Shows
Nourishing Neurodivergence Podcast37. Emotional Coping or Radicalizing: Protecting Yourself on Social Media with Staci Belcher MS, RDN, LDN, RYT (Part 2)In this episode, Sam and Staci continue their discussion on the 'Make America Healthy Again' movement, focusing on the individual experience and how social media rabbit holes are formed as we are looking for answers and how passively consuming certain content can shift your views without your consent. They also dive into how social media algorithms can intensify health anxiety and what role parasocial relationships play into all of this. Sam & Staci end the episode by providing practical tools and strategies to help ensure your fears and anxieties are not being leveraged for sales and to help ensure your c...2025-05-2841 minNourishing Neurodivergence Podcast36. The Make America Healthy Again Movement: The Promise of Your Fears Being Fixed with Staci Belcher MS, RDN, LDN, RYT (Part 1)In this episode, Sam and guest Staci Belcher, a registered dietitian, dive into the 'Make America Healthy Again' (MAHA) movement spearheaded by RFK Jr. They discuss the movement's controversial aspects, such as the recent USDA funding cuts, and the inherent biases and conflicts of interest in both the wellness and nutrition industries. They emphasize the importance of being aware of fear-based marketing tactics and how they influence consumer behavior. The episode also touches on the susceptibility of certain individuals to this fearful messaging and the need for intentional, informed decision-making about health and wellness products. The conversation is aimed...2025-05-2141 min
Dietitians Who LiftDietitians Who Lift: Episode 6 with Guest Laura Kilcline MS, RD, LDN, CPT Sports Nutrition & Mindful EatingDietitians Who Lift: Episode 6 with Guest Laura Kilcline MS, RD, LDN, CPT(@balanced.fueling) Sports Nutrition & Mindful EatingHost @summerthedietitianKeywordsnutrition, mindful eating, private practice, body image, maternity leave, sports nutrition, dietitian, pregnancy, body composition, performance nutritionSummaryIn this conversation, dietitians Summer Kessel and Laura Kilcline discuss the intersection of nutrition, mindful eating, and the challenges faced by women in the field, particularly around pregnancy and body image. They explore the nuances of private practice, the importance of personalized nutrition, and...2025-05-1830 min
Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet83 | Let's Get Personal - Why 2024 Was a Full Year (Personally & Podcast-Wise!)Have you ever wondered what goes on behind this podcast? Every week there is an episode giving you guidance and strategies for your plant-based diet journey, but what else has been happening? If you’ve been listening to this podcast for a while now and enjoying it, now is your chance to find out!
In this episode, I’ll be taking you behind the scenes so you’ll get a sneak peek into my personal life. And since it’s the year end, I also want to share some podcast milestones with you, so you can celebrat...2024-12-3110 minPlant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet83 | Let's Get Personal - Why 2024 Was a Full Year (Personally & Podcast-Wise!)Have you ever wondered what goes on behind this podcast? Every week there is an episode giving you guidance and strategies for your plant-based diet journey, but what else has been happening? If you’ve been listening to this podcast for a while now and enjoying it, now is your chance to find out!
In this episode, I’ll be taking you behind the scenes so you’ll get a sneak peek into my personal life. And since it’s the year end, I also want to share some podcast milestones with you, so you can celebrat...2024-12-3110 minNourishing Neurodivergence Podcast25. Navigating Parenting and ADHD: A Conversation with Eva Haldis MS, RD, LDNRedeem your exclusive Class Pass free trial (with 20 additional credits) here
In this episode, Sam sits down with Eva Haldis MS, RD, LDN, the owner and CEO of Reclaim Nutrition and founder of RDCEO. We discuss the challenges of neurodivergence in parenting, Eva's journey of discovering her own ADHD, and how it has impacted her as a parent and business owner. The episode delves into the complexities of managing ADHD while raising a child, the importance of diagnosis, and strategies for balancing work and family life. Eva shares personal anecdotes and offers compassionate advice...2024-12-1842 min
Dietitians in Nutrition Support: DNS PodcastNutrition Support Considerations after Metabolic and Bariatric Surgery featuring Kris M. Mogensen, MS, RD-AP,LDN, CNSCKris M. Mogensen, MS, RD-AP,LDN, CNSC is a familiar voice to the DNS Podcast, having spoken with us in the past about continuous renal replacement therapy and
micronutrient deficiencies. In this episode, we chat with Kris about enteral and parenteral supplementation after metabolic and bariatric surgery, including barriers to effective nutrition screening, enteral access challenges,
commonly used formulas, and long term strategies for success. This podcast episode was created thanks to a collaboration between Dietitians in Nutrition Support and Weight Management Dietetic Practice Groups.
