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The Pharmacy Fika Crew

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Pharmacy FikaPharmacy FikaCultivating the Jedi of the Future: Using Appreciative Inquiry to Make System ChangeThe Fika Crew welcomes Vibhuti Arya, PharmD, MPH — Clinical Professor, St. John's University College of Pharmacy and Health Sciences — who shares her concerns about leadership, systemic tension, and cultivating new voices.  Are we so bogged down in administrative tasks that the system is taking away the time and space needed to think, invent, and be creative?  How might an appreciative inquiry approach enable us to honor the progress we've made while fostering change for the future? Fika Beverage Snack Sharing: 0:00 to 4:47 Discussion about Leadership:  4:48 Resources Ashton M. Getting Rid of Stupid Stuff...2025-07-0827 minPharmacy FikaPharmacy FikaDraw Large and Startling Figures: Telling Your Scholarship StoryThe Fika Crew has a wide-ranging conversation about viewing scholarly work beyond the narrow confines of end products but rather how to capture the people, processes, and products to express its full impact.  Use a framework. Consider using visuals.  Speak the language of your audience. When you can assume that your audience holds the same beliefs you do, you can relax and use more normal means of talking to it; when you have to assume that it does not, then you have to make your vision apparent by shock -- to the hard of hearing you shout, an...2025-06-0333 minPharmacy FikaPharmacy FikaBridging the Know-Do Gap: Practice + Feedback + Incentives + Environment + ContextThe Fika Crew contemplates the know-do gap ... the gap between what we know research has documented is a helpful improvement and what we actually do.  It's NOT a lack of knowledge or know-how, but rather a complex mix of factors that prevent us from translating what we know into practice.  We explore some of these factors, but there are likely more! Fika Beverage Snack Sharing: 0:00 - 2:51 Discussion about the Know-Do Gap:  2:52 Resources Clear J. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.  New YorK: Avery, an impr...2025-05-0631 minPharmacy FikaPharmacy FikaBalancing Act: Trauma-Informed Teaching While Avoiding the "Coddling" of LearnersPrompted by avid Fika fan Dr. Judith Deluca from Binghamton University (SUNY), the Fika Crew explores two concepts that have been widely discussed in higher education over the past few years but rarely together!  There is a tension between coddling young adults and employing trauma-informed teaching strategies. Jeff, Kristin, Tina, and Stuart discuss whether protecting students too much hinders their ability to cope with adversity. They consider whether increased accommodation is beneficial or detrimental to student development and independence, particularly at a time when more students come to college with adverse life experiences. Fika Beverage Snack Sharing: 0:00...2025-04-0133 minPharmacy FikaPharmacy FikaCreating Space for High-Impact Educational Practices: It Requires Leadership and CommitmentThe Fika Crew talk about rusk bites and the AAC&U (American Association of Colleges and Universities) high-impact educational practices  —  learning experiences that have disproportionate long-term benefits for students. These high-touch, complex, longitudinal experiences are resource-intensive and challenging to implement in an already all-too-packed curriculum.   Measuring their effectiveness is no easy task, and determining what "low-impact" classes and activities should be eliminated is harder still.  We need the "Brock List of Low-Impact Practices" to help guide us! Fika Beverage Snack Sharing: 0:00 - 3:40  Discussion about high-impact educational practices:  3:41 Resources Kuh GD.  High-Impact Education...2025-03-0432 minPharmacy FikaPharmacy FikaCo-production of Instruction: Engaging Learners and People with Lived ExperienceThe Fika Crew talk with Sophie Soklaridis, PhD and Holly Harris, MA from the Centre for Addiction & Mental Health affiliated with the University of Toronto and the Collaborative Learning College  about their work using "different knowledges" to co-produce instruction and a research agenda.  How might pharmacy education co-produce instruction drawing upon the "different knowledges" of our students, the patients we service, and the stakeholders who are the benefactors of the work of pharmacists? Fika Beverage Snack Sharing: 0:00 - 6:28  Discussion about co-production of instruction:  6:29 Resources Whitney R, Shepherd G, Slade M.  Recovery colle...2025-02-0433 minPharmacy FikaPharmacy FikaDeveloping Adaptive Expertise: Grappling with Novel Problems and Failure to Promote Future LearningThe Fika Crew invited (and she accepted!) Naomi Steenhof, BScPhm, PhD from the Leslie Dan Faculty of Pharmacy at the University of Toronto to talk about the nature of expertise.  She explains how pharmacists (and all health professionals) can develop adaptive expertise before cognitive entrenchment sets in. Productive failure, meaningful variation, and asking more "why" questions (rather than focusing on "what" questions) can help learners develop their adaptive muscles. Happy New Year!  Looking forward to 2025 and lots of great topics in Season 4 of the Pharmacy Fika. Fika Beverage Snack Sharing: 0:00 - 3:26 Discussion about Ad...2025-01-0732 minFIKA with ArcticEricFIKA with ArcticEricFIKA is what?!FIKA is what?! Frihet I Kristus Alltid! Freedom In Christ Always! Christ has truly set us free. Now make sure that you stay free, and don’t get tied up again in slavery to the law. From: January 21, 2020 2024-12-2506 minFIKA with ArcticEricFIKA with ArcticEricThe Journey ContinuesFika! Freedom In Christ Alway! Christ has truly set us free. Now make sure that you stay free, and don’t get tied up again in slavery to the law. From January 20, 2020 2024-12-1803 minPharmacy FikaPharmacy FikaThe Science of Learning: Using Neuroscience to Create Powerful Learning ExperiencesThe Fika Crew talks about the science of learning. Neuroscience has uncovered a few evidence-based learning strategies that improve retention and skill acquisition. These simple strategies can be used alone or coupled together to create powerful learning experiences: Spaced Repetition / Distributed Learning Retrieval Practice Interleaving Elaboration Deliberate Practice with Feedback Sleep Resources Sumeracki MA, Weinstein Y. Six strategies for effective learning. Acad Med 2018; 94 (4): 666. Van Hoof TJ, Madan CR, Sumeracki MA. Science of Learning Strategies Series. Journal of Continuing Education in the Health Professions (JCEHP). Distributed Practice. JCEHP 2021; 41(1): 59-62. Retrieval...2024-12-0338 minPharmacy FikaPharmacy FikaWhat is the Role of Humans in Instruction Powered by Artificial Intelligence (AI)?The Pharmacy Fika Crew talks with Conan MacDougall, PharmD, MAS, BCPS, BCIDP from the University of California San Francisco about the best uses of artificial intelligence (AI) to support learning.  