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The Lefkoe Institute
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Coaching In Session | Mastering Mindset and Personal Growth
The Freedom Formula: How to Break Limiting Beliefs with Blake Lefkoe | Coaching In Session Ep.623
In this episode of Coaching In Session, host Michael Rearden welcomes Blake Lefkoe, a certified facilitator of The Lefkoe Method, to explore the power of eliminating limiting beliefs and stepping into true personal freedom.Blake shares her journey of overcoming addiction, rediscovering her purpose, and using The Lefkoe Method to help others transform their lives. She explains how most limiting beliefs are rooted in childhood and how reinterpreting them can result in lasting emotional and behavioral change. The conversation also dives into parenting, energy, and the importance of choosing the right mentor or coach.
2025-07-23
37 min
THE EMPOWERED WOMAN, Storytelling, Speaking, Brand Awareness, Business Growth, Marketing, Sales
The Psychology of Belief: How to Rewire Your Mind for Success with Shelly Lefkoe
Join us for a transformative discussion with Shelly Lefkoe, a trailblazer in the field of personal development for over 35 years. Shelly shares the innovative approach developed by her late husband to help individuals break free from limiting beliefs that hinder personal and professional growth. Through engaging stories and powerful analogies, she explains how these beliefs, often formed unconsciously, dictate our behaviors and emotions. Discover how to maintain balance in life by nurturing all aspects, akin to watering different plants—business, family, health, and relationships—to create a harmonious existence. Shelly emphasizes the importance of identifying and transforming core beliefs, such...
2025-07-18
26 min
Health Bite
229. The Hidden Beliefs Sabotaging Your Freedom — And How to Break Free Today with Shelly Lefkoe
Leave Health Bite a Feedback.Click This Link.What if the beliefs you formed as a child are still running your adult life – and you don't even know it?Most of us live on autopilot, unconsciously driven by invisible beliefs we formed before age 8. These beliefs don't just influence our thoughts – they determine our emotions, our behaviors, and our entire reality. But what if you could identify and eliminate them in less than an hour?In this transformative episode of Health Bite, Dr. Adrienne Youdim welcomes Shelly Lefkoe, co-founder of the Lefkoe Institute, for...
2025-06-09
45 min
The Thoughtful Entrepreneur
2195 - Discover How to Eliminate Limiting Beliefs and Unlock Your True Potential with Lefkoe Institute's Shelly Lefkoe
Unleashing Your Potential with Shelly Lefkoe: Eliminating Limiting Beliefs for Personal and Professional GrowthIn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Shelly Lefkoe, Co-Founder of The Lefkoe Institute, about the hidden beliefs that hold us back—and how we can identify, challenge, and eliminate them. With decades of experience helping people dismantle their mental roadblocks, Shelly shares actionable insights into mindset transformation, self-worth, and what it truly means to thrive in both life and business.Unlocking Freedom: From Pickleball to Powerful Belief ChangeShelly opens up...
2025-05-30
23 min
Life-Changing Challengers
Breaking Patterns and Finding Freedom – Blake Lefkoe on the Power of Belief Work
In this transformative episode of Life-Changing Challengers, host Brad Minus sits down with Blake Lefkoe, a certified facilitator of the Lefkoe Method—a powerful belief-elimination process created by her father. Blake shares her deeply personal journey of growing up in a household centered around personal development, rebelling against it in her youth, and ultimately returning to it after hitting emotional and physical rock bottom.Blake opens up about her wild years of rebellion, her time living a hedonistic lifestyle between Hawaii and Alaska, and how she eventually found herself as a ...
2025-04-08
45 min
The Chris Voss Show
The Chris Voss Show Podcast – Hitting the Wall: Eliminate the Beliefs That Sabotage Your Business and Your Life by Shelly Lefkoe, Vahan Yepremyan
Hitting the Wall: Eliminate the Beliefs That Sabotage Your Business and Your Life by Shelly Lefkoe, Vahan Yepremyan As an entrepreneur, you’re a master at solving problems and selling solutions. But limiting beliefs can still derail your progress. You struggle to delegate. Your company thrives, but your health and your nonbusiness relationships suffer. In Hitting the Wall, Shelly Lefkoe and Vahan Yepremyan shine a light on the limiting beliefs that cause otherwise successful people to suffer from such blind spots. Discover how to identify and escape from the hidden beliefs th...
2025-03-24
32 min
Linda's Corner: Inspiration for a Better Life
Breaking Free: Eliminating Limiting Beliefs with Shelly Lefkoe
Eliminating Limiting Beliefs with Shelly LefkoeIn this transformative episode of Linda’s Corner: Inspiration for a Better Life, we welcome Shelly Lefkoe, a transformational expert, international keynote speaker, workshop leader, and co-founder of the Lefkoe Institute. Shelly has been featured on the Today Show, Leeza, and numerous other media outlets for her groundbreaking work in eliminating limiting beliefs that shape our reality.What You’ll Learn in This Episode: 🔹 How our unconscious beliefs about ourselves and life determine our behavior, emotions, and realit...
