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The Mindset and Madness Podcast
The Mindset and Madness PodcastGuyana đŸ‡ŹđŸ‡Ÿ vs Trinidad đŸ‡čđŸ‡č ft. Neema Naz! | Ep. 13 | Mindset & Madness PodcastWelcome to Episode 13, and trust us — this one is special.When we first started this podcast, we had a list of dream guests. Less than a year in, one of those dreams became reality. Toronto’s very own Neema Naz joins us on the pod! đŸŽ€đŸ”„Neema is an actor, stand-up comedian, and content creator, and in this episode we dive deep into his journey — from the highs and lows of comedy to the mental and physical struggles he’s faced along the way. We talk about the Toronto accent, controversy, the grind of the industry, and of course
 the ultimate questio...
2026-01-2741 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#36 | How To Master The 4-Quadrant System That Eliminates Busy Work In 30 Days | The Exact Eisenhower Framework Billionaires Use To Work Less And Build More WealthWhat if the reason you're always busy but never getting ahead isn’t lack of effort, it's doing the wrong things? What if the secret of top performers isn’t doing more, it’s eliminating everything that doesn't matter?In this episode of How Billionaires Think, we unpack the mental model Dwight D. Eisenhower used to win wars and lead the U.S.: the Eisenhower Matrix. While everyone else scrambled under urgent tasks, Eisenhower knew which decisions mattered and delegated or eliminated the rest. We explore how the richest leaders apply the same grid to filter...
2026-01-1721 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#33 | Steal These 3 Psychological Principles Billionaires Use Over To WIN In Life (First Principles Thinking, Confidence Loop, Internal Locus Of Control Explained)What if the invisible thoughts running in the background of your mind are the very reason your business, income, and confidence haven’t exploded yet? And what if the most successful people in the world were only winning because they rewired those exact beliefs?Most people stay stuck not because they lack information—but because they’re playing by rules they never questioned. In this mind-altering episode of How Billionaires Think, we break down the three most powerful mental models billionaires use to dominate: reclaiming control, taking confident action before they’re ready, and solving...
2026-01-0117 minSanjay Kathuria Podcast
Sanjay Kathuria PodcastAnurag Rishi on Law of Attraction, Manifestation & Wealth Mindset | Sanjay Kathuria Podcast EP32Anurag Rishi on Law of Attraction, Manifestation & Wealth Mindset | Sanjay Kathuria Podcast EP32In this powerful episode of the Sanjay Kathuria Podcast, we sit down with Anurag Rishi — a holistic wellness coach, transformational speaker, and digital creator known for blending ancient wisdom, breath science, subconscious programming, and neuroscience to create deep personal transformation.Anurag has helped thousands of people improve their mindset, money relationship, emotional balance, and inner clarity through practical techniques focused on energy, breathwork, manifestation, and subconscious healing. His teachings focus on how thoughts, emotions, and breath di...
2026-01-011h 59The Mindset and Madness Podcast
The Mindset and Madness PodcastChristmas Vibes 🎄│ Ep 12 │ Mindset & Madness PodcastIn this festive episode of Mindset & Madness, the crew gets into the Christmas spirit Caribbean-style. We take it back to our childhood, sharing memories of growing up during the holidays, the traditions we still hold onto, and what Christmas really felt like in our households.From food and family gatherings to the unique Caribbean customs that made the season special, it’s all good vibes and laughs. To top it off, we surprise each other with a Secret Santa, leading to some unexpected (and hilarious) moments.Kick back, enjoy the holiday energy, and celebrate Christmas with us—Mindset & Madness styl...
2025-12-2546 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#32 | Why Billionaires Use The Lindy Effect Principle To Build Lasting Wealth While Everyone Else Chases Trends and How Buffett's INSANE $1.3B Coca-Cola Bet Paid OffWhat if the next big breakthrough in your business isn't something new—but something old you've been overlooking?Most entrepreneurs are trapped in a cycle of chasing trends, reinventing their strategy every quarter, and mistaking novelty for progress. But billionaires like Warren Buffett, Jeff Bezos, and Bernard Arnault build generational wealth by doing the opposite, they bet on timeless principles, business models, and ideas that have already stood the test of time. In this episode, you'll learn how to use the Lindy Effect to build a business that doesn't just grow fast, but lasts....
2025-12-2223 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#31 | Use This Simple Principled Thinking Framework Billionaires Use To Create Predictable Wealth Instead of Chasing Outcomes | Install This NEW Mental Model In 30 DaysFeel like you're making smart choices
 yet somehow still not building real momentum? The missing piece might not be effort, it might be the way you're deciding.If you're constantly re-evaluating what to do next, second-guessing decisions, or switching strategies based on what’s trending, you're likely trapped in reactive thinking. In this episode, we go beyond theory to give you a concrete, repeatable system to replace gut decisions with principled ones, so you can stop starting over and start compounding.In this episode, you’ll discover:Why inconsistency in your decisi...
2025-12-1817 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#30 | Why Billionaires Use Ray Dalio’s “Principled Thinking” To Eliminate Decision Fatigue & Accomplish Impossible Goals In Record Time and How You Can TooWhat if the reason you feel stuck isn’t a lack of opportunity—but that you’re making decisions the same way everyone else does?Most people chase outcomes: whatever worked last month, whatever’s trending, whatever looks profitable right now. Billionaires don’t. They build fortunes by following principles that work regardless of markets, timing, or hype. In this episode, you’ll see why outcome-chasing keeps smart people reactive, and how principled thinking creates wealth that compounds for decades.In this episode, you’ll discover:Why chasing results actually randomizes your success a...
2025-12-1518 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#29 | The Exact System Billionaires Use To Find Their Unfair Advantage To Charge Premium Prices and How You Can Do The Same In The Next 30 Days.What if the real reason you’re stuck charging commodity prices isn’t your skillset, but your positioning? And what if the fastest path to premium pricing was hiding in what makes you weird?Too many founders get trapped in the “expert hamster wheel”, doing great work but still competing on price. In this episode, you’ll discover why the entrepreneurs commanding the highest fees aren’t the most qualified, they’re the most specific. You’ll learn how to uncover and build your unique “specific knowledge stack” so you can escape the competition and dominate a category...
2025-12-1216 minSanjay Kathuria Podcast
Sanjay Kathuria PodcastDr Velumani on â‚č5000 Crore Empire, Billionaire Mindset & Struggles | Sanjay Kathuria Podcast | EP25Dr Velumani on â‚č5000 Crore Empire, Billionaire Mindset & Struggles | Sanjay Kathuria Podcast | EP25In this episode of the Sanjay Kathuria Podcast, we host Dr. Velumani — the visionary founder of Thyrocare, one of India’s largest diagnostic laboratory networks with 7000+ centers nationwide.Born in extreme poverty and raised in a small village, Dr. Velumani’s life is a true rags-to-riches story. From becoming the head of his family at age 10, earning his first income at 11, getting rejected by 50 companies, sleeping at Mumbai railway station for three nights, to eventually building a â‚č5000 Crore diag...
2025-12-081h 38How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#27 | How To Rewire Your Brain To Think Like a Billionaire In 28 Days Using This Simple Identity Transformation System That Makes Wealth-Building AutomaticWhat if the biggest reason you're stuck isn’t lack of skill, time, or strategy—but a hidden identity that keeps sabotaging your decisions?Most entrepreneurs are trying to upgrade their results without upgrading the self-concept driving their choices. They set goals, but their identity silently drags them back to short-term thinking, stress-based decisions, and reactive moves. In this episode, we dismantle that internal trap and show you how to architect a new identity from the ground up—one that makes high-leverage behavior automatic instead of exhausting.By the end of this episod...