There are lots of "cool tools" that can summarize content and generate ideas (efficiently and effortlessly), but the work of learning requires some degree of desirable difficulty. How do we find the right balance and use AI tools wisely? _______________________ Resources Bastani H, Bastani O, Sungu A, et al.  Generative AI Can Harm Learning. The Wharton School Research Paper, July 15, 2024. Pardos ZA, Bh...2024-11-0534 minPharmacy FikaPharmacy FikaEducational Fads: They Have Sticky Appeal but Let's Not Be DogmaticThe PharmacyFika crew critically examines educational trends, how fads develop, and why they fade.  In this episode, you'll discover: 1) Tina loves boiled peanuts but is circumspect about the nutritional value of fish sticks, 2) Jeff, the grittiest guy we know, is ironically skeptical about measuring and teaching grit, 3) Stuart thinks learning styles aren't something that should influence teaching approaches, and 4) Kristin finds general ability outcomes appealing but challenging to implement when the rubber meets the road.  _______________________ Resources Sun X, Norton O, Mamcekivell SE.  Beware the myth: learning styles affect parents', childrens', and teachers' thinking abo...2024-10-0133 minPour OverPour OverRevolutionizing the Employee Experience in the Age of Connected Benefits with Shannon GogginEarly Lessons & Shannon’s Motivations: How far you can get if you have a high level of ambition and are willing to challenge what is commonly accepted as impossible. Working at Zenefits, Shannon was able to see the blockers behind accessibility before landing on the need for new infrastructure. Early Challenges & Building a Trusted Brand: Noyo Aims to demystify the world of benefits to empower everyday people through a data-based approach. Earning trust and building relationships in an environment with a high volume of sensitive and private information isn’t as easy as it looks in retrospect....2024-09-2626 minPharmacy FikaPharmacy FikaTravel Misadventures, CBE Trekkies, and Seeing Around Corners - Meetings Recap 2024The Fika Crew share their pharmacy educator meeting experiences at the Monash Pharmacy Education Symposium in Prato, Italy, and the American Association of Colleges of Pharmacy (AACP) Annual Meeting in Boston, MA.  Kristin shares her travel misadventures, Tina wants to turn the "dark caves" of convention centers into "delightful" learning spaces, Jeff is positively effusive about the Aspiring Academics graduates, and Stuart can't tell the difference between Star Wars and Star Trek.  It's all there ... in a single epidose ... plus the AACP Argus Forecast and more. _______________________ Resources Allen DD, Lin AYF, Haines ST, So...2024-09-0333 minPharmacy FikaPharmacy FikaThe Work of Critical Reflection: Using Four LensCritical reflection is an important part of our work as teachers. Kristin, Jeff, and Stuart discuss the four lenses through which teaching practices can be examined: the personal lens, the student lens, the colleague lens, and the theoretical lens.  Sadly, Tina had technical difficulties and couldn't join us for this discussion.  But don't feel too badly about her plight — she was in Prado, Italy. _______________________ Resources Brookfield SD. Becoming a Critically Reflective Teacher, 2nd Ed.  San Francisco; Josey-Bass, 2017.   Shon DA.  The Reflective Practitioner.  How Professionals Think in Action.  Basic Books, 1983.   Critical Reflection.  Centre for Teaching Excellence...2024-08-0633 minPharmacy FikaPharmacy FikaFeeling Drained? You're Not Alone! Managing Your EnergyThe Fika Crew explores the things that boost and drain our mental and physical energy.  Energy management (personal and organizational energy, not national energy policy) seems like an appropriate topic as we head into the summer months.  Learning what generates positive energy and how to mitigate things that drain, sap, and siphon energy can enhance our satisfaction, persistence, and effectiveness. _______________________ Resources Gordon J.  The Energy Bus.  10 Rules to Fuel Your Life, Work, and Team with Positive Energy.  Hoboken, NJ: Wiley & Sons, 2007.   Schwartz T and McCarthy C.  Manage Your Energy, Not Your Time.  Harvard Business Review...2024-07-0933 minPour OverPour OverBootstrap to Breakthrough: Building a Culture of Execution and Shared Values with Joseph Elias Phillips and William CorberaFirst Impressions: Jo and Will met through friends at a club in Miami and instantly connected before finding a parallel path and co-founding Payabli together.Jo’s Entrepreneurial Experiences: Growing up around entrepreneurs before working alongside influential leaders at Seamless, GrubHub, and ServiceTitan taught Jo what he needs to know about leadership. Will’s Core Team Value: A bootstrapper at heart, Will’s biggest learning at Payabli has been hiring people he describes as being a lot better than himself. Jo’s Complementary Style: Focuses on hiring the best talent and creating opportunities to make th...2024-06-2534 minPharmacy FikaPharmacy FikaAspiring Academics: Preparing the Next Generation of Pharmacy EducatorsThe Fika Crew talks with Sara Stallworth, PharmD, MPH from the University of Kentucky and Mira Haddad from The Ohio State University about their journey toward a career in academia. Joining a college or school of pharmacy (or other academic institution) as a faculty member can be enormously rewarding, but it is not right for everyone. How do programs like AACP's Aspiring Academics and formal training programs help people determine if academia is a good fit? _______________________ Resources Skorobohacz C.  