Shows
Powerlifting & Power Ballads PodcastEp. 224 - Quayla Hardwick: USAPL ProSend us a textThis episode covered the announcement of the 2026 USA Powerlifting regional competitions and the revival of the Battle of the Regions event at the Arnold, where top lifters from this year's regionals will compete. Quayla Hardwick, a 75KG powerlifter from Alabama, shared her journey from WRPF to USA Powerlifting, discussing her training routine, recent competition successes, and future goals including qualifying for the Arnold and earning her pro card. The conversation concluded with discussions about equipment preferences, competition experiences, and advice for new lifters, with Quayla expressing her passion for powerlifting and commitment to...
2025-10-2933 min
Camp 4 Performance PodcastClimbing Injury and Training with Dr. Natasha BarnesDr. Natasha Barnes has been climbing since 1999.Is a Touchstone Climbing Athlete.She is also a former National Bouldering Champion and Teva Games gold medalist (now GoPro Mountain Games/IFSC Vail World Cup). She has bouldered multiple V10’s and V11’s and climbed 5.13d/14a outdoors.And has been featured in several climbing films, interviewed or featured in climbing magazines and podcasts, and have been highly active in the community for 20 years. She is also a competitive powerlifter with an elite total and multiple State...
2025-09-011h 16
IntentionalitySeason 2 Episode 12: Lifting Heavy, Living Disciplined: The 16-Year-Old Powerhouse Balancing Strength & Studies | GenZ Powerlifter |Most 16-year-olds are stuck in a scroll loop. But Ayush? He chose a different path. Growing up, Ayush watched his mother, a national-level shooter, train with laser focus. He tagged along, mimicked her moves, and flexed his tiny biceps, dreaming of his own moment of greatness.His life now runs on a different algorithm: Wake up. School. Lift. Tuitions. Sleep. Repeat. While others chase fleeting dopamine from endless scrolling, Ayush chases numbers on the barbell, stacking plates instead of likes.At 16, he’s already lifting numbers that most adults only dream of, clinching Silver at th...
2025-04-2439 min
50% Facts with Silent Mike & Jim McDWhy are federations always in turmoil? | WRPF dramaWhy are there so many federations? Is it just because people can’t get along? Without getting too far down in the details of each incident, you must ask, “Why is there nearly always some kind of drama within federations?” No one really knows, but it’s possible to take some guesses. Is there any hope for unified federations in powerlifting, or is there too much friction? Listener resources: Reddit thread about WRPF drama: https://www.reddit.com/r/powerlifting/comments/1gilgdg/wrpf_corruption_powerlifting_united/ Crazy new sport: https://www.instagram.com/reel/DB5jEGwI0rD/?igsh=Mz...
2024-11-0655 min
SIP IT AND RIP ITPowerlifting United ft. Zach DionOn this week's episode of the Sip It and Rip It podcast we tackle the topic of Powerlifting United and WRPF, Untested Powerlifting, Ghost Clash and more with our friend Zach Dion! We hope to bring him back to talk more about him as a lifter, potentially after he competes at Ghost Clash next year!Don't forget to swing by Scooter's Coffee and support our sponsor as well! Order today at https://www.scooterscoffee.com/ Don't forget to rate us, comment, like, subscribe, all of that good stuff that you guys...
2024-09-101h 27
The WRPF Podcast#64. Jordan WongIts been 15 years since Jordan Wong did his first competition. From competing at raw unity meet, to breaking an ATWR squat and now being a gym owner and meet director, Jordan has been a staple in Florida powerlifting. Tune in to hear his story!
2024-08-2255 minThe WRPF Podcast#63. Pro Powerlifting6 1/2 weeks til Power surge, 9 1/2 weeks til WRPF Nationals, 11 1/2 weeks til American Pro and 8 months until The Ghost Clash 4! There is ALOT of action still on the horizon for 2024, tune in to hear about it!
2024-08-1423 minThe WRPF Podcast#62. Rockwell BarbellOn this weeks episode we are joined by Lawrence Scott the owner of Rockwell barbell, and Matt Blankenberger VP of Rockwell barbell and owner of Ritual Apparel.Rockwell is going on 10 years of being open and a staple in the Chicago powerlifting community.Matt and Lawrence just hosted the 6th annual Midwest challenge.Tune in to hear their story.
2024-07-311h 01The WRPF Podcast#61. Carina DavisCarina Davis AKA QUADZILLA is one of our judges who you see EVERYWHERE, a traveling meet director who goes all up and down the west coast and quite possibly one of the strongest meet directors we have in The WRPF.Tune in to this week's episode to hear her story!
