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The Simplists
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Space Is The Place Radio Show
Space is the Place 24-04-25
Playlist 24-04-25 Prepared - Modul Vier I Pink Warm Belly Of A Dying Sun - Black Lilies (Manuel Carbone Refix) Manwel T - Dub Power Castles in Space Feat. Moa - Talkbox Disco (Extended MIx) Pitch Black - Bird Soul (Funk'n'SloCuts Remix) Lollypop Lorry & Young Israelites - Fire Fire Simplists - Wonderful Girl Claude9 – Echolalia odd person – kingdom of the resplendent crow Ubiquitous Meh! - Ball Of Dissonance Ubiquitous Meh! - Oddville Raf Reza - Cr...
2025-04-24
1h 56
Emuziek
Skinwalker
"Skinwalker" - all vinyl darkness for your soul. 💀🦴👁🕸🕷👿👹 Skinwalkers are witches from Navajo mythology who can shape-shift into animals like wolves, coyotes or birds to cause harm. They possess supernatural abilities such as speed, mimicry, mind control. There are many shape-shifting figures in other cultures around the world. ..artist... track.... Ulver - aleen howl Men's Recovery Project - remove dead birds Cabaret Voltare - microscopic flesh fragment Snowy Red - blood blood blood Der Angriff - shadows from away X Mal Deutschland - incubus succubus Ptôse - waiting for m...
2024-10-27
1h 47
The Simplists
I'm back
I'm back. I know, I know. Usual story. Busy. Blah. (I promise I am back for REALS now). Come follow me on instagram @the.simplists
2021-10-05
11 min
PBG
Musique pour les copaïngues
Barbecue frisbee pétanque chemise suante. Bonne écoute ! Tracklist : Bob Dylan - Blowin'In The Wind ENDZ - Angles & Curves Heimat - Ita Mudhoney - Revolution (Spacemen 3 Cover) Boards of Canada - June 9th Monolake - Plumbicon (Sleeparchive Interpretation) GAS - Pop 2 Rita Chao - Yummy, Yummy, Yummy Galt MacDermot - Coffee Cold Clemix - Je Suis Fâchée The Pacifics - Drop that The Simplists - Workforce (SM Edit) Veence Hanao - Manège Kae Tempest - The Beigeness ...
2021-06-14
1h 29
The Simplists
Caitlin Limmer - 'HRH' - Honesty, Resilience and Hard Work
I have been longing to interview my friend Caitlin and we found the perfect opportunity whilst in lockdown. Caitlin is the founder of The BearCat Running club, a running club based in a pub. She is the former Race Director of the iconic Cabbage Patch 10 race and someone who has so many stories to tell. Take this episode out on a long walk or run and be INSPIRED. Episode links: The BearCat Running Club - go and follow and join in on some virtual runs with the club www.facebook.com/BearCatRunningClub MDS Charity - Caitlin is involved with this wo...
2020-06-18
1h 25
The Simplists
Leanne Spencer - Health, Hustle, Humility and Happiness.
Our last lunch date went on for hours, we just talk and talk when we get together. I have wanted to introduce you to Leanne for a while now, the lockdown was the perfect opportunity to get an interview recorded. In this episode: Why Leanne left the corporate world. The route through and out of alcoholism/addiction. The 3 words that describe The World's Toughest Ski Race. The health and fitnes...
2020-05-20
1h 07
The Simplists
Robin Windsor - Strictly, Sequins, Sadness and Success
I can’t believe how quickly this podcast episode went. It seemed to go by in a flash, I will definitely get Robin back to chat some more at a later date. In this episode: How and why dancing has been a part of his life for so long. The instant fame that Strictly Come Dancing brought him. The special moments from his four SCD seasons. How one text message saved his life (literally. Why mental health matters and what he is...
2020-05-14
1h 38
The Simplists
A comforting chat in the time of Coronavirus lockdown - some suggestions to help you all mentally
In a slightly different direction from my season 2 format (although still in the same subject area), I wanted to pop on and create an episode for you all seeing as we are now on lockdown. It's an episode that we will all look back on after our lives have changed in so many different ways. It's an unprecedented time, we haven't experienced anything quite like it before. Many of you have contacted me with fears that you are becoming increasingly lonely, bored, anxious and depressed. I hope this episode will be of some l...