Considering a career in academia? Here are some (observed) realities.  Academic Matters - Journal of...2024-06-1136 minPharmacy FikaPharmacy FikaUpping Your SoTL Game & Tapping into Intrinsic MotivationOn the heels of March Madness (the NCAA College Basketball Tournament) and the Spring Rx Writing Challenge, the Fika Crew talks with Zachary Noel, PharmD, PhD, BCCP—Associate Professor at the University of North Carolina Eshelman School of Pharmacy—about his recently published paper on ungrading individual readiness assessment tests (iRAT) and its impact on student performance and motivation in a team-based learning course. We then go on tangents to discuss how to become a better education researcher, the keys to enhancing the rigor of SoTL efforts, and our personal motivations to persist. _______________________ Resources Noel...2024-05-0734 minPour OverPour OverUnveiling the Power of Company Vision with Laura FotiLeadership journey: Went from working as a consultant at Deloitte Digital to becoming CMO at Fika portfolio company, Specright.  Personal Values: Learned to take pride in her work as the child of immigrants who worked in a factory. Learned by Example: Watched her father embody the principle of dreaming big, finding courage, and rejecting the limits applied by others. Specright Premise: Pioneering specification management, packaging, and category creation.Vision and Values: On a mission to contribute to a world without waste where the right thing is made every time.Grow...2024-04-2931 minPharmacy FikaPharmacy FikaSkillfully Receiving Feedback: Managing Emotions, Remaining Receptive, Asking Questions, Taking ActionThe Fika Crew (back in full force this month) talk about the challenges of receiving feedback. How we receive feedback is colored by our identity (and beliefs about self), the relationship with the person giving feedback, and our beliefs about what is "true."  Few of us have had formal instruction on how to receive feedback well - but perhaps this should be explicitly addressed in our curricula. We'd love to receive your feedback!  Please rate our podcast and provide comments about this episode using your favorite podcasting app. _______________________ Resources Stone D and He...2024-04-0232 minPharmacy FikaPharmacy FikaThe Art of Delivering Feedback that Fuels SuccessThree of the Fika Crew (missing Kristin's wisdom) talk about their challenges and successes in delivering meaningful feedback to learners.  Using a consistent and shared framework for providing feedback to learners in various contexts (assignments, practice laboratory, OSLEs, and experiential education) can make feedback more apparent, more actionable, more efficient, and more effective.  We'd love to receive your feedback!  Please rate our podcast and provide comments about this episode using your favorite podcasting app. _______________________ Resources Stone D and Heen S. Thanks for the Feedback: The Science and Art of Receiving Feedback Well. New...2024-03-0534 minPour OverPour OverMastering the Art of Selling with Humility and a Growth Mindset with Jake CroninJake's Journey: Started in kitchen knife sales at Cutco where he learned to cold call for the first time.Siro Co-Founder: Co-founded Siro, a platform aiming to provide an AI coach for field sales.Future Vision: Envisions an AI coach like Siro inspiring salespeople, pushing them to set ambitious goals and providing targeted information for success.Universal Sales Skills: Asserts the universal relevance of sales skills in any career, emphasizing that those who embrace the sales aspect tend to thrive in their careers.Hiring Philosophy: Looks for low ego and autonomy...2024-02-1515 minPharmacy FikaPharmacy FikaCounting What Counts - Cultivating Impactful Service in the AcademyThe Fika crew invited Caroline L. Ko, PharmD, BCCCP - Associate Clinical Professor at the University of the Pacific - and Ila M. Saunders, PharmD, BCOP - Health Sciences Clinical Associate Professor at the University of California San Diego - to talk about their work to create the PharmGradWishList and how service can be uplifted and recognized in the academy.  Ultimately, faculty bear the responsibility of telling the story of how their service work makes the world and the academy a better place.  But perhaps we should create better structures for measuring, reporting, and valuing service work. Be...2024-02-0632 minPour OverPour OverLeading with Purpose, Individual Authenticity, and Community Impact with Alok ChananiAlok’s Journey: Insights into his unique leadership style shaped by his founder journey.Leadership Principles: Emphasizes leading by example, cultivating trust, and setting the pace.Team Building: Highlights the significance of resilience, adaptability, curiosity, and attention to detail in building the right team.Pitfalls of Arrogance: Warnings against arrogance, emphasizing the importance of disciplined, mission-driven employees.Authenticity and Individuality: Advocates for making decisions based on underlying causal factors, rejecting crowd mentality.Entrepreneurial Journey: Reflects on the critical role of early hires in shaping organizational culture and scalability....2024-01-1718 minPharmacy FikaPharmacy FikaCompetency-based Education: From Knowing, to Knowing How, to Showing, to DoingIn this epidose, we speak with Denise H. Rhoney - Ron and Nancy McFarlane Distinguished Professor at the University of North Carolina Eshelman School of Pharmacy  - and Zubin Austin - Professor at the Leslie Dan Faculty of Pharmacy at the University of Toronto - about Competency-based Education (CBE). There is a movement afoot to transform health professions education to de-emphasize time and focus on a core set of competencies.  However, defining the competencies, creating authentic assessments, and dismantling "courses" to ensure curricular alignment are major challenges to turning the promise of CBE into a reality.  