Shows
TheRealSip&SpillDating With-in Your LeaugeThe girls are back at it again with another messy ass episode of sipping spill, and this week we are sipping wine and spilling tea on dating within your leagued. Would you let someone have a baby on you if they were a billionaire. Do people date within their leagued and is your man supposed to look better than you Follow the girls! Podcast page: @Therealsipandapill Personal page @Thugsammie @Ambitous_turay Twitter: @sipandspill1 give us a 5 star rating cause we some 5 star bitches XoXo
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2022-12-151h 14TheRealSip&SpillHoliday Etiquette!The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea all things Holiday etiquette. Is Michael B Jordan sexy. what are your favorite holiday traditions. and is it OK to bring someone new to the Thanksgiving dinner every year follow the girls Podcast IG @Therealsipandspill Personal pages @Thugsammie @Ambitous_turay Twitter @Sipandspill1 And give us a 5 star rating because we some 5 star bitches
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2022-12-0252 minTheRealSip&SpillSoft Life!The girls are BACK at it again with another messy ass episode and this week we are sipping wine and spilling tea on what soft life means to us.
Is there a rise of single lonely men.
Why do black people feel bad for having nice things.
Follow the girls
Podcast @Therealsipandspill
Personal: @Thugsammie @Ambitous_Turay
Twitter: @Sipandspill1
Give us a 5 star rating because we some 5 star bitches
XOXO
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Support this podcast: https://anchor.fm/therealsipspill/support
2022-11-171h 01TheRealSip&SpillRelationship PTSD!The girls are BACK at it again with another messy ass episode and this week we are sipping wine and spilling tea on our TRUAMA!
Did you know drake got lipo?
And if trauma bonding is a real thing
Follow the girls
Podcast IG: @Therealsipandspill
Personal: @Thusammie @Ambitous_Turay
Twitter: @Sipandspill1
Give us a 5 star rating because we some 5 star bitches
XOXO
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Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support
2022-11-101h 00TheRealSip&SpillFNF!The girls are back at it again with another messy ass episode and this week were talking about staying FUCK NIGGA FREE!
What does it mean to be fuck nigga free?
And can you have a man and stay FNF?
Personal IG: @Thugsammie @Ambtious_Turay
Podcast IG @Therealsipandspill
Podcast Twitter: @Sipandspill1
And give us a 5 star rating because we are some 5 star bitches
XoXo
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Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support
2022-10-2859 minTheRealSip&SpillMean Girls!The girls are back at it again with another messy ass episode and this week were talking about MEAN GIRLS.
Have we ever been a mean girl?
And why people love them so much?
Personal IG: @Thugsammie @Ambitous_Turay
Podcast IG: @Therealsipandspill
Podcast Twitter: @Sipandspill1
And give us a 5 star rating cause we some 5 star bitches!
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Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support
2022-10-2059 minTheRealSip&SpillThe One That Got Away Pt.2The girls are back at it again with another messy ass episode and this week were talking about right person wrong time with a very special male guest.
Do men love wasting a woman's time?
Is there a difference between settling and settling down?
And should you push polygamy one someone?
Personal IG: @Thugsammie @Ambitous_turay
Podcast IG: @Therealsipandspill
Twitter: @Sipandspill1
And give us a 5 star rating cause we some 5 star bitchex
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2022-09-291h 30TheRealSip&SpillThe One That Got Away!The girls are back it again with another messy ass episode and this week we are sipping wine and spilling tea on what its like to meet the right person at the wrong time.
Why do we think it is so hard for men to commit.
why would a 27 year old want to be with a 19 year old.
And what are ways to tell you found the right person but at the wrong time.
Personal IG: @Thugsammie @Ambitous_turay
Podcast IG: @Therealsipandspill
Twitter: @Sipandspill1
And g...
2022-09-221h 01TheRealSip&SpillAccountability!The girls are back at it again with another messy ass episode and this week were the girls sip wine and spill tea on ACCOUNTABILITY with a special guest@ani.thehost.
Why do we think it is so hard to hold ourself and other people accountable.
Will Meg ever stop twerking
And which sex has a harder time with accountability.
Follow the girls!
Podcast IG : @Therealsipandspill
Personal IG: @Thugsammie @Ambitous_turay
Twitter: @Sipandspill1
And give us a 5 star rating cause we some 5 star b...
2022-09-151h 24TheRealSip&SpillLove Or Loyalty!The girls are back at it again with another messy ass episode and this week the girls sip wine and spill tea on which is more important love or totally with a special guest @Therealsyrok
Which celebeties we think are together for love or are just loyal to each other?
Is it possible to have a successful loveless marriage.
And if love or loyalty can be taught
Follow the girls Podcast IG: @Therealsipandspill Personal IG: @Thugsammie @Ambitous_Turay
Twitter: @Sipandspill1
And give us a 5 star rating cause...
2022-08-251h 13TheRealSip&SpillBeauty Standards!The girls are back at it again with another messy ass episode of sip and spill and this week were spilling wine and spilling tea on what the beauty standard is.
Has the beauty standard change
And was Tyra the villain on americas next top model?
Follow The Girls
IG @Thugsammie @Ambitous_turay
Podcast IG @Therealsipandspill
Twitter: @Sipandspill1
And give us a 5 star rating cause we some 5 star bitches!
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2022-08-121h 11TheRealSip&SpillInsecurities!The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on our insecurities.
When a man fly you out is sex expected ?
What are your biggest insecurity.
Follow the girls
IG: @Thugsammie @Ambitous_turay
Podcast Pages IG:@Therealsipandspill
Twitter: @Sipandspill1
And give us a 5 star rating because we some 5 star bitches
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2022-08-051h 06TheRealSip&SpillIndependant Woman pt2!The girls are back at it again with another messy ass episode and this week we are revisiting what an independent woman is with a guest.
Are you okay with sharing a man until you get your own.
And what does it mean to be an independent man.
