Shows
Flourishing After AdversityS2:E10 Your Misogi Moment: Embrace Discomfort to Reclaim Your StrengthMisogi: Choosing a 50/50 Challenge to Grow After AdversityHost Laura Mangum Broome invites listeners of the Flourishing After Adversity podcast to consider a “misogi,” a deliberately chosen challenge that reveals latent potential, inspired by The Comfort Crisis. She contrasts misogi with adversity and ordinary goals, sharing her own chosen challenge of climbing Enchanted Rock on the third anniversary of her heart transplant, and explains Elliot’s guidelines: it must be really challenging, you “can’t die,” and it should carry about a 50% chance of success. She discusses research suggesting meaningful discomfort and “optimal stress” can build resilience...
2026-03-1110 min
The MISOGI Method - Experience a New Comfort ZoneEp.58 Fear of Failure OR SuccessEpisode 58: Fear of Failure… or Fear of Success?What if the thing holding you back isn’t failure — but success?In this episode, Jody B. Miller explores the hidden fear that stops many talented people from stepping fully into their potential. Inspired by a conversation in Episode 57, she reflects on grief, family, and the surprising psychology of success avoidance.Jody shares personal stories about watching loved ones struggle with both destructive choices and unrealized potential, including lessons from her father about talent, courage, and asking for what you’re worth.Through the lens of...
2026-03-1013 minThe MISOGI Method - Experience a New Comfort ZoneEp. 57 Eric Cooter - Pilot Priest Author Podcast Host and Inspiration to AllEric Cooter has lived multiple lives in one lifetime. In Episode 57 of The MISOGI Method Podcast, Jody B. Miller sits down with pilot, priest, author, and podcast host Eric Cooter to explore how courage, grief, and presence shape the unexpected turns of life. Eric shares how his journey—from aviation entrepreneur to Episcopal priest to volunteer military chaplain pilot—taught him that the moments we think are endings are often the beginning of something greater.If you’re navigating loss, searching for purpose, or wondering if it’s too late to reinvent yourself, this conversation will challenge...
2026-03-0832 min
The Flip SideMisogi - The once-a-year personal growth challenge!In this Episode we discuss how the pursuit of a really hard goal can shape you as a person! It can call for an identity re-assessment and allow you to evolve into the next version of yourself. Misogi is a Japanese concept adapted to modern times as a big goal or feat that you set once a year. It can take the whole year or it can be a concentrated effort eg. the Everest Summit. Your Misogi has to have a 50/50 chance of success to failure, this is a true misogi. I talk through what mine will be for...
2026-02-1920 min
Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE119 The Misogi of 2026, Dating for Potential, the Red FlagsWelcome back to your two favorite girlies! We are dropping another in person pod so we have to apologize about the audio quality!! Please don't hate us LOL Today we covered our Misogi's of 2026, what our "mission/ goal is", and of course dating icks, red flags, so much more. We would LOVE to hear your Misogi for 2026, drop it here!! https://bit.ly/KHKH-ask-my-question Download Maddy's Mindset audios here: https://www.nourishandliftpgh.com/menopause-mindset-program.html Shop our favorites here!
2026-02-041h 16
Disrupt & Discuss PodcastWe Set ONE Scary Goal Each - Here's What Happened | Misogi Goal Setting 2026Send a textWe tried the Misogi challenge for 2025—one scary goal, mini adventures, and zero pressure to be perfect. Here's what we learned about setting goals that actually transform you. 🎯🎥 Original episode: • S1 Ep5 Beyond Comfort: Exploring Misogi an... 📥 FREE DOWNLOAD: Get the 2026 Misogi Goal Styles Guide (Interactive Quiz + Workbook) 👉 https://stan.store/disruptndiscusspod...-------------------------------------------------------------------------------⚠️ DISCLAIMER: Personal experiences shared for entertainment/educational purposes only. Not professional advice. Consult appropriate professionals before undertaking physical challenges or major life changes. Results may vary. #NotAnExpert The Disrupt and Discuss pod...