2025-03-14
37 min
Inner Peace, Better Health
Breaking Free from Limiting Beliefs with Blake Lefkoe
Have you ever felt stuck in patterns of self-doubt, fear, or procrastination? Most of us are held back by limiting beliefs we don’t even realize we have. In this episode of Inner Peace, Better Health, host Saima sits down with Blake Lefkoe, a facilitator of the Lefkoe Method, to explore how eliminating these deep-seated beliefs can lead to profound, lasting change. Blake shares her personal transformation journey—overcoming addiction, toxic relationships, and an unfulfilling career—and explains how anyone can shift their mindset to create a life of freedom, confidence, and success. About The Guest: Blak...
2025-03-11
22 min
What If You Could
Breaking Free: How Blake Lefkoe Transformed Her Life with The Lefkoe Method
Join us for an inspiring journey with Blake Lefkoe, daughter of Morty Lefkoe, the creator of The Lefkoe Method. Growing up surrounded by tools designed to eliminate limiting beliefs, Blake’s life took an unexpected turn as she rebelled against her upbringing, diving into a cycle of addiction and unhealthy habits. But everything changed when she rediscovered The Lefkoe Method and transformed her life.Now a certified facilitator, Blake shares how she helps people break free from negative patterns, align with their passions, and live authentically. From overcoming personal struggles to creating a fulfilling life in Hawaii, Blake’s stor...
2025-02-17
56 min
Neelu Gurung Podcast
How the Lefkoe Method Influences Limiting Beliefs (ft. Blake Lefkoe)
Discover the powerful impact of the Lefkoe Method on transforming limiting beliefs that hold you back from achieving your full potential. In this episode, we'll delve into the principles of this innovative approach and explore how it can help you overcome self-doubt, build confidence, and unlock your true capabilities. By understanding how the Lefkoe Method influences limiting beliefs, you'll be empowered to break free from negative thought patterns and adopt a more positive, growth-oriented mindset. Tune in to learn more about this life-changing approach and start your journey towards a more fulfilling life. KEYWORDS: lefkoe method; beliefs
2025-02-12
32 min
Ask Julie Ryan Español
¡DESPIERTA! Las creencias FALSAS controlan tu futuro. ¡ARRÉGLALO y vive la vida que MERECES! - Shelly Lefkoe
📣AÚN MÁS sobre este episodio:➡️ http://askjulieryan.com/podcast/418¡No te pierdas esta entrevista reeditada para tu disfrute!Desbloquea tu potencial y transforma tu realidad en este episodio transformador con Shelly Lefkoe, una experta en eliminar creencias limitantes. Shelly revela que no son los eventos en nuestras vidas los que nos moldean, sino cómo los interpretamos. Ella profundiza en los sistemas de creencias que desarrollamos desde la infancia y muestra cómo impactan en toda nuestra vida.Descubre la poderosa inf...
2025-01-29
1h 16
Overcomers Approach
Insightful conversation with Blake Lefkoe on breaking free from limiting beliefs, embracing authenticity, and unlocking personal growth through the Lefkoe Method
What if the beliefs holding you back could be shattered, opening the door to a more fulfilling life? On this episode of the Overcomers Approach podcast, we sit down with Blake Lefkoe, who shares how her late father's Lefkoe Method has been a game-changer for countless individuals seeking personal transformation. Blake takes us on a journey through her own life, illustrating the power of breaking free from limiting beliefs that act as invisible shackles. Together, we uncover stories of people who have harnessed this method to overcome anxiety, procrastination, and societal pressures, ultimately unlocking new paths for personal and...
2025-01-07
35 min
Gutsy Health | Nutrition and Medicine
How Mindset is Sabotaging Your Healing Journey with Britt Lefkoe
In this episode of the Gutsy Health podcast, Juanique Grover introduces world-renowned belief coach Britt Lefkoe, who discusses the significance of mindset in healing and the reasons behind self-sabotage. The conversation delves into the emotional mechanisms that drive decision-making, the impact of childhood experiences on self-care, and the distinction between healthy and unhealthy expressions of love. In this conversation, Britt Lefkoe and Juanique Grover explore the intricate relationship between health, beliefs, and the nervous system. They discuss how our bodies serve as a guidepost, revealing underlying beliefs contributing to health issues. The importance of mindset in healing and the...
2025-01-07
1h 01
Going North Podcast
Ep. 910 – How to Eliminate the Beliefs That Sabotage Your Business & Your Life with Shelly Lefkoe
“Anytime you have a negative emotion, it's coming from the meaning you're giving the events, not the events.” – Shelly Lefkoe Today’s featured bestselling author is a Global Speaker, Belief Eliminator Extraordinaire, Parenting Educator, and the Owner of the Lefkoe Institute, Shelly Lefkoe. Shelly and I had a fun on a bun chat about her books, the importance of reframing negative emotions, embracing failure as part of success, and tons more!!!Key Things You’ll Learn:What the Lefkoe Method is and how it came to beThe impact of...
2025-01-02
48 min
The Food Matters Podcast
Mindset Reset: Tools to Eliminate Limiting Beliefs and Achieve Your Goals in 2025 with Shelly Lefkoe
Trigger Warning: This episode contains references to sexual assault. Listener discretion is advised. As the end of the year approaches, many of us naturally reflect on our achievements and setbacks, setting new intentions for the year ahead. But often, it’s not a lack of effort that holds us back—it’s the limiting beliefs we carry. So, how can we break through these mental barriers and set ourselves up for a transformative 2025? Shelly Lefkoe joins us in this insightful interview to help us break through these! If you’re ready to let go o...
