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The Neurocuriosity Club Podcast
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The Neurocuriosity Club Podcast
144 | Grief, Religious Trauma, & Deconstruction (Happy Easter)
It's Easter, and I have a lot of feelings about it. So, let’s talk about trauma! (an acquired form of neurodivergence), and deconstruction, and grief. If you're also deconstructing, if you've also lost someone, if you're also grappling with love and deservingness and worthiness, feel free to DM me on Instagram: @theneurocuriosityclub 💜Episode Resources 💜 Audio transcript of this episode Falling Back in Love with Being Human by Kai Cheng Thom 💜 FREE Resources That Might Help You 💜 Housework, Hygiene, & Hobbies Executive Dysfunction Trainings You're Not Too Sensitive...
2024-09-16
21 min
The Neurocuriosity Club Podcast
151 | Taking a Summer Hiatus
Hey hey everyone! I'll be taking a summer break from this podcast. See you in the fall! 💜Ways to Work With Me (18+ only) 💜 💻 Watch three free trainings on executive dysfunction, Housework, Hygiene, & Hobbies 💻 Watch the free webinar, You're Not Too Sensitive 😊 Book a Discovery Call to discuss ways we could work together ✨ Book 1:1 Coaching to get direct support ✅ Join my signature program, The Get Sh*t Done Program 🏠 Join the Discord community, The Neurodivergent Clubhouse 💻 Browse the Online Shop: au...
2024-05-25
06 min
The Neurocuriosity Club Podcast
150 | Giftedness, with Jennifer
Today we’re being curious about giftedness, which is a form of neurodivergence. I speak with Jennifer Harvey Sallin, a gifted-specific psychologist, assessor and trainer, and founder of InterGifted. We talk about what it’s like to be a gifted adult and what gifted adults need to know in order to navigate the world. Want to request a topic? DM me on Instagram: @theneurocuriosityclub 💜Episode Resources 💜 Audio transcript of this episode ✨ Connect with Jennifer: Instagram: @InterGifted Website: InterGifted.com 💜 FREE Resources That Might Help You 💜 Housework, Hy...
2024-05-11
45 min
The Neurocuriosity Club Podcast
149 | Art & auDHD, with Nox
149 | Art & auDHD, with Nox Today we’re being curious about what it's really like to be an auDHD artist, by chatting with my friend Nox! Nox is an agender, auDHD artist and streamer who so graciously agreed to be on the podcast to talk about what inspires them, why they love art and streaming, and how their auDHD impacts their ability and motivation to do the things they love. Follow Nox: Twitch: https://www.twitch.tv/komiburne More Links: ...
2024-05-04
32 min
The Neurocuriosity Club Podcast
147 | ND Author Spotlight: Rebecca Vitsmun
Today we’re being curious about Rebecca Vitsmun! Rebecca is a unique voice hoping to advocate for her community and spread positive awareness of conditions such as EDS, hyperphantasia, autism, and other “invisible” disabilities. Her book, Eliza Dee’s Universes, is an uplifting and adventurous tale that can help parents and children alike to embrace their unique traits and creatively visualize disabilities in a new and beautiful way. As an autistic mother with neurodivergent children, Rebecca was inspired by her personal experiences to provide an accessible story that inspires creative imagination in readers of all ages and backgrou...
2024-04-20
27 min
The Neurocuriosity Club Podcast
146 | Sometimes I’m an ADHD Stereotype, and That’s Okay
Today we’re being curious about ADHD stereotypes, some internalized ableism and internalized stigma, and why it's okay if you fit stereotypes. Want to request a topic? DM me on Instagram: @theneurocuriosityclub 💜Episode Resources 💜 Audio transcript of this episode 💜 FREE Resources That Might Help You 💜 Housework, Hygiene, & Hobbies Executive Dysfunction Trainings You're Not Too Sensitive Webinar 💜 Ways to Work With Me (18+ only) 💜 😊 Book a Discovery Call ✨ 1:1 Coaching ✅ The Get Sh*t Done Program 🏠 The Neurodivergent Clubhouse Discord Community 💻 Online Shop...
2024-04-13
13 min
The Neurocuriosity Club Podcast
145 | auDHD & Weight Loss
Today we're being curious about body image and weight loss and neurodivergence and how these things intersect and affect each other! Note: I'm not speaking from any kind of academic or research-based perspective. This is all just my lived experience and what I am currently going through. P.S. If this isn't the kind of thing you're super comfortable listening to or if this is going to be triggering for you, I really encourage you to just skip this episode. However, I do want to be clear, I will not be using any numbers of an...
2024-04-06
23 min
The Neurocuriosity Club Podcast
143 | Let's Get Sh*t Done, Together!
Today I wanted to pop in to tell you about my Get Sh*t Done Program! It’s my signature program all about neurodivergent productivity, especially productivity tips to help people with ADHD and autism. with a really cool combination of emotional skills and practical tools alongside a really amazing community. If I can help you be more productive in a way that works with YOUR brain, you better bet I'm going to do it! I really hope to see you in the program :) Want to request a topic? DM me on Instagram: @theneurocuriosityclub 💜Episode Resour...
2024-03-23
10 min
The Neurocuriosity Club Podcast
142 | Autism, Attachment, & Friendship
Today we’re talking all things friendship…because it turns out I'm not as good at it as I thought I was. I discuss: ✨ how I used to think “I couldn't be autistic because I have friends and I'm in a very stable marriage” ✨ how I’ve had sort of an epiphany recently that I have very few friends that I've kept for more than a year maximum ✨ autistic traits that may contribute to my friendship struggles ✨ platonic love ✨ & attachment trauma Want to request a topic? DM me on Instagram: @th...
2024-03-16
19 min
The Neurocuriosity Club Podcast
141 | Harm Reduction for auDHD with Tina
Today we’re talking to Tina Ethridge, an ADHD and auDHD acceptance coach, about auDHD harm reduction and radical self-acceptance. We discuss: breaking away from all or nothing thinking persistence based mindset vs consistency based mindset what is harm reduction how radical self-acceptance and self-compassionate has helped Tina find peace how “storm journaling” has helped Tina validate their emotional experiences and hold space for their feelings Tina’s experience as a PDAer creating a relationship with your brain & making it safe to do less ...
2024-03-09
48 min
The Neurocuriosity Club Podcast
140 | What I Learned While I Was Away
Today I’m talking about what I learned in my time away from content creation. Want to request a topic? DM me on Instagram: @theneurocuriosityclub 💜 Episode Resources 💜 ➡️ Audio transcript of this episode ✨ My values 💜 FREE Resources That Might Help You 💜 Housework, Hygiene, & Hobbies Executive Dysfunction Trainings You're Not Too Sensitive Webinar 💜 Ways to Work With Me (18+ only) 💜 ✨ 1:1 Coaching ✅ The Get Sh*t Done Program 🏠 The Neurodivergent Clubhouse Discord Community 💻 Check out the shop for autism & ADHD discovery binders, ebooks, guid...