2026-01-2228 min
Alfalfa PodcastTrump’s Imperial Playbook, The Misogi Protocol & The Prison of Financial Mediocrity | Ep. 271From the geopolitical "Game of Thrones" in Venezuela to the AI model that can predict your death from one night of sleep. We breakdown the viral "Prison of Financial Mediocrity" article, debate whether the American Empire is entering a new expansionist phase with Greenland, and ask if a "Misogi" is the only cure for a lack of purpose.Welcome to the Alfalfa Podcast 🌾 👉 https://linktr.ee/alfalfapodJoin the Alfalfa Community Discord 🌾 👉 https://discord.gg/czHr62nvBYAlfalfa Distilled Newsletter 🌾 👉 https://alfalfapod.beehiiv.comEpisode Highlights:🇻🇪 Venezuela Raid: Oil Grab or Justice?💸 The Prison of Financial Mediocrity: Why Gen Z is Gambling🏥 Sleep FM: AI Predicting 130+ Diseases🌍 The 4th Turning: Greenland, NATO, & American Imperialism🏔️ What is a Misog...
2026-01-101h 37
Art Money Success with Maria Brophy - Designing a life you loveEp #76 Year Defining Misogi in 2026What’s your Misogi for 2026? In this episode I describe what a Misogi is and give examples to encourage you to come up with your own.
Misogi is a Japanese tradition where you choose one big year defining goal that stretches you beyond the limits of what you knew was possible for you!
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2026-01-0508 min
Signal Over Noise#17: Misogi: A Framework for Doing Important Sh** in 2026In this conversation, Sam discusses the concept of 'misogi', a Japanese ritual that has been modernized into a year-defining challenge aimed at personal growth. He emphasizes the importance of setting a challenging goal with a high probability of failure to foster significant personal development. The discussion also touches on the value of novel experiences in life, how to choose the right misogi, and the role of accountability in achieving these goals. The conversation concludes with a reminder that the journey of pursuing a misogi can lead to a richer, more fulfilling life experience.Takeaways...
2025-12-3120 minThe MISOGI Method - Experience a New Comfort ZoneVIDEO IS YOUR GROWTH ROADMAP IN 2026 EP. 56In this episode, Jody explores:Why video is the modern growth edge for leaders and companiesHow discomfort is often a signal you’re doing the right thingThe biggest mindset mistake people make before hitting “record”Why consistency beats perfection every timeHow video builds trust faster than any other mediumWhat it really takes to become unskippable on cameraJody also shares why she’s launching new self-guided and personal video coaching programs starting in January — designed for people who know they’re meant to be seen, heard, and taken seriously.If this episode resonates, it’s not by accident.Subscribe to th...
2025-12-2806 min
Brave Moves: Confidence, Mindset & Business Growth for Women EntrepreneursThe Misogi Challenge: The One Brave Move That Can Define Your YearWhat if one bold decision could change how you show up for the rest of the year?In this episode of Brave Moves, Julie explores the concept of a Misogi challenge — an annual, year-defining experience designed to stretch you beyond your perceived limits. Rooted in an ancient Japanese ritual of purification, a Misogi isn’t about checking a box or setting a safe goal. It’s about intentionally choosing a challenge with a real risk of failure, one that requires courage, discomfort, and deep self-trust.Julie breaks down what makes a true Misogi differ...
2025-12-2407 min
Grimerica Radio | Alternative History, Consciousness and Hidden Knowledge PodcastsBenton Ryer: Misogi No Michi | The Way of PurificationWe sit down with Benton Ryer to explore Misogi No Michi, a path rooted in purification and renewal. From traditional ritual context to lived practice, we dig into what misogi actually does — physically, mentally, and spiritually — and why it’s more than just a cold-water challenge.We talk breath, discomfort training, reverence, and the difference between performance and transformation. Benton breaks down the internal “alchemy” of purification: stripping away noise, resetting intention, and learning to meet life cleanly — again and again.In this conversation:— What Misogi No Michi is and where it comes from— Purificat...
2025-12-111h 26
Content Inc. - The PodcastThe Misogi QuarterIn this episode, Joe breaks down the idea he shared during his MarketingProfs keynote — why creators don't need another tactic or another tool, but a focused ninety-day challenge that forces clarity, momentum, and real progress. It's called the Misogi Quarter. Joe explains where the idea came from, why creators desperately need it right now, and the simple system for choosing and completing a Misogi that actually changes your identity as a builder. What Joe Covers in This Episode 1. The MarketingProfs Moment Joe reflects on his recent keynote in Boston — a talk unlike anything he's given before — and how th...
2025-12-0103 min
The Cameo ShowMisogi Challenges: How Doing Something Hard Redefines Who You AreSend us a textIn this episode, we explore the idea of a Misogi—a single, year-defining challenge with a real chance of failure that breaks routine and reshapes identity. Cameo shares her own Misogis, from endurance hiking to recording an album, releasing a book, and shares a possible 2026 Misogi!You’ll hear:• what a Misogi is and where the idea comes from• why the 50% chance of failure matters• how big goals interrupt autopilot and build identity• examples from hiking 29029 to recording at London Bridge Studio• creative...