2024-12-17
54 min
Unbreakable Mompreneurs
Transforming Negative Beliefs Into Positive Action with Blake Lefkoe
In this powerful episode, Charisse Walker welcomes Blake Lefkoe, facilitator of The Lefkoe Method, to explore how we can break free from negative beliefs and emotional patterns that hold us back. Blake shares insights on how our childhood experiences shape our self-perception, especially for women navigating societal expectations. They discuss the importance of self-work in fostering healthier relationships, effective parenting, and personal growth. Blake opens up about her transformative journey overcoming addiction and rediscovering her purpose through The Lefkoe Method, a powerful approach developed by her late father. Together, they dive into topics like authenticity, emotional freedom...
2024-12-09
28 min
MINDTRX Podcast
Shelly Lefkoe - Eliminating Beliefs
Free yourself to realize a life of greater ease, productivity, and happiness. Shelly Lefkoe joins host Paul Scheele on this episode of the MINDTRX Podcast. They discuss The Lefkoe Method, a radically effective way of changing unwanted or self-limiting beliefs into supportive and life-enhancing new beliefs. Shelly Lefkoe is the co-founder of the Lefkoe Institute, a San Francisco Bay Area firm whose mission is “to significantly improve the quality of life on the planet.” She has helped thousands of clients worldwide recreate their lives by ridding themselves of problems and eliminating emotional patterns. Her programs have reached over...
2024-10-01
59 min
The Mindful Living
Breaking Negative Patterns and Embracing Authenticity with Blake Lefkoe
Episode Summary: In this episode of The Mindful Living Podcast, host Sana welcomes Blake Lefkoe, a certified facilitator of the Lefkoe Method, to discuss the power of mindfulness, authenticity, and breaking negative patterns. Blake shares his personal journey of self-discovery, overcoming addiction, and transforming his life through mindfulness and eliminating limiting beliefs. Together, Sana and Blake explore how challenging societal norms and personal expectations can lead to growth, and they provide practical steps for cultivating mindfulness and embracing an authentic life. The episode encourages listeners to examine their beliefs, break free from destructive patterns, and find what works b...
2024-09-25
24 min
Famous Interviews with Joe Dimino
Facilitator of The Lefkoe Method Blake Lefkoe
Welcome to a new edition of the Famous Interviews with Joe Dimino series .. On this episode, we talk with Facilitator of The Lefkoe Method Blake Lefkoe .. She is dedicated to helping people transform their lives by breaking free from the beliefs that hold them back. Blake is a facilitator of The Lefkoe Method, a powerful process developed by her late father, that helps people eliminate limiting beliefs that keep people stuck in their unwanted emotional and behavioral patterns. After going on her own transformative journey—overcoming addiction and rediscovering the method—she’s now passionate about guiding others to live healt...
2024-09-17
25 min
Healthy Mind, Healthy Life
Breaking Free from Limiting Beliefs: The Power of the Lefkoe Method with Blake Lefkoe
In this transformative episode of Healthy Mind, Healthy Life, host Sana is joined by Blake Lefkoe, a certified facilitator of the Lefkoe Method, to explore how our beliefs shape every aspect of our lives. Blake, who experienced a profound personal journey from addiction to empowerment, shares how the Lefkoe Method helps eliminate limiting beliefs that keep people stuck in unwanted patterns. Together, they discuss how breaking free from negative self-perceptions can lead to personal growth, better relationships, and lasting fulfillment. About the Guest: Blake Lefkoe is a certified facilitator of the Lefkoe Method, a revolutionary process developed...
2024-09-12
22 min
Healthy Mind, Healthy Life
Breaking Free from Limiting Beliefs: The Power of the Lefkoe Method with Blake Lefkoe
In this transformative episode of Healthy Mind, Healthy Life, host Sana is joined by Blake Lefkoe, a certified facilitator of the Lefkoe Method, to explore how our beliefs shape every aspect of our lives. Blake, who experienced a profound personal journey from addiction to empowerment, shares how the Lefkoe Method helps eliminate limiting beliefs that keep people stuck in unwanted patterns. Together, they discuss how breaking free from negative self-perceptions can lead to personal growth, better relationships, and lasting fulfillment. About the Guest: Blake Lefkoe is a certified facilitator of the Lefkoe Method, a revolutionary process developed...
2024-09-12
22 min
Phantom Electric Ghost
PEG Podcast With Blake Lefkoe: Facilitator of The Lefkoe Method
PEG Podcast With Blake Lefkoe: Facilitator of The Lefkoe Method The Power of Authentic Living: Creating a Life Aligned with Your True Self Today, we have a special guest who is dedicated to helping people transform their lives by breaking free from the beliefs that hold them back. Blake Lefkoe is a facilitator of The Lefkoe Method, a powerful process developed by her late father, that helps people eliminate limiting beliefs that keep people stuck in their unwanted emotional and behavioral patterns. After going on her own transformative journey—ov...
