Shows
SHENIXPWR PodcastCPU: The Core Power Unit — Who Is Running Your Internal Command Center? 💻Season 3 continues inside The SHENIXPWR Operating System — and this episode enters the command room.In S3:E2, Honor Parrish introduces the CPU as the Core Power Unit™: the woman’s internal command center, mindset processor, and sacred place where thoughts, beliefs, memories, identity, intuition, emotional responses, and old programming are processed before they become choices.This episode is for the Inner-SHERO who keeps asking, “Why do I know better but still repeat the pattern?”Maybe it is not a weakness.Maybe your internal command center has been processing life through old instructio...
2026-06-0437 minSHENIXPWR Podcast💻The SHENIXPWR Operating System: Rebooting HER From Survival Mode to QUEENship☥👑Season 3 is here — and the reboot has officially begun!In this powerful premiere episode of the SHENIXPWR Podcast, Honor Parrish introduces The SHENIXPWR Operating System™ — a sacred technology framework for identity reconstruction, womb intelligence, and sovereign self-programming.This episode is for the woman who has been asking: What if I am not broken? What if I have simply been running programs I did not consciously install?Through a bold fusion of technology, spirituality, trauma transformation, feminine sovereignty, and womb wisdom, Honor guides the Inner-SHERO into a new way of understanding her life, patterns, emotio...
2026-06-0144 minSHENIXPWR Podcast☥The Woman Before the Reboot💻🐦🔥Season 2 closes with a sacred pause, a powerful reflection, and a divine cliffhanger into what is coming next.In this finale episode of the SHENIXPWR Podcast, Honor Parrish guides the Inner-SHERO into a deeper realization: survival may have protected her, but it was never meant to become her final operating system.This episode honors the woman who kept going, carried the unseen weight, adapted to pain, smiled through exhaustion, and learned to function inside systems that did not always honor her fullness. But it also lovingly challenges her to...
2026-05-2845 minSHENIXPWR Podcast🐦🔥What It Will Cost You to Become Her👑Have you ever felt yourself outgrowing a version of who you used to be?The people-pleaser.The overachiever.The caretaker.The woman who carried everyone else's expectations while quietly abandoning herself.In this powerful SHENIXPWR transmission, Honor Parrish explores a truth rarely discussed in personal growth:Transformation is not only about what you gain—it is also about what you must release.Through the lens of the Six Gates of SHENIXPWR™—Identity, Voice, Worth, Visibility, Leadership, and Sovereignty—this episode reveals why many women feel stuck at...
2026-05-2515 minSHENIXPWR Podcast☥The Woman Who Finally Felt Safe to BE🔥Welcome back to the SHENIXPWR Podcast, where women REMEMBER. RISE. REIGN. ☥🔥👑This is not just another episode.This is a womb-activation for the woman who has spent years surviving instead of fully existing.The high-achiever performing for worth.The mother or caregiver abandoning herself while nurturing everyone else.The military woman conditioned for hypervigilance.The wounded woman silently carrying unresolved pain.The healer and leader secretly depleted behind the “strong woman” mask.In this deeply emotional and evolved episode, Honor Parrish dives into:✨ nervous-system sovereignty
2026-05-1413 minSHENIXPWR Podcast“She Mothered Everybody But Herself” ☥🔥👑 Mother's Day Sacred Transmission“She Mothered Everybody But Herself” ☥🔥👑A Mother’s Day Sacred Transmission for ALL with S/O to the Aboriginal Woman.In this deeply emotional and transformational Mother’s Day episode, Honor Parrish — Trailblazing SHERO Ready To #Serve! — dismantles the silent burden many Black women carry behind strength, success, caregiving, leadership, motherhood, and corporate survival.This sacred transmission explores:✨ code-switching in corporate spaces✨ the emotional cost of being “the strong one”✨ hyper-independence as survival conditioning✨ nervous system exhaustion from constant self-editing✨ authenticity vs. performance✨ motherhood beyond biology✨ the rebirth of softness, voice, boundaries...
2026-05-1113 minSHENIXPWR PodcastSHENIXPWR: Reverse Engineering Her RISE🔥 She was never broken. She was becoming. 👑In S2:E6 of the SHENIXPWR Podcast, we are reverse engineering the rise:Victim → Survivor → Warrior → SHERO → SHENIXPWRBecause every woman’s ascension has a sacred architecture.The victim reveals the wound.The survivor proves she is still here.The warrior restores her boundaries.The SHERO shares her resilience openly.The SHENIXPWR woman remembers, rises, and reigns.This episode is for the woman who is ready to stop judging her journey and start honoring e...
2026-05-0710 minSHENIXPWR Podcast🔥“ENLIGHTENMENT IS EMBODIMENT — The Phoenix Doesn’t Think, She BECOMES”✨Grand Rising, Womb SiSTARs Worldwide…Welcome back to the SHENIXPWR Podcast — where women REMEMBER, RISE, and REIGN.In this powerful transmission, Honor Parrish — Trailblazing SHERO and Sovereign Architect — dismantles one of the biggest illusions in the spiritual space:👉🏽 Enlightenment is not something you learn… it is something you LIVE.Too many women are stuck in cycles of:✨ Over-consuming spiritual knowledge✨ Performing healing instead of embodying it✨ Seeking elevation instead of anchoring their powerThis episode is your activation into the Phoenix Body (May Energy) — where transformation is no longer intellectua...
2026-05-0413 min
SHENIXPWR Podcast🌍 Mother Earth : Mother Womb ☥The Earth as Womb, the Womb as portal, and Woman as a living expression of creation, cycles, fire, and renewal.Master Number 22 Theme: The Sacred Builder/BirtherThis episode carries 22 energy: the master builder, the bridge between vision and form, spirit and matter, heaven and earth, womb and world.It is about embodying wisdom, grounding transformation, and building a new self from sacred truth.This episode is a sacred continuation after speaking on perimenopause, menopause, and post-menopause.Now the conversation expands from hormonal transition into holy remembrance.This is not merely...
2026-04-2230 minSHENIXPWR PodcastI AM No Longer Asking Permission to Be Me!This episode is about ending self-abandonment.It is the sacred point where the Inner-SHERO stops waiting for approval, stops negotiating her truth, and stops diluting her essence to remain digestible.This is the episode where the woman remembers:I do not need permission to exist fully.I do not need validation to honor what I know.I do not need to shrink to be loved.I do not need to explain my becoming.12th episode is deeply in alignment...from awakening → to embodimentfrom survival → to sovereigntyfrom...
2026-04-1621 minSHENIXPWR Podcast☥ Your Body Is Not Betraying You — It Is Speaking🎙️In this powerful SHENIXPWR transmission, we explore the truth that your body is not betraying you — it is speaking. This episode dives into womb wisdom, somatic awareness, feminine healing, body intelligence, nervous system cues, emotional embodiment, and the sacred art of listening to your body as an oracle.If you have ever felt disconnected from your body, frustrated by symptoms, exhausted by overgiving, or unsure how to trust your inner signals, this episode is for you. Honor explores how women are conditioned to override their bodies, silence their intuition, and normalize depletion — and how to return to the...