2024-03-02
12 min
The Neurocuriosity Club Podcast
121 | Life Update: I’m Going on Maternity Leave!
My due date for the twins is approaching, so today we’re talking about maternity leave and what we have planned for the podcast in October. Also, we now have audio transcripts as an accessibility feature! Find the link below. Want to request a topic? DM me on Instagram: @neurodivergent_magic Helpful Resources: Audio transcript of this episode ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true...
2023-09-30
05 min
The Neurocuriosity Club Podcast
110 | Early-Diagnosis Is Not Always a Saving Grace, with Ember
In today's episode of the podcast, I talk with Ember about their early ADHD diagnosis and how it didn't save them the way so many late-diagnosed folks imagine early diagnosis should. The truth is, there's a difference between diagnosis and acceptance. And so many late-diagnosed folks wish they'd been diagnosed earlier because they imagine it automatically comes with acceptance, but as Ember describes in this episode, that's not always the case. If you were diagnosed earlier in life and feel a bit left out by the whole late-diagnosed neurodivergent movement, this episode is for you. I hope you feel...
2023-07-08
22 min
The Neurocuriosity Club Podcast
086 | Effective Communication Tips
How are you supposed to communicate with your loved one when you're upset? What about when they're upset? For some reason, no one teaches us these things, we're just supposed to figure it out, but that's so much easier said than done. So I wan to help. Check out this episode for my best tips on how to communicate effectively with people you love, even when emotions are running high. Want to come to the Neurodivergent Relationship Retreat? Sign up here: https://neurodivergentmagic.com/relationship-retreat-sign-up/
2022-09-24
14 min
The Neurocuriosity Club Podcast
085 | When & How to Trust in Relationships
Do you find yourself trusting people too soon, only to get used, walked over, or manipulated? Or maybe it's the opposite, you find it impossible to trust people, no matter how earnestly they've proven their worthiness to you? Both of these issues are very common amongst neurodivergent folks. So today we're talking about when and how to trust others in relationships. Want to join the Neurodivergent Relationship Retreat, September 26-28? Just click here! https://neurodivergentmagic.com/relationship-retreat-sign-up/
2022-09-17
10 min
The Neurocuriosity Club Podcast
084 | Masking, Unmasking, and Authentic Communication
This week's episode is the first in a 3-part series on neurodivergent relationships. This week, we're talking all about masking, unmasking, and how to engage in authentic communication. If you need some more help with this, I really hope you'll join me for my Neurodivergent Relationship Retreat, September 26-28, 8pm Eastern. Just click this link to join: https://neurodivergentmagic.com/relationship-retreat-sign-up/
2022-09-11
11 min
The Neurocuriosity Club Podcast
083 | ADHD & Education in Japan, with Kate
Have you ever wondered what it's like to have ADHD in Japan? Every culture views neurodiversity differently, so I thought it would be super fascinating to talk to Kate, who's been living in Japan for over 16 years now, about her experience having ADHD in Japan. Want to work with Kate? Follow her on Instagram, @learning.compass Want to work with me? Follow me on Instagram, @neurodivergent_magic
2022-09-03
36 min
The Neurocuriosity Club Podcast
082 | Autism and Personality Disorders
There's a lot of intersections between autism and various personality disorders, so today I wanted to talk about it. Let's talk about misdiagnoses, comorbidities, and how undiagnosed (and unaccepted) autism can actually lead to the development of a personality disorder. Oh, plus a fun little rant about how psychiatry wants to regulate our sex lives. Want to join Neurodivergent Magic? Here's the link with more info: https://neurodivergentmagic.com/neurodivergent-magic/
2022-08-27
17 min
The Neurocuriosity Club Podcast
081 | What Autistic Entrepreneurship Is Really Like, with Tory
If you're autistic and you've ever thought about starting your own business, you won't want to miss this episode. Tory and I talk all about what it's like to be an autistic entrepreneur, including Tory's journey to entrepreneurship and what he most wants autistic folks to know. Be sure to follow Tory on Instagram: https://www.instagram.com/native.yards/ And if you want to start your own business, be sure to check out my business account on Instagram as well: https://www.instagram.com/theautisticentrepreneur/
2022-08-20
36 min
The Neurocuriosity Club Podcast
080 | Let's Talk About the Serotonin & Depression Study
Read the study yourself here: https://www.nature.com/articles/s41380-022-01661-0 Email me to chat about it at megan@neurodivergentmagic.com
2022-08-06
14 min
The Neurocuriosity Club Podcast
079 | Why SMART Goals Suck, with Olivia
Want to set better goals, and actually accomplish those goals? Then you've got to check out this episode with Olivia. She's a goals mentor for neurodivergent entrepreneurs, and today she's sharing some of her best tips. Don't miss them! Follow Olivia on IG: https://www.instagram.com/oliviakowens/ Follow me on IG: https://www.instagram.com/neurodivergent_magic/
2022-07-30
22 min
The Neurocuriosity Club Podcast
078 | Depression: Unedited
So... I'm depressed. And I'm struggling to create, so for this week's episode, I thought I would leave the editing behind and just show you what's going on in my brain. If you're in a similar spot, I see you. You are not alone.
