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The BTB Project PodcastMindset Matters: Unlocking Excellence with Tyler PazikEpisode #76 Welcome to the BTB Project Podcast, hosted by Kollman Gearhart. In this episode, Kollman sits down with Tyler Pazik, the founder of Pazik Performance Group, for an insightful conversation that explores the depths of high performance and unlocking one's true potential.
Tylery is a leading figure in the field of sport psychology and high-performance coaching. In the episode, they explore the intricate strategies, mindset hacks, and real-world experiences that drive peak performance in athletes, business leaders, and individuals aiming for greatness.
Tyler shares his journey from a pivotal moment of injury to becoming an...2023-11-281h 12
Michael Ceely's High Performance PodcastTyler Pazik | The Athlete’s Success ProcessTyler Pazik, a mental performance coach, talks about the athlete’s success process, and the importance of writing it down. Better results come from self-awareness. More about Tyler Pazik and his company:https://www.pazikperformancegroup.com/Instagram: https://www.instagram.com/pazikperformancegroupFacebook:https://www.facebook.com/groups/mentalgameenthusiastsTwitter:https://twitter.com/tylerpazik2022-08-1527 min
The Mental Game Powered by The Pazik Performance Group#358 - Daily MG - How I Became The Fittest Woman on Earth by Tia Toomey - 6 of 6"I am reminded of my goals at least 20 times a day because I write them on the back of my phone and have little notes around the house to keep me focused and motivated. I don’t just read them, I say them out loud and I say them boldly. Our minds don’t know the difference between real and imagined information. So I know if I say what I want to happen enough times, my mind will help me accomplish it. The other key for me is repetition. It’s like riding a bike; I do it so many t...2022-08-1303 minThe Mental Game Powered by The Pazik Performance Group#357 - Daily MG - How I Became The Fittest Woman on Earth by Tia Toomey - 5 of 6"Committing to a career has always been a really important decision for me because the rest of your life is a very long time." - Tia Toomey
2022-08-1203 minThe Mental Game Powered by The Pazik Performance Group#356 - Daily MG - How I Became The Fittest Woman on Earth by Tia Toomey - 4 of 6"If I lost a race and started to sulk, I’d get shut down pretty quick smart by Dad. “Don’t get upset. Reflect and think about what you did to prepare for that race and what you could do better next time. What did you eat, how much sleep did you get and how hard did you train? I bet there is always an area you can improve on.” - Tia Toomey
2022-08-1103 minThe Mental Game Powered by The Pazik Performance Group#359 - Daily MG - How I Became The Fittest Woman on Earth by Tia Toomey - 3 of 6"Time waits for no one" - Tia Toomey
2022-08-1001 minThe Mental Game Powered by The Pazik Performance Group#358 - Daily MG - How I Became The Fittest Woman on Earth by Tia Toomey - 2 of 6“Alright T, tell me how fast can you run?” “As fast as a leopard.” “Come on now, tell me, how fast are you going to run?!” “As fast as a leopard!” “Then let’s see you do it!” - Tia Toomey
2022-08-0903 minThe Mental Game Powered by The Pazik Performance Group#357 - Daily MG - How I Became The Fittest Woman on Earth by Tia Toomey - 1 of 6"Nobody else can take you to the place you want to end up. You have to get there yourself." - Tia Toomey
2022-08-0802 minThe Mental Game Powered by The Pazik Performance Group#356 - Daily MG - Can’t Hurt Me by David Goggins - 6 of 6“We live in a world with a lot of insecure, jealous people. Some of them are our best friends. They are blood relatives. Failure terrifies them. So does our success. Because when we transcend what we once thought possible, push our limits, and become more, our light reflects off all the walls they’ve built up around them. Your light enables them to see the contours of their own prison, their own self-limitations. But if they are truly the great people you always believed them to be, their jealousy will evolve, and soon their imagination might hop its fence, and...2022-08-0602 minThe Mental Game Powered by The Pazik Performance Group#355 - Daily MG - Can’t Hurt Me by David Goggins - 5 of 6“It won’t always go your way, so you can’t get trapped in this idea that just because you’ve imagined a possibility for yourself that you somehow deserve it. Your entitled mind is dead weight. Cut it loose. Don’t focus on what you think you deserve. Take aim on what you are willing to earn!” - David Goggins
2022-08-0503 minThe Mental Game Powered by The Pazik Performance Group#354 - Daily MG - Can’t Hurt Me by David Goggins - 4 of 6"Tell the truth about the real reasons for your limitations and you will turn that negativity, which is real, into jet fuel. Those odds stacked against you will become a damn runway. There is no more time to waste. Hours and days evaporate like creeks in the desert. That’s why it’s okay to be cruel to yourself as long as you realize you’re doing it to become better. We all need thicker skin to improve in life. Being soft when you look in the mirror isn’t going to inspire the wholesale changes we need to shift ou...2022-08-0404 minThe Mental Game Powered by The Pazik Performance Group#353 - Daily MG - Can’t Hurt Me by David Goggins - 3 of 6"The reason it’s important to push hardest when you want to quit the most is because it helps you callous your mind." - David Goggins
2022-08-0302 minThe Mental Game Powered by The Pazik Performance Group#352 - Daily MG - Can’t Hurt Me by David Goggins - 2 of 6"Remembering that you’ve been through difficulties before and have always survived to fight again shifts the conversation in your head. It will allow you to control and manage doubt, and keep you focused on taking each and every step necessary to achieve the task at hand." - David Goggins
