Shows
Empowered Within with Jennifer PilatesThe Summer Solstice Portal: Realign, Receive, and Rise with Jennifer PilatesSend us a textStep into the radiant light of the Summer Solstice and discover the deeper spiritual meaning, potent numerology, and collective energy behind this powerful turning point of the year.In this inspiring episode of Empowered Within, Jennifer Pilates—Spiritual Advisor/Mentor, Renown Intuitive Medium, and Reiki Master Healing—guides you through the cosmic importance of the longest day of the year and what it means for your soul path.✨ You’ll discover:What the Summer Solstice really means energeticallyThe numerology of June 20, 2025 and why it mattersCollective energy shifts a...2025-06-1813 min
Ouzo TalkHelen Stamatakos – Pilates – the secret weapon of professional athletesGreek-Australian Pilates expert, Helen Stamatakos, is the Pilates instructor to some of Australia’s most successful athletes. From the NRL, to the A League, Golf, Basketball and everything in between, Helen has made a name for herself by helping athletes and clubs achieve their best by using what she describes as a ‘secret weapon’ in the form of Pilates. Her Tik-Tok fame, spurred on by the meme ‘Thanks Helen’ has seen her reach new heights when it comes to Pilates awareness and its benefits. Join Tom and Nick as they get to the bottom of Helen’s success, her history, her...2025-02-181h 30Empowered Within with Jennifer PilatesBONUS EPISODE!! Overcoming Adversity as an Empath/HSP | Jennifer Pilates Appearance on Woman Fully Alive PodcastSend us a textDiscover the empowering journey of Jennifer Pilates as she shares her story of resilience, transformation, and spiritual awakening. From a life-altering car accident to becoming a leading holistic wellness expert, Jennifer reveals how Pilates, intuition, and inner strength helped her overcome adversity as an empath and highly sensitive person. This special bonus episode features Jennifer's heartfelt conversation with Madeline Eames on the Women Fully Alive podcast. Tune in to explore how to harness your sensitivity as a superpower and step into your fullest potential.Reiki Moon Magic Distant Healing...2024-12-2048 minEmpowered Within with Jennifer PilatesHarnessing the Full Moon in Taurus Cosmic Alignment with Jennifer PilatesSend us a textIn this illuminating episode of "Empowered Within," Jennifer Pilates guides listeners through the transformative energy of the full moon in Taurus, emphasizing the importance of grounding dreams into reality. You'll explore how the collective and each astrological sign will be effected. by this powerful full moon, with insights to guide you on a more aligned path. Join Jennifer as she unravels the cosmic influences that affect every astrological sign, providing you with personalized insights to align with the universe’s energetic flow. By integrating astrology and numerology, you'll learn how to mak...2024-11-1419 min
The Wellnest Mamas PodcastEpisode Twenty-two: Michelle Meiklejohn, Connection PilatesMichelle Meiklejohn, owner of Connection Pilates and Fitness in Johnson, AR, began her Pilates journey in 2007 after the birth of her 1st child. While recovering from an emergency c-section and attempting to return to competitive Dressage riding, Pilates seemed the best choice and has continued to improve both her riding and her overall health. While doing graduate work in Health and Exercise Science at the University of Oklahoma, Michelle took her Pilates study from personal to professional in 2014 ironically just after the birth of her 2nd child.