2025-12-0413 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#26 | The Identity Principle Billionaires Like Jeff Bezos Use to Make Wealth Building AUTOMATIC and How You Can Do The SameWhat if the real reason you're not building lasting wealth isn't your strategy, habits, or effort, but the story you’re telling yourself about who you are?Most entrepreneurs are exhausting themselves trying to “stay disciplined” or “push through.” But the people who build generational wealth don’t rely on willpower, they operate from identity. This episode reveals the mental model behind that shift
 and why it changes everything.In this episode, you’ll discover:The exact identity shift that separates billionaires from burnt-out foundersWhy most people self-sabotage with "trying harder" instead of becom...
2025-12-0221 minThe Mindset/Mirror Connection
The Mindset/Mirror ConnectionDay 1 | The Gift of Growth: Having a Growth Versus Fixed MindsetIn this powerful kickoff episode of our 8 Days of the Holidays series, we explore the transformative power of a growth mindset vs. fixed mindset, and why true expansion is less about hustling and more about receiving.I discuess:Growth Mindset vs Fixed Mindset explainedWhy perfectionism is disguised fearHow your brain filters evidence (confirmation bias)Why pessimism isn’t weakness, but protectionThe nervous system’s role in changeHow to create emotional safety to growWhat “gift” of growth are you rece...
2025-12-0136 minMotivate Me; Inspirational Speeches
Motivate Me; Inspirational SpeechesInky Johnson - You need to change your mindset motivational speechIn this transformative episode, Inky Johnson, the renowned motivational speaker and former college football star, delivers a raw and eye-opening message: changing your mindset is the key to turning adversity into abundance. With his unshakeable faith and hard-earned wisdom from a life-altering spinal injury that ended his NFL dreams, Inky shares how shifting from victimhood to victory starts with retraining your mind to process life as it is—not as you think it should be. He breaks down practical strategies: extract positives from every challenge, replace complaints with gratitude, and control your thoughts to shape your actions and reality. As...
2025-11-2915 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#25 | Use This Simple Ladder System To EXPLODE Your Sales Conversions TODAY | How Billionaires Use Commitment Ladders To Make Irresistible OffersWhat if the reason people aren’t buying from you isn’t because of your product, your price, or your content but because you’re skipping the one psychological step that makes the yes feel inevitable?If you’re tired of followers ghosting your offers, leads going cold, or launching with crickets — this episode flips the script. We’re diving into the psychology billion-dollar brands use to make big buying decisions feel effortless. It’s not about manipulation — it’s about how you guide people to say yes in a way that feels safe, aligned, and autom...
2025-11-2715 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#24 | Understand The Psychological Biases Billion Dollar Brands Like GymShark & Tony Robbins Use To Makes People Say Yes (Even When They Don't Want To)What if the reason your audience isn’t buying, signing up, or saying yes
 isn’t because they don’t want what you’re offering — but because you’re asking for too much, too soon?If you're struggling to get traction with your offers, it's not a product problem, it's a psychology problem. The most successful brands and marketers don’t push harder; they build smarter. They use a simple but powerful principle rooted in human behavior that makes each “yes” feel natural, inevitable, and aligned, without pressure or pushiness. It’s not magic. It’s commit...
2025-11-2418 minThe Mindset and Madness Podcast
The Mindset and Madness PodcastNew Member Who Dis?? │ Ep 10 │ Mindset & Madness PodcastWelcome to episode 10! That’s right—you heard it correctly. We’ve officially hit double digits, and we can’t thank you enough for all your support. We appreciate each and every one of you, and we’re back with another episode!By now, you’ve probably seen our Snack Wars video and our first vlog at the gym. If not
 what are you waiting for? Go check them out right now!For those who have, you may have noticed a new member in our crew: Kairi. Today, he’s joining us to talk about his role on the podcast as well...
2025-11-2151 minThe Wealth Mindset - Daily Motivation
The Wealth Mindset - Daily MotivationMel Robbins – You Need to Change Your Mindset Motivational SpeechIn this episode of The Wealth Mindset – Daily Motivation, Mel Robbins breaks down one of the most important lessons for success — everything in your life changes when your mindset does. 💭Mel explains how your thoughts, beliefs, and daily habits either push you toward your goals or hold you back. With her signature straight-talking style, she gives you the clarity and motivation to stop waiting, start acting, and take control of your future.💡 The life you want won’t happen by accident — it starts with how you think. Change your mindset, and everything else will follow.🎯 Follow...
2025-11-1911 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#22 | What Is Parkinson's Law? The Hidden Psychological Principle Billionaire Jeff Bezos Used To Build Amazon and Accomplish The IMPOSSIBLEWhat if your packed calendar and 60-hour workweeks aren’t a sign of hustle—but a warning sign you’re stuck in the exact trap that keeps high performers broke?Most entrepreneurs believe more time equals more productivity. But what if the opposite is true? What if the very abundance of time is destroying your ability to create results that matter—and the key to building wealth faster is shrinking the time, scope, and team? In this episode, you'll discover the hidden principle that explains why billionaires work less and achieve more—and how to start usin...
2025-11-1822 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#21 | 5 Different Techniques To REWIRE Your Brain To Start Thinking In First Principles | The Mental Model Every Billionaire Use To Build WealthWhat if the reason your biggest business challenge feels unsolvable isn’t the problem itself—but the assumptions you're blindly accepting?Most entrepreneurs are trying to out-execute competitors inside a broken system. They're tweaking headlines, optimizing funnels, or spending more on ads—without realizing they’re trapped in a mental cage of assumptions. This episode shows you how to break out. In this episode you’ll discover: A step-by-step framework to break down any business challenge into raw, solvable truths—and rebuild solutions that violate industry norms in profitabl...
2025-11-1314 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#20 | First Principles Thinking Explained | The Secret Mental Model Billionaire Steve Jobs Used To Build The IPhone and Revolutionize IndustriesWhat if most of the problems people call “impossible” aren’t because they’re unsolvable, but because everyone is asking the wrong questions? What if the entrepreneurs creating rockets, curing diseases, and building trillion‑dollar industries aren’t smarter—they just know how to start from zero and rethink everything?In this episode of How Billionaires Think, we dig into the game‑changing mental model of First Principles Thinking. While most people optimize existing systems, reduce costs marginally, or follow “best practices,” the real breakthroughs come when you deconstruct a problem to its core truths, and reb...
2025-11-1025 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#19 | URGENT Quick Announcement | How Billionaires Think Is CHANGINGDiscover how to build wealth, unlock the habits of millionaires, and master how billionaires think using mental models, decision-making psychology, and elite performance psychology as we explore the wealth mindset, money mindset, and millionaire mindset that fuel generational wealth, financial freedom, and discipline and success—this is the financial freedom podcast where thinking like the rich, learning brain hacks for success, understanding cognitive biases, and applying thought frameworks, decision frameworks, productivity mindset, and success strategies all come together with behavioral economics, psychological hacks, and the psychology of success to help you think like a CEO through the lens of cr...
2025-11-0803 minThe Mindset/Mirror Connection
The Mindset/Mirror ConnectionStop Blaming Your Hormones: The Truth About Fat Loss, Menopause, and Mindset with Beth FeracoAre your hormones really the reason you can’t lose weight or is it the habits, mindset, and “wellness” lies you’ve been sold for years?In this bold, no-BS conversation, Christina sits down with Beth Ferrico, to expose the truth about fat loss, menopause, mindset, and why the wellness industry can be just as toxic as diet culture.Beth opens up about her journey from bartending and burnout to becoming a six-figure fitness coach and sober powerhouse. Together, they unpack why most women are always dieting but never in a real deficit, how to overcome...