2022-08-0201 minThe Mental Game Powered by The Pazik Performance Group#351 - Daily MG - Can’t Hurt Me by David Goggins - 1 of 6"And never forget that all emotional and physical anguish is finite! It all ends eventually. Smile at pain and watch it fade for at least a second or two. If you can do that, you can string those seconds together and last longer than your opponent thinks you can, and that may be enough to catch a second wind. There is no scientific consensus on second wind. Some scientists think it’s the result of endorphins flooding your nervous system, others think it’s a burst of oxygen that can help break down lactic acid, as well as the glyc...2022-08-0104 minThe Mental Game Powered by The Pazik Performance Group#350 - Daily MG - Extreme Ownership by Jocko Willink - 6 of 6“Discipline starts every day when the first alarm clock goes off in the morning. I say ‘first alarm clock’ because I have three, as I was taught by one of the most feared and respected instructors in SEAL training: one electric, one battery powered, one windup. That way, there is no excuse for not getting out of bed, especially with all that rests on that decisive moment. The moment the alarm goes off is the first test; it sets the tone for the rest of the day. The rest is not a complex one: when the alarm goes off, do you...2022-07-2306 minThe Mental Game Powered by The Pazik Performance Group#349 - Daily MG - Extreme Ownership by Jocko Willink - 5 of 6“It was a shocking turn of events. Boat Crew VI, the same team in the same circumstances only under new leadership, went from the worst boat crew in the class to the best. Gone was their cursing and frustration. And gone too was the constant scrutiny and individual attention they had received from the SEAL instructor staff. Had I not witnessed this amazing transformation, I might have doubted it. But it was a glaring, undeniable example of one of the most fundamental and important truths at the heart of Extreme Ownership: there are no bad teams, only bad leaders.” - Jo...2022-07-2202 minThe Mental Game Powered by The Pazik Performance Group#348 - Daily MG - Extreme Ownership by Jocko Willink - 4 of 6“Engage with them,” directed Jocko. “Build a personal relationship with them. Explain to them what you need from them and why, and ask them what you can do to help them get you what you need. Make them a part of your team, not an excuse for your team." - Jocko Willink
2022-07-2102 minThe Mental Game Powered by The Pazik Performance Group#347 - Daily MG - Extreme Ownership by Jocko Willink - 3 of 6"Ego clouds and disrupts everything: the planning process, the ability to take good advice, and the ability to accept constructive criticism." - Jocko Willink
2022-07-2003 minThe Mental Game Powered by The Pazik Performance Group#346 - Daily MG - Extreme Ownership by Jocko Willink - 2 of 6"In order to convince and inspire others to follow and accomplish a mission, a leader must be a true believer in the mission." - Jocko Willink
2022-07-1902 minThe Mental Game Powered by The Pazik Performance Group#345 - Daily MG - Extreme Ownership by Jocko Willink - 1 of 6"I stood before the group. “Whose fault was this?” I asked to the roomful of teammates. After a few moments of silence, the SEAL who had mistakenly engaged the Iraqi solider spoke up: “It was my fault. I should have positively identified my target.” “No,” I responded, “It wasn’t your fault. Whose fault was it?” I asked the group again. “It was my fault,” said the radioman from the sniper element. “I should have passed our position sooner.” “Wrong,” I responded. “It wasn’t your fault. Whose fault was it?” I asked again. “It was my fault,” said another SEAL, who was a combat advisor w...2022-07-1804 minThe Mental Game Powered by The Pazik Performance Group#344 - Daily MG - Mastery by Robert Green - 6 of 6"In our culture we tend to equate thinking and intellectual powers with success and achievement. In many ways, however, it is an emotional quality that separates those who master a field from the many who simply work at a job. Our levels of desire, patience, persistence, and confidence end up playing a much larger role in success than sheer reasoning powers. Feeling motivated and energized, we can overcome almost anything. Feeling bored and restless, our minds shut off and we become increasingly passive." - Robert Greene
2022-07-0904 minThe Mental Game Powered by The Pazik Performance Group#343 - Daily MG - Mastery by Robert Green - 5 of 6"We live in a world that seems increasingly beyond our control. Our livelihoods are at the whim of globalized forces. The problems that we face—economic, environmental, and so on—cannot be solved by our individual actions. Our politicians are distant and unresponsive to our desires. A natural response when people feel overwhelmed is to retreat into various forms of passivity. If we don’t try too much in life, if we limit our circle of action, we can give ourselves the illusion of control. The less we attempt, the less chances of failure. If we can make it look l...2022-07-0802 minThe Mental Game Powered by The Pazik Performance Group#342 - Daily MG - Mastery by Robert Green - 4 of 6"The principle is simple and must be engraved deeply in your mind: the goal of an apprenticeship is not money, a good position, a title, or a diploma, but rather the transformation of your mind and character—the first transformation on the way to mastery." - Robert Greene
2022-07-0702 minThe Mental Game Powered by The Pazik Performance Group#341 - Daily MG - Mastery by Robert Green - 3 of 6"The Apprenticeship Phase - The Three Steps or Modes. Step one: Deep observation - the passive mode. Step two: Skills acquisition - the practice mode. Step three: Experimentation - The active mode" - Robert Greene
