Shows
Ryze to Your PeakEpisode 17 - The Truth About The American Healthcare System with Lauren ValentinoRyze's Co-Owner & Clinical Director, Matt Cusano chats with Lauren Valentino: owner of Wholly Fueled about the unfortunate process of America's healthcare system with insurance companies, what needs to change, and the alternative solutions provided by functional medicine.Follow Lauren Valentino on Instagram: https://www.instagram.com/lauren.m.valentino/Thank you for watching!Thank you for listening! Connect with us:Our Website: https://ryzehrt.com/Ready to get started? Complete our medical form here: https://ryzehrt.com/ryze-medical-form/Follow us on Instagram: https://www.instagram.com/ryzehrt/2025-07-291h 08Ryze to Your PeakEp 16 - Lyme Disease Deep Dive with Dr. Erin KinneyRyze's Co-Owner & Clinical Director, Matt Cusano chats with Dr. Erin Kinney, Founder of The Kinney Clinic & licensed Naturopathic Doctor. The two dive into Lyme disease specifically, other issues this can lead to in the body, and the process towards healing.Follow Dr. Erin Kinney on Instagram: https://www.instagram.com/drkinney?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Thank you for listening! Connect with us:Our Website: https://ryzehrt.com/Ready to get started? Complete our medical form here: https://ryzehrt.com/ryze-medical-form/Follow us on...2025-07-2250 minRyze to Your PeakEpisode 15 - SSRIs with Austin StoutRyze's Co-Owner & Clinical Director, Matt Cusano chats with Austin Stout, functional health coach & owner of Integrated Muscle & Health. Matt and Austin discuss the topic of SSRI medications, situations where they're used as band-aids, & how they impact internal health long-term.Follow Austin Stout on Instagram: https://www.instagram.com/austinst8/Thank you for listening! Connect with us:Our Website: https://ryzehrt.com/Ready to get started? Complete our medical form here: https://ryzehrt.com/ryze-medical-form/Follow us on Instagram: https://www.instagram.com/ryzehrt/Follow...2025-04-171h 02Ryze to Your PeakEpisode 14 - PCOS & Insulin Resistance with Allison Fahrenbach, FDN-PRyze's Co-Owner & Clinical Director, Matt Cusano chats with Allison Fahrenbach, FDN-P. Allison & Matt discuss the common mis-diagnosis of PCOS, it's connection to insulin resistance, and the issues found in the way conventional medicine treats women's health.Follow Allison Fahrenbach on Instagram: https://www.instagram.com/allisonfahrenbach/Thank you for listening! Connect with us:Our Website: https://ryzehrt.com/Ready to get started? Complete our medical form here: https://ryzehrt.com/ryze-medical-form/Follow us on Instagram: https://www.instagram.com/ryzehrt/Follow Matt Cusano on...2025-04-101h 01Ryze to Your PeakEpisode 13 - Mold Toxicity with Haylee ColanninoRyze's Co-Owner & Clinical Director, Matt Cusano chats with Haylee Colannino: RD and founder of Girls Fuel. Haylee & Matt discuss red flags for mold toxicity, their approaches to treating mold within clients, & the life-changing difference that can come from healing mold toxicity.Follow Haylee Colannino on Instagram: https://www.instagram.com/coachhaylee_rd/Thank you for watching!Thank you for listening! Connect with us:Our Website: https://ryzehrt.com/Ready to get started? Complete our medical form here: https://ryzehrt.com/ryze-medical-form/Follow us on Instagram: https://www...2025-03-1657 minRyze to Your PeakEpisode 12 - From Retail Pharmacy to Functional Health with Dr. Ashley DwyerRyze's Co-Owner & Clinical Director, Matt Cusano chats with Ashley Dwyer: Founder of TeamBDN Coaching. Ashley & Matt discuss Ashley's transition from working as a pharmacist to 1:1 health coaching, as well as the biggest mindset shifts women need to make when it comes to optimizing their health.Follow Dr. Ashley Dwyer on Instagram: https://www.instagram.com/dr.dwyer/Thank you for listening! Connect with us:Our Website: https://ryzehrt.com/Ready to get started? Complete our medical form here: