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The MISOGI Method
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Disrupt & Discuss Podcast
We Set ONE Scary Goal Each - Here's What Happened | Misogi Goal Setting 2026
Send us a textWe tried the Misogi challenge for 2025—one scary goal, mini adventures, and zero pressure to be perfect. Here's what we learned about setting goals that actually transform you. 🎯🎥 Original episode: • S1 Ep5 Beyond Comfort: Exploring Misogi an... 📥 FREE DOWNLOAD: Get the 2026 Misogi Goal Styles Guide (Interactive Quiz + Workbook) 👉 https://stan.store/disruptndiscusspod...-------------------------------------------------------------------------------⚠️ DISCLAIMER: Personal experiences shared for entertainment/educational purposes only. Not professional advice. Consult appropriate professionals before undertaking physical challenges or major life changes. Results may vary. #NotAnExpert The Disrupt and Discuss p...
2026-01-22
28 min
Alfalfa Podcast
Trump’s Imperial Playbook, The Misogi Protocol & The Prison of Financial Mediocrity | Ep. 271
From the geopolitical "Game of Thrones" in Venezuela to the AI model that can predict your death from one night of sleep. We breakdown the viral "Prison of Financial Mediocrity" article, debate whether the American Empire is entering a new expansionist phase with Greenland, and ask if a "Misogi" is the only cure for a lack of purpose.Welcome to the Alfalfa Podcast 🌾 👉 https://linktr.ee/alfalfapodJoin the Alfalfa Community Discord 🌾 👉 https://discord.gg/czHr62nvBYAlfalfa Distilled Newsletter 🌾 👉 https://alfalfapod.beehiiv.comEpisode Highlights:🇻🇪 Venezuela Raid: Oil Grab or Justice?💸 The Prison of Financial Mediocrity: Why Gen Z is Gambling🏥 Sleep FM: AI Predicting 130+ Diseases🌍 The 4th Turning: Greenland, NATO, & American Imperialism🏔️ What is a Misog...
2026-01-10
1h 37
Art Money Success with Maria Brophy - Designing a life you love
Ep #76 Year Defining Misogi in 2026
What’s your Misogi for 2026? In this episode I describe what a Misogi is and give examples to encourage you to come up with your own. Misogi is a Japanese tradition where you choose one big year defining goal that stretches you beyond the limits of what you knew was possible for you! GIFT FOR YOU - Sign up to be in my inner-circle and get my free e-coaching and artist worksheets: http://eepurl.com/OmAT If you want to take your art business FAR in 2026, join the Art, Money Success Mastermind. Check it out...
2026-01-05
08 min
Signal Over Noise
#17: Misogi: A Framework for Doing Important Sh** in 2026
In this conversation, Sam discusses the concept of 'misogi', a Japanese ritual that has been modernized into a year-defining challenge aimed at personal growth. He emphasizes the importance of setting a challenging goal with a high probability of failure to foster significant personal development. The discussion also touches on the value of novel experiences in life, how to choose the right misogi, and the role of accountability in achieving these goals. The conversation concludes with a reminder that the journey of pursuing a misogi can lead to a richer, more fulfilling life experience.Takeaways...
2025-12-31
20 min
The MISOGI Method - Experience a New Comfort Zone
VIDEO IS YOUR GROWTH ROADMAP IN 2026 EP. 56
In this episode, Jody explores:Why video is the modern growth edge for leaders and companiesHow discomfort is often a signal you’re doing the right thingThe biggest mindset mistake people make before hitting “record”Why consistency beats perfection every timeHow video builds trust faster than any other mediumWhat it really takes to become unskippable on cameraJody also shares why she’s launching new self-guided and personal video coaching programs starting in January — designed for people who know they’re meant to be seen, heard, and taken seriously.If this episode resonates, it’s not by accident.Subscribe to th...
2025-12-28
06 min
Brave Moves -Daily
The Misogi Challenge: The One Brave Move That Can Define Your Year
What if one bold decision could change how you show up for the rest of the year?In this episode of Brave Moves, Julie explores the concept of a Misogi challenge — an annual, year-defining experience designed to stretch you beyond your perceived limits. Rooted in an ancient Japanese ritual of purification, a Misogi isn’t about checking a box or setting a safe goal. It’s about intentionally choosing a challenge with a real risk of failure, one that requires courage, discomfort, and deep self-trust.Julie breaks down what makes a true Misogi differ...
2025-12-24
07 min
Content Inc. - The Podcast
The Misogi Quarter
In this episode, Joe breaks down the idea he shared during his MarketingProfs keynote — why creators don't need another tactic or another tool, but a focused ninety-day challenge that forces clarity, momentum, and real progress. It's called the Misogi Quarter. Joe explains where the idea came from, why creators desperately need it right now, and the simple system for choosing and completing a Misogi that actually changes your identity as a builder. What Joe Covers in This Episode 1. The MarketingProfs Moment Joe reflects on his recent keynote in Boston — a talk unlike anything he's given before — and how th...