2025-10-2758 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#16 | Why Billionaires Use Napoleon Hill’s "Definiteness of Purpose" To Achieve Ambitious Goals Effortlessly And How You Can TooWhat if the difference between those who win big and those who stay stuck isn’t skill or luck—but how clearly they define what they’re aiming for?In this episode of How Billionaires Think, we explore the mental model that Andrew Carnegie described as “the starting point of all achievement.” Too many entrepreneurs work hard—but wander aimlessly because their goals are fuzzy. We’ll show you why defining your purpose with precision isn’t optional—it’s the magnet that attracts the resources, opportunities, and people you need to build wealth....
2025-10-2328 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#15 | The #1 Mental Model WWII Generals Used To Make Strategic Decisions That Won The War | The Eisenhower Matrix ExplainedWhat if the reason you're always busy but never getting ahead isn’t lack of effort, it's doing the wrong things? What if the secret of top performers isn’t doing more, it’s eliminating everything that doesn't matter?In this episode of How Billionaires Think, we unpack the mental model Dwight D. Eisenhower used to win wars and lead the U.S.: the Eisenhower Matrix. While everyone else scrambled under urgent tasks, Eisenhower knew which decisions mattered and delegated or eliminated the rest. We explore how the richest leaders apply the same grid to filter...
2025-10-1621 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#14 | How Billionaire Investor Warren Buffet Avoids Making Stupid Decisions By Operating Within His ‘Circle Of Competence’ and How You Can Do The SameWhat if the greatest victory isn’t in doing more but in doing less, but doing it brilliantly? What if bleeding-edge entrepreneurs don’t win because they know everything but because they know exactly what they don’t know?In a world obsessed with hustle and infinite opportunity, most people disastrously wander into territory they don’t understand then get crushed. In this episode of How Billionaires Think, you’ll discover Warren Buffett’s secret not-quite-mystical edge: the discipline of staying within your circle of competence. It’s the guardrail that protected his fortune through bubbles, crashes, and crazes whi...
2025-10-0922 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#12 | The Not-So-Obvious Mental Model Charlie Munger Used To Avoid Failure & Build Generational Wealth (Inversion Thinking Explained)What if the difference between building lasting wealth and crashing your business isn’t how you pursue success but how you fear failure? What if asking one backward question could save you from 90% of the mistakes that destroy empires?In this episode of How Billionaires Think, we break open Charlie Munger’s powerful mindset: instead of chasing success, he first asks, “What would cause this to fail?” That simple flip—called inversion thinking—is the foundation behind Buffett’s billion-dollar empire, Amazon’s resilience, and Munger’s own decades of avoiding catastrophic mistakes. If you w...
2025-09-2518 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#11 | What Is Second Order Thinking? The Hidden Mental Model Billionaires USE To See Into The FUTURE Make GREAT Decisions TODAY & How You Can Do The SameWhat if most of your decisions are being made too shallowly, solving the wrong problems because you never asked “and then what”? What if the difference between middling success and legendary impact is thinking in consequence chains, not just one step ahead?In this episode, you'll discover how entrepreneurs nearly always fail not due to lack of effort, but because they miss the invisible ripple effects of their choices. Whether you're pricing, hiring, launching, or simply making everyday business decisions, there’s an unseen game being played in the background. Billionaires don’t just see what’s in front o...
2025-09-1917 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#10 | 3 Mental Models Billionaires Use To HACK Their Brain To Achieve Success (10X Thinking, Regret Minimization & Optimism Bias).What if your biggest limitations aren’t in your bank account, business model, or network—but in the way your brain has been trained to think? And what if the world’s wealthiest thinkers use just a handful of mental models to consistently beat the odds?This isn't just another podcast recap. It's a high-voltage breakdown of the three most potent mental upgrades billionaires rely on to engineer breakthroughs in business, wealth, and life. If you’ve ever felt stuck despite working hard, this episode hands you the strategic rewire your brain has been craving. These ar...
2025-09-1220 minThe Mindset and Madness Podcast
The Mindset and Madness Podcast21 Questions │ Ep 9 │ Mindset & Madness PodcastEvery week we ask you guys to send in questions thoughts opinions, even topics of discussions for different episodes and over the last few episodes we've gotten a good amount of different questions and topics that we wanted to share with you guys today.we're gonna be reading, different questions and topics and answering them giving our thoughts and opinions and kind of having an open in general discussion today.Be sure to always send in your questions to our email or InstagramDon't forget, we're still doing our hundred subscribers giveaway on YouTube once we hit 100 subscribers we will...
2025-09-0851 minHow Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth
How Billionaires Think: Mental Models, Decision Frameworks & Psychology Principles For Building Wealth#9 | 3 Psychological Principles & Mental Models BILLIONAIRES Obsess Over To WIN In Life & How You Can Too (First Principles Thinking, Confidence Loop, Internal Locus Of Control)What if the invisible thoughts running in the background of your mind are the very reason your business, income, and confidence haven’t exploded yet? And what if the most successful people in the world were only winning because they rewired those exact beliefs?Most people stay stuck not because they lack information—but because they’re playing by rules they never questioned. In this mind-altering episode of How Billionaires Think, we break down the three most powerful mental models billionaires use to dominate: reclaiming control, taking confident action before they’re ready, and solving...
2025-09-0517 minThe Mindset and Madness Podcast
The Mindset and Madness PodcastShots and Bacchanal │ Ep 8 │ Mindset & Madness PodcastWelcome back to another episode this one is very different ! We wanted to do things a little bit differently in the spirit of Caribana. We wanted to do more of a fun relaxed episode rather than the last two episodes we’ve done which were a little bit more on the heavier side. We also know we released this one a few weeks after Caribana but lowe us lol. So in this episode, we talk about our experiences and some stories from our time not just Caribana but partying in general. We’re also doing some shots while we’re doi...
2025-08-1850 minThe Mindset/Mirror Connection
The Mindset/Mirror ConnectionHow to Work Out When It’s So Damn Hot OutsideWorking out in extreme heat? You're not weak, you’re human. In this episode of the The Mindset/Mirror Connection Podcast, Christina shares expert tips on how to adjust your workouts, hydration, nutrition, and mindset to thrive in hot weather.Whether you're in the middle of a heatwave, living in the desert, or just navigating summer workouts, Christina explains how to train smart (not harder), avoid burnout, and stay consistent without compromising your health or hormones.Episode highlights:How heat affects performance and recoveryPerimenopause, vasodilation, and hormonal heat sensitivitySafe ways to exercise du...
2025-08-0736 minThe Mindset and Madness Podcast
The Mindset and Madness PodcastMindset, Madness, and MIA │ Ep 7 Part 1 │ Mindset & Madness PodcastAfter taking a little time off, Mindset and Madness is officially back — and we’re coming in strong with a two-part episode. In this first part, we open up about why we took such a long break, what’s been going on with each of us personally, and how we plan to bounce back and keep things moving forward. There are plenty of laughs in this episode, but also some real, hard-hitting questions that needed to be asked. From mental health to friendship dynamics, we kept it honest and unfiltered. It’s not always easy doing something like this — but we’re...
2025-07-2943 minThe Mindset and Madness Podcast
The Mindset and Madness PodcastHow You Doin? │ Ep 6 │ Mindset & MadnessWah gwan, fam? Episode 6 is here — we alive!So we know what you’re probably thinking
“These fellas start a podcast, drop one hot TikTok, get a lil’ clout, and then vanish like curry on a Sunday.”And honestly? You’re not entirely wrong 😅But hear we nah — life decided to hit us like a surprise licks from ya West Indian mother. We did record this a while ago, but things got hectic. Work, life, bills, belly full, then belly empty — you know how it goes.But we’re back now and we comin’ correct...
