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The Resnick Center
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The Healthy Mind Podcast
Can Changing Your Beliefs Heal Your Body? The Mind-Body Connection Explained
Ever wondered if changing your beliefs can improve your health? Dr. Steven Resnick breaks down the mind-body connection and how emotional regulation can transform your wellness. He shares a story of a patient with chronic migraines and how shifting beliefs helped with healing. Tune in for practical tips on embracing mindful awareness and building healthier habits. In this episode: Emotions and beliefs impact physical health. Self-identity shapes healing. Connection and support aid recovery. Mindfulness and mindset shifts boost wellbeing. Neurologists should factor in em...
2025-05-09
15 min
The Healthy Mind Podcast
The Psychology of Aging: How Purpose and Mindfulness Shape Longevity
Do you want to live longer? Understand the psychology of aging first! Dr. Steven Resnick shares how purpose, mindfulness, and simple daily habits can help you age with strength and joy. Learn how finding meaning beyond work and having the right support can transform your health, happiness, and relationships. In this episode: Purpose Beyond Work: Build identity and joy outside your career. Quality Over Longevity: Focus on living well, not just longer. Challenge Old Beliefs: Grow by rethinking what you’ve learned. Healthy Aging Habits: Stay strong wit...
2025-05-01
14 min
The Healthy Mind Podcast
From Fear to Freedom: Neuroscience-Based Tools to Manage Anxiety
Looking for science-backed ways to manage anxiety? Learn how to shift from anxious to empowered! Join Dr. Steven Resnick as he unpacks the mind-body connection and how to rewire anxious responses. Learn how fear gets linked to experiences like flying on airplanes—and how mindfulness, repetition, and simple daily habits can help shift fear into calm and confidence. Dr. Resnick also shares practical science-backed ways to prep your mind and body for stressful situations, helping you feel more resilient and in control. Tune in for practical tips you can use right away! Also in this epi...
2025-04-21
11 min
The Healthy Mind Podcast
Beyond Headaches: Stress Management for Better Health
In this episode of The Healthy Mind Podcast, Dr. Steven Resnick discusses stress management and its impact on health, including common conditions like chronic headaches. Dr. Resnick sheds light on the interplay between job satisfaction and mental and physical well-being. His practical insights aim at helping listeners redefine their approach to stress as a nurturing element rather than a debilitating force. Dr. Resnick emphasizes the importance of recognizing and reassessing one's work-life balance, advocating for a shift from viewing work solely as a burden to embracing it as a source of joy and fulfillment. He also advocates...
2025-04-10
15 min
The Healthy Mind Podcast
Mind Over Matter: Rewiring the Subconscious for Better Health with Dr. Steven Resnick
In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into rewiring the subconscious for better health and explores the role of the subconscious in achieving overall well-being. He challenges traditional views on health by suggesting that subconscious programming significantly influences our health outcomes, and that emotional regulation is as crucial as any dietary or physical regimen. Dr. Resnick provides a detailed examination of how our subconscious beliefs can affect our physical health, discussing topics such as insomnia, diet, and the effects of neurotransmitters like dopamine. He makes a compelling case for the necessity of...
2025-04-03
21 min
The Healthy Mind Podcast
Healthy Harmony: Aligning Health Goals with Your Inner Beliefs
Achieving long-lasting health involves setting personal goals, understanding one's behaviors, and implementing lifestyle changes that resonate with personal values. In this episode of The Healthy Mind Podcast, Dr. Steven Resnick explores the impact of beliefs and self-perception on health achievements, emphasizing the importance of aligning internal beliefs with physical health goals. He introduces the comprehensive framework of the "five pillars of health" to help listeners understand the approach that should be taken towards a balanced and healthy life. Also in this episode: The "five pillars of health" – emotional health, diet, exercise, sleep, and phy...
2025-03-27
09 min
The Healthy Mind Podcast
Positive Language, Positive Mind: Transforming Mental Health with Dr. Steven Resnick
In this episode of The Healthy Mind Podcast, Dr. Steven Resnick discusses the interplay of language and thought processes to transform overall mental health. Dr. Resnick discusses the influence of language on the brain's reward system and the importance of consciously selecting a positive dialogue with oneself and others. The discussion underscores the psychological impact of words like "do not" and how focusing on what we want, rather than what we don't, can be transformative for mental health. Dr. Resnick explores the architecture of worry and anxiety, offering practical advice on managing these emotions. He introduces concepts...
2025-03-20
12 min
The Healthy Mind Podcast
Mastering Anxiety: A Neuro-Psychological Approach to Resilience
In this episode of The Healthy Mind Podcast, Dr. Steven Resnick tackles one of today's most pressing health issues—mastering anxiety. With a dual perspective combining neurology and psychology, Dr. Steven explores how anxiety manifests uniquely in each individual and addresses the stigma associated with anxiety symptoms. By delineating the complex interplay between the mind and body, he provides practical advice to help patients recognize and manage anxiety beyond just medication. Dr Steven discusses the importance of understanding the perception of threat and how it influences neurological responses and by adopting a counterintuitive approach that involves facing an...
2025-03-07
23 min
The Healthy Mind Podcast
Rewiring for Wellness: How Subconscious Beliefs Shape Our Health
In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into the mind-body connection and how a patient's subconscious beliefs can significantly impact their physical health and recovery. He emphasizes the automatic nature of the subconscious and its tendency to control an overwhelming majority of our decisions and actions and advocates for mindfulness and meditation as effective tools for fostering presence and non-judgmental awareness. Dr. Resnick explores how our brains are wired primarily for protection rather than happiness, and how this influences the inflammatory and immune responses within the body. The episode stresses the importance o...
2025-02-28
18 min
The Healthy Mind Podcast
Aging with Grace: How Mindset Shapes Our Health Journey
In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into how a healthy mindset can dramatically influence one's health journey, especially as we age. He discusses the importance of resilience, positive outlooks, and quality time management on the path to maintaining robust physical and mental health. Dr Resnick shares compelling insights into two patients' experiences. He discusses the complexities of memory loss, family genetics, and underlying emotional stressors that emerge as we age. Through the integration of medical evaluations and understanding personal narratives, Dr. Resnick demonstrates the crucial importance of both emotional resilience and c...
2025-02-21
21 min
The Healthy Mind Podcast
Overcoming Anxiety: Insights on Subconscious Influence and Mindfulness Techniques
In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into the intricate world of emotional health, focusing particularly on overcoming anxiety and its roots in the subconscious. Dr. Resnick explains how 90 to 95% of our behaviors and reactions are dictated by subconscious patterns established in early childhood. These subconscious patterns heavily influence our perceptions of danger, anxiety, and stress. He discusses the role of the brain's prediction mechanisms and how conditioned responses lead to anxiety disorders. The episode explores the connection between emotional health and habitual responses to anxiety, offering practical insights into how we...
2025-02-13
17 min
The Healthy Mind Podcast
How Emotional Health Impacts Neurological Symptoms: Insights from Dr. Resnick
In this episode of The Healthy Mind Podcast, Dr. Steven Resnick discusses the critical connection between Emotional Health and neurological symptoms. He explains how emotional stress, lifestyle choices, and physical conditions like neck pain, migraines, and chronic stress are intertwined. Dr. Resnick highlights the importance of addressing emotional health, stress levels, sleep, and exercise in treating neurological issues. By taking a holistic approach that includes both physical and emotional factors, he emphasizes how personalized treatment plans can alleviate chronic pain and improve overall quality of life. Also in this episode: Emotional health is t...