Is it worth it...2024-01-0935 minPour OverPour OverNavigating Childcare Entrepreneurship, Leadership Evolution, and Breaking Norms with Jessica ChangJessica’s Journey into Childcare: Her transition from a personal struggle with childcare to becoming a preschool owner and co-founder of Upwards.Entrepreneurial Challenges: Challenges and insights in establishing Upwards, offering a comprehensive view of childcare entrepreneurship.COVID-19 Impact: The profound impact of the pandemic on Upwards and the industry, highlighting the shared responsibility for childcare issues among employers, government, families, and providers.Leadership Evolution: Jessica's shift from a hands-on approach to focusing on vision creation and building a skilled execution team.Distinctive Leadership Style: Jessica's unique leadership style influenced by pa...2023-12-1220 minPharmacy FikaPharmacy FikaIt’s a Journey: The Pleasures of Academic WritingThe Fika Crew talks about scholarly writing — the process, discipline and activation, joy and pleasure, technology, and success. If you've ever felt you were in a writing rut, you're not alone!  Kristin, the mastermind behind the Rx Writing Challenge, guides us through a discussion about our writing habits. Introductions and Fika Sharing from 0:00 to 2:10 Our conversation about scholarly writing starts at 2:11 ______________________________ Resources The Spring 2024 Rx Writing Challenge will be March 25 to April 5 2024.  You can learn more about the Rx Writing Challenge and the work of the Wulling Center for innovation & Scholarship in Pharmacy Education here (clic...2023-12-0531 minFIKA with ArcticEricFIKA with ArcticEricFIKA is what?FIKA is what?2023-11-1506 minPharmacy FikaPharmacy FikaDoes Teamwork Make the Dream Work in Health Professions Education?In this epidose, we speak with Lindsey J. Yates, DDS - Associate Professor, Department of Restorative Dentistry, School of Dental Medicine and Assistant Director, Center for Interprofessional Practice and Education, the University of Colorado Anschutz Medical Campus - about the benefits and challenges of interprofessional education.  There are lots of natural connections and topics that faculty, practitioners, and students could explore together ... but often, the incentives are misaligned.   Introductions and Fika Sharing from 0:00 to 4:38 Our conversation about interprofessional education starts at 4:38 ______________________________ Resources Interprofessional Education Collaborative.  Core Competencies for Interprofessional Collaborative Practice, 2023 DRAFT.  Comparison Guide. Nat...2023-11-0732 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 12FIKA - Faith In Christ Always, part 12 202310252023-10-2517 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 11FIKA - Faith In Christ Always, part 112023-10-1811 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 10FIKA - Faith In Christ Always, part 102023-10-1121 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 9FIKA - Faith In Christ Always, part 92023-10-0417 minPharmacy FikaPharmacy FikaCOEPA Connects the Dots: Where We’ve Been and Where We’re GoingThe Fika Crew is delighted to have Melissa Medina, Ed.D. - Interim Dean, Professor, and Associate Dean for Assessment and Evaluation, University of Oklahoma College of Pharmacy - to talk about the Curricular Outcomes and Entrustable Professional Activities (COEPA, pronunciation: / kōp pä/) released in 2022 by the American Association of Colleges of Pharmacy.  How should they be used to guide our curricula?  Are shared educational targets a good thing?  What kinds of conversations are people having? Introductions and Fika Sharing from 0:00 to 2:57 Our Conversation about COEPA - curricular outcomes starts at 2:58 ______________________________ Resources Medina MS, Farlan...2023-10-0332 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 8FIKA - Faith In Christ Always, part 82023-09-2717 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 7FIKA - Faith In Christ Always, part 72023-09-2016 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 6eFIKA - Faith In Christ Always, part 6e2023-09-1328 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 6dFIKA - Faith In Christ Always, part 6d2023-09-0613 minPharmacy FikaPharmacy FikaRocky Mountain Rx: Reflections on the AACP Annual Meeting 2023In this epidose, Jeff, Tina, and Stuart share with Kristin their observations, reflections, and key takeaways from the American Association of Colleges of Pharmacy (AACP) Annual Meeting held July 22-25, 2023 in Denver, Colorado.    Introductions and Fika Sharing from 0:00 to 3:14 Our Conversation about AACP Meeting Reflections starts at 3:15 ______________________________ Resources The World Cafe Community Foundation. The World Cafe ™. The World Cafe methodology is a simple, effective, and flexible format for hosting large group dialogue. Available at: https://theworldcafe.com/key-concepts-resources/world-cafe-method/   Medina MS, Farland MZ, Conry JM, et al. The AACP Academic Affairs Committee's Guidance for the use of the...2023-09-0530 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 6cFIKA - Faith In Christ Always, part 6c2023-08-3018 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 6bFIKA - Faith In Christ Always, part 6b2023-08-2318 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 6aFIKA - Faith In Christ Always, part 6a2023-08-1617 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 5FIKA - Faith In Christ Always, part 52023-08-0918 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 4FIKA - Faith In Christ Always, part 42023-08-0215 minPharmacy FikaPharmacy FikaFirst Impressions Matter: Getting Your Course Off to a Great StartWe're gearing up for the fall semester and sharing ideas on how to get your class off to a great start.  Can you make your syllabus more inviting (and less about asserting authority and power)?  How about a brief, fun video introducing the important themes or critical questions you'll explore in the course?  Can you engage students in a fun, energizing activity to kick things off?  Are you courageous enough to allow students to ask you ANY question anonymously?  The Fika Crew share their experiences.  It's an experiment - try something new (TSN)! Introductions and Fika Sharing from 0:00 to 2:55...2023-08-0133 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 3FIKA - Faith In Christ Always, part 32023-07-2617 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 2FIKA - Faith In Christ Always, part 22023-07-1918 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 1FIKA - Faith In Christ Always, part 12023-07-1214 minPharmacy FikaPharmacy FikaIs Self-Regulation the Key to Becoming the Ultra-Marathoner of Learning?Humans are naturally curious, and we are learning machines!  