2025-12-01
03 min
The Cameo Show
Misogi Challenges: How Doing Something Hard Redefines Who You Are
Send us a textIn this episode, we explore the idea of a Misogi—a single, year-defining challenge with a real chance of failure that breaks routine and reshapes identity. Cameo shares her own Misogis, from endurance hiking to recording an album, releasing a book, and shares a possible 2026 Misogi!You’ll hear:• what a Misogi is and where the idea comes from• why the 50% chance of failure matters• how big goals interrupt autopilot and build identity• examples from hiking 29029 to recording at London Bridge Studio• creative...
2025-11-26
15 min
The MISOGI Method - Experience a New Comfort Zone
The Elon Effect — Risk, Reality, and the Relentless Drive to Help Humanity Ep. 55
Elon Musk is brilliant, erratic, obsessive—and, yes, deeply human. In this episode of The MISOGI Method, Jody B. Miller unpacks Walter Isaacson’s bestselling biography and the audiobook that reveals Musk’s true mission: not fame or fortune, but the survival of our species. From rocket launches to personal failures, this is the story of a man who pushes limits for one reason—he cares about humanity.Please note: I recorded this while on a 3 hour walk and after I finished the book.@elonmuskAudio BookBecome a supporter of this podcast...
2025-11-16
18 min
The MISOGI Method - Experience a New Comfort Zone
Walking the Wainright Sea to Sea Trail
https://www.coastto.co.uk/A MISOGI of a lifetime.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2025-11-10
12 min
The MISOGI Method - Experience a New Comfort Zone
From Holograms to Virtual Reality
The woman who saw the future in a floating image.https://www.britannica.com/biography/Valerie-ThomasBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2025-11-10
12 min
The MISOGI Method - Experience a New Comfort Zone
Ep.52 Allison Ellsworth Disrupts the Soda Industry
Allison Ellsworth – Founder of PoppiAllison Ellsworth is an American entrepreneur and the co-founder of Poppi, the fast-growing prebiotic soda brand that’s redefining the beverage industry.https://drinkpoppi.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2025-11-03
12 min
Thought Architecture
Misogi: Why You Need One Impossible Challenge Per Year
It’s 5 o’clock in the morning. I’m sitting in a van with twenty other teenagers, and none of us know where we’re going.The instructors haven’t said a word for the last hour. When the van finally stops in the middle of nowhere and the door slides open, we hear: “You have a map. You have a compass. Your destination is marked. You need to be there by tomorrow morning. Good luck.”And then they’re gone.I was 14 years old, standing in the dark with no food, no real supplies, a...
2025-10-06
22 min
The Practical Edge
Go From Comfort Zone to Conviction: The Life-Changing Misogi
Do you ever feel like you’re capable of more—but not sure how to break through to that next level? What if the key wasn’t waiting for the “perfect time,” but instead choosing a challenge that forces you to grow?In this episode of The Practical Edge, we’re exploring Misogi—an ancient Japanese practice built around one idea: take on a transformative test that pushes you past your comfort zone and unlocks the confidence, grit, and resilience you didn’t know you had.We’ll cover:Why the right kind of stress (eustres...
2025-09-01
10 min
The MISOGI Method - Experience a New Comfort Zone
EP.51 From the Backseat to the Boardroom: How Nelson Nigel Built a Mission-Driven Startup that Disrupted an Industry
The MISOGI Method – Episode 51 Guest: Nelson Nigel, Founder & CEO of Kidmoto TechnologiesHost: Jody B. MillerEpisode Description:What if the key to building a multi-city tech company wasn't venture capital or a Silicon Valley network—but insight, grit, and an unwavering mission?In this inspiring episode, host Jody B. Miller sits down with Nelson Nigel, a former NYC yellow cab and Uber driver turned tech founder, who created Kidmoto Technologies—a transportation startup providing safe car seat-equipped rides for fam...
2025-08-01
23 min
The MISOGI Method - Experience a New Comfort Zone
Ep.50 Teri Brown - Riding Through Pain, Pedaling Toward Power
Riding Through Pain, Pedaling Toward Power: Teri M. Brown’s Double-Butted AdventureWelcome to The MISOGI Method, where we explore bold, life-changing leaps that push us beyond our limits and lead to transformation.Today’s guest, Teri M. Brown, took an extraordinary journey to reclaim her life—by pedaling across the United States on a tandem bike.After surviving a stressful marriage, Teri’s ride became a powerful emotional and spiritual adventure, leading her to healing and empowerment.Teri shares her journey in 10 Little Rules for a Double-Butted Adventure, a book tha...