https://ryzehrt.com/ryze-medical-form/Follow us on Instagram: https://www.instagram...2025-03-0940 minRyze to Your PeakEpisode 11 - The RIGHT Approach to Women's Health with Mere Paci & Sarah BishopRyze's Co-Owner & Clinical Director, Matt Cusano chats with Mere Paci & Sarah Bishop: owners of the functional health coaching company, Fortify Health Coaching. The three discuss the mindset shifts they help women achieve within their coaching, and what every coach needs to know about women's health to guide their clients to success.Follow Mere Paci on Instagram: https://www.instagram.com/mere.paci?igsh=MWVmMm9vbmY2M3A5eg==Follow Sarah Bishop on Instagram: https://www.instagram.com/sarahfordbishop?igsh=MTR6M3czcno5dTR0eQ==Follow Fortify Health Coaching on Instagram: https://w...2025-02-181h 00Ryze to Your PeakEpisode 10 - Finding the TRUE Root Cause of Dysfunction with Dr. Erin KinneyRyze's Co-Owner & Clinical Director, Matt Cusano chats with Dr. Erin Kinney, Founder of The Kinney Clinic & licensed Naturopathic Doctor. The two dive into the unknown internal burdens causing dysfunction for patients like Lyme, Mold, Heavy Metals, & Epstein Barr. Follow Dr. Erin Kinney on Instagram: https://www.instagram.com/drkinney?igsh=MWExeW5kZXN3aTliZg==Thank you for listening! Connect with us:Our Website: https://ryzehrt.com/Ready to get started? Complete our medical form here: https://ryzehrt.com/ryze-medical-form/Follow us on Instagram: https://www.instagram.com/ryzehrt/F...2025-02-1339 minRyze to Your PeakEpisode 09 - Functional Health + Coaching Circumstances with Kenneth AlmondRyze's Co-Owner & Clinical Director, Matt Cusano chats with Kenneth Almond, Owner of Foundry Training. Matt and Kenneth chat about functional health cases & coaching experiences with clients.Follow Kenneth on Instagram: https://www.instagram.com/foundrytrainingnutrition?igsh=MTVlYWYxbTMybmN1Yg==Thank you for listening! Connect with us:Our Website: https://ryzehrt.com/Ready to get started? Complete our medical form here: https://ryzehrt.com/ryze-medical-form/Follow us on Instagram: https://www.instagram.com/ryzehrt/Follow Matt Cusano on Instagram: https://www.instagram.com/matt_thebodytech/ 2025-02-111h 37Ryze to Your PeakEpisode 08 - Fixing Women's Health and Longevity with Allison Fahrenbach, FDN-PRyze's Co-Owner & Clinical Director, Matt Cusano chats with Allison Fahrenbach, FDN-P & Certified Health Coach. Matt and Allison chat about the disservice that conventional medicine is doing to women's health & how women can make lifestyle changes to start heading in a better direction.Thank you for listening! Connect with us:Our Website: https://ryzehrt.com/Ready to get started? Complete our medical form here: https://ryzehrt.com/ryze-medical-form/Follow us on Instagram: https://www.instagram.com/ryzehrt/Follow Matt Cusano on Instagram: https://www.instagram.com/matt_thebodytech/ 2024-11-191h 13Ryze to Your PeakEpisode 07 - Trends in Functional Health with Austin StoutRyze's Co-Owner & Clinical Director, Matt Cusano chats with Austin Stout, functional health coach & owner of Integrated Muscle & Health. Matt and Austin chat about their observations in the industry and dive into the importance of actually knowing how to coach when it comes to complex cases.Thank you for listening! Connect with us:Our Website: https://ryzehrt.com/Ready to get started? Complete our medical form here: https://ryzehrt.com/ryze-medical-form/Follow us on Instagram: https://www.instagram.com/ryzehrt/Follow Matt Cusano on Instagram: https://www.instagram.com/matt...2024-11-111h 21Ryze to Your PeakEpisode 04 - Functional Health + Bodybuilding with Kayla Forcier & Tyler PlaggeRyze's Co-Owner & Clinical Director, Matt Cusano chats with the owners & coaches of Valkyrie Fit Coaching: Kayla Forcier & Tyler Plagge. Kayla, Tyler, & Matt chat about experiences working with clients, the need for functional health, & the current state of the bodybuilding industry.Connect with us:Our