The HopeFM Podcast Network - Podcast Details

Shows

Between SundaysSeason 3 FinaleSEASON 3 IS A WRAP!!!Thank you so much for supporting us, and listening to the podcast! You are like family.We hope that you have been encouraged, challenged, and also laughed a little bit with us.To suggest a topic, ask a question, or even say HI you can do that here:To connect with us, reach out to us here!https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/Between Sundays is a part of the HopeFM...2024-07-2124 min

The Daily Well Podcast“Healthy” Unhealthy TreatsWe live by the 90/10 rule: eat clean 90% of the time so 10% of the time you can enjoy a delicious treat. Here’s some of our favorite healthy treats!To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-07-0315 min

Between SundaysEmpty NesterToday we have a very special guest on the podcast to talk about being an empty nester and what life is like as an empty nester! To connect with us, reach out to us here!https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/Between Sundays is a part of the HopeFM Podcast Network.2024-06-3034 min

The Daily Well PodcastExercise Induced ObesityEveryone knows exercise is incredibly beneficial for you, but there is recent research showing that for some, it could be the cause of your weight gain and the very reason you can’t shed those extra pounds.To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-06-1916 min

The Daily Well PodcastTop Ways to Create Margin in Your LifeIn the hustle and bustle of life, creating healthy boundaries and clear priorities can allow you room to be interruptible and present, right where you’re at. To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-06-1215 min

The Daily Well PodcastHow to Prevent Keeping Score in MarriageGreat marriages, like any great relationship, take time and intentionality. It’s not always easy to prioritize your marriage, but we lay out 5 practical ways you can choose to live out your marriage covenant the way God intended. To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-05-2925 min

The Daily Well PodcastFast FoodToday we are going have a fun episode and spitfire some tips we have on preparing food that is faster than fast food you would get from a drive-thru! To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-03-2709 min

Between SundaysA Thompson Family ShowHelp us welcome Bear to the show! He’s a little nervous but he’s excited to be on Between Sundays and add some flavor to our third season. Find out a little more from Bear’s point of view in this episode of Between Sundays.To connect with us, reach out to us here!https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/Between Sundays is a part of the HopeFM Podcast Network.2024-03-2420 min

The Daily Well PodcastHormonesToday We will discuss hormones and how important they are for your health! And some tips you can use to help with hormone imbalances!To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-03-2017 min

The Daily Well PodcastProtienProtein is such an important part of your diet and today we are going to talk about some of the different ways you can start to incorporate more protein into your diet! To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-03-1318 min

Between SundaysBlended FamiliesIf you’re not a part of a blended family, this will be an eye-opening episode for you! And if you are a parent to both biological and bonus children, chances are you’ll be able to relate to what Brad and Cheryl Sundberg are sharing in this episode. Our lives are lived every day and for blended families that means facing a wide range of unique and challenging situations and emotions. We hope this encourages you and your family and helps you see life through the eyes of a blended family! To connect with u...2024-03-101h 01

The Daily Well PodcastKeeping Your Memory Sharp As You AgeAs you get older remembering things can start to become a little more difficult Today We will go over and discuss some great tips and different ways you can keep your memory sharp as you age! To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-03-0622 min

The Daily Well PodcastDating your SpouseThere is so much magic in continuing to date your spouse. As the parents of two small children, today we are diving into some of the ways we can keep that a priority even with limited time, energy, and budgets. Investing in your spouse is one of the most beautiful gifts you can give your family! To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-02-2814 min

The Daily Well PodcastBooks We’ve Been ReadingWe are always looking for good book recommendations! Today, we are sharing some of the top books we have read over the last few months. This is one of our favorite pastimes to replace screen time- we hope you enjoy some of these reads as much as we did! To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-02-2122 min

The Daily Well PodcastHealthy HobbiesLiving a healthy lifestyle can sometimes feel unexciting. Today we are sharig our favorite ways to stay healthy through hobbies and activities we actually enjoy. Healthy living doesn’t have to be tedious- it should be fun and creative! To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-02-1415 min

The Daily Well PodcastManaging Your Time WellGood intentions can easily fall off track. In today’s episode, we are diving into the strategies we use to make sure our top priorities stay priorities. Join us as we share our top tips for getting it all done every day. To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-01-3115 min

The Daily Well PodcastNew Year's ResolutionsThe New Year is such a great time to set your vision for the year ahead. Today we are taking you into our personal goals for this year and some of the strategies we use to implement new habits! To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-01-2416 min