This epsiode is hosted by Christina Rollins, MBA, MS, RDN, LDN, FAND, CNSC and was...2024-07-2235 min
Dietitians in Nutrition Support: DNS PodcastVitamin and Mineral Supplementation after Metabolic and Bariatric Surgery featuring Melissa Majumdar, MS, RDN, CSOWM, LDNIn this episode, we talk with Georgia-based Registered Dietitian Nutritionist and certified specialist in obesity and weight management, Melissa Majumdar, MS, RDN, CSOWM, LDN, about micronutrient supplementation after metabolic and bariatric surgery. Listen in as we discuss common signs and symptoms of deficiency, effective and not-so-effective laboratory testing, common
supplement regimens and special considerations for patients during periods of acute illness. This podcast episode was created thanks to a collaboration between Dietitians in Nutrition Support and Weight Management Dietetic Practice Groups. This epsiode is hosted by Christina Rollins, MBA, MS, RDN, LDN, FAND, CNSC and was recorded on 6/25/24.
2024-07-1228 min
The Vagina Doctor Podcast w/ Duncan Turner M.D.EP29 Erika Hoffmaster, RD, LDN: Talking to a Dietitian, Digging Deep & Starting Your Journey to Better HealthThe Vagina Doctor Podcast w/ Duncan Turner MD | It All Starts Here
Hosted by: Duncan Turner M.D. & Karen Spaulding
EP29: Erika Hoffmaster, RD, LDN, is a seasoned Registered Dietitian who has spent two decades empowering individuals on their journey to better health. She owns a boutique nutrition and wellness practice specializing in women's health. She provides personalized nutrition and lifestyle coaching to women seeking to improve their metabolic health, navigate body composition goals, combat fatigue, improve healthspan, and prevent chronic disease.
Erika's practice centers around the idea that every woman deserves optimal...2024-06-271h 20
An Amber a Day: The Functional PCOS PodcastEverything You Ever Wanted to Know About PCOS Adrenal Health - PCOS PodcastText with your questions & comments for future episodes!Everything You Ever Wanted to Know about PCOS Adrenal Health, Cortisol and PCOS, and the PCOS-adrenal connection. Mentioned in the episode:NAC: https://s.thorne.com/NRI4cInositol: https://s.thorne.com/esr0FProbiotic: https://s.thorne.com/RaN5DRhodiola: https://s.thorne.com/mVyrHTheanine: https://s.thorne.com/ABrxmIn today's episode, I'll share not just my personal anecdotes but also dive into the signs, symptoms, and the nuanced process of diagnosing adrenal PCOS. W...2024-05-2251 minNourishing Neurodivergence Podcast1: ADHD & How this Podcast Came to BeOn this week's episode, Sam talks about her journey to her neurodivergence diagnosis and how this changed her view of nutrition personally and professionally. Plus she dives into how this podcast came to be and provides a sneak peek to many of the topics that she will be diving into deeper throughout this show.
Please remember to subscribe, rate, and review the podcast. This helps the pod reach more of your neurodivergent friends :)
Sources referred to in this episode:
https://www.nhs.uk/conditions/attention-deficit-hyperactivity-disorder-adhd/symptoms/
Looking...2024-04-1729 min
Pharmacy Podcast NetworkUnconventional Treatments for Chronic Conditions: Dr. Pamela Smith's Journey with LDN | Sports Pharmacy Podcast
In this compelling episode of the Sports Pharmacy Podcast, Dr. H engages in a thought-provoking conversation with integrative medicine specialist, Dr. Pamela Smith. Together, they explore the transformative potential of Low Dose Naltrexone (LDN) in combating chronic conditions, inflammatory diseases, hormonal imbalances and more. Dr. Smith shares her personal journey with hormone imbalances, her findings on the role of inflammation in disease, and how adopting unconventional treatments such as LDN has revolutionized her approach to comprehensive healthcare.