2025-07-31
23 min
The MISOGI Method - Experience a New Comfort Zone
Episode 49: 13 Years Lost—and the Power Found: Christine Sadry’s Journey Beyond Survival
Christine Sadry’s story is a testament to the strength of the human spirit. After 13 years of silence, she didn’t just reclaim her voice—she turned it into a mission to help others heal.In this moving episode, Christine opens up about her past trauma, the years she felt invisible, and how she transformed her pain into purpose as a trauma recovery coach and speaker.🔹 What it means to truly survive—and then choose to thrive🔹 Why the body stores trauma and how healing works🔹 How sharing your story can unlock healing in others🔹 The...
2025-07-26
44 min
Content Inc. - The Podcast
No More Excuses: Take the Misogi Challenge
Jesse Itzler believes the key to goal setting is in the Misogi Challenge. Jesse's Misogi Challenge is one big, audacious goal that you accomplish during each year. For example, Jesse's one big goal for 2025 is to run 2025 miles. Every day, that's the major goal. Sure, he does the things he has to for work and play, but his Misogi goal is always top of mind. 2025 was the first year I tried Jesse's challenge. My Misogi Challenge was to focus on optimum brain health. And I have to admit…focusing on the one big goal got me...
2025-07-21
07 min
讀樂樂 - 與你一起分享讀書的快樂
007 - 《The Comfort Crisis》咩係Misogi (禊/みそぎ)? 挑戰極限,搵返真正自己
今集我哋會睇下咩係Misogi~一個來自日本嘅潔淨儀式,經過 Michael Easter 現代改寫,變成一種 人生挑戰法則:- 每年做一件你有 50% 機會失敗嘅事- 唔係為咗成功,而係為咗重新定義你係邊個Michael Easter 親身試過背 40 磅水壺行荒野 35 英里;– 乜嘢係 Misogi?佢背後有咩哲學?– 點解要經歷極限挑戰先至搵得返真正自己?– 點解現代人咁驚「唔知道得唔得」?– 點樣為自己設計一個「屬於你」嘅 Misogi?如果你一直都活得安全、穩定、有計劃,但心入面又覺得唔夠真、唔夠熱血、唔夠「活住」——咁你可能係時候嚟一次人生級挑戰啦~
2025-07-17
05 min
The MISOGI Method - Experience a New Comfort Zone
Alan Katz of Hollywood Shares His Ride to the Top and the Secret That Changed His Life Ep. 48
What happens when outward success hides an inward secret?In this episode of The MISOGI Method, host Jody B. Miller sits down with Alan Katz—aka A.L. Katz of Tales from the Crypt fame—who reveals the 45-year secret that redefined his life and career.Alan shares how confronting that truth transformed him from a successful screenwriter into a purpose-driven storyteller.Today, he leads Costard & Touchstone, a podcast company dedicated to making the world better through story.This episode is a deep dive into courage, reinvention, and the healing power of trut...
2025-07-14
42 min
The MISOGI Method - Experience a New Comfort Zone
Ep. 47-Fly Fishing Final Episode: "The Day the River Said Yes: A Fly-Fishing MISOGI That Changed Everything"
Episode 47: "The Day the River Said Yes: A Fly-Fishing MISOGI That Changed Everything"The MISOGI Method Experience with Jody B. Miller In this powerful and poetic solo episode, Jody B. Miller returns to the river that once humbled her—to find, unexpectedly, that everything had changed.Armed with low expectations, a near-empty fly box, and a deep desire simply to be present in nature,Jody recounts the surprise turning point that transformed her fly-fishing flop into a euphoric, unforgettable MISOGI success. From losing leeches and midges in a narrow stretch of Fall River…To l...
2025-07-03
05 min
The MISOGI Method - Experience a New Comfort Zone
EP. 46: My Fly Fishing Flop During my MISOGI Challenge and Why That's OK
When Failure Becomes Freedom: A Fly-Fishing Flop and the Power of MISOGIIn this refreshingly raw and insightful episode of The MISOGI Method Experience, bestselling author and TEDx speaker Jody B. Miller shares the vulnerable (and hilarious) follow-up to her fly-fishing MISOGI challenge… and why it didn’t go at all as planned.But here’s the twist: that’s exactly the point.From missed casts and tangled lines to unexpected revelations, Jody unpacks why stepping way outside your comfort zone — even when things fall apart — is where the real growth begins.Whether you’...
2025-06-30
08 min
The MISOGI Method - Experience a New Comfort Zone
Ep. 45: Fall River Misogi
In this episode of The MISOGI Method, Jody talks about how she achieved a big MISOGI of learning to fly fish and challenging herself to catch a very specific number of giant rainbow trout on one of Central Oregon's most challenging rivers. People who have fished for years upon years still have days where they can't catch a single one. But Jody gets real specific and shares with her listeners how to approach and achieve a MISOGI. You will feel inspired and want to put your next MISOGI on your calendar right away!Become a supporter of this...