2025-11-2615 minThe MISOGI Method - Experience a New Comfort ZoneThe Elon Effect — Risk, Reality, and the Relentless Drive to Help Humanity Ep. 55Elon Musk is brilliant, erratic, obsessive—and, yes, deeply human. In this episode of The MISOGI Method, Jody B. Miller unpacks Walter Isaacson’s bestselling biography and the audiobook that reveals Musk’s true mission: not fame or fortune, but the survival of our species. From rocket launches to personal failures, this is the story of a man who pushes limits for one reason—he cares about humanity.Please note: I recorded this while on a 3 hour walk and after I finished the book.@elonmuskAudio BookBecome a supporter of this podcast...
2025-11-1618 minThe MISOGI Method - Experience a New Comfort ZoneWalking the Wainright Sea to Sea Trailhttps://www.coastto.co.uk/A MISOGI of a lifetime.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2025-11-1012 minThe MISOGI Method - Experience a New Comfort ZoneFrom Holograms to Virtual RealityThe woman who saw the future in a floating image.https://www.britannica.com/biography/Valerie-ThomasBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2025-11-1012 minThe MISOGI Method - Experience a New Comfort ZoneEp.52 Allison Ellsworth Disrupts the Soda IndustryAllison Ellsworth – Founder of PoppiAllison Ellsworth is an American entrepreneur and the co-founder of Poppi, the fast-growing prebiotic soda brand that’s redefining the beverage industry.https://drinkpoppi.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2025-11-0312 min
Thought ArchitectureMisogi: Why You Need One Impossible Challenge Per YearIt’s 5 o’clock in the morning. I’m sitting in a van with twenty other teenagers, and none of us know where we’re going.The instructors haven’t said a word for the last hour. When the van finally stops in the middle of nowhere and the door slides open, we hear: “You have a map. You have a compass. Your destination is marked. You need to be there by tomorrow morning. Good luck.”And then they’re gone.I was 14 years old, standing in the dark with no food, no real supplies, a...
2025-10-0622 min
The Practical EdgeGo From Comfort Zone to Conviction: The Life-Changing MisogiDo you ever feel like you’re capable of more—but not sure how to break through to that next level? What if the key wasn’t waiting for the “perfect time,” but instead choosing a challenge that forces you to grow?In this episode of The Practical Edge, we’re exploring Misogi—an ancient Japanese practice built around one idea: take on a transformative test that pushes you past your comfort zone and unlocks the confidence, grit, and resilience you didn’t know you had.We’ll cover:Why the right kind of stress (eustres...
2025-09-0110 minThe MISOGI Method - Experience a New Comfort ZoneEP.51 From the Backseat to the Boardroom: How Nelson Nigel Built a Mission-Driven Startup that Disrupted an IndustryThe MISOGI Method – Episode 51 Guest: Nelson Nigel, Founder & CEO of Kidmoto TechnologiesHost: Jody B. MillerEpisode Description:What if the key to building a multi-city tech company wasn't venture capital or a Silicon Valley network—but insight, grit, and an unwavering mission?In this inspiring episode, host Jody B. Miller sits down with Nelson Nigel, a former NYC yellow cab and Uber driver turned tech founder, who created Kidmoto Technologies—a transportation startup providing safe car seat-equipped rides for fam...
2025-08-0123 minThe MISOGI Method - Experience a New Comfort ZoneEp.50 Teri Brown - Riding Through Pain, Pedaling Toward PowerRiding Through Pain, Pedaling Toward Power: Teri M. Brown’s Double-Butted AdventureWelcome to The MISOGI Method, where we explore bold, life-changing leaps that push us beyond our limits and lead to transformation.Today’s guest, Teri M. Brown, took an extraordinary journey to reclaim her life—by pedaling across the United States on a tandem bike.After surviving a stressful marriage, Teri’s ride became a powerful emotional and spiritual adventure, leading her to healing and empowerment.Teri shares her journey in 10 Little Rules for a Double-Butted Adventure, a book tha...
2025-07-3123 minThe MISOGI Method - Experience a New Comfort ZoneEpisode 49: 13 Years Lost—and the Power Found: Christine Sadry’s Journey Beyond SurvivalChristine Sadry’s story is a testament to the strength of the human spirit. After 13 years of silence, she didn’t just reclaim her voice—she turned it into a mission to help others heal.In this moving episode, Christine opens up about her past trauma, the years she felt invisible, and how she transformed her pain into purpose as a trauma recovery coach and speaker.🔹 What it means to truly survive—and then choose to thrive🔹 Why the body stores trauma and how healing works🔹 How sharing your story can unlock healing in others🔹 The...