Delving into the realm of mental health, they also explore how LDN's immune system modulation and anti-inflammatory properties offer promising results...2024-02-1223 min
Sports Pharmacy PodcastUnconventional Treatments for Chronic Conditions: Dr. Pamela Smith's Journey with LDNIn this compelling episode of the Sports Pharmacy Podcast, Dr. H engages in a thought-provoking conversation with integrative medicine specialist, Dr. Pamela Smith. Together, they explore the transformative potential of Low Dose Naltrexone (LDN) in combating chronic conditions, inflammatory diseases, hormonal imbalances and more. Dr. Smith shares her personal journey with hormone imbalances, her findings on the role of inflammation in disease, and how adopting unconventional treatments such as LDN has revolutionized her approach to comprehensive healthcare.
Delving into the realm of mental health, they also explore how LDN's immune system modulation and anti-inflammatory properties offer promising...2024-02-0823 min
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-basedTop Health Habits to Kick Off the New Year! Hosted by Charis Your Life Podcast (Video)#84 - Top Health Habits to Kick Off the New Year! Hosted by Charis Your Life Podcast (Video)
Welcome 2024! As we step into the new year, join me for a delightful conversation with my dear friend, Charis Santille, where I get to be a guest on HER podcast - Charis Your Life.
This episode serves as an inspiring (and easy) guide on how to prioritize your well-being and gives key insights into my holistic approach to self-care.
What You’ll Learn:
- How my family history, especially my grandfather's influence, sparked my pa...2024-01-0359 min
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-basedApple Podcast Compatible: The #1 Proven Thing You Can Do to Make This New Year Your BEST Year Ever - Gift Included!*#82 - The #1 Proven Thing You Can Do to Make This New Year Your BEST Year Ever - *Gift Included!*
As we approach a brand new year, have you thought about your hopes and dreams for the future? Are there some things you want for yourself but you're not sure how to get there?
Having a dream or goal is like having a destination you want to reach. But you need the roadmap or the steps to get there.
Figuring out those steps and making them into habits...2023-12-2037 min
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-basedApple Podcast Compatible: What’s the Missing Piece in Your Wellness Puzzle? - Live Nourished Interview with Hally Brooke*Request from Team PW: We would love it if you left a review for us on your favorite podcast platform! Let us know one new thing you learned, and/or one thing you would like us to cover next year.
#81 What’s the Missing Piece in Your Wellness Puzzle? - Live Nourished Interview with Hally Brooke
What are Halley’s favorite 2 degree shifts that will massively improve your life? You don’t want to miss this interview!
With all of the puzzle pieces related to your health and wellness, have you eve...2023-12-1941 min
Pharmacy Podcast NetworkUnconventional Community Pharmacy Services to Support the Pillars of Health w/ Dr. Deepa Pattani | The Holistic Pharmacy PodcastHi dear ones,
I’m back this week with another brilliant pharmacist whose core message is: You are not your disorder, don’t let labels define you! This sums up the failure of our reductionist Western healthcare approach to focus on what’s wrong, and favor evidence based medicine. While this is useful to a degree, there are certainly downsides preventing true informed and empowered choices on behalf of the consumer, and lots of room for patient advocacy.
Dr. Deepa Pattani is a Certified Functional Medicine Specialist, Amazon best-selling author, as seen on Forbes, featured in Aut...2023-12-0545 min
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-basedApple Podcast Compatible: Proven Ways to to Slow the 12 Hallmarks of Aging! Part 2# 79 - Proven Ways to Slow the 12 Hallmarks of Aging! Part 2
Knowing why we age is a hot topic. As you age, your risk of chronic disease increases, while your vitality, mobility, and immunity decrease.
The question on everyone's minds is: Is aging inevitable or can you turn back the clock of aging?
A recent article published in the prestigious journal, Cell, has updated The 9 Hallmarks to The 12 Hallmarks of Aging. And it shows you how to use holitic health principles to reverse aging through easy home hacks. ...2023-11-3026 min
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-basedApple Podcast Compatible: Exciting New Research! 12 Hallmarks of Aging and BioHacks for Reversing It - Part 1# 78 - Exciting New Research! 12 Hallmarks of Aging - Part 1
Understanding the underlying reasons for aging is a hot topic. Aging is the gradual decline of your physiological processes and functions.
As you age, your risk of chronic disease increases, while your energy, mobility, immunity, and vitality decrease. The question we all ask ourselves is: Is this decline an inevitable fact of life or is it possible to turn back the clock of aging as we get older?