Website: https://ryzehrt.com/Ready to get started? Complete our medical form here: https://ryzehrt.com/ryze-medical-form/Follow us on Instagram: https://www.instagram.com/ryzehrt/Follow Matt Cusano on Instagram: https://www.instagram.com/matt_thebodytech/Follow Kayla Forcier on Instagram: h...2024-11-111h 06Ryze to Your PeakEpisode 06 - Optimizing Physique Outcomes with Internal Health with Elenoa McCabeRyze's Co-Owner & Clinical Director, Matt Cusano chats with Elenoa McCabe, IFBB Pro Athlete & Contest Prep / Lifestyle Coach. Matt & Noa chat about the competition prep process, their own experiences, and how health optimization impacts fat loss.Thank you for listening! Connect with us:Our Website: https://ryzehrt.com/Ready to get started? Complete our medical form here: https://ryzehrt.com/ryze-medical-form/Follow us on Instagram: https://www.instagram.com/ryzehrt/Follow Matt Cusano on Instagram: https://www.instagram.com/matt_thebodytech/ 2024-11-1159 minRyze to Your PeakEpisode 03 - Patrick Richardson & Matt CusanoRyze's Co-Owner & Clinical Director, Matt Cusano chats with Patrick Richardson: owner of AllPro Nutrition about Patrick's history in the supplement industry as well as their shared company, PureFactor Formulations.Connect with us:Our Website: https://ryzehrt.com/Ready to get started? Complete our medical form here: https://ryzehrt.com/ryze-medical-form/Follow us on Instagram: https://www.instagram.com/ryzehrt/Follow Matt Cusano on Instagram: https://www.instagram.com/matt_thebodytech?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Follow Patrick Richardson on Instagram: https://w...2024-10-0256 minRyze to Your PeakEpisode 02 - Lauren Valentino & Matt CusanoRyze's Co-Owner & Clinical Director, Matt Cusano chats with Lauren Valentino: owner of Wholly Fueled about women's health, functional health, and their own experiences in the industry.Connect with us:Our Website: https://ryzehrt.com/Ready to get started? Complete our medical form here: https://ryzehrt.com/ryze-medical-form/Follow us on Instagram: https://www.instagram.com/ryzehrt/ Follow Matt Cusano on Instagram: https://www.instagram.com/matt_thebodytech?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Follow Lauren Valentino on Instagram: https://www.instagram.com...2024-09-251h 32Ryze to Your PeakEpisode 01 - Meet Ryze’s Owners: Matt & ErinMeet Ryze's Owners: Matt Cusano and Erin Renzelman! Learn about Ryze's purpose, who we've served, our future goals and the success we've experienced in the two years since opening.Thank you for listening! Connect with us:Our Website: https://ryzehrt.com/Ready to get started? Complete our medical form here: https://ryzehrt.com/ryze-medical-form/Follow us on Instagram: https://www.instagram.com/ryzehrt/Follow Matt Cusano on Instagram: https://www.instagram.com/matt_thebodytech/ 2024-08-3150 min
Eyes Wide OpenThe ONE SECRET No One Knows About MENTAL Health [Eyes Wide Open Podcast Ep. 39]Cyn and J-Ryze shatter the stigma of this insanely powerful, but constantly overlooked, mental health cure.
Why listen to 'gurus' who've led a cushy life? Jay's homeless years and Cyn's junkie journey give us a unique perspective on turning your life around regardless of your situation. Our harsh truths may sting, but we don't judge and only come from love to help you grow.
2023-09-1555 min
Eyes Wide OpenGRATITUDE = Yoga Pants For Your MIND. [Eyes Wide Open Podcast Ep. 38]J-Ryze and Cyn dig crazy-deep into what REAL gratitude looks like, and demonstrate how different it is from what society has taught you. They also highlight how game-changing it is to create the life you really want.
2023-09-0855 min
Eyes Wide OpenHOW To Be Good ENOUGH (For Moms & Wives) [Eyes Wide Open Podcast Ep. 36]Cyn unburdens herself of a lot of Mom guilt, Mom shame, body anxiety, and not feeling "good enough" to keep her family together, as J-Ryze takes us deep into the hidden depths of self-esteem, narcissists, and family dynamics.