The Daily Well PodcastPregnancy ChecklistsThere is so much you can do proactively to help facilitate a healthy pregnancy and baby. Today’s episode will be covering many of the things you can add to your daily routine to have a healthier, happier, and easier pregnancy, labor, and delivery.To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-01-1712 min

The Daily Well PodcastPower NapsWe all know sleeping is good for us, but many of us are lacking in the amount we should be getting. So today we are talking about power naps and if they could be a healthful addition to your life. To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-01-1014 min

The Daily Well PodcastDealing with MigrainesToday we are diving deep into the topic of migraines, what causes them, and how you can approach healing from them. If you or a loved one struggles with this health issue, this is a must-listen to podcast! To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2024-01-0322 min

The Daily Well PodcastHow to Build Your ImmunityNow that we are deep into the “cold and flu” season we wanted to dive into ways that you can support your immune system naturally. Join us for this episode as we tackle to the top things you can be doing today to stay healthy this season. To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-12-2719 min

The Daily Well Podcast1,000 Hours OutsideWe all know getting fresh air is good for us. But most of us don’t realize just how beneficial being outside is for our physiology and cognitive development. This episode will take you through the many benefits of spending time in nature each day. To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-12-2014 min

Between SundaysSalvation; what is it and why?Nate and Kate accepted the idea that Jesus is God and we were in need of His gospel when they were young. How has that changed and grown over the past 20 years? What does it even mean to “be saved?” Find out in this episode as Kate and Nate hash through this topic from a personal levelTo connect with us, reach out to us here!https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/Between Sundays is a part of the HopeFM Podcast Network.2023-12-1739 min

The Daily Well PodcastPrenatal NutritionToday we are diving deep into some specific prenatal nutrition and its connections to mineral deficiency. Even if this is not the same season of life for you, this episode is sure to be helpful for you on your healthy journey! To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-12-1314 min

The Daily Well PodcastStaying Healthy for the HolidaysHolidays can be busy and full of indulgence. In today’s episode we are sharing our top tips to navigating this season healthfully while still enjoying the comfort of the season. To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-12-0618 min

Between SundaysChristmas PartyWe have so much to celebrate this Christmas season and so many people to celebrate with! If you struggle with enjoying the holiday festivities coming your way, you’re not alone. Laugh through some of our most memorable holiday moments with us and find some tips for embracing the celebrations coming your way!To connect with us, reach out to us here!https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/Between Sundays is a part of the HopeFM Podcast Network.2023-12-0324 min

The Daily Well PodcastUnderstanding labelsIf you have ever felt overwhelmed by the amount of information packed on a food label, this episode is for you. Today we are diving deep into what the most common food label phrases actually mean and what that means for you. To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-11-2918 min

The Daily Well PodcastDealing with CravingsJoin us today as we share our top tips for busting your cravings! These hunger-crushing ideas will help you navigate your healthy lifestyle and better stick to a whole foods diet. To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-11-2213 min

Between SundaysGivingThe perfect gift at the right time can speak volumes about your care for others. Gifts are opportunities to show kindness and love. As we recount some of the most memorable gifts we’ve received we hope you’re grateful for the presents that have blessed your life and considerate of how you can be a blessing to others too!To connect with us, reach out to us here!https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/Between Sundays is a part of the HopeFM Podcast Network.2023-11-1923 min

The Daily Well PodcastKitchen Essentials / CookwareToday we are diving into our kitchen essential must-haves to make from scratch cooking so much easier. If you’ve ever wondered what the bare-bones essentials are that make healthy living achievable in today’s world, this episode is for you! To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-11-1513 min

Between SundaysHospitalityWe are striving to grow in hospitality. Fixing meals, inviting people in, and taking care of others isn’t natural for us but today we’re talking about what hospitality means and challenging ourselves to be intentionally hospitable!To connect with us, reach out to us here!https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/Between Sundays is a part of the HopeFM Podcast Network.2023-11-0530 min

Between Sundays19. ParentingParenting pressures can feel overwhelming at times, but we’ve received some good advice to help us out. We’d like to share that advice with you. And we’re always taking advice too! Submit your parenting tips to our podcast page at https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/Between Sundays is a part of the HopeFM Podcast Network.2023-10-2229 min

Good Co.Good FunHey hey hey!Today is one that we hope makes you laugh! We have a lot of fun on this one today.If you want to If you want to be a part of the fun, visit our website:https://www.myhopefm.net/on-air/good-co-w-brett-and-emma/If you want to listen to our radio show each and every week day from 2-6pm:https://www.myhopefm.net/player/Thanks for listening and sharing!The...2023-10-0919 min