This year, a paper published in the highly respected journal, Ce...2023-11-2522 min
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-basedApple Podcast Compatible: Top Immune Hacks To Boost Your Immune System During Cold and Flu Season# 77 - Top Immune Hacks To Boost Your Immune System During Cold and Flu Season
Looking for some help building your resistance this winter? Check out my favorites here!
Supporting your immunity during cold and flu season can be a gamechanger. If you’re looking to focus on natural ways to support your and your family’s immune systems, then join me as I discuss some of my favorite nutrients and supplements for Cold and Flu Season.
You can turn to these suggestions at the first sign of cold and/or flu...2023-11-1725 min
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-basedApple Podcast Compatible: Put the Brakes on Aging? There’s a New Game in Town, Spermidine# 75 - Put the Brakes on Aging? There's a New Game in Town, Spermidine
The problem with aging is that you’re not dealing with just one new challenge. It seems that suddenly everything seems to start going in the wrong direction and it’s all at the same time. A little-known supplement that has been gaining in popularity, Spermidine, has been shown to help protect against age-related diseases, including heart disease and dementia.
Interestingly, it’s also thought to improve autophagy, the process the body uses to clean out damaged cells and regener...2023-11-1117 min
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-basedApple Podcast Compatible: Looking for Proven Ways to Create Younger Cells, Slow Aging, Prevent Cognitive Decline, and Avoid Cancer? Welcome to Autopha...#74 Looking for Proven Ways to Create Younger Cells, Slow Aging, Prevent Cognitive Decline, and Avoid Cancer? Welcome to Autophagy!
It sounds too good to be true...turning back the clock on aging. But it's a natural process that your body does every day. The only problem is that this process slows down as we get older. How ironic - our "anti-aging system" doesn't work so well as we age.
Autophagy is the body’s way of cleaning out damaged cells, so that it can make newer, healthier cells. And it...2023-11-1117 min
Dietitians in Nutrition Support: DNS PodcastDiversity Awareness in Nutrition and Dietetics featuring Prasanna Navarasam MS, RD, LDN, CNSC and Allie Wardwell, RD, LDThis podcast is thanks in part to a generous grant from the Academy of Nutrition and Dietetics. Our guests today are registered dietitians Prasanna Navarasam, MS, RD, LDN, CNSC and Allie Wardwell, RD, LD, here today to talk with us about their publication in the April 2023 edition of DNS SupportLine entitled Diversity Awareness in Nutrition and Dietetics. Prasanna is an experienced registered dietitian with several years of varied professional experience spanning across acute care, long term acute care, clinical nutrition management and diabetes management. She has her Master’s and Postgraduate Specialization in Food and Nutrition from Women’s Christ...2023-04-1731 min
Dietitians in Nutrition Support: DNS PodcastCultural Values and Religious Beliefs on Nutrition at End of Life featuring Dr. Zachary Klock and Stephanie Dobak, MS RD LDN CNSCThis podcast is made possible through an educational grant from the Academy of Nutrition and Dietetics. DNS is thrilled to welcome back Dr. Zachary Klock and Stephanie Dobak, MS RD LDN CNSC as we explore cultural values and religious beliefs on nutrition at end of life. Listen in as we get a sneak peek of the April 2023 edition of DNS SupportLine where Dr. Klock and Stephanie explore this important topic as it relates to nutrition support practice. This episode is hosted by Christina M. Rollins, MBA, MS, RDN, LDN, FAND, CNSC. Recorded on 10/17/22. Nonmembers can access the April 2023 edition of D...2023-04-0325 min
Dietitians in Nutrition Support: DNS PodcastBedside Nasoenteric Feeding Tube Insertion by Registered Dietitian Nutritionists featuring Ashlee Roffe, MS, RDN, LDN, CNSCAshlee Roffe, MS, RDN, LDN, CNSC, is the Nutrition Director at Swedish Hospital, a 312-bed nonprofit teaching hospital located on the north side of Chicago, Illinois. Ashlee’s work focuses on creating a culture of nutrition awareness across all areas of clinical practice, and she is passionate about implementing programs that intertwine to support patients throughout their healthcare journey. At Swedish, she manages the Clinical Nutrition team which is home to the first RD-led Metabolic Monitoring team in the country, the Nutrition and Diabetes Center, and founded Food Connections, the hospital’s initiative to address food insecurity in its comm...2023-03-2033 min
The Joyfully Nourished Life PodcastWelcome to The Joyfully Nourished Life Podcast!Welcome to the Joyfully Nourished Life Podcast! This podcast is for women who are ready to experience a life free from dieting, weight cycling, and food restriction in order to live out their God-given purpose. You'll learn how to embrace authentic health like you never have before. In this episode, you'll meet Julia Noel, host and founder of The Joyfully Nourished Life, LLC, as she shares the story behind her inspiration for starting this faith-based, nutrition blog and business. Much love!P.S. Here is the CORRECT website for the National Eating Disorders Association (NEDA...2023-01-2946 min
THEE Truth Media PodcastS.3 Ep.5: HIS WIFE MAKES 3x MORE THAN HIM!!! 😮😮M.A.S Media Reacts to BKCHAT LDN S.5 Ep.8In this episode, co-hosts Big Mike and Aaron a.k.a Dubble A. Heff react to the the BK Chat LDN web series episode where the panel discuss the topic of how should a man feel about making significantly less than his partner. Let us know your thoughts on the topic and whether relationships like this are capable of working in the comments below!