But do most of our students truly know what it takes to learn?  We all learn to walk quite naturally ... but becoming an ultra-marathoner takes a whole new set of physical, cognitive, and psychological skills.  The Fika Crew considers what it takes to become a self-regulated life-long learner and why coaching might be the key. Introductions and Fika Sharing from 0:00 to 2:47 Our Conversation about Community and Connection starts at 2:48 ______________________________ Resources Hajiabadi ZZ, Gandomkar R, Sophrabpour AA, Sandars J. Developing low-achieving medical students' self-regulated learning using a comb...2023-06-0633 minPharmacy FikaPharmacy FikaThe Community of Learners Post-Pandemic - Rebuild or Reimagine?We talk with AACP President and Pharmacy Fika Super-Fan Russell B. Melchert, Ph.D. - Dean, University of Missouri-Kansas City and Professor, Division of Pharmacology and Pharmaceutical Sciences - about the importance of community and connection to our sense of wellbeing.  Learning is a social phenomenon, and the advancement of our disciplines, profession, and institutions is achieved by people working together, in community, to achieve common goals.  We seem to have lost our way in recent years.  Do we need to rebuild or reimagine? Introductions and Fika Sharing from 0:00 to 3:40 Our Conversation about Community and Connection starts at 3:41 ...2023-05-0234 minPharmacy FikaPharmacy FikaIntellectual Candor: Helping Students and Teachers Tolerate UncertaintyThe Fika Crew invites Michelle D. Lazarus, Ph.D. - Associate Professor of Anatomy and Developmental Biology at Monash University and Author of The Uncertainty Effect: How to Survive and Thrive Through the Unexpected - to talk about tolerance of uncertainty.  Our lives are filled with uncertainty.  Healthcare decisions are filled with uncertainty.  The outcomes of our teaching are uncertain.  With empathetic support, intellectual candor, and a psychologically safe environment, we can model the way to being OK with uncertainty. Get the Transcript!  Pharmacy Fika - Epidose 16 - Tolerance of Uncertainty Introductions and Fika Sharing from 0:00 to 2...2023-04-0435 minFika With FriendsFika With Friends#17: Seven must-know tips for starting your freelance journey (from my experience)Welcome to the Fika With Friends podcast. After a mini and unplanned hiatus, I'm back with another episode of Fika With Friends! In today's episode, I wanted to share my top tips for getting started as a freelance. In this episode, I will walk you through the seven things I think every freelancer needs to know at the start of their journey. I would love to hear your thoughts on this topic, please share your thoughts with me on Instagram or Twitter. I hope you enjoy the podcast — don't forget to subscribe, leave a...2023-03-1831 minPharmacy FikaPharmacy FikaThe Lesson from John Henry: The Futility of Competing Against Artificial IntelligenceThe Fika Crew talks with Dr. Timothy Aungst from the Massachusetts College of Pharmacy - Worcester Campus about artificial intelligence and how it will reshape healthcare delivery and pharmacy education.  Undoubtedly these new tools will enable us to work more efficiently and tackle bigger problems.  But it may lead to downsizing and diminish the value of human creativity.  The genie can't be put back in the bottle - so we need to adapt and learn how to use the technology to our advantage. Get the Transcript!  Pharmacy Fika - Epidose 15 - Artificial Intelligence Intr...2023-03-0530 minPharmacy FikaPharmacy FikaMentoring Relationships: Creating Connections for SupportThe Fika Crew talks about their mentoring relationships - some organic, some formal, some long-term, some narrowly defined.  Academic institutions have grown to recognize the importance of mentoring and many have created formal structures and processes to ensure everyone can be successful.  But do formal mentoring programs really work?  The results so far are mixed but like all human relationships, there are no simple answers. Get the Transcript!  Pharmacy Fika - Epidose 14 - Mentoring Introductions and Fika Sharing from 0:00 to 3:25 Our Conversation about Mentoring starts at 3:26 ______________________________ Resources Haines ST.  The Mentor-Protégé Relationship.  Am J Pha...2023-02-0738 minPharmacy FikaPharmacy FikaCultivating Curiosity: Mysteries, Stories, and Critical ReflectionExploring mysteries, being inquisitive, and approaching the world with a sense of wonder are at the very heart of the academy. In this epidose, Jeff leads a discussion about curiosity.  Dr. Daniel Malcom shares with us the connection between aviation "incidents" and drug safety ... and how stories, deprivation "gaps," cognitive dissonance, and critical reflection can cultivate curiosity.   Special Guest: Daniel Malcom, PharmD, BCPS, BCCCP, Associate Professor and Chair, Department of Pharmacy Practice, College of Pharmacy and Health Sciences, Sullivan University Get the Transcript!  Pharmacy Fika - Epidose 13 - Cultivating Curiosity Introductions and Fika Sharing from...2023-01-0331 minPharmacy FikaPharmacy FikaThe Pillars of Happiness at Work and in LifeIn this epidose, Kristin leads a discussion about happiness at work. Dr. Seena Haines shares with us the ingredients for happiness through the lens of the PERMA+H Model -  Positive emotions (P), Engagement (E), Positive Relationships (R), Meaning (M), Accomplishment/Achievement (A), and Health (H).  We talk about the importance of recovery experiences and our personal happiness boosts. Special Guest: Seena L. Haines, PharmD, BCACP, BC-HWC, Professor and Director, Professional Wellbeing and Belonging, University of Mississippi School of Pharmacy Get the Transcript!  