2025-07-2644 min
Content Inc. - The PodcastNo More Excuses: Take the Misogi ChallengeJesse Itzler believes the key to goal setting is in the Misogi Challenge. Jesse's Misogi Challenge is one big, audacious goal that you accomplish during each year. For example, Jesse's one big goal for 2025 is to run 2025 miles. Every day, that's the major goal. Sure, he does the things he has to for work and play, but his Misogi goal is always top of mind. 2025 was the first year I tried Jesse's challenge. My Misogi Challenge was to focus on optimum brain health. And I have to admit…focusing on the one big goal got me...
2025-07-2107 min
讀樂樂 - 與你一起分享讀書的快樂007 - 《The Comfort Crisis》咩係Misogi (禊／みそぎ)? 挑戰極限，搵返真正自己今集我哋會睇下咩係Misogi~一個來自日本嘅潔淨儀式，經過 Michael Easter 現代改寫，變成一種 人生挑戰法則：- 每年做一件你有 50% 機會失敗嘅事- 唔係為咗成功，而係為咗重新定義你係邊個Michael Easter 親身試過背 40 磅水壺行荒野 35 英里；– 乜嘢係 Misogi？佢背後有咩哲學？– 點解要經歷極限挑戰先至搵得返真正自己？– 點解現代人咁驚「唔知道得唔得」？– 點樣為自己設計一個「屬於你」嘅 Misogi？如果你一直都活得安全、穩定、有計劃，但心入面又覺得唔夠真、唔夠熱血、唔夠「活住」——咁你可能係時候嚟一次人生級挑戰啦~
2025-07-1705 minThe MISOGI Method - Experience a New Comfort ZoneAlan Katz of Hollywood Shares His Ride to the Top and the Secret That Changed His Life Ep. 48What happens when outward success hides an inward secret?In this episode of The MISOGI Method, host Jody B. Miller sits down with Alan Katz—aka A.L. Katz of Tales from the Crypt fame—who reveals the 45-year secret that redefined his life and career.Alan shares how confronting that truth transformed him from a successful screenwriter into a purpose-driven storyteller.Today, he leads Costard & Touchstone, a podcast company dedicated to making the world better through story.This episode is a deep dive into courage, reinvention, and the healing power of trut...
2025-07-1442 minThe MISOGI Method - Experience a New Comfort ZoneEp. 47-Fly Fishing Final Episode: "The Day the River Said Yes: A Fly-Fishing MISOGI That Changed Everything"Episode 47: "The Day the River Said Yes: A Fly-Fishing MISOGI That Changed Everything"The MISOGI Method Experience with Jody B. Miller In this powerful and poetic solo episode, Jody B. Miller returns to the river that once humbled her—to find, unexpectedly, that everything had changed.Armed with low expectations, a near-empty fly box, and a deep desire simply to be present in nature,Jody recounts the surprise turning point that transformed her fly-fishing flop into a euphoric, unforgettable MISOGI success. From losing leeches and midges in a narrow stretch of Fall River…To l...
2025-07-0305 minThe MISOGI Method - Experience a New Comfort ZoneEP. 46: My Fly Fishing Flop During my MISOGI Challenge and Why That's OKWhen Failure Becomes Freedom: A Fly-Fishing Flop and the Power of MISOGIIn this refreshingly raw and insightful episode of The MISOGI Method Experience, bestselling author and TEDx speaker Jody B. Miller shares the vulnerable (and hilarious) follow-up to her fly-fishing MISOGI challenge… and why it didn’t go at all as planned.But here’s the twist: that’s exactly the point.From missed casts and tangled lines to unexpected revelations, Jody unpacks why stepping way outside your comfort zone — even when things fall apart — is where the real growth begins.Whether you’...
2025-06-3008 minThe MISOGI Method - Experience a New Comfort ZoneEp. 45: Fall River MisogiIn this episode of The MISOGI Method, Jody talks about how she achieved a big MISOGI of learning to fly fish and challenging herself to catch a very specific number of giant rainbow trout on one of Central Oregon's most challenging rivers. People who have fished for years upon years still have days where they can't catch a single one. But Jody gets real specific and shares with her listeners how to approach and achieve a MISOGI. You will feel inspired and want to put your next MISOGI on your calendar right away!Become a supporter of this...