2022-07-23
17 min
The Neurocuriosity Club Podcast
077 | Neurodivergent Food Issues, with Erica
Did you know that a LOT of neurodivergent folks tend to struggle with food? It's true, and in today's podcast episode, I speak with Erica, who is a dietician and intuitive eating coach, about those overlaps between neurodivergence and food. Let's dive on in! Want to work with Erica? Check out her website! https://www.listennutrition.com/ Follow Erica on Instagram: https://www.instagram.com/listennutrition/ Follow me on Instagram: https://www.instagram.com/neurodivergent_magic/
2022-07-16
24 min
The Neurocuriosity Club Podcast
076 | Roe v. Wade: Let's Talk About It
In the month of July, 50% of my profits from my business are going to the abortion fund, Women Have Options- Ohio. If you want to support me and people with uteruses at the same time, right now is the time. Join Neurodivergent Magic: https://neurodivergentmagic.com/neurodivergent-magic/ Check out my shop: https://neurodivergentmagic.com/the-neurodivergent-magic-shop/
2022-07-09
09 min
The Neurocuriosity Club Podcast
075 | Low-Energy Humans, with Kendall & Meg
Are you a low-energy human? If so, you NEED to check out this episode where I speak with Kendall and Meg about how to take care of your mental health and build sustainable methods for living the kind of life you want to live. Join their program, Creative Differences, doors are open now! https://www.kendallbarger.com/creativedifferences2022 Follow Kendall on Instagram: https://www.instagram.com/antiperfectkendall/ Follow Meg on Instagram: https://www.instagram.com/meggarciajahrman/ Follow me on Instagram: https://www.instagram.com/neurodivergent_magic/
2022-07-02
51 min
The Neurocuriosity Club Podcast
074 | Autism & Medication
I'm autistic and I take medication for my mental health. This episode is not about convincing all autistic folks to start medication (this is a very medication-neutral podcast). Instead, it's just about informing you all on my experience with meds as an autistic person who didn't realize she was autistic for quite a while. Want to join the Neurodivergent Magic program? Learn more here: https://neurodivergentmagic.com/neurodivergent-magic/
2022-06-18
15 min
The Neurocuriosity Club Podcast
073 | Autigender & Neuroqueer, with Jes Diverges
Have you ever felt like your neurodivergence and your gender identity or sexuality might be related somehow? Well, you're not alone! Enjoy today's episode, where I talk to Jes of Jes Diverges Coaching all about the terms "autigender" and "neuroqueer." Autigender Article: https://www.lgbtqia.wiki/wiki/Autigender Neuroqueer Website: https://neuroqueer.com/neuroqueer-an-introduction/ Jes' Website: https://jesdiverges.com/
2022-06-04
22 min
The Neurocuriosity Club Podcast
072 | Let's Talk Learning Disabilities, with Michelle
Learning disabilities are one of the many experiences covered under the "neurodivergent" umbrella, and it's high time we talk about them. Since I don't personally experience a learning disability, I thought I would feature Michelle, an incredible blogger and creator who has a learning disability. Check out Michelle's blog: https://michellesmission.blog/?fbclid=IwAR2NwHZbbx7oVDWaglZcqbIf1ozwXsuZaMxd2mdRNaaGn9UHwcxD7NlBNcQ Want to learn more about learning disabilities? Check out Understood.org: https://www.understood.org/en/search-results?query=learning+disabilitiy
2022-05-21
24 min
The Neurocuriosity Club Podcast
071 | The Autistic Entrepreneur
Are you ready to start your business? Let's work together! VIP Day: https://neurodivergentmagic.thrivecart.com/the-autistic-entrepreneur-vip-day/ Voxer Coaching: https://neurodivergentmagic.thrivecart.com/30-days-voxer-coaching/ TikTok: https://www.tiktok.com/@theautisticentrepreneur?lang=en Instagram: https://www.instagram.com/theautisticentrepreneur/
2022-05-14
12 min
The Neurocuriosity Club Podcast
070 | What Is PDA Autism? With Alina Gene
PDA, or Persistent Drive for Autonomy, is a particular flavor of autism, and in today's episode we're talking with Alina Gene to here about xyr experience as a PDA autist. In the process, we also discuss how autism intersects with other aspects of identity, including race and gender, and overall have a wonderful conversation about autism. Enjoy! Follow Alina Gene and The Good Cult: https://www.tiktok.com/@alina_gene?lang=en Want to learn more about PDA? Check out the PDA Society: https://www.pdasociety.org.uk/ Study about autism misdiagnosis in...
2022-05-07
28 min
The Neurocuriosity Club Podcast
069 | Neurodivergent Parenting Advice from an Imperfect Autistic Mom
Parenting is so rewarding and so wonderful and so...hard. So let's talk about it. In today's episode, I share a bit about what it's really like to be a cycle-breaking, autistic mom of a toddler, and share with you my tips for accommodating yourself and your neurodivergence while parenting. If you enjoy this episode, please feel free to reach out to me, at megan@neurodivergentmagic.com or DM me on Instagram, @neurodivergent_magic Want to learn more about the Neurodivergent Magic coaching program? Check it out: https://neurodivergentmagic.com/neurodivergent-magic/
2022-04-30
16 min
The Neurocuriosity Club Podcast
068 | Neurodivergence & the Social Work Field, with Mandalyn
Today we're talking to Mandalyn, a licensed social worker, soon-to-be a licensed clinical social worker, all about neurodivergence in the social work field. They are neurodivergent themselves, and in our interview, we talk about some of the barriers they faced when getting their degree. Plus, we'll talk all about how their social work training prepared them (or rather, failed to prepare them) to actually work with neurodivergent folks. Want to check out the self-diagnosis episode? Go here: https://open.spotify.com/episode/2BMisqWrXxJmu27XGeyU1a?si=2495ffe7a47b4ff2 Need to get your hands...
2022-04-23
35 min
The Neurocuriosity Club Podcast
067 | Life Update: So...I Am Autistic After All (Plus Potty Training and Patreon)
In today's episode, I want to chat with you about a really big life update: I'm autistic. I know I've said this before and I took it back, but I'm fairly certain this time, so I'm "coming out" again, and hoping this time it sticks. In other news, my son is STILL working on potty training and it's the worst. I feel like I must be doing something wrong for it to be taking this long! Any and all advice is greatly appreciated. Finally, if you're interested in joining the Patreon community, I would love...
2022-04-16
12 min
The Neurocuriosity Club Podcast
066 | Autistic Awakening, with Pix
If you're a late-diagnosed autistic person, you likely went through the process of an autistic awakening, just like my guest this week, PIx. From Tumblr quizzes to the RAADS-R, they went through the full autistic exploration process that might sound very familiar to you. Follow Pix on TikTok: https://www.tiktok.com/@lovepixity?lang=en Follow me on TikTok: https://www.tiktok.com/@megmoxie?lang=en
2022-04-09
28 min
The Neurocuriosity Club Podcast
065 | My Executive Dysfunction Journey
Three years ago, my executive dysfunction pretty much hit rock bottom. Then, one year ago, everything had changed. I was doing laundry and grocery shopping and writing and taking care of a toddler, like a motherf*cking superhero. What happened in between those time frames? Let's talk about it. Want to join Neurodivergent Magic? Find out more here: https://neurodivergentmagic.com/neurodivergent-magic/ But make sure you join soon, doors close April 3rd!
2022-04-02
14 min
The Neurocuriosity Club Podcast
064 | What Does "Neurodivergent" Really Mean? with Sheila Henson
In today's interview, I talk with Sheila Henson of ADHDCoachSheila all about the term "neurodivergent" and what it really means. The term was coined by sociologist and autist, Judy Singer in 1997. And thanks to social media, especially TikTok, the word "neurodivergent" has become increasingly popular in 2022. So let's talk about what it really means. Did you totally jive with Sheila? Check out her website: https://www.sheilahenson.com/ Follow Sheila on TikTok: https://www.tiktok.com/@adhdcoachsheila?lang=en Follow me on TikTok: https://www.tiktok.com/@megmoxie?lang=en
2022-03-26
28 min
The Neurocuriosity Club Podcast
063 | The My Big, Beautiful Brain Bundle Is Here!!!