Between Sundays18. Changing Together in MarriageWe’ve learned a lot and have so much room to grow! After being married 19 years, we’re still committed to changing together. Listen in to find out what that means for us.To connect with us, reach out to us here!https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/Between Sundays is a part of the HopeFM Podcast Network.2023-10-0130 min

The Daily Well PodcastAre You Eating Plastic?The average American eats a credit card's worth of plastic every week. In this episode, we are diving into how that happens and what you can do to help lower the amount of plastic you are inadvertently consuming. This is an important topic if you are looking to be a mindful consumer of what you are buying and putting into your body!To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-09-2721 min

Good Co.Hallmarks of FaithSo sorry we skipped an episode last week! Here's an extra fun episode to make up for it. Well, we think it's extra fun. We're talking: Hallmarks of Christianity. This is a deep dive into what the bible says about what a Christian should look like. There are 4 main ones we came up with, but maybe you thought of a couple more! We'd love to hear your thoughts on this week's episode. Reach out to us!https://www.myhopefm.net/on-air/good-co-w-brett-and-emma/The Good Co...2023-09-2532 min

The Daily Well PodcastResetting After a VacationWe all look forward to a good vacation. But we find we enjoy them more when we keep up some aspects of our healthy lifestyle while traveling. Join us in today’s episode as we talk about some of the simple steps we carry with us on vacation to ensure we are staying healthy while still enjoying our time away!To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-09-2014 min

Between Sundays17. VacationWhat’s the point of taking a vacation? Do you ever feel guilty spending time and money on travel? We can relate and that’s what we’re exploring today on the Between Sunday’s podcast.To connect with us, reach out to us here!https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/Between Sundays is a part of the HopeFM Podcast Network.2023-09-1721 min

The Daily Well PodcastIs Sitting the New Smoking?We all know smoking is bad for your health. But did you know that prolonged sitting everyday can be just as damaging to your body? In today’s episode we cover why that is and some simple steps you can take each day to lower your risk of your sedentary lifestyle related illnesses. To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-09-1315 min

Good Co.Redemption to RevivalThis week we sit down with evangelist Justin Fahrenbruch to explore his story. He started out as a drug addict, desperate to feel something. Following his life to where he is now: a street evangelist on fire for Jesus! This is a story of redemption and revival. We explore all that God did in Justin's life. Thanks for listening!To reach out to the show you can do that here:https://www.myhopefm.net/on-air/good-co-w-brett-and-emma/To get in touch with Justin or Kingdom Fire M...2023-09-1132 min

The Daily Well PodcastGut HealthYou gut is called your second brain. 80% of your immune system is found within your gut. A healthy gut is so important to maintaining a healthy lifestyle. Join us today as we dive into the top things you can be doing to make sure you have a healthy digestive system!To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-09-0615 min

Between Sundays16. MarriageWhat if we were given the opportunity to mentor one married couple for exactly six weeks? Well, we were! And this is what we shared with them from our own experience. We’re no experts, but maybe you can use these points as conversation topics with your spouse or significant other!To connect with us, reach out to us here!https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/Between Sundays is a part of the HopeFM Podcast Network.2023-09-0459 min

Good Co.A Chat W/ Darren from We Are MessengersWe are back this week with a fun little interview with Darren Mulligan, the front man for We Are Messengers! This conversation is fun, deep, vulnerable, and encouraging all at the same time.We hope that you leave feeling better than when you clicked play!To join the show, ask questions, or submit prayers:https://www.myhopefm.net/on-air/good-co-w-brett-and-emma/To purchase tickets to the We Are Messengers concert here in the Blue Water Area:https://www.myhopefm.net/on-air...2023-09-0416 min

The Daily Well PodcastSteps to turn your life around todayIf you were to take one year and form a discipline of 10 habits- these are our top 10 that would make the biggest impact in your life. These are healthy routines we have cultivated over many years and can definitely say they are worth investing your time and effort in!To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-08-3018 min

The Daily Well PodcastBluetooth, Wifi, and EMFsAll forms of radiation have an effect on your body. Today, we are diving into some of those effects and how we choose to mitigate their risks in our house. Technology is such a gift for our generation but we hope to share with you our safest practices for its use! To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-08-2315 min