2026-04-0914 minSHENIXPWR PodcastThe Body Keeps the Score the Soul Could Not Speak: Honoring My #1 SHEROInside this sacred transmission, we explore:✨ How emotional stress can impact overall well-being✨ The connection between nervous system regulation and emotional safety✨ Why many women normalize high levels of internal pressure✨ The role of generational patterns in how women carry responsibility✨ Why emotional expression is essential for mental health✨ The importance of safe spaces for women to be heard✨ How unprocessed grief can affect the heart space and energetic body✨ The relationship between chronic stress and self-abandonment✨ How people-pleasing patterns can contribute to emotional exhaustion✨ Why rest is not weakness but wis...
2026-04-0217 minSHENIXPWR PodcastSacred Boundaries: The Womb Does Not Negotiate With DepletionMany women were taught that love requires sacrifice…That kindness requires overextending…That being “strong” means carrying everything.But exhaustion is not a badge of honor.It is often a signal that something sacred within you is asking to be protected.In this powerful episode of SHENIXPWR — Where Women Remember, Rise, and Reign, we explore the transformational truth that boundaries are not rejection… they are self-respect in action.As women awaken to their intuition, voice, and sovereignty, one of the most important lessons becomes clear:Your energy is sacred.
2026-03-3017 min
It's No FlukeE340 The SHERO Foundation + Duncan Channon: Humanizing Victims of Sex TraffickingSurvivor-led nonprofit The SHERO Foundation and its agency partner Duncan Channon launched “Girlhood,” a pro bono campaign that reframes how sex trafficking is portrayed. Watch here: https://www.youtube.com/watch?v=fI2A9ve-uncThe work blatantly omits showing the crime itself and instead focuses on what trafficking takes away from girlhood. The work was created as part of Purpose, Produced, a partnership between Kevin Bacon’s SixDegrees.org and Advertising Week that pairs top agencies with deserving nonprofits to create pro bono campaigns. The campaign includes a two-minute hero film and three 3...
2026-03-1122 minSHENIXPWR Podcast🔥 When Women Lose ThemselvesMany women don’t lose themselves overnight.It happens quietly — through expectations, responsibilities, survival, and silence.In this powerful episode of the SHENIXPWR Podcast, Honor Parrish invites listeners into an honest conversation about the moment many women experience but rarely speak about — realizing they have been living for everyone else while slowly disconnecting from themselves.Together, we explore the roles women carry/play, emotional suppression, the disconnection from intuition, and the difference between surviving life and truly living it.Through reflection, activation questions, and affirmations, this episode gently guides listeners back to the vo...
2026-03-1114 minSHENIXPWR Podcast“Awakening the Inner-SHERO: The Phoenix Within”In this powerful debut episode, Honor Parrish introduces the SHENIXPWR movement and invites women across the world to awaken their Inner-SHERO. Discover how transformation, resilience, and the sacred wisdom within the womb can help you rise from survival into empowerment and purpose.
2026-03-0807 min
Hello MoxieBeth Shero, Lisa Fernandez, and Empowered Women Leadership in TechHost: Nicole DonnellyGuest: Beth Shero - CEO & Co-Founder of Shero Commerce, A certified partner of Shopify, Magento, and BigCommerce In this empowering episode of Hello Moxie, host Nicole Donnelly sits down with Beth Shero, CEO and co-founder of Shero Commerce, a leading global e-commerce agency. Beth shares her remarkable journey from print designer to front-end developer, and ultimately to tech CEO, in a deeply personal conversation filled with resilience, grit, and wisdom 💡 What You'll Hear:How Beth fell into web development—and fell in love wi...
2025-06-2449 min
The Authority CompanyThe Unstoppable Shero with Dr. Barbara Walker-GreenIn this empowering episode of The Authority Company Podcast, Joe Pardavila sits down with Dr. Barbara Walker-Green, author of The Unstoppable Shero: A Woman's Guide to Thriving in a Resistant World. Dr. Green, a renowned entrepreneur and financial expert, shares her insights on how women can rise above societal barriers and embrace their inner "Shero" (she + hero). Together, they delve into critical topics such as the glass cliff phenomenon, where women are often set up to fail in leadership roles, and the importance of deliberate parenting to raise confident, empowered daughters. Dr. Green also discusses objectification buy-in, the impact of socia...
2025-04-0928 min
HEALS PODEmpowering Survivors: The Journey of Be A Shero and Its Impact on the CommunityIn this episode of The HEALS Pod, I had the privilege of welcoming Ginger Land Van Buren and Kimberly Miles from the Be A Shero Foundation, an organization dedicated to combating human trafficking and supporting survivors in our community. Our conversation delved deep into the alarming realities of human trafficking, particularly in Las Vegas, which is currently ranked second in the nation for this issue.
We began by discussing the misconceptions surrounding human trafficking, particularly the notion that it only affects vulnerable populations in foreign countries. Ginger and Kimberly highlighted that a staggering 90% of trafficking cases in...
2024-12-2056 min
Healing Through Love2024 EP139 Step Into Your SHERO Self: Pearl Chiarenza’s Guide to Self-Care and EmpowermentLearn to become your SHERO with Pearl Chiarenza’s empowering guide to self-care and resilience.In this empowering episode of the Healing Through Love Podcast, we welcome Pearl Chiarenza, an award-winning mental fitness life coach, speaker, and author, who guides women on transformative journeys to self-discovery and unapologetic self-care. Pearl introduces us to the concept of stepping into your SHERO self—becoming Strong, Happy, Empowered, Radiant, and Original by making yourself a priority and embracing holistic well-being.Pearl shares actionable strategies for crafting your SHERO journey, including the art of saying "No" as confidently as you say "Yes," communicating realistic expe...
2024-12-0830 min
Dare to Care with MichelleDare to be a SHERO🎙️ Episode Title: Embrace Your SHERO Self with Pearl
In this empowering episode, I sit down with the inspiring Pearl, a mental fitness life coach, author, and captivating speaker, to explore the profound impact of people-pleasing and the transformative journey of stepping into your SHERO self.
Topics Covered:
How did people-pleasing affect your life?
What does it mean to step into your SHERO self?
Why should someone become a SHERO?
A quick win for our listeners: The power of saying "No" to others and "Yes" to yourself is easier than you think.
Tun...
2024-06-0324 min
Energy + HoursS3. E18. Putting on your SHERO capePutting On Your "SHERO" Cape: How embodying your inner Shero changes your life and the lives of those around you.
Pearl Knapp-Chiarenza is best known for helping women authentically put themselves first without guilt.
She is a Transformational Life Coach, Author, and Speaker that helps women become the SHERO of their life. A recovering, chronic people-pleaser, Pearl is incredibly passionate about helping women put themselves first unapologetically.