2023-08-251h 04
Eyes Wide OpenHOW to be HAPPY in a SH*TTY world (5 Life HACKS) [Eyes Wide Open Podcast Ep. 35]Cyn inspires J-Ryze to share the 5 Happiness Hacks she used to turn her life around. Cyn's "Life 180" took her from a miserable, aging addict, to a thriving, youthful entrepreneur...
...and now she and Jay teach you how to revolutionize your happiness levels and create a better life, too.
P.S. We believe you won't find a better video on happiness on all of the internet, so buckle up.
2023-08-181h 25
Eyes Wide Open5 Reasons Andrew Tate Can Talk To My Son [Eyes Wide Open Podcast Ep. 34]Cyn is not a fan of Andrew Tate, but when she tried to make a video called "5 Reasons Andrew Tate Sucks", she discovered that he seemed to have grown and that she (shockingly) agreed with a lot of his more recent views.
More than that, she actually felt comfortable letting Andrew Tate talk to her son!
So, she asked J-Ryze to dig deeper into Andrew Tate's views, and as usual, some revelations are had. Enjoy!
Why listen to 'gurus' who've led a cushy life? Jay's homeless years and Cyn's junkie journey give us a unique perspective on turning your...2023-08-1156 min
Eyes Wide OpenIs Your Family RESPONSIBLE?! [Eyes Wide Open Podcast Ep. 32]Cyn's mom put her in a mental hospital at 13. Cyn asks J-Ryze whether she's right or wrong to blame her for that. His response takes us on a wild ride covering limblessness, buddha, and the "chain of blame."
2023-07-2854 min
Eyes Wide Open6 Sincere Questions About Letting Go & Attachment Issues [Eyes Wide Open Podcast Ep. 30]Cyn's been struggling with 'letting go' of parental over-attachment, so she asked J-Ryze about it. The resulting chat is pure fire.
Letting go is simple, effective, and recommended by every story you've ever read... but do you understand it well enough to do it? And if you do, are you actually applying it?
2023-07-141h 02
Eyes Wide OpenPeople PLEASERS Are ABUSERS: Learn To Set Boundaries [Eyes Wide Open Podcast Ep. 29]Society is full of people pleasers, and parents keep creating more by accident, so chances are you are, or have been, a people pleaser. Cyn and J-Ryze dig deep into people-pleasing trauma and discuss cures that empower you to live so much better. Enjoy!
2023-07-0759 min
Eyes Wide OpenHow Valuable Is "Sexy" In A World Of Repressed Prudes [Eyes Wide Open Podcast Ep. 27]What if the people who taught you sexy is 'bad' or 'inappropriate' were... wrong? Since Cyn & J-Ryze ran a kink clothing line for a while and helped OnlyFans models as @thebimbowhisperer , they have many interesting questions and answers about the value of sexiness in today's society. Enjoy the titillating talk :)2023-06-231h 00
The Ryze RadioThe Process: BootlegIn this final episode of The Process on The Ryze Radio we have a very very very special guest, Bootleg. What is Bootleg you ask? Well, Bootleg is a fine dining, family-style restaurant operating out of a group of guys apartment at UCLA. When I say fine dining, I mean this shit is tasty! They food is to the highest degree and the overall experience is something you call home about. In this episode I wanted to try something a little different than previous conversations. Instead of having a one on one conversation in a controlled setting, I...2023-06-0654 min
The Ryze RadioSherwood Tapes: The Ryze - Catalyze MixThe final mix of the season! This one is very special to me as it is comprised of songs I have made over the past 3 years I have been making music. The set is also a live set as it incorporates the use of my Roland TR-6S which allows me to play beats and riff off the songs I play through my board. Lastly, this mix also has some of the songs off my upcoming EP "Idealyze"! It took my the last 20 weeks to build up the courage to record this and share it with y'all bu...2023-05-2945 min
The Ryze RadioThe Process: Jefferson AladeIn this week's penultimate episode of The Process on The Ryze Radio, we have yours truly, Jefferson Alade! In this episode I sit down with my friend Sydney Carlson for her radio show on UCLA Radio, Creative Juice. On the last season of The Ryze Radio, she also interviewed me for her radio show, so in this episode, we catch up since our last conversation as well as discuss where I am going in the future. I hope you enjoy, thank you again for your support!Instagram:Creative JuiceSydney CarlsonUCLA...2023-05-2221 min