2025-07-0952 minThe Mindset/Mirror Connection
The Mindset/Mirror Connection#191: Makeup Tips for Women Over 40: Confidence, Aging Gracefully & Beauty Secrets with Lauren HaleAre you over 40 and tired of beauty influencers who don’t get your skin, your lifestyle, or your mindset? In this episode of The Mindset/Mirror Connection Podcast, Christina chats with Lauren Hale, a viral TikTok content creator and former teacher turned mature beauty influencer.Lauren shares her journey from burnout to building a platform that empowers women over 40 to feel confident in their skin. You’ll hear expert-backed makeup tips for mature skin, how to boost self-confidence as you age, and the truth about beauty standards in your 40s, 50s, and beyond.
2025-06-301h 07Motivate Me; Inspirational Speeches
Motivate Me; Inspirational SpeechesMichael Jordan - My mindset is winning motivational speechđŸŽ™ïžđŸ€ "Michael Jordan: My Mindset Is Winning" đŸ€đŸŽ™ïžIn this elite and electrifying episode, Michael Jordan, the greatest basketball player of all time, shares the truth behind what set him apart: "My Mindset Is Winning." Known for his legendary focus, competitive fire, and clutch performances, MJ reminds us that winning isn’t just a result—it’s a mentality. đŸ’ŻđŸ”„Jordan explains that every game, every practice, every decision was guided by one belief: “I play to win.” 🧠🏆 He breaks down how to develop a mindset where losing is never final—only feedback. When others quit, he doubled down. When the pressure rose, he thrived...
2025-06-2408 minThe Mindset/Mirror Connection
The Mindset/Mirror Connection#180: Bikinis, Barbecues, and Body Image: Reclaiming Summer Without Losing YourselfIs summer messing with your body image? In this episode, Christina breaks down the real reasons why swimsuits, unstructured schedules, and social eating events spark anxiety and how to break free from the all-or-nothing mindset that comes with it.Christina shares her personal struggles from a recent vacation, client wins, and practical tools that help women feel empowered, not restricted, in their summer bodies. Learn how to navigate parties, alcohol, and pool days without spiraling into shame or extremes. From anchor meals to spotlight spirals, this episode is your mindset reset for a joyful, aligned...
2025-06-0537 minPodcast Growth Tools: Podcast Marketing, SEO, and Monetization for Female Entrepreneurs
Podcast Growth Tools: Podcast Marketing, SEO, and Monetization for Female EntrepreneursEpisode 21: The Revenue-Driving Mindset Every Podcaster NeedsIf you’ve ever said, “My podcast is how I serve, not how I sell,” this episode was made for you. In this solo episode, I’m sharing the exact mindset shift and tangible strategy that changed everything for me—and for my clients. Because here’s the truth: your podcast isn’t just a creative outlet. It’s a high-converting asset that can drive serious list growth and revenue
 if you allow it to.   Here’s what we dive into: The “serve but don’t sell” trap (and how to shift out of it) Why your podcast...
2025-05-2716 minThe Mindset and Madness Podcast
The Mindset and Madness PodcastWork Man Blues │ Ep 5 │ Mindset & MadnessWe’re back with episode five—and this one’s a special treat! Joining us is a fellow podcaster you might already know: the host of the Trey Fam Podcast.Over the past few years, he’s built a name for himself by interviewing a mix of well-known guests and close friends. From Andrew Garfield’s stunt double to singer-songwriter ill Nicky, his conversations cover it all.In this episode, we dive into his journey into podcasting and tackle some real-life topics: the mental stress of today’s work culture, relationship dynamics, financial struggles, and what it really means to live payc...
2025-05-2358 minThe Mindset and Madness Podcast
The Mindset and Madness PodcastLove, Laughs and Marriage Part 1 │ Ep 4 │ Mindset & MadnessThe long-awaited special guest is finally here—Daniel’s wife, mother of his two kids, and the brilliant co-creator (and future host!) of the podcast: CJ!In this two-part special, CJ dives into the real-life highs and lows of marriage, parenting, and shares some unexpected stories along the way. You’ll laugh, learn, and maybe even tear up a little.This is Part One—stay tuned for Part Two next week!If you enjoy the episode, don’t forget to like, comment, and subscribe on YouTube, follow us on TikTok, and rate us five stars on Spotify and Apple Podcasts...
2025-05-0440 minThe Mindset and Madness Podcast
The Mindset and Madness PodcastDiapers to Diamond Rings | Ep 3 | Mindset & MadnessWe’re back with Episode 3 — and yes, it’s been a minute, but we promise it’s worth the wait!To kick things off, Ricky has a major surprise to share — you won’t want to miss this one.This week, we dive deep into the topic of marriage in today’s world, exploring the pressures we face from our parents to settle down and have kids — sometimes from way too young. We unpack how generational expectations can clash with modern values, and how that shapes our choices today.We also reflect on the sacrifices our parents made for us growing up —...
2025-04-2245 minThe Mindset/Mirror Connection
The Mindset/Mirror Connection#160 Stop the Scroll: Beating Social Media ComparisonDo you find yourself overwhelmed by the images you see on social media, constantly comparing your life to others? Do you turn to your phone more often than you'd like, only to feel worse afterward? Social media can amplify our insecurities, confirm our deepest fears, and trap us in a cycle of comparison and self-doubt. But what if you could break free and reclaim your mental peace?In this episode of The Mindset/Mirror Connection Podcast, we dive into the psychological grip of social media, exploring how it fuels comparison, imposter syndrome, and unrealistic expectations. We’ll sh...
2025-04-191h 00The Mindset and Madness Podcast
The Mindset and Madness PodcastFrom Wounds to Wisdom | Ep 2 | Mindset & MadnessWe’re back đŸ‘ŠđŸŸ hot off the presses from our first episode. The boys start to reflect on past relationships and stories on how it affected them mentally from adapt point in their lives to now. We tried to give our own stories from our past to give the audience a chance to connect with us on a whole different other level. We also recap our first episode how we went what we liked what we didn’t like the criticism from everyone and things we gotta do better on future episodes!Also we talk about Rick...
2025-04-0752 minThe Mindset and Madness Podcast
The Mindset and Madness PodcastOfficial First Episode! | Ep 1 | Mindset & MadnessWelcome to the first official episode of Mindset & Madness hosted by Daniel, Ricky and Sanjay ! We started talking about this podcast in January started coming up with ideas what to call it getting a logo getting an instrumental vocals where we’re gonna shoot it and now we’re so proud to finally give you guys our first episode!Join us as we tackle relationships with friends also introducing ourselves why we started a podcast why you should listen every week and just the madness to follow. Don’t forget to give us a rati...
2025-03-311h 01Women Making Money on the Road | RV Travel, Business Ownership, Branding
Women Making Money on the Road | RV Travel, Business Ownership, Branding🧠 Rewire Your Money Mindset with Dora Rankin @doralrankinFeel like your business finances are running you instead of the other way around? Maybe you set revenue goals, but deep down, you wonder if hitting them means sacrificing your time, freedom, or sanity.Dora Rankin is a business coach and money mindset strategist who works with female entrepreneurs to help them break through limiting beliefs and scale their businesses with confidence. In this powerful workshop session, she introduces the RAFT method—a simple yet transformational exercise designed to shift how you think about money, time, and even YOUR OWN WORTH!T...