Providing 1:1 as well as group coaching, weekly community SHERO meetings, and yearly women's pajama retreats, she loves empowering women to put on their "SHERO Cape" and...
2024-04-2524 min
The Shero Life PodcastTrailer - The Shero Life PodcastWelcome to The Shero Life Podcast where we discuss what it takes as women to optimise mind, body and soul to live your best life.
To find out more about us visit www.thesherolife.com or follow us on instagram @thesherolife
2024-02-2302 min
Responding to Life: Talking Health, Fertility and ParenthoodShero's Rise: Empowering Our FutureWe're kicking off the first episode of the new year with Sonali Perera Bridges, an award-winning, dynamic, innovative leader with over 20 years of progressive experience in a wide breadth of educational settings. A lifelong mentor and advocate - particularly for young women - she is the driving force behind the conception of Shero's Rise and a mother of two vibrant young girls. Sonali has spent the majority of her career focused on the development of young girls and their ability to reach their highest potential. She helped start the Women's Leadership program at her alma mater, which gr...
2024-01-1735 min
翻书包Vol.9 自我觉察，怎么能间断呢，一起来尴尬场面重现吧！【节目介绍】主播：小he Shero V蔚我们是一档以探索个人成长为主要方向的聊天节目。不论向内照见自己，亦或向外寻迹诗与远方。在路上总有人与你同行。宇宙漫无边际，探索未完待续。我们的节目会在小宇宙、苹果播客、喜马拉雅和网易云同步更新，期待与大家共同成长。【本期推荐】《0次与10000次》吉塔·雅各布/蔡清雨 译你有没有如下经历？在某些情况下，你行为笨拙、矛盾或特别夸张，事情过后，又对自己当时的行为方式感到尴尬，甚至羞愧………【BGM】Why We --JO.BITE【本期路标】00:00:30 夸张又拧巴的尴尬日常，旁边人都要看傻00:12:30 不尊重、不公平，我会不舒服欸00:15:00 我的拧巴日常集中爆发期，直接 飙泪00:21:30 自我认知：灵魂衣橱断舍离00:30:30 插播一段美文：心理咨询师与来访者00:34:30 自我探索助我找到光、成为光（OS：黑夜的一束光 ）00:39:00 内在小孩：潜意识中的集合体，“潜意识决定着我们的人生，而你称之为命运！”00:50:00 内在审判者：内心苛刻与惩罚性的声音01:01:30 应对方式：顺从、回避、过度补偿的常见应对方式01:09:30 成人自我：外来的都可看做自我成长的机会！逐渐合理平衡内外需求的强大自我01:14:30 书中亮点：作者总结了很多练习方法，那……调动潜意识的小方法分享给大家
2023-12-101h 17
翻书包Vol.8 你当像鸟飞往你的山 你的故事由你书写✍️【节目介绍】本期主播：小he Shero我们是一档以探索个人成长为主要方向的聊天节目。不论向内照见自己，亦或向外寻迹诗与远方。在路上总有人与你同行。宇宙漫无边界，探索未完待续。我们的节目会在小宇宙、苹果播客、喜马拉雅和网易云同步更新，期待与大家共同成长。【本期推荐】《你当像鸟飞往你的山》塔拉•韦斯特弗 Tara Westover美国历史学家、作家。1986年生于爱达荷州的山区。十七岁前从未上过学。通过自学考取杨百翰大学，2008年获文学学士学位。随后获得盖茨剑桥奖学金，2009年获剑桥大学哲学硕士学位。2010年获得奖学金赴哈佛大学访学。2014年获剑桥大学历史学博士学位。2018年出版处女作《你当像鸟飞往你的山》。2019年因此书被《时代周刊》评为“年度影响力人物”。【本期路标】00:00:25 我们回归啦！本期闲聊00:03:46 《你当像鸟飞往你的山》推荐原因00:08:27 本书作者 塔拉•韦斯特弗 Tara Westover00:11:04 “我”的成长环境🧒00:18:40 读本书的感受和印象深刻的片段📖00:29:45 话题1 教育公平性与信息壁垒🏫00:41:45 话题2 专制家庭与精神穷养00:50:36 话题3 教育之于原生家庭👪是否是种背离背弃00:59:40 话题4 自我救赎和疗愈自己的内在小孩❤️🩹决定你是谁的强大因素来自于你的内心。将自己从精神奴役中解放出来，只有我们自己才能解放我们的思想。你的人生故事由你来书写✍️你当像鸟飞往你的山🌈☀️
2023-10-281h 20
翻书包Vol.7 是要发芽的时节！【节目介绍】主播：小he Shero V蔚我说你是人间的四月天；笑响点亮了四面风；轻灵在春的光艳中交舞着变。你是四月早天里的云烟，黄昏吹着风的软，星子在无意中闪，细雨点洒在花前。初雪、新芽都是春天的开始，无论美景、美食还是春困，让我们一起来畅聊吧！也希望多点儿耐心，能细细体味时光！【本期聊到的作品】《你是人间的四月天》《小森林 冬春篇》【BGM】It's_All_a_Dance【本期路标】00:01:30 观新芽，放风筝~00:09:30 我想春天的美食了00:13:30 出去玩！出去玩！00:42:00 春天也适合开启新计划（任何时间都适合00:46:30 朋友，你也春困吗？不如来摄取植物的力量00:48:20 回忆为何汹涌而来？00:51:30 你是人间的四月天
2023-03-2459 min翻书包Vol.6 勇气是追寻意义人生的必然能力！【节目介绍】主播：Shero V蔚 小he第一次邂逅阿德勒心理学，青年和哲人的辩论给我们带来新的冲击，感谢经典理论带来新的启发！肯定自我价值带给我们自主和自由的勇气，人际关系是变化的，但自由是永恒不变的论题！一起在追寻自由的道路上飞奔吧！【本期推荐】《被讨厌的勇气》【本期路标】00:01:30 作者介绍、岸见一郎&古贺史健00:04:55 心理学三大巨头介绍00:10:00 第一夜：我们的不幸是谁的错？束缚我们的是不是过去？00:19:00 相较于温柔的原因论，目的论是更生硬的手段00:23:30 第二夜：一切的烦恼都来自人际关系00:25:30 我们的自卑与优越共存00:35:30 30岁之前的7个心理发展阶段00:42:30 人际关系的解决方案：课题分离00:50:30 我们的勇气从何而来，我们存在即价值！00:55:30 不沉溺于对未来的担忧，当下是最有力量的00:50:30 第五夜：认真的人生活在“当下”！分离过去、分离未来 01:03:30 理论是我们可以追求的方向01:08:00 勇气是永久的课题！
2023-03-051h 11翻书包Vol.5 新年伊始，是否你也刚离开故乡？【节目介绍】主播：小he Shero V蔚放开后的第一个新年，我们都赶回了自己或伴侣的家乡，熟悉的年味勾起童年的回忆~一同在新的一年回顾来处，给自己的心灵增添力量！【BGM】Violin Concerto in E major, RV 269 'Spring'【本期推荐】《我的阿勒泰》《文学的故乡》《山河故人》【本期路标】00:01:30 给大家拜年啦，今年的烟花和堵车一样一样的深刻00:08:30 家乡的社火00:11:35 饿了！饿了！饿了！00:18:30 一些故乡才有的味道00:20:28 北方人觉得，想家了就多看看李娟吧哈哈哈00:26:35 近乡情怯之《文学的故乡》00:29:30 《山河故人》故人即故乡00:32:00 今年让我感受到与故乡的连接！00:35:30 我用记忆来填补流逝的时光00:36:30 新的一年回顾来处，给自己的心灵增添力量！