Pharmacy Fika - Epidose 12 - Happiness at Work Introductions and Fika Shari...2022-12-0634 minFika With FriendsFika With Friends#6: Goals need directionWelcome to the Fika With Friends podcast. This short yet sweet episode muses on the topic of goals, both in our businesses and personal lives. More importantly, I explore the importance of goals having direction and how without that direction we can become lost. Thank you for tuning in and joining me for another episode of Fika With Friends. Also, I had a cold while filming this episode so apologies in advance if I am sniffly or nasal-y at all! I hope you enjoy the podcast — don't forget to subscribe, leave a...2022-11-1705 minPharmacy FikaPharmacy FikaInclusive Teaching: An Elusive but Worthy GoalIn this epidose, Jeff, Kristin, Tina, and Stuart grapple with how to make the learning environment more inclusive.  In recent years, there's been lots of attention devoted to inclusive teaching with the goal of addressing the needs of an increasingly diverse student body.  Should we be catering to different learning styles?  Supporting students who are less well prepared for college?  Inviting students to share their self-stories?  Making greater efforts to create a community of learners?  The answers might be yes, yes, yes, and yes ... but are faculty today prepared (and have the bandwidth) to do all of those things?  Does ou...2022-11-0134 minFika With FriendsFika With Friends#0: Fika With Friends Podcast TrailerWelcome to the trailer for the Fika With Friends podcast. This short-yet-sweet episode kicks off the podcast series by briefly introducing the Fika With Friends podcast: who it's for and what you can expect from the podcast. I hope you enjoy the podcast — don't forget to subscribe, leave a review and share with anyone business friends who you think might love this episode. ----- Let's connect: Tasmin (aka your host): Instagram | Twitter | LinkedIn | Website2022-10-0602 minPharmacy FikaPharmacy FikaGetting Into Deep Work: Tips, Tricks, and HabitsIn this epidose, the Fika Crew talk about when, where, and how they get into deep work -> cognitively demanding work that requires undistracted time with our full attention.  The world seems to find more and more ways to intrude and disrupt, so we all need to be more intentional about creating the conditions for deep work to occur. Whether it's writing papers, finding creative solutions to vexing problems, or designing new ways to teach content, engaging in cognitively demanding work without distraction is critical to professional success and satisfaction. Get the Transcript!  Pharmacy Fika - Epidose 10 - D...2022-10-0428 minPharmacy FikaPharmacy FikaUngrading — De-emphasizing Ratings, Rankings, and Scores and Increasing a Mastery Goal OrientationIn this epidose, Dr. Jeanne Frenzel shares with us her experience with and insights about ungrading - a process to de-emphasize grades, scores, ratings, and rankings while increasing student motivation toward mastery.  It's human nature to compare ourselves to others, but the most important comparison is to our past performance and achieving our personal best. Special Guest: Jeanne Frenzel, PharmD, PhD, BCSCP, Professor, Department of Pharmacy Practice, North Dakota State University School of Pharmacy Get the Transcript!  Pharmacy Fika - Epidose 9 - Ungrading Introductions and Fika Sharing from 0:00 to 4:25 Our Conversation about Ungrading starts at 4...2022-09-0639 minFika BiznesFika BiznesGrupa docelowa: Matki z dziećmiJak sprawić, by matki z dziećmi - jedna z chętniej przywoływanych przez restauratorów grup docelowych - odwiedzały Twoją restaurację?  Dziś rozmawiamy o tym na czym polega POMYSŁ na komunikację do określonej grupy docelowej w marketingu gastronomii i dlaczego kupno kredek już dzisiaj nie wystarczy?  Znajdziesz nas na Instagramie jako fika dla gastronomi: https://www.instagram.com/fika_dla_gastronomii/2022-04-2523 minPharmacy FikaPharmacy FikaPharmacy Fika - PromoPharmacy Fika is a podcast for pharmacy educators by pharmacy educators.  Mission:  We want to create a positive, compassionate, and fun "place" where pharmacy educators gather to discuss teaching and learning, SoTL, and academic life.  We value excellence without perfectionism, practical actions, and community. Hosts: Jeff Cain, EdD, MS (@DrJeffCain) - University of Kentucky Kristin Janke, PhD (@KristinKJanke) - University of Minnesota Stuart Haines, PharmD (@stuartthaines) - University of Mississippi Tina Brock, EdD (@tmpbrock) - University of Colorado   Not sure what fika is all a...2021-12-0104 minFika BiznesFika BiznesCzy zatrudniać agencję do prowadzenia mediów społecznościowych restauracji?W ankiecie na Instastories fika dla gastronomii zapytałyśmy, czy osoby nas obserwujące, czy korzystają z agencji/freelancera do obsługi social media ich restauracji. W tym filmie ujawniamy wyniki tej ankiety i mówimy o swoich wnioskach z ponad 10 lat pracy z restauracjami:  Czy warto zatrudniać agencję/freelancera do swoich social mediów czy lepiej robić to samemu?    Zachęcamy Cię do obserwowania nas na Instagramie: https://www.instagram.com/fika_dla_gastronomii/ W filmie polecamy też korzystanie z naszej bestsellerowej serii podręczników dla restauracji w formie - PLANU POSTÓW DLA RESTAURACJI dostępnym na planpostow.fi2021-07-1218 minFika BiznesFika BiznesCzy masz spisaną strategię marketingową swojej restauracji?W ankiecie na Instastories fika dla gastronomii (instagram @fika_dla_gastronomii) zadałyśmy pytanie: "Czy masz strategię marketingową?" i tylko 33% głosujących odpowiedziało, że tak.   Nie dziwi nas ten wynik. O tym czym jest strategia i jakie elementy powinna zawierać opowiadamy w tym odcinku. Agnieszka Borek i Marta Paplaczyk2021-06-2718 minFIKA with ArcticEricFIKA with ArcticEricFIKA - Faith In Christ Always, part 6aFIKA - Faith In Christ Always, part 6a2021-06-1617 min日本茶でFika -Fika med japanskt te-日本茶でFika -Fika med japanskt te-#15：本州で一番早い新茶・THE VERY FIRST（手摘み近藤早生）ってどんなお茶？ ・急斜面に茶園が広がる、静岡県丸子 ・近藤早生のおすすめの淹れ方 今回のエピソードでご紹介したTHE VERY FIRSTはこちらからご注文いただけます。 数に限りがありますのでお早めにどうぞ！ https://brekell.myshopify.com/products/the-very-first 番組への質問、感想はTwitterからどうぞ！ https://twitter.com/fika_nihoncha ブレケル・オスカル 公式ホームページ https://www.brekell.com/ SNS https://www.instagram.com/brekell/ https://twitter.com/oscarbrekell ナビゲーター：Aoi https://www.instagram.com/teagurujp/ https://twitter.com/mizuki_chanu2021-04-1332 minFika BiznesFika BiznesJak często publikować posty na Facebooku i Instagramie?Agnieszka Borek i Marta Panfil z fika dla gastronomii odpowiadają na jedno z częściej pojawiających się podczas konsultacji marketingowych pytań: Jak często trzeba dodawać posty na Facebooka, a jak często na Instagram restauracji? Ile postów to mało, a dużo? Czy codziennie czy raz na jakiś czas starczy?2021-03-3113 min日本茶でFika -Fika med japanskt te-日本茶でFika -Fika med japanskt te-#14：SENCHAISMに込めた思い・熱々で香りを楽しむ SPRING VIBES (かなやみどり) ・SENCHAISMのデザインができるまで ・日本茶を世界へ SENCHAISMのInstagramアカウントはこちらから。 今後の展開もお楽しみに！ https://www.instagram.com/senchaism/ 番組への質問、感想はTwitterからどうぞ！ https://twitter.com/fika_nihoncha ブレケル・オスカル 公式ホームページ https://www.brekell.com/ SNS https://www.instagram.com/brekell/ https://twitter.com/oscarbrekell ナビゲーター：Aoi https://www.instagram.com/teagurujp/ https://twitter.com/mizuki_chanu2021-03-1533 minFika BiznesFika Biznes3 powody, dla których warto przenieść restaurację do internetuZastanawiasz się czy uruchomić sprzedaż swoich dań i produktów online? Rozważasz "postawienie" własnego sklepu internetowego? Kalkulujesz czy sprzedaż online będzie się opłacać w Twojej restauracji, skoro za moment skończą się obostrzenia i wrócą Goście?  Agnieszka Borek i Marta Panfil z fika dla gastronomii odpowiadają dlaczego nie warto się w ogóle nad tym zastanawiać i podają Ci 3 konkretne powody, dla których prędzej czy później warto będzie zacząć sprzedaż online w Twoim lokalu.2021-02-0119 minFika BiznesFika BiznesJak przetrwać 2021 - porady dla gastronomiiAgnieszka Borek i Marta Panfil z fika dla gastronomii o tym, jak przetrwać pandemię w gastronomii.   Dlaczego najważniejsza jest teraz sprzedaż? Dlaczego wciąż warto zastanowić się na wdrożeniem własnego sklepu lub systemu do zamawiania online? Dlaczego zangażowana społeczność jest istotna nie tylko w trakcie trwania lockdownu, ale i po nim.  W filmie mówimy o eKsiążce "Jak przetrwać pandemię - praktyczny poradnik dla gastronomii", którą możecie kupić na: https://fika-dla-gastronomii.shoplo.com/kolekcja/sklep-fika-dla-gastronomii/jak-przetrwac-pandemie Oraz o najlepiej sprzedającym się PAKIECIE LOCKDOWN dostępnym https://fika-dla-gastronomii.shoplo.com/pakiet-lockdown 2021-01-2130 minFika BiznesFika BiznesW co zainwestować 200zł budżetu restauracji?Agnieszka Borek i Marta Panfil z fika dla gastronomii odpowiadają na pytanie - Na co wydać 200 zł, które wygospodarowaliście w budżecie swojego lokalu? Jak te pieniądze zainwestować, a nie "przepalić", jak najskuteczniej zareklamować za taką kwotę swój lokal w mediach społecznościowych"?  2021-01-1132 min日本茶でFika -Fika med japanskt te-日本茶でFika -Fika med japanskt te-#13：日本茶と旅する・八女白葉煎茶 「白」 ・旅の相棒は〇〇？！ ・撮影の裏話あれこれ エピソードの中で紹介したEnglish Journal の記事はこちらのリンクから御覧ください＾＾ https://ej.alc.co.jp/archive/category/%E3%83%96%E3%83%AC%E3%82%B1%E3%83%AB%E3%83%BB%E3%82%AA%E3%82%B9%E3%82%AB%E3%83%AB 番組への質問、感想はTwitterからどうぞ！ https://twitter.com/fika_nihoncha ブレケル・オスカル 公式ホームページ https://www.brekell.com/ SNS https://www.instagram.com/brekell/ https://twitter.com/oscarbrekell ナビゲーター：Aoi https://www.instagram.com/teagurujp/ https://twitter.com/mizuki_chanu2021-01-0448 minFika BiznesFika BiznesJak możemy wspierać gastronomię?Agnieszka Borek i Marta Panfil z fika dla gastronomii podpowiadają jak możemy wspierać restauracje w tym trudnym czasie. Dobro wraca! #wspieramgastro To ostatni film w tym roku. Od stycznia kolejne odcinki, w znacznie lepszej jakości! (obiecujemy!).  2020-12-2218 minPodcast Fika & AlvinPodcast Fika & AlvinEps.8 - Jadi, "Love Language" Fika ItuLove Language atau Bahasa Cinta itu ternyata cukup tricky. Apalagi kalau variabel kita berbeda dengan milik pasangan. Jadi masalah gak tuh ya?2020-12-1728 minFika BiznesFika BiznesJak stworzyć i sponsorować posty, które sprzedają?Agnieszka Borek i Marta Panfil z fika dla gastronomii opowiadają o tym jakie pytania restauratorzy zadają im podczas indywidualnych konsultacji marketingowych i jak rozwiązać problemy dotyczące podniesienia sprzedaży dzięki Facebookowi.   KURS ONLINE DLA BRANŻY HORECA cena w przedsprzedaży do 14.12.2020rł  250 zł brutto http://www.sklep.fikabiznes.pl/kolekcja/sklep-fika-dla-gastronomii/kurs-online-jak-stworzyc-i-sponsorowac-posty-ktore-sprzedaja2020-12-1129 minPodcast Fika & AlvinPodcast Fika & AlvinEps.6 - Fika Suka Ini Dari Pacarnya!Dalam hubungan pacaran, pasti ada hal-hal yang kita sukai atau tidak dari pasangan kita. Bagaimana kita menyikapinya?2020-12-0335 minFika BiznesFika BiznesJak zbudować przewagę nad konkurencją w restauracji?Agnieszka Borek i Marta Panfil z fika dla gastronomii opowiadają czym jest przewaga nad konkurencją w stylu "amenity creep", jak budować przewagę i dlaczego nie warto kopiować od konkurencji.2020-11-3023 minFika BiznesFika BiznesGość czy Klient restauracjiAgnieszka Borek i Marta Panfil z fika dla gastronomii o tym dlaczego na ludzi w restauracji mówimy GOŚCIE i czy przy zamkniętych restauracjach działających w drugim lockdownie na dowóz, wciąż obsługujemy GOŚCI czy już może KLIENTÓW?2020-11-2322 minFika BiznesFika BiznesRESTAURATORZE! NIE PRZESTAWAJ DZIAŁAĆ!Agnieszka Bore i Marta Panfil z fika dla gastronomii zachęcają, by nie tracić kontaktu z Gośćmi i mimo trudnej sytuacji lockdownu nadal prowadzić komunikację restauracji w social media.2020-11-1616 min日本茶でFika -Fika med japanskt te-日本茶でFika -Fika med japanskt te-#12：メディア出演の舞台裏vol.2・スタジオでも存在感抜群のお茶 ・まるで現場監督?!スタイリングから物撮りまで手掛ける日本茶専門家 ・これから日本茶を仕事にしようと考えている貴方へ 番組への質問、感想はTwitterからどうぞ！ https://twitter.com/fika_nihoncha ブレケル・オスカル 公式ホームページ https://www.brekell.com/ SNS https://www.instagram.com/brekell/ https://twitter.com/oscarbrekell ナビゲーター：Aoi https://www.instagram.com/teagurujp/ https://twitter.com/mizuki_chanu2020-11-0900 min日本茶でFika -Fika med japanskt te-日本茶でFika -Fika med japanskt te-#11：メディア出演の舞台裏vol.1・人生初の生放送 ・空港から始まった密着取材の裏側 ・牧之原の深蒸し茶 番組への質問、感想はTwitterからどうぞ！ https://twitter.com/fika_nihoncha ブレケル・オスカル 公式ホームページ https://www.brekell.com/ SNS https://www.instagram.com/brekell/ https://twitter.com/oscarbrekell ナビゲーター：Aoi https://www.instagram.com/teagurujp/ https://twitter.com/mizuki_chanu2020-10-1900 minFika BiznesFika Biznes5 najczęstszych błędów w marketing restauracjiAgnieszka Borek i Marta Panfil z fika dla gastronomii opowiadają o najczęstszych błędach, które popełniają restauracje w marketingu. Wśród tych błędów mówimy o przypadkowości działań, braku grup docelowych, braku wyróżników miejsca, nietrzymanie się planu oraz nieznajomość podstawowych narzędzi reklamowych w social media.2020-09-2122 min日本茶でFika -Fika med japanskt te-日本茶でFika -Fika med japanskt te-#10：丁寧に、ものと向き合う暮らし・スウェーデンの友達もびっくり？！