Shows
The Underwire PodcastThis Is Not a Side Quest: DIY, Self-Doubt, & Doing the Damn Thing with Mike McGinnisOn this episode, we’re diving into what it really takes to build something from the ground up—creatively, consistently, and without a roadmap.Joining me is my good friend Mike McGinnis, a veteran of the South Jersey and Philly hardcore scene. Mike is the founder of Knife Hits Records and Heavy Claw Shipping, two self-made businesses rooted in the same DIY mentality that shaped him through years in the punk and hardcore scenes.Mike’s one of those people who just does the thing, and this convo pulls back the curtain on what i...2025-07-021h 02
Daily FactsThe average life span of a single red blood cell is 120 days (+ 9 more facts)Daily Facts (26 May 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: In November 1999, two women were killed by a lightning bolt. The underwire located in their bras acted as a electrical conductors, and when the lightning bolt hit the bra they left burn marks on their chest In a year, an average person uses the toilet 2500 times a year Canadians eat more Kraft Dinner (Macaroni and Cheese) per capita than any other country in the world...2025-05-2607 min
The Underwire PodcastSole to Soul: Sneakers, Spirituality, and Self-Discovery with Chase MacciniFrom sneaker restoration to spiritual coaching, Chase Maccini’s story is a reminder that healing and transformation don’t always look the way we expect them to.Joining us is my friend Chase Maccini—a spiritual advisor, sneaker restorer, and one of the most thoughtful people I’ve had the chance to sit down with. Chase now lives in Australia, but we originally met through (yep, you guessed it) the hardcore music scene in Boston years ago. Since then, his journey has taken many turns—through entrepreneurship, deep healing, and powerful self-discovery.Follo...2025-05-081h 19
The Underwire PodcastThe Fight Within: Muay Thai and Mental Toughness with Jenine PillaOn this episode, we’re diving into the world of Muay Thai—but not just the sport itself. We’re talking about how this martial art builds resilience, strengthens your mindset, and can help you navigate life’s toughest moments.Joining us is my longtime friend, Jenine Pilla. Jenine has been training in Muay Thai since 2015, earning local, national, and international titles along the way. She now coaches at 8 Limbs Academy in Philly and does incredible work in harm reduction, violence prevention, and community outreach for the Philadelphia DA’s office.2025-04-021h 02
The Underwire PodcastWhy Passion Projects Matter: Finding Joy and Purpose Through Music, Hobbies, and DIY Ethics with Rick JimenezWhy Passion Projects Matter: Finding Joy and Purpose Through Music, Hobbies, and DIY with Rick JimenezOn this episode, we’re diving into the power of passion projects and how they shape our sense of joy, purpose, and creativity.Joining me is my good friend, Rick Jimenez - a musician, songwriter, and all-around creative powerhouse. Rick has spent years channeling his energy into music, collecting, and DIY projects, proving that the things we love—no matter how small—can be grounding forces in our lives.Follow Rick on Instagram: RickIsHellExtinction AD Inst...2025-03-051h 07
Digest ThisWhy Mammograms Are Causing Breast Cancer & What You Need To Know! + How To Examine Your Own Breast For Breast Cancer | Dr. Jenn Simmons242: If you have breast cancer, know someone who does, if it runs in your family, or perhaps you or someone you know has already gone through breast cancer treatment, this episode is one to save and definitely listen to. Breast cancer affects EVERYONE—not just the person who has it. Because if we don’t have it, we most likely know someone who does or will. It’s not something to take lightly, and sadly, there’s a lot of misinformation out there about treatment and detection. That’s why I have Dr. Jenn Simmons on the show today. She expose...2025-02-051h 36
STYLE AS IDENTITYPATENTS: Evelyn & Bobbie | The first underwire replacement bra in 88 yearsIn the US, only 12% of patents are granted to women. Evelyn & Bobbie founder, Bree McKeen, has six of them. With their biomimicking bras, Evelyn & Bobbie offers the world the first true underwire replacement. In exploring this theme of patents we’re focused on fashion innovations that give us permission to be our unequivocal selves. Let’s meet Bree and find out how she went from idea to patented invention - and why utility AND design patents are critical for protecting your brand. Like and subscribe to join hosts Lola Catero and Frankie Ikwuazom as they meet the found...2025-01-2832 min