Follow the girls
Personal pages @Thugsammie @Ambitous_Turay
Instagram: @Therealsipandspill
Twitter: @Sipandspill1
And give us a 5 star rating cause we some 5 star bitches
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2022-07-281h 33TheRealSip&SpillIndependant Woman!This week the girls sip wine and spill tea on what it means to be an independent woman.
Do women really want to be independent.
And what its like to date while trying to be independent
Follow the girls
IG: @Thugsammie @Ambitous_turay
Podcast @Therealsipandspill
Twitter @Sipandspill1
And give us a 5 star rating cause we some 5 star bitches
XoXo
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Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support
2022-07-2251 minTheRealSip&SpillGirl Sit Down!The girls are back at it again with another messy ass episode and this week we're talking about when you should stay in a relationship
WHY DONT NICK CANON HAVE ANY BLACK KIDS!
And; what are positive things in a relationship.
Follow The Girls
IG @Therealsipandspill
Twitter @Sipandspill1
Personal pages @Thugsammie @Ambitous_turay
And give us a star rating because we some 5 star bitches
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2022-07-1458 min
TheRealSip&SpillDating In Houston Pt.2!The girls are back at it again with another messy ass episode and this week we are continuing the conversations of dating in Houston, but this time with a male perspective ft. filthydre.
Why are men no longer romantic.
why is dating in hard and ghetto.
Follow the girls.
Personal Pages @thugsammie @Ambitous_Turay
Podcast: @Therealsipandspill
Twitter: @Sipandspill1
And give us a 5 star rating cause we some 5 star bitches
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2022-06-301h 11TheRealSip&SpillDating In Houston!The girls are back at it again with another messy ass episode and this week the girls are sipping wine and spilling tea with a very special guest @prettigirl_ash about what it is liking dating in Houston.
How and why has dating gotten so casual.
What is your ideal date,andb why bitches are willing to do so much for a Scooby snack?
Follow the girls
Personal @thugsammie. @ambitous_turay
Podcast @Therealsipandspill
Twitter: @Sipandspill1
And give us 5 star rating cause were some 5 star bitches!
...
2022-06-231h 16TheRealSip&SpillKinks & FetishesThe girls are back at It again with another messy ass season! this week the girls are sipping wine and spilling tea on our kinks and fetishes, should we as black folks stay out of white people's bussiness , and how far will you go to cheat on your partner.
Follow the girls!
Podcast page @therealsipandspill
Personal @thugsammie @ambitous_turay
twitter @sipandspill1
Give us a 5 star rating because we some 5 star bitches
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Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support
2022-06-1839 minTheRealSip&SpillIts A Wrap! (Season 3 Finale)The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on our journey of season 3.
If your man isn't pleasing you should we say something or appease their ego?
What was our biggest challenge of this season.
And what we hope for next season
Follow the girls
Podcast IG @Therealsipandspill
Personal @Thugsammie @Ambitous_turay
Twitter @Sipandspill1
Give us a 5 star rating cause we some 5 star bitches
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2022-04-281h 10TheRealSip&SpillCyberbullying!The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea what is cyber bullying.
Is bullying ever okay?
when is it bullying or when is it just leaving a comment.
And does Erica banks deserve a Nicki FT
Podcast Instagram: @Therealsipandspill
Podcast Twitter: @Sipandspill1
Personal Instagram: @Thugsammie @Ambitous_Turay
Give us a 5 star rating because we some 5 star bitches xoxo
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2022-04-221h 00TheRealSip&SpillSexual Chemistry!The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on what is SEXUAL CHEMISTRY
Can sexual chemistry develop over time?
What does sexual chemistry feel like?
and just because you are sexually attracted to someone doesn't mean yall will have sexual chemistry
Wine Of Choice: Josh Chardonnay
Podcast Instagram: @Therealsipandspill
Podcast Twitter: @SIpandspill1
Personal Instagram: @Thugsammie @Ambitous_Turay
Give us a 5 star rating cause we some 5 star bitches
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Supp...
2022-04-141h 07TheRealSip&SpillCommunication Is Key!The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on communication.
Why are men such bad communicators
And is it fair for a trans woman to swim in a woman's team
Wine Of Choice: Dreaming Red Blend
Podcast Instagram: @Therealsipandspill
Podcast Twitter: @Sipandspill1
Podcast Instagram @Thugsammie @Ambitous_turay
Give us a 5 star rating because we some 5 star bitches
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2022-03-2455 minTheRealSip&SpillCharacter development!The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on character development.
Are personality and your character the same thing.
and the hell the Kim Kardashian mean by people don't want to work anymore
Wine Of Choice:
Podcast Instagram: @Therealsipandspill
Podcast Twitter: @Sipandspill1
Personal Instagram: @Thugsammie @Ambitous_Turay
Leave us a 5 star rating because we some 5 star bitches
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2022-03-1758 minTheRealSip&SpillWhat Is Blackness?The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on what is being black to us
Are mixed people considered black.
When was the first time we were black.
And what is the most embarrassing thing a man has ever done
Wine Of Choice: Trobt
Podcast Instagram: @Therealsipandpsill
Podcast Twitter: @sipandspill1
Personal Instagram @Thugsammie @Ambitous_turay
Leave us a 5 star rating because we are some 5 star bitches
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Support th...
2022-03-1156 minTheRealSip&SpillHookup Culture!The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on hook up culture/
Had dating apps made hook up culture more prevelent.
What is the difference between friends with benefit and hooking up.
And are you telling your partner your ho facts!
Wine Of Choice: Beauty in chaos red blend
Podcast Instagram: @Therealsipandspill
Podcast Twitter: @Sipandspill1
Personal Instagram: @Thugsammie @Ambitous_turay
and give us a 5 star rating cause we some 5...
2022-03-0355 minTheRealSip&SpillMaintaning Adult Friendships!The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea on how we maintain our adult friendships.
Are we taking back our husband after he went viral trying to cheat on you.
What are the different levels of friendship
And why it is important to know your place in people's life.