2024-07-2438 min
Loading The Bar PodcastLoading the Bar Podcast - #28 Matt Sets WRPF State Record and FDA FINALLY Bans Brominated Vegetable Oil 07/20/24In episode 28 of the Loading the Bar podcast, hosts Matt and Parker dive into Matt's recent powerlifting success at the Sunflower State Championships where he set a record bench for his age and weight class. They discuss these milestones and look ahead to future goals in powerlifting. The duo also celebrates the long-awaited ban on brominated vegetable oil by the FDA, exploring the motivations behind this decision and its impact on food safety.
2024-07-211h 16The WRPF Podcast#60. Wanna be a meet director or gym owner?SO you wanna be a meet director and/or open a gym?!On this weeks episode, Alex dives into his long journey into becoming a meet director and then opening a gym and gives some advice and insight.
2024-07-1734 minThe WRPF Podcast#59. Liz StrainLiz Strain is a coach, meet director, WRPF state chair and one STRONG masters athlete!
Liz takes us through her approach to running events, business and competing.
2024-07-1038 minThe WRPF Podcast#58. Sean SmithContinuing our meet director series is Sean Smith. Sean owns The Chaos Lab gym and runs over 10 meets a year! He has accomplished a lot since finding powerlifting less than 5 years ago. Tune in to hear his journey and advice in opening a gym and running meets.
2024-07-0332 minSIP IT AND RIP ITTammy Mims - Judge, Athlete, CoachThis week's episode of the podcast we were blessed to have Mrs. Tammy Mims as our guest! Tammy is an absolutely wonderful person and has multiple open state records and masters world records in the WRPF. She also serves the powerlifting community as a state level judge and a coach! She manages Express Fitness in her day to day life and has multiple reasons why fitness became a priority later in life. This was a great episode and we look forward to having Tammy on again soon!Don't forget to rate us, comment, like, subscribe...
2024-07-012h 12The WRPF Podcast#57. The Ghost Clash 4On this weeks episode we dive into all of the tiers of invites for registration, some rule changes such as weight class changes, and scheduling of sessions for both days!First round of invites goes out on July 1st. WHOS READY!
2024-06-2630 minThe WRPF Podcast#56. Kehaulani Richardson/ F.Q PromotionsOn this weeks episode we continue our meet director series with Kehaulani Richardson of F.Q Promotions. She is partnered with Micah Marino and run numerous meets across The WRPF and USAPL in Las Vegas!
2024-06-1246 minThe WRPF Podcast#55. Mountain RegionalsWe are just a few days out from our Mountain Regionals in Draper Utah!Whos ready to qualify for Nationals?!
2024-06-0522 minThe WRPF Podcast#54. Powerlifting newsPowerlifting unity. It has come a LONG way over the years. On this weeks episode we dove into some ongoing powerlifting current events. The main one being Article 14 in the IPF and how it is holding back true unity of the sport.
2024-05-2924 minThe WRPF Podcast#53. Leonetta RichardsonOn this weeks episode of our meet director series, we had a TRUE living legend. Leonetta Richardson.
Leo has been competing for 23 years and meet directing for 15 years.
She takes us through the changes and growth of powerlifting in that time through her lens.
You dont want to miss this one!
2024-05-2255 minThe WRPF Podcast#52. Heidi Dehnel/ Southeast RegionalsOn this week's episode we have Heidi Dehnel.
Heidi is our state chair for Alabama, Co-meet director for WRPF Southeast regionals, gym owner and founder of future is female account and podcast.
Heidi takes us back to her early exposures of powerlifting in 2010 and the rise in strong influential female lifters. Into her becoming more involved with meet directing and most recently taking on the state chair position and co director of our sold our Southeastern regionals!
2024-05-1546 minThe WRPF Podcast#51. Power Surge/ Sergio LunaSergio Luna has been in the game for a long time. We sat down with Sergio and hear about his first exposure to powerlifting in 2010, becoming president of his universities powerlifting club and later opening his gym, Surge to new levels and starting the Power Surge Pro/ Am Meet.
2024-05-0842 minThe WRPF Podcast#50 Mid American Regional Championships.2 1/2 weeks out from MID-AMERICAN REGIONAL CHAMPIONSHIPS on May 18th and 19th. We sat down with meet directors Dustin Kueck and Taylor Sharp to hear all about it!
2024-05-0151 minThe WRPF Podcast#49. Ghost Clash 3 recapCelebrating ONE YEAR since this we started this podcast, on this weeks episode we recap The Ghost Clash 3 and begin talking about all of the upcoming regionals events leading into The WRPF Nationals in October!
2024-04-2438 minThe WRPF Podcast#48 Hunter HendersonHunter Henderson went from seeing her first powerlifting video ever to competing in just a few months. She takes us through her story growing up in a small town, overcoming cancer as a kid, to becoming one of the strongest women to ever live!