Good Co.RESTThis week on the Good Co. Podcast, our topic is REST!But this is a pretty special podcast to us... This topic came out of nowhere! LITERALLY... We sat down to do our radio show and this was the conversation that started our show that day! God must've known that this was a topic that is needed or that we really needed Him to help us through it!To join the show, talk about rest with us, or even ask for some prayer:https://www.myhopefm.net...2023-08-2120 min

Between Sundays15. From HeavenIf you've ever had an idea to offer something to the Lord, you'll be able to relate to this. We've got seven tips to help give you a boost when you want to pull the trigger on your next big adventure with God.To connect with us, reach out to us here!https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/Between Sundays is a part of the HopeFM Podcast Network.2023-08-2033 min

The Daily Well PodcastSugarSugar is a sneaky substance that finds its way into almost every packaged product on a shelf at the market. In today’s episode, we are diving into how we handle sugar consumption in our house, what forms of sugar we prioritize, and how we keep it to an enjoyable minimum. To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-08-1611 min

Good Co.How are YOU?WELCOME BACK!This week on the podcast we ask & answer the question of: "How are YOU doing?" Like really though...We take a spiritual health assessment to find out what each of us are doing well in with our faith, and what may need some extra time and attention! We go through this whole experience on the podcast and would love for you to take it with us:https://www.danielplan.com/toolsandresources/healthassessment/To join the conversation, ask a question, or submit a prayer...2023-08-1422 min

The Daily Well PodcastMental HealthJoin us today as we dive into the factors that can help improve your mental health that are within your control. We are sharing the top 5 practices that you can implement today to start seeing better mental health tomorrow. To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-08-0920 min

Good Co.Open ForumTackling some of YOUR questions this week. Sometimes people who've been raised in the church might feel like they don't have a big redemption story, let's talk about how to encourage those people! For other people, it can feel hard to be consistent in reading the word. We talk about ways we read the word & what we love reading in the bible. And.... weighing in on some other topics, too! Come along for the ride and let us know YOUR thoughts on this weeks questions.To join...2023-08-0721 min

Between Sundays14. Life's RhythmsIn many relationships, one person wants to run at full speed while the other wants to move slow and carefully, one person wants to go all in, while the other counts the cost. In our case, one of us wanted to climb the mountain when the other wanted to turn around. How do we handle the push and pull of life? You'll find our take in the first episode of season two.To connect with us, reach out to us here!https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/...2023-08-0625 min

The Daily Well PodcastRaising A Healthy ToddlerToday we are diving into what we are prioritizing in raising our daughter in today’s world. We will be sharing some of our foundational priorities and how we go about implementing them on a daily basis.To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-08-0219 min

Good Co.Misused VersesVERSES. OUT OF. CONTEXT. We've all heard verses that were taken out of context. We've all taken verses out of context. This week, we had a little fun thinking through some of these verses and what they reallllyyy mean, in their proper context. If you thought of any more, send them to us! We'd love to hear from you on other topics you want to hear our thoughts on, as well! To get ahold of us super easy, drop us a message here:https://www.myhopefm.net/on-air/good-co-w-brett-and-emma/2023-07-3117 min

The Daily Well PodcastLawn CareFor years we thought you couldn’t have a beautiful lawn without harsh pesticides. Now having both a dog and a toddler (that do eat our grass!) we were determined to make sure our property was as healthy as our home. Today’s episode covers all things you’ll need to know to have a beautiful yard without the toxic chemicals. To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-07-2620 min

Good Co.FAITH QUESTIONSHiiii! It’s Good Co time! Join us as we tackle all kinds of questions this week. Some hard ones. Some interesting ones. If you’ve ever had faith questions, you might enjoy listening to our thought processes on these questions. Talking about times in our own life where we’ve wondered how God could be good, or if God laughs. Anyway, we love ya!! Thanks for hanging out for a bit.To join the conversation, request prayer, or say "HI":https://www.myhopefm.net/on-air/good-co-w-brett-and-emma/2023-07-2422 min

The Daily Well PodcastNon-Toxic CleaningDid you know that what comes into contact with your skin is absorbed into your bloodstream? What you choose to clean your house with can have a big impact on your hormones and endocrine system. Join us today as we unpack our favorite non-toxic cleaning essentials! To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-07-1918 min

Good Co.Leading UpwardWe jump right in with the nitty gritty real-life stuff this week. Submitting to authority isn't always easy. As Christians, what are we called to in that? Join as we jump into real life scenarios, practical steps, and bible passages. Being super honest, this isn't something the two of us are super good at yet. We're working on checking our hearts more and submitting to the Lord and those in authority of us.At the end, we share the question that made us think of this topic! And talk through what our parents did w...2023-07-1720 min