2024-09-12
58 min
SoulTalk with Kute Blackson
362: Shelly Lefkoe on How to Raise Confident and Empowered Children. (Part 2)
"Your children are not here to live up to your expectations. They are here to do their lives, and you are here to guide them and keep them safe until they can do that on their own.” In this episode of the SoulTalk podcast, Shelley Lefkoe, co-founder of the Lefkoe Institute joins us again for a continuation of the previous episode. She shares her transformative insights on parenting and breaking free from limiting beliefs. Shelley emphasizes the importance of raising confident, empowered children by fostering curiosity and emotional well-being instead of fear. She discusses how to...
2024-09-11
59 min
SoulTalk with Kute Blackson
361: Shelly Lefkoe on How to Overcome Limiting Beliefs and Rewrite Your Life’s Story (Part 1)
"All meaning is in your mind. If meaning is in your mind, do events have inherent meaning? No.” Shelly co-founded The Lefkoe Institute and is a renowned expert in personal development, shares her profound insights on how deeply ingrained beliefs shape our lives. With over 30 years of experience, Shelly has guided thousands in breaking free from limiting beliefs that hold them back. She explains how these beliefs, often formed during childhood, unconsciously influence our choices, relationships, and sense of self-worth. Shelly reveals the difference between grieving and suffering, the importance of challenging our internal narratives, and...
2024-09-10
58 min
BizBlend
Unlocking Entrepreneurial Potential: Overcoming Limiting Beliefs with the Lefkoe Method
In this episode of BizBlend, we dive into the transformative power of the Lefkoe method with Blake Lefkoe, a certified facilitator and expert in helping individuals break free from limiting beliefs and self-sabotaging patterns. Blake shares her personal journey of overcoming addiction and finding empowerment through this unique method, which enables people to overcome mental barriers and unlock their full potential in both life and business. Together, Blake and BizBlend explore how overcoming negative beliefs leads to personal growth, increased self-esteem, and professional success. They also touch on upcoming events and offer listeners a chance to start their own j...
2024-09-10
18 min
Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World
1148: Discover Your Authentic Self: A Transformative Approach to Business Success with Lefkoe Institute CEO Shelly Lefkoe
Limiting beliefs can significantly hold you back from reaching your full potential, often manifesting as procrastination, fear of public speaking, or difficulty in marketing your business effectively. These internal barriers can create self-doubt and hinder your progress in both personal and professional areas. Overcoming these challenges is essential to unlocking your true capabilities and achieving the success you desire. Shelly Lefkoe is a transformational coach and expert in eliminating the limiting beliefs that sabotage success. For over 35 years, she has helped people from all walks of life free themselves from unwanted behaviors and emotional patterns, such as imposter syndrome, fear...
2024-08-14
39 min
Respark Your Life
Your Beliefs Are Killing You | Shelly Lefkoe
"You stop defining yourself by what other people think of you, and its freedom.” “Your beliefs determine your behavior and your reality and your emotions.” Have you ever felt like something invisible is holding you back from living your best life? What if I told you that your own beliefs might be the biggest obstacle in your way? We all have moments when we know what to do, but just can't seem to do it. Whether it's sticking to a healthy diet, leaving a toxic job, or pursuing our dreams, our actions often don't align with our...
2024-05-23
39 min
Becoming Your Best | The Principles of Highly Successful Leaders
Episode 423 - Hitting the Wall and Overcoming the Barriers That Hold You Back with Shelly Lefkoe & Vahan Yepremyan
How aware are you of what is truly holding you back?In today's episode, Shelly Lefkoe and Vahan Yepremyan teach us to overcome the walls of self-doubt, second-guessing and inherited stories that keep us from reaching our full potential.Shelly is an International Keynote Speaker, Coach, and Co-founder of the Lefkoe Institute, which has helped over 12 thousand people improve their effectiveness and sense of well-being. Her programs have reached over 150 thousand people worldwide and her work has been featured in The Today Show, Leeza, and other media outlets.Vahan is...
2024-03-26
33 min
Next Up with Stan Norfleet & Chris Gordy
Adam Lefkoe of NBA on TNT Talks Rockets Game Broadcasted on National TV
Adam Lefkoe of NBA on TNT joins Next Up to preview the Houston Rockets playing the Thunder in Oklahoma City tonight on TNT. Tonight's Western Conference matchup is one of just a handful of Rockets games that are slated to be broadcasted on national television. The Rockets hosted the Thunder on Sunday, losing 123-110 and splitting the season series 1-1. Even though the Rockets were leading 62-57 at half, the Thunder had a second half surge, especially from the three-point line, shooting 48.6%. If the Rockets are going to pull off an upset on national television, then "it's going to come...
2024-02-27
15 min
How To Be Happier For Entrepreneurs
Ep58: Breaking Free: Overcoming Limiting Beliefs for Entrepreneurial Success with Shelly Lefkoe
Entrepreneurs are renowned for their drive and innovation, yet often find themselves hindered by an invisible barrier: limiting beliefs. In “Breaking Free: Overcoming Limiting Beliefs for Entrepreneurial Success,” we’re joined by Shelly Lefkoe, a behavioral change expert, to explore the transformative process of identifying and conquering these deep-rooted beliefs that impede personal and professional growth. This episode is an essential listen for entrepreneurs looking to boost their business prowess while improving their overall quality of life. Shelly will share her insights and strategies for recognizing and dismantling self-sabotaging thoughts and habits, guiding listeners on a journey to greater freedo...