2025-05-1315 minThe MISOGI Method - Experience a New Comfort ZoneIS TRUTH STRANGER THAN FICTION - full book deep dive with clues!Here is your deep dive into to my newest book - Is Truth Stranger than Fiction ... You Decide - full version. You'll get some key clues in this podcast by my deep dive experts. Enjoy.Get the book and get your name in volume 2.Good luck! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2025-04-1123 minThe MISOGI Method - Experience a New Comfort ZoneIs Truth Stranger Than Fiction Deep Dive into Story OneDeep Dive analyzes an excerpt of Is Truth Stranger Than Fiction...You Decide. Story One.I hope you enjoy it.An entire book deep dive is coming next week.Get the book and see if you can figure it out!This is your MISOGI challenge of the month!https://tinyurl.com/nhk2f6n9From,JB MillerBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2025-04-0808 min
The Digible DudesEP222: How to Improve Your Multifamily Marketing Strategy (The Misogi Method)In this episode of the Digible Dudes Podcast, David and Reid introduce a bold new framework for professional and marketing growth: the Misogi Method. Borrowed from Japanese tradition and reimagined for marketers, a Misogi is defined as a challenge so big and uncomfortable that you have only a 50% chance of success—and that's exactly the point.The conversation explores how stepping outside your comfort zone with one massive swing each year can ignite innovation, disrupt stagnation, and build lasting impact in both your personal career and your company's marketing strategy....
2025-04-0344 min
CosymentalEP6 - Et si un défi pouvait tout changer ? Découvrez la méthode MisogiDescriptif de l’épisode : Et si un défi pouvait tout changer ? Découvrez la méthode MisogiDans ce sixième épisode de Cosy Mental, on plonge dans un concept audacieux et transformateur : le Misogi. Imaginez un défi si grand qu’il vous pousse à dépasser vos limites, à confronter vos peurs, et à révéler une version de vous-même que vous ne connaissiez pas. Inspirée de traditions japonaises, cette pratique moderne vous invite à sortir de votre zone de confort pour explorer vos capacités et redéfinir ce que vous croy...
2025-01-2612 min
Better Days Start TodayMisogi - The Challenge That Will Change YouWhat's your big adventure for 2025? In this episode, I'm diving into the concept of a Misogi—a bold, life-changing challenge designed to push your limits and transform you in the process. Whether it's physical, mental, or emotional, a Misogi isn't just about achieving a goal; it's about who you become along the way. I'll share my own history with Misogis, the key question to ask yourself when choosing one, and why putting it on your calendar is a nonnegotiable step in making it happen. This is your year to stretch, grow, and create the experiences that shape your best se...
2025-01-1015 min
Female Leadership On Air#21 Misogi: Verzichte auf Vorsätze, mache stattdessen dasEin japanisches Ritual für dein Neues Jahr
In dieser Folge von Female Leadership On Air stelle ich dir das kraftvolle japanische Ritual Misogi vor -- eine Inspiration für den Jahresanfang, die dich ermutigt, ein einziges, großes Ziel für dein Jahr festzulegen.
Das erwartet dich:
Wofür Misogi steht und warum es mehr als ein Neujahrsvorsatz ist
Wie du dein persönliches Jahresziel findest -- egal ob beruflich oder privat
Meine persönlichen Erfahrungen mit Misogi und wie es mein Leben bereichert
Ein wundervolles Misogi wäre übrig...
2025-01-0208 minDisrupt & Discuss PodcastBeyond Comfort: Exploring Misogi and Transformative Goal-Setting MethodsSend a textWelcome to Disrupt and Discuss 🎙️ with E and KayCee, brought to you by Beshea Ventures Production and Just ETV and MyHerba with TheFitnessCollectif. In this episode, we're diving deep into the powerful Japanese concept of Misogi—a transformative approach to goal-setting that pushes you beyond your limits and inspires personal growth. 🌱🔥 What We Cover in This Episode:1️⃣ What is Misogi?2️⃣ The concept of setting one major goal for the year.3️⃣ The value of mini adventures and forming winning habits.4️⃣ How to stay motivated when challen...
2025-01-011h 26
NooS Podcastwhy you should consider a misogiHappy Monday, Noosers! Big week here in our houses with Christmas knocking on the door. We hope you had a great weekend, welcoming in winter with the solstice, and looking forward to longer days ahead! We thought we would bring back our video Noosletter this week, to invite you into the conversations we have been having lately about our annual misogi. What’s a misogi, you ask? Listen, watch or read the summary below to learn all about it — we hope it will give you something to think about for 2025!As always, if you’re liking what you’re...