2022-07-0604 min
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2022-07-0526 minThe Mental Game Powered by The Pazik Performance Group#340 - Daily MG - Mastery by Robert Green - 2 of 6"In the [appreticeship phase] you will transform yourself from someone who is impatient and scattered into someone who is disciplined and focused, with a mind that can handle complexity." - Robert Greene
2022-07-0502 minThe Mental Game Powered by The Pazik Performance Group#339 - Daily MG - Mastery by Robert Green - 1 of 6"Some 2,600 years ago the ancient Greek poet Pindar wrote, “Become who you are by learning who you are.” What he meant is the following: You are born with a particular makeup and tendencies that mark you as a piece of fate. It is who you are to the core. Some people never become who they are; they stop trusting in themselves; they conform to the tastes of others, and they end up wearing a mask that hides their true nature. If you allow yourself to learn who you really are by paying attention to that voice and force within you...2022-07-0402 minThe Mental Game Powered by The Pazik Performance Group#338 - Daily MG - Talent Code by Daniel Coyle - 6 of 6"Struggle is not optional—it's neurologically required: in order to get your skill circuit to fire optimally, you must by definition fire the circuit suboptimally; you must make mistakes and pay attention to those mistakes; you must slowly teach your circuit. You must also keep firing that circuit—i.e., practicing— in order to keep myelin functioning properly. After all, myelin is living tissue." - Daniel Coyle
2022-07-0204 minThe Mental Game Powered by The Pazik Performance Group#337 - Daily MG - Talent Code by Daniel Coyle - 5 of 6"Other researchers, like Dr. Fields, uncovered the mechanism by which these myelin increases happened. As he described in a 2006 paper in the journal Neuron, supporter cells called oligodendrocytes and astrocytes sense the nerve firing and respond by wrapping more myelin on the fiber that fires. The more the nerve fires, the more myelin wraps around it. The more myelin wraps around it, the faster the signals travel, increasing velocities up to one hundred times over signals sent through an uninsulated fiber." - Daniel Coyle
2022-07-0103 minThe Mental Game Powered by The Pazik Performance Group#336 - Daily MG - Talent Code by Daniel Coyle - 4 of 6"Useful Brain Science Insight Number 1: All actions are really the result of electrical impulses sent along chains of nerve fibers. Basically our brains are bundles of wires - 100 billion wires called neurons, connected to each other by synapses. Whenever you do something, your brain sends a signal through those chains of nerve fibers to your muscles. Each time you practice anything - sing a tune, swing a club, read this sentence - a different highly specific circuit lights up in your mind, sort of like a string of Christmas lights.
Then there's Useful Brain Science Insight Number 2: The more...2022-06-3005 minThe Mental Game Powered by The Pazik Performance Group#335 - Daily MG - Talent Code by Daniel Coyle - 3 of 6"Q: Why is targeted, mistake-focused practice so effective? A: Because the best way to build a good circuit is to fire it, attend to mistakes, then fire it again, over and over. Struggle is not an option: it's a biological requirement. Q: Why are passion and persistence key ingredients of talent? A: Because wrapping myelin around a big circuit requires immense energy and time. If you don't love it, you'll never work hard enough to be great." - Daniel Coyle
2022-06-2903 minThe Mental Game Powered by The Pazik Performance Group#334 - Daily MG - Talent Code by Daniel Coyle - 2 of 6"Deep practice is built on a paradox: struggling in certain targeted ways—operating at the edges of your ability, where you make mistakes—makes you smarter. Or to put it a slightly different way, experiences where you're forced to slow down, make errors, and correct them—as you would if you were walking up an ice-covered hill, slipping and stumbling as you go—end up making you swift and graceful without your realizing it." - Daniel Coyle
2022-06-2803 minThe Mental Game Powered by The Pazik Performance Group#333 - Daily MG - Talent Code by Daniel Coyle- 1 of 6"The talent code is built on revolutionary scientific discoveries involving a neural insulator called myelin, which some neurologists now consider to be the holy grail of acquiring skill. Here's why. Every human skill, whether it's playing baseball or playing Bach, is created by chains of nerve fibers carrying a tiny electrical impulse—basically, a signal traveling through a circuit. Myelin's vital role is to wrap those nerve fibers the same way that rubber insulation wraps a copper wire, making the signal stronger and faster by preventing the electrical impulses from leaking out. When we fire our circuits in the ri...2022-06-2706 minThe Mental Game Powered by The Pazik Performance Group#332 - Daily MG - Compound Effect by Darren Hardy - 6 of 6"Where in your life are you not taking 100 percent responsibility for the success or failure of your present condition? Write down three things you have done in the past that have messed things up. List three things you should have done but didn’t. Write out three things that happened to you but you responded poorly. Write down three things you can start doing right now to take back responsibility for the outcomes of your life." - Darren Hardy
2022-06-2502 minThe Mental Game Powered by The Pazik Performance Group#331 - Daily MG - Compound Effect by Darren Hardy - 5 of 6"Every professional athlete and his or her coach track each performance down to the smallest minutiae. Pitchers know their stats on every pitch in their repertoire. Golfers have even more metrics on their swings. Professional athletes know how to adjust their performances based on what they’ve tracked." - Darren Hardy