2023-02-1337 min翻书包Vol.4 不确定的世界如何做确定的自己【节目介绍】主播：小he Shero V蔚我们是一档以探索个人成长为主要方向的聊天节目。不论向内照见自己，亦或向外寻迹诗与远方。在路上总有人与你同行。宇宙漫无边界，探索未完待续。我们的节目会在小宇宙、苹果播客、喜马拉雅和网易云同步更新，期待与大家共同成长。【本期推荐】《阅读、游历和爱情》梁永安【本期路标】00:01:37 作者和书本介绍00:05:27 本书是对青年人的生活指南，大家怎么看呢？00:10:26 一些共鸣！一些感悟！00:13:30 是否过去的时代才是最好的时代？00:18:00 作为农民，00年后就是最好的时代00:22:30 我知道我的人设不关键（BGM：喵~）00:25:30 极致的完美是压抑和束缚00:34:30 人生的主旋律依然是奋斗00:38:00 三个文明属性，经典！00:41:00 回到自我00:43:30 暴露新冠后遗症22年末新冠和加班样样都不缺席，但是这些终将变成历史的插曲！我们仍旧在大笔书写自己的人生，找寻物质之外值得珍惜的一切美好！
2023-01-0846 min
翻书包VOL.3 爱是世间治愈一切的良药，发现生活中的美好瞬间。【节目介绍】主播：Shero 小he VV 翻书包，看世界。我们是一档以探索个人成长为主要方向的聊天节目。不论向内照见自己，亦或向外寻迹诗与远方。在路上总有人与你同行。宇宙漫无边界，探索未完待续。我们的节目会在小宇宙、苹果播客、喜马拉雅同步更新，期待与大家共同成长。【本期推荐】《请画一下爱》 舒然《生活蒙太奇》 天然【本期路标】00:00:32 话题1: 生活中的记录习惯00:08:29 话题2: 对于绘本/漫画/立体书的阅读认知00:15:26 话题3: 本期绘本介绍00:21:12 话题4: 两本绘本中印象最深刻的画面00:33:37 话题5: 请画一下爱，你会画什么？00:46:18 话题6: 生活中那些感到万物美好的瞬间00:54:38 话题7: 如果让你删除手机相册只留下十张，你会怎么选择？阅读绘本，就像是冬日手捧一杯奶茶般温暖的感觉。生活中记得的事情不会太多，珍贵的瞬间却值得记很久很久。当我们有一天回忆起来，它们都会成为一颗颗蕴藏着的珍珠，成为我们内心坚实的力量。相信这个世界上总有人在无条件爱着你，相信自己，相信别人，相信爱！❤️
2022-12-171h 09翻书包Vol.2 古老的大脑，如何走出智能时代的迷城，拥抱真实？【节目介绍】主播：V蔚 Shero 小he翻书包，看世界。向内照见自己，向外寻迹诗与远方。我们的节目会在小宇宙、苹果播客、喜马拉雅同步更新，期待与大家共同成长。【本期路标】噔噔噔噔......第二期来啦！！！！虽然还是会紧张、嘴瓢、说着说着突然脑子里一片空白，话题也时不时飞到天边去哈哈哈哈哈哈~但是！好在我们的第二期终于跟大家见面啦~也欢迎大家在评论区跟我们一起分享你的想法，咱们互相学习，共同成长，么么哒~~【本期推荐】《手机大脑》 安德斯汉森（瑞典）著 /任李肖垚 译00:00:48 聊聊你手机里使用最频繁的app00:08:00 如果让你一天不用手机... ...00:22:00 还停留在狩猎时代的大脑，如何影响当下的我们？00:25:20 透过现象看本质？精准的子弹打到你！00:32:27 情感？情绪？或许你听说过“情绪带宽”吗？00:54:10 碎片化学习/多任务处理真的值得推崇吗？01:02:20 现代电子产品、社交媒体对人类思维方式、行为模式的影响01:14:00 社会高速发展，大脑却依旧停留在过去，但也无需为此担忧01:18:00 感谢可爱又专业的翻译老师，下期见~期待大家的留言~
2022-12-051h 22
Dabi's Daughter presents... "HerStory"Dabi's Daughter Celebration of Young Shero'sDabi's Daughter is Proud to "Spotlight" a few Young Ladies. They have accomplished so much in such a short time. Please join us in meeting, listening, and following these Future "Shero's"...
Meet five of the Best and Brightest Young Ladies in the Charlotte Area High Schools. They all come from different backgrounds, but are going to Spectacular places.
Meet Jayla- A young scholar who attends Phillip O. Berry Academy of Technology. She balances a full time job while being a full time student and hopes to major in Psychology to become a Therapist in the near f...
2022-11-2436 min
翻书包Vol.1 送给每个在自我探索之路上的人一本指南【节目介绍】主播：小he VV Shero翻书包，看世界。我们是一档以探索个人成长为主要方向的聊天节目，以心理学、社会学等相关书籍的阅读为起点，发散到日常生活、工作、学习中所见所闻所感。在这里我们一起读书，碰撞思想。不论向内照见自己，亦或向外寻迹诗与远方。在路上总有人与你同行。宇宙漫无边界，探索未完待续。我们的节目会在小宇宙、苹果播客、喜马拉雅同步更新，期待与大家共同成长。【本期路标】第一期伴随着紧张、好奇、兴奋，录制过程中虽有尴尬、不适应、磕磕绊绊，但还是很愉快，我们一起度过了一个难忘的周五夜晚。第一期节目就这样新鲜出炉啦！本期推荐心理学著作《生活就像练习》肯威尔伯00:02:07 这么有趣的平台，我们也来参与啦00:07:05 翻书包栏目介绍00:09:00 野路子角度看心理学00:16:05 《生活就像练习》作者及书本简介00:02:07 整合、四象限的感悟00:38:02 意识与问题的探讨00:43:30 心智模块的自我战斗之“你猜我是不是杠精”00:54:37 练习接受观点，消化环境情绪01:02:30 我的事、他的事及老天的事01:06:32 哦？充满神秘的冥想练习01:10:06 阴影模块之自我疗愈01:11:30 现实版自我觉醒
2022-11-201h 21
Crazy Amazing HumansEmpowering Girls! Shero's Rise with Sonali Perera BridgesDid you know that a girl's self-esteem peaks at the age of 8 and then rapidly declines by 64% by the age of 9? Sonali Perera Bridges does and she is doing something about that and much more with an organization she co-created and runs called Shero's Rise! Get it? It's like hero, but "she"ro. Sonali Perera Bridges is an award-winning, dynamic and innovative leader with over 20 years of experience in a wide breadth of educational settings. With her BA from Mount Saint Mary's University and MBA from University of Redlands, her experience as well as her passion for...