The Daily Well PodcastEating Healthy on a BudgetToday we are diving into getting the most nutrition out of your dollar. This episode is packed with our personal favorite tips and priorities we have in managing our food budget. Today we are diving into getting the most nutrition out of your dollar. This episode is packed with our personal favorite tips and priorities we have in managing our food budget. To Reach out to the show: https://www.myhopefm.net/on-air/the-daily-well-the-seppos/ The Daily Well Podcast is a part of the HopeFM Podcast Network. To Reach out to the show: https://www.myhopefm.net/on-air/the-daily-well-the-seppos/ The Daily...2023-07-1220 min

Good Co.STRIVING TO ABIDINGThis week we answer some questions... and we get DEEP! It can be hard to remain faithful in the hard seasons. Sometimes, the best thing you can do is look back on what God's done and also be real with Him about what you're feeling. Another question we touched on was how to confront sin in someone's life whether or not they're a believer. Stick around until the end to hear something Brett is trying to figure out..We hope this helps you... keep sending in your thoughts and prayer...2023-07-1028 min

The Daily Well PodcastChronic PainToday we dive into our first requested podcast topic- all things on chronic pain. This is a deep topic and we cover what it is and some basic management steps to move forward in a life with chronic pain. *please note that this is generic advice given by two licensed chiropractors. They don’t know your specific situation. You should always consult a medical professional who knows your health history before making any changes to your lifestyle/routine. To reach out to the show, ask questions, or suggest a topic:ht...2023-07-0516 min

Good Co.Be KindWe're hitting another Fruit of the Spirit this week: Kindness! It feels kind of obvious, but kindness is something that Christ models so well for us and something He calls to. We can learn more about how to be kind by looking at Jesus' example.. that's exactly what we do this week! Join us as we talk about the ways we fail in this area... and how to be better!If you want to reach out about the content, suggest a topic, or just say "HI", you...2023-07-0325 min

The Daily Well PodcastSabbathJoin us today as we talk about the importance of rest from a physiological and spiritual perspective. God’s Word is always best for our lives. We also share our top ways to prioritize and maximize our rest periods. To reach out to the show, ask questions, or suggest a topic:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is apart of the HopeFM Podcast Network.2023-06-2814 min

Good Co.Remain FaithfulHey there! Thanks for joining us, again. Have you ever been in a situation where you're not sure what God's doing? We definitely have. Join us as we talk about what it looks like to be faithful where you are. We mostly just hope this episode encourages you today!And, as always, please join the show! Send us a prayer request, topic idea, or anything elsehttps://www.myhopefm.net/on-air/good-co-w-brett-and-emma/See ya next week!The Good C...2023-06-2619 min

Between Sundays13. Season 1 FinaleSeason 1 is a WRAP!!!Thank you so much for supporting us, and listening to the podcast! You are like family.We hope that you have been encouraged, challenged, and also laughed a little bit with us.Season 2 launches in about a month!To suggest a topic, ask a question, or even say HI you can do that here:https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/The Between Sundays Podcast is a part of the HopeFM Podcast Network.2023-06-2502 min

The Daily Well PodcastDaily HabitsToday’s episode dives into the top habits we prioritize in our daily lives. Many of these are keystone habits- meaning one positive change leads to others throughout your day. Enjoy this episode on our top favorite healthy hacks! To reach out to the show, ask questions, or suggest a topic:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is apart of the HopeFM Podcast Network.2023-06-2120 min

Good Co.Marketing Jesus - He Gets UsWe're back!! And I promise, we're excited about it. We decided to come back with a bang... and invited our friend Jordan Carson from He Gets Us to talk about marketing Jesus! You guys.. WOW! This was an amazing episode about Jesus being for everyone and how we can open up our language to meet people exactly where they're at. Like Jesus did! Big thank you to Jordan and He Get Us for the work they do in making Jesus known and for taking time to tell us a little more. If...2023-06-1923 min

The Daily Well PodcastHydrationIn this episode, we discuss why hydration is so much deeper than just drinking more water. Join us today as we dive into the way your cells actually become hydrated, as well as gain some practical tips on our favorite ways to hydrate. To reach out to the show, ask questions, or suggest a topic:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is apart of the HopeFM Podcast Network.2023-06-1413 min