2024-12-2313 min
2% With Michael EasterMisogi for beginners AMAThis is a free preview of a paid episode. To hear more, visit www.twopct.comA Misogi is an epic challenge with a 50/50 shot at failure. We do it each year to explore and expand our edges.I wrote about the concept of Misogi in The Comfort Crisis, and a Two Percent reader recently had a useful question about Misogi. Their question:* What’s a beginner Misogi?It’s a great question because Misogi is a practice everyone and anyone can and should do. In the video above, I an...
2024-11-2306 min
2% With Michael EasterMisogi for beginners AMAThis is a free preview of a paid episode. To hear more, visit www.twopct.comA Misogi is an epic challenge with a 50/50 shot at failure. We do it each year to explore and expand our edges.I wrote about the concept of Misogi in The Comfort Crisis, and a Two Percent reader recently had a useful question about Misogi. Their question:* What’s a beginner Misogi?It’s a great question because Misogi is a practice everyone and anyone can and should do. In the video above, I answer the question and explain why Misogi is such...
2024-11-2306 min
The Orthopreneurs Podcast with Dr. Glenn KriegerStep Out of Your Comfort Zone with MisogiWhen was the last time you did something that scared the living daylights out of you? If you haven't done anything like that, you need to, and I will explain why on this 5-minute Friday. A "Misogi" is a daunting, self-imposed challenge meant to help you break out of your comfort zone and confront your fears. It should be something with only a 50% chance of success. This is something so daunting it leaves you questioning if you'll make it. That's the magic of a Misogi. It's not about a quick achievement but about bre...
2024-11-1505 min
Chasing Excellence[ 💪🏼 ] Micro-Misogi & the Comfort Crisis🕶️ Free Newsletter & the Chase Club We dive into the concept of Micro-Misogi, inspired by Michael Easter's book 'The Comfort Crisis'. We discuss how modern conveniences have eroded our resilience and explore actionable steps to reintroduce purposeful discomfort into our lives. Through discussing the guidelines for a successful Micro-Misogi, including being outdoors, solitary and device-free, challenging and unique, and fitting within a 4 to 48-hour timeframe, we aim to help listeners create transformative experiences within the constraints of everyday life. ⌚ TIMECODE: 00:00 Introduction and Greetings 01:28 Themes and Takeaways from The Comfort...
2024-09-2448 min
Connecting the DotsConnecting the Dots...with a hat guy (Josh from Misogi Athletica)In week seven of "Connecting the Dots," Adam shares his excitement about a personal best in the Brisbane Half Marathon and then dives into a fascinating conversation with Josh from Misogi Athletica. Discover how a passion for wellness and mental health led to the creation of durable, performance-enhancing running hats. Explore the synergy between mental health support and physical activity, and learn about Misogi's commitment to the R U OK? foundation. #RunningGear #MentalHealthAwareness #ConnectingTheDotshttps://www.instagram.com/misogi_athletica/https://w...
2024-06-0906 min
G-Fit Conversations with Gina AliottiMisogi ChallengeThis week's mantra is Misogi Challenge. At its core, “misogi” is about transformation. It's about shedding old habits and beliefs, and embracing a new, more powerful version of yourself. More specifically, the “Misogi Challenge” is about doing something so tough, once a year, that it shapes how you live the rest of your 364 days. YES that is equivalent to our Summer Squat Challenge. This ONE challenge is our version of the Misogi Challenge that changes us, challenges us and makes us a stronger better version of ourselves.
Be on the lookout for all the squat details but in the me...
2024-06-0308 min
Il giorno miglioreMisogi. Una pratica che può cambiarti la vitaIl “misogi” è un’antica pratica giapponese che consisteva nel sottoporsi ad una sfida estrema. Superare questa sfida permetteva di rafforzare il fisico, la mente e lo spirito.Al giorno d’oggi, esistono altre forme di misogi che possono aiutarti a trasformare la tua vita!Vuoi scoprire come? Poniti come obiettivo una sfida sportiva che reputi estremamente impegnativa per te e preparati ad affrontarla. Per me, ad esempio, i miei misogi sono le ultra maratone. Queste sfide ti permetteranno di spingerti al limite fisico e mentale e avranno un potere pazzesco sulla tua vita. Rafforzerai il fisico e la mente in un modo ch...