2024-02-20
31 min
The Mark Divine Show
Eradicating Negative Beliefs (with Shelly Lefkoe)
Finding the root of what we genuinely believe is the doorway to living the life we know is possible. Inspirational speaker, entrepreneur, and author Shelly Lefkoe (@Shelly Lefkoe) has proven what we believe creates our experience. She has cracked the code to empower and free people to live the life of their dreams by changing their thoughts. "Behavior follows beliefs." - Shelly Lefkoe Key Takeaways: Corporate Culture: Corporate culture is often shaped by the collective beliefs of its members, mirroring the individual beliefs that people hold...
2024-02-06
45 min
Ask Julie Ryan
From Victim to Author: Master Your Life Story Today with Shelly Lefkoe
EVEN MORE about this episode:➡️ http://askjulieryan.com/podcast/418In this episode:Unlock your potential and reshape your reality in this enlightening episode featuring expert belief-eliminator, Shelly Lefkoe. She brings forward the fascinating idea that it's not the events that shape us, but rather our interpretation of them. Shelly takes us on a journey, exploring the depths of our belief system and revealing the impact it has on every aspect of our lives, from childhood to adulthood.In this episode, we dig into the profound effec...
2023-11-03
1h 18
Syira Kalilah Caster
From Victim to Author: Master Your Life Story Today with Shelly Lefkoe
EVEN MORE about this episode:➡️ http://askjulieryan.com/podcast/418In this episode:Unlock your potential and reshape your reality in this enlightening episode featuring expert belief-eliminator, Shelly Lefkoe. She brings forward the fascinating idea that it's not the events that shape us, but rather our interpretation of them. Shelly takes us on a journey, exploring the depths of our belief system and revealing the impact it has on every aspect of our lives, from childhood to adulthood.In this episode, we dig into the profound effect a conscious, validating, and supportive family environment has on a child's self-esteem and b...
2023-11-03
1h 20
Respark Your Life
Hitting the Wall | Shelly Lefkoe
“Most of our beliefs are not true, most of our beliefs are unconscious, we don't even know we have them.” Shelly Lefkoe is a renowned coach who works with clients worldwide, using a unique program she co-created with her late husband. Unlike traditional therapy, her approach is to uncover and remove limiting beliefs that hold people back, allowing them to truly transform their lives. Shelly and Raymond explore the power of beliefs and how they shape our lives. Discussing the importance of reframing the meaning we assign to events and how it can lead to pers...
2023-09-07
48 min
Women Awakening with Cynthia James
Cynthia with Shelly Lefkoe who is co-founder of the Lefkoe Institute
Shelly Lefkoe is co-founder of the Lefkoe Institute (TLI). Her clients are people who've struggled with changing long-standing behavioral and emotional issues such as procrastination, fear and relationship issues ... and her approach frees them to live more joyful lives. She does this by identifying the root causes of their problems - limiting beliefs. And she can eliminate these beliefs in a matter of hours. Her approach has been validated by independent research from the University of Arizona and published in the journal Clinical Psychology and Psychotherapy. So far her Lefkoe Institute has helped over 20,000 individuals make lasting changes to their...
2023-08-18
28 min
Midlife Love Out Loud
How to Change Your Limiting Beliefs and Call in Love with Shelly Lefkoe
Your beliefs are powerful - and most of them are unconscious. So whether you are aware of it or not, your beliefs keep you from being, doing and having everything you want for your life - including great love. Those limiting beliefs were formed in the past when you created meaning to your past experiences. If you want to eliminate the “problems” in your life, eliminate your limiting beliefs. So how do you eliminate limiting beliefs? Tune into this episode with limiting belief expert Shelly Lefkoe and learn how to get rid of any...
2023-07-19
35 min
Midlife Love Out Loud
202: How to Change Your Limiting Beliefs and Call in Love with Shelly Lefkoe
Your beliefs are powerful - and most of them are unconscious. So whether you are aware of it or not, your beliefs keep you from being, doing and having everything you want for your life - including great love. Those limiting beliefs were formed in the past when you created meaning to your past experiences. If you want to eliminate the “problems” in your life, eliminate your limiting beliefs. So how do you eliminate limiting beliefs? Tune into this episode with limiting belief expert Shelly Lefkoe and learn how to get rid of any...
2023-07-12
34 min
IDEAS+LEADERS
147. How to Get Rid of Limiting Beliefs - Shelly Lefkoe
In the episode 147 of IDEAS+LEADERS podcast I am speaking with Shelly Lefkoe about getting rid of limiting beliefs. Listen to this powerful episode to realise what limits you and how to overcome it. Shelly Lefkoe is the author of the Revolutionary Lefkoe Method. Her science-based method has helped over 200,000 people in over 120 countries experience profound life shifts by getting rid of hidden limiting beliefs. Permanently. Other programs give you advice and tools on how to cope with your challenges. The Lefkoe Method clears the root cause of your challenges so you don't have to...