The Underwire PodcastInk and Inspiration: The Journey from Artist to Entrepreneur (With Danielle Kincaid)On this episode, we’re diving into the inspiring journey from artist to entrepreneur.Joining us is our special guest, Danielle Kincaid, a powerhouse in the cosmetic tattooing world and the founder of Face Studios, a thriving cosmetic tattooing business with 4 locations across the U.S. Danielle has been a cosmetic tattooer for 9 years and has expanded her business from a single studio to multiple locations, all while navigating the challenges of entrepreneurship. Danielle also opens up about her involvement in the hardcore music scene and her passion for helping others th...2025-01-221h 11
The Underwire PodcastRolling with Life: What Brazilian Jiu-Jitsu Can Teach Us About Building Resilience and Confidence (With Guest: Kelsey Hunter)On this episode of The Underwire, we’re rolling into the world of Brazilian Jiu-Jitsu with my friend Kelsey Hunter!Kelsey is a Board Certified Behavior Analyst and a proud blue belt in Brazilian Jiu-Jitsu. She’s passionate about mental health, empowering women in male-dominated spaces, and sharing the lessons she’s learned on and off the mat.In this episode, we explore:Kelsey’s journey into BJJ—what inspired her to try it and what made her stick with it, even when the going got...2024-12-181h 05The Underwire PodcastBehind the Riffs and Beyond - Diving Into the Impact of Music in Our Lives (with Eric Benites and Chrissy Duffin)On this episode, we’re diving into the transformative world of music, exploring its impact on our well-being and livelihood, sense of community, and creativity.I’m joined by two of my favorite musicians and friends, Eric Benites and Chrissy Duffin, who play together in band called Prosper or Perish (and are talented instrumentalists in several other bands as well). Together, we share a candid conversation on how music has influenced every aspect of our livesWHAT WE'RE TALKING ABOUT:Our introductions to music and how each of us found our...2024-11-131h 34
Burnt Toast by Virginia Sole-SmithWe Could Buy Less Stuff From Target?This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.comIt’s time for your October Indulgence Gospel. And today… we’re going to look back at all of our Butters!If you’re new here, Butter is the recommendation segment that runs at the end of every podcast episode. Butter is sometimes things you can buy, but it can also be a show or book we love, something great that we ate, a current mood, etc. Butter is any small moment of joy. (It can also, ofc, be literal...2024-10-2401 minThe Burnt Toast PodcastWe Could Buy Less Stuff From Target?This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.comIt’s time for your October Indulgence Gospel. And today… we’re going to look back at all of our Butters!If you’re new here, Butter is the recommendation segment that runs at the end of every podcast episode. Butter is sometimes things you can buy, but it can also be a show or book we love, something great that we ate, a current mood, etc. Butter is any small moment of joy. (It can also, ofc, be literal...2024-10-2401 min
Where Before Meets After: Plastic Surgery TransformationsGetting longer lasting internal bra breast lift results without absorbable mesh [Austin Hayes, MD, Portland]In some breast augmentation surgeries, especially revisions, mesh support like GalaFLEX is used to stimulate collagen beneath the implant like the underwire of a bra to strengthen the area over time. WIth the double bra breast lift, Dr. Hayes’ innovative technique secures the fold for a longer lasting breast lift and doesn’t need mesh to deliver great results.LinksRead more about Portland plastic surgeon Dr. Austin HayesFollow Dr. Hayes on Instagram @draustinhayesTo learn more about Dr. Austin Hayes, listen to his episode of Meet The D...2024-10-1104 minThe Underwire PodcastThe Work Within: Overcoming Addiction and the Journey of Letting Go (with Eric Witte)On this episode, we’re diving deep into the journey of overcoming addiction and the grief of leaving old habits behind.Joining us today is Eric Witte, a longtime friend, former bandmate, and someone who has walked an incredible path of transformation. Eric