2025-01-30
24 min
The Healthy Mind Podcast
How Modern Stressors Impact the Brain: A Deep Dive into Anxiety and Neuroscience
In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into anxiety and neuroscience, exploring the biological effects of modern stressors such as social media, negative news, and information overload on the brain. He examines how these stressors impact the sympathetic and parasympathetic nervous systems and emphasizes the importance of understanding subconscious behavior patterns to manage stress and anxiety effectively. Dr. Resnick further explores how early-life subconscious habits shape our mental state and introduces therapeutic approaches like hypnosis and behavioral repetition to reprogram these patterns. Also in this episode: Modern stressors su...
2025-01-23
15 min
The Healthy Mind Podcast
Unlocking the Subconscious: How Your Brain Forms and Stores Memories
In this episode of The Healthy Mind Podcast, Dr. Steven Resnick delves into the crucial role of the subconscious in memory formation and subconscious behaviors, explaining how our brain encodes impactful experiences into long-term memories while many daily events fade away. He explores the mechanisms behind memory prioritization, how traumatic or emotional events shape our behavior, and the distinction between working memory and long-term memory, particularly in individuals with cognitive challenges like ADHD. Dr. Resnick highlights the emotional connections our brains form with memories and emphasizes the role of mindfulness and positive thinking in cognitive restructuring. The episode concludes...
2025-01-16
10 min
Repast
The Ghosts of Christmas Past, Present, and Future with Dr. Darin Detwiler: the Foodborne Illness Outbreak Story
In this episode, recorded in late December 2024, Michael and Diana talk with Dr. Darin Detweiler, a prominent food safety academic, advisor, advocate, and author. Dr. Detwiler has significantly influenced food safety policies through roles with the USDA, FDA, and others. He is a Professor at Northeastern University, an adjunct professor of food law at Michigan State University, and Founder and CEO of Detwiler Consulting Group. His career, spanning over 30 years, is highlighted in the Emmy Award-winning 2023 Netflix documentary "Poisoned: The Dirty Truth about Your Food." In addition to traveling around the world as a keynote sp...
2025-01-10
47 min
The Healthy Mind Podcast
Unlocking the Subconscious Mind: Neuroplasticity & Its Impact on Health with Dr. Steven Resnick
In this episode of The Healthy Mind Podcast, Dr. Steven Resnick delves into the profound impact of the subconscious mind on mental and physical health. He explains how subconscious processes influence psychological patterns and contribute to the manifestation of health conditions, shedding light on the brain’s ability to rewire fear responses through neuroplasticity. Dr. Resnick shares a powerful patient story that demonstrates the role of subconscious cues and love in managing psychological events, offering listeners practical insights into harnessing their subconscious potential. The episode explores key themes like the mind-body connection, the amygdala’s role in fear responses, and...
2025-01-03
12 min
The Healthy Mind Podcast
How to Manage Anxiety Without Fighting It: Dr. Steven Resnick’s Expert Advice
In this episode of The Healthy Mind Podcast, Dr. Steven Resnick explores how to manage anxiety effectively, combining both theoretical insights and practical strategies. He discusses the impact of anxiety on daily life and introduces techniques for altering perceptions and responses to anxiety-inducing stimuli. Dr. Resnick also highlights the work of Dr. Howard Schubner, especially his book Unlearn Your Pain, which presents innovative approaches to managing both pain and anxiety by rewiring neural circuits. He emphasizes understanding the brain and body's alarm systems and explains how sensitization can heighten anxiety. Addressing societal misconceptions, Dr. Resnick explores how cultural narratives...
2024-12-19
07 min
The Healthy Mind Podcast
Migraine RELIEF Secrets You Need to Know Now
In this episode of The Healthy Mind Podcast, Dr. Steve Resnick discusses how sustainable dietary practices and holistic lifestyle changes can help alleviate chronic migraines. Migraines, which are often exacerbated by modern lifestyle stresses, particularly post-COVID, are increasingly common, especially among women balancing multitasking roles. Dr. Steve Resnick emphasizes the need for a comprehensive approach to migraine management, focusing on anti-inflammatory diets rich in Omega-3 fatty acids to reduce triggers, and exploring dietary strategies like elimination diets, keto, and low-glycemic plans. He also highlights the critical role of emotional health, exercise, and lifestyle modifications, such as proper sleep, yoga...
2024-12-12
11 min
Repast
Looking at the "to" in Farm to Table with Nicola Twilley
In this episode, Michael and Diana talk with Nicola Twilley, the author of Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves (Penguin Press, June 2024), and co-host of the award-winning Gastropod podcast, which looks at food through the lens of history and science. They discuss supply chains, how refrigerated beef changed America, and the trade-offs of refrigeration, among other things. Nicola Twilley is an author and podcast host, and you can find more information on her here. Michael T. Roberts is the Executive Director of the Resnick Center for Food Law...
2024-12-10
41 min
The Healthy Mind Podcast
The Painful Mistake You're Making with Chronic Headaches
In this episode of The Healthy Mind podcast, Dr. Steve Resnick explores the link between chronic headaches and emotional health, highlighting how these headaches often arise from emotional stress rather than just physical causes. Dr. Resnick emphasizes the importance of understanding personal history, childhood trauma, and behavioral patterns in diagnosing and treating chronic headaches. He explains that resolving chronic pain often requires shifting perceptions and addressing subconscious stress. Through patient stories, Dr. Resnick illustrates how emotional stressors and lifestyle choices can exacerbate chronic conditions. Also in this episode: The Mind-Body Connection: Chronic headaches ar...
2024-12-05
12 min
The Healthy Mind Podcast
Migraines Uncovered: Triggers, Treatment, and the Holistic Path to Relief
In this episode of The Healthy Mind, Dr. Steve Resnick explores migraine treatment, diving into triggers, the latest relief options, and holistic care approaches. Migraines, a debilitating condition impacting many, are examined in depth as Dr. Resnick breaks down common triggers like stress, hormonal shifts, and diet. He explains how physiological responses, such as central and peripheral sensitization, exacerbate symptoms, and provides insight into the trigeminal vascular system's role in migraines. Covering both traditional and modern treatments, including CGRP inhibitors and Botox, Dr. Resnick shares actionable strategies for managing and potentially preventing migraines, illustrating how integrating these methods can...
2024-11-25
19 min
Repast
Not Even Customer Service Knows: Discussing the disclosure of animal-derived ingredients on package labels with Amanda Howell
This month on Repast Michael and Diana talk with Amanda Howell, managing attorney at the Animal Legal Defense Fund. They discuss a recent petition by the ALDF to the FDA urging the FDA require the disclosure of animal-derived ingredients on package labels, along with other work the ALDF is doing right now. Amanda Howell is a managing attorney at ALDF. Michael T. Roberts is the Executive Director of the Resnick Center for Food Law & Policy at UCLA Law. Diana Winters is the Deputy Director of the Resnick Cent...