2023-06-26
29 min
Muscle Intelligence
Reprogramming your Subconscious Beliefs with Britt Lefkoe #330
If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs. Today's episode is a special one... Britt Lefkoe joins me for a discussion on beliefs, behavior change, possibility, and SO much more. This episode is a game-changer for personal growth, self development, and valuable insight. With a background in psychology and a deep interest in human behavior, Britt Lefkoe has dedicated her career to he...
2023-06-12
2h 08
The High Performance Zone
Are you HITTING THE WALL? Let’s take a skydive on ELIMINATING LIMITING BELIEFS that are holding you back with co-founder of the Lefkoe Institute, Shelly Lefkoe
Shelly Lefkoe is the co-founder of the Lefkoe Institute and a world-renowned expert in teaching people how to eliminate their limiting beliefs. Shelly specializes in setting her clients free from the psychological constraints that prevent them from living happier and more authentic lives. In this episode, she takes John through the unique Lefkoe Belief Process and explains how to disrupt destructive thought patterns and create positive change in your life. Today, you’ll hear from Shelly on:(00:14:01) Watering all your plants. She reminds high performers to pay attention to all asp...
2023-05-11
1h 17
Master Mind, Body and Spirit
Shelly Lefkoe: Self Made: The Surprising Solution to Success
Shelly Lefkoe is the co-founder of the Lefkoe Institute, whose mission is “To significantly improve the quality of life on the planet." Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here 👉 https://mattbelair.mykajabi.com/academy-sos 👈All Social Links here 👉 http://linktr.ee/mattbelairShelly's Website: https://www.mortylefkoe.com/✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and pe...
2023-04-18
1h 14
Dhru Purohit Show
Unlock Your Full Potential: How To Overcome Limiting Beliefs That Are Holding You Back with Shelly Lefkoe
This episode is brought to you by Cozy Earth, WHOOP, and BON CHARGE. Today on The Dhru Purohit Podcast, we revisit one of the most powerful conversations over the past year with international speaker and philanthropist Shelly Lefkoe. In this episode, Shelly and Dhru discuss the ways our belief systems can hold us back from living our best lives and their personal stories about overcoming their limiting beliefs and why knowing where they come from is key to letting them go. Shelly Lefkoe is the cofounder of the Lefkoe In...
2023-04-06
1h 40
Respark Your Life
What’s Really In The Way? | Shelly Lefkoe
“Life is like a yardstick. Most people live somewhere in the first 2 feet, 11 3/4 inches. What life is about is the last quarter of an inch.” Everybody has beliefs but many of them preventing us from living the life we want to live. In fact, some people don’t even know what kind of life they could be living because they don’t have the belief system to even consider the possibilities. Our thoughts can take on a life of their own and just like a program running on a computer, the thoughts that come from our beliefs will run...
2023-03-16
35 min
BUT FIRST, SHE FAILED - Career Growth, Women Entrepreneurs, Overcoming Imposter Syndrome, Growth Mindset, Confidence
82. How To Permanently Overcome Limiting Beliefs with Shelly Lefkoe
In this episode, Host Paola Soares speaks with a pioneer and leader in the overcoming limiting belief space, Shelly Lefkoe. Shelly is an International Speaker, Belief Eliminator, Co-founder and President of the Lefkoe Institute, and the founder and Parenting the Lefkoe Way. Shelly’s science-based method has helped over 200,000 people in over 120 countries experience profound life shifts by getting rid of hidden limiting beliefs. Permanently. Other programs give you advice and tools on how to cope with your challenges. The Lefkoe Method clears the root cause of your challenges so you don't have to keep cop...
2023-02-01
40 min
The Art of Feminine Business with Julie Foucht
Episode 189 : Transforming Your Unconscious Beliefs with Shelly Lefkoe
Today’s guest is Shelly Lefkoe, is the co-founder of the Lefkoe Institute, a San Francisco Bay Area firm whose mission is “To significantly improve the quality of life on the planet." Shelly has helped thousands of clients worldwide recreate their lives by ridding themselves of a wide variety of problems including phobias, relationships that never seem to work, violence, procrastination, unwillingness to confront people, health and wellness issues, and sexual dysfunction. Her clients have eliminated emotional patterns such as fear, hostility, shyness, anxiety, depression, worry about what people think of them, and a negative sense...
2023-01-23
31 min
Dhru Purohit Show
What Your Limiting Beliefs Are Costing You, And How to Overcome Them with Shelly Lefkoe
This episode is brought to you by BiOptimizers and Cozy Earth. Today on The Dhru Purohit Podcast, Dhru sits down with international key speaker and philanthropist Shelly Lefkoe to talk about the top ways our belief systems hold us back from living our most fulfilling lives. Dhru and Shelly share their personal stories about overcoming their limiting beliefs and how understanding where they come from and the meaning we assigned to them is key to letting go. Shelly Lefkoe is the co-founder of the Lefkoe Institute, a San Francisco Ba...
2022-12-22
1h 40
Originators: An Entrepreneurial Podcast
The Power of Mindset and Belief Systems with Britt Lefkoe
In this episode of the Originators Podcast, host Zak Leedom sits down with Britt Lefkoe, a leading business and personal development coach. Britt shares her story of how, from a young age, she grew up with her father's work of helping people shift their mindset and limiting beliefs. Britt honors her late father's legacy by evolving the work he started and becoming an expert in her own right. Together, Britt and Zach explore how powerful our minds and beliefs are and how with proper guidance, we can remove the roadblocks holding us back from being our best selves. Britt...