has been sober for the last decade and has since worked in commercial substance abuse and mental health, holding various roles at facilities across the country. Before dedicating himself to this field, Eric worked in special education and toured in several bands, living a life he’s since evolved from.In this epis...2024-10-021h 00The Underwire PodcastGrief Debrief: How We Deal After Losing Loved OnesOn this episode, we’re diving into the deeply emotional topic of grief, focusing on the loss of loved ones.Joining us is our special guest, John Wren. The both of us have lost some pretty close people to us including siblings, a best friend, and a parent, and we're gunna talk about it. Wren is an ironman and triathlon athlete. That's kinda cool. He's also vegan. That's not that cool, but I respect it. We’ve known each other for a very long time, and their experience with grief has offered me a lot of insig...2024-09-041h 00Daily FactsTarantulas can live up to 30 years (+ 7 more facts)Daily Facts (30 Aug 2024) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Wild Flamingos are pink because they consume vast quantities of algae and brine shrimp In November 1999, two women were killed by a lightning bolt. The underwire located in their bras acted as a electrical conductors, and when the lightning bolt hit the bra they left burn marks on their chest Of all the countries, Brazil has the most plant species, with over 56,000 Tarantulas can live...2024-08-3006 min
Hey, Real QuickEpisode 9 | Talking Christianity w/ Shenora LechleidnerIn the 9th episode of Hey, Real Quick Day welcomes his best friend of 25 to the pod for a conversation and interview about Christianity.
Information About My Guest: Shenora Lechleidner | Shemama: The Underwire Slayer
Site: https://linktr.ee/shemama
Shenora Lechleidner, known as “Shemama: The Underwire Slayer,” is a dynamic force in the world of shapewear and lifestyle. As an independent stylist with Ruby Ribbon, she is dedicated to helping individuals feel comfortable and confident in their clothing choices. Beyond her professional work, Shenora is a devoted wife and mother of three, bala...2024-08-2823 minThe Underwire PodcastLevel Up Your Mental Health: Impactful Benefits of Gaming for Emotional Well-BeingOn this episode, we’re diving into the exciting world of video games and their surprising benefits for mental health.Joining us is our special guest, Jason Lucas. Jay has been an avid gamer for his entire life and has spent nearly a decade hosting the World of Warcraft-themed podcast, “The Starting Zone.” We’ve been good friends for about 20 years, and his deep knowledge and passion for gaming make him the perfect person to explore this topic with us.The Starting Zone Podcast:thestartingzone.comYouTube@thestartingzone on Twitter (I will nev...2024-08-141h 09
The Breakout – Unleashing Personal GrowthHow to Be Shameless: Squashing Your Inner Critic, with Maggie Langrick“It was easy for me to say to people ‘your stories are valuable’ but when I would turn that lens on myself, I was tongue-tied and embarrassed.” As the founder of Wonderwell Press, a non-fiction publishing company, Maggie Langrick has been a champion of writers for years; in fact she was a huge influence in the development of Keri and Kelly’s upcoming book, Whatever the Hell You Want (coming in October!). But while Maggie was helping everyone else find their voice, she was actively repressing her own, because, as she tells us, she felt like it was “weird…...2024-07-3130 minThe Underwire PodcastThe Power of Choice: Embracing Childfree LifeOn this episode, we’re diving into the profound topic of empowerment and choice, especially when it comes to parenthood decisions.Joining us is our special guest, Genna Howard. Genna is an incredibly talented tattoo artist, painter, ceramics teacher, and strongman athlete. We’ve been friends for nearly 20 years, ever since our younger years from attending the same shows in NYC.Follow Genna on Instagram:(and see all of their amazing tattoo work and ceramics!)gennamhowardIn this episode, we discuss Genna and I both getting bilateral salpingectomy surgery, a perm...2024-07-241h 09The Underwire PodcastGains Beyond Gains: The Connection Between Fitness and Mental HealthIn this episode we discuss the relationship between fitness and mental health with my friend Joey Szatmary.Joey is a multi-sport strength athlete who’s a HUGE advocate for mental health; he’s a strength and conditioning coach, pro-strongman (2019 strongman national champion, by the way), a high school lacrosse coach, gym owner for 7+ years, YouTuber, former football and lacrosse team captain, and last, but certainly not least, has a strong passion for playing DJ at any social gathering.You can visit Joey's website here:SZAT STRENGTH - szatstrength.netLinks to Joey's socials are...2024-07-031h 11