2025-03-2033 minMotivate Me; Inspirational Speeches
Motivate Me; Inspirational SpeechesYoung Dolph - How to change your mindset from 0 - 100 motivational speechđŸŽ™ïžđŸ”„ "Young Dolph: How to Change Your Mindset from 0 to 100" đŸ”„đŸŽ™ïžIn this powerful and unapologetic episode, Young Dolph, the legendary independent artist and entrepreneur, shares his unfiltered wisdom on "How to Change Your Mindset from 0 to 100." Known for his relentless hustle and self-made success, Dolph emphasizes that your mindset determines your reality—if you want to level up, you have to start thinking differently. 🌟đŸ’ȘDolph explains that success isn’t about where you start—it’s about how you think, move, and execute. đŸš€đŸ”„ He breaks down the importance of self-belief, discipline, and surrounding yourself with winners. For Dolph, the key to going from zer...
2025-02-2204 minThe Mindset/Mirror Connection
The Mindset/Mirror Connection#135: The Importance of Birth Education & Preparation: Movement, Nutrition & Mindset for LaborAre you preparing for birth or supporting someone who is? In this episode, Amanda dive deep with Kaytlin Brown and Alex Barr into why birth education is essential—even if you think you’ll "just figure it out" in the moment. Alex and Kaytlin are two birth educators who share expert insights on movement, nutrition, and mindset to help expecting mothers feel strong, informed, and empowered. Tune in now!About Alex Barr:Alex is a Phoenix-based birth doula, childbirth educator, and owner of Dare to Birth. She is disrupting the negat...
2025-02-1754 minMINDSET Mentoring
MINDSET MentoringMINDSET MENTORING - ANDREAS H. JENSSEN ABOUT OUR GUEST IN THIS EPISODE:   Andreas H. Jenssen (Norway). Bachelor in Psychology from NTNU and University of Queensland, and masters in Sport, Health and exercise psychology from Loughborough University. Founder of Helt Mentalt Idrettspsykologi. (www.https://ajidrettspsykologi.com/)   SUMMARY:   🚀 New Podcast Alert: Unlock Your Mental Strength with Andreas H. Jenssen 🚀 We’re excited to launch the Mindset Mentoring Audio Podcast, and for our very first episode, we’ve got a special guest — Andreas Jenssen, a Norwegian expert in sport psychology and former creative midfielder. In this episode, we dive deep into the mental aspects...
2025-02-0958 minThe Mindset/Mirror Connection
The Mindset/Mirror Connection#129: 5 Mindset Hacks Every Trainer Needs to Transform Client RelationshipsIn this episode, we dive deep into the mindset tips that every trainer needs to level up their coaching game! đŸ’Ș We break down five powerful steps to help you become a better trainer while creating a stronger, more effective client/trainer relationship. ✹ Here’s what we cover: 1ïžâƒŁ Know Your Own Sh*t: Self-awareness is key—understand your strengths, weaknesses, and biases.2ïžâƒŁ Stay in Your Lane: The best results come when you stick to what you know and collaborate with experts when needed.3ïžâƒŁ Check Their Patterns: Learn how to spot behavioral and physical trends that impact pr...
2025-02-0341 minThe Mindset/Mirror Connection
The Mindset/Mirror Connection#127: 14 Ways Walking is the Ultimate Health HackThink walking is too simple to be effective? Think again! In this episode of the Mindset Mirror Connection podcast, we dive into why walking is the ultimate health hack that’s often overlooked. Whether you’re looking to boost your physical health, improve mental clarity, or strengthen social connections, walking can do it all—and it’s free! 🎯 What You’ll Learn in This Episode: Physical Benefits: đŸš¶đŸ»â€â™€ïž Improved cardiovascular health (lower blood pressure and reduced heart disease risk). đŸš¶đŸ»â€â™€ïžSupports weight management and joint health. đŸš¶đŸ»â€â™€ïžBoosts digestion and strengthens the immune system. Mental Benefi...
2025-01-3048 minThe Mindset/Mirror Connection
The Mindset/Mirror Connection#125: Audience Q&A: Rebuilding After Setbacks, Post-Hysterectomy Exercise, Digestive Health & Weight Loss TipsWelcome to our Q&A episode! Today, Amanda and Christina answer YOUR health, fitness, and mindset questions: đŸ”č After a tough 2024, how do you find peace with where you are now and avoid falling into self-shaming while learning from past mistakes?đŸ”č Tips for safely easing back into exercise and strength training after a hysterectomy.đŸ”č Natural solutions for improving digestion and staying regular when traditional methods aren’t enough.đŸ”č Weight loss tips for a busy CNA looking to balance nutrition and movement for sustainable results. If you're navigating setbacks, rebuilding self-trust, or looking for practical advi...
2025-01-2540 minThe Mindset/Mirror Connection
The Mindset/Mirror Connection#124: How to Calculate Your Calories and Macros: A Step-by-Step Guide for WomenStruggling to figure out how many calories and macros you need to hit your fitness and nutrition goals? In this episode of the Mindset Mirror Connection podcast, we break it all down with an easy, step-by-step guide tailored to women. 🎯 What You’ll Learn: -How to calculate your calories based on your goals (fat loss, muscle gain, or maintenance). -The importance of macronutrients (protein, carbs, and fats) and how to divide them for your needs. -Tools and tips for tracking your progress without feeling overwhelmed. -Common mistakes to avoid, like...
2025-01-231h 08The Mindset/Mirror Connection
The Mindset/Mirror Connection#122: How to Build a Banging Body in Just 10, 20, or 30 Minutes a DayFeeling short on time but still want to stay active? In this episode of the Mindset Mirror Connection podcast, we discuss how to design an effective workout based on the time you have—whether it’s 10, 20, or 30+ minutes. 🎯 What You’ll Learn: -Why even a 10-minute workout matters (something is better than nothing!). -Key factors to consider: time, equipment, space, and managing stress or a busy schedule. -How to create workouts for any time frame: -10 minutes: Quick warm-up, two compound movements (e.g., squat + row or deadlift + press). -20...
2025-01-1850 minThe Mindset/Mirror Connection
The Mindset/Mirror Connection#121: Revolutionizing Healthcare: What We Want from the Medical Field in Mindset, Nutrition & ExerciseIn this episode, we explore what we'd love to see change in the medical field when it comes to mindset, nutrition, and exercise. As health and fitness professionals, we discuss the gaps in care, the importance of individualized advice, and how healthcare could better support patients in achieving sustainable, holistic wellness. From integrating mental health into physical health care to empowering individuals with practical, evidence-based nutrition and fitness guidance, we share our vision for a more proactive and compassionate medical system. đŸŽ™ïž Join Amanda and Christina for this insightful conversation, and let us know in the comme...
2025-01-161h 03The Mindset/Mirror Connection
The Mindset/Mirror Connection#118: Overcoming Imposter Syndrome: Building Confidence in Your Mindset, Nutrition, and FitnessStruggling with imposter syndrome? In this episode, Christina and Amanda dive deep into how imposter syndrome impacts mindset, nutrition, and fitness. Learn practical strategies to reframe self-doubt, build confidence, and create a balanced lifestyle. We’ll discuss: ✹ What imposter syndrome is and how it affects your mental health.✹ Mindset shifts to silence the inner critic and embrace self-compassion.✹ Nutrition tips to fuel mental clarity and emotional well-being.✹ Fitness hacks to boost confidence and celebrate small wins. Empower your journey with actionable tips to overcome self-doubt and thrive in...
2025-01-0955 minThe Mindset/Mirror Connection
The Mindset/Mirror Connection#116: What We’re Leaving Behind in 2024 and Embracing for 2025: Health, Fitness, and MindsetIn this episode of the Mindset Mirror Connection podcast, Christina and Amanda reflect on 2024 and share their intentions for 2025. 🎙 Christina’s Goals: Cultivating confidence in business decisions Letting go of impulsivity and focusing on long-term growth Being mindful of social media use Building a strong and resilient body Aligning nutrition with exercise goals 🎙 Amanda’s Goals: Embracing less structure and enjoying spontaneity Prioritizing connection with her daughter Redefining exercise expectations postpartum Focusing on recovery and nourishment over immediate...