2024-03-2737 minThe WRPF Podcast#47 Bryan DuncanBryan Duncan made a name for himself at the American Pro 3, joining the roster just 2 weeks before the competition and going on to deadlift a massive 942lbs in a 9/9 performance. Bryan wants to be the third person to deadlift 1000lbs in a full power comp. Will he do it at The Ghost Clash 3???
2024-03-2035 minThe WRPF Podcast#46. Ghost Clash 3 preview show3 1/2 weeks til The Ghost Clash 3!On this weeks episode, Alex dives into the History of The Ghost Clash and him directing pro level competitions and then gives a run down of the STACKED roster.
2024-03-1345 minThe WRPF Podcast#45. Jimbo CooperJimbo Anthony Cooper hasnt hit the platform since 2019. He had a short career from 2017-2019 before Covid and a temporary retirement.The Ghost Clash 3 will be his return to the platform!
2024-03-0631 min
Brentwood Barbell RadioEpisode #41- Women's Power TeamBrentwood Barbell Radio Episode #41-Women's Power TeamWelcome to episode #41 of Brentwood Barbell Radio! In this week's episode we talk about our Annual Women's Power Team program. We discuss what meet day looks like, programming, how training may differ from their "normal" training as they lead in to the 2024 WRPF Queens Of The Arch meet! Check it out if you are interested in how we train! Come back every Monday for new podcast content and check out our website and socials for more daily content!@brentwoodbarbellclub @alexliftssquat @james.brentwoodbarbell
2024-03-0619 minSIP IT AND RIP ITMy Bloody Valentine, Return of the Animal Cage, and more!This week on the podcast we talk about the Arnold, the return of the Animal Cage, North Central Regionals at the WRPF, and our first local meet, My Bloody Valentine! Don't forget to rate us, comment, like, subscribe, all of that good stuff that you guys do!Follow us on Instagram:https://www.instagram.com/sipitnripit/https://www.instagram.com/nathansghettios/https://www.instagram.com/cullman_barbell/Check us out on Youtube:https://www.youtube.com/channel/UCDiI7lPpXR14QC8o68QbdQQCheck...
2024-03-041h 13The WRPF Podcast#44. Boris TsvetkovBoris Tsvetkov is a name that wasn’t on anyone’s radar until he came in and won the ABS pro competition in Ireland with a 611 dots. Boris wants to take Yury Belkin’s long standing total records. Will The Ghost Clash 3 be where it falls?
2024-02-2834 minThe WRPF Podcast#43. Jaymii MorrisJaymii Morris is coming off a massive 622 dots performance which she described as a "fluke of a performance" She prepped for that meet while filming a TV Show and training at a commercial gym and still put together a massive day. What will she put up at The Ghost Clash 3?!
2024-02-2143 minThe WRPF Podcast#42. Brittany BowlesWe are less than 8 weeks out from The Ghost Clash 3 and Brittany Bowles, our GC2 raw w/ wraps second place winner is going up to 148 in sleeves and looking for a big day!
2024-02-1433 min
Fortis After Hours PodcastEp. 134 | Are the New Qualifying Standards too High? pt. 1Send us a textShort answer: nope.Join Nate and Liz as they discuss some of the big increases in qualifying totals and dots required at the highest level of competition in powerlifting. This week we map out all the different changes in the USPA, WRPF and the USAPL, but be sure to join us next week as we give you our opinions on all these changes as well as map out how we plan to continue to compete at the highest level. Hint: one of us now has some more work to do to g...
2024-02-0531 minThe WRPF Podcast#41. Jen HazzardJen Hazzard is an ATWR holder, a mom and a chemistry teacher and is gearing up for her first Pro level meet of her Career, The Ghost Clash 3.
2024-01-3149 minThe WRPF Podcast#40. Phillip HerndonPhillip Herndon has a long resume of accomplishments in powerlifting mostly known for his massive squats with multiple ATWR's in sleeves, wraps, single ply and soon to be multi ply.
2024-01-2446 minThe WRPF Podcast#39. Justin ZottlJustin Zottl is coming off a massive performance at The American Pro 2 solidifying the heaviest Canadian total of all time, and jumping into prep to return to Miami for the third year in a row for The Ghost Clash 3.
2024-01-1742 minThe WRPF Podcast#38 Lily RileyLily Riley has had quite the journey. From competing at a high level in the Australia powerlifting scene, to then getting diagnosed with cancer in early 2020. She came back even stronger mentally and physically. Tune in to hear her story
2024-01-1049 minThe WRPF Podcast#37. Angelina BennettOn this weeks episode we have Angelina Bennett. Angelina has QUICKLY climbed the ranks in the Pro Powerlifting scene, placing second at last years Ghost Clash 2. Shes in prep for The Ghost Clash 3. After a few years strictly competing in wraps, shes returning to sleeves and looking to win.