The Underwire PodcastUnderstanding ADHD: Insights, Challenges, and Strategies (with Dr. Dan Yost)In this episode, we dive deep into the world of ADHD with our guest, Dr. Dan Yost.In addition to having ADHD themselves, Dr. Dan is a clinical psychologist who has been doing therapy for 15 years, specializing in working with adults with ADHD. Dr. Dan is an occasional pro wrestler on the side and we think that's pretty neat.WHAT WE’RE TALKING ABOUT:Understanding ADHD: What ADHD is and why not everyone has it.Common Challenges: Day-to-day struggles faced by people with ADHD and practical tips, tricks, and solutions.A...2024-06-191h 07The Underwire PodcastWelcome to The Underwire Podcast: Our Adventure Begins (Intro Episode)WELCOME! Thank you for listening!Hosted by Jess G. and Ryan Rainbro, this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tackling life's challenges head-on.Tune in every Wednesday for honest conversations, practical tips, and deep dives into topics that matter.Perfect for anyone looking to h...2024-06-1810 min
Rewritten MeBras & prosthesis after surgery for breast cancerFind a bra that hugs you! What bras can you wear after surgery for breast cancer? And when can you wear an underwire bra? Finding the right bra fit is crucial for post-surgery recovery and can have a positive impact on a person's confidence and well-being. Bras can also help create symmetry after reconstruction, with options such balance shapers and bralettes. But what should you look for if you don’t have access to a bra fitter? In this episode, Luan talks to Gillia...2024-04-231h 15
Musical Connections with Zach SnowEpisode 67: Matthew Barrett & Justin Jackman of Silver Wolf BandFresh off their tour of their home of Labrador, I speak with two of the members of the Labrador Folk Rock band, the Silver Wolf Band. This week, I connect with band members Justin Jackman & Matthew Barrett on #NextIIConnect! I speak with them about their most recent tour, plus their ECMA nomination for Indigenous Recording of the Year. The lads also talk about their respective musical journeys, how the band was formed, their influences, and a whole lot more! New Found Releases from March 10-16, 2024 from Dermot O’Reilly & Fergus O’Byrne, Hannah Green, Kathy Stock, Kellie Loder, Kyla Till...2024-03-191h 05Musical Connections with Zach SnowEpisode 62: Ben Chapman-SmithLISTENERS! REJOICE! My guest on #NextIIConnect this week is one of the ambassadors of the heavy music scene of Newfoundland and Labrador! I connect with musician, music educator, and bassist/backing vocals of Precious Blood, Ben Chapman-Smith! We talk about the formation of his current group, Order of the Precious Blood. Plus, he reflects on his musical journey beginning in his hometown of Toronto, Ontario to the bands he played in there. He opens up about the move to Newfoundland and Labrador and its heavy music scene, and a whole lot more! New Found Releases from February 4-10, 2024 include...2024-02-131h 22
I Don't Get ItEP355: Cheapskates and Soap MistakesHigh energy ramble this week. Ashley’s I Don’t Get It sparks some MAJOR debates regarding all of our hand washing and teeth brushing habits. We also talk Extreme Cheapskates and the ways parents can influence their kids’ views on money well into adulthood. We cover the return of the KFC Twister wrap and remind everyone that Taco Bell remains elite. And of course, we recap the Golden Bachelor finale.Listen to more podcasts like this: https://wavepodcastnetwork.com/Find your forever pieces @jennikayne and get 15% off with promo code 15GETIT at jennikayne.com/15GETIT...2023-12-1159 minI Don't Get ItEP354: GenZ Slang, A.I. Poetry, & Would You Rather?We’ve got a classic ramble for ya. Ashley doesn’t get a certain kind of nickname. Naz tells us about preparing for an upcoming vision board level interview. Ashley gets a lesson in ChatGPT. Lauren asks a Would You Rather that seems easy at first, but we get in the weeds trying to decide. Naz fills us in on some of her recent Kabbalah lessons and we take a dive into our astrological signs. And, as always, so much more.Listen to more podcasts like this: https://wavepodcastnetwork.com/Don’t waste your time with o...2023-12-0459 min