2024-11-19
30 min
The Healthy Mind Podcast
Unlocking Headache Relief: Dr. Resnick's 5 Pillars for Treating Migraines and Chronic Pain
In this episode of The Healthy Mind, Dr. Steve Resnick explores the intricate dynamics of headaches and migraines, offering valuable insights into their causes and treatments. Emphasizing the mind-body connection, he examines how stress, environmental factors, and subconscious habits contribute to neuroinflammation and chronic pain. By offering a detailed analysis of headache types and their underlying triggers, Dr. Resnick guides listeners through the complex world of neurological health. Also in this episode: Headaches can be categorized into primary and secondary types, with migraines and tension headaches being the most common. Emotional and psychological...
2024-11-07
23 min
The Healthy Mind Podcast
Beyond the Diagnosis: Exploring Emotional Roots of Chronic Pain and Anxiety
In this episode of The Healthy Mind, Dr. Steve Resnick explores the emotional roots of chronic pain and the intricate connection between emotional stressors and physical health conditions. Listeners will gain insight into how subconscious acceptance of medical advice can shape patient well-being, particularly when facing symptoms such as chronic pain or post-surgery anxiety. Dr. Resnick critiques conventional diagnostic approaches, underscoring the importance of validating symptoms while thoroughly addressing both their physical and emotional aspects. He illuminates the role of psychological factors in neurological symptoms, highlighting how emotional trauma can manifest as physical ailments. Delving into the profound impacts...
2024-10-31
21 min
The Healthy Mind Podcast
Unlocking Your Brain's Potential: Mastering Habits for Lasting Change
In this episode of The Healthy Mind, Dr. Steve Resnick dives into mastering habits to address the pervasive issues of stress, overeating, and mental health. He offers a holistic approach, encouraging listeners to focus on changing subconscious behaviors and adopting healthier habits for lasting well-being. Dr. Resnick emphasizes the importance of integrating diet, mindfulness, and emotional health while warning against using medications as quick fixes. He also explores the brain's reward systems, how dopamine influences habit formation, and highlights the crucial role of physical activity and purpose, especially for the elderly, in preventing neurological decline and maintaining overall mental...
2024-10-24
29 min
The Healthy Mind Podcast
Healing Beyond Conventional Medicine: Insights from a Neurologist
In this episode of The Healthy Mind, Dr. Steve Resnick explores how his approach goes beyond conventional medicine by focusing on diagnosing and treating patients with neurological conditions through their lived experiences, rather than relying solely on diagnostic labels. Dr. Resnick emphasizes the importance of truly listening to patients and understanding their symptoms from their perspective, which allows for more personalized and accurate medical care. He delves into the powerful influence of subconscious programming on overall wellness and explains how early experiences and habitual behaviors shape the subconscious mind, which in turn drives much of our actions and responses.
2024-10-17
24 min
The Healthy Mind Podcast
Neurology Redefined: How Emotional Health Impacts Neurological Symptoms
In this episode of The Healthy Mind, host Dr. Steve Resnick explores how emotional health and neurological symptoms are deeply interconnected in the evolving practice of neurology. With over two decades of experience, Dr. Resnick shares how his approach to patient care has transformed post-COVID, moving from a purely symptom-based model to a more holistic, emotion-centered methodology. He explains that common neurological symptoms such as headaches, dizziness, and tremors often arise from deeper emotional and psychological issues, rather than purely anatomical causes. Dr. Resnick highlights the importance of shifting away from the traditional “ill with a pill” minds...
2024-10-10
17 min
The Elliot Resnick Show
The Lies Surrounding Jan. 6
Are the Proud Boys bad people? Did we really cause $2.5 million in damage? Could the Right have played Jan. 6 differently? Answering these questions and more is David Sumrall, founder of StopHate.com, the filmmaker of three documentaries on Jan. 6, a licensed investigator with access to all government videos of Jan. 6, and president of the board of the American Gulag Chronicles.David Sumrall's website: StopHate.comElliot Resnick's new book: In a World Gone MadElliot Resnick's new writing course: Ten Tips to Vastly Improve Your Writing
2024-09-26
36 min
Repast
All Chocolate is Not Sweet: A Conversation with Catherine Sweetser
In this episode, Michael and Diana talk with Catherine Sweetser, Deputy Director of the Promise Institute for Human Rights and the Director of the Human Rights Litigation Clinic at UCLA Law. Here, Professor Sweetser discusses her work against slavery and human trafficking in the global food supply chain, particularly in the context of chocolate production, the U.S. Supreme Court case Nestle USA Inc. v. Doe (2021), and how lawyers, advocates, and students can make a difference in this area.Catherine Sweetser is Deputy Director of the Promise Institute for Human Rights and the Director of the Human...
2024-09-17
33 min
Repast
Milk – does it do a body good? A discussion of the politics of U.S. food law and policy with Andrea Freeman
This month, Repast welcomes Southwestern Law School Professor Andrea Freeman to discuss her book, Ruin Their Crops on the Ground: The Politics of Food in the United States, from the Trail of Tears to School Lunch, published by Macmillan Publishers in July 2024. This book describes and analyzes how food is used by the U.S. as a tool of colonization and oppression and discusses some avenues to alter this trajectory. Here, Diana, Michael, and Professor Freeman discuss her theory of food oppression, government programs to supply food to people, the role of milk in...
2024-08-05
31 min
Repast
Who Isn't Happy After a Good Meal? Austin Frerick and the Corruption of the Food Industry
Our guest at Repast this month is Austin Frerick, author, and expert on agricultural and antitrust policy, talking with us about his new book, Barons: Money, Power, and the Corruption of America’s Food Industry (March 2024). In Barons, Frerick depicts the structure of the American food system by telling the story of seven food industry tycoons, delving into the monopolization of the food system and the resulting corruption. Here, Austin, Michael, and Diana discuss the problems with industry concentration, when strange bedfellows can make meaningful reforms, and how all roads eventually lead to Arkansas. You can b...
2024-05-03
32 min
Repast
Endangered Eating with Sarah Lohman
This month, Repast welcomes Sarah Lohman, culinary historian, author, and speaker, about her new book, Endangered Eating: America’s Vanishing Foods. In this book, a New York Times Book Review Editors' Choice, a Food & Wine Best Book of 2023, and an Eater Best Food Book, Fall 2023, Lohman explores the history and present of certain ingredients from the Ark of Taste, a list put together by Slow Food of important regional foods. She is also the author of Eight Flavors: The Untold Story of American Cuisine, which explores the cultural history behind eight particularly American flavors. Over her career, Sarah’s work ha...
2024-03-01
41 min
Repast
Getting a Full Stomach of Information with Professor Xaq Frohlich
In this episode of Repast, Michael and Diana were delighted to talk with Xaq Frohlich, Professor of History at Auburn University and author of From Label to Table: Regulating Food in the Information Age, recently published by the University of California Press. From Label to Table is a fascinating dive into the historical development of the food label from a multi-faceted perspective. Michael, Diana, and Xaq discuss the historical development of the label, the use of information in regulation, the intersection of power and food, and more. You can find Xaq Frohlich’s bio here.