2022-06-2402 minThe Mental Game Powered by The Pazik Performance Group#330 - Daily MG - Compound Effect by Darren Hardy - 4 of 6"The biggest difference between successful people and unsuccessful people is that successful people are willing to do what unsuccessful people are not." - Darren Hardy
2022-06-2403 minThe Mental Game Powered by The Pazik Performance Group#329 - Daily MG - Compound Effect by Darren Hardy - 3 of 6“The day you graduate from childhood to adulthood is the day you take full responsibility for your life.” - Darren Hardy
2022-06-2202 minThe Mental Game Powered by The Pazik Performance Group#328 - Daily MG - Compound Effect by Darren Hardy - 2 of 6"Because I chose to not be completely responsible for the business, in the end, I was responsible for the results." - Darren Hardy
2022-06-2103 minThe Mental Game Powered by The Pazik Performance Group#327 - Daily MG - Compound Effect by Darren Hardy - 1 of 6“What percentage of shared responsibility do you have in making a relationship work?” I was a teenager, so wise in the ways of true love. Of course I had all the answers. “Fifty/fifty!” I blurted out. It was so obvious; both people must be willing to share the responsibility evenly or someone’s getting ripped off. “Fifty-one/forty-nine,” yelled someone else, arguing that you’d have to be willing to do more than the other person. Aren’t relationships built on self-sacrifice and generosity? “Eighty/twenty,” yelled another. The instructor turned to the easel and wrote 100/0 on the paper in big black let...2022-06-2003 minThe Mental Game Powered by The Pazik Performance Group#326 - Daily MG - 10X Rule by Grant Cardone - 6 of 6"...nothing happens to me; it happens because of me." - Grant Cardone
2022-06-1803 minThe Mental Game Powered by The Pazik Performance Group#325 - Daily MG - 10X Rule by Grant Cardone - 5 of 6"“How do you stay motivated?” The answer? I create new reasons to keep showing up." - Grant Cardone
2022-06-1701 minThe Mental Game Powered by The Pazik Performance Group#324 - Daily MG - 10X Rule by Grant Cardone - 4 of 6"An “excuse” is a justification for doing—or not doing—something. I think the dictionary implies that it's a “reason.” However, in reality, an excuse usually turns out to be something other than the real reason that motivates your actions (or lack thereof). For example, let's say that your excuse for being late to work is due to traffic. Well, that's not truly the reason you didn't make it to work on time. The reason you were late is because you left your home without enough time to allow for traffic. Excuses are never the reason for why you did or didn...2022-06-1604 minThe Mental Game Powered by The Pazik Performance Group#323 - Daily MG - 10X Rule by Grant Cardone - 3 of 6"There can never be enough wood on your fire. You can never take too much action or accumulate too much success. There is no such thing as being talked or written about excessively, being covered too frequently, receiving too much authority, or working too much. These are simply claims that mediocre people make in order to justify their own decisions to be happy with the status quo." - Grant Cardone
2022-06-1502 minThe Mental Game Powered by The Pazik Performance Group#322 - Daily MG - 10X Rule by Grant Cardone - 2 of 6"When bad things happen to good people, I assure you that the good people had more to do with it than they take responsibility for." - Grant Cardone
2022-06-1404 minThe Mental Game Powered by The Pazik Performance Group#321 - Daily MG - 10X Rule by Grant Cardone - 1 of 6"Assume control and increase responsibility by adopting the position that you make all things happen, even those things you have previously considered to not be under your control." - Grant Cardone
2022-06-1303 minThe Mental Game Powered by The Pazik Performance Group#320 - Daily MG - Boundary Boss by Terri Cole - 6 of 6"Scripts for assorted boundary behavior: Saying No “I have other priorities, but I am sending good vibes for you to figure this one out.” “As you know, it’s my busy season at work. So, unfortunately, I won’t be able to help you out with the event.” “No, I’m sorry; I definitely can’t.” Interruptions “Can I please finish that story? Once I finish, I’m all ears for your story about Bob.” “When you interrupt me, it makes me feel like you’re not really listening. I would like to request that you stop.” Passive-Aggression Disguised as Teasing “That wasn’t funny to...2022-06-1102 minThe Mental Game Powered by The Pazik Performance Group#319 - Daily MG - Boundary Boss by Terri Cole - 5 of 6"Silencing the advice giver: If you want to share news or a personal dilemma with a pal, relative, or colleague who is often quick to give you their unsolicited opinion, you can set them up for success by starting with a qualifier, such as: “I have a situation I want to share with you. Can you just listen with compassion, please?” “I want to share what is going on for me and ask that you simply listen without offering advice or criticism. I’d really appreciate that.” If you don’t preface the conversation with your desire, either because you forgot o...2022-06-1002 minThe Mental Game Powered by The Pazik Performance Group#318 - Daily MG - Boundary Boss by Terri Cole - 4 of 6"The 3 Rs. Recognize. What’s not working for you? How do you feel in your body? Are you reminded of a historical situation, and is that contributing to the sensations in your body? Focus on you and your feelings, instead of judging and making the other person wrong or bad. This is about increasing your self-knowledge and understanding what is good for you—and what’s not. Listening to your body can prompt you to get curious about your experience and also to interrupt your normal way of operating, which creates the opening for something better. Release. Be brave and wi...2022-06-0903 minThe Mental Game Powered by The Pazik Performance Group#317 - Daily MG - Boundary Boss by Terri Cole - 3 of 6"Gratitude Practice Among: Equally important is developing a regular practice of recognizing all that is right in your life, right now. Take a moment to conjure your real feelings of gratitude for the experiences, people, or places in your life... Did anything shift? Personally, every time I think about a baby laughing, I get a hit of joy. Remember: where your attention goes, your energy flows. When you’re feeling low, use this exercise to amplify your gratitude and elevate your mood." - Terri Cole