Wine Of Choice 14 Hands Red Blend
Podcast Instagram: @Therealsipandspill
Personal instagram @thugsammie @ambitous_turay
Podcast Twitter @sipandspill1
And give us a 5 s...
2022-02-241h 09TheRealSip&SpillValentine's Day Episode!The girls are back at it again with another messy ass episode and this week we're talking about VALENTINES DAY!
What is the origin of valentines day.
Do men even care about that special day
And how is it celebrated in different parts of the world.
Wine Of Choice:
Podcast instagram: @Therealsipandspill
Personal Instagram: @Thugsammie @Ambitous_turay
Podcast Twitter: @sipandspill1
And gives us a 5 star rating cause we some 5 star bitches
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Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/s...
2022-02-1756 minTheRealSip&SpillFeminine & Masculine Energy PT2!The girl's are back at it again with another messy ass episode and this week we're talking about feminine and masculine energy with a male guest.
is the word cracker racist
and how do you go about balancing both your feminine and masculine energy.
Wine Of Choice: Hanhs Cabernet
Podcast Instagram: @Therealsipandspill
Personal Instagram @Thugsammie @Ambitous_turay
Podcast Twitter: @Sipandspill1
And Give us a 5 star rating because we some 5 star bitches
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Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support
2022-02-101h 01TheRealSip&SpillFeminine & Masculine EnergryThe girl's are back at it again with another messy ass episdoe and this week were sipping wine and spilling tea on how to balance both feminine and masculine energy.
Our QUEEN RIHANNA IS PREGNANT
and if its possible to date a man with more feminine energy than you
Wine Of Choice: Uncaged Cabernet 2019
Podcast Instagram: @Therealsipandspill
Personal @Thugsammie @Ambitous_turay
Podcast Twitter: @Sipandspill1
Give us a 5 star rating because we some 5 star bitches
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Support this podcast: https://podcasters.spotify.com/pod/show/th...
2022-02-031h 03TheRealSip&SpillMultidating!The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea on what comes with multi-dating.
WHY DOES KEVIN SAMUELS STAY IN WOMENS BUSINESS.
And if dating multiple people at the same time good for you
Wine Of Choice:
Podcast Instagram: @Therealsipandspill
Personal Instagram: @Thugsammie @ambitous_turay
Podcast Twitter: @Therealsipandspill
Give us a 5 star rating cause we some 5 star bitches
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Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support
2022-01-2854 minTheRealSip&SpillDating Baggage!The girls are back at it again with another messy ass episode and this week we are sipping and spilling on all things when it comes to dating bagage
Are you willing to get sued for the dick?
And if its possible to go in a relationship with NO baggage
Wine Of Choice: Sin Zin
Podcast Instagram @Therealsipandspill
Personal Instagram @Thugsammie @Ambitous_turay
Podcast Twitter @sipandspill1
Give us a 5 star rating cause we some 5 star bitches!
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Support this podcast: https://podcasters.spotify.com/pod...
2022-01-1358 minTheRealSip&SpillProtecting Your Peace!The girls are back at it again with another messy ass episode and this week we're sipping wine and spilling tea on what it means to protect your peace.
If you should ask for spousal support
And if AB was out of line for walking off the field in the middle of his game
Wine Of Choice: 19 Crimes
Podcast Instagram @Therealsipandspill
Personal Instagram @Thugsammie @Ambitous_Turay
Podcast Twitter: @Sipandspill1
And give us a 5 star rating because we some star bitches
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Support this...
2022-01-0650 minTheRealSip&SpillApplying Pressure Pt 2!The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea the girls sip wine and spill tea about applying pressure AGAIN! this week with a male perspective.
What does applying pressure look like when women do it.
Would you pay off your man's student loans
Are you willing to give your partner your whole entire check.
Wine Of Choice: Big Max Cabernet
Podcast Instagram:@Therealsipandspill
Personal Pages @Thugsammie @Ambitous_turay
And gives us a 5 st...
2021-12-3054 minTheRealSip&SpillApplying Pressure!The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea on what it means to apply pressure
What does dating look like now a days.
and if nene leaks moved on way too quickly
Wine Of Choice: Menage A Trios Midnight
Podcast Instagram: @Therealsipandspill Twitter:@therealsipandspill
Personal pages: @thugsammie @ambitous_turay
And gives us a 5 star rating cause we some 5 star bitches
XoXo
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Support this podcast: https://podcasters.spotify.com...
2021-12-2358 minTheRealSip&SpillBattle Of The Sexes!This week the girls sip wine and spill tea with two special guest this week as we battle it out on which sex is better.
Is Nancy Regan the throat goat?
and which sex got it bad , follow us on this wonderful journey and while you at it follow your girls on our social media pages
Wine Of Choice: Chole Pinot Noir
Podcast Instagram @Therealsipandspill Twitter: @Sipandspill1
Personal pages : @Thugsammie @Amnitous_turay
And give us a 5 star rating cause we some 5 star bitches
XoXo
...
2021-12-161h 02TheRealSip&SpillWe Love Toxicity!The girls are back at it again with another messy as episode and this week were spilling on all things toxic
Why do we love toxic behavior so much.
Who is your favorite toxic person
And why does Tristan keep cheating on Khole.
Wine Of Choice: Horrible gas station wine
Follow us on our social media pages
Podcast IG: @Therealsipandspill Twitter: @Sipandspill1
Personal IG @Thugsammie @Ambitous_Turay
Leave us a 5 star rating cause we some 5 star bitches
XOXO
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Support t...
2021-12-0945 minTheRealSip&SpillDating While Running A BussinessThe girls are back at it again with another messy ass episode and this week we spill tea with a guest.
we talk about the difficulties of dating while running a businesses and dating someone who is running a business.
does summer walker have worms for brains
and if the amount of money a man has the most likely he will cheat
Wine Of Choice:
Follow the girls on our social media pages
Personal IG: @thugsammie @ambitous_turay
Podcast IG: @therealsipandspill Twitter: @sipandspill1
Xox...
