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Thea Beaury

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Théa’s Tea
Théa’s TeaAdaptabilityHey, there! In this episode I begin, as usual, with my tea talk and life update. I introduce the topic of availability through my definition and story. Firstly, I illustrate what it’s like arriving in a new environment. Secondly, I describe the feeling when you feel like you’ve adapted. Finally, I translate this experience to other aspects of life. To conclude, I reiterate the main points of this episode. TO GET DIRECTLY TO THE CONTENT, SKIP TO 08:17 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquir...
2023-10-1240 minThéa’s Tea
Théa’s TeaI don’t want life to become casualHey, there! After a tea talk and life update, this week we talk about my fear of a “casual” view on life. I begin by sharing the context and motivation, and explain what childlike novelty is to me. Then, I illustrate how you can appreciate the ordinary. However, if that doesn’t work, I explain how you can add spice to your routine. Lastly, I recap the ideas shared today. TO GET DIRECTLY TO THE CONTENT, SKIP TO 07:15 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsors...
2023-10-0535 minThéa’s Tea
Théa’s TeaDisrespectful jokes, admirable traits, style & stories | Q&AHey, there! Welcome to another Q&A. Here are the time stamps of the discussed topics: 08:54 = Favorite episode recorded 14:24 = Things I don’t think should be joked about 19:58 = How I would define my personal style 25:43 = Qualities I admire in others 32:22 = An anecdote I don’t get tired of telling TO GET DIRECTLY TO THE CONTENT, SKIP TO 09:41 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/messag...
2023-09-2837 minThéa’s Tea
Théa’s TeaFake peopleHey, there! In this episode I begin with my tea talk and life update, as usual. I introduce the topic of fake people and dive in with a common college experience. Then, I question the limits of cordiality and being fake. Afterward, I reflect on how to interact with fake people. Lastly, I wrap up with my conclusions. TO GET DIRECTLY TO THE CONTENT, SKIP TO 09:41 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME...
2023-09-1436 minThéa’s Tea
Théa’s TeaReturning to your routineHey, there! This week I open the episode with my tea talk and an eventful life update. To begin, I explain why I think it’s important to talk about returning to our routine. Firstly, I discuss how weird it is picking back up college life. Secondly, I state my perspective regarding routine. Thirdly, I illustrate how I wish my routine to look like this year. Lastly, I emphasise the conclusions. TO GET DIRECTLY TO THE CONTENT, SKIP TO 07:51 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inqu...
2023-09-0738 minThéa’s Tea
Théa’s TeaMy summer is over :(Hey, there! In this episode I reflect on my summer break. I kick it off with a life update about my last week home and a tea talk. Firstly, I talk about how my view on Colombia has evolved. Secondly, I list my academic goals for the year. Thirdly, I depict my lifestyle priorities. TO GET DIRECTLY TO THE CONTENT, SKIP TO 05:44 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: ht...
2023-08-3147 minThéa’s Tea
Théa’s TeaManipulationHey, there! In this episode I talk about manipulation. I kick it off with a life update about the movies I’ve watched lately and a tea talk. Then, I introduce the topic of manipulation with a definition. Next, I explain why I’m so tormented by it. Afterward, I state why developing your own criteria is so important. Lastly, I share my projections for the future before leaving some conclusions. TO GET DIRECTLY TO THE CONTENT, SKIP TO 10:12 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquir...
2023-08-2429 minThéa’s Tea
Théa’s TeaGoals for my 20s & observations on my homes | Q&AHey, there! Welcome to another Q&A. Check out the following time stamps for the topics discussed: 03:05 = Will you go back to France a different Théa? What will change? 11:00 = Goals for my 20s 19:08 = Differences between Colombia and France 30:16 = Favourite place in the world 32:56 = Song recommendations FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com...
2023-08-1736 minThéa’s Tea
Théa’s TeaThe fleeting nature of lifeHey, there! In this week’s episode I begin, as usual, with a tea talk and life update. Then, I dive into my observations about the fleeting nature of life: the purpose of our existence, why it’s painful, and how I deal with it. Lastly, I give my conclusions. TO GET DIRECTLY TO THE CONTENT, SKIP TO 08:28 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beau...
2023-08-1039 minThéa’s Tea
Théa’s TeaThe major disappointments of my lifeHey, there! Join me in this week’s episode kicking things off with a tea talk and life update. I introduce the topic of disappointment by explaining the role it has in my life. I then illustrate two past scenarios and a potential future one, depicting the context and questions that arose. Lastly, I share my conclusions. TO GET DIRECTLY TO THE CONTENT, SKIP TO 08:21 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VO...
2023-08-0340 minThéa’s Tea
Théa’s TeaCreativityHey, there! In this return of the podcast, I begin with a life update addressing my whereabouts. Then, I introduce my relationship with creativity, followed by a niche aspect I will be covering in this episode. Next, I share the experiences I’ve had towards creativity in the past few months, followed by a prospective goal. Lastly, I conclude with some main ideas. TO GET DIRECTLY TO THE CONTENT, SKIP TO 09:40 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you thin...