2024-01-0338 minThe WRPF Podcast#36 End of the year show2023 has been a huge year of growth for the sport of powerlifting across all federations. On this weeks episode Alex talks about the membership and meet availability growth in The WRPF USA, our pro level meets, and the upcoming 2024 Ghost Clash 3.
2023-12-2926 minThe WRPF Podcast#35 Luke Tolman16 weeks out from The Ghost Clash 3 and we are interviewing over the pond. This weeks episode we sat down with the ABS pro champ, Luke Dolman.
Luke is one of the UK's Strongest Lifters and 4x ATWR bench holder. He will be making his US Debut at GC3
2023-12-2036 minThe WRPF Podcast#34 Chad PensonIf you’ve looked at the top of open powerlifting, you have seen Chad Penson. Chad holds the 3rd highest dots of all time and has broken multiple all time world record squats. He’s coming off of two back to back meets and in this episode we break down his history and philosophy behind back to back competitions at times.
2023-12-1350 minThe WRPF Podcast#33. Shane HallerWho is Florida’s strongest NATIVE powerlifter? For now, we are giving Shane the title since he has lived here most of his life. Shane holds a 2347lb total in sleeves and is looking to take a crack at 2400 this weekend.
2023-12-0650 minThe WRPF Podcast#32 Haley May "Hill"Haley is ranked in the top 10 of all time and one of only 42 women to ever break above the 600 dots barrier, all within a few years in the sport. College hockey resulted in an injury that then led her to competitive powerlifting as well as a business owner. Tune in to hear her story!
2023-11-2956 min
You are Made for More19. THE ATHLETE MINDSET: A SERIES, PART 1Join me and guest, Carina Davis, for the first in a series of conversations about the athlete mindset.
Carina is an elite powerlifter, and has a story to tell. Mindset plays a pivotal role in Carina's life whether peaking for a meet, coaching her athletes, judging or running a meet, or raising her 10 year old son.
In addition to being single mom, Carina is a coach, ref, and meet director for the WRPF (World Raw Powerlifting Federation) and a full time social worker. She's been competitively powerlifting for 6 years. Her best competition numbers are 595 raw...
2023-11-291h 20The WRPF Podcast#31. Kiersten NallKiersten Nall is one of the strongest women in the world competing in both strongman and powerlifting, holding the 4th heaviest squat of all time!Kiersten hasnt stepped on the platform since February 2022, but shes ready to make her comeback in April at The Ghost Clash 3!
2023-11-2251 minThe WRPF Podcast#30. Michael GreenoOn this weekend episode we sit down with Michael Greeno. Greeno has been around a hot minute but didnt "rise to notoriety" until recent years coaching multiple ATWR holders while sporting his signature track suits. Greeno takes us WAY back to the 90s when he first started powerlifting and takes us through the growth of the sport through his eyes.
2023-11-1557 minThe WRPF Podcast#29. Joe SullivanAdapt or die! This week we sit down with Joe Sullivan to dive into the ever growing state of powerlifting and hear Joes thoughts as someone who's been in the sport since 2007
2023-11-0858 minThe WRPF Podcast#28 American Pro Recap ShowThe american pro 2 was one for the books! History was made, records fallen. Tune in for a full recap of this epic event!
2023-11-0133 min
50% Facts with Silent Mike & Jim McDHousekiping!Time for a housekeeping episode. We announce our next USAPL meet, a new sponsor, our 3-year anniversary sale, and discuss the WRPF American open. Support for this episode was provided by Legion Athletics. Use our code “goodcompany” for 20% off at legionathletics.com.Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion.Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our appa...
2023-11-0140 minThe WRPF Podcast#27. John HaackGet ready to witness powerlifting history! Join us on our latest podcast episode as we dive into the incredible journey of John Haack, a true legend in the sport. With the American Pro being just a few days away be sure to tune in for all of the powerlifting hype!
2023-10-2538 minThe WRPF Podcast#26. American Pro Preview showThe American Pro Preview show! We are 8 days til the best lifters of all time hit the arena!Tune in and check out some of Alex's predictions and a run down of the top rankings going into next weekend.
2023-10-1835 minThe WRPF Podcast#25. Jawon GarrisonOn this week's episode we sat down with Jawon Garrison. Jawon didn't start competing in powerlifting until almost his 30s and in the last 5 years he climbed the ranks to top 10 dots of all time. Hear his story and get excited to see where he can climb to on the ranks at the American Pro in just a few more weeks!
2023-10-1149 minThe WRPF Podcast#24. Matt HaddenMatt Hadden. The man behind Pioneer.
Pioneer/ General leather craft has been a company since the 1970’s. Matt had no desire to continue in the family business until 2013 when he was unhappy with his current career and got the call to take over the family business.