2022-08-2939 min
Go On Say ItThe Shero UniverseWho to call when looking for a Shero? Shero Comics founder and world builder Shequeta Smith brought the magic of comic creation to the conversation. Today we talk with Shequeta who launched the only all female comic convention in America, SheroCon. Shequeta began her career in entertainment as a college representative for Def Jam/Roc-A-Fella Records. Since 2008, she has been busy writing and directing short films, writing and creating comics, and writing award-winning screenplays that typically feature dynamic women. Find out how to create comic characters with sustainable substance, who are the top shero comic characters in the comic...
2022-06-0254 min
Shero TALKSeason 2 Ep. 3 (Unsung Shero): Filipina Pilot Chezka Gonzales - Conquering life's struggles and being a Woman of SubstanceIn this episode of Shero Talk, we speak with the founder of Women of Substance NFT, founder and founding member of Women of Blockchain Asia, Filipina pilot, content creator and mom of two Chezka Gonzales talks to Pauline about her journey to conquering life's struggles, and pushing through with her day to day like a pro.
Watch this episode on our Youtube channel here: bit.ly/SheroPHonYoutube
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2022-05-1423 min
Coming Out GoldEP 29: How to be the Shero of your own storyHave you ever found yourself in a storm waiting for someone to ride to your rescue?
As a coach, I have encountered many women who believe the false narrative that they need someone to save them. This is natural given the patriarchal upbring most have experienced. Add to that the romanticized version of women being damsels in distress and it makes it hard to break this pattern. But the real truth is you deserve to be a woman who feels capable and equipped to handle whatever life throws your way.
Raise your hand if you are...
2022-05-1013 min
Shero TALKSeason 2 Ep. 2 (Unsung Shero): Dra. Geraldine Zamora - On the importance of health information and finding the resilience withinWho is Dra. Ging Zamora - Abrahan?
She is one of Tiktok's most influential content creators, breaking free from the conformities of your usual *safe* influencer, offering information on health and wellness to remove the stigma on usual health concerns such as HIV, Lupus, Gout, and many more.
As a rheumatologist, author, and a recipient of the Ten Outstanding Young Men/Women in 2016 for her advocacy work on connected to the Sagip Buhay Medical Foundation and the Lupus Bridging Fund, her multitude of accomplishments in the medical field removes the notion that women are...
2022-04-2919 min
Shero TALKSeason 2 Ep.1 (Unsung Shero): Irina Otmakhova, on gentle births and the importance of human rights in childbirthAnd.... we're back! On our second season, we wanted to put the spotlight on UNSUNG SHEROES, or women whose accomplishments and achievements to the world are unequal... just the right kind that needs to be celebrated and heard.
In this episode, Pauline talks to Irina Otmakhova, a professional doula and a mother whose journey to childbirth has inspired her to try "gentle birth". Thus founding Conscious Birth Manila, and Sacred Postpartum to cater to mothers who wish to carry the memory of childbirth in the most natural way as possible.
Honor your mothers as they...
2022-04-0819 min
Shero TALKShero TALK Ep.7: Redefining success for Filipinos all over the world with Jannelle SoWhen Jannelle So-Perkins set foot in LA, she maintains she noticed what was in common between her and the other OFWs who set foot in the Land of the Free: one must be brave, courageous, and determined to do EVERYTHING. This simple motto has encouraged her not only to be successful in her own way, but to imprint the term "bayanihan" towards every Filipino she hopes to inspire and encourage, while living far away from home.
Listen to two FilAms (our very own Shero, Pauline Lopez, grew up in LA) as Jannelle So tells us her journey...
2022-01-2819 min
Shero TALKShero TALK Ep.6 with Niña Corpuz - Rodriguez | On trusting the timing of your lifeBest known as one of TV's most beautiful reporters, there's a lot about Ms. Niña Corpuz-Rodriguez you might not know about. In the early 2000s she dominated the news, reporting from crimes at night to entertainment news in the morning; but then she took up International Broadcasting at Cardiff University, with a full-Chevening scholarship at that, in the midst of her rising career. In this interview, she says she had no worries doing each move (and more!). Now as a full-time mom, a wife, and a sustainable entrepreneur and fashion designer with her brand, Nina Inabel, she encourages u...
2022-01-1432 min
HFS PODCASTSStory-pod with Nischala: The Shero Diaries with Tandra JacksonWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Marketing Officer (CMO) Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them and reflections from these experiences.
This podc...
2021-12-2147 minHFS PODCASTSStory-pod with Nischala: The Shero Diaries with Diana BenliWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Marketing Officer (CMO) Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them and reflections from these experiences.
This podc...
2021-12-2029 min
Shero TALKShero TALK Ep. 5 with MJ Lastimosa | How going 'all the way' means living life with passionWe're all for #MJAllTheWay and yet what does it really mean for this one of a kind shero to be living life on her own, living as a beauty queen and the endless pursuit of inspiring people? Listen to Episode 5 now only here on Shero Talk.
Watch the video version on our Youtube channel now: bit.ly/SheroPHonYoutube
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2021-12-1022 minHFS PODCASTSStory-pod with Nischala: The Shero Diaries with Julie Knight-LudvigsonWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Marketing Officer (CMO) Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them and reflections from these experiences.
This podc...
2021-12-0656 min
Shero TALKSHERO TALK Ep.4 | Jamie Lim - On dominating the world of Sports and the AcademeAll her life Jamie Christine Lim has been known by her parents: her father Samboy Lim is a Filipino professional basketball player who ruled the world of basketball as "The Skywalker"; and her mother Darlene Berberabe is the former CEO of the Home Mutual Development Fund (PAGIBIG) and an accomplished lawyer and Academian.
And yet Jamie has recently made a name for herself in the world of Sports and the Academe too. As a Filipina Karateka, who won Gold in the 2019 SEA Games for the 61kg ruling division; she is also a Summa cum Laude graduate, a...
2021-12-0322 minHFS PODCASTSStory-pod with Nischala: The Shero Diaries with Tandra JacksonWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Marketing Officer (CMO) Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them and reflections from these experiences.
This...
2021-12-0347 minHFS PODCASTSStory-pod with Nischala: The Shero Diaries with Irene VeldstraWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Marketing Officer (CMO) Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them and reflections from these experiences.
This podc...
2021-12-0328 minHFS PODCASTSStory-pod with Nischala: The Shero Diaries with Kunal Dayal JesraniWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Marketing Officer (CMO) Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them and reflections from these experiences.