Michelle continued her Pilates education through the Pilates Instructor Academy's 500 hour comprehensive...2024-10-1130 min
Inspired Intentions Podcast205. Pilates 101 a Beginner Guide to Pilates: The Game-Changing Workout You Never Knew You Needed
In this episode, we dive into the world of Pilates, focusing on the power of mat Pilates. Discover the key differences between Pilates equipment like the reformer, megaformer and microformer, and learn how mat Pilates offers a powerful, portable workout that anyone can do. Skyterra’s Program Director Clare shares her personal journey into Pilates, explaining how it helped her overcome emotional and physical challenges. Whether you’re new to Pilates or looking to deepen your practice, this episode will guide you to feel more confident taking a class at Skyterra or finding a studio near you. Tune in for...2024-09-1631 min
Inspired Intentions Podcast205. Pilates 101 a Beginner Guide to Pilates: The Game-Changing Workout You Never Knew You NeededIn this episode, we dive into the world of Pilates, focusing on the power of mat Pilates. Discover the key differences between Pilates equipment like the reformer, megaformer and microformer, and learn how mat Pilates offers a powerful, portable workout that anyone can do. Skyterra’s Program Director Clare shares her personal journey into Pilates, explaining how it helped her overcome emotional and physical challenges. Whether you’re new to Pilates or looking to deepen your practice, this episode will guide you to feel more confident taking a class at Skyterra or finding a studio near you. Tune in for...2024-09-1631 min
Enterprise Podcast Network – EPNTransforming the Pilates Landscape: A Conversation with JETSET Pilates’ Bert Albertse Bert Albertse, CEO of JETSET Pilates, a modern Reformer Pilates franchise that combines curated music and fitness to offer a revitalizing exercise experience joins Enterprise … Read more The post Transforming the Pilates Landscape: A Conversation with JETSET Pilates' Bert Albertse appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.2024-09-1310 minEmpowered Within with Jennifer PilatesUnlocking Your Highest Potential: Harnessing the New Moon and Lionsgate Portal with Jennifer PilatesSend us a textWhat if the new moon on August 4th, 2024, holds the key to unlocking your highest potential? Discover how this celestial alignment, combined with the powerful energies of the Lionsgate portal, can revolutionize your personal and spiritual journey. Join Jennifer Pilates as she guides you through the cosmic significance of this special event, offering insightful practices to harness its profound energies. From setting potent intentions to meditation techniques and personalized new moon rituals, learn how to amplify your intuition, creativity, and spiritual awakening.In this episode of Empowered Within, Jennifer delves into...2024-08-0408 minEmpowered Within with Jennifer PilatesHarnessing the New Moon in Cancer: Emotional Healing and Fresh Starts with Jennifer PilatesSend us a text New Moon in Cancer: Embrace New Beginnings Can the new moon in Cancer transform your emotional well-being and set you on a path to a more secure, loving environment? Join me, Jennifer Pilates, as we explore the profound impact of this celestial event on each zodiac sign, from Aries to Pisces. This episode of Empowered Within is a cosmic guide to harnessing the power of emotional sensitivity and initiating fresh starts. Learn how to create a nurturing space for yourself and your loved ones, address old wounds, and set intentions for a...2024-07-0607 minEmpowered Within with Jennifer PilatesCelestial Guidance and Astrology Updates for Your Cosmic Journey with Jennifer PilatesSend us a textWhat if the cosmos held the key to your personal transformation? Tune in as we unlock the secrets of the universe and how they can catalyze your growth and success. Join me, Jennifer Pilates, as we navigate the week's astrological events, from Venus's dreamy trine with Neptune to the bold entrance of Mercury into Leo. Discover how these celestial movements can bring creativity, innovation, and dynamic changes into your life, aligning you with the stars for optimal empowerment.Each zodiac sign will find tailored guidance in this episode, spotlighting the unique...2024-06-2409 min
Pilates Association PodcastS1 Ep05 Susie Bond, Vice President, Pilates Association AustraliaIn this episode of the podcast we're speaking with newly elected Vice President of the PAA, Susie Bond. One of the goals of this podcast is to expand the conversation around the contribution the PAA aims to make to the Pilates industry, so I'm looking forward to discussing with Susie her aspirations in her role as the Vice President in working towards seeing the Pilates industry improve as a professional, cohesive, and supportive community that brings the joys and benefits of Pilates to as many people as possible.The PAA strives to continue promoting the expansion of...2024-06-1331 minEmpowered Within with Jennifer PilatesAwakening Your Body's Potential for Health and Rejuvenation with Jennifer PilatesSend us a textDiscover the secrets to not just slowing down the aging process, but actually reversing it! Join me, Jennifer Pilates, your guide through a soul-stirring journey toward peak health and rejuvenation. This episode is not just another health podcast; it's your ticket to a transformative experience where empirical science meets spiritual wisdom. We zero in on the revolutionary technology of stem cell activation patches, revealing how they could help you turn back your biological clock. Get ready for a conversation filled with profound stories of transformation—from boosted energy levels to a more robust ca...2024-05-3007 min