Thats when Matt decide to make a massive shift from wholesale to retail and begin making the beautiful custom belts which you see everywhere today.
Matt has given back and sponsored more meet than anyone we know.
This was a great episode sitting down with Mat...
2023-10-0454 min
The Best ExperienceBritain's Strongest Women 2023 and WRPF in Las VegasWRPF went smoothly, and I got to meet a lot of fans there. WRPF is off to a great new start. Britain's Strongest Women was exciting to watch. if you missed it, we have some updates for you.Nick Best Strongman Seminar December 10, 2023, at Untamed Strength Sacramento, Ca. Learn to perfect your axle deadlift, yoke walk, and atlas stones. $150 per person. Contact Jeana at jeana831@gmail.com or on IG at ginger_lifter916 to sign up or with any questions.Nick Besthttps://linktr.ee/nickbeststrongmanEvolution Athleticshttps://shawstrength.com/pages...
2023-10-0335 minThe WRPF Podcast#23. Jason LegrandOn this weeks episode we sit down with country gentleman, Jason Legrand. Jason climbed the ranks of powerlifting VERY quickly, achieving a 900+ squat for an ATWR at the time in just his second year powerlifting. Tune in and hear history and transition into sleeves for the american pro!
2023-09-2753 minThe WRPF Podcast#22. Edward BlairOn this weekend episode we have former bench ATWR holder Edward Blair. Ed takes us through his powerlifting history which had him attempting the ATWR at his SECOND competition ever. He also talks about his comeback from injuries and approach to training.
2023-09-2052 minThe WRPF Podcast#21. WRPF NationalsOn this weeks episode we sat down with Micah and Garrett to discuss next weeks WRPF Nationals in Las Vegas
2023-09-1329 minThe WRPF Podcast#20. Zac MeyersOn this weeks episode we had ATWR holder Zac Meyers.
Zac is as country strong as it gets! He credits his strength foundation to shucking hay and scoop horse manure, helping him bench 225 the first time he ever benched! Zac dives into some of his goals for The American Pro and beyond.
2023-09-0638 minThe WRPF Podcast#19. Danny GrigsbyOn this weeks episode we had world record holder of the heaviest deadlift of ALL TIME, Danny Grigsby. Dan was the first lifter to ever break the 1000lb DL barrier in a full power competition, and in the same year went on to attempt an 1100lb DL.Dan takes us through him powerlifting journey and mindset in his lifting and how hes been able to still progressive while being an active duty marine. He also breaks down some of his goals for the American Pro 2 and beyond which make it very clear he is NOT just a deadlift specialist!
2023-08-3143 minThe WRPF Podcast#18. Richy DamraurThis week we had Richy Damraur, the owner of a Reach. Reach has taken the powerlifting industry by STORM in just a short few months since launching and is one of the most talked about new startups we have seen. We dove into Richy launching the company, his mission to support powerlifting, and why his formula is so unique.
2023-08-2343 minThe WRPF Podcast#17. Garrett FearOn this weeks episode we have Garrett Fear, known over the years for his loud and out spoken social media persona(which is his true persona) who is now working behind the scenes to truly push the sport of powerlifting forward as the director of development.Garrett opens up in this episodes on his background of getting addicted to drugs early on, to find powerlifting and letting is consume his life in an unhealthy way to present day where he is now.
2023-08-1659 minThe WRPF Podcast#16. Samantha RiceSamantha Rice is THE strongest Mom in the world. But it hasn't been an easy journey for her to get here. Tune into this episode where Samantha dives into her journey into powerlifting which included her competing while pregnant and then again just 5 months postpartum!She's had quite the journey on her way to #4 all time, but she's reaching for that #1 spot!
2023-08-1645 minThe WRPF Podcast#15. Micah MarinoThe one and only MiCUH Marino joined us on this weeks episode. Micah is one of the faces behind The American Pro and has done ALOT to grow the sport of powerlifting and The WRPF over the last few years. Tune in to hear his story!
2023-08-0242 min
Dave Tate's Table Talk#212 Micah Marino l 795 LBS DEADLIFT, The American Pro, Fight or Quit (FQ)elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html Micah Marino takes a seat in this 212th podcast episode of Dave Tate's Table Talk. Welcome, Micah! Micah Marino is the Co-CEO of Fight or Quit (FQ). FQ is about overcoming obstacles and adversity. How you choose to deal with them will define who...
2023-08-013h 14The WRPF Podcast#14. Albert AlvaradoOn this weeks episode we had The WRPF’s drug testing chairman and meet director manager Albert Alvarado. Tune into this episode as we dive into our new and improved drug testing protocols and big plans for 2024.
2023-07-2647 minThe WRPF Podcast#13. Nabil LahlouThe French Phenom Nabil joins us on this weeks episode. Nabil takes us through his early years growing up in France and playing tennis and making his way to Virginia where he eventually picked up a barbell and made his mark. Tune in and learn about Nabils prep for the American Pro and his mission to dominate the deadlift ATWR in multiple weight classes.