This podc...
2021-12-0239 minHFS PODCASTSStory-pod with Nischala: The Shero Diaries with Kathryn PayneWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Marketing Officer (CMO) Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them and reflections from these experiences.
Our featu...
2021-11-2935 minHFS PODCASTSStory-pod with Nischala: The Shero Diaries with Holly CooperWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Marketing Officer (CMO) Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them and reflections from these experiences.
Our featu...
2021-11-2945 min
Shero TALKShero TALK Ep. 3 | Gretchen Ho - Transitioning from being an Athlete, Hardwork, and serving with a purpose (part 2)In part 2 of our special interview with Gretchen Ho, she shifts her focus from athlete to host and now as an advocate with her mission to provide bicycles to our frontliners and more during this time of pandemic. Find out how she started this cause, and what she shares on how she is able to be herself despite being in a male-dominated industry. Truly, Gretchen Ho's #Shero story is one for the books. Listen now on Episode 3 part 2 of Shero Talk, hosted by Pauline Lopez.
You can also watch the video version of this...
2021-11-1919 min
The Shero ShiftThe Shero Shift - Episode 20 - Jessica MoserJessica Moser is no stranger to loss. She has had a seat directly across from death and despite all her experiences, she manages to approach life with tenacious hope. Not false hope, but the hope of a survivor.
2021-11-1957 minHFS PODCASTSStory-pod with Nischala: The Shero Diaries with Apurva PurohitWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Marketing Officer (CMO) Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them and reflections from these experiences.
Our featu...
2021-11-1638 min
Shero TALKSHERO TALK Ep. 3 | Gretchen Ho - Transitioning from being an Athlete, Hardwork, and serving with a Purpose (Part 1)In our first-ever two part special, we feature the lovely #GretchenHo who has always been a champion of change. Transitioning from being an athlete, her reportage of the Tokyo 2020 Olympics, to serving the public with purpose as a television presenter and storyteller, she is truly more than meets the eye. Listen to this episode now and find out her journey of becoming a #Shero
You may also watch the video version of this episode on our Youtube channel here: https://bit.ly/SheroPHonYoutube
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2021-11-1220 min
Der Shero PodcastShero Agency goes Radio: Interview über unsere Social Media AgenturEs war uns eine große Ehre unser erstes Interview zur Shero Agency im Radio zu geben.
Sara’s Traum war es nämlich früher schon immer Moderatorin zu werden, am liebsten mit einer eigenen Sendung. Heute ist sie zwar nicht Moderatorin im Radio oder Fernsehen, dafür aber Mitgründerin einer eigenen Social Media Agentur und leidenschaftliche Podcasterin. ;)
Die Shero Academy für Frauen, die ihr Soulbusiness starten möchten.
Die Shero Academy begleitet dich mit energetischer Heilarbeit und handfesten Business Tools in dein ganz persönliches Soulbusiness.
Meine Shero Academy ri...
2021-11-1143 min
Shero TALKSHERO TALK Ep. 2 | Bianca Gonzalez (on motherhood, beauty, career, & advocacies)Bianca Gonzalez is an inspiring woman that many of us look up to because of her strong and articulate voice. She is the author and creator of "Paano Ba 'To?!" that provides insights on how to get through everyday life and challenges that many of us face.
Get to know more about the #Shero, Bianca Gonzalez as she talks about her life on being a mom, her career, and what she stands for as a woman.
#SHEROTalk #BeAShero
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2021-11-0227 min
Shero TALKSHERO TALK Ep. 1 | Maureen Wroblewitz (on modeling, pageantry, & her advocacy)Shero Talk's first episode is with the lovely Maureen Wroblewitz. Listen as she talks about her experience on being the first Filipina to win Asia's Next Top Model, her run in the Miss Universe 2021 pageant, and what it means to be a Shero.
#BeAShero #SheroPH
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2021-11-0215 min
Shero TALKWelcome to Shero TALKThis is our podcast that features strong women and engages in conversations to empower you. Join me as we hear from SHEROs all over the world share their journey in becoming the women they are today. We hope their stories can help inspire you find your inner #Shero. This is Pauline Lopez & Welcome to Shero Talk!
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2021-11-0200 minThe Shero ShiftThe Shero Shift - Episode 19 - Jennifer MannJennifer Mann is a Certified Divorce Financial Analyst for women. Jennifer turned her own ugly experience into a way to help other women navigate the rocky waters of divorce.
2021-11-0123 minThe Shero ShiftThe Shero Shift - Episode 18 - Alison HugheyAlison Hughey, a music therapist, uses music to help others cope with their emotions. Her own experiences in an abusive relationship damaged her in unpredictable ways. Through the healing process, she unlocked her own strength and now uses all she’s learned to help others heal through music.
2021-10-2549 minThe Shero ShiftThe Shero Shift - Episode 17 - Larissa LylesLarissa Lyles, a stay-at-home boy-mom and wife, struggled to find her confidence after dropping out of high school to get married and have kids. Was this all her life would be? She found that her confections had the potential to not only give her a way to spread joy, but also give her a second chance. She would not give up on herself again. The best bet you can make is on YOU. You can be your own SuperWoman.
2021-10-1945 minThe Shero ShiftThe Shero Shift - Episode 16 - Bri PlylerBri Plyler is an adult ADHD coach and advocate. After struggling to find her fit in the world, she came to find that she herself had a brain that operated on a slightly different wavelength. She now encourages, educates, and supports others like her and helps them to keep going until they find their own way so that they can live healthy, successful, and happy lives.
2021-10-1153 minHFS PODCASTSStory-pod with Nischala: The Shero Diaries with Sheila CurrWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Marketing Officer (CMO) Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them and reflections from these experiences.
Our featu...
2021-10-0639 min
Life (UN)Closeted: LGBTQ+ Coming Out Stories & Advice for living out and proud!Why We Need All Need a Drag SUPER-SHERO – Anthony HandWhat do you do when you need some help? Call a super hero. But what do you do when you've been medically laid up, off work, and then jsut as you come out of that challenge, COVID-19 hits? You finally let your dream to be a superhero come to life...or you create your Drag Super-SHERO. Anthony Hand let the solitude of COVID-19 bring his dream of creating a comic book character come to life by introducing the world to the first Drag Super-Shero - Maxxie LAWOW. He's sharing his journey and the impact he hopes to have on the...
2021-09-2241 min
Painted Trash: An LGBTQ+ Podcast of Hilarious DiscourseDrag Queen Super SheroSend us Fan MailHello and Welcome to Episode 81! Are you ready for some exclusive content?? Some commentary, some inside scoop, and some hilarity?! Well get ready for an all new, exciting episode!In this week's Pick-Up, Mark & Casey attend their first live performance together since March 2020! The Boys headed to an outdoor concert at an amphitheater with some iconic musicians slaying. It was an experience which brought out so much emotion and sparking a strong discussion about the highlights of the evening.Then in this week's Mid-Section, Mark & Casey are sitting down and...