2021-12-021h 03TheRealSip&SpillHow to be okay with failureThis week's episode the girls talk about how as we deal with failing
what are ways we can deal with failing
and would you give a give a guy another chance if the sex was bad?
Wine Of Choice:
Follow the girls on our social media pages
personal IG @thugsammie @ambitous_turay
Podcast IG @therealsipandspill Twitter @sipandspill1
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2021-11-2556 minTheRealSip&SpillHe A Pick Me Too!This week's episode the girls talk about how men can be pick me too.
Was the dababy wrong for kicking dani and their baby out.
And is Russel Wilson a pick me?
Wine Of Choice: 12 E MEZZ
Follow the girls on our social media pages
Personal IG: @thugsammie @ambitous_turay
Podcast IG: @therealsipandspill Twitter: @sipandspill1
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2021-11-181h 13TheRealSip&SpillPick Me Girl!This week's episode the girls discuss everything about pick me culture
is Jada embarrassing Will ?
And how much of an age gap is too much?
Wine Of Choice: Berry Red
Follow the girls on our social media pages
Personal IG @thugsammie @ambitous_turay
Podcasdt IG @therealsipandspill Twitter: @sipandspill1
And leave us a 5 star rating cause we some 5 star bitches
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2021-11-0450 minTheRealSip&SpillIts A Conspiracy!The girls are back at it again!
This week's episode the girls talk about their favorite conspiracies
If its okay to leave your partner once you make it?
AND WHO KILLED JFK??
Wine Of Choice: FitVine
Follow the girls on our social media pages!
Personal IG: @Therealsipandspill @Ambitous_turay
Podcast IG &Twitter @therealsipandspill @sipandspill1
and leave us a 5 star rating cause we some 5 star bitches
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2021-10-2853 minTheRealSip&SpillGreen Flags Exist TooThe girls are back at it again!
This week's episode the girls talk about the viral red flag sensation happening on black twitter.
Green flags exist too.
and who has more hits omorian or bow wow.
Wine Of Choice: Kuddos
Follow the girls on our podcast pages!
Personal IG: @Thugsammie @ambitous_turay
Podcast IG & Twitter: @Therealsipandspill @sipandspill1
And leave us a 5 star rating cause we some 5 star bitches
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2021-10-2149 minTheRealSip&SpillDiary of a Procrasinator.The girls are back at it again!
This week's episode the girls talk about the difficulties of being a procrastinator.
what are some tips on how to get over it?
And why did Joe olsten take out 4.4 million in PPP loans.
Wine Of Choice: 3 girls and an instigator
Follow the girls on our podcast pages!
Personal IG: @Thugsammie @Ambitous_Turay
Podcast IG & Twitter @Therealsipandspill @Sipandspill1
And leave us a 5 star rating because we some five star bitches
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Support th...
2021-10-1444 minTheRealSip&SpillWhat Do You Bring To The Table?The girls are back at it again!
This week's episode the girls talk about men's favorite question what do you bring to the table?
Would you buy your partner 28.8 acres of land?
And at what point do we stop accepting just anything from anybody?
Wine Of Choice: Carmen Cab
Follow the girls on our podcast pages!
Personal IG: @Thugsammie @Ambitous_Turay
Podcast IG & Twitter: @Therealsipandspill @Sipandspill1
And leave us a 5 star rating because we some five star bitches
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2021-10-0747 minTheRealSip&SpillWhats Your Prefrence ?The girls are back at it again
This week's episode the girls discuss would they rather date a man who works a 9-5 or SCAMMER
Would you rather be cheated on in the beginning or the end of your relationship
and who the hell is getting big balls from vaccine.
Wine Of Choice: Silk red blend Menage a Trois
Follow the girls and our podcast pages!
Personal IG: @Thugsammie @Ambitous_turay
Podcast IG &Twitter @Therealsipandspill @Sipandspill1
And leave us a 5 star rating because w...
2021-09-2353 minTheRealSip&SpillPushing 30 With No Kids?The girls are back at it again with season 3! i hope you didn't miss us too much!
This week's episode the girls talk about how it is almost being 30 with no children.
If we prefer dating men with kids or no kids
And why did blue clue's Steve did what he did!
Follow the girls & the podcast page
Personal IG:@Thugsammie @Ambtious_Turay Podcast IG @Therealsipandspill
Twitter @Sipandspill1
And leave us a 5 star rating cause we some 5 star bitches!
XOXO
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2021-09-1646 minTheRealSip&SpillTaking It Back (Season Finale)This week's episode the girls sip wine and spill tea on what its like growing up in the early 2000's.
What trends we are glad died and what trends we would like to bring back
Get ready for season 3! Mistinguett Rose
Wine Of Choice
Sammie Ogbonna IG& Twitter @thugsammie
Ami Turay IG &Twitter @Ambitous_turay
Podcast IG @therealsipandspill
Podcast Twitter @sipandspill1
XoXo
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Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support
2021-08-0545 minTheRealSip&SpillShould Women Shoot Their Shot More ?This week's episode the girls sip wine and spill tea on women shooting their shot
What are ways we as women shoot their shot?
And if relationships are more successful when women take control.
Wine Of Choice: Double Black Zinfandel 2019
Sammie Ogbonna IG& Twitter @Thugsammie
Ami Turay IG &Twitter @Ami_Turay
Podcast IG: @Therealsipandspill Twitter: @Sipandspill_1
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2021-07-291h 03TheRealSip&SpillCohabitating With Your Signifcant OtherThis week's episode the girls sip wine and spill tea on what it is like cohabitation before marriage.
Who will win a fight between Lamar and Tristan.
And who benefits more when you finally take the next step.
Wine Of Choice: Dough Chardonnay,
Sammie Ogbonna IG & Twitter: @Thugsammie
Ami Turay IG&Twitter: @Ambitous_turay
Podcast IG @Therealsipandspill
Podcast Twitter: @Sipandspill1
XoXo
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2021-07-1557 minTheRealSip&SpillCan men and women be just friends?On this week's episode the girls sip wine and spill tea on if men and women can JUST be friends.