2023-11-28
40 min
Repast
Get on the Bus with USDA’s Director of Nutrition Security and Health Equity, Dr. Caree Cotwright
In this episode of Repast, Michael and Diana welcome Dr. Caree Cotwright, the Director of Nutrition Security and Health Equity for the Food and Nutrition Service, USDA. In her role at USDA, Dr. Cotwright leads a whole-of-department approach at USDA to advance food and nutrition security, which is one of USDA Secretary Vilsacks five core priorities. Dr. Cotwright is on leave from her position as an associate professor in the Department of Nutritional Sciences at the College of Family and Consumer Science at the University of Georgia, where she has been since 2013. She received her undergraduate degree in...
2023-11-01
29 min
Repast
Talking About Turmeric (and Food Fraud) with Wudan Yan
Today on Repast, Michael and Diana talk with Wudan Yan, an award-winning narrative journalist covering science and society, about an article she published in July of this year about lead-tainted turmeric. In this article, Wudan looked at the Bangladesh supply chain for turmeric to discuss turmeric adulteration, the battle against this adulteration, and confronting food fraud more broadly. Michael, Diana, and Wudan discuss the article, Wudan’s process, and the complex problem of food fraud here.Wudan’s work has appeared in The Atlantic, The Guardian, High Country News, The New York Times, New Yorker and beyond and he...
2023-09-21
39 min
Repast
Adrian Miller, Dropping Knowledge Like Hot Biscuits
This month, Repast welcomes Adrian Miller. Known as the Soul Food Scholar, Adrian Miller is a culinary historian, James Beard award-winning food writer, former White House staffer, and a certified BBQ judge. He is also a recovering lawyer. Adrian, Diana, and Amber Ward, a 2L at Columbia Law School and the Resnick Center’s summer research assistant, discuss the history of Black cuisine, how the legacy of slavery and segregation has influenced the development of Black cuisine in America, the erasure of Black cuisine from the cultural narrative of American cuisine, and more. You can read ab...
2023-08-31
40 min
Repast
The Mechanic and the Philosopher: Professor Ernesto Hernández-López on trade policy
This month, Michael and Diana talk with Professor Ernesto Hernández-López from the Chapman University Fowler School of Law about a recent opinion piece he wrote for Al Jazeera titled “Drop it America and Canada: A Corn Clash with Mexico helps no one.” Professor Hernández, Michael, and Diana discuss the background for this piece, what is at stake in trade policy and politics, and implications for food law and policy. Ernesto Hernández-López is Professor of Law at the Chapman University Fowler School of Law.Michael T. Roberts is the Executive D...
2023-06-15
36 min
Make the Shift
135: Guilt Free Self Care with Alyssa Celotto
As humans, we simply cannot operate at full speed 24/7/....but how many of us try? I know I'm guilty of pushing myself to the maximum capacity trying to do more, have more, be more and squeeze it all in. But somewhere along the way, we begin to shut down. We simply are not hardwired to push and prove all day everyday. Our health takes a toll, a relationship crashes and burns or we find ourselves continually missing things in our kids lives that we never would have dreamed we would miss when we first held them in...
2023-06-14
1h 02
Ecommerce On Tap
M&A in 2023: Selling Expectations for Entrepreneurs - with Nate Lind
In this episode of eCommerce on Tap, we’re joined by Nate Lind, a business broker with Website Closers who shares his experience in the M&A industry. Addressing questions and concerns regarding mergers and acquisitions as well as advising business owners on when and how to go about preparing to sell their businesses, join Nathan Resnick and Nate Lind as they explore topics such as: -M&A in 2023 -Timing a Business Exit -The Golden Handcuffs -Website Closers -How to value your business, find potential buyers and cl...
2023-06-05
19 min
Make the Shift
134: Using Anger & Shame to Set Boundaries with Karla McLaren
Anger and shame Two emotions that I don't know if any of us have been taught to like let alone embrace. My friend and guest today, Karla McLaren loves both anger and shame because they are powerful messages that lead us to deeper healing and growth. We've been taught to stay away from these beautiful emotions for so many reasons, but they are truly here to give us feedback and help us grow. Karla McLaren, M.Ed., is an award-winning author, researcher, workplace consultant, and empathy expert. Her grand unified theory of emotions revalues even t...
2023-05-24
55 min
Ecommerce On Tap
Freedom and Price! eCommerce On Tap podcast with Nicky Billou, eCircle Academy Founder
Welcome to another episode of eCommerce On Tap! In this week’s podcast, Sourcify founder Nathan Resnick invites best-selling author, Nicky Billou to talk about running a business in the current status quo. For more episodes, Like and Subscribe to our channel: https://www.youtube.com/channel/UCKEFZQcxcKxHs-_PGt4jBlg Follow Nathan Resnick: https://www.linkedin.com/in/nathanresnick Follow Nicky Billou: https://ca.linkedin.com/in/nickybillou
2023-05-23
22 min
Repast
Food Oppression and the Pandemic Response with Professor Andrea Freeman
Repast welcomes University of Hawaii William S. Richardson School of Law Professor Andrea Freeman to discuss her recent article, “Food Oppression in a Pandemic,” published in the Journal of Law, Medicine & Ethics. Professor Freeman wrote this article while participating in the Health Justice: Engaging Critical Perspectives Initiative, and presented it at a convening at UCLA in October 2022 co-sponsored by UCLA’s Health Law and Policy Program, in partnership with ChangeLab Solutions, the Institute for Healing Justice and Equity, and the Satcher Health Leadership Institute at Morehouse School of Medicine Here, Professor Freeman talks about her theory of food...
2023-05-04
32 min
Make the Shift
130: Live Coaching: Setting Healthy Boundaries in an Intense Situation with Blessing
Sometimes it can feel like there is so much at stake when we set healthy boundaries. Especially when there are outside influences that appear to have control over our situation. Often family members can especially triggering. We have a lot of history with them and they know exactly what buttons to push (sometimes purposely but more often subconsciously). There are so many old patterns and programs we run with family members it can sometimes feel like we “regress” after just a few minutes or hours in their presence. However, on some level- I believe we choo...
2023-04-12
1h 07
Make the Shift
129: The Mask of the Good Girl
If you grew up socialized as a woman, and you identify as a highly sensitive person, there's a good chance that you suffer from what is referred to as 'good girl' conditioning."Good girl" is a phrase tossed around a lot on social media these days and it's something that most of my clients struggle with deeply. In this episode, my intention is to unpack my version of what good girl conditioning means to me. This is a mask I know all too well. Plagued by my own insecurity and unworthiness, I wore the mask...
2023-03-29
24 min
Make the Shift
129. The Mask of the Good Girl
If you grew up socialized as a woman, and you identify as a highly sensitive person, there's a good chance that you suffer from what is referred to as 'good girl' conditioning."Good girl" is a phrase tossed around a lot on social media these days and it's something that most of my clients struggle with deeply. In this episode, my intention is to unpack my version of what good girl conditioning means to me. This is a mask I know all too well. Plagued by my own insecurity and unworthiness, I wore the...