2023-07-2742 minThéa’s Tea
Théa’s TeaLucky girl syndromeHey, there! To kick off this episode, I share my tea talk about red berry black tea in a Juan Valdez mug and a life update about the crises that come with being a college student. I dive into the lucky girl syndrome by exposing where it comes from. Then, I explain why I don’t like how it takes away credit from you. Next, I illustrate how it is possible to be grateful without this attitude. Afterward, I highlight the underlying similarities with manifestation. Finally, I remind the main ideas of our discussion and recommend a show. TO GET DI...
2023-03-1639 minThéa’s Tea
Théa’s TeaNavigating friendshipsHey, there! TO GET DIRECTLY TO THE CONTENT, SKIP TO 18:11 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z Listen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ START YOUR PODCAST NOW BY HEADING TO...
2023-03-0957 minThéa’s Tea
Théa’s TeaSTEM, podcasts, decisions, risks & travel | Q&AHey, there! In this episode, join me with cinnamon apple tea in a classic Théa’s Tea mug as I talk about my recent trip to Madrid. These are the time stamps for the topics discussed in this week’s episode. 11:53 = Taking notes in STEM subjects 18:37 = Podcasts that inspire me 20:35 = Making big decisions 24:55 = Risks in relationships and career 30:34 = Trips while travelling abroad FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE...
2023-02-2339 minThéa’s Tea
Théa’s TeaRomanticizing the unattainableHey, there! In this episode I share a peach tea talk in an ironic coffee mug and a life update regarding the beginning of a fresh semester. I open the floor for romanticising the unknown by explaining how I noticed this mechanism in my life. Then, I dissect it under my dream of an alternative career, shock in astrophysics, and realisation towards Medellín. Lastly, I recommend a podcast and read a review before signing off. TO GET DIRECTLY TO THE CONTENT, SKIP TO 12:14 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: the...
2023-02-0948 minThéa’s Tea
Théa’s TeaBeing aloneHey, there! Join me in this week’s episode of Théa’s Tea. First, I give my tea talk and a life update about the joy of completing exams. Then, I dive into being alone with the motivation for this topic. I explain why it’s important, how to develop the habit, and ways to bind with yourself. Lastly, I share some conclusions and recommend a snack. TO GET DIRECTLY TO THE CONTENT, SKIP TO 07:40 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell m...
2023-02-0238 minThéa’s Tea
Théa’s TeaCollege, Bordeaux & reaching out | Q&AHey, there! Welcome to the twenty-second Q&A of this podcast. Here are the time stamps of the topics discussed: 11:25 = How I’m doing 16:29 = How I feel about the upcoming semester 20:03 = Cool questions to ask someone when talking for the first time 23:54 = What I would study if it weren’t physics 28:52 = What I like most about living in Bordeaux FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a...
2023-01-2633 minThéa’s Tea
Théa’s TeaLife recentlyHey, there! This week’s tea talk consists of a red berry infusion in the Théa’s Tea mug. I start with a run through of what I’ve done in the past week, and then take the episode to explore the biggest shifts I have experienced recently and how these have shaped my happiness. Lastly, I share a burger recipe. TO GET DIRECTLY TO THE CONTENT, SKIP TO 10:03 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about thi...
2023-01-1944 minThéa’s Tea
Théa’s Tea18 lessons I learned at 18Hey, there! To kick off 2023, I drink some peach tea in a Juan Valdez mug. In my life update, I give a rundown of the past few weeks. In this episode, I share the lessons I learned at the age of 18: 1. Your fear of “adulting” can be solved by simply keeping up with things. Mechanisms are in place to keep you up to speed. Just check your email and reach out if needed. 2. Curtains are really good at hiding messes. 3. It’s okay to do things last minute. 4. Life really will throw you the same lesson until you learn it (or so...
2023-01-1250 minThéa’s Tea
Théa’s TeaLowering your standardsHey, there! In this week’s episode I drinking cinnamon-apple tea in a traditional Guatapé mug. Before diving in, I provide a life update of my past week. I introduce the topic of lowering your standards with the structure for this episode. I start by exploring it academically and then romantically. Afterward, I share a general conclusion and my weekly recommendation before signing off. TO GET DIRECTLY TO THE CONTENT, SKIP TO 10:43 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you t...
2022-12-1546 minThéa’s Tea
Théa’s TeaThe next thing to look forward toHey, there! Join me for this week’s tea talk on coffee in my classic “T” mug, and a life update on my whereabouts of the past week. I introduce this topic with an analysis of my past experiences and the structure for this episode. Then, I explore why developing the habit of finding things to look forward to can be positive. Next, I acknowledge the guilt I carry when doing this related to the background meaning. Afterward, I understand that it is possible to focus solely on the advantages looking forward to things can bring as a previsionary measure. I wrap...
2022-12-0840 minThéa’s Tea
Théa’s TeaLiving in Paris & Authenticity | An interview with Caitlin De BurcaHey, there! This week I am so happy to be joined by Caitlin De Burca. I introduce her, we share our tea talk, and dive into the ice-breakers surrounding philosophy, lessons, habits, and inspiration. We talk all about life in Paris, touching on the vibe, fabulous locations, loneliness, advice, friendship, and university. Then, Caitlin gives her take on style and authenticity by sharing her favourite thrifting spots, style discovery, visual aesthetic, and trying new things. Lastly, Caitlin asks me questions about moving out, and shared her recommendations in podcasts and YouTube before signing off. FOLLOW CAITLIN: Instagram: https://instagram.com...