Don't forget to Like, Comment, Share, and Subscribe for more content!
#MASMediaChannel #MASMedia #BKCHATLDN #MANEARNSLESS #TraditionalvsModern #Blackkingzentertainment
🎧(Podcasts) Apple Podcast: https://podcasts.apple.com/us/podcast/black-kingz-entertainment-presents-m-a-s-media/id1570664863
Spoti...2022-11-061h 19
The Progression Health PodcastEpisode #32 Dr.Dall PhD, RD, LDN (Vitamin D and Magnesium researcher)Episode 32! Episode #2 of the new health management series with Dr. Rose Dall Ph.D., RD, LDN, and senior medical writer at Fishawack health. We discuss how Dr.Dall researched Vitamin. D, magnesium, bone health, how to ensure sufficient vitamin D & magnesium intake, and much more!Timestamps:-Intro Dr. Dall’s background -0:30 Dr. Gall’s Ph.D. research background in Vitamin D and magnesium-4:23 Supplementing Vitamin D and Magnesium -7:31 How common are Vitamin D and Magnesium deficiency AND what are the signs of deficiency? -10:53 What hinders Vitamin D and Magnesium abso...2022-07-2658 min
Dietitians in Nutrition Support: DNS PodcastCurrent Practices in the Diagnosis and Treatment of Malnutrition featuring Prasanna Navarasam, MS, RD, LDN, CNSCThe DNS Podcast is pleased to offer an episode featuring registered dietitian Prasanna Navarasam and her recent research related to current practices in the diagnosis and treatment of adult malnutrition. Listen in as we learn about perceived barriers to applying diagnostic malnutrition criteria, the importance of malnutrition focused training and clinical competency, and what happens when malnutrition is not properly identified as part of the medical workup.
Recorded 7/20/21, Length 27 minutes.2022-06-1726 min
Dietitians in Nutrition Support: DNS PodcastNutrition Celebrity Interview featuring Mary Russell, MS, RDN, LDN, FANDJoin us as we launch the first ever DNS Podcast with Mary Russell, MS, RDN, LDN, FAND. medical science liaison with Baxter Healthcare Corporation and past president of the Academy of Nutrition and Dietetics. Hear about Mary's career path, leadership experiences, and how she is staying connected in spite of a global pandemic.
Recorded 9/16/20, Length 21 minutes2022-06-1741 min
Dietitians in Nutrition Support: DNS PodcastTelehealth featuring Colleen Tewksbury, PhD, MPH, RD, CSOWM, LDNConnecting to patients via telehealth was growing in popularity over recent years, became a necessity during the pandemic, and is likely to remain relevant in the future. Colleen Tewksbury, PhD, MPH, RD, CSOWM, LDN sits down with the DNS Podcast to share her own experiences building a successful telehealth program in bariatrics. Listen in as we talk infrastructure, reimbursement, and benefits to both patients and healthcare providers.