2021-09-221h 11The Shero ShiftThe Shero Shift - Episode 15 - Rebekah ElliottRebekah Elliott endured some extremely intense physical issues at a very young age. After a leg-lengthening surgery (and subsequent physical therapy) as a teenager, she grew a passion for making exercise and fitness accessible to everyone through true connection and community. This personal trainer-turned-gym owner is a powerhouse in the health & fitness world. Her life didn’t take her exactly where she thought it would, but she’s created a career and a life she loves by listening to her own intuition.
2021-09-2151 minHFS PODCASTSStory-pod with Nischala: The Shero Diaries with Mary AdamsWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Marketing Officer (CMO) Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them and reflections from these experiences.
Our featu...
2021-09-2129 min
Responding to Life: Talking Health, Fertility and ParenthoodShero's Rise with Yetunde Rubinstein and Yamilet Medina Lopez On today's parenting episode, I am joined by Yetunde Rubinstein and Yamilet Medina Lopez from Shero's Rise. Sheros's Rise is a non-profit organization dedicated to providing girls and young women from underserved communities with the essential skills, experiences, tools, and support needed to become empowered agents of change in their world. Their purpose is for every girl to find her voice, own her power and learn how to use her "invisible cape" to soar high in each stage of her development. Their goal is for each girl to become her own Shero. Born and raised in Guyana, Yetunde Daniels Rubinstein se...
2021-09-1745 minThe Shero ShiftThe Shero Shift - Episode 14 - Regan BrucknerRegan -- a dance fitness instructor for 10 years and one of the co-owners of Cardio Dance Babes -- speaks out about how she used dance to help manage Type 1 Diabetes and fibromyalgia. Between teaching dance and managing her husband and 4 kids, Regan is truly a super woman to all of the Cardio Dance Babe Community.With the recent loss of her mother, Regan now does all her superhero duties under the heavy mantle of grief. Yet her strength of character prevails. Regan shares with us how she looks to the future full of hope, not in spite...
2021-09-141h 05HFS PODCASTSStory-pod with Nischala: The Shero Diaries with Roni MichaelWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Marketing Officer (CMO) Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them and reflections from these experiences.
Our featu...
2021-08-3142 minHFS PODCASTSStory-pod with Nischala: The Shero Diaries with Riju VashishtWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Marketing Officer (CMO) Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them and reflections from these experiences.
Our featu...
2021-08-2646 minHFS PODCASTSStory-pod with Nischala: The Shero Diaries with Pooja HerwadkarWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Marketing Officer (CMO) Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them and reflections from these experiences.
This podc...
2021-07-2935 min
True Grit with Craig KautschDr. Phillip SheroEver make a deal with God? Listen to this wide ranging conversation with Dr. Philip Shero. He’s the president of Mastermind Leadership, a cutting-edge executive coaching, team development, and strategic planning consultancy.Dr. Shero holds a Ph.D. in Organizational Leadership from Regent University, as well as a Masters from TCUHelping others grow as leaders is Dr. Shero’s driving force. He brings two decades of leadership development and strategic planning expertise to some of the most well-known medium-sized finance, non-profit, and construction companies in Texas.
2021-06-071h 05HFS PODCASTSStory-pod with Nischala : The Shero Diaries with MarieWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real world insights and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Marketing Officer (CMO) Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode , we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them and reflections from these experiences.
Our fea...
2021-05-1334 minHFS PODCASTSStory-pod with Nischala: The Shero Diaries with Stacy SimpsonWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights, and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Storyteller and Vice President, Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them, and reflections from these experiences.
Our fea...
2021-05-0528 min
The Shero ShiftThe Shero Shift- Episode 13- DionneDionne spent many years fighting for a relationship with her mother who repeatedly rejected and abandoned her. Dionne’s story is about how your origins don’t have to determine your final destination and that leaving behind toxic people can have lasting effects. To be fully free of them is to accept, assert, and live into the fact that you are worth more.
2021-04-191h 10The Shero ShiftThe Shero Shift- Episode 12- Kerry AndersonKerry is the Managing Partner of Cardio Dance Babes and an advocate and tactician for women-owned businesses. Kerry spent much of her life trying to make up for the sins of her past only to learn that living in the other extreme of careful and cautious is miserable in its own way. We are often our own worst enemies. This is a conversation about how living to the fullest expression of yourself is the best way to finding your purpose.
2021-04-121h 09The Shero ShiftThe Shero Shift- Episode 11- Adrienne CarciAdrienne is a mindfulness expert and Reiki healer. In this episode, she walks us through her own journey to mindfulness and how it saves her joy on a daily basis. We can honor the past without getting stuck in it. And we can plan for the future without being overwhelmed by anxiety about it. In this conversation, we learn about how to stay in the moment so that we can live life to its fullest.
2021-04-121h 06HFS PODCASTSStory-pod with Nischala: The Shero Diaries with Anita MahonWelcome to the podcast – “Story-Pod with Nischala”. As part of this exclusive podcast, you can tune into stories with amazing people across the world. Through these stories, you will listen to ideas that matter, real-world insights, and positive inspiration.
As part of the series “The Shero Diaries”, our Chief Storyteller and Vice President, Nischala Murthy Kaushik talks with influential and powerful women leaders from across the world. In each episode, we profile a corporate shero and you will hear about their personal life and career journey, choices and decisions which influenced them, and reflections from these experiences.
Our fea...
2021-03-2931 minThe Shero ShiftThe Shero Shift- Episode 10- Holly CallawayHolly is a business coach and advocate for female-owned business. Holly’s gift is speaking into women and helping them believe in themselves enough to go after their dreams. Holly’s journey to authentic living is what makes her messaging so impactful to her community. This conversation is about how she got to a place of self-love but there and we’re making some stops along the way to dig into bariatric surgery, divorce, and finding your purpose.
2021-03-281h 07The Shero ShiftThe Shero Shift- Episode 9- Karen CameratoKaren, who owns a local bookkeeping company, last her son in a tragic accident when he was 8 years old. Karen uses her experience to help other mothers who’ve lost their children through grief coaching. She helps them answer the question- when is it ok to be happy again? This interview asks this question of all women in all circumstances. When CAN you be happy?
2021-03-2155 minThe Shero ShiftThe Shero Shift- Episode 8- RyanRyan, a 21 year old college student, started with an unhealthy obsession with food and working out very early in life. After being treated for an eating disorder in her high school years she started having some physical issues that caused her to gain weight. The doctors were unable to help her much during this time and she became increasingly unhappy with her body. It affected her school, her social life, and her self-image.The pressures of the times coupled with a tendency to overly fixate on "being healthy" left Ryan lost, frustrated, and severely depressed. She could not seem to...