2022-12-07
1h 23
Growing Your Financial Business...The Woman's Way
Eliminate Your Negative Beliefs with Shelly Lefkoe
Shelly Lefkoe is co-founder of the LefKoe Institute, a San Francisco Bay Area firm whose mission is to significantly improve the quality of life on the planet. She has devoted her life to helping people eliminate negative emotional patterns. She’s incredibly empathetic, and is knowledgeable enough to teach you and your clients how to unlearn the negative beliefs that are preventing you from achieving your full potential. She came on my podcast and worked with me (on my negative beliefs) to demonstrate how you too can improve your practice by eliminating your negative tho...
2022-11-30
50 min
🎗️You Winning Life🎗️
Ep.146- Don't Let Your Beliefs Hinder You w/Shelly Lefkoe
Let us know what you thought about the show!Shelly Lefkoe founded the Lefkoe Institute together with her husband, Morty Lefkoe. She recently wrote "Self Made – The Surprising Solution to Success."She has personally worked with thousands of individuals from around the world. Using The Lefkoe Method she has helped these people eliminate issues as serious as eating disorders, phobias and depression as well as everyday problems like procrastination, shyness, fear of public speaking and the inability to form healthy relationships.Shelly is a coach, keynote Speaker, workshop le...
2022-11-10
1h 01
The Brave Table with Dr. Neeta Bhushan
71. How To Find The Power to Eliminate Your Limiting Beliefs with Shelly Lefkoe
Your beliefs create your reality. Yup — it’s true. So those crappy, negative, or limiting ones you have? You might not even realize it, but they're holding you back. Often they start in your childhood and stagnate in your subconscious. And for all your mamas out there, you might even be passing them on to your kiddos, too. But what if you could eliminate them? The problem most people face with overcoming limiting beliefs is they try to change how they feel and behave. But usually, they end up right back where they started. Whether it's going to th...
2022-09-12
52 min
Mia Lux & Love
What Core Beliefs Get in the Way of Love? with Shelly Lefkoe
Co-Founder of the Lefkoe Institute, Shelly Lefkoe, unpacks the powerful effect our unconscious beliefs have on how we find and create love. Having worked with thousands of clients on creating healthy love (including Mia), she shares the core beliefs she sees blocking people over and over again - and how to begin the process of eliminating them forever. Brought to you by La Vette - an intentional dating platform for self-aware singles. Apply now and try your first month free: https://portal.lavette.love/ About Shelly: Shelly Lefkoe is the co-founder of the...
2022-09-09
44 min
The Mindful Experiment
EP#392 - Beliefs Create Our Life with Guest: Shelly Lefkoe
In this interview, I had the pleasure of interviewing Shelly Lefkoe, and we discussed the power of beliefs and how it shapes our behavior, results, and lives. She will share many different concepts on beliefs and how they play a role in our lives, BUT how you can change your beliefs and, when you do that, how it truly will transform your entire life. In my world, I call a belief a code because, like a computer, when the code is in place, it will always continue to run that way un...
2022-07-27
42 min
The Mindful Experiment Podcast
EP#392 - Beliefs Create Our Life with Guest: Shelly Lefkoe
In this interview, I had the pleasure of interviewing Shelly Lefkoe and we discussed the power of beliefs, how it shapes our behavior, shapes our results and our lives. She will share many different concepts on beliefs and how they play a role in our life BUT how you can change your beliefs and when you do that, how it truly will transform your entire life. In my world, I call a belief a code because like a computer, when the code is in place, it will continue run that way al...
2022-07-27
42 min
The Game Plan Show
#81 Shelly Lefkoe: How do we remove limiting beliefs to become a better parent?
In Episode 81 of the 4D Athletes Podcast, Jason and Jim are joined by Shelly Lefkoe to discuss how we can remove limiting beliefs and replace them with beliefs that empower us! Shelly Lefkoe is co-founder and President of the Lefkoe Institute, and the founder of Parenting the Lefkoe way. She has personally worked with thousands of individuals from around the world. Using The Lefkoe Method she has helped these people eliminate issues as serious as eating disorders, phobias and depression as well as everyday problems like procrastination, shyness, fear of public speaking and the inability to form...
2022-07-27
1h 12
Thrive Bites
S5 Ep 23 - Rewriting Our Belief System with Shelly Lefkoe
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/dx6Nw2 Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Are your beliefs limiting your ability to progress in your career and reach your goals? The truth is beliefs either empower – or limit us. But the choice is yours. In this episode, pare...
2022-07-11
55 min
Next Level Soul Podcast with Alex Ferrari
NLS 064: Break Your LIMITING Beliefs and Wipe Out YOUR Negative Thinking with Shelly Lefkoe
Shelly Lefkoe is co-founder of the Lefkoe Institute (TLI). Her clients are people who’ve struggled with changing long-standing behavioral and emotional issues such as procrastination, fear and relationship issues … and her approach frees them to live more joyful lives. She does this by identifying the root causes of their problems - limiting beliefs. And she can eliminate these beliefs in a matter of hours.Her approach has been validated by independent research from the University of Arizona and published in the journal Clinical Psychology and Psychotherapy. So far her Lefkoe Institute has helped over 15,000 individuals make lasting chan...