2022-06-0802 minThe Mental Game Powered by The Pazik Performance Group#316 - Daily MG - Boundary Boss by Terri Cole - 2 of 6"Many people get confused about the difference between shame and guilt, so let me clarify: guilt feels like you did something wrong, while shame feels like you, as a person, are wrong." - Terri Cole
2022-06-0703 minThe Mental Game Powered by The Pazik Performance Group#315 - Daily MG - Boundary Boss by Terri Cole - 1 of 6"...the only apology that matters is changed behavior." - Terri Cole
2022-06-0602 minThe Mental Game Powered by The Pazik Performance Group#314 - Daily MG - Power Questions by Andrew Sobel - 6 of 6"Harry Emerson Fosdick said that a person wrapped up in himself makes a pretty small package." - Andrew Sobel
2022-06-0401 minThe Mental Game Powered by The Pazik Performance Group#313 - Daily MG - Power Questions by Andrew Sobel - 5 of 6"Listen aggressively. Listen attentively. Listen to the silence. Listen with your eyes. Listen!" - Andrew Sobel
2022-06-0302 minThe Mental Game Powered by The Pazik Performance Group#312 - Daily MG - Power Questions by Andrew Sobel - 4 of 6"People crave two things above all else. They seek appreciation and they want someone to listen to them." - Andrew Sobel
2022-06-0202 minThe Mental Game Powered by The Pazik Performance Group#311 - Daily MG - Power Questions by Andrew Sobel - 3 of 6"‘What do you think?’”.... Those four words, What do you think?, are powerful. You are seeking an opinion. The person you're talking with wants you to listen. You've heard about people who talk too much. You never heard about a person who listens too much." - Andrew Sobel
2022-06-0102 minThe Mental Game Powered by The Pazik Performance Group#310 - Daily MG - Power Questions by Andrew Sobel - 2 of 6"Good questions challenge your thinking. They reframe and redefine the problem. They throw cold water on our most dearly held assumptions, and force us out of our traditional thinking. They motivate us to learn and discover more. They remind us of what is most important in our lives." - Andrew Sobel
2022-05-3103 minThe Mental Game Powered by The Pazik Performance Group#309 - Daily MG - Power Questions by Andrew Sobel - 1 of 6"Good questions challenge your thinking. They reframe and redefine the problem. They throw cold water on our most dearly held assumptions, and force us out of our traditional thinking. They motivate us to learn and discover more. They remind us of what is most important in our lives." - Andrew Sobel
2022-05-3002 minThe Mental Game Powered by The Pazik Performance Group#308 - Daily MG - The Latticework - 6 of 6Today, we're talking about how the map is not the terrain.
2022-05-2804 minThe Mental Game Powered by The Pazik Performance Group#307 - Daily MG - The Latticework - 5 of 6Systems thinking takes into account the structure of the system, the agents and their interactions/incentives, and the dynamics of the system (a system’s behavior over time).
2022-05-2704 minThe Mental Game Powered by The Pazik Performance Group#306 - Daily MG - The Latticework - 4 of 62022-05-2604 minThe Mental Game Powered by The Pazik Performance Group#305 - Daily MG - The Latticework - 3 of 6It's important to understand and honor the fact that reality doesn't reward effort. It rewards utility and effectiveness.
2022-05-2503 minThe Mental Game Powered by The Pazik Performance Group#304 - Daily MG - The Latticework - 2 of 62022-05-2403 minThe Mental Game Powered by The Pazik Performance Group#303 - Daily MG - The Latticework - 1 of 6A latticework is usually used in home improvement projects.
2022-05-2302 min
Coaching DNA PodcastTyler Pazik-Part 2- Mental Performance coach at Pazik Performance GroupThis is part two of my conversation with Tyler Pazik of Pazik Performance Group.2022-02-0934 minCoaching DNA PodcastTyler Pazik - Mental Performance Coach- Pazik Performance GroupTyler Pazik of Pazik Performance Group joins us this week. Tyler is a mental performance coach. Enjoy Part 1 of my conversation with Tyler!2022-02-0228 minCoaching DNA PodcastTyler Pazik- Part 1 -Mental Performance Coach- Pazik Performance GroupTyler Pazik of Pazik Performance Group joins us this week. Tyler is a mental performance coach. Enjoy Part 1 of my conversation with Tyler!2022-02-0228 minThe Mental Game Powered by The Pazik Performance Group#302 - Daily MG - Let Your Mind Run by Deena Kastor - 6 of 6“Indian researchers investigating the “biochemistry of belief”—a phrase I love because it captures the mind-body connection so precisely—wrote that “each and every tiny cell in our body is perfectly and absolutely aware of our thoughts, feelings, and of course, our beliefs….” - Deena Kastor
2021-12-1802 minThe Mental Game Powered by The Pazik Performance Group#301 - Daily MG - Let Your Mind Run by Deena Kastor - 5 of 6“I won, crossing the finish line with my arms raised. My time was 14:54. I’d broken the world record held by Paula, a competitor whom, two weeks earlier, I hadn’t considered beating...