Between SundaysLoving Our BiblesLet's be honest, reading the Bible isn't an easy habit for many of us to form. Some people have a natural ability to dig in and learn while others need supernatural motivation. As we've grown to love reading the Word of God, it's given us life, hope, and so much wisdom. Listen in to hear our real-life journey into scripture.To connect with us, reach out to us here!https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/Between Sundays is a part of the HopeFM Podcast Network.2023-06-1122 min

The Daily Well PodcastStressThis episode covers all things stress-related. We go over all the types of stress we experience and practical tips on reducing your own stress levels. This is such an important topic as almost all health issues have some type of stress at their root. You are not designed to be chronically stressed and we hope this episode will give you the tools to live as God has designed you to. To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a...2023-06-0719 min

The Daily Well PodcastFunctional FuelWe are sharing with you our current approach to eating and how we create a balanced diet in our home. This episode will give you many tips to start making changes in your own diet, as well as advice in budgeting, meal planning, and stretching your food further. To join the conversation, or ask any questions visit our page:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-05-3124 min

Between Sundays11. ComparisonComparison is a trap that the enemy can get us caught in! Join us this week as we talk about what we have learned about comparison, and how we combat those lies!If you have some ways that you've learned, or you just want to join the conversation you can here:https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/The Between Sundays Podcast is a part of the HopeFM Podcast Network.2023-05-2824 min

The Daily Well PodcastMovementWe are diving into why your body was designed for movement, the different types of movement your body needs, and how to establish a well-rounded movement/training program. This episode will help equip you to develop a fitness routine that helps you to feel and function your best! To Reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-05-2416 min

The Daily Well PodcastThe Daily Well PodcastWelcome to The Daily Well! We are excited for you to join us as we unpack all things holistic health from a Christian worldview. Today we are sharing a bit about our backgrounds and our vision for this podcast. Join us as we begin to dive deeper into living the life God has designed us to live!To reach out to the show:https://www.myhopefm.net/on-air/the-daily-well-the-seppos/The Daily Well Podcast is apart of the HopeFM Podcast Network.2023-05-1713 min

Good Co.There Is MoreHey there! So glad you're here with both of us this week. ;)Can I tell you something? There is more. I don't know what you're thinking or feeling, what type of job you're in, how your home life is, but I know there's something better. And that's God and relationship with Him! Everything that you give to God, you get more in return. Join us as we talk about that more in detail!If you have a prayer request or want to reach out to u...2023-05-1520 min

Between SundaysDon't Compromise the MissionHaving a mission will change your life and likely the lives of those around you, but oftentimes we end up in situations we never expected making it much more difficult to do what we set out to do. Remembering back to when the mission was clear has been so important for us when we lose focus or distracted by our circumstances. What helps you stay connected with your mission? If you have tips, or even separate questions or topic ideas send them our way!https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/2023-05-1428 min

Between Sundays10. The Art Of TalkingGetting to know people isn’t always easy. And, if we are going to live and grow in communities,workplaces, and in our faith, we need to have healthy relationships with the people around us. Getting started isn’t as hard as you think. Let’s sharpen our skills with listening, sharing, and asking good questions.To reach out to the show:https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/Between Sundays is a part of the HopeFM Podcast Network.2023-04-3032 min

Good Co.Serving/Loving the HomelessThank you so much for making Good Co. a part of your week!On the episode this week, we discuss ways that we can BEST love and serve people who don't have a home...Brett shares his recent interaction, and seeks to learn how to be better the next time around... And Emma shares some practical wisdom that she has learned through a lot of experiences with homeless ministry!If you have a question, comment, prayer request, or just wanna say HI...https://www.myhopefm...2023-04-1721 min

Between Sundays8. The Best News“Sharing the gospel” is a Christian phrase we may hear in church, Bible study groups, or maybe even inour homes. Maybe you’ve wondered, “what does it even mean to the share the gospel? Whose job is it?And how does it happen?” Today we’re talking about how to share the best news ever and why it’salways appropriate!To connect with Between Sundays:https://www.myhopefm.net/on-air/between-sundays-with-nate-and-kate/Between Sundays is a part of the HopeFM Podcast Networ 2023-04-1625 min

The Daily Well PodcastWelcome to The Daily Well PodcastThe Daily Well Podcast is a weekly series covering all topics of holistic health from a Christian worldview covering topics like wellness, natural and nontoxic living, relationships, and health tips. The goal of this podcast is to help you navigate the world of wellness through the lens of Scripture, helping you to live a life as God has designed you to live. Brought to you by Drs. Andrew and Cait Seppo. The Daily Well Podcast is a part of the HopeFM Podcast Network.2023-04-1301 min