Eyes Wide OpenAre "woke" trans ACTIVISTS trying to ERASE real WOMEN? [Eyes Wide Open Podcast Ep. 22]
Cyn starts out feeling pretty strongly about trans activists championing biological men over women, but goes on quite a journey with J-Ryze during the podcast. They cover transphobia, gender language, "what is a woman?", and more. See how it all turns out. :)
2023-05-191h 04
The Ryze RadioSherwood Tapes: BOND - Latin House MixThis week we have a close homie of mine "BOND" holding down the mix with the freshest of fresh Latin House tunes. I've had the pleasure getting to know BOND over the last couple years and we always have a blast when we DJ and make music together! To stay updated with The Ryze:InstagramSpotifySoundcloudYoutubeLinkTree2023-05-151h 00
Eyes Wide OpenDATING, Relationships, And INVESTNG In Humanity [Eyes Wide Open Podcast Ep. 21]Cyn admits some embarrassing stuff about dating J-Ryze, then asks great questions sparking tremendous insight and gold nuggets of wisdom on dating, love, and relationships that you've never heard anywhere else. (And may never again!) There was so much fire, we made this episode double our normal size, so you're in for an extra treat, enjoy!
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Why listen to 'gurus' who've led a cushy life? Jay's homeless years and Cyn's junkie journey give us a unique perspective on turning your life around regardless of your situation. Our harsh truths may sting, but we don't judge and...2023-05-121h 40
The Ryze RadioThe Process: Gina MinThis week I have a very special guest on, Gina Min! I first heard of her through her Youtube channel and some of her early videos documenting her journey getting into and being a UCLA student. However, throughout the last few years I have gotten to know her on a more personally level and in this episode we talk about her journey as a Youtuber, architect and how through these creative interests, she has developed a new perspective on life and a deep connection with the environment! Find Gina:Youtube Instagram2023-05-0854 min
The Ryze RadioSherwood Tapes: Ryght - Late Nyght MixThe Ryze b2b DJ Freightvideo coming soon...DJ Freight InstagramTo stay updated with The Ryze:InstagramSpotifySoundcloudYoutubeLinkTree2023-05-011h 34
Eyes Wide OpenWealth, Value, And... You! [Eyes Wide Open Podcast Ep. 19]You have been lied to about wealth, and it's holding you back from making as much money as you can. Cyn gets J-Ryze to clarify wealth, help us understand it, and bust a myth or two in this enriching, high-value episode of the Eyes Wide Open podcast.
2023-04-281h 05
The Ryze RadioThe Process: James MorrisIn this week's episode we have a great friend of mine James Morris on! Throughout our friendship and diving more into it during this episode, I truly admire the way James carries himself and his commitment to his craft. I am glad I was able to give him a platform to share his process and I hope you enjoy!James InstagramTo stay updated with The Ryze:InstagramSpotifySoundcloudYoutubeLinkTree2023-04-241h 13
The Ryze RadioSherwood Tapes: DJ FALSE HORSE GIRL - Eden MixFor the first guest mixer this season we have DJ False Horse Girl! In this episode she brings a very funky, fresh, old school Chicago house type energy. Thank you for tuning in, enjoy!DJ FALSE HORSE GIRL - IGTo stay updated with The Ryze:InstagramSpotifySoundcloudYoutubeLinkTree2023-04-1755 min
Eyes Wide OpenPositives, Negatives, And The Power Of POLARITIES [Eyes Wide Open Podcast Ep. 17]Polarities run most of your life, and if you're like us, you likely don't even realize it. If so, it's not your fault. No one teaches this stuff, which is why Cyn and Jay dig deep into positives, negatives, and the power of polarity to create the life you want in this intriguing episode.
CHAPTERS
00:20 What is "polarity?"
01:00 Does polarity mean "positive and negative?"
02:28 Why does polarity matter in everyday life?
05:55 Another example, is "workaholics."