Want to get your hands on some high-quality neurodivergent resources made by some of the best neurodivergent coaches and content creators on the internet? Here's your chance. The My Big, Beautiful Brain Bundle will offer 7 products that we typically charge money for (worth over $350!!!) absolutely free. But here's the catch: you can only get them for free for one week, from March 21st through March 28th. Don't want to forget? Sign up for the waitlist here: https://view.flodesk.com/pages/6228e7fae4da3a4464c30218
2022-03-19
08 min
The Neurocuriosity Club Podcast
062 | Self-Diagnosis Is Valid
Hi there, this episode makes me a bit nervous to post because it's definitely more controversial, but this is what I believe: self-diagnosis is valid. Professional diagnosis is expensive, takes forever, and many doctors who are supposedly qualified to diagnose various neurodivergent conditions carry vast amounts of stigma that could be upsetting at best, traumatizing at worst. If you want to chat with me about this, I'm definitely open to it! Email me at megan@neurodivergentmagic.com. Want to join the Neurodivergent Magic program? Get on the waitlist here: https://neurodivergentmagic.com/neurodivergent-magic/
2022-03-12
15 min
The Neurocuriosity Club Podcast
061 | F*ck Hustle Culture, with Chelsea Abril
If you're like me and Chelsea, you've probably gotten sucked into hustle culture and found that it wasn't nearly as fulfilling as you'd hoped it would be. In today's episode, I speak with Chelsea Abril, a life coach, photographer, and person with ADHD, all about the intersections between hustle culture and neurodivergence and how to navigate entrepreneurship as a neurodivergent person. Want to work with Chelsea as a coach? Check her out here: https://education.chelseaabril.com/ Want to follow Chelsea on Instagram? https://www.instagram.com/chelseaabril/ Want to follow me on...
2022-03-05
1h 08
The Neurocuriosity Club Podcast
060 | Autism & Trauma: How to Deal With Both
Because this world is designed primarily for neurotypicals, many neurodivergent folks end up traumatized, and then have trouble distinguishing between their trauma and their neurodivergence. In this episode, I'll talk specifically about how this happens with autism and trauma, and lay out a beginner's guide to how to deal with it. Want to join the Neurodivergent Magic program? Check it out here: https://neurodivergentmagic.com/neurodivergent-magic/
2022-02-26
15 min
The Neurocuriosity Club Podcast
059 | What Is Dyscalculia Really Like? With Michelene
In today's episode of Neurodivergent Magic, I speak with Michelene, someone who deals with the neurodivergent condition dyscalculia. She tells us all about what her dyscalculia was like growing up in school and what it's like now as an adult at work. Do you deal with a form of neurodivergence we haven't talked about yet? Want to share your experience on the podcast? Send me an email at megan@neurodivergentmagic.com
2022-02-19
34 min
The Neurocuriosity Club Podcast
058 | Neurodivergent Relationship Tips
Are you struggling to be yourself in your relationships? Are you having a hard time communicating with the people you love? Don't worry, in today's episode, we talk about all the barriers to authentic connection that crop up for neurodivergent folks. If you enjoyed this episode and would like more guidance in your relationships, make sure you check out my brand new course, Love & War: Navigating Neurodivergent Relationships: https://neurodivergentmagic.com/love-and-war-course/ Want to join the Neurodivergent Magic program? Snag one of the remaining spots now: https://neurodivergentmagic.com/neurodivergent-magic/
2022-02-12
15 min
The Neurocuriosity Club Podcast
057 | Real Life with Dyspraxia, with Hannah
Today we're talking about dyspraxia, a form of neurodivergence that often gets overlooked. Because I don't personally experience dyspraxia, I've brought on a guest, the wonderful Hannah, to talk about her life with dyspraxia. We talk about what dyspraxia is, how it affects her, and accommodations that have worked for her. Enjoy the episode!
2022-02-05
26 min
The Neurocuriosity Club Podcast
056 | Getting Organized Using Asana
Okay, I finally caved and decided it was time to get my business organized using Asana. But if you're neurodivergent, you know we often have a love-hate relationship with organization. We love the idea of being organized, and on day one, we're totally gung ho, but by day 3 or 4, we're struggling to keep up, and after a week or two, our brand new shiny organizational system is all but forgotten. In today's episode, I grapple with these organizational struggles and the reality that I'm going to have to find a way to get organized if I want...
2022-01-29
12 min
The Neurocuriosity Club Podcast
055 | Negative Self-Talk: Tips & Tricks for Improving Your Internal Conversations, with Andi
How you talk to yourself matters. Andi didn't even realize how negative her self-talk was until she joined the Neurodivergent Magic group coaching program, but now, thanks to the program and all of her own hard work, her internal conversations are much more positive, encouraging, and helpful. Want to join the Neurodivergent Magic program yourself? Get on the waitlist now: https://neurodivergentmagic.com/neurodivergent-magic-waitlist/
2022-01-22
28 min
The Neurocuriosity Club Podcast
054 | Let's Talk About Shame
Shame and neurodivergence go together like peanut butter and jelly, except the whole thing is laced with arsenic. Let's talk about why so many neurodivergent folks are haunted by internalized shame, and how we can start seeing ourselves in a different light. Want to learn more about shame and neurodivergence? Check out my Made to Be Me Bundle: https://neurodivergentmagic.com/product/made-to-be-me-embracing-your-neurodivergent-brain/ Want to join the Neurodivergent Magic program? Get on the waitlist here: https://neurodivergentmagic.com/neurodivergent-magic-waitlist/
2022-01-15
09 min
The Neurocuriosity Club Podcast
053 | Living Her Best Life With Both Autism and ADHD, with Melissa Tacia
In today's episode, we're talking with Melissa Tacia, the host of the Oh, That's Just My Autism podcast! She's sharing what it's like for her to live with both autism and ADHD together. So often, we hear about what it's like to have ADHD or what it's like to be autistic, but the truth is, they're often comorbid and that comorbidity looks different. If you are both ADHD and autistic, I hope you relate to this episode and enjoy all of the amazing wisdom that Melissa has to share! Check out the Oh, That's Just My Autism...
2022-01-01
50 min
The Neurocuriosity Club Podcast
052 | Life Update: Holidays, Business, and Feeling Stable for Once
Hey everybody! I thought today I would do a quick life update episode to let you know how I'm handling the holidays and the launch of my Neurodivergent Magic program, plus a little reflection on the weirdness of feeling stable for more than a week or two. I hope you're enjoying this holiday season, but if you aren't, stick around until the end for a gentle reminder that it's okay to feel however you feel, regardless of the time of year. Tell me about your favorite holiday traditions! IG: @neurodivergent_magic Want to sign up...