2023-07-1956 minThe WRPF Podcast#12. Dr. Ashley ContronoDoctor, Gym owner, The WRPF CCO and one of the strongest women to ever walk the earth.Dr. Ash does it ALL! We sat down and got to know the Chief Compliance Officer of The WRPF and her background getting into powerlifting. Ashley will be joining us regularly for different federation updates and we hope you enjoyed getting to know her on this episode!
2023-07-1258 minThe WRPF Podcast#11. The Ghost ClashOn this weeks, Our host Alex, The founder and meet director of The Ghost Clash and Garrett Fear dive into the 2024 Ghost Clash!
We release all the details regarding invite schedule and answer all of your questions!
2023-07-0522 minThe WRPF Podcast#10. Trevor JaffeTo celebrate the small milestone of our 10th episode, we had Trevor Jaffe, a long time friend and acquaintance of our host Alex. Trevor has been involved with strength sports for over 18 years. Starting in strongman before converting to powerlifting, we dive into the evolution of powerlifting over the last 12 years, the changes in federations and shift towards it becoming the Goliath it has turned into today. He also discusses how he coaches full time, is a masters athlete in his 40’s and still continues to progress.
2023-06-2851 minThe WRPF Podcast#9. Dawson WindhamOn this weeks episode we sat down with Dawson Windham. Dawson started competing at 17 and quickly climbed the rank of the USAPL going on to win Raw Nationals. After a short hiatus from competing, Dawson was intrigued with what the WRPF had going on and decided to switch federation. Since then Dawson has gone on to total over 2k and is in prep for the American Pro.
2023-06-2150 minThe WRPF Podcast#8. Brianny TerryOn this weeks episode we dive right into Briannys background and a dual athlete in both pro bodybuilding and powerlifting, her upcoming show, followed by her prep for The American Pro and being part of an epic battle in the 165 class.
2023-06-1447 minThe WRPF Podcast#7. Husam AteyiaOn this weeks episode we sat with Husam "The Gym Freak" Ateyia. Husam swtiched to powerlifting from bodybuilding just 3 years ago and already is attempting all time world records. Husam talks to us about the transition over in sports, his extremely positive outlook on life, and also dives into calling our Deathgrip Derek and his recent Memes. Husam also jumps into his big goals for The American Pro. This is one you wont want to miss!
2023-06-0744 minThe WRPF Podcast#6. Blake LehewOn this week's episode we have the deadlifting orangutan himself, Blake Lehew.Talk about HISTORY in the sport, Blake started powerlifting and competing when he was 14 years old. Blake takes us down his journey of 60+ powerlifting competitions under his belt and how he has worked his way up to being the best 181lb lifter of all time. Blake has some big goals for this year and the years to come which he also shares with us here on this episode! Tune in, this is one you wont want to miss!
2023-05-311h 01The WRPF Podcast#5. Chris BridgefordChris is coming up on 10 years of competing in powerlifting. In his his first year in the sport, he put up a near 500 dots which was very rare at that time in powerlifting.Tune in and follow along with Chris' ups and down of competing in the sport, becoming a multiple business owner and us discussing the difficulties of running businesses while competing at the highest level.
2023-05-2458 minThe WRPF Podcast#4. Sara SchiffBreaking barriers and pushing boundaries, Sara Schiff has achieved the impossible! Brace yourself as we dive into an exhilarating interview with Sara, the woman who shattered the All-Time World Record Deadlift at a mind-blowing 640.5 lbs. The showdown for this prestigious title will go down at the highly anticipated American Pro Powerlifting meet in Manassas, Virginia. Don't miss a moment of this epic battle!
2023-05-1742 minThe WRPF Podcast#3. Naomi SheppardGet ready for an exciting episode! Naomi Sheppard joins us to talk about her incredible journey as a world record holding powerlifter. From her move from the UK to the USA, she shares her experiences of adapting to her new life and pursuing her dreams. Don't miss out as she reveals her goals for the American Pro and her long-term ambitions in the powerlifting world!
2023-05-1059 minThe WRPF Podcast#2. Travis RogersWhats up powerlifting world! On this weeks episode of The WRPF Podcast we sat down with Travis Rogers, the newly appointed referee chairman of The WRPF. Travis dives into his story of finding powerlifting through sobriety, being forced to open a gym in a barn for his students when his school where hes employed underwent budget cuts, to moving into the bear cave and beginning to run tons of meets in the DMV area. Travis was part of the massive shift over to The WRPF these last few months and we touch on that as well.
We...