2020-03-25
37 min
The Simplists
Mental Health Makeover - The social media trap.
As ever I start with a little catch-up... In my second episode in this series on mental health, I delve into the social media world to find out what steps we can take to stop spiraling into depression and the anxiety comparison trap. I am passionate about mental health and the rise of social media has seen an increase in comparison anxiety. One very simple sentence that I read recently inspired this episode so I'll spend a bit of time chatting about that first. Then, given that it's January I thought...
2020-01-30
36 min
The Simplists
Happy New Year - let's start 2020 with a new mindset over mental health
I am back with a new mini-series on improving mental health! Tucked up in bed in my PJs and ready to help you in these dark winter months. After a brief update (and excuses) on what I have been up to since the last episode, I get stuck into the topic of depression/anxiety. Some links you may be interested in: Spinning Out - Netlfix series here What is Yin Yoga? here I will post details of our I AM ENOUGH event here shortly........
2020-01-10
36 min
The Simplists
Getting over Imposter Syndrome
I start this episode with a catch-up, sorry I haven't recorded anything for a while. You can fast-forward if you like but some of it is relevant to my podcast episode. I want to include a mini catch up at the start of each episode from now on. Diving into Imposter syndrome, I cover: What Imposter syndrome is. The effect that it has on us. Ten ways I have found helped me move on from it, into action and higher self-esteem. The sentence I learned from the entrepreneur Glen Carlson that changes EVERYTHING. L...
2019-10-14
1h 00
The Simplists
Guilty pleasures - why not simply 'pleasures'? Let's ditch the guilt.
Guilty pleasures get talked about a lot. From TV to food, we feel that we should justify why we choose to do something. I disagree with the principle that a pleasure has guilt attached to it. In this episode I delve a little deeper! Send me your thoughts! Send me a voicemail on the Anchor app or message me on Facebook here or Instagram @mrsbridgethunt Have a great week everyone.
2019-08-12
29 min
The Simplists
Raising your self-esteem - how to go from 'not enough' to I AM ENOUGH
Self-esteem is one of my FAVOURITE topics. Pretty much everyone I coach comes to me with a specific goal and behind that lack of perceived ability to reach for it is low self-esteem. In this episode I share: Some interesting research into self-esteem. How a lack of self-esteem manifests in everyday life. What higher self-esteem could mean for you - (spoiler - big things happen) Practical tips to raise your esteem. The one simple thing that always makes my self-esteem soar. I could talk for hours on this topic. It's so vital.
2019-07-02
46 min
The Simplists
Why positive psychology is making us more depressed.
One of my burning topics right now. I get so many clients coming to me with shame. A shame that they don't feel like they are 'winning at life' and guilt because in spite of having read books, gone on courses, they still haven't got to where they want to be. In this episode: What trying to lie to ourselves does. What happens when we move away from our feelings. What the fuck-it bucket is. Why "just snap out of it" is one of the worst things you can say to someone with depression. T...
2019-05-30
35 min
The Simplists
How we can all improve our mental health
Last week was mental health awareness week and so after a week of reflection on my own mental health history I have tucked myself into bed to chat about why we are suffering, and what we can do about it. In this episode I discuss: Why mental health issues are on the rise. Why a certain age group is having increasing mental health issues. Why the film Pretty Woman inspired part of this episode. Why self-doubt is one of the things we need to address to improve our mental health. The reasons we s...
2019-05-22
32 min
The Simplists
How words can be weapons - the stuff we tell ourselves that isn't true
This is one of my favourite topics. In this episode I give you a couple of examples of how what we tell ourselves, matters. My own battle with depression and anxiety used to be driven by my feeling that I wasn't enough. Due to bullying at school I felt not good enough, not worthy of others time. When we get a negative input from childhood, often a word or a sentence we can carry that for decades, we tell ourselves it's the truth when often there isn't a shred of truth to it. How we can reframe it by examining i...