2021-12-18
15 min
The Neurocuriosity Club Podcast
051 | How to Get Accommodations for Neurodivergence, with Becky
Many neurodivergent folks try to get through their difficulties in life by pretending to be neurotypical, but this can be seriously damaging psychologically, and it isn't usually very effective. Instead, what we need are accommodations. In today's episode, I have an amazing conversation with Becky, one of my students from Neurodivergent Magic, all about neurodivergent accommodations. At work, in relationships, for your kids, we talk about it all. Plus Becky shares a little bit about her experience in the Neurodivergent Magic program, which is invaluable information for anyone considering joining the program themselves. W...
2021-12-11
45 min
The Neurocuriosity Club Podcast
050 | The Neurodivergent Magic Program Is Back!
Today's episode is all about the Neurodivergent Magic group coaching program, which is available for purchase now. But there are only 5 spots, 2 of which are already claimed at the time of this recording. If you want to snag one of the 3 remaining spots, be sure to check out the link below today! Have questions about the Neurodivergent Magic program? Book a free call with me using the link below and we can chat to see if this is the right program for you. Sign up: https://neurodivergentmagic.thinkific.com/courses/neurodivergent-magic Book a...
2021-12-04
09 min
The Neurocuriosity Club Podcast
049 | How to Journal, Even If You Hate Journaling, with Sonia Motwani
Journaling is one of the best techniques for improving your self-awareness and self-compassion, but unfortunately, many neurodivergent folks really struggle to sit down and just...write. That's why I invited Sonia Motwani, a professional journaling coach, to join us on the podcast today. She is full of amazing advice on how everyone is truly capable of journaling. Get Sonia's incredible guided journal here: https://soniamotwani.com/unravelyourself/ Follow Sonia on Instagram: https://www.instagram.com/yourjournalcoach_/?hl=en Follow me on Instagram: https://www.instagram.com/neurodivergent_magic/?hl=en
2021-11-27
16 min
The Neurocuriosity Club Podcast
048 | 4 Goal-Setting Hacks for ADHD
Setting and achieving goals can be difficult when you have ADHD, but it's not because you're lazy or terrible. It's because of the way your brain works, and it turns out, there are totally hacks that can help you get around those roadblocks. If these tips help you, let me know know over on Instagram, @neurodivergent_magic Tip #3 is courtesy of @geraintworks on TiKTok! Want to join the Neurodivergent Magic program? Get on the waitlist here: https://neurodivergentmagic.com/neurodivergent-magic/
2021-11-20
11 min
The Neurocuriosity Club Podcast
047 | Neurodivergent Organization Strategies, with Andrea Brame
In today's episode, we're talking with Andrea Brame of This Modern Mess, and she has some mind-blowing tips about how to make organization and decluttering work for the neurodivergent mind. If you struggle to keep your house organized, if clutter is constantly taking over, if you're always losing everything, then this episode is an absolute must-listen. Check out Andrea's Time to Declutter: https://www.thismodernmess.com/timetodeclutter/?fbclid=IwAR1Btn_vVMHXibG0pw4zNu8Eo625Mx28ft4JGZStHnqRTS7OamNiJhJf7ns Check out the This Modern Mess website: https://www.thismodernmess.com/?fbclid=IwAR3sT00zNqmg6QGjejIKzm6...
2021-11-13
33 min
The Neurocuriosity Club Podcast
046 | Neurodivergent Kids & Well-Meaning Parents
You are a daisy in a field of roses. Sometimes our parents really do mean well, but they mess up anyway. And we're allowed to feel hurt by that and to deal with that hurt. That's exactly what we dig into in this episode. Wanna chat about this stuff? Reach out to me via email at megan@neurodivergentmagic.com. Want to join the Neurodivergent Magic group coaching program? Check it out here: https://neurodivergentmagic.com/neurodivergent-magic/
2021-11-06
14 min
The Neurocuriosity Club Podcast
045 | Long-Term Anxiety & Depression Is Neurodivergent, with Danna Richardson
Did you know that having long-term anxiety and depression changes the way your brain works, which means long-term anxiety and depression is a form of neurodivergence? That's exactly what I talk to Danna about in today's episode. They share some amazing coping strategies for both anxiety and depression, we discuss Spoon Theory, and Danna shares some ways having long-term anxiety and depression has changed their brain. More info on Spoon Theory: https://www.healthline.com/health/spoon-theory-chronic-illness-explained-like-never-before#3 Want to work with Danna on self-care coaching? DM them on Instagram: https://www.instagram.com/musingsbydanna/?hl...
2021-10-30
21 min
The Neurocuriosity Club Podcast
044 | Why You Need to Stop Using Functioning Labels
In today's episode of the podcast, we're talking all about functioning labels. Where they came from, why they're a problem, and how to refer to neurodivergent folks instead. If you've been using functioning labels up until this point, it's okay! You only know what you know. The point of this episode isn't to shame, but to inform. Now that you know better, you can do better. Have questions about functioning labels? Reach out to me on IG: https://www.instagram.com/neurodivergent_magic/?hl=en Want to join the Neurodivergent Magic program? Get on the...
2021-10-23
11 min
The Neurocuriosity Club Podcast
043 | How to Cope When Work Sucks, with Karen McClure
In today's episode, we talk about how a lot of neurodivergent women end up in jobs they hate, and what the heck you're supposed to do about that. Our guest, Karen McClure, is a personal coach who works with professional women over 40 feel more fulfilled, both at work and in general, and today I got to pick her brain about what neurodivergent folks can do if they end up in a job that sucks the life out of them. If work sucks, this is the episode for you. Want to join Karen's program, Unbound? Check it out...
2021-10-16
23 min
The Neurocuriosity Club Podcast
042 | The 8 Executive Functions (And Their Correlated Dysfunctions)
Hi everybody! This week we're talking about the 8 executive functions that keep things running smoothly in your brain and what happens when those functions go dysfunctional. Wanna know more about how to cope? Check out my new course, Executive Dysfunction: How to Cope When Your Brain Won't Cooperate https://neurodivergentmagic.thinkific.com/courses/executive-dysfunction-course Want to get on the waitlist for the Neurodivergent Magic group coaching program? Sign up here: https://neurodivergentmagic.com/neurodivergent-magic-waitlist/
2021-10-09
14 min
The Neurocuriosity Club Podcast
041 | Life Update: Tattoos & Misdiagnosis & Potty Training...Oh My!