2025-05-13
15 min
The MISOGI Method - Experience a New Comfort Zone
IS TRUTH STRANGER THAN FICTION - full book deep dive with clues!
Here is your deep dive into to my newest book - Is Truth Stranger than Fiction ... You Decide - full version. You'll get some key clues in this podcast by my deep dive experts. Enjoy.Get the book and get your name in volume 2.Good luck! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2025-04-11
23 min
The MISOGI Method - Experience a New Comfort Zone
Is Truth Stranger Than Fiction Deep Dive into Story One
Deep Dive analyzes an excerpt of Is Truth Stranger Than Fiction...You Decide. Story One.I hope you enjoy it.An entire book deep dive is coming next week.Get the book and see if you can figure it out!This is your MISOGI challenge of the month!https://tinyurl.com/nhk2f6n9From,JB MillerBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2025-04-08
08 min
The Digible Dudes
EP222: How to Improve Your Multifamily Marketing Strategy (The Misogi Method)
In this episode of the Digible Dudes Podcast, David and Reid introduce a bold new framework for professional and marketing growth: the Misogi Method. Borrowed from Japanese tradition and reimagined for marketers, a Misogi is defined as a challenge so big and uncomfortable that you have only a 50% chance of success—and that's exactly the point.The conversation explores how stepping outside your comfort zone with one massive swing each year can ignite innovation, disrupt stagnation, and build lasting impact in both your personal career and your company's marketing strategy....
2025-04-03
44 min
Cosymental
EP6 - Et si un défi pouvait tout changer ? Découvrez la méthode Misogi
Descriptif de l’épisode : Et si un défi pouvait tout changer ? Découvrez la méthode MisogiDans ce sixième épisode de Cosy Mental, on plonge dans un concept audacieux et transformateur : le Misogi. Imaginez un défi si grand qu’il vous pousse à dépasser vos limites, à confronter vos peurs, et à révéler une version de vous-même que vous ne connaissiez pas. Inspirée de traditions japonaises, cette pratique moderne vous invite à sortir de votre zone de confort pour explorer vos capacités et redéfinir ce que vous croy...
2025-01-26
12 min
Better Days Start Today
Misogi - The Challenge That Will Change You
What's your big adventure for 2025? In this episode, I'm diving into the concept of a Misogi—a bold, life-changing challenge designed to push your limits and transform you in the process. Whether it's physical, mental, or emotional, a Misogi isn't just about achieving a goal; it's about who you become along the way. I'll share my own history with Misogis, the key question to ask yourself when choosing one, and why putting it on your calendar is a nonnegotiable step in making it happen. This is your year to stretch, grow, and create the experiences that shape your best se...
2025-01-10
15 min
Female Leadership On Air
#21 Misogi: Verzichte auf Vorsätze, mache stattdessen das
Ein japanisches Ritual für dein Neues Jahr In dieser Folge von Female Leadership On Air stelle ich dir das kraftvolle japanische Ritual Misogi vor -- eine Inspiration für den Jahresanfang, die dich ermutigt, ein einziges, großes Ziel für dein Jahr festzulegen. Das erwartet dich: Wofür Misogi steht und warum es mehr als ein Neujahrsvorsatz ist Wie du dein persönliches Jahresziel findest -- egal ob beruflich oder privat Meine persönlichen Erfahrungen mit Misogi und wie es mein Leben bereichert Ein wundervolles Misogi wäre übrig...
2025-01-02
08 min
Disrupt & Discuss Podcast
Beyond Comfort: Exploring Misogi and Transformative Goal-Setting Methods
Send us a textWelcome to Disrupt and Discuss 🎙️ with E and KayCee, brought to you by Beshea Ventures Production and Just ETV and MyHerba with TheFitnessCollectif. In this episode, we're diving deep into the powerful Japanese concept of Misogi—a transformative approach to goal-setting that pushes you beyond your limits and inspires personal growth. 🌱🔥 What We Cover in This Episode:1️⃣ What is Misogi?2️⃣ The concept of setting one major goal for the year.3️⃣ The value of mini adventures and forming winning habits.4️⃣ How to stay motivated when cha...
2025-01-01
1h 26
NooS Podcast
why you should consider a misogi
Happy Monday, Noosers! Big week here in our houses with Christmas knocking on the door. We hope you had a great weekend, welcoming in winter with the solstice, and looking forward to longer days ahead! We thought we would bring back our video Noosletter this week, to invite you into the conversations we have been having lately about our annual misogi. What’s a misogi, you ask? Listen, watch or read the summary below to learn all about it — we hope it will give you something to think about for 2025!As always, if you’re liking what you’re...