2023-05-031h 06The WRPF Podcast#1- Intro to the PodcastWelcome to The WRPF Podcast! This first episode will intro and introduce our host, Alex Uslar. Alex dives into a small snippet of his history(saving his full story for its own episode) and The WRPF's history here in the US.
We hope you enjoy this first episode and make sure to tune in each Wednesday for a new episode.
2023-04-2624 min
Dave Tate's Table Talk#187 Danny Grigsby l 1074.5 POUND DEADLIFT WORLD RECORD, ACTIVE DUTY MARINEelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Danny Grigsby takes a seat in this 187th podcast episode of Dave Tate's Table Talk. Danny Grigsby is an all-time world record-holding powerlifter. Danny set the all-time world record raw deadlift of 1074.5 pounds at the 2022 WRPF American Pro—the heaviest deadlift in powerlifting history. Danny is active duty for the United States Marine Co...
2023-04-052h 41
The Workout Lab3x17 La nueva WRPF (Powerlifting) Por qué elegir WRPF *Diferencias con AEP* , Campeonatos, DOPINGMuy Buenas Mamadísimos
Como cada Jueves, Nuevo CAP del Podcast.
Hoy en la batalla tenemos a directiva de la @wrpfspain : Helena, Ruslab y Carlos (ya estuvo en el podcast CAP 3X09). Federación de Powerlifting (DOPING FREE) donde compito ahora
Hablamos de:
- La nueva directiva de la WRPF
- Diferencias entre WRPF vs AEP
- Por qué elegir WRPF antes que a otras
- ¿Sólo compiten chuzados en la WRPF?
Nos escuchamos en siguientes CAP MAMADÍSIMOS.
A los mandos del Laboratorio Edu Martos
Puedes seguirme en Instagram @_workout.lab
https://www.instagram.com/_workout.lab/
y los cl...
2023-03-171h 37
Dave Tate's Table Talk#174 Travis Rogers | 2,138 POUND TOTAL, PAPA BEAR ROGERS, THE BEAR CAVEelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Travis Rogers takes a seat in this 174th podcast episode of Dave Tate's Table Talk. Travis Rogers currently resides on the Eastern Shore of Maryland, where he owns and operates a strength training facility, "The Bear Cave." He also works as a graphic designer, 10th and 12th grade ELA teacher, and is active...
2023-02-203h 46
The Workout Lab3x09 Doping, WPPF Vs AEP, Entreno y alimentación de un Power de +120g MAMADÍSIMO ft. Carlos SoláMuy Buenas Mamadísimos
Como cada Jueves, Nuevo CAP del Podcast.
Hoy en la batalla tenemos a Carlos Solá @carlos_onepdvision atleta pesado de + 120 kg en powerlifting de la WRPF @wrpfspain con unas marcas de locura 340-250-350 (Sentadilla-Banca-PesoMuerto)
Hablamos de:
- Cardio en un power de +120kg
- Entreno y alimentación
- Doping
- WRPF
- AEP
Nos escuchamos en siguientes CAP MAMADÍSIMOS.
A los mandos del Laboratorio Edu Martos
Puedes seguirme en Instagram @_workout.lab
https://www.instagram.com/_workout.lab/
y los clips del Podcast en @wlab_podcast
Boom 💪🧨
2022-12-221h 27
Dave Tate's Table Talk#160 Naomi & Tom Sheppard | #1 UK RANKED LIFTER ALL-TIME, Phoenix Performance, Thibarmyelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Naomi and Tom Sheppard take a seat in this 160th podcast episode of Dave Tate's Table Talk. British powerlifter and elitefts athlete Naomi Sheppard, who competes in the 67.5-kilogram class in the raw with wraps division, locked out an all-time world record squat with 262.5 kilograms (578.7 pounds) on the barbell in Miami, FL, this past February...
2022-12-222h 32
The Platform PodcastThe Platform Podcast Episode 213 - IPF New Rules, Breakthrough BreakdownBbad and Grecs sit down and discuss the new rules being introduced into the IPF in 2023 and what that could possibly mean and look like for other federations down the track.Whilst also breaking down the good and the bad of the latest big competition WRPF Breakthrough Battlegrounds.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC...
2022-10-0435 min
Raising the BarE. 26 The American Pro Meet | Interview with Ana PerezIn this episode I speak with Ana Perez, Co-Founder of the American Pro, Vice President of the WRPF, CEO of A1 Digital, and a Powerlifting Athlete. Ana talks about the very successful American Pro Powerlifting Meet and how it set the standard for what Professional Powerlifting Meets should look like. Everything from the venue to the live stream and how she plans to level up for The American Pro 2 in 2023.
Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives y...