Good Co.Good Company Between SundaysThis week on Good Co. we welcome some more good company... Nate and Kate! Nate and Kate are our dear friends who host their own podcast called Between Sundays. This week on the podcast, the 4 of us talk about the differences in the generations. How can we listen well to each other, learn from each other, and honor each other? We honestly discuss what the generation before us did well and what they didn't do so well. Thanks for joining us and we'd love to hear your thoughts on t...2023-04-1029 min

Good Co.What's Good?What's good about Good Friday? It can feel like a dark and not-so-great day. And yet, we call it Good Friday! Join us as we break this down a little bit and just have some real conversation about Good Friday, death, resurrection, and all things in between. To join the conversation or to reach out to us, you can at this link:https://www.myhopefm.net/on-air/good-co-w-brett-and-emma/The Good Co. Podcast is a part of the HopeFM Podcast Network.2023-04-0313 min

Between Sundays7. Good (hard) ConversationsWarning! This is a topic that we have not mastered, but we are working on it. Conflict, opposition, and friction don’t emit the feelings of a warm hug, but difficult conversations are sometimes necessary...Why?That’s exactly what we are talking about in today’s episode. And we’ll also explore some thingsthat have worked for us when approaching sensitive topics.The Between Sundays Podcast is a part of the HopeFM Podcast Network.2023-04-0226 min

Good Co.We Win!The thing about Good Company is they tackle the easy topics AND the hard topics. This week we do just that by focusing on a tough topic: persecution. As Christians, we're gonna face it. The bible is clear on that. But what else does the bible say about persecution? A lot of people probably don't have much experience with it. Some people have way too much experience with it. Let's talk about it! https://www.myhopefm.net/on-air/good-co-w-brett-and-emma/The Goo...2023-03-2718 min

Between Sundays6. The Band - Part 2At the beginning of our marriage, we encountered some unique experiences when Nate travelled with a Christian rock band...It wasn’t always easy, but it was always interesting, and we learned important lessons along the way about what it means that the Lord has “called” us.We hope this two-part episode encourages you in a special part of your journey and lets you reflect on God’s lessons in different seasons of life.The Between Sundays Podcast is a part of The HopeFM Podcast Network.2023-03-2621 min

Good Co.Sharing that Good NewsLet's jump right in! How do you share the Gospel? This is something both of us are really passionate about, because we want people to experience the freedom that we feel walking with Jesus every single day. We take some time to really discuss the practical steps of what we do to share the Gospel & how to lean on the Holy Spirit in that. If you try any of these things, let us know! We'd love to hear how it went for you!CONNECT WITH US HERE: https://www.myhopefm.n...2023-03-2017 min

Between Sundays6. The Band - Part 1At the beginning of our marriage, we encountered some unique experiences when Nate travelled with a Christian rock band...It wasn’t always easy, but it was always interesting, and we learned important lessons along the way about what it means that the Lord has “called” us.We hope this two-part episode encourages you in a special part of your journey and lets you reflect on God’s lessons in different seasons of life.The Between Sundays Podcast is a part of The HopeFM Podcast Network.2023-03-1922 min

Good Co.Catch Up!Hey guys! This week we sit down and talk about what God is doing in our personal lives! Brett had a really cool experience while he was traveling where God met him in a BIG way. Emma is leaning into a new way of doing ministry WITH people and God showed her how important that was. Thanks for always joining us for the real conversations. It means so much to us that you're a part of this thing! We would LOVE to hear what God is doing in your life. Please send us a mess...2023-03-1315 min

Good Co.Finding Your GiftCalling is a topic that isn't always easy to talk about...It can be hard to know exactly what your calling is and how to live it out. Let's look at what the bible says about a GREAT calling, and then discuss some practical ways we've found our own callings. Calling is ever evolving and it's okay if your calling changes! Let us know what you think your calling is or how we can be praying for you this week!https://www.myhopefm.net/on-air/good-co-w-brett-and-emma/The Good...2023-03-0616 min

Between Sundays5. Death - Heavy SeasonsDying is a part of the human experience, but at the risk of sounding morbid, feeling depressed, or being ignorant; we rarely talk about it...This conversation won’t be for everyone to listen in on, but if you’d like to hear our thoughts on the reality of death, why it’s scary, and if there’s any way to embrace it as a Believer, join us for a candid conversation!Spoiler alert: There is INCREDIBLE HOPE that we have when we know Jesus!If you have any questions about fa...2023-03-0525 min