2025-01-041h 17The Mindset/Mirror Connection
The Mindset/Mirror Connection#114: Empowering Fitness: Overcoming Challenges & Building Sustainable Habits with Coach LauraIn this inspiring episode of The Mindset / Mirror Connection podcast, Coach Amanda sits down with Laura Painter, Assistant Coach and founder of Decoding Fat Loss, LLC. Laura is a Certified Functional Diagnostic Nutrition Practitioner, NESTA Certified Lifestyle & Weight Management Specialist, and Mind Pump Elite Coach. She shares her journey from overcoming a 15-year battle with a severe binge/purge eating disorder to becoming a PNBO Pro National Masters Figure Competitor. Laura discusses her unique approach to coaching, emphasizing sustainable habits, stress management, and building personal relationships with clients to help them achieve their fitness and health goals...
2024-12-3047 minThe Mindset/Mirror Connection
The Mindset/Mirror Connection#110: Top Wellness Gifts for 2024: Health, Fitness, Nutrition & MindsetStruggling to find the perfect wellness gift for 2024? 🎁 Look no further! In this episode, we’re breaking down the top wellness gift ideas that combine health, fitness, nutrition, and mindset. Whether you’re shopping for a loved one—or treating yourself—these ideas are guaranteed to inspire a healthier, happier new year! Episode Highlights: ✹ Thoughtful gifts for fitness enthusiasts, from smart gear to workout subscriptions. ✹ Relaxation and self-care essentials like subscription boxes or massage guns ✹ Nutrition-focused ideas, including meal kits and recipe books ✹ Mindfulness gifts like gratitude journals, meditation tools, and wellness...
2024-12-211h 03The Mindset/Mirror Connection
The Mindset/Mirror Connection#104: 5 Strategies for Planning Your Nutrition for the New YearKickstart the new year with a nutrition plan that works! In this episode, Coach Christina and Coach Amanda dive into five essential strategies to help you succeed with your health goals. From aligning your mindset to optimizing your meals, we’re combining mental clarity, fitness, and nutrition to help you build a sustainable and balanced approach to healthy eating. Mentioned resources: 🎯 SMART Goals 🌟 Join The Mindset Method Movement Group Coaching Program! đŸ“Č Schedule a clarity call with us!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠đŸ’ȘđŸ» Sign up for our On-Demand Training App!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ đŸ€ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Women's Weight Loss and Workout Support Facebook...
2024-12-071h 09The Mindset/Mirror Connection
The Mindset/Mirror Connection#92: What Needs Binge Eating Meet⁠⁠⁠Ever wondered why binge eating or pushing yourself to the limit in the gym can feel like your go-to fix? In this episode of the Mindset Mirror Connection podcast, we dive deep into the hidden drivers behind binge eating and excessive exercise. Discover how these behaviors might be filling unmet emotional needs, and learn actionable strategies to build awareness and meet those needs in healthier, more fulfilling ways. Join us as we explore a new path to self-awareness and well-being—without relying on food or fitness as a coping mechanism. Mentioned free resources: âžĄïž Unm...
2024-11-0949 minMotivate Me; Inspirational Speeches
Motivate Me; Inspirational SpeechesRick Ross - A millionaire mindset motivational speechđŸŽ™ïžđŸ’Œ "Rick Ross: A Millionaire’s Mindset" đŸ’ŒđŸŽ™ïžIn this electrifying episode, we delve into the wisdom of hip-hop mogul and entrepreneur Rick Ross as he shares his secrets to developing "A Millionaire’s Mindset." Known for his success in the music industry and business ventures, Ross reveals the mental strategies and principles that have propelled him to the top. 🌟đŸ’ȘFrom his rise as a successful rapper to becoming a savvy businessman with multiple ventures, including Wingstop franchises and real estate, Ross’s journey is a testament to the power of vision, discipline, and relentless hustle. đŸš€đŸ”„ He emphasizes that a millionaire’s mi...
2024-10-2315 minRaise Up Podcast
Raise Up PodcastBreaking Free from Limiting Beliefs: Transform Your MindsetBreaking Free from Limiting Beliefs: Transform Your Mindset | Raise Up PodcastIn this episode, Athena and Charlie Grimm dive into the concept of limiting beliefs, exploring how they shape your interactions with the world and offering practical strategies to overcome them. They share their own experiences with these mental barriers and provide insights on how to move past self-imposed limitations.🔑 Episode Highlights:Key Discussion: Understanding and identifying limiting beliefs and their impact on personal and professional life.Personal Stories: How Athena and Charlie have navigated and conquered their own limiting beliefs.Practical Tips: Strategies to...
2024-09-0338 minThe Mindset/Mirror Connection
The Mindset/Mirror Connection#52: Understanding Eating DisordersTrigger warning: This episode contains discussions on eating disorders, including specific details that may be triggering for some listeners. Please listen at your own discretion, and proceed with caution if this is a sensitive topic for you. In this episode of the Mindset/Mirror Connection podcast, we delve into the challenging and often misunderstood topic of eating disorders. We'll explore the diagnostic criteria, shedding light on how these disorders manifest and the profound impact they can have on physical, mental, and emotional well-being. This episode is not just about understanding the struggles—it's about offering hope. We’ll c...
2024-08-081h 23The Mindset/Mirror Connection
The Mindset/Mirror Connection#28: The Mindset of Matter Coaching ProgramsToday's episode delves into the different coaching programs offered at Mindset and Matter, helping you find the perfect fit to reach your health and wellness goals. Join us as we provide a behind-the-scenes look at our coaching philosophy, discuss the unique features of each program, and share real-life success stories from clients who have transformed their lives with our support. đŸ“±Interested in coaching with us? ⁠⁠Schedule a clarity call with us!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💖 June special: Get $250 OFF our Mindset Method 1:1 Coaching! 💬 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Got questions? Send it our way!⁠⁠⁠⁠⁠
2024-06-1349 minTrading Psychologie: Der Mindset-Podcast fĂŒr Trader
Trading Psychologie: Der Mindset-Podcast fĂŒr Trader#92 Trading Mindset: Erfolge feiern, ohne in die Selbstsabotage-Falle zu tappen 📈📈Hier gehts zu deiner 5-Tage Trading Mindset Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mindset-trader.de⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Herzlich willkommen zu einer neuen Folge von "Mindset Trader," deinem Podcast fĂŒr Trading Psychologie und Trading Mindset! In dieser Folge widmen wir uns einem kritischen Thema fĂŒr jeden Trader: Wie gehst du mit Erfolgen um, ohne abzuheben oder dich selbst zu sabotieren? Egal, ob du bereits erfolgreich im Trading bist oder noch auf dem Weg dorthin – diese Folge bietet dir wertvolle Einblicke und Strategien, um deine Erfolge langfristig zu sichern. Erfahre, wie du ĂŒbermĂ€ĂŸiges Selbstvertrauen vermeidest, emotionale StabilitĂ€t aufbaust und diszipliniert bleibst. Wir tauchen in die Welt der...
2024-06-1015 minThe Mindset/Mirror Connection
The Mindset/Mirror Connection#26: Why You THINK You Binge Eat and Why You ACTUALLY Binge EatDisclaimer: The views, thoughts, and opinions expressed in ‘The Mindset Mirror Connection’ podcast are intended for informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. In this episode, Coach Christina and Coach Amanda dive deep into social issues that resonate with many women today. Join us a...