2022-08-3141 min
Dave Tate's Table Talk#128 Naomi & Tom Sheppard | TOP UK TOTAL | #1 RANKED POWERLIFTER Join The Table Talk Crew Today click HERE Naomi and Tom Sheppard join Dave Tate's Table Talk Podcast as guests in the 128th episode. British powerlifter and elitefts athlete Naomi Sheppard, who competes in the 67.5-kilogram class in the raw with wraps division, locked out an all-time world record squat with 262.5 kilograms (578.7 pounds) on the barbell in Miami, FL, this past February at the 2022 WRPF The Ghost Clash. Naomi ranks #1 of all time (pound for pound) in all divisions in the UK. She ranks #18 worldwide. A few weeks out of the...
2022-07-192h 16
Dave Tate's Table Talk#116 Dave Tate Introduces Our Newest Athletes! In this #116 episode of Dave Tate's Table Talk Podcast, Dave invites three new elitefts athletes to the table. Meet Haley Hill, Jaden Lacaria, and Adam Zevchik! Haley Hill was born and raised in Wisconsin. She attended Lindenwood University, earning her degree in criminal justice and playing collegiate ice hockey. Haley competes in the 132-pound weight class with a 1201 total—number five all-time at 132. Haley will soon begin her prep for the WRPF Clash of Columbia (September 4th). Jaden Lacaria is from Belpre, Ohio. He earned hi...
2022-05-231h 44
Lifting, Laughter & LifeMeet recaps, Arnold 2022, Training burnout, Podcast Guests for 2022On this Episode of the lifting laughter and life podcast Nick and Erin recap Erin's first meet performance back in October 2021(USPA Federation)They also touch on client Clay Aziz's first meet in December 2021 (WRPF Federation). Nick talks about training burnout and how to overcome and adapt to that as both as the coach and client. Last but not least Nick and Erin talk about future guests that will be on the podcast this year!
Thank you to all our listeners, if you like what you hear and want to follow our journey more closely give us a follow on I...
2022-01-1328 min
Hybrid UnlimitedEP 113 Hayden Solocast - WRPF Pro Series Drama, Powerlifting America vs USAPL DramaHello friends! We are back with another episode and we have another solocast with Hayden. Hayden coves the WRPF Pro Series Drama, Powerlifting America vs USAPL Drama. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀ This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our...
2021-12-3029 min
Hybrid UnlimitedEP 113 Hayden Solocast - WRPF Pro Series Drama, Powerlifting America vs USAPL DramaHello friends! We are back with another episode and we have another solocast with Hayden. Hayden coves the WRPF Pro Series Drama, Powerlifting America vs USAPL Drama. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀ This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorit...
2021-12-3032 min
Nerds Who Lift PodcastBack to the lifty thangs: WRPF Nats prep & meet recapWhat’s up nerds, on today’s episode I recap the WRPF Nats competition. Including, the meet and the prep and all that went with it. So, we are back to the lifting taking a break from the book readings. I hope you enjoy my little summarization of a great meet. Thank you as always for tuning in to the Nerds Who Lift Podcast.
2021-12-0831 min
MyFitnessPodcastEpisodio 72: Bro chat #5 | Con @lksflame, @jooantacruu y @lautii.fitness¡Hola chicos y chicas! ¡Bienvenidos a MyFitnessPodcast con @nico_gf_, @albertotrn, @lksflame, @jooantacruu y @lautii.fitness al micrófono!El episodio de hoy es un bro chat con los panas :). Hablamos sobre powerlifting, WRPF o AEP, lo que se viene en Almería y mucho más. Un podcast en el que nos reímos a más no poder, y que esperamos que os guste tanto como a nosotros.¡Esperamos que os guste tanto como a nosotros grabarlo! Os recordamos que nos podéis encontrar en @myfitnesspodcast en Instagram, y en otras plataformas como YouTube...
2021-11-151h 20
Chalk Zone Powerlifting PodcastCZP Podcast #9 Meet Recap & Life ChangesIt was great to get back and chat with my brother Justin today and catch you guys up on some things and go over the WRPF meet this past weekend in Nashville AR. Hope you enjoy, Thanks!
2021-03-091h 10
CharlasdefuerzaEpisodio 1- Mauro Spinardi-PowerlifterMauro Spinardi‼️
-Presidente South America GPA
-Oficial Técnico Internacional y Jefe de
Referee internacional GPA
-Presidente South America WRPF
-Fundador de ASUPO (Alianza Sudamericana Powerlifting y AAP (Alianza Argentina Powerlifting)
Campeón Mundial
2010 GPA Atlanta, USA.
2011 GPA, Atlanta, USA.
2012 WPC, Las Vegas, USA.
2012 GPA, Argentina.
2015 WRPF, Profesional, Muscu, RUSIA.
2017 GPA, Argentina.
2019 GPA, Brasil
Campeón Panamericano
2015 GPA, Veranopolis, Brasil
Campeón Sudamericano...
2020-07-091h 04