2023-03-29
24 min
Make the Shift
128: Understanding 'your parts' with Tammy Sollenberger
Have you ever caught yourself saying, "A part of me wants to start getting up early and meditating and a part of wants to keep sleeping." Or, "A part of me wants to go the part on Friday night, but a part of me wants to curl up in bed with a bowl of ice cream and binge out for hours on Netflix." Well, you aren't crazy-these are 'your parts.' Parts work otherwise known as Internal Family Systems (a model of therapy developed by Dr. Richard Schwartz) is one of the most incredible healing modalities that I have e...
2023-03-15
1h 06
Make the Shift
127: Your Voice Matters with Brienne Hennessy
Do you sometimes struggle to have your voice heard, to take up space and to communicate in a way that really own who you are? So many of us bought into the belief that our voices don't matter. And yet voice is a way for us to communicate our boundaries, our needs and our truth. The way we speak is a direct correlation to our confidence and self worth. Today's guest, Brienne Hennessy is the Founder of Your Vocal Vitality, a highly-sought after Vocal Empowerment Guide, and bestselling Author. She expertly guides women executives, entrepreneurs and s...
2023-03-08
1h 13
Repast
Novel Food Ingredients and Animal Testing with UCLA Law Professor Taimie Bryant
Welcome to 2023 and Season 3 of Repast! This month, Michael and Diana talk with UCLA Law Professor Taimie Bryant about her important new article, “Novel Food Ingredients: Food Safety Law, Animal Testing, and Consumer Perspectives,” published in the Marquette Law Review. They discuss animal testing, science and the law, consumer trust in regulation, and the capacity of the FDA, among other things. Taimie L. Bryant is Professor of Law at UCLA Law and the Director of the UCLA Animal Law and Policy Small Grants Program.Michael T. Roberts is the Executive Director of the Resnick...
2023-02-28
46 min
Make the Shift
126. Boundaries & Alcohol with Dr. Sherry Price
Do you ever feel confused by your relationship with alcohol? You may be thinking that you don't necessarily have a 'problem' per se, but curious as to why you keep reaching for something that you know deep down is keeping you from feeling the way you want to feel. The truth is that alcohol in and of itself isn't necessarily a 'bad thing.' We drink to have fun, be social, celebrate and connect with one another. However, there can be a fine line between having fun and being social and recognizing that there might be a bigg...
2023-02-22
55 min
Make the Shift
123: Creating from Alignment
2023...WHO are you going to become? What are you going to create with your life? This podcast is an absolute must listen for all of you wanting to cultivate something different in your life this year. Listen to learn: The powerful questions I use to get clarity on what I'm creating in the next few months or year The #1 question everyone needs to ask themselves if they want to experience something different in 2023 Why trying to do everything doesn't work, but what does work instead. "Taking the feedback from our own life is a...
2023-01-04
44 min
Make the Shift
121: Self Sabotage-What is it and Why do we do it?
Have you ever set a goal or wanted something in life but 3 days later you found yourself "sabotaging" the very thing you say you are after? Have you ever felt like you were stuck somewhere between wanting to lose weight and eating the oreos, wanting to be more connected with your kids yet staring into a device once again at the dinner table or wanting to commit to a spiritual practice, but never following through? Welcome to being HUMAN!!!! We live with these conflictual parts inside of us each and everyday. We find ourselves often do...
2022-12-21
52 min
Make the Shift
120: GUILT: The struggle is REAL!
Today's podcast was inspired by a question I received from a podcast listener-"Hi Krista! I've been wondering how to deal with the guilt that comes from not wanting to meet and greet elders who I no longer look up to due to their harmful behavior." Here in India, in my family, we women ought to respect and tolerate elders (even if they are mean). I'm wondering how I can slyly get through this without much heartburn or drama! Sound familiar? Do you struggle with guilt? If so, you are not alone. We are taught from an earl...
2022-12-14
46 min
Make the Shift
119: HELP! I do all the Holiday Work!!!
Today's podcast was inspired by a listener named Jan. Here is what she wrote-"Hi Krista, I love the holidays, but feel I end up doing most of the work, cleaning, decorating, shopping, etc and get exhausted just even thinking about it! I don't think I get to fully enjoy the holidays as those around me get to." This is such a common issue not only at the holidays, but in everyday life. Many of us over-help, manage and strive to be useful and productive at our workplaces, our homes, and in our relationships often at our own...
2022-12-07
46 min
Make the Shift
118: Boundaries and the Holidays Part 2
As the holidays approach, like many of you-I too can feel a level of angst. Sometimes it’s as if someone has taken a small pinhole to my balloon and slowly I am leaking out my life force and vitality. It’s hard being around family members who don’t show up in a loving, kind and conscious manner. It’s hard to be around friends and family who take zero responsibility for their hurtful behaviors. And it’s hard to be around friends and family who want to stay stuck on the victim triangle and expect you to jump o...
2022-11-30
52 min
Make the Shift
117: Boundaries & The Holidays
What do you want your holidays to look like, feel like this year? Ultimately how we do anything is how we do everything-so if you don't love how your holidays feel, we have to ask-"where else is that showing up in your life?" Where have you given your power away and ultimately believe that you don't have choice. When we forget that we have the power of choice-we live our lives un-intentionally. And days becomes weeks, weeks become years and years become our whole entire life! I believe we've got to get serious about thi...
2022-11-23
42 min
Repast
The Joy of Food and Drug Law with Peter Barton Hutt
In this month’s very special episode of Repast, Michael and Diana talk with Peter Barton Hutt, who is one of the premier figures in the modern development of food and drug law, and who has significantly shaped the field. Hutt is senior counsel at Covington and Burling LLP; he was Chief Counsel for the Food and Drug Administration from 1971 to 1975; he is co-author of Food and Drug Law: Cases and Materials (Foundation Press, 1st edition 1980, 2d edition 1991, 3d edition 2007, 4th edition 2014, 5th edition 2022); he has taught Food and Drug Law annually at Harvard Law since 1994; and he is the...
2022-11-19
53 min
Make the Shift
116: Breaking the cycle of avoiding conflict with Katie
What happens when you try to set a boundary with someone but old stories and programming are driving you to feel guilty and say yes. Guilt can be a helpful feeling when we have actually done something wrong. It allows us the opportunity to re-route our behavior, clean up our mess, make amends and move on. When looked at this way-guilt can be a beautiful feeling. However, guilt can often be used in an unhealthy manner. Many times we want to be seen as a good person, so we use guilt to beat ourselves up-to mak...
2022-11-16
57 min
Make the Shift
115: Getting your Needs Met this Holiday Season
How do you feel about the holidays that seem to be approaching so quickly? I spent years like a mixed bag of emotions-excited for the nostalgia and memories to be made-yet immediate exhaustion and angst would quickly approach when I would think about everything that 'needed' to be done. I said yes to every opportunity-striving and grasping for what I thought would make the holidays perfect. Yet I left myself and my own personal well being out of the equation. I was tired from showing up at gathering and parties that I only said yes to out of obligation, I w...
2022-11-09
41 min
Make the Shift
114: Are you always thinking about helping others?
Today I wanted to share with you all an email I received from a follower. Beth wrote to me because she was so tired, overwhelmed and stressed from trying to hold so much on her plate. She was struggling because she believed that there was literally no space for her. However, while this may have felt true, it's often these paradigms that sound like...." I HAVE to give, serve, fix and manage," which are really keeping us stuck in overwhelm and anxiety. Beth isn't alone in her question. So many of us get our roles...