2024-03-2108 min
King Moves: AI, Entrepreneur Success Lessons, Business Growth Tips, Personal Development & Insights for Ambitious LeadersThe Misogi Mindset: How To Conquer The Impossible | Ep. 019Have you ever considered pushing your limits to discover your true potential? In this episode, we dive into an extraordinary journey of self-challenge and profound realization. Justin commits to a life-changing physical endeavor. This isn't just about physical fitness; it's a pilgrimage into the depths of personal resilience and determination, inspired by the ancient Japanese concept of misogi.
What you will learn in this episode:
How to set and prepare for an audacious personal challenge.
How to harness the power of a significant milestone to fuel your ambition.
How to navigate the mental and emotional landscapes of extreme...
2024-03-1910 min
Manifest Your Greatness110. Finding Renewal Through Misogi: Beyond Routine to GreatnessIn this episode, I discuss the importance of peppering an established, structured routine with Misogi, a Japanese purification ritual aimed at spiritual and physical renewal through challenging activities as a means to rejuvenate and bring a fresh perspective to one's daily routine.
There are many different ways you can perform your own Misogi to help improve overall health, reconnect with yourself and nature, and promote emotional and spiritual well-being which can help recalibrate your capabilities and revitalize your appreciation for daily life.
00:33 The Double-Edged Sword of Routine
03:54 Introducing Misogi: A Path...
2024-03-1812 min
Win Make Give with Ben KinneyJesse Itzler Misogi Challenge & How to Win BIG at LifeHow will you win life? In this episode, Bob Stewart and Chad Hyams break down the key takeaways from entrepreneur and author Jesse Itzler at BuiltHOW LIVE, sharing his methods for winning at life with his "Big A## Calendar" and his take on the importance of challenging yourself, which he relates to the Japanese Shinto ritual of misogi. In this episode, we cover the following: Speakers at BuiltHOW LIVE [2:00] Key takeaways from Jesse Itzler [2:55] Doing what makes you uncomfortable [4:42] Winning at life with Jesse's Big A## Calendar [9:45] Misogi, six mini-adventures, and new quarterly habits [12:25] Misogi experiences fo...
2023-11-0627 min
merak. listesi193- Misogi: Bir Japon RitüeliYılını tanımlayacak büyük bir 1 şey olsa, 2023 yılı için bu ne olurdu? Öyle bir şey yapmalısın ki tüm hayatını olumlu ve iyi yönde etkilesin. İşte bunun yanıtı #Misogi . Gelin bunun nasıl olduğunu size anlatayım.
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Bölüm akışı:
(0:43)Misogi nedir
(1:52) Misogi neden iyi geliyor?
(3:05) 2022 yılındaki M...
2023-07-2612 min
No Days Off with Brian Gubernick80. Misogi In this podcast episode, we explore the Japanese term 'misogi' and its profound implications. Misogi is a practice that offers a pathway to cleanse oneself of impurities, both physically and spiritually. It embodies a tradition of self-discipline and purification that has been embraced throughout history, facilitating personal development and growth. Jesse Itzler recently shared his take on misogi and he advocates for the concept of accomplishing 'one big thing' each year as a means to achieve misogi. I personally share my own journey in practicing misogi by und...
2023-07-1908 min
Hello Flow PodcastA Life Changing Japanese Ritual - MisogiWelcome Back To Hello Flow!
In today’s episode Kaycee is introducing some Japanese rituals and practices. These are things she was formally introduced to while still living in NYC and experienced her first ever Reiki session about 7 years ago.
Please leave a rating and review for the podcast if you feel called to after tuning in!
Today’s Topics
-What Reiki is (1:26)
-Kaycee’s well-being and spiritual journey through Japanese rituals/practices (1:52)
-What Ikigai is (3:00)
-What Shinrin Yoku is (also called forest...
2023-05-3114 min
Trail Runner NationAdventure Planning- the Misogi MethodDo Something So Hard 1 Day a Year That It Profoundly Impacts the Other 364. Misogi means "purification" in Japanese. It is a ritual that dates back to eighth-century Japan. It traditionally involved making the pilgrimage to an icy waterfall, symbolizing intense purification. Dr. Markus Elliot explains that "Misogi is not about physical accomplishment. It asks, 'What are you mentally and spiritually willing to put yourself through to be a better human?" In this episode, we are joined by frequent TRN guest and friend, elite runner and coach Adam Kimble to talk about how the Misogi approach...