I caught my breath, then a television camera was on me... My mind, though, was on the thrill of having pushed myself to a new level and could immediately see beyond it to the next. This was a positive mind at work, a mind that after six years of being steeped in belief knew that even a world record did not cap my potential, and amidst the ce...2021-12-1704 minThe Mental Game Powered by The Pazik Performance Group#300 - Daily MG - Let Your Mind Run by Deena Kastor - 4 of 6“I got out fast. Later, I heard that Lornah Kiplagat from Kenya was in front of me for the first 400 meters. I don’t remember her at all. In fact, I don’t remember any of the competitors. I looked up Grand Avenue to the first turn, a left, in the distance, and ran to it. I took the turn, then looked for the next target. A lamppost. I chased it, working to extend myself with each step out of the speed I was in and into a faster one.” - Deena Kastor
2021-12-1602 minThe Mental Game Powered by The Pazik Performance Group#299 - Daily MG - Let Your Mind Run by Deena Kastor - 3 of 6“The answer came on the plane ride home. I had gone to the starting line knowing I could run with the best in the world but not believing I could beat them. I had limited myself by setting a goal based on my competitors. It was a natural thing to do. A competitor’s goal is to beat the competition. But I’d settled for achieving my goal instead of pushing toward my limit. It occurred to me that while we need a plan B to turn to when races aren’t going well, we should also have a plan whe...2021-12-1502 minThe Mental Game Powered by The Pazik Performance Group#298 - Daily MG - Let Your Mind Run by Deena Kastor - 2 of 6"Heading into the Kinney championships junior year, I wanted to win." - Deena Kastor
2021-12-1403 minThe Mental Game Powered by The Pazik Performance Group#297 - Daily MG - Let Your Mind Run by Deena Kastor - 1 of 6"The course was full of sharp turns and hills, like a roller coaster, and I pictured myself as a fast-flying car, zipping around turns, chugging up hills, and barreling down them." - Deena Kastor
2021-12-1302 minThe Mental Game Powered by The Pazik Performance Group#296 - Daily MG - What Are You Doing With Your Life by J. Krishnamurti - 6 of 6"Freedom must be sought out - freedom from saviors, teachers, leaders; freedom from the self-enclosing walls of goo dand bad; freedom from authority and imitation; freedom from self, the cause of conflict and pain... we are not saying it is right or wrong but are considering its cause and effect, are we not?" - J. Krishnamurti
2021-12-1103 minThe Mental Game Powered by The Pazik Performance Group#295 - Daily MG - What Are You Doing With Your Life by J. Krishnamurti - 5 of 6"You know what caring is? If you care, when you plant a tree, you care for itl you cherish it; you nourish it... You have to dig deep before you plant, then see the soil is right, then plant, then protect it, then watch it every day, look after it as if it were a part of your whole being." - J. Krishnamurti
2021-12-1002 minThe Mental Game Powered by The Pazik Performance Group#294 - Daily MG - What Are You Doing With Your Life by J. Krishnamurti - 4 of 6"You exist only in relationship." - J. Krishnamurti
2021-12-0902 minThe Mental Game Powered by The Pazik Performance Group#293 - Daily MG - What Are You Doing With Your Life by J. Krishnamurti - 3 of 6"As long as success is our goal we cannot be rid of fear, for the desire to succeed inevitably breeds the fear of failure." - J. Krishnamurti
2021-12-0801 minThe Mental Game Powered by The Pazik Performance Group#292 - Daily MG - What Are You Doing With Your Life by J. Krishnamurti - 2 of 6"To have an open mind is more important than learning; and we can have an open mind, not by cramming it full of information, but by being aware of our own thoughts and feelings, by carefully observing ourselves and the influences about us, by listening to others, by watching the rich and the poor, the powerful and the lowly." - J. Krishnamurti
2021-12-0704 minThe Mental Game Powered by The Pazik Performance Group#291 - Daily MG - What Are You Doing With Your Life by J. Krishnamurti - 1 of 6"Training the intellect does not result in intelligence. Rather, intelligence comes into being when one acts in perfect harmony, both intellectually and emotionally. There is a vast distinction between intellect and intelligence. Intellect is merely thought functioning independently of emotion." - J> Krishnamurti
2021-12-0605 minThe Mental Game Powered by The Pazik Performance Group#290 - Daily MG - Deep by James Nestor - 6 of 6"Free divers condition their bodies to tolerate high levels of CO2 using timed breath-hold exercises called static tables. Essentially, it’s interval training. Breathe two minutes, take four huge breaths, hold breath for two minutes; breathe one and a half minutes, take four huge breaths, hold for two and a half minutes, and so on. The aim of static tables is to increase breath-holding time while decreasing the rest interval. Within a few weeks, I hit my goal of three-minute breath-holds with only one-minute rests in between." - James Nestor
2021-12-0403 minThe Mental Game Powered by The Pazik Performance Group#289 - Daily MG - Deep by James Nestor - 5 of 6"THE CTENOPHORA, THE WALKING FISH, the shoal of glittering squids, the vertical feeders—all seem to me like outlandish rarities, but in fact they represent the norm here. The bathypelagic and the sunless depths below house 85 percent of the ocean’s life, the largest living space on the planet. There are an estimated 30 million undiscovered species in the ocean but only 1.4 million known species on land. The largest animal communities on the planet and greatest number of individuals live below three thousand feet." - James Nestor