2022-11-02
20 min
Repast
The Hard Problem of Food Fraud with Resnick Center Executive Director Michael T. Roberts
Today on Repast, Diana talks with Resnick Center Executive Director Michael T. Roberts about his new publication, “International and national regulatory strategies to counter food fraud,” which he wrote in conjunction with authors from the law department of the Food and Agriculture Organization of the United Nations. They discuss the long history of food fraud, the intractable nature of the problem, the roots of the problem in the complexities of supply chains, and some possible solutions. Michael T. Roberts is the Executive Director of the Resnick Center for Food Law & Policy at UCLA Law.Dian...
2022-10-27
36 min
Make the Shift
113: Creating a life that nourishes your mind, body and spirit with Ashley Holmes
You all know I am a huge fan of nourishing yourself, practicing meditation and getting in tune with the body-today’s show is all about these things. You’re going to love this episode with Ashley Holmes who is the CEO & Founder of Holistic Fertility Coach Inc. and international bestselling author. We talk about how to slow down, nourish yourself from the inside out and speak your truth. Ashley’s work focuses on women struggling with infertility by supporting them to conceive with ease using holistic practices. Her customized 1:1 program works with women’s cycles to give t...
2022-10-26
1h 01
Make the Shift
112: How to set boundaries when friends and family don't like them with Jenel
This episode is about setting boundaries with friends when you are making a choice that they may not agree with. Today’s caller Jenel grew up in a chaotic environment with a fair share of trauma. She has such a high tolerance for toxicity and recently found herself in a relationship that carries out the same pattern from her childhood. It can be difficult to see the level of toxicity in a relationship when we have a high tolerance for abusive and unhealthy behavior. Jenel learned that her job as a small child was to take responsibility by pl...
2022-10-19
1h 08
Make the Shift
111: Boundaries from a Nervous System Perspective with Lisa Dion
Have you known that you needed to set a boundary and just struggled to do it? Do you sometimes beat yourself up for knowing that you need to say no but you find yourself once again subordinating and appeasing? This episode is about understanding boundaries from an internal/nervous system perspective. I believe that understanding the nervous system is essential in any sort of healing work. When you begin to understand the nervous system, suddenly-everyone makes sense. What's so awesome about that is we can begin to move through the world with more compa...
2022-10-12
1h 00
Repast
Filling Gaps in Food Safety Regulation with Professor Tim Lytton
In this episode of Repast, Michael and Diana talk with Professor Timothy Lytton, Professor of Law at Georgia State University about his new article, “Using Insurance to Regulate Food Safety: Field Notes From the Produce Sector,” published in the New Mexico Law Review. They discuss the management of risk in food safety, gaps in food safety regulation, and the potential of the insurance industry to partially fill these gaps. Professor Lytton also talks about his process, and what is next in his scholarship. Timothy D. Lytton is Associate Dean for Research & Faculty Development, Distinguished University Professor, and Profess...
2022-10-11
34 min
Make the Shift
110: Glimmers-How to come back home to yourself
Have you ever wondered why you sometimes react to situations the way that you do? Do you tend to lash out at those you love? Do you self-censor and try not to upset the apple cart? Do you bury yourself in work? Do you scrolling for hours on facebook and instagram? Or do you drown your feelings in a gallon of Cherry Garcia ice cream while watching re-runs of Grace and Frankie for an entire weekend? One of the things that we want to recognize, is that...
2022-10-05
43 min
Make the Shift
109: Boundaries in Entrepreneurship with Afton Brazzoni
Afton Brazzoni is the founder of Scribe National, where she and her team have the pleasure of helping billion-dollar companies and solopreneurs alike with their marketing. After 10 years working in marketing and communications roles, Afton launched Scribe National in 2019. Since then, they've helped over 50 clients worldwide unleash their brilliance through the written word. Afton knows the struggle of boundaries in business. She considers herself to be a bit of a people pleaser -which is common for many of us-we want to be liked, we don’t necessarily want to upset anyone. When Afton was building her business, there was...
2022-09-28
52 min
Make the Shift
107: The Sacred Work of Boundaries ( & saying YES to YOU)!
This time of year always brings up such conflicting feelings for me. There is the part of me that much like the leaves dying and falling from the trees, longs to surrender and let go of old patterns, behaviors and habits that are no longer serving me. And then, there are the parts of me that want to dive into the harvest and move quickly. To say YES to opportunities and experiences, and give and serve. What I have learned about boundary work is that it is deeply sacred. It is the art of learning how...
2022-09-14
32 min
Make the Shift
106 Dangerous Assumptions with Kathy Ziola
Have you even been involved in a conversation where you walked away feeling more disconnected than when you started? Have you been a part of a conversation where you felt as if your needs and feelings didn't matter? If so, there is hope. Non-violent communication takes all the mystery out of HOW to have difficult conversations and gives you some tangible tools to put to use. Non-violent communication allows us to determine what is going on within us and what might be alive in another person so we can determine how can we share that in...
2022-09-07
1h 13
Make the Shift
105: The Fawn Response-The Real Reason Behind People Pleasing Behavior
When there is any level of conflict in your relationships, what is your reaction? Do you try to quickly make the situation okay, do you please others by placating and stepping over your own boundary lines? Do you find that you walk on egg shells in certain relationships? Do you have a hard time knowing and expressing what you need? When I first started doing this work, I noticed that I could have every boundary script ready to go, but still fail to set the boundary. I began to piece together that certain people triggered me in a way...
2022-08-31
39 min
Make the Shift
104: Summer Series-Walking through Anger with Dr. Christian Conte
I love all things emotions but it wasn't always that way. I used to be so cut off from feeling my feelings and anger was especially hard for me access. I deemed it wrong, hurtful, extreme and ugly. Today, I love anger because I understand that this powerful emotion is simply feedback. It is information that I can use and work through to process pain, shame, or a boundary violation. Emotions can feel so uncomfortable because of how they modeled for us or because we simply don't know how to sit with the discomfort of our emotions. These...
2022-08-24
1h 09
Make the Shift
103: Exploring Emotional Addiction (and 6 ways to begin healing from it)
Have you ever wondered, why do I feel the way I do? Why am I always so tired, so angry, so resentful? Why do I feel guilty about everything? Why can’t I just be more confident and have better self-esteem? Why are my relationships so toxic? Why do I struggle to get anything done? Why do I never just feel good enough? Codependency is based in and LOVES fear. Along with that fear comes a lack of self love. The feelings that come along with codependency can become addictive-YES we actually can become addicted to feeling the constan...
2022-08-17
1h 02
Make the Shift
102: How to Cultivate Self Trust
Do you struggle to make a decision? Are you terrified that you are going to choose the wrong thing or upset someone if they don't agree with your choice? Do you live life by an opinion poll, always collecting and taking note of what other people need and want? Oh man do I know this pattern WELL. One of the ways codependency manifested for me was my inability to trust myself. As annoying as it was, for me and for everyone around me, I couldn’t seem to stand firm in my decisions. I longed to be...