2024-12-23
13 min
2% With Michael Easter
Misogi for beginners AMA
This is a free preview of a paid episode. To hear more, visit www.twopct.comA Misogi is an epic challenge with a 50/50 shot at failure. We do it each year to explore and expand our edges.I wrote about the concept of Misogi in The Comfort Crisis, and a Two Percent reader recently had a useful question about Misogi. Their question:* What’s a beginner Misogi?It’s a great question because Misogi is a practice everyone and anyone can and should do. In the video above, I an...
2024-11-23
06 min
The Orthopreneurs Podcast with Dr. Glenn Krieger
Step Out of Your Comfort Zone with Misogi
When was the last time you did something that scared the living daylights out of you? If you haven't done anything like that, you need to, and I will explain why on this 5-minute Friday. A "Misogi" is a daunting, self-imposed challenge meant to help you break out of your comfort zone and confront your fears. It should be something with only a 50% chance of success. This is something so daunting it leaves you questioning if you'll make it. That's the magic of a Misogi. It's not about a quick achievement but about bre...
2024-11-15
06 min
Chasing Excellence
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
🕶️ Free Newsletter & the Chase Club We dive into the concept of Micro-Misogi, inspired by Michael Easter's book 'The Comfort Crisis'. We discuss how modern conveniences have eroded our resilience and explore actionable steps to reintroduce purposeful discomfort into our lives. Through discussing the guidelines for a successful Micro-Misogi, including being outdoors, solitary and device-free, challenging and unique, and fitting within a 4 to 48-hour timeframe, we aim to help listeners create transformative experiences within the constraints of everyday life. ⌚ TIMECODE: 00:00 Introduction and Greetings 01:28 Themes and Takeaways from The Comfort...
2024-09-24
48 min
Connecting the Dots
Connecting the Dots...with a hat guy (Josh from Misogi Athletica)
In week seven of "Connecting the Dots," Adam shares his excitement about a personal best in the Brisbane Half Marathon and then dives into a fascinating conversation with Josh from Misogi Athletica. Discover how a passion for wellness and mental health led to the creation of durable, performance-enhancing running hats. Explore the synergy between mental health support and physical activity, and learn about Misogi's commitment to the R U OK? foundation. #RunningGear #MentalHealthAwareness #ConnectingTheDotshttps://www.instagram.com/misogi_athletica/https://w...
2024-06-09
06 min
G-Fit Conversations with Gina Aliotti
Misogi Challenge
This week's mantra is Misogi Challenge. At its core, “misogi” is about transformation. It's about shedding old habits and beliefs, and embracing a new, more powerful version of yourself. More specifically, the “Misogi Challenge” is about doing something so tough, once a year, that it shapes how you live the rest of your 364 days. YES that is equivalent to our Summer Squat Challenge. This ONE challenge is our version of the Misogi Challenge that changes us, challenges us and makes us a stronger better version of ourselves. Be on the lookout for all the squat details but in the me...
2024-06-03
08 min
Il giorno migliore
Misogi. Una pratica che può cambiarti la vita
Il “misogi” è un’antica pratica giapponese che consisteva nel sottoporsi ad una sfida estrema. Superare questa sfida permetteva di rafforzare il fisico, la mente e lo spirito.Al giorno d’oggi, esistono altre forme di misogi che possono aiutarti a trasformare la tua vita!Vuoi scoprire come? Poniti come obiettivo una sfida sportiva che reputi estremamente impegnativa per te e preparati ad affrontarla. Per me, ad esempio, i miei misogi sono le ultra maratone. Queste sfide ti permetteranno di spingerti al limite fisico e mentale e avranno un potere pazzesco sulla tua vita. Rafforzerai il fisico e la mente in un modo ch...
2024-03-21
08 min
King Moves: AI, Entrepreneur Success Lessons, Business Growth Tips, Personal Development & Insights for Ambitious Leaders
The Misogi Mindset: How To Conquer The Impossible | Ep. 019
Have you ever considered pushing your limits to discover your true potential? In this episode, we dive into an extraordinary journey of self-challenge and profound realization. Justin commits to a life-changing physical endeavor. This isn't just about physical fitness; it's a pilgrimage into the depths of personal resilience and determination, inspired by the ancient Japanese concept of misogi. What you will learn in this episode: How to set and prepare for an audacious personal challenge. How to harness the power of a significant milestone to fuel your ambition. How to navigate the mental and emotional landscapes of extreme...