Should Sha'carri be able to run in the Olympics.
And who gains more in a friendship between men and women.
Wine Of Choice:
Guest: IG @Osamabin_leenin Twitter:@Osamabin_leanin
Youtube: Emmanuel Osama Tictoc:osamabin_leenin
Sammie Ogbonna Thugsammie: IG @Thugsammie Twitter: @Thugsammie
Ami Turay :IG @Ambitous_Turay @Ambitous_Turay
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2021-07-081h 20TheRealSip&SpillCater2U?On this week's episode the girls sip wine and spill tea on why gen z wants to cancel cater 2 U.
Were these the same men destiny child was talking about when they made this song?
And what type of men SHOULD we cater to.
WIne Of Choice: Marco Bonfante Red Wine
Sammie Ogbonna IG&Twitter: @Thugsammie
Ami Turay IG&Twitter: @ambitous_turay
Podcast IG: @Therealsipandspill Twitter: @Sipandspill1
XoXo
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2021-06-171h 04TheRealSip&SpillHot Girl Summer!This week's episode the girls spill wine and spill tea on what our hot girl summer plans are
whats the difference between a hot girl & a city girl
and who are the city boys
Wine Of Choice: Kaleidoscope Red Blend
Sammie Ogbonna IG&Twitter: @Thugsammie
Ami Turay IG& Twitter @amnitous_turay
Podcast IG @Therealsipandspill Podcast Twitter: @Sipandspill1
XoXo
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2021-06-1055 minTheRealSip&SpillRe-parenting Your Inner ChildThis week's episode the girls sip wine and spill tea on re-parenting your inner child we aren't experts we just gave our onions.
IF YOU CANT WEAR YOUR BONNET TO THE AIRPORT THAN WHERE THE HELL CAN YOU WEAR IT ?!!?
And if the more money a person spends the more of a chance they can sleep with you?
Wine Of Choice: Sledgehammer Cabernet
Sammie Ogbonna IG&Twitter :@Thugsammie
Ami Turay IG&Twitter: @Ambitous_Turay
Podcast IG: @Therealsipandspill Twitter:@Sipandspill1
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2021-06-0354 minTheRealSip&SpillWhats The Code?This week's episode the girls sip wine and spill tea on what is BRO CODE
Who do guys share clothes with each other.
& who bro code applies to
Wine Of Choice: Sledgehammer Cabernet
Guest Nii France: IG& Twitter @Niifrance
Sammie Ogbonnna IG & Twitter: @Thugsammie
Ami Turay IG & Twitter @Amnitous_Turay
XoXo
---
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2021-05-201h 02TheRealSip&SpillGirl Code!This week's episode the girls sip wine and spill tea on what girl code means to us.
if we ever broke girl code.
And if our celebrity crush had a stinky dick would you sleep with him?
Wine Of Choice: Casa Blanca Saubivon Blanc 2020
Sammie Ogbonna IG&Twitter @Thugsammie
Ami Turay IG&Twiter @Ambitous_Turay
Podcast IG: @Therealsipandspill
Podcast Twitter: @Sipandspill_1
XoXo
---
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2021-05-0647 minTheRealSip&SpillLets Talk About Sex!This week's episode the girls sip wine and spill tea about what all their favorite things about sex.
Would they be willing to peg their man.
and the different types of sex toys we like.
Wine Of Choice:
Sammie Ogbonna IG&Twitter: @Thugsammie
Ami Turay IG&Twitter: @Amnitous_Turay
Podcast IG @Therealsipandspill
Podcast Twitter: @Sipandspill1
XoXo
---
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2021-04-081h 13TheRealSip&SpillNo More Black TraumaThis week's episode the girls sip wine and spill tea on the effects of black trauma.
Lil nas x crazy music video!!??!
and if you rather be with a rich white man or poor black man.
Wine Of Choice: Ghost Pines Merlot
Sammie Ogbonna IG&Twitter: @Thugsammie
Ami Turay IG&Twitter: @Ambitous_turay
Podcast IG: @Therealsipandspill
Twitter: @Sipandspill1
XoXo
---
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2021-04-011h 02TheRealSip&SpillSupport Black Business?This week's episode the girls sip wine and spill tea on why it is important to us to support black businesses.
Why sometimes it may be hard to support a black business.
and our experience working at a black owned business.
Sammie Ogbonna IG& Twitter: @Thugsammie
Ami Turay IG&Twitter: @ambtious_turay
Podcast IG: @Therealsipandspill
Podcast Twitter @sipandspill1
XoXo
---
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2021-03-251h 13TheRealSip&SpillWhen to be a side piece.This week's episode the girls sip wine and spill tea about when it is okay to be a side piece.
what are your conditions if you ever were to find one of your own.
and celebrity side pieces.
Wine Of Choice: Lapis Luna 2018 Red Blend
Guest of the week: Cam Sinclair you can find him http://linktree.com/officialcamsinclair
Sammie Ogbnna IG & Twitter: @Thugsammie
Ami Turay IG & Twitter: @Ambitous_turay
Podcast IG: @Therealsipandspill
Podcast Twitter: @sipandspill1
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2021-03-181h 33TheRealSip&SpillCancel Culture.This week's episode the girls sip wine and spill tea about the and ineffectiveness of cancel culture.
WHO CALLED TYLER PERRY TO HOUSE THE PRINCE & MEGAN!?
And if a celebrity can come back from cancel culture.
Wine Of Choice:
Sammie Ogbonna IG&Twitter: @Thugsammie
Ami Turay IG&Twitter: @Ambitous_turay
Podcast IG: @Therealsipandspill
Twitter: @Sipandspill1
---
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2021-03-111h 06TheRealSip&SpillOur Podcast AnniversaryThis week the girls do a recap on what their favorite episodes are in this year long journey we have taken.