2024-06-081h 04The Mindset/Mirror Connection
The Mindset/Mirror Connection#6: The Mindset Method And How It Can Help You Have A Better Relationship With Your Body and FoodJoin Coach Christina and Coach Amanda as they dive into the transformative power of The Mindset Method in today’s episode. They explain how this method empowers their clients to not only lose weight but also cultivate a better relationship with their body, food, and exercise. You’ll learn each step of the The Mindset Method and how you can use this powerful tool in your daily life.  Are you ready for The Mindset Method: https://shayiko0xxo.typeform.com/to/hQDGuI3c
2024-04-2237 minThe Mindset/Mirror Connection
The Mindset/Mirror Connection#2: The Power Of Mindset, The Most Common Cognitive Distortions, and Sustainable Steps You Can Take To Break Free From Them**Trigger warning: This episode contains discussions about eating disorders and mental health conditions. If you or someone you know may be affected by these topics, we encourage you to listen with sensitivity and to prioritize your well-being. Remember, it's okay to take a break or seek support if needed.** In this episode, Coach Christina and Coach Amanda sit down to talk about why they believe that mindset is the most powerful tool that you can use to transform your life. They also dive deeper into the most common cognitive distortions that most people experience and struggle with...
2024-04-1544 minDas RECRUITING MINDSET
Das RECRUITING MINDSET#S03E07 - MINDSET-TIEFEN. Mit Thorsten PlĂ¶ĂŸer und Flo GrossertFlo und Thorsten sprechen heute ĂŒber Mindset Tiefen! Der Podcast auf Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/4iQFwz5h7zOvgH8fJvgr8C⁠⁠⁠⁠⁠⁠⁠ â–șLinks zum Podcast "Das Recruiting Mindset": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pods.link/de/i/1661443857⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _________________ â–șFlorian Grossert ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/flogrossert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ â–șThorsten PlĂ¶ĂŸer ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thorstenploesser.de⁠⁠⁠⁠⁠⁠⁠⁠⁠ â–șDAS RECRUITING MINDSET ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dasrecruitingmindset⁠⁠⁠⁠⁠⁠⁠⁠⁠ _________________ 2023 DAS RECRUITING MINDSET
2023-09-0718 minMindset
MindsetNew Mindset, Who Dis PodcastNew Mindset, Who Dis Podcast Download the Selfpause Affirmation App Case Dawson is an author, musician, and podcaster with a massive following and many accolades. He is an authentic voice who believes that everyone can benefit from enlightenment. His episodes are thoughtful and personal, drawing from his own experiences. Listen to his inspiring and motivational stories. The short episodes of Case Kenny’s “New Mindframe, Who Dis?” provide a wealth of information on the mind-body connection, how to live life purposefully, and how to cultivate a positive mindset. The podcast also e...
2023-05-0503 minRun Your Damn Business | Podcast Monetization, Profitable Podcast, Podcast Marketing, Grow a Business with a Podcast
Run Your Damn Business | Podcast Monetization, Profitable Podcast, Podcast Marketing, Grow a Business with a Podcast#156: Is Your Mindset Sabotaging Your Business Success?How much does mindset actually influence the financial success in your business?I'm normally not one to talk about mindset on the podcast, but I'm wading into the deep end on this episode of the podcast.Why is it that some people seem to hit big goals in their business, while others struggle to get traction? Recently I came out of a launch that was very successful, and this question kept bumping around in my mind.I saw this same pattern in my career and it was usually why I was brought in...
2023-04-0414 minMindset Unleashed
Mindset UnleashedMeet Your Podcast Host | Tommy GucciardoActual change starts with a shift in mindset. The good news is that we can all decide on the change we want in our lives. We must be willing to make a change and choose to change. Once we have made the decision, we must also be willing to do the necessary work and move forward.    Join me in this first episode of the  Mindset Unleashed Today Podcast, and listen to my story. Get to know what happened between being a drug addict, incarcerated, and broken two marriages to now living my best life.  ...
2022-08-2914 minMindset Unleashed Today
Mindset Unleashed TodayMeet Your Podcast Host | Tommy GucciardoActual change starts with a shift in mindset. The good news is that we can all decide on the change we want in our lives. We must be willing to make a change and choose to change. Once we have made the decision, we must also be willing to do the necessary work and move forward.    Join me in this first episode of the  Mindset Unleashed Today Podcast, and listen to my story. Get to know what happened between being a drug addict, incarcerated, and broken two marriages to now living my best life.  ...
2022-08-2914 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 33 with guest Jake MillsThank you for tuning in to the 33rd Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Jake Mills, CEO of Chase the Stigma and founder of the Hub of Hope. Jake describes a lack of mental health support he had in past which escalated to an attempt on his life. After that he started sharing his feelings with others via well-known platform Twitter, which caused a big response boom from both his friends and strangers, who felt the same. This was followed by even bigger awareness of what he had...
2022-02-1636 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 32 with guest Dave LeeThank you for tuning in to the 32nd Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Dave Lee, a clinical director of the Sleep Unlimited, a company helping people with sleep disorders, for example of those who have experienced catastrophic injuries. Dave and Phil discuss sleep problems related to Covid19 due to increased anxiety or poor work-life balance, as many people now work at the same place where they live. Dave explains the negative impacts of alcohol, caffeine and bright light on our sleep and introduces stages of sleep with...
2021-09-0247 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 31 with guest Maureen GildeaThank you for tuning in to the 31st Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by Maureen Gildea, a wellbeing coach and practitioner, who provides tailored therapies such as different types of massages or reflexology therapies to her clients. Maureen and Phil talk about the transformation of wellbeing services into an on-line form due to the pandemic, including Maureen’s support via Facebook group for those who need it. They focus on wellbeing courses and their transferred variations, speaking on getting feedback of their participants. Maureen mentions how she used the ti...
2021-08-1826 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 30 with guest Lily SpendloveThank you for tuning in to the 30th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Lily Spendlove from The Lee Cooper Foundation, a mental health organisation operating since 2018 that focuses on young people. Lily and Phil discuss all the community support the organisation offers, the difficulties of their services during the pandemic and highlight the importance of active listening. They talk about the services offered to young people in Prescot, calling on also young people without any diagnosis. If you have any symptoms of depression or anxiety, feel free...
2021-07-0723 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 29 with guest Alan TongeThank you for tuning in to the 29th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by Alan Tonge, a former football player and apprentice from Manchester United. Alan talks about the sudden end of his football career due to his injury, which stopped him from playing in his 24. Phil and Alan focus on the importance of building the identity of young sportsmen through education or learning new skills that can prevent them from being lost when they finish their careers. They discuss the false expectations that clubs often give to young...
2021-06-2334 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 28 with guest Greame HampsonThank you for tuning in to the 28th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by Greame Hampson, a participant of the Evolving Mindset Community Program. Greame and Phil discuss what this program has given to Greame and talk about improving his mental health on his journey during the program. Feel free to get inspired by listening to this episode. If you feel you need any help, do not be afraid to contact Evolving Mindset. Make sure to follow us on all social media platforms to keep up to date with...
2021-06-1533 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 27 with guest Katie SmithThank you for tuning in to the 27th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Katie Smith, a creator of the male mental health campaign MEN TOO, raising awareness of high male suicide rate. Katie and Phil talk about the uniqueness of each of us and highlight the various possible techniques that help those who struggle with their mental health. They say that we are often forgetting doing things that we really want rather than what others want us to do and emphasize how much is physical health prioritised...
2021-06-0837 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 26 with guest Sheila LordThank you for tuning in to the 26th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by Sheila Lord, a director of BMR Health and wellbeing, a wellbeing consultant provider that supports organisations to develop systemic mental health programmes through Mental Health Trainings, Mental Health First Aid and Employee Assistance Programmes. Sheila and Phil talk about their self-reflection as managers and discuss employers' pressures on their employees, which has a negative impact on their mental health. They also focus on the competencies of employees and the subsequent bad actions of employers when...