2024-03-19
10 min
Manifest Your Greatness
110. Finding Renewal Through Misogi: Beyond Routine to Greatness
In this episode, I discuss the importance of peppering an established, structured routine with Misogi, a Japanese purification ritual aimed at spiritual and physical renewal through challenging activities as a means to rejuvenate and bring a fresh perspective to one's daily routine. There are many different ways you can perform your own Misogi to help improve overall health, reconnect with yourself and nature, and promote emotional and spiritual well-being which can help recalibrate your capabilities and revitalize your appreciation for daily life. 00:33 The Double-Edged Sword of Routine 03:54 Introducing Misogi: A Path...
2024-03-18
12 min
The Josh Button Podcast
Episode 37: Misogi
What is Misogi? and what is the Misogi Challenge? Based upon the Japanese ritual literally interpreted "Water Cleansing" this can be an absolute game changer.. Let me explain.
2024-02-08
26 min
Inside the Box
S2E2 - The Misogi: Doing Hard Things
On this episode of Inside the Box, Coach Purkey and Coach Seth talk about doing hard things with the focus of completing something known as a misogi at least twice a year. WE as people have grown comfortable and so in order to grow we must seek discomfort, we must push ourselves out of the comfort zone. Check out this episode to learn more about the misogi and the experiences the coaches have had with them and why they believe in them.
2024-01-28
22 min
Jeremy Scott Fitness
The Misogi Challenge
Quick episode talking about taking on a Misogi Challenge on 2024. I first heard the term Misogi from my man Michal Easter author of The Comfort Crisis and wanted to share it with all you savages. Love our Content? Drop us a quick review CLICK HERE Download My App Free Week HERE Built Different Mastermind Group CLICK HERE Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: Just Meats CLICK HERE to take $15 off any order AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear - https://sleevessolds...
2024-01-19
22 min
Rural Business Focus
The Misogi Challenge
The misogi challenge is based on an ancient Japanese ritual that pushes you to confront your fears and anxieties and purify your body and mind. Tell us what your misogi challenge is by contacting us on email hello@ruralpodmedia.co.ukMake sure to check us out at RuralPod Media. You can follow Rural Business Focus and contact Ben on Twitter @ruralbf_pod or on Instagram @ruralbusinessfocusHave you thought about the benefits of podcasting for your business? If you want to find out more or work with Ben to make you...
2024-01-09
08 min
CEO Meets Homeschool with Timea Parker
Episode 19 - 12 Week Year - Project 2: Misogi
Send us a textDefinition of a Misogi: Do something so big and challenging each year you always remember what you accomplished that year. Will you try it? Listen to find out my 2023 Misogi
2023-11-20
06 min
Win Make Give with Ben Kinney
Jesse Itzler Misogi Challenge & How to Win BIG at Life
How will you win life? In this episode, Bob Stewart and Chad Hyams break down the key takeaways from entrepreneur and author Jesse Itzler at BuiltHOW LIVE, sharing his methods for winning at life with his "Big A## Calendar" and his take on the importance of challenging yourself, which he relates to the Japanese Shinto ritual of misogi. In this episode, we cover the following: Speakers at BuiltHOW LIVE [2:00] Key takeaways from Jesse Itzler [2:55] Doing what makes you uncomfortable [4:42] Winning at life with Jesse's Big A## Calendar [9:45] Misogi, six mini-adventures, and new quarterly habits [12:25] Misogi experiences fo...
2023-11-06
27 min
merak. listesi
193- Misogi: Bir Japon Ritüeli
Yılını tanımlayacak büyük bir 1 şey olsa, 2023 yılı için bu ne olurdu? Öyle bir şey yapmalısın ki tüm hayatını olumlu ve iyi yönde etkilesin. İşte bunun yanıtı #Misogi . Gelin bunun nasıl olduğunu size anlatayım. -- Bana Patreon’dan destek olabilirsiniz: https://www.patreon.com/meraklistesi Merak bülteni: https://meraklistesi.substack.com/ Instagram: https://www.instagram.com/kupelicagri -- Bölüm akışı: (0:43)Misogi nedir (1:52) Misogi neden iyi geliyor? (3:05) 2022 yılındaki M...
2023-07-26
12 min
No Days Off with Brian Gubernick
80. Misogi
In this podcast episode, we explore the Japanese term 'misogi' and its profound implications. Misogi is a practice that offers a pathway to cleanse oneself of impurities, both physically and spiritually. It embodies a tradition of self-discipline and purification that has been embraced throughout history, facilitating personal development and growth. Jesse Itzler recently shared his take on misogi and he advocates for the concept of accomplishing 'one big thing' each year as a means to achieve misogi. I personally share my own journey in practicing misogi by und...
2023-07-19
08 min
Hello Flow Podcast
A Life Changing Japanese Ritual - Misogi
Welcome Back To Hello Flow! In today’s episode Kaycee is introducing some Japanese rituals and practices. These are things she was formally introduced to while still living in NYC and experienced her first ever Reiki session about 7 years ago. Please leave a rating and review for the podcast if you feel called to after tuning in! Today’s Topics -What Reiki is (1:26) -Kaycee’s well-being and spiritual journey through Japanese rituals/practices (1:52) -What Ikigai is (3:00) -What Shinrin Yoku is (also called forest...