We discuss our goals for the future of our podcast.
& what we can do to improve our podcast
Wine Of Choice: Joseph Phelps Cabernet 2018 bottle
Sammie Ogbonna IG& Twitter: Thugsammie
Ami Turay IG & Twitter: Ambitous_Turay
Podcast IG: Therealsipandspill
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2021-03-041h 05TheRealSip&SpillWho Takes Rejection Harder?This week's episode we discuss which sex takes rejection harder.
Why boosie is our favorite problematic rapper.
& if forex is a scam.
Wine Of Choice: Thousand Lives 2020 Merlot
Sammie Ogbonna IG&Twitter: Thugsammie
Ami Turay IG&Twitter: Ambitous_Turay
Podcast IG: Therealsipandspill
XoXo
---
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2021-02-251h 05TheRealSip&SpillTo Submit Or Not To SubmitThis week's episode we talk about why only women are told to submit
is submission pretty much slavery
& how the hell did gorilla glue girl happen
Wine Of Choice: Russo Mendoza Malbec
Sammie Ogbonna IG& Twitter: Thugsammie
Ami Turay IG& Twitter: Ambitious_turay
Podcast IG: Therealsipandspill
XOXO
---
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2021-02-111h 02TheRealSip&SpillDating A PodcasterOn this week's episode we talk about how it is dating while running a podcast
The pro's and con's of dating a podcaster
& the passing of Kobe, Gigi & the 9 other victims
Wine Of Choice: Hopes End
Sammie Ogbonna IG & Twitter: Thugsammie
Ami Turay IG& Twitter: Ambitous_Turay
Podcast IG: Therealsipandspill
---
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2021-01-2854 minTheRealSip&SpillWhy Cant Women Have Anything?This week episode we talk about why is it men cant let women enjoy things.
What was Lori Harvey prayer?
And how many families can a man adequately provide for?
Wine Of Choice: 7 deadly Zins
Sammie Ogbonna IG& Twitter: Thugsammie
Ami Turay IG& Twitter: Ambitous_Turay
Podcast IG: Therealsipandspill
XoXo
---
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2021-01-1454 minTheRealSip&SpillDo Anything For Clout!This week we discuss the effects of a clout chasing society,
why people are so willing to do anything to go viral.
And if clout chasing has always been a thing.
Wine Of Choice: 19 Crimes
Sammie Ogbonna IG& Twitter: Thugsammie
Ami Turay IG & Twitter: Ambitous_turay
Podcast IG: The realsipandspill
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2021-01-071h 08TheRealSip&SpillCan Black People Be Racist?This week's episode we discuss reverse racism.
if its okay for black people to be racist.
and what super powers we got December 21st
Wine Of Choice: Stella Rosa Peach
Sammie Ogbonna IG& Twitter: Thugsammie
Ami Turay IG & Twitter Ambitous_turay
Podcast IG: Therealsipandspill
---
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2020-12-2457 minTheRealSip&SpillA Thin Line Between Fucking & DatingThis week's episode we talk about what blurs the line between casual sex and dating.
If lil baby will ever stop embarrassing Jadya.
And how long you're willing to wait before you have sex.
Wine Of Choice: Stella Rosa Golden Honey Peach 2018
Sammie Ogbonna IG&Twitter: Thugsammie
Ami Turay IG& Twitter: Ambitous_Turay
Podcast IG: Therealsipandspill
---
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2020-12-101h 09TheRealSip&SpillRape CultureThis week's episode we talk about rape culture.
Why misogyny exist among women.
And what is consent
Wine Of Choice: Black Girl Magic Riesling
Sammie Ogbonna IG& Twitter: Thugsammie
Ami Turay IG& Twitter: Ambitous_Turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-11-291h 09TheRealSip&SpillRape CultureThis week's episode we talk about rape culture.
Why misogyny exist among women.
And what is consent
Wine Of Choice: Black Girl Magic Riesling
Sammie Ogbonna IG& Twitter: Thugsammie
Ami Turay IG& Twitter: Ambitous_Turay
Podcast IG: Therealsipandspill
XoXo
---
Support this podcast: https://anchor.fm/therealsipspill/support
2020-11-2700 minTheRealSip&SpillBroke Niggas Dont Deserve No Pussy?This week's episode we talk about if broke niggas deserve no pussy.
Should broke people only date each other?
And who is ashier the Birkin bag bitches or the PS5 niggas
Wine Of Choice: Stella Rosa Black 2018
Sammie Ogbonna IG& Twitter: Thugsammie
Ami Turay IG& Twitter Ambitous_Turay
Podcast IG: Therealsipandspill
---
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2020-11-191h 00TheRealSip&SpillBigger Better Badder BitchThis week's episode we talk about ways to level up
what being a bigger better badder bitch entails
and if you can be bigger better badder bitch and date someone whose aint shit
Wine Of Choice:
Sammie Ogbonna IG & Twitter: Thugsammie
Ami Turay IG & Twitter: Ambitous_Turay
Podcast IG: Therealsipandspill
---
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2020-11-1254 minTheRealSip&SpillAre You Dickmitized?This week's episode we talk about the levels of being dickmitized.
how far are you willing to drive for the dick?
And was Jesus a ho?
Wine Of Choice: Thousand Elephant Wine 2018 Merlot
Sammie Ogbonna IG & Twitter: Thugsammie
Ami Turay IG &Twitter: Ambitous_Turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-09-1751 minTheRealSip&SpillSo You've Been FriendzonedThis week's episode we talk about what its like to be sent to the friend zone.
Does a shoulder to cry on become a dick to ride on
And do nice guys finish last?
Wine Of Choice: Sunny with a chance of flower 2017 Pino Nior
Sammie Ogbonna IG & Twitter: Thugsammie
Ami Turay IG& Twitter: Ambitous_Turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-09-031h 01TheRealSip&SpillBlack Women And Black Men DynamicThis week's episode we talk about the complicated relationship between black men and black women.