2023-02-031h 05
Misogi Health and FitnessBonus E2.1: Misogi what's with the name?!Misogi = "Water Cleansing"
Shinto practices include a pilgrimage to Shichimen which is in the Kanto region, west of Mount Fuji.
Outside magazine had the article with Kyle Korver and his misogi journey. Here is the link to the article: The One-Day-a-Year Fitness Plan - Outside Online
Our journey is difficult, but we can do difficult things. deciding a misogi was a non-prepared for single moment. This would be visualized but not prepared for. Though the Kyle Korver story displayed people who were in peak physical shape, neither of them were prepared to swim as...
2023-01-1223 min
Inspiration2GrowCrush Your Comfort Zone with a Misogi ChallengeIn today’s episode Lisa talks about the Misogi challenge and Jess Itzler, the guy who introduced her to this concept. Everyone should aim for one memorable, life-changing event that makes them uncomfortable and stretches their capacity once a year. Make 2023 your year for growth and creating new, exciting milestones!
Notable Quotes from today:
"Do something so hard one time a year that it has an impact on the other 364 days of your year." ~Jesse Itzler
Top 3 Golden Nuggets:
1. Your Misogi goal should push your personal limits.
2. It should scare...
2022-12-0809 minThe MISOGI Method - Experience a New Comfort ZoneInterview on the Paul and Jordana Show WCCO RadioInterview on the Paul and Jordana Show on WCCO Radio about Work Happiness and the course I am teaching: YOUR Unforgettable Talk. Are you ready to step way outside your comfort zone? Join the course and join the FREE private FB Group https://www.facebook.com/groups/981109466071530 See you there!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2022-02-0215 min
The Driven Dadpreneur Show with Mario Minnaert380. What's Your Misogi?“The notion around the misogi is you do something so hard one time a year that it has an impact the other 364 days of the year.” Hear about what a misogi is, how you can set one, and how I can help!
2022-01-1913 minThe MISOGI Method - Experience a New Comfort ZoneJessica Yarbrough - Seven Figure Business Consultant - Episode 40If you are looking to ramp up your business from six to seven figures, Jessica is your gal. She is a transformational business growth coach with an impressive clientele. You can learn more about Jessica and contact her at: https://jessicayarbrough.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2022-01-1622 minThe MISOGI Method - Experience a New Comfort ZoneYOUR Unforgettable Talk Online Mastery Course UpdateYOUR Unforgettable Talk Online Mastery Course. shorturl.at/iovPZGet the FREE Audio Training. shorturl.at/bAU45Get the FREE Training about the Do's and Don'ts of using slides. shorturl.at/borsRMost public speaking courses focus on getting paid for public speaking. And while it is quite possible that YOUR Unforgettable Talk will lead to paid speaking engagements (which has happened for me many times), those courses do not teach you how to write your talk and deliver it with a step by step proven system to transform yourself and your audience, regardless of how...
2021-11-1708 minThe MISOGI Method - Experience a New Comfort ZoneAvishai El - Rockin' Spiritual Medium & Holistic Life CoachAvishai El ('Avi') is an International Best-Selling Author of the book, “The Power of Why: Why 23 Women Took The Leap To Start Their Business”. She is a Certified Raw Food Educator, Holistic Health Coach, Healer, Lifestyle Expert, Blogger, and Podcast Host of Avi Unfiltered Podcast. I LOVED interviewing Avi, and at the end of our visit, having her tell me what she sees for me.Avi sees and tells you what you need to know in your life. If you are seeking answers, this is the episode for you.https://www.avishaiel.com/ Book your own reading right on h...
2021-11-1724 minThe MISOGI Method - Experience a New Comfort ZoneNIKA KABIRI, PhD, Teaches Decision Science:Why We Make Wrong Decisions and How to Change ThatNika Kabiri, PhD is a Professor at the University of Washington. She teaches Decision Science (a very popular course) which helps us understand how Science has a role in our decision making process. Sometimes we make wrong decisions and Nika tells us why, as well as how to fix it. You can find out more about Nika at www.yournextdecison.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2021-10-2933 minThe MISOGI Method - Experience a New Comfort ZoneDebbie Godfrey Positive ParentingDebbie Godfrey helps parents step far outside their comfort zone with a method of parenting that will make everyone's life in the family and beyond more positive. You can take her self guided parenting classes at https://www.positiveparenting.com/ or contract with your child's school. You can also get short uplifting daily messages on Debbie's podcast: Positive Parenting Pep Talks. https://podcasts.apple.com/us/podcast/positive-parenting-pep-talks/id1585846985Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
2021-10-2339 min