podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
TheMamasPhysio
Shows
For the Love of MVMNT
EP9: So You Just Found Out You Have a Pelvic Floor - Pre/Postnatal Edition with Ibukun Afolabi
In this episode, Ibbie and Kassandra talk about the role pelvic floor physio has in postpartum and prenatal recovery. With emphasis on how the pelvic floor connects to the rest of the body, the role that plays, and the significance that just function has on the whole body. Ibbie outlines a few daily things that prenatal women can do right now, to help their pelvic floor prepare for postpartum recovery. She also talks about the idea of internal exams and how there’s often fear around that. She ensures the listeners that if you are looking to do...
2023-09-20
55 min
Chat With The Mama's Physio
Navigating Sexual Pain & Vaginismus - Interview with Talli Rosenbaum
If you're navigating sexual pain and penetration disorders, such as vaginismus or dyspareunia, then this is an interview you must join in.
2023-02-06
56 min
Chat With The Mama's Physio
Journeying Through Menopause - A Health and Wellness Approach
In today's interview with we'll hear the story of one woman's journey through menopause. Listen to gain insights about how to navigate this season with health and wellness in mind.
2022-10-20
41 min
Chat With The Mama's Physio
On Sex and Sexuality
In this interview I chat with Amie Latta, registered psychotherapist and sex therapist from Ontario, Canada. We discuss female sexual health as it relates to overall pelvic health.
2022-07-27
1h 10
Chat With The Mama's Physio
Pre and Postnatal Diet, Nutrition, and Body Image - What You've Never Considered
Today Maggie Assaff will drop some good knowledge bombs for women who are pregnant or postnatal. Food can be such an area of trepidation for women but no worries here - what you're about to hear is freeing and helpful!
2021-10-21
38 min
Chat With The Mama's Physio
Birth and Beyond - Insights from a Labour and Delivery Nurse
Kyra Browne is the lady you'd want by your side if you're having a baby. Not only is she a labour and delivery nurse with almost a decade of experience, but she's also a certified doula, a childbirth educator, and a registered acupuncturist. Kyra is passionate about serving women in the pre or postnatal stages of life and has some great perspectives to share on all things childbirth. If you're expecting a baby (or know someone who is) please have a listen to this interview. You'll be sure to get some fantastic takeaways.
2021-07-23
1h 03
That Naturopathic Podcast
The Role of the Pelvic Floor in Constipation w/ Janice Taylor PT
Janice Taylor is a physiotherapist who specializes in pelvic health. She treats anything related to the pelvis in women and men: incontinence, pelvic pain, pain with intercourse, interstitial cystitis, prolapse, pregnancy discomforts, labour and delivery prep, postpartum recovery, prostatitis, hysterectomy and post-prostatectomy rehabilitation..the list goes on. Today she joins TNP to deep dive into constipation with Dr. Dave. As Dr. Dave says, “you can’t get far with an uncooperative anus!”Janice explains how the pelvic floor works, its importance to overall health, and ways in which we can optimize our pelvic health to cra...
2021-07-23
48 min
Chat With The Mama's Physio
All About Pessaries
June is Prolapse awareness month and in this interview, we meet Cara McDougall who is an experienced pelvic health physiotherapist based out of Toronto. After observing that many of her clients were waiting months to get a pessary fitting, Cara proactively decided to do something about it. In 2018, Cara established the Toronto Pessary Clinic in response to an ever-increasing demand for accessibility to knowledgeable, compassionate health care professionals trained to assess and fit pessaries for women seeking conservative management for conditions such as pelvic organ prolapse and stress urinary incontinence. If you have a prolapse and have bee...
2021-06-01
56 min
Chat With The Mama's Physio
The Low-Down on Prolapse: Answering All Your Major Questions
Trish Brunelle is an experienced physiotherapist who has worked specifically in pelvic health for over 15 years. She wears many hats including being a birth phyio-doula, an educator and instructor to physiotherapists, a physiotherapist who can fit pessaries, and an owner of Get Moving Physio, a clinic in Barrie, Ontario. Trish and I had a great conversation about prolapse which will serve as a great introduction for women who are newly diagnosed with a prolapse and looking to get more information. (Advance apologies about some of the overlapping/lagging conversation and minor tech issues which took place during...