In today's episode, I take you behind the scenes in my life and tell you all about my very first tattoo, a little more about my autism misdiagnosis, and my latest escapades with my son's potty training, all through the lens of my neurodivergent experience of the world. Are you also potty training a toddler and feeling a bit like Sisyphus? Have you ever grappled with the emotions of a misdiagnosis? Got a cool tattoo you want to show off? DM me over on Instagram, I'd love to chat. IG: @neurodivergent_magic
2021-10-02
11 min
The Neurocuriosity Club Podcast
040 | So...I'm Not Autistic
Today's episode is really vulnerable. I made a mistake, so today I'm correcting things. I recently realized that I'm not actually autistic. I hope you'll listen to my story of how I came to this realization, and if you've ever been in a similar situation, please feel free to reach out: TikTok: @megmoxie IG: @neurodivergent_magic Want to join the Neurodivergent Magic program? Just click this link: https://neurodivergentmagic.com/neurodivergent-magic/
2021-09-25
11 min
The Neurocuriosity Club Podcast
039 | Neurodivergent Trauma, with Meleah Christensen
Do you ever feel like simply existing as a neurodivergent person in a neurotypical world is inherently traumatic? Yeah, I feel that way too. That's why I decided to do this interview with Meleah Christensen, trauma expert and future therapist. Together, we talk about big vs. little T trauma, forgiveness and why it's totally overrated, and so much more. If you love Meleah's point of view, feel free to reach out to her on Instagram: https://www.instagram.com/meleah.rose/?hl=en And if you want to work on your attachment and intimate relationships...
2021-09-18
36 min
The Neurocuriosity Club Podcast
038 | How to Be Your Neurodivergent Self in a Neurotypical World
Being your true self is always hard, but when you're neurodivergent, it's often even harder. We're told, over and over, not to be ourselves. To act "normal," to stop being so "weird." Neurodivergent folks come up with all kinds of ways to hide who they really are, but at the end of the day, this only ends up hurting us. We will never be neurotypical, no matter how hard we pretend. But many of us struggle to really be ourselves after years or even decades of hiding. In today's episode, we talk about three key strategies for being your...
2021-09-11
12 min
The Neurocuriosity Club Podcast
037 | ADHD & Autism, with Maria Black
Have you ever wondered if you might have ADHD or autism? Would you like a sneak peek into the brains of someone with ADHD and someone who's autistic? Well, today's your lucky day. In this incredible interview, I chat with Maria Black, a mental health advocate, blogger, and community leader about the similarities and differences between her ADHD brain and my autistic one. Want to join the Neurodivergent Magic program? Click here: https://healingunscripted.com/neurodivergent-magic/ Follow Maria's blog at https://mysoulbalm.blog/ Check out the Neurodivergent Mental Health Center here: https://mysoulbalm...
2021-09-03
1h 04
The Neurocuriosity Club Podcast
036 | Autism Self-Diagnosis: How (& Why) I Chose to Self-Diagnose
Self-diagnosis is a perfectly valid form of diagnosis, which is why I've decided to self-diagnose myself with autism. Let's chat about why I suspected autism, how I went about self-diagnosing, and why I'm choosing self-diagnosis over professional diagnosis. Interested in the autism or ADHD diagnosis binders? Check them out here: https://healingunscripted.com/shop Want to join the Neurodivergent Magic program? Sign up here: https://healingunscripted.com/neurodivergent-magic/ Follow me on Instagram: https://www.instagram.com/healingunscripted/?hl=en Follow me on TikTok: https://www.tiktok.com/@megmoxie?lang=en
2021-08-28
13 min
The Neurocuriosity Club Podcast
035 | How to Dig Yourself Out of a Depression Hole, Step By Step
In today's episode, we'll chat about the exact steps I'm taking to dig myself out of my most recent depression hole. From gentle cleaning advice to practical self-care tips, this episode comes directly from my heart. If you've been depressed lately, but you think you might be coming out of it soon and you want a hand, that's exactly what this episode is here for. Wanna chat? Reach out to me on IG: https://www.instagram.com/healingunscripted/?hl=en
2021-08-21
12 min
The Neurocuriosity Club Podcast
034 | Gentle Parenting & Inner Child Work, with Shiann
Nothing exposes your childhood wounds like trying to raise your own children. If you're struggling with gentle parenting or inner child work, you won't want to miss this episode where I interview Shiann, an incredible TikTok creator and friend of mine. In this episode, we talk about strategies to parent your children gently- even if you weren't parented all too gently yourself. Plus we discuss some of Shiann's tips for doing the inner child work to heal your past self, no matter what you've been through. Follow Shiann on TikTok: https://www.tiktok.com/@shiann17?lang=en
2021-07-31
18 min
The Neurocuriosity Club Podcast
033 | Are You Neurodivergent? Let's Talk About It
Have you ever wondered if you might be neurodivergent? Are you still a little confused about what that word even means? Welcome friend, this is the perfect podcast episode for you. In this episode, I talk all about what neurodivergence is, a few key signs of neurodivergence, and of course I highlight my new course made specifically for neurodivergent folks, Neurodivergent Magic. There are just a few spots left, so make sure you sign up today at the link below. Join Neurodivergent Magic: https://healingunscripted.com/neurodivergent-magic/ Check out my YouTube video, 21 Signs You Might B...
2021-07-24
13 min
The Neurocuriosity Club Podcast
032 | Let's Talk About Borderline Personality Disorder, with Avery the Quiet
Borderline personality disorder is a Cluster B personality disorder defined by an intense fear of abandonment, black and white thinking, intense emotions, and unstable relationships, but the lived experience is so much more than a list of criteria. So today we're talking with Avery the Quiet about what it's really like to live with BPD, specifically the "quiet" subtype of the disorder. Previous episode on masking: https://anchor.fm/healing-unscripted/episodes/Episode-2--Whats-Your-Mask-er22p2/a-a4ocums Follow Avery on TikTok: https://www.tiktok.com/@quietbpd?lang=en Join the Neurodivergent Magic program: https...
2021-07-17
49 min
The Neurocuriosity Club Podcast
031 | Answering Questions from TikTok
In today's episode, I answer some questions I received on TikTok about everything from the mother and father wounds to how to get tested for autism. If you enjoyed this question and answer style episode, just let me know and I'd be happy to do more! Want to follow me on TikTok? Check out my profile here: https://www.tiktok.com/@megmoxie?lang=en Want to contact me? Email me at megan@healingunscripted.com or DM me on Instagram @healingunscripted Want to join the Neurodivergent Magic program? Join today at https://healingunscripted.com...
2021-07-10
17 min
The Neurocuriosity Club Podcast
030 | Art, Panic, and Running a Business with Jes (AKA, Cranky Cranium)
In this incredible interview, I talk with Jes (AKA, Cranky Cranium) all about art, her successful sticker business, and what it's like to live with panic disorder. If you're an entrepreneur struggling with anxiety, panic, or other mental health issues, you will love all of the generous insight Jes offers on what it's really like to run your own business while struggling with your mental health. Want to get your hands on your own Cranky Cranium sticker or custom drawing? Check out her Etsy here: https://www.etsy.com/shop/crankycranium Follow Jes on Instagram...