08:10 What does "focus" have to do with polarity?
11:49 What if it feels easier to focus on the 'negative pole?'
17:04 How about tips for...2023-04-141h 05
The Ryze RadioThe Process: Sophia BacinoOn this episode of The Process we have a very dear friend of mine and no one that I would want more to kick of this season, Sophia Bacino!She is a singer, songwriter, musician and an all around creative who sees herself as a vessel for the ideas and stories that inspire her music. She is a storyteller at heart and believes that everyone has the potential to be creative. By bringing people together through music, she hopes to make the world a more creative and connected place. Thank you for tuning in, I a...2023-04-1034 min
The Ryze RadioThe Process: What is The Process A little bonus episode to start the season! I don't know if I ever really explained what this segment means to me and why I do it. The collection of my ideas came to me at the end of a conversation I had with one of the guests later this season. To stay updated with The Ryze:InstagramSpotifySoundcloudYoutubeLinkTree2023-04-1000 min
Eyes Wide OpenTikTok, Congress, Free Speech, Conspiracies(?) and You. [Eyes Wide Open Podcast Ep. 16]U.S. lawmakers interrogated TikTok's CEO, with eyes on banning the Chinese-owned app. Cyn asks Jay what it means for you, society, the govt., conspiracy theorists, and more. What will be the impact if TikTok truly is banned?
CHAPTERS
00:00 Cyn loves TikTok.
00:33 Why does the U.S. want to ban TikTok?
03:33 Do you think it's 'cause TikTok's Chinese?
05:00 Why does it matter for the average civilian?
07:22 Who owns TikTok?
09:15 But don't all social apps collect our data?
13:36 A TikTok ban could set a precedent.
16:26 Trump tried to ban TikTok before.
19:10 Why doesn't congress ban all social platforms?
20:49 What is "...2023-04-0749 min
The Ryze RadioSherwood Tapes: The Ryze - Accessoryze MixWelcome back to Season 2 of The Ryze Radio and the premiere episode of Sherwood Tapes! We're thrilled to be back, bringing you more music and stories to brighten your day. This season, we've got some exciting guests and projects lined up, so make sure to stay tuned! In this first episode, we're focusing on the power of accessories and valuing the small things in life. Accessoryze reminds us that it's the little details that take us to the next level, and I've created a lofi/jazz house playlist that embodies this philosophy. The last 15 minutes are filled w...2023-04-031h 03
Eyes Wide OpenWTF Are EMOTIONS And WHY Do We Have Them? [Eyes Wide Open Podcast Ep. 13]You have emotions... but no one taught you what they're for, why depression is solvable, or how to use emotions, moods, and feelings to succeed. J-Ryze and Cyn cover all this and more in this eye-opening podcast episode.2023-03-1759 min
Eyes Wide OpenFAT Woman SLAMS Fat Acceptance Movement [Eyes Wide Open Podcast Ep. 12]Cyn (the "fat woman") and J-Ryze (the "thin guy") dive deep for an insightful, nuanced look at body positivity and fat acceptance. Asking the real questions, getting the real answers.2023-03-101h 02
Eyes Wide OpenGASLIGHTING Explained By A 'Master' Gaslighter [Eyes Wide Open Podcast Ep. 10]What is gaslighting? What are signs of gaslighting, or gaslight behaviors? Is there such a thing as 'positive gaslighting?' How can we protect ourselves against being gaslit by others? J-Ryze and Cyn tackle all these questions and more in this episode of the Eyes Wide Open podcast.2023-02-2455 min
Eyes Wide OpenChange Your PERSPECTIVE, Change Your LIFE [Eyes Wide Open Podcast Ep. 9]Since our perspectives shape our reality, why don't we practice taking a different perspective more? Why does it feel hard to change perspectives? Why do we get stuck, looping the same perspectives and realities over and over? Explore how changing your perspective can change your life along with Cyn and J-Ryze in this Eyes Wide Open Podcast episode.2023-02-1754 min
Eyes Wide OpenWhat the f**k happened to FEMINISM? [Eyes Wide Open Podcast Ep. 8]Many people don’t want to call themselves feminists anymore. The feminist movement has changed drastically since its beginnings. Cyn asks probing questions about feminism and J-Ryze delivers eye-opening answers on feminism in this fire episode of the Eyes Wide Open podcast.2023-02-101h 00
