn helping us to balance out our hormones.
The post 11 .How Stress and Insulin Affects Our Hormonal Health: Interview with Kristen Owens appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-03-0445 minThe Holistic Glen Podcast10. Gut Health & The Immuce System: Interview With Melissa RapoportOn this episode of The Holistic Glen Podcast. I sit down with Melissa Rapoport a functional medicine practitioner to talk about our gut health and our immuce system.
The post 10. Gut Health & The Immuce System: Interview With Melissa Rapoport appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-02-1950 minThe Holistic Glen Podcast9. Ayurvedia & Ayurvedic Cooking: Interview With Laura PlumbOn this episode of The Holistic Glen Podcast. I sit down with Laura Plumb the author of Ayurvedia Cooking For Beginners to talk avout Ayurvedia and Ayurvedic Cooking.
The post 9. Ayurvedia & Ayurvedic Cooking: Interview With Laura Plumb appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-02-191h 02
The Holistic Glen Podcast8. Message Of The Trees:Interview With Elissa ShamesOn this episode of The Holistic Glen Podcast. I sit down with my friend Elissa to talk about our connection to nature and the message of the trees.
The post 8. Message Of The Trees:Interview With Elissa Shames appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-02-1242 minThe Holistic Glen Podcast7. Vaginal Health: Interview With Kim VopniOn this episode of The Holistic Glen Podcast. I sit down with Kim Vopni to talk about Vaginal Health and our Pelvic Floor.
The post 7. Vaginal Health: Interview With Kim Vopni appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-01-2155 minThe Holistic Glen Podcast6. Decluttering 101 : Interview With Shiela BautistaOn this episode of The Holistic Glen Podcast. I sit down with my dear friend Shiela to talk about deculttering. She shares tips to help us decultter our bedroom to our kitchen.
The post 6. Decluttering 101 : Interview With Shiela Bautista appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-01-2130 minThe Holistic Glen PodcastHoliday Podcast :Women’s Empowerment & Imposter Syndrome Interview with Sara Beth WaldOn this episode of The Holistic Glen Podcast. I sit down with Sara Beth Wald to talk about Impostor Syndrome and Women's Empowerment
The post Holiday Podcast :Women’s Empowerment & Imposter Syndrome Interview with Sara Beth Wald appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2021-01-0339 minThe Holistic Glen Podcast5. Reslience & Emotional Health : Interview with Sara WestbrookOn this episode of The Holistic Glen Podcast. I sit down with Sara WestBrook to talk about Reslience & Emotional Health and her Upower journal.
The post 5. Reslience & Emotional Health : Interview with Sara Westbrook appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2020-12-3145 minThe Holistic Glen Podcast4. The WELL Method & The Purpose Of Soul : Interview with Jaya MyraOn this episode of The Holistic Glen Podcast. I sit down with the Wellness Lifestyle expert Jaya Jaya Myra to discuss her WELL Method and her up comeing book The Purpose Of Soul.
The post 4. The WELL Method & The Purpose Of Soul : Interview with Jaya Myra appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2020-12-1032 minThe Holistic Glen Podcast3. Healing Power Of NatureOn this episode of The Holistic Glen Podcast I will talk about the healing power of nature. How important Vitamin D is and how being in nature is good for your mind and body.
I hope you enjoyed this podcast eposide.
The post 3. Healing Power Of Nature appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2020-11-2707 minThe Holistic Glen Podcast2. Discussing Soil Health & Green Living : Interview With Melinda MacNaughtonOn this episode of The Holistic Glen Podcast. I sit down with Melinda to discuss soil health & green living. We also discuss the movie Kiss The Ground and her podcast Local Green HMB that can be found a Anchor FM. You can find my interview with Melinda over on her podcast.
The post 2. Discussing Soil Health & Green Living : Interview With Melinda MacNaughton appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2020-11-1328 minThe Holistic Glen Podcast1.Welcome To The Holistic Glen PodcastWelcome To The Holistic Glen Podcast. This episode talks about about me and what this podcast is all about. I hope that you will come on this journey with me to better health.
The post 1.Welcome To The Holistic Glen Podcast appeared first on The Holistic Glen By Glenna.The Holistic Glen By Glenna - Ancient Wisdom and Communal Knowledge For A New Age!2020-10-3105 min