2022-08-10
40 min
Make the Shift
100: Summer Series-Codependency & Anger with Michelle Farris
Does this sound familiar? Your relationships are not where you want them to be? You're saying yes a lot to things you don’t really want to do? You feel resentful a lot of the time You find yourself irritated, frustrated and impatient often? There could be a chance that you have suppressed your anger and it's leaking out which slowly erodes our happiness our authentic expression and our joy. On the show today, I have anger management specialist and psychotherapist Michelle Farris explaining the connection between codependency and anger. Michelle was a form...
2022-07-27
56 min
Make the Shift
99: Non-Violent Communication with Marianne van Dijk
Do you struggle to communicate with others in a way that you feel seen and heard? Or perhaps you find that you get stuck in conflict, often going round and round the same issue time and time again. Maybe you even put off having conversations that you know need to be had in order to keep the peace and eliminate tension. Today's episode is dedicated to learning how to speak in a way that is more connective, compassionate and honest (while still getting your needs met). Communication is hard-most of us were not taught how to...
2022-07-20
1h 16
Repast
USDA's Actions on Nutrition Security with Dr. Sara Bleich, Director of Nutrition Security and Health Equity, USDA
This month on Repast, Michael and Diana talk with a very special guest, Dr. Sara Bleich, the Director of Nutrition Security and Health Equity for the Food and Nutrition Service, USDA. Dr. Bleich is leading the department’s work to counter food and nutrition insecurity in the United States. In this episode, Dr. Bleich discusses the USDA’s Actions on Nutrition Security, the difference between food security and nutrition security, health equity, structural racism, the upcoming historic White House Conference on Hunger, Nutrition, and Health, and much more.Dr. Sara Bleich is on leave from her tenured positi...
2022-06-30
36 min
Make the Shift
95: Summer Series-Befriending your Anger with Anchen Texter
We have been conditioned to believe that anger is a negative emotion-especially for us women who have learned to be 'nice." However, in today's episode, I want to help you understand that anger is a survival mechanism, rooted in passion. If you have a strong desire needing to be expressed that is thwarted, you will have anger. Just think about the messaging we receive as children around our emotions: Don’t cry. Don’t be scared. Don’t be angry-it doesn’t look good on you. Smile, it makes you look b...
2022-06-22
1h 07
Repast
Talking About Toxic Baby Food Litigation with Michael Baum and Pedram Esfandiary
In this episode of Repast, Michael and Diana chat with Michael L. Baum and Pedram Esfandiary from the national law firm, Baum Hedlund Aristei & Goldman, about their current work in the ongoing toxic baby food litigation. In these cases, Baum and Esfandiary represent families whose children developed autism and ADHD after consuming baby foods contaminated with high levels of toxic heavy metals. In addition to discussing this litigation, Winters, Roberts, Baum, and Esfandiary talk about the role of litigation in filling regulatory gaps, the role of science in the law and their work in particular, and how students can g...
2022-06-06
31 min
Make the Shift
92. Codependency, Shame & Narcissism with Darlene Lancer
Codependency is one of my favorite topics I know firsthand what it’s like to live on the other side of the street and lose all sense of myself. I think so many people suffer from codependency and aren’t even aware. That is why I am committed to talking about it and sharing information about it on this podcast. Setting boundaries for a codependent person is a terrifying thing-almost impossible because a person who has codependent tendencies puts their value and wholeness in the hands of others. Therefore, boundaries = major risk!!! My guest today, Darlene L...
2022-06-01
1h 13
Make the Shift
91. Do you abandon yourself?
Do you have a hard time trusting yourself? Do you hide parts of yourself – your feelings, beliefs, and ideas – in order to fit in or please others? Do you diminish or discount your feelings because you think they don’t matter? Friends this is self-abandonment. We abandon ourselves when we don’t value ourselves, when we don’t act in our own best interest, and when we don’t encourage and comfort ourselves. At the root is a lack of self love. And when we lack self love, we often use coping strategies like codependency, people pleasin...
2022-05-25
50 min
Make the Shift
90. Understanding Attachment Trauma
What is attachment trauma and how does it correlate with boundaries? Attachment trauma is “a consistent disruption of physical and emotional safety" in the family system. Our nervous system's are constantly learning how to be in connection with people. And the biggest question we are often asking internally and subconsciously is -"is it safe to be in connection or not?" ARE YOU A SAFE PERSON? When an infant experiences consistent care where his/her needs are met, he/she internalizes three things: I am safe I am heard I am valuable If...
2022-05-18
38 min
Make the Shift
89: Redefining Codependency
When you hear the word codependent what comes up for you? Do you feel contempt or shame? Does the term make you curious? Have you heard it before but not really sure what it is. In this episode I unpack with you what codependency actually is-not necessarily what the symptoms are but the core root of codependency. I believe that this is incredibly important and often overlooked because we cannot treat it and step into recovery unless we really get at the root of what's causing it and solve it there. Listen to discover: Why...
2022-05-11
48 min
Repast
Land, Policy, and the Back Forty with Neil Hamilton
In this month on Repast, Michael and Diana talk with Neil Hamilton, Professor Emeritus and Former Director of the Agricultural Law Center at Drake University. Professor Hamilton has been a professor at Drake since 1983. Among other things, he is a Member of the Board of Directors for the Iowa National Heritage Foundation and a past president of the American Agricultural Law Association. He was the Chair of the Iowa Food Policy Council (2000-2007), the Chair of the Agriculture Law Section of the Association of American Law Schools, and the Vice chair of the USDA Small Farms Advisory Committee (1997-2000). Hami...
2022-05-11
52 min
Make the Shift
87: How to fully accept and express yourself with Andrea Tessier
Do you often feel like you are building someone else's life? You've done all the things you're supposed to do, your life looks good on paper and yet there is something off? Friends, happiness, joy, freedom and peace come from within. My guest today, Andrea Tessier discovered this truth when she started to look inward and unlearn everyone else's expectations. Andrea's journey began with feeling insecure and working to overcompensate by being wrapped up in the hustle and self sacrifice. After recognizing that she was the problem and therefore the solution, she started on her journey of re-re...
2022-04-27
1h 02
Make the Shift
86. Gaslighting 101
Gaslighting, has become a popular term that is thrown around often. But what is it? Do you often leave conversations feeling confused in your relationship? Do you sometimes ask yourself, am I just too sensitive? Do you find yourself apologizing often in your relationship? Do you make excuses for your partner's behavior and often second guess yourself? You might be in a relationship with a gaslighter. Gaslighting is a term that is thrown around often, but it's far more than someone simply questioning our thoughts or our feelings G...
2022-04-20
55 min
Make the Shift
84. Tolerations Detox
We all have unpleasant conditions in our lives that cause us stress. We may try to ignore these situations, but they still affect us. If the condition could be eliminated, it is called a toleration. You cannot change what you tolerate, but for those of us who struggle with codependency, we tolerate A LOT (and for much too long). We often have relationships with people who gaslight and have narcissistic type traits because at the core, we attract people who LOVE our focus on them. Codependents are OTHERS focused. And because we get our self worth from OTHER...
