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Showing episodes and shows of
The Peakality Podcast By Court Potter
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Peakality Podcast
EPISODE 008 | Building Community Through Real Estate & Creativity | Rohan Mehra on Inclusive Development, NYC, and Finding Your Path
What if real estate could change communities for the better—without losing their soul? In this lively episode of the Peakality Podcast, Courtney sits down with Rohan Mehra, co-founder of The Prusik Group and one of New York’s most successful self-made real estate developers, to share the untold stories behind major NYC projects like Essex Crossing. From transitioning out of environmental engineering to shaping entire neighborhoods, Rohan opens up about the power of creativity, partnership, and community-driven impact in development. This is a must-listen for anyone passionate about growth—personally or in their city. Discover in this e...
2025-08-07
36 min
Peakality Podcast
EPISODE 007 | Hack Your Nervous System for Real Change | Michael Pottern on Multi-sensory Meditation, Sober Psychedelics & Peak Potential
Ready to experience meditation like never before? This week on the Peakality Podcast, host Court Potter sits down with Michael Pottern—visionary founder of Denver Zen Den—to unpack how technology and human connection can completely transform your mental and emotional wellbeing. From the power of light, sound, and vibration to reimagining what it means to "reset," Michael shares groundbreaking insights for anyone looking to break free from stress, deepen self-awareness, and unlock new possibilities. In this episode, you'll discover: How the Denver Zen Den’s multisensory technology offers a “sober psychedelic” experience Pr...
2025-07-31
33 min
Peakality Podcast
EPISODE 006 | How to Reinvent Yourself? | Laurie Reid on Healing Systems, Transitions, and True Resilience
What does it really take to reinvent yourself after hitting rock bottom? In this transformative episode of The Peakality Podcast, we sit down with Laurie Reid—senior behavioral health leader, Navy veteran, and international addiction specialist—to explore the human side of transition, burnout, healing, and leadership. Lori opens up about her journey through personal loss and professional reinvention, sharing practical strategies for navigating change, building resilience, and finding your true north—whether you’re a veteran, therapist, leader, or anyone seeking a fresh start. In this episode, you’ll discover: The real impact of b...
2025-07-24
44 min
Peakality Podcast
EPISODE 005 | The Harder Thing for Men: Facing Fear & Real Healing | Louis Pompeo on Masculinity, Vulnerability & Breakthrough Tools
What if the bravest thing you could do was to be truly vulnerable? In this eye-opening episode of Peakality Podcast, Louis Pompeo—a 15-year veteran of behavioral health—pulls back the curtain on masculinity, fear, and the real work of healing. Raw, grounded, and relentlessly honest, Louis shares why comfort is overrated, how true strength is forged in emotional discomfort, and why “doing the hard thing” can transform our lives. From practical tools like journaling and meditation, to the powerful ripple effects of honest vulnerability and community, you’ll walk away inspired and empowered to face your own challenges head-on.
2025-07-17
56 min
Peakality Podcast
EPISODE 004 | From Burnout to Empowerment | Dr. Miriam Zylberglait on Healing Healthcare, Patient Advocacy & Holistic Well-Being
What happens when a physician at the height of her medical career chooses to defy the system and return to the heart of healing? In this moving episode of The Peakality Podcast, we sit down with Dr. Miriam Zylberglait—better known as Dr. Z—a triple board-certified physician, bestselling author, and founder of Virtual Well Being M.D. Dr. Z opens up about her personal and professional journey, sharing why she created her own holistic clinic and how she champions true patient-doctor connection in a healthcare world that too often reduces people to numbers. We dive deep into...
2025-07-10
38 min
Peakality Podcast
Finding Your Team After Service | Wayne Fogel III Army Lt. Col. (Ret.) on Military Transition, Purpose & Mental Health
What does it really take to reinvent yourself after decades in military service? In this heartfelt and insightful episode of The Peakality Podcast, Wayne Fogel III Army Lt. Col. (Ret.) pulls back the curtain on life after the Army, delving into the emotional highs and lows veterans face during their transition to civilian life. Courtney Potter walks with Wayne through personal stories, practical wisdom, and candid reflections on everything from the loss of camaraderie and searching for new purpose, to the truth behind those alarming veteran suicide statistics—and what can be done to make things better.
2025-07-03
43 min
Peakality Podcast
From Combat to Compassion: The Difference Between PTSD and Moral Injury | CSM Adam Thompson
Step into a deep conversation with Command Sergeant Major Adam Thompson, a highly decorated Green Beret and Commandant of the Senior Enlisted Academy at United States Special Operations Command, as he sits down with Courtney on the Peakality Podcast. In this powerful episode, CSM Thompson shares his personal journey through over 20 years of service, opening up about the realities of combat, the complexities of PTSD, and, most importantly, the lesser-known concept of moral injury. Hear first-hand accounts of split-second decisions on the battlefield, the long-term effects these choices have on the mind and soul, and the steps CSM Thompson...
2025-06-26
38 min
Peakality Podcast
Dr. Christophe Morin - Why Is Change So Hard?
Why Is Change So Hard? | Dr. Christophe Morin on Neuroscience, Personality & Transformation Why do we struggle to change—even when we want it most? 🤔 In this insightful episode of The Peakality Podcast by Court Potter, neuroscientist and author Dr. Christophe Morin unpacks the science behind change, habits, and personal growth. We explore how the primal, rational, and spiritual layers of our brain influence patterns like anxiety, stress, and even our personalities. You'll discover: Why your brain resists change (even for the better) The real reason meditation and breathwork are powerful tools. How your "stories" and belie...
2025-06-25
56 min