2019-05-13
26 min
The Simplists
Interview with my muse - the incredible Jo Beale
Everyone needs a muse right? Jo Beale is mine. We first met years ago and through friendship and coaching, we have the most incredible connection. Everything I write, every answer I go and seek is for her. I wouldn't be where I am today without her in my life. In this episode you will discover: How we met. Why she hated other women. How she lost an entire 'person' in weight. Why she is such a straight-talker. How she helps her clients REALLY get fitness results. How she parents (she i...
2019-04-30
1h 03
The Simplists
A Collection of 'truths' I have discovered that make life much happier.
In this episode, I share with you the 'truths' that form the rules I live by. I discuss fad diets, stupid exercise classes, people who don't like me, chin hair, communication, sweating the small stuff. I would love you to share this episode with anyone who needs to know how great life is in your 40's. For a bit of balance I also mention some of the not so great things....... I would love to hear your thoughts! Send me a voicemail on the Anchor app or message me on Facebook here or Instagram @mrsbridgethunt Have a great week everyone!
2019-04-13
33 min
The Simplists
Success can happen at any age - here's the secret sauce.
One topic I am really passionate about is living a life of no regrets. I am not talking about making mistakes as we all make mistakes and learn and grow from them. I am talking about REALLY wanting to do something and not doing it, not taking action and regretting it. We set so many expectations for ourselves by using age as a milestone for achievement. I hear so many people say "By 30/40/50 I want to have x,y,z", usually marriage, house, kids etc. I also hear people in the...
2019-04-07
28 min
The Simplists
People-pleasing doesn't work, here's what does.
Are you a people-pleaser? I used to really battle with this and still do a little but I am 90% better than I was. I want to write a whole book about people-pleasing and may still do that in a year or so but before then I am going to chat about it in this episode as it is so important. I outline the different people-pleasing signs and some of you might identify with just one, one of my clients came to me with all of them and we worked hard on turning it...
2019-04-04
30 min
The Simplists
You don't need motivation - you need an action plan.
Motivation is so fleeting, as is inspiration. I know so many people who read self-help books or go to big seminars and say "I feel so inspired and motivated", and yet they don't take any action. Then they get into a spiral of needing that new high from a book or course and so it repeats. I believe that we get motivated after we take action on something we truly want to achieve. Instead of seeking external motivation from 'uplifting quotes', set a goal for your motivation to come internally. When you...
2019-04-02
21 min
The Simplists
Burnout is very real - and dangerous too. Here's how to AVOID it.
I have suffered with burnout before and I want to help you if you are heading that way. I discuss what burnout is and what it can mean to your body. I share the one question I ask myself to check if I am heading for burnout again. Do you have 'human giver syndrome'? What is it and what it means if you do. My tips for preventing burnout, they work for me and I would like you to try them. They include putting yourself first and creating a cavewoman space! ...
2019-04-01
18 min
The Simplists
Fear is the enemy of action.
Fear can paralyse even the most driven people to stop taking action. In this episode I explore: How fear can paralyse us - how the story we tell ourselves often has no evidence behind it. Why do we listen to it? A strategy for lessening fear. How little actions every day lead us to big results. The one trick I use to overcome fear and it works for me every single time. Here is the link to the Mel Robbins Talk. I saw this quote over a year ago now and it really has stuck with me: To fight fear, act...
2019-03-25
23 min
The Simplists
You CAN beat procrastination
In this episode I talk about overcoming procrastination. The reasons we procrastinate and what to do to overcome it. I would love to hear your thoughts! What do you procrastinate about most? You can find me on Facebook - Bridget Baronti-Hunt Or on Instagram - @mrsbridgethunt I can't wait to help you get out of procrastination and into ACTION. P.S. This is the microphone I am using - I got mine on Amazon and here is the link.
2019-03-15
20 min
The Simplists
Welcome to 'In bed, with Bridget'
An introduction to my new podcast. Includes a bit about me, a welcome to my world and how I can help YOU. Please let me know if you have any topics that you would like me to talk about.
2019-03-11
19 min