2021-12-0303 minThe Mental Game Powered by The Pazik Performance Group#288 - Daily MG - Deep by James Nestor - 4 of 6"ASTRONAUTS LEARNED TO DEAL with the psychological and physical trauma of space travel by focusing on specific tasks, reminding themselves to stay rational, and working and communicating with other astronauts as much as possible." - James Nestor
2021-12-0203 minThe Mental Game Powered by The Pazik Performance Group#287 - Daily MG - Deep by James Nestor - 3 of 6"Though the brain represents only about 2 percent of the body’s weight, it uses 20 percent of the body’s oxygen." - James Nestor
2021-12-0104 minThe Mental Game Powered by The Pazik Performance Group#286 - Daily MG - Deep by James Nestor - 2 of 6"Scientists have discovered that every cell in the human body also contains an electrical charge. Tibetan Buddhist monks who practice the Bön tradition of Tum-mo meditation have learned to focus these cellular charges to warm their bodies during bitterly cold winters. Researchers in England have discovered that by controlling the output of cellular charges in our bodies, humans can not only create heat but treat many chronic diseases." - James Nestor
2021-11-3003 minThe Mental Game Powered by The Pazik Performance Group#285 - Daily MG - Deep by James Nestor - 1 of 6“Listen,” Prinsloo says urgently. She grabs me by the shoulder and looks directly at me. “You need to set the right intention now. They can sense your intent.” I know how dangerous human-whale interactions can be, but I strive to set my fear aside, calm myself, and think good thoughts." - James Nestor
2021-11-2904 minThe Mental Game Powered by The Pazik Performance Group#284 - Daily MG - The Only Rule Is It Has To Work by Ben Lindbergh and Sam Miller - 6 of 6“There’s a story,” I say, “that major league managers all tell their players these days.” I go slowly. I speak too fast when I speak in front of people. I spoke way too fast in spring training, and during all the pregame shift speeches. But I’m going slow now. After every clause. I take a pause. To hit my marks. To keep my meter. “It goes like this: When the explorer Hernán Cortés landed in Mexico, with plans to defeat the Aztecs and colonize the New World, he ordered his ships be burnt. This way his men would ha...2021-11-2007 minThe Mental Game Powered by The Pazik Performance Group#283 - Daily MG - The Only Rule Is It Has To Work by Ben Lindbergh and Sam Miller - 5 of 6"From there, it’s dominance. Sean calmly walks off the mound after the first inning and asks Sam for a pen; he keeps a broken-bat tally on the bill of his cap, and he just got one." - Ben Lindbergh and Sam Miller
2021-11-1903 minThe Mental Game Powered by The Pazik Performance Group#282 - Daily MG - The Only Rule Is It Has To Work by Ben Lindbergh and Sam Miller - 4 of 6"we’re here every day at the same time the players are, with sunscreen and thermoses and afternoon snacks—a plastic bag of mushrooms for Ben, who is increasingly revealed to have unusual tastes. We don’t show up late and we don’t leave early; we don’t take long lunches or long phone calls, even though there’s little happening yet... Before we ask the players to trust us, we need them to see how hard we’re trying." - Ben Lindbergh and Sam Miller
2021-11-1804 minThe Mental Game Powered by The Pazik Performance Group#281 - Daily MG - The Only Rule Is It Has To Work by Ben Lindbergh and Sam Miller - 3 of 6"...like a preschooler remembering his mantra: “When you feel so mad that you wanna roar, take a deep breath and count to four.” - Ben Lindbergh and Sam Miller
2021-11-1702 min
Absorb An Riveting Full Audiobook And Elevate Your Mindset.Ask More Tell Less for Coaches by Greg Warburton, Tyler PazikPlease visithttps://thebookvoice.com/podcasts/2/audible/60122to listen full audiobooks.
Title: Ask More Tell Less for Coaches
Author: Greg Warburton, Tyler Pazik
Narrator: Tyler Pazik
Format: mp3
Length: 6 hrs and 26 mins
Release date: 02-26-21
Ratings: 5 out of 5 stars, 1 rating
Genres: Coaching
Publisher's Summary:
Trust is the name of the game. If you can build trust with someone, you can then hold them accountable, and ultimately, get the results that you want. The fact of the matter is, words matter. And how you use them either increases trust or demolishes it. This book was written to help you communicate at...2021-02-266h 26Experience The Most Heart-Pounding Full Audiobook Today!Ask More Tell Less for Coaches by Greg Warburton, Tyler PazikPlease visithttps://thebookvoice.com/podcasts/2/audible/60122to listen full audiobooks.
Title: Ask More Tell Less for Coaches
Author: Greg Warburton, Tyler Pazik
Narrator: Tyler Pazik
Format: mp3
Length: 6 hrs and 26 mins
Release date: 02-26-21
Ratings: 5 out of 5 stars, 1 rating
Genres: Coaching
Publisher's Summary:
Trust is the name of the game. If you can build trust with someone, you can then hold them accountable, and ultimately, get the results that you want. The fact of the matter is, words matter. And how you use them either increases trust or demolishes it. This book was written to help you communicate at...2021-02-266h 26Experience The Most Riveting Full Audiobook Today!Ask More Tell Less for Coaches by Greg Warburton, Tyler PazikPlease visithttps://thebookvoice.com/podcasts/2/audible/60122to listen full audiobooks.
