Shows
The Girls HiveNavigating Guilt: How to Manage Guilt and Embrace Self-CompassionIn this episode of The Girls Hive Podcast, we explore the impact of guilt on our mental health and how it robs us of joy and fulfillment. Whether you’re a young adult feeling the pressure to have it all figured out, or a parent struggling with “mom guilt,” this episode offers practical strategies to help you manage guilt and practice self-compassion. Listen and do share your thoughts on our IG page @thegirlshive_.2024-09-2308 minThe Girls HiveThe Power of Community: Living Beyond OurselvesIn this episode, we explore The Power of Community: Living Beyond Ourselves. Life can feel isolating at times, but true strength comes from connection. I share a personal moment when I realized life was bigger than just "me' and how through community I found strength, hope, and a sense of purpose. We’ll dive into how building meaningful relationships can transform your mental health and sense of belonging. Together, we’ll rediscover the beauty of belonging and why thriving isn’t a solo journey2024-09-1212 min
The Girls HiveIn pursuit of happiness, find contentment.The fact that we are happy today and deeply unsatisfied moments later is a pointer to the fact that happiness is not static.
But what should you do to avoid the heartache and ever lingering thoughts that accompany downsides of life as we know it? Find contentment.
In this episode i am joined by Damilola and we share on how the search for happiness can be maximised by learning contentment.
Do listen, and please share with your friends.
Also, don’t forget to connect with me on Instagram @the.girls.hive, I will...2022-07-0723 min
The Girls HiveBreaking the culture of Toxic strength and positivity final episode.The fact that something has always been, does not mean it cannot be changed., we just have to be willing to!
In this episode i have a conversation with Marriage and relationship counsellor Tolu Akinyemi and we explore the dangers of toxic positivity, the role society and the media plays in enforcing this culture and ways to encourage the habit of seeking help.
So much to learn and unlearn and lots of lessons to take home.
Do listen, share with your friends and drop your thoughts.
Tolu can be reached on...2022-06-3023 min
The Girls HiveBreaking the culture of toxic strength and positivity.The fact that something has always been, does not mean it cannot be changed, we just have to be willing to!
In this episode i have a conversation with Marriage and relationship counsellor Tolu Akinyemi and we explore the dangers of toxic positivity, the role society and the media plays in enforcing this culture and ways to encourage the habit of seeking help.
So much to learn and unlearn and lots of lessons to take home.
Do listen, share with your friends and drop your thoughts.
Tolu can be reached on her...2022-06-2323 minThe Girls HiveIt’s not over until it’s over. (A suicide prevention Awareness Podcast)Hey hey beautiful people . Been away for sometime and today is my birthday.
So I thought to drop an episode in support of suicide prevention .
Listen in and please share ! You really might be helping someone .
Together we can end the stigma behind mental illness and put an end to the fast rising suicide rates.
Stay safe people and have a lovely day💕
#Mentalhealth
#Suicidepreventionawareness
#you’renotalone2021-10-0317 min
The Girls HiveHow to be memorable and create a great impression every timeOne of the foremost desires of man is to live a life of impact, a life where when you take your last breathe is filled by your good works and loving words from the people you have lived with.
But, how do we attain that without being memorable?
It will be a total waste to live in the shadows all your life, being forgotten easily, and that’s why on this episode I have a conversation with Munirah (Podcast host @conversewithmunirah) on how to be memorable.
The art of memorability focuses on living a life that’s worth remembering, and ever...2020-12-2834 min
The Girls HiveHow to leverage Social media to build beautiful friendships.In this episode i sit down with Ms. Angel Fortune and we talk about the myths and blessings of social media relationships.
She shares personal tips on how to leverage on social media to make meaningful personal connections and build a personal brand.
Do listen, share with your friends and drop your thoughts.
Don't forget to connect with me on Instagram on @Thegirlshive I will love to hear from you.2020-12-1423 min
The Girls Hive" The postpartum transition period”The postpartum phase is both an interesting and a tricky phase, you’re loving up on your newborn and at the same time, you’re also starting to realize that your life has changed forever.
Join me as I have an interesting conversation with Debola on “The postpartum transition period”
We cover what to expect, how to find your rhythm as a mom and how to be of support to new moms.
Do listen, share with your friends and please drop your thoughts.
Don't forget to connect with me on Instagram on @theg...2020-10-0938 min
The Girls HiveHow to communicate hard truths without sounding judgementalWe all have feelings and its never easy to be told we are wrong so sometimes we shy away from communicating hard truths with our friends.
In this episode i talk about less hurtful ways to air your opinion and give constructive feedback to our friends without coming accross as judgemental or condecending.
Do listen, share with your friends and drop your thoughts.
Don't forget to connect with me on instagram on @thegirlshive, i will love to hear from you.
2020-07-2216 min
The Girls HiveYOU DESERVE BETTER!!! NAVIGATING THE MUDDY WATERS OF TOXIC RELATIONSHIPS.In this episode I talk about the unhealthy traits that make a relationship toxic, I share coping mechanisms and specific ways to manage such toxic people and how to guard your heart and energy.
This episode will open your eyes to things you have been taking for granted and give you the courage to take the right steps to experience freedom and peace in your relationships.
Do listen, share with your friends and drop your thoughts.
Don't forget to connect with me on Instagram on @Thegirlshive I will love to he...2020-06-1314 minThe Girls HiveHow to get the best out of your friendships.This week I chat with OYindamola Ossi , host of Career conversations with OYindamola Ossi podcast, she shares her philosophy of friendship and tribe building.
She also shared practical ways to expand your network , connect with a tribe that will both inspire and motivate you to be more and get more out of life.
You do not want to miss this episode!2020-06-0422 min
The Girls HiveBE MY FRIEND!!!In this episode, I talk about the importance of having a tribe and how to be a likeable person. 2020-05-2313 min
The Girls HiveDefying Setbacks and getting things done.Most people set goals at the beginning of the year and before the first quarter of the year are completely off track, have lost motivation and don’t even look like they’ll get the results they desire.
What exactly is wrong?
What can be done to ensure you get the remarkable changes you want ?
I explain all these by sharing the lessons I learnt from the book Atomic Habits by James Clear in my podcast . Tap to listen and please share your thoughts in the comment section.2020-05-1612 minThe Girls HiveWelcome to The Girls HiveHello, My name is Timmy and you’re welcome to “The Girls Hive” . It is my desire that you you leave every show feeling energized and enlightened enough to live the life you truly want to live without fear.
So take a seat and get ready to be inspired!!!!
See you around!!!!2020-05-1300 min