2021-06-0132 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - BONUS Episode - Episode 25 Lee & MarkThank you for tuning in to the 25th episode of the Evolving Mindset Mental Health Podcast. In this episode, Lee is joined by Mark. This honest and raw video talks about Mark’s journey with addiction, Prison, drugs, violence and attempted suicide.  Mark has turned his life around and is now helping others with a team at Rise Link.Make sure to give us a follow on all social media platforms to stay up to date with our latest news. 
2021-05-1947 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 24 with guest Anne MarieThank you for tuning in to the 24th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by Anne-Marie, a deputy programme manager at Living Well Sefton, a free service supporting people health and wellbeing. Anne-Marie and Phil talk about some exercises how to improve your mental health and discuss issues of working from home during the pandemic. Listen to the end to find out about the Men's Mental Health Awareness project which is taking place in Sefton - delivered by Evolving Mindset. Make sure to follow Evolving Mindset on all social media...
2021-05-1219 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 23 with guest Mike BoultonThank you for tuning in to the 23rd Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Mike Boulton, international managing director of logistics company Whistl UK Ltd. Mike and Phil discuss employee mental health of from an employer’s point of view and how has in changed due to covid. They also talk about the loss of a loved one, subsequent feelings and how to manage all the impact of this loss on mental health and life. We believe that listening to this episode will help those who have experienced or...
2021-05-0549 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 22 with guest BenThank you for tuning in to the 22nd Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Ben, who talks about his mental health issues and anxiety caused by work. Ben and Phil discuss the need to deal with cases where people work too hard and do not have time for their personal lives. They focus on the importance of saying “no” and how important is to have some time for your own. They also have an extremely interesting dialogue together about older generation, which is not used to talking about diff...
2021-04-281h 13Evolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 21 with guest DanielleThank you for tuning in to the 21st Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Danielle, a director of Powerful Beyond All Measure, a Community interest company, that helps adults to reach their true potential. Danielle and Phil share their thoughts and life experiences during covid19, talk about responsibility and how are people helping each other during this difficult time. Listen carefully to realize that they are experiencing the same things as you, so you are not alone. Make sure to follow us on all social media platforms to...
2021-04-2132 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 20 with guest Hugh McAuleyThank you for tuning in to the 20th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by former football player and owner of Formby Football Club, Hugh McAuley. Hugh discusses issues he had to face as a professional footballer and together with Phil give some advice what helped him to build up his mental health. Do not miss it!Make sure to follow us on all social media platforms to keep up to date with the support we are offering in the Merseyside area.Thank you to The...
2021-04-1452 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 19 with guest Dr Karen JohnsonThank you for tuning in to the 19th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by Dr Karen Johnson, author of the book Out of the Corner and founder of the organization of the same name, supporting victims and survivors of domestic abuse globally. Karen and Phil talk about domestic abuse during lockdown and impacts of Covid19 on mental health. Make sure to follow us on all social media platforms to keep up to date with the support we are offering in the Merseyside area.Thank you to The...
2021-04-0735 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 18 with guest Alastair DeardsThank you for tuning in to the 18th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Alastair Deards, Founder of Mental Health Change & Young Mental Health Change. Alastair set up Mental Health Change Group in July 2020 to address the issues facing those suffering. Since Mental Health Change have established a number of interesting proposals that can be implemented in any country with the desire to address Mental Health, including the request for a 555 National Mental Health help line. Have a listen as Phil and Alastair discuss all things mental health. 
2021-03-3144 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 17 with guest Lee HunterThank you for tuning in to the 17th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by Lee Hunter who is a firefighter from Liverpool. Lee discusses the mental health culture in the Merseyside Fire Bigrade and also reflects on his own experiences of mental health in the past.  Make sure to follow Evolving Mindset on all social media platforms to stay up to date with our current mental health programmes. Thank you to The Steve Morgan Foundation for sponsoring this podcast.
2021-03-2434 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 16 with guest Robin HulbertThank you for tuning in to the 16th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by former football player and current youth football coach, Robin. Robin shares his experiences of his mental health difficulties in the past and his plans to help provide young people and parents with mental health support moving through his coaching academy. Make sure to follow us on all social media platforms to keep up to date with the support we are offering in the Merseyside area.Thank you to The Steve...
2021-03-1023 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 15 with guest Gareth FarrellyThank you for tuning in to the 15th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Phil was joined by Ex Proffesional football player and current Lawyer Gareth Farrelly. Make sure to follow us on all social media platforms to keep up to date with the support we are offering in the Merseyside area.
2021-02-2353 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 14 with guest OzgunThank you for tuning in to the 14th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Phil is joined by our first International participant, Ozgun. Make sure to follow us on all social media platforms to keep up to date with the support we are offering in the Merseyside area. 
2021-01-2736 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 13 with guest StuThank for tuning into the 13th Episode of the Evolving Mindset Mental Health Podcast. This week, host Phil is joined by Stuart Lyons who shared his experiences of mental health following some difficulties he encountered. We would like to thank Stu for being open and honest about his past difficulties and joining us to tackle  the stigma associated with mental health. Make sure to give Evolving Mindset a follow on all of our social media platforms to keep up to date with our latest Projects and support that we offer.
2021-01-1132 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 12 - with guest NeilThank you for listening to the 12th Episode of Evolving Mindset Mental Health Podcast! In this weeks episode we was joined by our featured Guest Neil who bravely shared how his mental health has been impacted in the past and how he uses a strong mindset to remain mentally well. Neil demonstrates a great deal of courage, discussing how certain life events caused a lot of difficulties for him in certain periods of his life and how he overcome these challenging times. We hope you enjoy this weeks episode and please remember to give us a follow on social...
2020-12-0925 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 11 with guest NicolaThank you for listening to the 11th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode we was joined by another member of the Evolving Mindset team Nicola. Nicola has recently started a voluntary post with us as a Project Co-ordinater and she explains how she aims to improve care for people in the criminal justice system. Make sure to follow us on social media. EM 
2020-11-2855 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 10 - with guest CathyThank you for tuning into the 10th Evolving Mindset Mental Health Podcast. In this episode, host Phil talks with Cathy, one of Evolving Mindset's new volunteers. Cathy discusses her experiences with developing corporate well-being programmes and her own experiences with mental health. Please make sure to follow our Journey on social media. 
2020-11-1841 minEvolving Mindset Mental Health Podcast
Evolving Mindset Mental Health PodcastEvolving Mindset Mental Health Podcast - Episode 1Evolving Mindset founders Andy and Phil launch the first Evolving Mindset Podcast. This episode highlights who Evolving Mindset are and what support they offer in the Merseyside Area. Tune in guys and have a listen to what Evolving Mindset have to say!
2020-05-1919 minNo Brain No Gain Podcast
No Brain No Gain PodcastDr Charles LEROUX / Chiropraticien, Wellness Expert, mindset leader [NBNG Podcast] #INTERVIEW 11Dr Charles LEROUX / Chiropraticien, Wellness Expert, mindset leader [NBNG Podcast] #INTERVIEW 11 Rencontre avec le Docteur Charles LEROUX, chiropraticien se dirigeant depuis 16 ans dans le WELLNESS ( travail de MINDSET et bien ĂȘtre). Vous dĂ©couvrirez dans ce PODCAST que travailler sur soi-mĂȘme et pouvoir se remettre en question, ne fais que nous rendre plus fort. Avec sa chaleur humaine et sa bienveillance dont il Ă  le secret, le Dr Charles LEROUX nous rappelle que nous avons tous un parcours diffĂ©rents mais que nous vivons tous sur la mĂȘme planĂšte, sans oublier que la seul certitude que nou...
2020-05-081h 20