Shows
Moving through Midlife | Helping Midlife Women Move Better and Feel BetterEp 61: Helping Moms to Connect and stay Consistent in the Mamaverse with Tu-HienSend us a textToday I spoke with Tu-Hien of the Mamaverse on the app she created to help moms find connection with another and promote healthy living. -Tell me what made you want to start the Mamaverse?-What can we find within the Mamaverse?-What are you hoping mom's will be able to get out of the Mamaverse and where do you see things going from here?-How can we connect and get involved with the MamaverseLearn more about the Mamaverse:The Mamaverse2022-06-2725 min
Life Aligned BusinessEp 94 - Creating a community for Mums with Tu-Hien of The MamaverseIn today's episode, I chat with Tu-Hien Le who is a 7-figure entrepreneur & leader, and built her e-commerce business from an idea to a thriving online business. She is now building an interactive online self-care and wellness community for Mums called The Mamaverse.You can connect with Tu-Hien on Instagram at https://www.instagram.com/themamaverse/ For more on The Mamaverse and how you can be apart of the community, go to https://themamaverse.com/Download The Mamaverse app at https://gametize.com/gameteaser?id=10720Click Subscribe to get notified when a new episode is released 🎧2022-06-0529 min
The Mamaverse PodcastF Words in MotherhoodWhen it comes to motherhood it seems like everyone and their mothers have an opinion on what to do and what not to do. We get it, as moms we want everything to be perfect and it can be so daunting when you have a million different sites, books, and people telling you conflicting things. In today’s episode, Tu-Hien and Maggie take a step back from interviewing experts to discuss 3 specific F words in motherhood. We’re keeping it real y’all as we speak about formula (and why it’s not the failure option), why things that are totall...2021-12-1531 minThe Mamaverse PodcastSuper Moms need Superfoods!Join us as we sit down and talk to Wendy Coulson, the founder and CEO of Boobie Superfoods, a company that sells products dedicated to helping mother’s nutrition at all stages of their lives, from lactation to dealing with their new fitness journey. Today Wendy, Tu-Hien, and Maggie discuss how to maintain proper nutrition as a new mom, maintaining a relationship with your child through breastfeeding, and advice for navigating the breastfeeding journey. In this episode, Wendy explains her journey from being a nurse to running her own business, and how motherhood isn’t always easy What we cover...2021-11-0324 min
The Mamaverse PodcastGet a Massage, from Your Pumping BraIn this Episode of Express Yourself, Tu-Hien and Maggie sat down with Adriana Catalina Vazquez Ortiz, Co-Founder of Lilu, and Dionna Chambers founding member turned Marketing Team Member for Lilu. In today's episode, we dive into the intersection of technology and maternal health, discuss women designing technology for other women, and where we go from here What we covered: The creation of Lilu, and the company's vision. What inspired Adriana to make a massaging pumping bra. The effect gentle breast massage has on your body. Why Dionna went from user to team member. Femme Tech and why it's so...2021-05-2639 min
The Mamaverse PodcastNitty Gritty on Pelvic Floor Therapy With Nidhi PatelNidhi Patel joins Express Yourself Host Tu-Hien Le and Cohost Maggie Schott in a groundbreaking podcast episode about your pelvic floor. Essential to a woman’s health and wellness before, during, and after pregnancy and childbirth, there is little emphasis placed on the pelvic floor. In this podcast episode, we uncover what role the pelvic floor plays in women’s health. We discuss how pregnancy and childbirth change or impact this area of our body, and how specialized physical therapy can help us fully heal after childbirth. What we covered: Inspiration behind Nidhi’s career as a pelvic f...2021-04-0829 minThe Mamaverse PodcastPumping Doesn't Have to SuckIntroducing the Express Yourself Podcast Meet Our Co-hosts and Learn All About How We Got Here. We are so excited to introduce you to the Express Yourself Podcast, brought to you by BeauGen. Meet our co-hosts Tu-Hien Le and Maggie Schott as they dive into Tu-Hien’s personal breastfeeding journey that was the impetus for creating all that is BeauGen and ultimately, the Express Yourself Podcast. What we covered: Who knew breastfeeding was so difficult? The breastfeeding journey that led BeauGen’s CEO to create our breast pump cushions. How online communities make mommying easier, and how t...2021-03-1723 min