2021-07-03
35 min
The Neurocuriosity Club Podcast
029 | Healing Is Possible, I Promise
Do you sometimes feel like healing just isn't a possibility for you? Like somehow, you're just never going to get better? I've been there, and I know it can be a dark, heavy place. But today's episode is all about seeing the truth in the light. I have gotten so much better since those days when I thought I was beyond help, and I know if I can get better, so can you. Because I'm not special, I'm just like you. I felt broken and sad and alone for years, and I thought I was doomed to feel that...
2021-06-12
13 min
The Neurocuriosity Club Podcast
028 | Lessons in Self-Care, with Kelsie Bentley
Self-care is a popular topic in the world of mental health, which means there's a lot of misinformation out there. That's why I wanted to bring a self-care expert on the podcast to talk about what self-care really is, why it's important, and best of all, how to actually implement self-care in your daily life. If you're in desperate need of more consistent self-care (like me), then this episode is a must-listen. Get the SPARK Method workbook: https://courses.simplybentley.com/tsm-may-2021 Follow Kelsie on Instagram: https://www.instagram.com/simplybentley/?hl=en ...
2021-05-29
25 min
The Neurocuriosity Club Podcast
027 | Riding the Wave (With a Surfboard, If Needed)
I used to hate the advice to "ride the waves" of my emotions because it felt like my emotions weren't cute little waves, they were tidal waves and I didn't know how to ride that kind of wave. But now I realize that, no matter how big my emotions are, it never helps to fight them. Accepting my emotions (and myself) is the key to surviving those huge tidal waves. Well, that and the emotional equivalent of a surfboard. Check out the EFT tapping episode I mention: https://anchor.fm/healing-unscripted/episodes/015--All-About-EFT-Tapping-er22on Need...
2021-05-22
12 min
The Neurocuriosity Club Podcast
026 | Coaching vs. Therapy: Which One Is Right For You?
As someone who is both in therapy and going through a coaching program, I can attest that coaching and therapy are totally different experiences. Check out this episode to learn about the 6 main differences between coaching and therapy. If you want to try out coaching with me, check out the Shameless Coaching Program Waitlist linked below to receive a totally free discovery call! Shameless Coaching Program: https://healingunscripted.com/shameless-coaching-program/ Shameless Coaching Program Waitlist (get free coaching!): https://healingunscripted.com/shameless-waitlist/
2021-05-15
11 min
The Neurocuriosity Club Podcast
025 | Pain Is Inevitable, And There's Freedom In That
It might seem pessimistic to say that pain is inevitable, but I think there's actually a lot of freedom in it. Once you realize that pain is going to happen no matter what you do, then there's way less pressure to be perfect. And that's what today's episode is all about: perfectionism, pain, and moving through the world as yourself. Check out my new YouTube Channel: https://www.youtube.com/channel/UCU7TaTxUNei8NzOiwgZl6PA Join Neurodivergent Magic here: https://healingunscripted.com/neurodivergent-magic/ Follow me on TikTok for daily doses of mental health...
2021-05-08
11 min
The Neurocuriosity Club Podcast
024 | Kick Imposter Syndrome to the Curb, with Sadie Hall
Imposter syndrome is a terrible form of anxiety that tells you who you are isn't good enough. Not good enough for that job, not good enough for that friend, just not good enough. But there are ways to cope with imposter syndrome, and that's what I talk about today with the one and only Sadie, from Your Social Anxiety Bestie. Find out how you can kick imposter syndrome to the curb (and enjoy the validation of knowing that you aren't the only one who feels this way) in today's episode. Your Social Anxiety Bestie Podcast: https://anchor...
2021-05-01
20 min
The Neurocuriosity Club Podcast
023 | Own Your Power, Take Back Your Agency
Do you relate a little too much to that scene in Frozen 2 where Elsa's in the glacier, stepping into her power? Yeah, me too. So I made a whole episode about owning your power and how to feel a sense of agency over your life. In this episode, we talk about what it feels like to be in your power, why so many of us aren't, plus of course I provide practical tips for how to actually do the thing. You've got this! Links Mentioned In the Episode: Journey Through Journaling by Blessing...
2021-04-24
18 min
The Neurocuriosity Club Podcast
022 | Coping with Codependency, with Cora-Lynn Hazelwood
In this very special interview episode, I talk with the one and only Cora-Lynn Hazelwood about codependency and how it has affected her relationships, her business, and every other part of her life. And of course, we talk all about healing. Speaking of which, here are a few of the things Cora-Lynn mentions in the episode that have helped her along her codependency healing journey: Reiki: https://www.healthline.com/health/reiki Lacy Phillips To Be Magnetic: https://tobemagnetic.com/ Alexis Smart Flower Remedies: https://www.alexissmart.com/ Codependent No More by M...
2021-04-17
50 min
The Neurocuriosity Club Podcast
021 | Polyvagal Theory for Beginners
Polyvagal theory is all about how our nervous system interacts with the world, and understanding it can help us understand our responses to stress and have more compassion for the struggles that we go through. This episode explains the basics of polyvagal theory, along with the 4 Fs (fight, flight, fawn, and freeze). If you have questions or just want to chat, please reach out to me via email at megan@healingunscripted.com, or on Instagram, @healingunscripted.
2021-04-10
18 min
The Neurocuriosity Club Podcast
020 | Dungeons & Dragons & Mental Health...Oh My!
Dungeons & Dragons has played a vital role in my mental health over the last couple of years, especially when it comes to shame and perfectionism. Want to reach out and chat about D&D and mental health? You can send me a message on Instagram @healingunscripted, or send me an email at megan@healingunscripted.com.
2021-04-02
13 min
The Neurocuriosity Club Podcast
19 | Validation & Identity: How Invalidation Affects Our Sense of Self
When you've grown up with invalidation, you might find yourself incorporating your need for validation into your identity, becoming so obsessed with feeling valid that you lose sight of the larger goal, which is healing and being your best self. If this sounds like you, you aren't alone. This is my entire life, and in this episode we talk about how validation and identity can get entangled in a problematic and frustrating way. If you have thoughts or feedback, please reach out to me! You can contact me via email at megan@healingunscripted.com or on Instagram...