2023-05-31
14 min
Trail Runner Nation
Adventure Planning- the Misogi Method
Do Something So Hard 1 Day a Year That It Profoundly Impacts the Other 364. Misogi means "purification" in Japanese. It is a ritual that dates back to eighth-century Japan. It traditionally involved making the pilgrimage to an icy waterfall, symbolizing intense purification. Dr. Markus Elliot explains that "Misogi is not about physical accomplishment. It asks, 'What are you mentally and spiritually willing to put yourself through to be a better human?" In this episode, we are joined by frequent TRN guest and friend, elite runner and coach Adam Kimble to talk about how the Misogi approach...
2023-02-03
1h 05
Misogi Health and Fitness
Bonus E2.1: Misogi what's with the name?!
Misogi = "Water Cleansing" Shinto practices include a pilgrimage to Shichimen which is in the Kanto region, west of Mount Fuji. Outside magazine had the article with Kyle Korver and his misogi journey. Here is the link to the article: The One-Day-a-Year Fitness Plan - Outside Online Our journey is difficult, but we can do difficult things. deciding a misogi was a non-prepared for single moment. This would be visualized but not prepared for. Though the Kyle Korver story displayed people who were in peak physical shape, neither of them were prepared to swim as...
2023-01-12
23 min
Inspiration2Grow
Crush Your Comfort Zone with a Misogi Challenge
In today’s episode Lisa talks about the Misogi challenge and Jess Itzler, the guy who introduced her to this concept. Everyone should aim for one memorable, life-changing event that makes them uncomfortable and stretches their capacity once a year. Make 2023 your year for growth and creating new, exciting milestones! Notable Quotes from today: "Do something so hard one time a year that it has an impact on the other 364 days of your year." ~Jesse Itzler Top 3 Golden Nuggets: 1. Your Misogi goal should push your personal limits. 2. It should scare...
2022-12-08
09 min
Becoming HeadStrong
Misogi - Dr. Detling
Misogi is a term that comes from Japanese culture that indicates a challenge you take on once a year with a 50/50 chance of success. In this episode, you'll learn what a misogi is and why you should do one.
2022-11-14
07 min
The MISOGI Method - Experience a New Comfort Zone
Interview on the Paul and Jordana Show WCCO Radio
Interview on the Paul and Jordana Show on WCCO Radio about Work Happiness and the course I am teaching: YOUR Unforgettable Talk. Are you ready to step way outside your comfort zone? Join the course and join the FREE private FB Group https://www.facebook.com/groups/981109466071530 See you there!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2022-02-02
15 min
The Driven Dadpreneur Show with Mario Minnaert
380. What's Your Misogi?
“The notion around the misogi is you do something so hard one time a year that it has an impact the other 364 days of the year.” Hear about what a misogi is, how you can set one, and how I can help!
2022-01-19
13 min
The MISOGI Method - Experience a New Comfort Zone
Jessica Yarbrough - Seven Figure Business Consultant - Episode 40
If you are looking to ramp up your business from six to seven figures, Jessica is your gal. She is a transformational business growth coach with an impressive clientele. You can learn more about Jessica and contact her at: https://jessicayarbrough.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2022-01-16
22 min
The MISOGI Method - Experience a New Comfort Zone
YOUR Unforgettable Talk Online Mastery Course Update
YOUR Unforgettable Talk Online Mastery Course. shorturl.at/iovPZGet the FREE Audio Training. shorturl.at/bAU45Get the FREE Training about the Do's and Don'ts of using slides. shorturl.at/borsRMost public speaking courses focus on getting paid for public speaking. And while it is quite possible that YOUR Unforgettable Talk will lead to paid speaking engagements (which has happened for me many times), those courses do not teach you how to write your talk and deliver it with a step by step proven system to transform yourself and your audience, regardless of how...
2021-11-17
08 min
The MISOGI Method - Experience a New Comfort Zone
Avishai El - Rockin' Spiritual Medium & Holistic Life Coach
Avishai El ('Avi') is an International Best-Selling Author of the book, “The Power of Why: Why 23 Women Took The Leap To Start Their Business”. She is a Certified Raw Food Educator, Holistic Health Coach, Healer, Lifestyle Expert, Blogger, and Podcast Host of Avi Unfiltered Podcast. I LOVED interviewing Avi, and at the end of our visit, having her tell me what she sees for me.Avi sees and tells you what you need to know in your life. If you are seeking answers, this is the episode for you.https://www.avishaiel.com/ Book your own reading right on h...