Moms and Mysteries: A True Crime PodcastThe Murder of Scott Guy This week we are discussing the tragic murder of New Zealand farmer, Scott Guy, on his family’s farm. Police quickly honed in on one suspect, but was it the correct one? Thank you to this week’s sponsors! Treat yourself to the best bras and shapewear on the market and save up to 50% Off sitewide at honeylove.com/MOMS20 this month only. After you purchase, they’ll ask you where you heard about them. PLEASE support our show and tell them we sent you. It’s time to ditch the...2023-11-141h 23
Miss Understood with Rachel UchitelReal Housewife of New Jersey Jackie Goldschneider Candidly Details 18-Year Battle With AnorexiaFor five seasons today's guest has shared her life with us on the Bravo juggernaut "The Real Housewives of New Jersey." Jackie Goldschneider has had her share of misunderstandings, parties and fights. But it was her real life battle with anorexia that made this Housewife someone we could all relate to.
She gives us a peek behind the curtain of this upcoming season of RHONJ: She hints at the ever changing alliances within the friend group, what it meant to have Teresa Giudice at her book signing and what fights are good fights in the...2023-11-131h 02I Don't Get ItEP350: You Don't Have to Say "That's Funny."Post-Halloween, we’re catching up on some spooky stuff like the record-breaking Five Nights at Freddy’s. Ashley recounts a moment where she realized she’s become her parents. Lauren and Ashley don’t get Naz’s approach to putting up her Christmas tree. We defend our use of certain millennial phrases. And of course, we discuss the very sad news of Matthew Perry’s passing.Listen to more podcasts like this: https://wavepodcastnetwork.comTreat yourself to the best bras and shapewear on the market and save up to 50% Off sitewide at honeylove.com/getit this mo...2023-11-0653 min
In Conversation with The Safety CollaboratorsE032_Approaching Others: How comfortable are you in having difficult conversations?Send us a textApproaching others can be challenging, filled with uncertainty and potential consequences. Engaging in difficult conversations or intervening in risky situations requires courage and careful consideration. The emotions that arise from rejection and self-doubt can impact future interactions, making it even more difficult to approach others.In this episode, we explore ineffective approaches such as sarcasm, manipulation, blame games, and violence, highlighting their detrimental effects on relationships while emphasising the importance of authentic communication and active listening. Planning interventions, asking open-ended questions, and actively listening to the responses are suggested as practical...2023-06-2126 min
Fearless Freedom with Dr. GWhat You Need to Know About Wireless and Underwire Bras: Carina Ramirez CahanCarina Ramirez Cahan, a former Wall Street and Corporate America professional, discovered her entrepreneurial spirit while assisting a friend in the renewable energy industry. This experience, coupled with her husband's expertise as a breast cancer surgeon, led them to establish a company providing innovative alternatives to traditional underwire bras. Carina also opened up about the recent loss of her younger brother and the profound impact it had on her. Reflecting on this personal tragedy, she emphasized the importance of not taking life for granted and urged others to overcome fear in order to embrace a truly remarkable existence. Learn more ab...2023-06-0445 minIn Conversation with The Safety CollaboratorsE027_Why is a Safety Coach compared to an Underwire Bra?Send us a textIn today's episode, we invite you to explore the unique analogy that compares a safety coach to an underwire bra.Imagine yourself in a branding course, challenged to captivate others with a single sentence. Suddenly, an administrator confidently declares, "You know, I'm the underwire bra of our organization." Curiosity fills the room, leaving you intrigued and eager to uncover the deeper meaning behind this unexpected comparison.Join us as we delve into safety coaching, where the role of a safety coach often eludes precise explanations. However, likening them to...2023-05-1719 min