Recorded 2/4/22, Length 35 minutes.2022-06-1535 min
Dietitians in Nutrition Support: DNS PodcastFasting During Ramadan featuring Sadia Shaukat, MS, RDN, LDNIn this episode of the DNS Podcast, we talk with registered dietitian nutritionist Sadia Shaukat, MS, RDN, LDN about fasting during the month of Ramadan. Fasting is one of five pillars of the Muslim faith, and it is important for clinicians to understand and respect a person's decision to fast. Ramadan is currently in progress and ends in the evening of Sunday, May 1, 2022.
Recorded 4/9/22, Length 15 minutes.2022-06-1515 min
Dietitians in Nutrition Support: DNS PodcastTracer Methods for Protein Catabolism in Head and Neck Cancer Patients featuring Dr. Katie Price, PhD, RDN, LDNCheck out the latest DNS Podcast episode featuring Dr. Katie Price, PhD, RDN, LDN. Dr. Price reviews her recent research project entitled ‘Evaluation of a Multi-step Feeding Protocol of Stable Isotope Amino Acid Tracers to Determine Anabolic Threshold and Capacity in Patients with Head and Neck Cancer on Concurrent Chemoradiation Therapy.' She also shares information on her dissertation, including a review of malnutrition back to the 14th century.
Recorded 2/27/22, Length 29 minutes.2022-06-1528 min
Give 'Em The Bird047: The Gray Area with Maria Sylvester Terry, MS, RD, LDNMaria Sylvester Terry, MS, RDN, LDN is a registered dietitian working in private practice in New Orleans. Her mission is to provide nutritional guidance from a lens of self-care and to help clients go from confused to confident with food choices. Working with Maria means cultivating a positive relationship with food, learning how to fuel your body consistently, and approaching nutrition without restrictive food rules. As a former teacher, Maria strives to deliver educational and encouraging content on social media to break through the cacophonous noise of diet culture.
In the episode Maria shares her journey from t...2022-05-301h 02
Act On PodcastNever Alone LDN - World Mental Health Day special episodeTo mark World Mental Health Day 2021 at our Never Alone LDN festival, we recorded a special episode of our Act On Podcast series, looking at young Londoners’ thoughts and experiences over the past 18 months, living through the Covid-19 pandemic, and their hopes for the future. Hosted by Ahmed Mohammed, with guests Alima, Kismet, Rhamel and Sancia.You can also watch a filmed version of this episode on Thrive LDN's YouTube channel: https://www.youtube.com/watch?v=H8gaxw1qIP4 Supported by the Mayor of London and The Baring Foundation. Filmed at Rich Mix. Recorded and...2021-10-2822 min
The Alté LDN PodcastSeason 4- EP9- Do You Tip?ALTE LDN are finally back with another new episode! This week we talk poor customer service, tipping, the 2021 BET Awards, Britney Spears' Conservatorship and much more! 2021-07-091h 08
The Alté LDN PodcastSeason 4- EP8- Mental Health AwarenessAlté LDN Podcast are back this week with another quick fire episode. This week we touch upon Mental Health Awareness Week, our struggles with mental health, reality tv shenanigans (cough Porsha), and much more!2021-05-1452 min
The Alté LDN PodcastSeason 4- EP7-Dark Skin SocietyAlté LDN are back after a short break catching up on all of the current events. We talk Oscars, Dark Skin Society (CEO still TBC), lockdown easing and much more!2021-04-3037 min
The Alté LDN PodcastSeason 4- EP6- Married At The Disco*Disclaimer* This episode may contain some “snap, crackle and pop” due to misbehaving sound equipment. Alté LDN are back again this week with an episode all about the world of presenting featuring special guest and co-host of the podcast Killer Track, Amelia! She joins us to talk about her experience as a black woman in the metal and horror scene, obstacles shes faced in getting into presenting and best practices to begin your own journey! 2021-03-251h 25An Amber a Day: The Functional PCOS PodcastPCOS Insulin Resistance: Diet Strategies to Help- PCOS PodcastText with your questions & comments for future episodes!In today's episode, Amber continues her series on diet approaches for the different types of PCOS. Today's episode is focused on strategies for insulin-resistant PCOS. She discusses her thoughts on typical diet approaches like keto and low carb and what she sees work best in practice.In this insightful episode of "An Amber a Day," Amber delves into diet strategies tailored specifically for managing PCOS with insulin resistance. With her expertise as a leading functional nutritionist, Amber sheds light on the challenges faced by individuals with insulin-resistant PC...2021-03-2342 min