IKEAで見つけた〇〇 ・急須と仲良くなるには？ ・熟成茶として楽しむ香駿 番組への質問、感想はTwitterからどうぞ！ https://twitter.com/fika_nihoncha ブレケル・オスカル 公式ホームページ https://www.brekell.com/ SNS https://www.instagram.com/brekell/ https://twitter.com/oscarbrekell ナビゲーター：Aoi https://www.instagram.com/teagurujp/ https://twitter.com/mizuki_chanu2020-09-0632 min日本茶でFika -Fika med japanskt te-日本茶でFika -Fika med japanskt te-#9：プロメナードの文化・ヨーロッパならでは？散歩の文化とカルチャーショック ・東京大散歩 ・新茶の季節をもう一度味わえるお茶 番組への質問、感想はTwitterからどうぞ！ https://twitter.com/fika_nihoncha ブレケル・オスカル 公式ホームページ https://www.brekell.com/ SNS https://www.instagram.com/brekell/ https://twitter.com/oscarbrekell ナビゲーター：Aoi https://www.instagram.com/teagurujp/ https://twitter.com/mizuki_chanu2020-08-1131 minFika BiznesFika BiznesJak współpracować z blogerami, czyli influencer marketing w gastronomiiKim są influencerzy, blogerzy i krytycy kulinarni? Jakie są naszym zdaniem najskuteczniejsze formy współpracy? Jak NIE pracować z mediami - w tym odcinku fika dla gastronomii, Agnieszka Borek i Marta Panfil, opowiadają o influencer marketingu w gastronomii.2020-08-0450 minFika BiznesFika BiznesCzy dobre zdjęcia wystarczą?Zleciłeś i zapłaciłeś za sesję zdjęciową. Masz piękne zdjęcia dań - i co dalej?Odpowiadamy na pytanie, czy same dobre zdjęcia wystarczą, żeby wypromować Twoją restaurację.   Agnieszka Borek i Marta Panfil (fika biznes) Więcej o nas na fikabiznes.pl2020-07-1311 minFika BiznesFika BiznesCzym różni się Twoja restauracja od konkurencji?Gdybyśmy Cię zapytały: "Czym różni się Twoja restauracja od konkurencji?", jaka byłaby odpowiedź? Jeśli chwalisz się smacznym jedzeniem, dobrej jakości składnikami i miłą atmosferą - TO KONIECZNIE WYSŁUCHAJ TEGO ODCINKA. Opowiadamy w nim czym są wyróżniki miejsca, jak je wybrać i dlaczego są takie ważne.   Agnieszka Borek i Marta Panfil (fika dla gastonomii) Więcej o nas na fikabiznes.pl  2020-07-0620 min日本茶でFika -Fika med japanskt te-日本茶でFika -Fika med japanskt te-#8：Live Special！ 日本茶でFika @Fikafabriken・Fikafabrikenについて ・スウェーデンのお菓子と日本茶のペアリング ・スウェーデンでの学生生活 ・スコーネ地方あるある…etc Guest Ai Sekiguchi https://www.instagram.com/ai_fikafabriken/ https://fikafabriken.jp/ 番組への質問、感想はTwitterからどうぞ！ https://twitter.com/fika_nihoncha ブレケル・オスカル 公式ホームページ https://www.brekell.com/ SNS https://www.instagram.com/brekell/ https://twitter.com/oscarbrekell ナビゲーター：Aoi https://www.instagram.com/teagurujp/ https://twitter.com/mizuki_chanu2020-07-051h 23Fika BiznesFika BiznesJak napisać plan marketingowy restauracji (część 1)Agnieszka Borek i Marta Panfil z fika dla gastronomii opowiadają jak krok po kroku stworzyć plan marketingowy dla restauracji. W części pierwszej z dużymi szczegółami omawiają zagadnienia dotyczące audytu własnej komunikacji i analizy konkurencji.2020-06-2920 minFika BiznesFika BiznesJak skutecznie wydać 500 zł na reklamę?Agnieszka Borek i Marta Panfil z fika dla gastronomii odpowiadają czy w ogóle jest możliwa skuteczna reklama restauracji z budżetem 500zł, w jaki sposób je wydać i jak zweryfikować, czy osoba zatrudniona przez Ciebie do tego zadania zrobiła je jak najskuteczniej.  - Gdzie wydawać budżet reklamowy dla restauracji? - Dlaczego promuj post to największe ZŁO Facebooka? - Czy warto zatrudniać agencje social media? - Jakie pytania zadać osobom, którym chcesz powierzyć prowadzenie mediów społecznościowych Twojej restauracji?2020-06-0917 minHistopods 1Histopods 1Episode 10- Batas IdentitasBatas Identitas NKRI yang diceritakan Fika dan Tyass, sangat menarit dan informatif! Ayo dengerin sekarang!!!!2020-03-3107 minHistopods 1Histopods 1Episode 8-Orang mandarMaaf gaes , Tyass dan Fika terbentang jarak dan waktu2020-03-3109 min日本茶でFika -Fika med japanskt te-日本茶でFika -Fika med japanskt te-#7：演劇を通して学んだこと・滋賀県政所のお茶 ・演劇を通して学んだこと ・日本茶の歴史の始まり 番組への質問、感想はTwitterからどうぞ！ https://twitter.com/fika_nihoncha ブレケル・オスカル 公式ホームページ https://www.brekell.com/ SNS https://www.instagram.com/brekell/ https://twitter.com/oscarbrekell ナビゲーター：Aoi https://www.instagram.com/teagurujp/ https://twitter.com/mizuki_chanu2020-03-1132 min日本茶でFika -Fika med japanskt te-日本茶でFika -Fika med japanskt te-#6：日本茶でネット断ち・アメリカ出張中のハプニング ・日本茶でネット断ち ・有機栽培のさやまかおり 番組への質問、感想はTwitterからどうぞ！ https://twitter.com/fika_nihoncha ブレケル・オスカル 公式ホームページ https://www.brekell.com/ SNS https://www.instagram.com/brekell/ https://twitter.com/oscarbrekell ナビゲーター：Aoi https://www.instagram.com/teagurujp/ https://twitter.com/mizuki_chanu2019-12-0746 min日本茶でFika -Fika med japanskt te-日本茶でFika -Fika med japanskt te-#5：スウェーデンでの日本茶セミナー・日本橋の新しい抹茶スポット ・スウェーデンでの日本茶セミナー ・海外でも人気！蒼風の魅力 番組への質問、感想はTwitterからどうぞ！ https://twitter.com/fika_nihoncha ブレケル・オスカル 公式ホームページ https://www.brekell.com/ SNS https://www.instagram.com/brekell/ https://twitter.com/oscarbrekell ナビゲーター：Aoi https://www.instagram.com/teagurujp/ https://twitter.com/mizuki_chanu2019-11-2547 min日本茶でFika -Fika med japanskt te-日本茶でFika -Fika med japanskt te-#4：冷茶に合うワイングラスの選び方冷茶を飲む時に、一番味・香り・温度のバランスがよく飲めるのは一体どのワイングラスなのでしょうか？ 今回はSAKURA SPRING(静7132)を使って、品種別のテイスティンググラスで行った実験の模様をお届けします。 ・ダイエットのコツ ・日本で一番好きな季節を感じられるお茶 ・ワイングラスの選び方 番組への質問、感想はTwitterからどうぞ！ https://twitter.com/fika_nihoncha ブレケル・オスカル 公式ホームページ https://www.brekell.com/ SNS https://www.instagram.com/brekell/ https://twitter.com/oscarbrekell ナビゲーター：Aoi https://www.instagram.com/teagurujp/ https://twitter.com/mizuki_chanu2019-10-0750 min日本茶でFika -Fika med japanskt te-日本茶でFika -Fika med japanskt te-#3：好きなことを仕事にするコツ好きなことを仕事にして生きていくにはどうすればいい？ 今回はキャリアについてのお話を中心にお届けします ・夏バテ対策に食べているもの ・好きなことを仕事にするコツ ・スパークリングで楽しむ日本茶 番組への質問、感想はTwitterからどうぞ！ https://twitter.com/fika_nihoncha ブレケル・オスカル 公式ホームページ https://www.brekell.com/ SNS https://www.instagram.com/brekell/ https://twitter.com/oscarbrekell ナビゲーター：Aoi https://www.instagram.com/teagurujp/ https://twitter.com/mizuki_chanu2019-08-2750 min日本茶でFika -Fika med japanskt te-日本茶でFika -Fika med japanskt te-#2 :ロックで楽しむ夏の日本茶・夏にぴったりな日本茶の飲み方は、水出しだけじゃない？！ ・海外出張でのハプニング ・体のメンテナンスの秘訣 番組への質問、感想はTwitterからどうぞ！ https://twitter.com/fika_nihoncha ブレケル・オスカル 公式ホームページ https://www.brekell.com/ SNS https://www.instagram.com/brekell/ https://twitter.com/oscarbrekell ナビゲーター：Aoi https://www.instagram.com/teagurujp/ https://twitter.com/mizuki_chanu2019-07-0741 min