2021-03-141h 05The Shero ShiftThe Shero Shift- Episode 7- ConnieConnie, one of the founding Boss Babes members, is more that a survivor, she’s a thriver! Connie had been married 4 times. Her life is one trauma after another. But Connie took back the control and built the life she knew she deserved. Connie is now 63 years old and has an incredibly successful engineering career even though she didn’t even have a GED until she was 34. She’s also a life-time WW member and, in her time as a Boss Babe, has progressed from doing push-ups on a wall to doing real ones on the floor! This story is one ev...
2021-03-081h 04The Shero ShiftThe Shero Shift- Episode 6- Courtney HugheyCourtney, a realtor and retired Army veteran, has spent much of her life in the service of others. After her time in the Army and the years she spent caring for her mother after a fatal cancer diagnosis, Courtney wondered -- what’s next? In this episode, we talk about what happens when your purpose is fulfilled and you have to take the time figure out what YOU want.
2021-02-281h 20The Shero ShiftThe Shero Shift- Episode 5- MeredithMeredith, one of our Boss Babe members, shares her story. Meredith, like so many other women, lived through a terribly abusive marriage. After years of being broken down, she finally found the courage to leave. Meredith poured herself into a corporate career. Despite her success, there were constant barriers to living into her true potential. Meredith’s story is one of learning to be true to yourself, not matter how the world tries to tell you you’re not enough OR that you’re too much.
2021-02-211h 01The Shero ShiftThe Shero Shift- Episode 4- Vanessa ThomasVanessa Thomas, co-owner of Cardio Dance Babes, is a former ballerina turned weightlifter. Vanessa’s strength is seen all through her story, from finding herself after leaving the professional dance world to coming into her own independence. In this podcast, Vanessa shares her struggles with her eating disorder, her marriage, and her traumatic experience with the sickness of her child. There is a lesson for everyone here as we take a deep dive into how we control what we can and let go of what we can’t. In finding that balance, we find our true strength.
2021-02-141h 06The Shero ShiftThe Shero Shift- Episode 3- Latoya SmithLatoya Smith, an engineer-turned-photographer, walks us through her story of leaving a job she hated to help women discover their inner goddess through boudoir photography. By marrying the two sides of herself, she uses her background to run a very successful business and has built an entire community for women dedicated to furthering the message of body positivity.
2021-02-071h 01The Shero ShiftThe Shero Shift- Episode 2- Stacy SindelarStacy’s story is a journey to coming to terms with the fact that no one else’s love and approval means anything until we first love ourselves. True success is on the other side of finding our individual strengths and trusting our own instincts.
2021-02-0759 minThe Shero ShiftThe Shero Shift- Episode 1- Leslie WilkersonLeslie’s story is full of lessons we can all learn about letting others in to love us and how to love ourselves, even when our bodies betray us.
2021-02-0755 min
SHERO HOTLINEEpisode 4 - Meet our SHERO Host ErinMeet our SHERO Host Erin!
Today, Erin is sharing her story of resilience and smart thinking in a traumatic situation. She is sharing about her journey as a military spouse, which includes deployments, losses and grief, cultural and marital challenges, and a shocking trauma that rocks her world showcases her amazing strength and resilience.
Some big takeaways from Erin’s story:
Navigating life as a military spouse
Being married to a combat service member, and getting through multiple deployments
Loss and grief
Keeping a level head in...
2020-06-241h 11
Dinis Guarda YouTube Podcast Series - Powered by citiesabc.com and businessabc.netcitiesab interview: Christine Liu, CEO/Founder of sHero Consultancy & Champion Women LeadershipChristine Liu, Global Thought Leader, CEO/Founder of sHero consultancy and Champion Women Leadership is the starring guest in this new video interview. Hosted by citiesabc founder Dinis Guarda, both experts talk about the importance of building bridges between China and the rest of the world and the need to change the narrative, especially in times like this. Furthermore, as a women activist, Christine Lui founded sHero in 2007 and she began her crusade in the promotion of ‘dialoguing’ among women that cultivates collaborative actions and collective responsibility.Based in Shanghai, Christine Liu has held leadership positions in mult...
2020-06-1857 minSHERO HOTLINEEpisode 3 - Meet our SHERO Host Kim 2Meet our SHERO Host Kim Part 2
Today, Kim is sharing the second half of her journey to healing and wellness.
She's sharing some heavy topics about military sexual trauma, sucidality, traumatic brain injury, criminal justice system and the veteran, and military culture as it relates to her own story of resilience and overcoming trauma. This episode focuses more on the healing journey and rediscovering hope after adversity.
If you're trying to rediscover yourself and find hope after trauma, this episode is for you. We discuss what happened after she left service through a the...
2020-05-2738 minSHERO HOTLINEEpisode 2 - Meet our SHERO Host - KimMeet our SHERO Host Kim Part 1
Today, Kim is sharing the first half of her story and why she is so passionate about mental health and helping others.
She’s sharing some heavy topics about military sexual trauma, suicidality, and military culture as it relates to her own story of resilience and overcoming trauma. If you’re trying to rediscover hope after trauma, this episode is for you. We discuss what happened along her own life through a theoretical lens, but also how she has re-framed her narrative to promote self and community healing.
So...
2020-05-2150 min
SHERO HOTLINEEpisode 1. Welcome to the SHERO Hotline!Our pilot episode! Meet your hosts, two mental health professionals and trauma survivors with a personal passion for our nation‘s heroes. Learn about our calling to create a forum to talk about 1st responders, military, and mental health. We hope you'll find this informational, moving, hilarious, and shareable so that we may reach the hearts of many, and provide just one more resource and listening ear to service our nation's heroes. So, please join us every other Wednesday as we discuss relevant mental health topics and everyday life through a military and 1st responder cultural lens from the pe...
2020-05-1334 min
Her TakeEPISODE 36: Shero Series 1 - Isatou Ceesay, Sonia Sotomayor & Margaret SangerWe are so excited to share this episode with you! It is the very first of our Shero Series where we share and discuss the herstories of women we think don't get enough recognition.
In this first episode, we are highlighting three incredible women:
- Isatou Ceesay, a climate Shero and women's rights advocate
- Sonia Sotomayor, the first Hispanic and Latina Justice Shero
- Margaret Sanger, a trailblazing shero for women's reproductive healthcare
We hope to do more of these episodes so please let us know any other sheroes you think we should discuss:
Instagram - @hertakepodcast
Twitter...
2020-04-2856 min
NHL Executive SuiteRay Shero, New Jersey Devils GM Deb Placey is joined by Ray Shero, the General Manager of the New Jersey Devils. Shero discusses why he believes the Devils 2018-19 season isn’t as disappointing as their record indicates (1:17), how the franchise’s culture has changed over the last few years (4:10) and the likelihood of signing Taylor Hall to a long-term deal (5:48). Shero reveals how a four hour dinner he had with Hall prior to the 2017-18 season was key to Hall having a Hart Trophy campaign (7:01) and why their run to the playoffs last year was so special for Devils fans (13.26). Ray chats about how his fath...
2019-03-2042 min