WHY THE F**K DID TORY SHOOT MEG?
What can we do as a culture to rehabilitate our relationship
Wine Of Choice: Witching Hour Red Blend 2017
Special Guest: Obe Noir IG&Twitter: Obenoior
Sammie Ogbonna: IG & Twitter: Thugsammie
Ami Turay IG& Twitter: Ambitous_turay
XoXo
---
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2020-08-271h 14TheRealSip&SpillBody Positivity+This week's episode we talk about how to remain body positive in today's society.
What is the most dicks you'll suck in one day.
Wine Of Choice: Chateau De Rosa Virtuc 2018 Sauvignon Blanc
Sammie Ogbonna IG & Twitter: Thugsammie
Ami Turay IG& Twitter: Ambitious_turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-08-2053 minTheRealSip&SpillGender Roles Pt 2This week's episode we talk about how gender roles affect us.
The infamous WAP music.
And the life of a male sugar baby.
Wine Of Choice: Big Sipper Pinot Nior 2017
Listen, Rate, And Follow
Special Guest: Kenny Davis IG & Twitter: Dripdavis
& also his lemonade page: Kennyslovleylemonade
Sammie Ogbonna IG & Twitter: Thugsammie
Ami Turay IG &Twitter: Ambitous_Turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-08-1347 minTheRealSip&SpillGender RolesThis week's episode we talk about gender roles.
Who should pay for what in a vacation.
And who sits in the passenger seat your mom or your wife
Wine Of Choice: Trifula Piemonte Rosso 2015 bottle
Sammie Ogbonna IG& Twitter: Thugsammie
Ami Turay IG&Twitter: Ambitious_turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-08-061h 00TheRealSip&SpillAdjusting To The New NormalThis week's episode we talk about how were adjusting to living with Covid.
How were adjusting to looking for new career paths.
And is the dick worth catching Covid for.
Wine Of Choice: Stutter Home Deep Golden Hue
Sammie Ogbonna IG& Twitter: Thugsammie
Ami Turay IG & Twitter: Ambitious_Turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-07-301h 08TheRealSip&SpillKnocking On 30's DoorThis week's episode we talk about how it feels to be approaching 30
what we want to accomplish in our 30's
And WHO TF SHOT OUR GOOD SIS MEG THE STALLION!!!!
Wine Of Choice: Apothic Crush 2017 Red Blend
Sammie Ogbonna IG & Twitter: Thugsammie
Ami Turay IG& Twitter: Ambitous_Turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-07-2356 minTheRealSip&SpillTo Entangle Or Not To EntangleThis week's episode we talk about how people get caught up in entanglements.
Was Jada's explanation good enough?
And why people look up to celebrity relationships.
Wine Of Choice:
Sammie Ogbonna IG& Twitter: Thugsammie
Ami Turay IG &Twitter Ambitous_Turay
Podcast IG: Therealsipandspill
XoXo
---
Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support
2020-07-1658 minTheRealSip&SpillTalking EtiquetteThis week's episode we talk about the etiquette when it comes to the talking stage
What was going on with Will Jada, and August Alsina
And the different stages of dating
Wine Of Choice: Cowgirl Sisterhood Sweet Red Blend 2018
Sammie Ogbonna IG&Twitter: Thugsammie
Ami Turay IG &Twitter: Ambitous_Turay
Podcast IG: Therealsipandspill
---
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2020-07-091h 06TheRealSip&SpillCollaboration Not CompetitionThis week's episode we talk about collaborating with other people with out seeing them as a competition.
Why is it that women are taught to compete with each other
And if a little competition can be a good thing
Wine Of Choice: Yes Way Rose 2017
Sammie Ogbonna IG&Twitter: Thugsammie
Ami Turay IG& Twitter: Ambitous_Turay
Podcast IG: Therealsipandspill
XoXo
---
Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support
2020-07-0258 minTheRealSip&SpillMending RelationshipsThis week's episode we talk about when you should mend relationships.
How you should mend them.
and the effect they might have on you when you choose not to mend them.
Wine Of Choice: Cotes De Rhone 2017
Sammie Ogbonna IG& Twitter: Thugsammie
Ami Turay IG& Twitter: Ambitous_turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-06-2555 minTheRealSip&SpillSexuality is a Spectrum!This week's episode we talk about the different parts of the LGBTQ+ community.
Can you experiment with the same sex and not be gay?
And all about PRIDE MONTH!
Wine of Choice: Menage A Trois Lavish Merlot.
Special Guest: Cj The Trainer: IG Officialcjthetrainer
Honorable mention: Marco Williams IG: Hearmeout.pod Twitter: Thisishearmeout
Podcast: HearMeOut & Sip &Smoke
Cj us a professional twerk bounce instructor from Jacksonville Florida
Sammie Ogbonna IG&Twitter: Thugsammie
Ami Turay IG&Twitter: Ambitous_turay
Podcast IG...
2020-06-181h 14TheRealSip&SpillCan You Delete Your Honess?This week's episode we talk about deleting your hoeness.
Can you turn a hoe into a house wife/ husband?
And if you are ever too old to be a hoe.
Wine of Choice: Relax Riesling 2017
Sammie Ogbonna IG&Twitter: Thugsammie
Ami Turay IG&Twitter: Ambitous_turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-06-1150 minTheRealSip&SpillAll Things AdultingThis week's episode we talk about things we have learned when it comes to being an adult.
What are things we did not know were expensive until we had to pay for it our-self.
And do black lives actually matter?
Wine Of Choice:
Special Gust Rashanique TheWriter IG:Therealrashanique
Rashanique is a talented writer and creator you can find her short films Rashaniquethewriter.blogspot.com and on her youtube channel
Sammie Ogbonna IG&Twitter: Thugsammie
Ami Turay IG &Twitter: Ambitious_turay
---
Support th...
2020-06-041h 17TheRealSip&SpillWhat Are Black Sterotypes ?This week's episode we challenge stereotypes we grew up hearing.