2022-05-10
1h 12
Awake and On Purpose
Letting go of Limiting Beliefs with Shelly Lefkoe
In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Shelly Lefkoe about how to let go of limiting beliefs. They discuss our experiences, from childhood to trauma, which we create meaning around in our minds that lead to our limiting beliefs, and how to see those events for what they really were/are. Learn more about Shelly: Shelly Lefkoe is co-founder of the Lefkoe Institute (TLI). Her clients are people who’ve struggled with changing long-standing behavioral and emotional issues such as procrastination, fear and relationship issues … and her approach frees...
2022-04-27
34 min
Gutsy Health | Nutrition and Medicine
S2E16 - Never Overlook Mindset When it Comes to Healing with Beliefs - Britt Lefkoe
Show Summary: "If we believe something is dangerous, it creates fear. If we believe something is safe, it creates calmness in our body."Mindset is everything. It is the way that we experience the world. Mindset is the very first item in the order of healing. Without the proper mindset, healing will take a longer time to happen. Our conscious and subconscious belief systems can build up or deteriorate our bodies. Whatever we think of happens to our bodies. That is why our special guest for today gives us a...
2022-04-19
52 min
The Food Matters Podcast
How Changing Your Beliefs Can Change Your Life with Shelly Lefkoe
If you understood that every moment and interaction was setting your child up with lifelong beliefs in this world, what would you do differently? It’s a really daunting thought to consider, but understanding this gives you the greatest insight into why you are the way you are. Childhood is when your understanding of the world around you begins to form; your coping mechanisms and your hidden traumas… Unpacking all of this can help you address the root cause of your struggles. In this extended interview from Season 2 of Transcendence, which is available to stream on f...
2022-02-22
1h 05
The Super Human Life
Become More Present By Eliminating Beliefs w/ Shelly Lefkoe - Ep 115
Shelly Lefkoe is co-founder and President of the Lefkoe Institute, and the founder and Parenting the Lefkoeway. She has personally worked with thousands of individuals from around the world. Using The Lefkoe Method she has helped these people eliminate issues as serious as eating disorders, phobias and depression as well as everyday problems like procrastination, shyness, fear of public speaking and the inability to form healthy relationships. Shelly is a speaker, workshop leader, and author of Parenting the Lefkoe Way. In this episode, Shelly and I dive deep into: - What ar...
2022-02-21
1h 11
The INDUStry Show
The INDUStry Show w Shelly Lefkoe
Shelly Lefkoe is the co-founder, President of the Lefkoe Institute - committed to significantly improving the quality of life on the planet by helping people recreate their lives. She is an author of “Parenting the Lefkoe Way” and soon-to-release "Self Made: The Surprising Solution to Success." Shelly is a frequent keynote speaker, and leads corporate workshops on “How Our Beliefs Limit Our Lives.” #qualityoflife #parenting #bestlife #author #selfmade #keynotespeaker #corporate #workshopfacilitation #workshop #beliefs #beliefsystem #womenauthors #theindustryshow #olll #onelinelifelessons
2022-01-22
30 min
Elite Man Podcast
How To Permanently Eliminate Negative Self Beliefs In All Aspects Of Life – Shelly Lefkoe (Ep. 353)
Shelly Lefkoe, International Speaker, Belief Eliminator Extraordinaire, and co-founder and President of the Lefkoe Institute, joins our show in this special episode of the Elite Man Podcast! In today’s episode Shelly talks about how to reprogram your mind and eliminate negative self beliefs. She breaks down the process for identifying negative beliefs and then walking through and permanently eliminating them from your consciousness so you can free up space for success and happiness. If you’re wondering how to eliminate negative beliefs in all aspects of your life, check this episode out now! *Download this episode now...
2022-01-12
1h 05
University of Adversity
How To Overcome Limiting Beliefs w/Shelly Lefkoe EP 348
In today’s episode, Shelly Lefkoe and Lance talk about how to overcome limiting beliefs and negative mindsets in order to fully embody our true authentic selves. Shelly Lefkoe is the co-founder of the Lefkoe Institute, a San Francisco Bay Area firm whose mission is to significantly improve the quality of life on the planet. Shelly has helped thousands of clients worldwide recreate their lives and overcome a wide variety of challenges including phobias, relationships that never seem to work, violence, procrastination, unwillingness to confront people, health and wellness issues, and sexual dysfunction. Her programs have...
2022-01-10
1h 05
The Answer is Yes
#148 - "What is your limiting belief?" Shelly Lefkoe is my very special guest today
Shelly Lefkoe is a co-founder and Vice President of Lefkoe Institute, a San Francisco Bay Area firm whose mission is “To significantly improve the quality of life on the planet by having people recreate their lives and live as the unlimited possibilities they are.”Her personal vision is to transform the way people parent. She believes that if we raise a conscious generation of children, violence will end, people will treat each other with respect and dignity, and life on this planet will be better for everyone. Shelly is the author of “Parenting the Lefkoe Way,” a seven-CD guide to...
2021-12-30
35 min