2021-03-26
14 min
The Neurocuriosity Club Podcast
018 | How to Cope with Fear
I've been coping with a lot of fear recently, so I thought I would share how I've gotten through it. I know you can get through your fear too. If you need support, please don't hesitate to reach out to me. You can contact me via email at megan@healingunscripted.com. If you're interested in joining the internalized shame group coaching program, just follow this link for more information: https://healingunscripted.com/shameless-coaching-program
2021-03-16
13 min
The Neurocuriosity Club Podcast
017 | Enmeshment Might Be Normal, But It Isn't Healthy
Does all of this sound familiar to you? Don't worry, you aren't alone. Reach out to me on Instagram @HealingUnscripted, or send me an email at megan@healingunscripted.com. I love to chat with listeners! Interested in the Boundaries for Beginners eBook? Get it here: https://healingunscripted.com/product/boundary-setting-for-beginners-mini-ebook/
2021-02-25
24 min
The Neurocuriosity Club Podcast
016 | Do I Have Internalized Shame?
Internalized shame is the deep-seated sense that there is something deeply, unfixably wrong with you, and many of us deal with it every single day. Find out if you deal with internalized shame (and what to do about it) in today's episode. If you want to chat with me, send me an email at megan@healingunscripted.com or follow me on TikTok @megmoxie or on Instagram @healingunscripted.
2021-02-13
09 min
The Neurocuriosity Club Podcast
015 | All About EFT Tapping
Want to reach out? Email me at megan@healingunscripted.com Need help remembering where to tap? Check out this EFT tapping chart: https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.phyllisginsberg.com%2Ftapping-with-phyllis%2F&psig=AOvVaw2i4GyMBOpPaPMyxae97bSJ&ust=1612802259113000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCPjNquCa2O4CFQAAAAAdAAAAABAD
2021-02-07
08 min
The Neurocuriosity Club Podcast
014 | What Motivates Us?
What motivates you? Do you have healthy motivators or do you rely on shame and fear to motivate you? Let's talk about healthier ways to get sh*t done. Want to share your tips for motivation? Reach out to me! You can contact me through tumblr or Instagram, @HealingUnscripted, or you can send me an email at megan@healingunscripted.com. Thank you so much for listening!
2021-01-30
10 min
The Neurocuriosity Club Podcast
013 | What Is Mental Wellness Coaching?
How is mental wellness coaching different from therapy? What can you get out of mental wellness coaching? Let's talk about it. Have questions about coaching? Feel free to reach out to me at megan@healingunscripted.com. Interested in joining the Shameless: Healing Toxic Shame group coaching program? Check out this link: https;//healingunscripted.com/shameless-coaching-program
2021-01-23
08 min
The Neurocuriosity Club Podcast
012 | Toxic Positivity vs. Total Hopelessness
The opposite of toxic positivity is not total hopelessness, although it can feel that way sometimes. Have some thoughts on this subject? Make sure you send me an email at megan@healingunscripted.com!
2021-01-23
10 min
The Neurocuriosity Club Podcast
011 | Why Is Asking For Help So Hard??
Why is asking for help so impossible? Let's talk about why we struggle to reach out and what we can do to make it a little bit easier. Want to reach out to me? Message me on tumblr @HealingUnscripted or send me an email at megan@healingunscripted.com.
2021-01-09
12 min
The Neurocuriosity Club Podcast
Episode 10 | New Year, Same You
Happy new year everybody! Even though it's a new year, something I'm learning is that it's not possible, or eve desirable, to completely change myself along with the year. It's not possible to use the new year to become a more lovable person, because I'm already 100% lovable. And so are you. Have thoughts about this episode? You can contact me on tumblr @HealingUnscripted or via email at megan@healingunscripted.com
2021-01-02
10 min
The Neurocuriosity Club Podcast
Episode 9 | Coping With Low Frustration Tolerance
Do you have a low tolerance for frustration? Yeah, me too. Let's talk about it. Get the Anxiety-Proof Mornings eCourse: https://healingunscripted.com/anxiety-proof-mornings-ecourse/ Contact me: IG: @HealingUnscripted Email: megan@healingunscripted.com
2020-12-19
10 min
The Neurocuriosity Club Podcast
Episode 8 | My Diagnosis Journey
This is my diagnosis journey, which has been a huge part of my mental health over the last decade. Thank you so much for listening, and if you want to reach out, just send me a DM on Instagram @HealingUnscripted or drop me an email at megan@healingunscripted.com.
2020-12-12
13 min
The Neurocuriosity Club Podcast
Episode 7 | Burnout: When to Push Through and When to Pull Back
Burnout is a bitch, and with the insane year we've had, I think all of us are experiencing it in one way or another. Here's my advice on when to push through burnout and when to pull back and regroup. If you have your own burnout advice, make sure you send me a DM on Instagram @HealingUnscripted or send me an email at megan@healingunscripted.com
2020-12-05
11 min
The Neurocuriosity Club Podcast
Episode 6 | Five Myths About Victim Mindset
Victim is not a bad word, and you aren't weak for acknowledging that you were a victim of your trauma. So let's bust some myths around the idea of "victim mindset."
2020-11-28
06 min
The Neurocuriosity Club Podcast
Episode 5 | The Truth About Attention-Seeking Behavior
Learn why attention-seeking behavior isn't such a bad thing after all, and follow along through a gentle, healing guided meditation. Have questions or comments? Feel free to reach out! Send me a DM @healingunscripted on Instagram or shoot me an email at megan@healingunscripted.com.
2020-11-21
08 min
The Neurocuriosity Club Podcast
Episode 4 | Trauma & The Highly Sensitive Person
How is trauma linked with high sensitivity? Does it make us more resilient against trauma? More susceptible to it? Let's talk about it. Let me know your thoughts! DM me on Instagram @healingunscripted or send me an email at megan@healingunscripted.com. HSP Quiz: https://hsperson.com/test/highly-sensitive-test/
2020-11-14
11 min
The Neurocuriosity Club Podcast
Episode 3 | Social Justice & Mental Health Need Each Other
Let's talk about why social justice is essential for mental health, and vice versa.
2020-11-06
10 min
The Neurocuriosity Club Podcast
Episode 2 | What's Your Mask?
We all hide behind a mask sometimes. But...why? And when does that hiding become a real problem? In this episode, we talk about masking our personalities, why we do it, and how to stop, or at least do it less often.
2020-10-31
09 min
The Neurocuriosity Club Podcast
Holiday Mindset Meditation
Take a few minutes today to center your mind on holiday joy. In this guided meditation, I'll help you accept the reality that the holidays will never be perfect, and we'll find ways to find joy in this time of year anyway.
2020-10-28
06 min
The Neurocuriosity Club Podcast
Episode 1: Emotional Reactivity
What happens when we have an emotion, and then we respond to that emotion with another one? When this happens, you've got emotional reactivity, a coping mechanism developed to avoid the pain of emotions...with more emotions. Find out how you can cope with this issue, and listen to a peaceful guided meditation, in today's episode of the Healing Unscripted Podcast.
2020-10-16
09 min