Stereotypes that we are tired of hearing and how harmful they can be to the black community.
And when you should return your vibrator.
Wine Of Choice: Eccentric Malbec
Sammie Ogbonna IG&Twitter: Thugsammie
Amy Turay IG& Twitter Ambitious_turay
Podcast IG: Therealsipandspill
XoXo
---
Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support
2020-05-2851 minTheRealSip&SpillAre You A Ride Or Die?This week's episode we talk about the things we are willing to do for our partner
Is cheating part of a relationship?
and what will you do if your partner lost a body part?
Wine Of Choice: Apothic Crush 2017 Smooth Red Blend
Sammie Ogbonna IG&Twitter: Thugsammie
Ami Turay IG&Twitter: Ambitious_turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-05-2158 minTheRealSip&SpillWhen To Let Things GoThis week's episode we talk about when is the right time to let things go, careers, friendship and or relationships,
Is cheating part of ups and downs?
and if you should tell a friend when they start to stunt your growth.
Wine Of Choice: Pinot Grio from Romania
Sammie Ogbonna IG & Twitter : Thugsammie
Ami Turay IG& Twitter: Ambitious_turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-05-1449 minTheRealSip&SpillAll Things 90 Day FianceThis week's episode we talk about one of our favorite reality tv show 90 day fiance.
We discuss our favorite couples and our least favorite couples.
And if we would ever join the cast.
Wine Of Choice: Apothic Brew
Sammie Ogbonna IG & Twitter: Thugsammie
Ami Turay IG & Twitter: Ambitious_turay
Podcast IG& Therealsipandspill
XoXo
---
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2020-05-071h 08TheRealSip&SpillHow To Spot A F*** N***a Pt 2This week's episode we continue our conversation on what to look for when trying to spot a fuck boy
Why men share nudes
and if its okay to smash someone and never call them after
Wine Of Choice: Diseno Malbec 2017
Listen, Rate and Follow
Special Guest John Anyanwu :IG Iam_Johnanyanwu
Sammie Ogbonna IG&Twitter : Thugsammie
Ami Turay IG & Twitter: Ambitious_Turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-04-301h 12TheRealSip&SpillHow To Spot A F*** N****This week's episode we talk about what to look out for to spot a fuck boy.
Who gets played more men or women?
And some things we might have done in the past to put us in the same category.
Wine Of Choice: Apothic Inferno 2017 Red Blend
Listen,Rate And Follow
Sammie Ogbonna IG & Twitter: Thugsammie
Ami Turay IG & Twitter: Ambitious_turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-04-231h 08TheRealSip&SpillWhats Your Dealbreaker?This week's episode we talk about if cheating makes you stronger?
what our deal breakers are when it comes to relationships,friendships, and business relationships?
And when its time to cut off a friend.
Wine Of Choice: Meiomi Pinot Noir 2017
Listen, Rate, And Follow
Sammie Ogbonna IG& Twitter: Thugsammie
Ami Turay IG& Twitter: Ambitious_Turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-04-161h 00TheRealSip&SpillBlack Culture Is The CultureThis week's episode we talk about how black culture is the dominate culture in the U.S
Why we never learn more about black people in school?
and if its okay for non-black people to say the N-word.
Wine Of Choice: Sierra Grande 2017 Pinot Noir
Listen, Rate & Follow
Sammie ogbonna IG&Twitter: Thugsammie
Ami Turay IG& Twitter Ambitious_Turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-04-091h 12TheRealSip&SpillSelfcare During QuarantineThis week's episode we talk about how we are taking care of ourselves?
How couples are participating on virtual dates,
And how celebrities are showing their asses during these quarantine times.
Wine Of Choice: Stella Rosa Berry
Listen, Rate & Follow
Sammie Ogbonna IG&Twitter : Thugsammie
Ami Turay IG & Twitter: Ambitious_Turay
Podcast IG:Therealsipandspill
XoXo
---
Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support
2020-04-021h 00TheRealSip&SpillWhich Sex Is Messier?This week's episode we talk about Which sex is messier ?
When is it appropriate to be messy ?
And who is messier Charlamagne or Wendy Williams ?'
Wine Of Choice: Gallo Sweet Red Califrona Red Blend
Listen, Rate and Follow
Special Gust: Jeff Shelly IG: Jeffshelley
Sammie Ogbonna IG& Twitter: Thugsammie
Ami Turay IG& Twitter: Ambitious_Turay
Podcast IG: Therealsipandspill
XoXo
---
Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support
2020-03-2550 minTheRealSip&SpillAre You Medium Ugly?This week's episode we talk about What makes a person medium ugly
Do men catfish in reverse?
And why guys feel like they gotta lie to kick it
Wine Of Choice: Stella Rosa Berry
Listen, Rate & Follow
Sammie Ogbonna IG&Twitter: Thugsammie
Ami Turay IG& Twitter: Ambitious_Turay
Podcast IG: Therealsipandspill
XoXo
---
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2020-03-1948 minTheRealSip&SpillSoulmates Soulties &LoveLanguagesThis Week's episode we talk about do soulmates exist?
Should women give men money?
And are soul ties real?
Wine Of Choice: Salentein Reserve Pinot Noir
Listen, Rate & Follow Sammie Ogbonna IG&Twitter: Thugsammie Ami Turay: Ambitious_Turay Podcast
IG: Therealsipandspill
XoXo
---
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2020-03-121h 02TheRealSip&SpillSocialMediaTheGoodBad&TheUglyThis week's episode we talk about the positive and negative attributes of social media.
Who is more unbothered Future or Omarion?
And if you're willing to do something strange for a little bit of change.
Wine OF Choice: Belaire Luxe Rose
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Sammie Ogbonna IG & Twitter Thugsammie
Ami Turay IG & Twitter Ambitious_Turay
Podcast IG Therealsipandspill
XoXo
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Support this podcast: https://podcasters.spotify.com/pod/show/therealsipspill/support
2020-03-051h 00