Title: Ask More Tell Less for Coaches
Author: Greg Warburton, Tyler Pazik
Narrator: Tyler Pazik
Format: mp3
Length: 6 hrs and 26 mins
Release date: 02-26-21
Ratings: 5 out of 5 stars, 1 rating
Genres: Coaching
Publisher's Summary:
Trust is the name of the game. If you can build trust with someone, you can then hold them accountable, and ultimately, get the results that you want. The fact of the matter is, words matter. And how you use them either increases trust or demolishes it. This book was written to help you communicate at...2021-02-266h 26
Mental Advantage PodcastEpisode 03: "Ask More Tell Less For Coaches", Tyler Pazik, Pazik PerformanceIn this episode, the MAP boys chat with Tyler Pazik, one of the co-authors of the book, "Ask More Tell Less For Coaches". Tyler is a Sports Psychologist and Mental Performance coach who works with many athletes and sports teams from the Power 5 conferences, international basketball teams, Fortune 500 companies and much more. Tyler breaks down some of the communication tips and strategies that he and Greg Warburton outlined in their book. You will be taking lots of notes.Contact the show at john.cullen@mentaladvantage.net2021-02-111h 36
Daisy and Me: A Podcast about AutismDaisy and Me: Episode 4 - The Elephant in the Room with Kristen PazikRonnie is Daisy's Grampa, and Neil is Daisy's Dad and Louise is Daisy's Mum. Daisy has autism. This podcast will explore the impact autism has on families; the highs, the lows and the bits in between. Presented by Ronnie, Louise and Neil Barbour
This week we're talking about addressing the elephant in the room, with special guest Kristen Pazik, ambassador for the Els For Autism charity.2020-08-2453 min
90% MentalTyler Pazik, High Performance Coach Episode 110Tyler Pazik, High Performance Coach and CEO of Pazik Performance to talk about “all things mental performance”. From competing at the Division 1 Baseball level to coaching mental performance at the military, Olympic, professional, and collegiate levels. Tyler is a wealth of knowledge when it comes to high performance and leadership strategies. It is his passion and authenticity for his work that truly brings out the greatness in his clients.Links:www.pazikperformancegroup.comIG: pazikperformancegroupTwitter: @tylerpazikLinkedin: Tyler Pazik2020-04-2156 min
90% MentalTyler Pazik, High Performance Coach Episode 110Tyler Pazik, High Performance Coach and CEO of Pazik Performance to talk about “all things mental performance”. From competing at the Division 1 Baseball level to coaching mental performance at the military, Olympic, professional, and collegiate levels.
Tyler is a wealth of knowledge when it comes to high performance and leadership strategies. It is his passion and authenticity for his work that truly brings out the greatness in his clients.
Links:
www.pazikperformancegroup.com
IG: pazikperformancegroup
Twitter: @tylerpazik
Linkedin: Tyler Pazik2020-04-2156 min
OLT InsiderBe A Loser - Marina Barayeva, Tyler Pazik - Episode 45Guests: Marina Barayeva, Tyler Pazik.In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Marina Barayeva, and Tyler Pazik. Unbeknownst to one another, they were both sharing thoughts about how curiosity is the key to all learning and improvement, why it’s important to stop seeking perfection, and the hidden value in being a loser.Support this podcast at — https://redcircle.com/one-last-thought-insider/donations2020-04-0605 min
One Last ThoughtBe A Loser - Marina Barayeva, Tyler Pazik - Episode 45Looking for more One Last Thought content? You can now join the OLT Insider program at: glow.fm/oltinsider and unlock your very own private feed packed with exclusive episodes!Want to learn the most powerful 15 life-lessons I’ve learned while hosting the One Last Thought podcast? Get it through this link: https://www.bit.ly/15ThingslearnedThis episode is sponsored by Personal Revolution. Ready for your own Personal Revolution? Listen to all episodes of the show here: https://www.himalaya.com/revolution1Guests: Marin...2020-04-0510 min
The Coaches Corner012 I MVP with Tyler PazikIn this episode, Jordan interviews Tyler Pazik, founder of Pazik Performance Group. Jordan & Tyler discuss mindset, performance and many other tools to improve your life.
Connect with Jordan!
LinkedIn: https://www.linkedin.com/in/jordan-ross-581ba754/
Facebook:https://www.facebook.com/jordan.ross.378
Interested in setting up a call with Jordan? Click the following link to schedule either a 15 or 30 minute call!" https://app.acuityscheduling.com/schedule.php?owner=17398521
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Send in a voice message: https://anchor.fm/thecoachescornerpodcast/message2019-05-2646 min
Cultural Stew PodcastSuperhero Roundtable: EndgameSHOW NOTES
TITLE: Cultural Stew Podcast
EPISODE: SRT EP1
**LOCATION: GFMEDIA Studios
INTROS
A welcome to the podcast
Join us in this special episode, our first ever Superhero Roundtable. Kendra Hacker, Colin Pazik, Jeffrey McBeth join Ron and discuss the latest Marvel happening: Avengers Endgame. Here our take and thoughts as we take on a little superhero therapy.
You can find us at: CulturalStew.net, @culturalstewnet on twitter and Cultural Stew on Facebook
MUSIC:
Provided by Podcast Music.orgSpecial Guests: Colin Pazik, Jeffrey McBeth, and...2019-05-061h 14
The Brian Cain Mental Performance Mastery PodcastBC163 - Generating Influence, Impact and Income with MPM Certified Coach Tyler PazikBC163 - GENERATING INFLUENCE, IMPACT, AND INCOME WITH MPM CERTIFIED COACH TYLER PAZIK
In this episode of the MPM Coach Spotlight Podcast, I have the pleasure of talking with MPM Certified Coach Tyler Pazik.
In a short time, Tyler has built a very impressive client list, including a Heisman Trophy winner, teams from Power 5 conferences including TCU, Notre Dame and Oklahoma, and Team USA Bowling (to name a few).
In this episode, we dive into the life-changing experience Tyler has had as an MPM Coach—personally and professionally. He also dishes on how his experience with the MPM Certification differed fr...2019-04-0123 min