Eyes Wide OpenWhy Labels Are Important (They Matter!) [Eyes Wide Open Podcast Ep. 7]Since you were a child, you've been bombarded by labels. Society is plagued with them. They're hurled like weapons constantly, no matter what platform you're on, or who you interact with. We even use a few of them in this video. But do you know why they matter so much? Do you know how they affect you and the people you know? Enjoy as Cyn and J-Ryze discuss it all.2023-02-0356 min
Eyes Wide OpenAre You ACTUALLY Good At Communicating? [Eyes Wide Open Podcast Ep. 6]If you're like most folks, you waste huge chunks of your life on ineffective communication that takes you further from your dreams. Cyn asks J-Ryze what communication really is, how to communicate effectively, and why so many of us are convinced we're good at it.2023-01-271h 06
Eyes Wide OpenIs Andrew Tate RIGHT? [Eyes Wide Open Podcast Ep. 5]Human beings have value. They accomplish things. They have insights. And no matter how much someone triggers you, there may be things to learn from them, and value to be found in some of their statements. J-Ryze talks Cyn through her triggers in this chat about some of Andrew Tate's quotes.
2023-01-201h 05
Eyes Wide OpenBeauty standards: Insecurity, fairness, and femininity. [Eyes Wide Open Podcast Ep. 4]Beauty standards can trigger insecurity, rage, and confusion in many people. J-Ryze and Cynshine dig deep and deliver real talk & fresh views on the fairness (or unfairness?) of western feminine beauty standards.
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Want more J-Ryze?
TikTok: https://www.tiktok.com/@freshviewsontaboos
Instagram: https://www.instagram.com/thebimbowhisperer
Want more Cyn?
TikTok: https://www.tiktok.com/@cynshineonline
Instagram: https://www.instagram.com/freshviewso...
Want to ask us a question? Email Cyn - cynshineonline@gmail.com2023-01-121h 05
Eyes Wide Open8 Steps To Monetize...ANYTHING [Eyes Wide Open Podcast Ep. 3]Making money is a basic skill, just like cycling, swimming, or cooking. Learn the simple foundations for monetizing anything during this thought-provoking chat between J-Ryze & Cynshine.
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Want more J-Ryze?
TikTok: https://www.tiktok.com/@freshviewsontaboos
Instagram: https://www.instagram.com/thebimbowhisperer
Want more Cyn?
TikTok: https://www.tiktok.com/@cynshineonline
Instagram: https://www.instagram.com/cynshineonline
Want to ask us a question? Email Cyn - cynshineonline@gmail.com2023-01-0959 min
Eyes Wide OpenIs Lying Ok (Why, And When)? [Eyes Wide Open Podcast Ep. 2]You've lied. Your family has lied. Your friends have lied. Heroes you look up to have lied. Lying is common. Is it ok? Why? When? J-Ryze and Cyn explore this together with fresh views on this taboo.
Want more J-Ryze?
TikTok: https://www.tiktok.com/@freshviewsontaboos
Instagram: https://www.instagram.com/thebimbowhisperer/
Want more Cyn?
TikTok: https://www.tiktok.com/@cynshineonline
Instagram: https://www.instagram.com/cynshineonline2/
Want to ask us a question? Email Cyn - cynshineonline@gmail.com2023-01-071h 02
Eyes Wide OpenRelationships: What Do Men & Women Really Want?Most people are struggling blindly through their relationships and even the 'experts' you watch don't really shed much light on things. Watch and you'll get the real scoop on relationships as Cyn asks J-Ryze for his thought-provoking answers.
2022-12-2855 min
The Ryze RadioThe Process: Sunryze MonologueWhat's up y'all, This is the last episode of The Ryze Radio: The Process! This episode is a little different than the previous episodes as it is a monologue, not a conversation. Well, I guess it is a conversation with myself. I wanted this last episode to be one that recapped this szn but more importantly explained who "The Ryze" is and what I am about. I don't typically go into this much detail about my personal philosophy and psychology, but in the efforts of connecting with y'all, I thought this is something I want you to h...2022-11-3009 min