Good Co.JOIN THE MOVEMENTWe're back this week talking about revival breaking out all across the country! Whether you were part of one of these pockets of revival or not, the question remains: now what? In this episode, we had it all planned out what we were going to say. We prayed & asked for God to give us words. Then we ended up completely going off script! We talk through some of our struggles with feeling left out from revival and how to have revival right where you are. More than anything, we hope God speaks to you in...2023-02-2715 min

Good Co.REVIVAL'S HEREAsbury University is experiencing revival and Brett & Emma get the inside scoop about what's going on from an Asbury Student. Christian Alexander is a Biblical Theology major, and has had a front row seat to see what God is doing in Wilmore, KY.Join us as we talk about what this revival looks like and how you can bring revival to wherever you are!Unfortunately, there is no mailbag this week... But if you have something for use feel free to reach out here: https://www.myhopefm.net/on-air/g...2023-02-2016 min

Between Sundays4. CommunionTaking communion at home is an out-of-the-box for many Christians. It would be different for us too if it wasn’t taught to us by some very special people in our life.So why do we do this at home? When do we take communion? How does it work?You’ll find out in this episode of Between Sundays.The Between Sundays Podcast is a part of the HopeFM Podcast Network in Port Huron, MI.Links:https://www.barna.com/stateofthechurch/http...2023-02-1919 min

Good Co.Got Rest?Hey there, welcome back! This week on the Good Co. podcast, we jump into the topic of being busy and finding rest. Culture might have you feeling pulled in multiple directions ALL. THE. TIME. If that's you, same. Let's talk about it! Join the conversation, get prayer, or submit questions right here at our website...https://www.myhopefm.net/on-air/good-co-w-brett-and-emma/...Or wish Emma a happy birthday this week ;)The Good Co. Podcast is a part of the HopeFM Podcast Network.2023-02-1315 min

Good Co.Getting started!Episode 2 of the Good Co. Podcast is here! Let's keep getting to know each other a little bit by talking about... GOALS!In this episode, we share more about who we are by talking about the way we plan for the future. We both plan and create goals so differently.. you probably do too! We'd love to hear how YOU make goals and what some of your goals are!To join the conversation, go to https://www.myhopefm.net/on-air/good-co-w-brett-and-emma/The Good Co...2023-02-0618 min

Between Sundays3. Worship - More Than MusicDo you worship at home, with your family, or when you’re not at church?You might be surprised as you listen to our experiences with worship and how our idea of what it is has expanded over time. We hope you’re encouraged as you hear our take on what worship is and how we do it when we’re not at church.The Between Sundays Podcast is a part of the HopeFM Podcast Network.Links:Barna Grouphttps://worship.com/2010/09/what-is-worship-some-definitions-to-consider/2023-02-0523 min

Between Sundays2. Business Dinner - Setting GoalsFor more than ten years we’ve been setting goals as a couple. How’s that going for us?Find out how we’ve grown, changed, and adapted in this episode of Between Sundays.We’ll give you our perspective on the importance of having a vision, how vision and goals work together, and give you some tips for getting started.LINKS:https://www.psychologytoday.com/us/blog/the-moment-youth/201803/goal-setting-is-linked-higher-achievementhttps://jamesclear.com/treasure-huntThe...2023-01-2224 min

Good Co.Welcome to Good Co.Welcome to the Good Co. Podcast! We are so glad you are here.One of us is Brett, the other is Emma, and we are so excited to be your hosts for this podcast! You can get to know each of us a little bit more at our website: https://www.myhopefm.net/on-air/good-co-w-brett-and-emma/Our first episode is set to launch on January 29th, until then enjoy whatever this is...2023-01-1800 min

Between Sundays1. PrefaceGet to know the hosts of the Between Sundays podcast!Many Christians will go to church every week, but we know that most of our lives are lived Between Sundays. The hosts of this new show have a lot to say about that. Nate and Kate Thompson are sharing ideas on life, faith, relationships and more – all from the perspective of an ordinary Christian couple. Learn more about Nate and Kate and how they hope this podcast will bring value to your everyday life.The Between Sundays Podcast is a...2023-01-1312 min

Good Co.A Chat W/ Darren from We Are MessengersThis week we sit down with Darren Mulligan, front man for We Are Messengers, to get to know him a little bit deeper and hear a little bit of his heart!Darren challenges, encourages, and blesses us in this conversation and through his music almost daily on Christian Radio! We hope you grow to love him as much as we do, and that you leave feeling better than you did when you clicked play!**The audio for Darren was a little rougher so we had to take our voices...2022-09-0516 min