2022-04-17
55 min
Make the Shift
85: The Science of Stuck with Britt Frank
Britt Frank is my guest today. Friends-you are going to love her. Britt's vibrant energy and enthusiasm for this healing work just oozes through our conversation. Britt Frank, MSW, LSCSW, SEP is a clinician, educator and trauma specialist. She speaks and writes widely about the mental health myths that keep us stuck and stressed. Britt received her BA from Duke University and her MSW from the University of Kansas, where she later became an award-winning adjunct professor. She is a Somatic Experiencing Practitioner and Level 3 trained in the Internal Family Systems therapeutic model. Britt was a primary th...
2022-04-13
49 min
Repast
The Present and Future of Agricultural and Food Law with Professor Susan Schneider
In this episode of Repast, Michael and Diana talk with Susan Schneider, the William H. Enfield Professor of Law and the Director of the LL.M. Program in Agricultural & Food Law at the University of Arkansas School of Law. Professor Schneider is a pioneer in the academic study of food and agricultural law, and among many other publications, is the author of Food, Farming, and Sustainability, Readings in Agricultural Law. Here she talks about the past, present, and future of the discipline. Susan Schneider is Professor of Law at the University of Arkansas School of Law...
2022-02-14
31 min
Repast
Regenerative Agriculture with Evan Graham Arango
Today on Repast, Michael and Diana talk with Evan Graham Arango, the owner, founder and farmer at Ojai Roots Farm in Ojai, CA. Evan graduated UCLA Law in 2020 specializing in environmental law and taking courses in food and agricultural law and policy. He is a Research Affiliate with the Resnick Center and is on the advisory board of UCLA Law's Emmett Institute on Climate Change and the Environment.Evan, Michael, and Diana talk about Ojai Roots, making a difference at the local level, regenerative agriculture, policy obstacles and visions, and much more. Evan Gr...
2021-12-08
34 min
The College Basketball Corner
Stats Talk with Maxwell Resnick: Episode 2
In this episode of Stats Talk with Maxwell Resnick, we get the privilege of hearing from two special guests. The first of which is Garrett Hah, who breaks down the current state of NFL, NBA, and primarily Boston sports. Will Sugar, on the other hand, is a 16-year-old Minor League Baseball whiz. You won’t want to miss hearing from these two very special guests. Tune in to learn more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-11-13
1h 02
The College Basketball Corner
Stats Talk with Maxwell Resnick: Episode 1
In the pilot episode of Stats Talk with Maxwell Resnick, we dive deep into MLB Awards and Free Agency. Who is taking home NL MVP? Where will Carlos Correa sign? We also run down the hottest news in the NBA and NFL. Tune in to learn more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-11-09
1h 00
Repast
Immigration Enforcement in Meatpacking Plants with Professor Jennifer Chacón
Today on Repast, Michael and Diana interview Professor Jennifer Chacón, Professor of Law at Berkeley Law, and previously a Professor of Law at the UCLA School of Law, about immigration enforcement in meatpacking and poultry processing plants. They discuss her chapter, “Spectacular Immigration Enforcement in Hidden Spaces,” from the forthcoming book, Carceral Logics: Connections Between Human Incarceration and Animal Confinement, edited by Lori Gruen and Justin Marceau. Among other things, they talk about the history of working conditions in the meatpacking industry, the concept of deportability and its relationship with racism, the hidden nature of meat and pou...
2021-09-21
46 min
Repast
Protecting the Liver, Feeding the Gut, and Changing Society with Dr. Robert Lustig
This month, Michael and Diana talk with Dr. Robert Lustig about his new book, Metabolical, The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine. They talk about the health harms caused by processed foods and the massive increase in sugar consumption over the last several decades; possible societal interventions to address these problems; how the processed food public health battle is like the battle over tobacco; and more, including Dr. Lustig’s personal advice to all of us as to what healthy foods do: “Protect the liver, feed the gut.” ...
2021-05-21
37 min
JJ Resnick
JJ Resnick - Top tips for innovative leadership approach
Some effective ways to be a creative and innovative leader by JJ Resnick.
2020-01-17
03 min
JJ Resnick
JJ Resnick - Steps To Constantly Improve Your Business Skills
JJ Resnick - Here are 5 tactics that will help you to grow your business knowledge fast.
2019-11-11
05 min
JJ Resnick
JJ Resnick - Tips For Business Start-up planning
JJ Resnick - When it comes to business planning, you need to get ready, as you are certainly going to require a lot of effort and time to think about the many methods to make your company plan work. Why is that the case?
2019-10-30
02 min
JJ Resnick
Best Copper Mugs Provider in the USA - JJ Resnick
JJ Resnick is a leader in Moscow Copper Co/Montecito Supply Co, for customers worldwide. Resnick has a strong heritage of innovation marked by quality, market expertise, unparalleled service and a commitment to our customers. The brands you know and rely on have evolved. While they may have a new look, the products, and technology you trust remain unchanged.
2019-10-05
03 min
Sex Savvy
Sexual Torture, Necrophilia & Child Murder
TRIGGER WARNING—This episode of Sex Savvy contains graphic material and specific details about actual murder cases involving sexual torture and necrophilia. In this episode, Kimberly interviews world renowned forensic psychiatrist Dr. Phillip Resnick. His professional body of work, integrity, and expertise are highly respected in the international psychiatric community. He has published more than 200 articles and book chapters about legal insanity as a criminal defense and many other aspects of psychiatry and law. He is an expert witness who has consulted on or testified in many of the most infamous murder trials of the past 45 years. He is a...
2019-07-11
42 min
Sex Savvy
Sexual Torture, Necrophilia & Child Murder
TRIGGER WARNING—This episode of Sex Savvy contains graphic material and specific details about actual murder cases involving sexual torture and necrophilia. In this episode, Kimberly interviews world renowned forensic psychiatrist Dr. Phillip Resnick. His professional body of work, integrity, and expertise are highly respected in the international psychiatric community. He has published more than 200 articles and book chapters about legal insanity as a criminal defense and many other aspects of psychiatry and law. He is an expert witness who has consulted on or testified in many of the most infamous murder trials of the past 45 years. He is a...
2019-07-11
42 min
Unbounded Conversations
NODE New Economy Series - MimbleWimble
In the Node New Economy series, Ezra's Zach Resnick brings together a panel on the second Wednesday of each month to discuss major disruptions in the blockchain world.Speakers include:Zach Resnick - Ezra.fund/new-economyOrest Byskosh - Ausum.vc Steve Ip - superlinear.ioIn the inaugural event, we cover MimbleWimble. What is the protocol? Why is it important for privacy and blockchain scalability? How do the implementations of Beam and Grin differ?Recommended resources: Differences between Grin/Beam: https://www...
2019-03-04
58 min
Everything Hertz
63: Science journalism (with Brian Resnick)
Dan and James chat about science journalism with Brian Resnick (@b_resnick), who is a science reporter at Vox.com. Here’s what they cover: Should scientists be worried that their work will be misrepresented when talking to the media? [0:58] How Brian approaches science journalism [8:53] It’s ok to challenge the assumptions of science journalists [16:57] How do you write a great headline? [19:13] How does Brian appraise the quality of research? [29:50] Should psychiatrists (or journalists) diagnose the US President? [32:50] Stories in science that no one knows the answer to [36:58] How...
2018-06-18
1h 00