2021-11-17
24 min
The MISOGI Method - Experience a New Comfort Zone
NIKA KABIRI, PhD, Teaches Decision Science:Why We Make Wrong Decisions and How to Change That
Nika Kabiri, PhD is a Professor at the University of Washington. She teaches Decision Science (a very popular course) which helps us understand how Science has a role in our decision making process. Sometimes we make wrong decisions and Nika tells us why, as well as how to fix it. You can find out more about Nika at www.yournextdecison.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2021-10-29
33 min
The MISOGI Method - Experience a New Comfort Zone
Debbie Godfrey Positive Parenting
Debbie Godfrey helps parents step far outside their comfort zone with a method of parenting that will make everyone's life in the family and beyond more positive. You can take her self guided parenting classes at https://www.positiveparenting.com/ or contract with your child's school. You can also get short uplifting daily messages on Debbie's podcast: Positive Parenting Pep Talks. https://podcasts.apple.com/us/podcast/positive-parenting-pep-talks/id1585846985Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2021-10-23
39 min
The MISOGI Method - Experience a New Comfort Zone
Jacqueline CEO, Editor-in-Chief, Beverly Hills Magazine
Jacqueline Maddison is the CEO and Editor-in-Chief of Beverly Hills Magazine. She is incredibly successful, but it hasn't always been that way. Jacqueline found her path to success through falling down and picking herself up again, over and over. But the real secret to her success lies in her faith. You can learn more about Jacqueline, her magazine, her foundation and her promise at https://www.jacquelinemaddison.com/ and enjoy Beverly Hills Magazine at: https://www.beverlyhillsmagazine.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2021-10-20
29 min
The MISOGI Method - Experience a New Comfort Zone
Talk of Your Life Episode 36
I'm back and excited to introduce amazing new content and guests to The MISOGI Method. In this episode I talk about something I believe we all need to do to move our lives forward in a positive, lasting way. I hope you enjoy it and I hope you'll take the short FREE Audio Course - Give the Talk of Your Life. www.jodybmiller.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2021-10-12
15 min
The Daily Trigger
Episode 19 Misogi
Misogi (jap. 禊) ist ein Reinigungsritual (Waschung) in der Shintō-Religion, welches zweimal im Jahr stattfindet. Die Gläubigen reinigen sich vor der Anbetung in einem Wasserfall oder in laufendem, meist kaltem Wasser, vor Sonnenaufgang. Die Tradition des Rituals geht zurück auf den Mythos von Izanagi und Izanami. Izanagi reinigte sich im Meer, nachdem er Yomi, das Reich der Toten, durchreist hatte. Nun ich fordere Dich heute nicht auf Dir einen Wasserfall zu suchen, oder Dich unter eine eiskalte Dusch...
2020-11-21
00 min
The MISOGI Method - Experience a New Comfort Zone
THE MISOGI METHOD IS NOW CALLED REACH!
2020-11-19
00 min
Live Wild or Die. Presented by wild gym.
Micro-Misogi: The Diamond on Longs Peak
Hey monkiis, On this episode I talk about a little 'Micro-Misogi' that went down for me this past Friday. I climbed a route on the Diamond which is a ~1,000 foot vertical wall on the east face of Longs Peak. It was really challenging me me and definitely pushed me beyond my limits. However, it was also very eye-opening and open my imagination to what might be possible. This is exactly what the Misogi is for! Please enjoy. If you have questions, please send a note to info@monkii.co and we can get more monkii Q...
2020-08-13
19 min
Live Wild or Die. Presented by wild gym.
Micro-Misogi: The Diamond on Longs Peak
Hey monkiis, On this episode I talk about a little 'Micro-Misogi' that went down for me this past Friday. I climbed a route on the Diamond which is a ~1,000 foot vertical wall on the east face of Longs Peak. It was really challenging me me and definitely pushed me beyond my limits. However, it was also very eye-opening and open my imagination to what might be possible. This is exactly what the Misogi is for! Please enjoy. If you have questions, please send a note to info@monkii.co and we can get more monkii Q...
2020-08-13
19 min
Elemento Eletrónico
Elemento Eletrónico #18 – MISOGI
Na 18ª edição do Elemento Eletrónico ouvimos o monumental MISOGI, o produtor e vocalista prodígio londrino, considerado dos mais influentes produtores do underground da internet. Começa tudo em 2014, com o lançamento do EP OCCULT, contando com colaborações dos contemporâneos na altura pouco conhecidos Bones, Night Lovell, Fifty Grand, Hnrk, Drip-133 e Grxgvr. Carregado por um tom sombrio e melancólico, é hoje um dos projetos pilares do cloud rap. Os próximos dois anos marcam uma onda de prolificidade: em 2015 lança dezenas de singles, o projeto PINK2 – uma abordagem mais energética e fe...
2019-11-06
36 min