Shows
The MISSunderstood PodcastSocial Media + You| Ep.7Are you in a healthy relationship with social media?! Really ask yourself that question! Today’s episode I sit back and chat about setting boundaries with social media, limiting screen time, my own personal relations and more!
2022-08-1025 minThe MISSunderstood Podcast“What My Mother and I Don’t Talk About”Another book review! 15 authors break the silence on their relationships with their mothers. Each story so different yet captivating, written beautifully and edited by Michele Filgate. 12/10 Recommend
2022-07-2726 min
The MISSunderstood PodcastWhat’s on my mind?! | Ep.5Welcome back! This week we sit down and dive into my current thoughts. We touch on a wide variety from my breastfeeding, building new friendships and nurturing old ones, my recent feel good show, my current read and much much more!
2022-06-2217 minThe MISSunderstood Podcast"Normal People" by Sally Rooney | Ep.4Book Review Time! Introducing you all to my recent spring time read; Normal People by Sally Rooney.
+Mental Health Check In
+Recent Recommendations.
+PostPartum Anxiety! + etc etc.
New episodes every Tuesday!
2022-06-0126 minThe MISSunderstood PodcastSelf motivating yourself through a crisis | Ep.3Bleh, self motivating yourself through a crisis can be really tough! This week you get yelled at because sometimes we just need a little extra push. Sit down and chat with me about building trust within yourself, and finding that motivation to power through tough times.
"You can dew it"
I will now be uploading monthly AND on Tuesdays! Not once a month, but not once a week either. I'm thinking every other week?! Follow me on instagram to stay up to date @themissunderstoodpodcast
2022-05-1727 minThe MISSunderstood PodcastExpressing Gratitude for Motherhood | Ep.2Happy Mother's Day! I just celebrated my first official Mother's Day & I'm feeling really good. This week we sit down & reflect on being a young mom, childhood triggers & all the gratitude I have for this wonderful experience.
2022-05-1017 minThe MISSunderstood PodcastAll About Organic Living & Easy Swaps | Ep.1Welcome back!
I'm so excited to be back with you all for season 2 of the podcast, it's a good time to have a good time! Kicking season 2 off with a episode all about Organic Living. Why I think it's important, my lifestyle choices, hard to find eco-friendly swaps, the illusions of big pharma & corporate America, and more!
Thank you for tuning in with me, I hope you enjoy what is to come of this passion project of mine!
Eco-friendly Sites/Apps I mentioned:
TerraHurt.com
Pact.com
Etsy...
2022-04-2524 minThe MISSunderstood PodcastHow to balance relationships, friendships & family; Goodbye Season 1 | Ep.13We dive into so much during this last episode of season 1: I am now hosting this podcast alone, season two guests, mental health check in (duh!) and so much more! Balancing relationships, friendships and family time can be super stressful! This weeks requested episode I break down a few ways to make the load a little lighter. What's my number one tip?! Prioritize yourself
Thank you so much for a beautiful season one, I really enjoyed my experience and honestly learned so much about myself. I hope that you'll tune in to season two and all the a...
2022-04-0524 minThe MISSunderstood Podcast"Verity" by Colleen Hoover | Ep. 12Atayjah finally talks about the booktok favorite Ms.Colleen Hoover in her 2018 novel Verity. This gut-wrenching, anti climactic, reflection like narrative had me on the edge of my seat and begging for more. Tune in this week as we dive deep into my first ever book review!
Book rating: 8.5/10
Recommend: Yes!
Would read again: No!
2022-03-2227 minThe MISSunderstood PodcastWould you rather? | Ep.11Would you rather listen to this solo episode or go your whole life not knowing what I was talking about?! The choice is yours.
I've been checking in with myself a lot lately, and I've come to the conclusion that I'm emotionally overwhelmed. So let's talk about it! Today we discuss a bit about mental health before answering a few would you rather questions.
Would you rather live with a barnyard of animals in your house or live in the barn with the animals?
Would you rather tell your partner you’re having an a...
2022-03-1522 minThe MISSunderstood Podcast5 things I do everyday. | Ep.10Atayjah is back at it with another solo episode. Is Ivana ever going to return?! Sit back and relax with me as we do another mental health check in before discussing the 5 things I do every! single! day!
2022-03-0821 minThe MISSunderstood PodcastThis crazy thing called LIFE | Ep.9Back at it again with a solo episode. This week we’re vibing without much stability. Listen in as I ramble on about my mental health, ego, growth and maybe a book announcement?! Idk, just listen!
2022-03-0329 minThe MISSunderstood PodcastWTF?! | Ep.8What The Fuck was I talking about?! It ends with us by colleen hoover, growing up in Las Vegas, the toxicity behind social media, gratitude, and so much more! This episode is nothing but chill vibes, a lot of that has to do with my whispering, but we dive deep into my thoughts, take plenty of water breaks and answer a few mental health check in questions. This episode is like your therapy for the week, but free!
Follow us on instagram @TheMissUnderstoodPodcast!
SOLO EPISODE
2022-02-2329 minThe MISSunderstood PodcastValentine’s Date Horror Stories | Ep.7VALENTINES DAY EPISODE: Have you ever been on a down right, horrible date? What about on valentine’s day? Well, don’t trip because we’ve got the stories for you. Dating can be tricky, sticky, icky and if you’re lucky it won’t leave you sickly. Atayjah and Ivana have been there & done that! Enjoy today’s episode and don’t forget to hold your loved ones today. Be grateful you’ve made it this far!
2022-02-1525 minThe MISSunderstood PodcastOur unpopular opinions | Ep.6It doesn't get more unpopular than this. Join us for today's episode where we talk about sleeping around, going out to eat by yourself, therapy and more! This episode is one for the win, we feel we get more personal and really shed some vulnerability. Listen!
2022-02-0827 minThe MISSunderstood Podcast2022 Goals | Ep.5New year = New Intentions. Today we talk about our goals for 2022, what we want to accomplish, and all that other typical “new year, new me” stuff.
2022-01-3115 minThe MISSunderstood PodcastLimiting Beliefs | Ep. 4We are constantly being told who we are, who we need to be and who we are simply not. Today we sit down and talk about the limiting beliefs our parents placed on us as children, the ones we implement on ourselves, and the hold society has over us!
Follow us on instagram @TheMissunderstoodpodcast
2022-01-2430 minThe MISSunderstood PodcastAdulting 101 | Ep.3Here's the 411 into Atayjah & Ivana's life as adults. We talk about travel, education, creative passions, personal growth and so much more! Whether you're where you always wanted to be or on an unexpected path to life; we're here to remind you to appreciate the present moment and do what makes you happy!
One thing to takeaway from today's episode is to "Just do what makes you happy and everything else will follow." Wise words from Ivana :)
Follow us on instagram @TheMissunderstoodpodcast
2022-01-1727 minThe MISSunderstood PodcastToxic Relationships | Ep.2We're all a little guilty of being toxic, or are familiar with having to deal with a toxic person. Today's episode we sit down and talk all about toxicity within yourself, friends, family members and romantic partners; how to heal from severed ties, moving forward, and more! If you've acknowledged your toxic tendencies, listen to this episode. If you think you've never been toxic, listen to this episode!
Follow us on instagram @TheMissunderstoodPodcast
2022-01-1027 minThe MISSunderstood PodcastQ&A | Ep.1Welcome to the first episode of The Missunderstood Podcast. We kick off the podcast answering some of your questions about toxicity, relationships, intimacy, life & more! Sit back, relax and get to know a little more about us! Follow us on instagram @TheMissunderstoodPodcast
2022-01-0329 min