2021-05-29
1h 04
Chat With The Mama's Physio
S-O-S for the Sleep-Deprived - A Sleep Specialist Shares her Secrets
Brooke Hohenadel is very passionate about helping people get good quality sleep each night. Her passion for healthy sleep began with her own story: she was postpartum, waking multiple times a night, helping her 5 month old and doing all a lot on her own because her husband who had a broken leg. It was a minor incident in the middle of the night which led her to realize that sleep deprivation was severely impacting her physical and mental health - and that it was time to find a solution. After fixing her own sleep problems she was inspired to h...
2021-05-28
55 min
Chat With The Mama's Physio
A Manual Therapy Approach to C-Section Recovery - Insights from an Osteopath
Many women who have birthed by Caesarean do not realize that they have many options when it comes to helping their post-partum body to recover. Osteopathic treatment is a very effective form of manual therapy that can help with reducing pain, improving scar mobility, decreasing adhesions, and helping reset and rebalance the abdominal wall and pelvic bowl. On today’s interview, I chatted with Michael Stillitano who is an osteopath here in London. I wanted to talk to him about c-sections because he spent 3 years conducting an osteopathic research study and writing a thesis entitled “The Effects of Osteopathic Treatme...
2021-04-25
51 min
Chat With The Mama's Physio
Caesarean Birth - Personal and Professional Perspectives from a Pelvic Health Physical Therapist
Dr. Kenael Segal is a pelvic floor physical therapist, a pilates instructor and a mom to three beautiful children. In this interview she shares openly about her experiences of a planned home birth turned c-section, subsequent vbac, and another emergency c-section with her third. Listen in as she shares deep insights from her experiences (both personally and professionally) and offers ideas for moms who may find themselves in a similar situation.
2021-04-24
1h 02
Chat With The Mama's Physio
C-Section Q&A with Obstetrician Dr. Jacob
Canada's national average for Caesarean births is around the 30% mark. That's 1 in 3 women who give birth by Caesarean who often don't have time to ask their doctor all the questions that come up before, during, or after surgery. Over the years, I've been asked a number of questions by my clients that I thougt deserved an answer by someone who actually does C-sections. This interview will introduce you to the skilled and very likeable Dr. George Jacob who is an OBGyn based out of Chatham, Ontario. Listen in on our conversation and his perspectives as a OB.
2021-04-23
41 min
Chat With The Mama's Physio
Your Child's Pee, Poo, and Potty Problems - with Carla Huls
In this interview we meet one of the amazing pelvic health PTs on our team: Carla! To know her is to love her. She's your all-Canadian girl who is friendly, easy to talk to, smart as a whip, and very knowledgeable about pelvic health. She's been in the field for of pelvic health for 10 years and has a real heart to help children and families struggling with pelvic health challenges. If your child is facing various pee, poo, or potty problems that you just can't figure out, then this interview is for you. Have a listen
2020-09-01
36 min
Chat With The Mama's Physio
Breastfeeding Diaries with Jennifer Wade
In this interview we meet the knowledgeable and kind-hearted Jennifer Wade - passionate Lactation Consultant and Registered Holistic Nutritionist. We talk about the ins and outs of breastfeeding and how to find the support you need for your breastfeeding journey. If you're struggling with breastfeeding, please have a listen to this interview! You will be encouraged and may find some nuggets that will really help you along.
2020-08-27
1h 00
Chat With The Mama's Physio
Processing Trauma with Liz Sallows
In this interview we meet the wise Liz Sallows - Psychologist, Grief and Loss Counsellor, and Trauma Specialist. We talk about the realities of trauma, especially in the context of the Covid-19 era from we we are now all emerging. If you are wondering how to process everything that has happened in the last 4 months, you'll find some great pearls in this interview with Liz.
2020-07-15
52 min
Chat With The Mama's Physio
How To Make Lasting Changes For The New Year
In this interview we meet the inspirational Sheela Zelmer – Pelvic Health Physiotherapist of over 25 years and Woman’s Health Coach. If you’re ready this year to make some changes to your health – changes that will last – then you need to listen to this interview. Sheela offers such good insights that can get you set on the right trajectory right now!
2020-01-11
32 min