2022-12-011h 04Théa’s Tea
Théa’s TeaSeparating school from the rest of your lifeHey, there! In this weeks tea talk I feature peach tea in my iconic “T” mug. In the life update I recall the ups and downs of the last week. I begin by introducing this week’s topic of separating the different spheres of your life. First, I share my story and try to identify a pattern. Second, I brainstorm what improvements I can make today. Third, I emphasise why it’s important to separate the aspects of your life. I wrap up with some main ideas before sharing my recommendation for the week and signing off. TO GET DIRECTLY TO THE C...
2022-11-2448 minThéa’s Tea
Théa’s TeaFOMOHey, there! For this week’s tea talk, I have peach tea in a happiness mug, and for my life update, I give all the details regarding my midterms. I dive into this week’s topic of FOMO with some personal context. Firstly, I discuss the recent reframe of going out, and consequently, FOMO, in my life. Secondly, I talk about feeling FOMO when it isn’t even necessary. Thirdly, I explain how to manage saying no without guilt. Lastly, I wrap up with some key points and conclusions before signing off. TO GET DIRECTLY TO THE CONTENT, SKIP TO 17:03 FOLLOW...
2022-11-1751 minThéa’s Tea
Théa’s TeaBecoming yourself againHey, there! Join me this week for a cinnamon-apple tea talk in a traditional Guatapé mug, and a life update about my November break. I introduce the topic for this weeks episode with personal reflections I’ve been having lately. Firstly, I attested go the potential of neuroprogramming. Secondly, I questioned the balance between finding, creating, and returning to yourself. Thirdly, I looked back on the correlation between personality and it’s reflection of internal happiness. Lastly, I wrapped up with main points and shared my weekly recommendation. TO GET DIRECTLY TO THE CONTENT, SKIP TO 15:09 FOLLOW THE PODCAST’S INSTAGR...
2022-11-1056 minThéa’s Tea
Théa’s TeaInsufficiency, motivation, languages, faves & more | Q&AHey, there! Welcome to November’s Q&A! Check out the following time stamps for the topics discussed: 02:01 = Dealing with insufficiency 09:01 = Motivating yourself through difficult situations 16:44 = Learning languages 27:12 = Movies/series that have influenced me the most 33:43 = Fave thing rn TO GET DIRECTLY TO THE CONTENT, SKIP TO 25:51 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message CHECK OUT THE DESIGNERS OF MY COVER ART: https://inst...
2022-11-0636 minThéa’s Tea
Théa’s TeaDoing things you’re bad atHey, there! Join me for the 110th episode of Théa’s Tea with a tea talk about “get well” tea in my classic podcast mug, and a life update about my college life and current reflections. We begin the topic of doing things you’re bad at with my personal analysis. First we explore the limitations of perfectionism and the mentality shift that can allow you to overcome them. Second, we talk about the power in laughing at yourself and how this can help you grow. Third, we talk about embracing mediocrity in some areas of your life. Finally, I mention...
2022-11-031h 11Théa’s Tea
Théa’s TeaSabbatical semester & Friendship | An interview with my bestie Sara BetancourtHey, there! This week I am joined by my best friend Sara. First, I introduce her and we have our tea talk. Then, we break the ice so you can get to know her through the lens of Théa’s Tea regarding major life views. Next, we dive into Sara’s sabbatical semester: her trajectory, opening up to her parents, and deciding where she wants to go now. Afterward, we explore the topic of friendship: what it means to herd what it looks like, and the significant little details. We wrap up with Sara’s questions for me (with a detou...
2022-10-271h 16Théa’s Tea
Théa’s TeaWhen you notice your growthHey, there! Enjoy this week’s tea talk about cinnamon-apple tea in my signature “T” mug and my life update about the past week. I introduce this week’s topic with the ideas that sparked my interest in discussing it, then dive into concrete examples that have shown me I’m growing. Lastly, I share my conclusions and recommendation before signing off. TO GET DIRECTLY TO THE CONTENT, SKIP TO 08:40 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this p...
2022-10-2053 minThéa’s Tea
Théa’s Tea100TH EPISODE SPECIALHey, there! Please make yourself comfortable and enjoy Théa’s Tea’s 100TH EPISODE SPECIAL FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z Listen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ START Y...
2022-09-0147 minThéa’s Tea
Théa’s TeaDenialHey, there! After this week’s tea talk (peach-blueberry tea in a Mexican mug) and a life update about the future, I talk about denial. I introduce the topic with definitions, context, and the structure for this episode. Then, I talk about why we deny the truth: how ignorance is bliss, dealing with things is exhausting, and feeling like I don’t have time to address new information. Next, I question whether or not denial is healthy. Afterward, I describe how I snapped out of specific denial episodes: MUN, applying to universities, divorce and relocation, graduation, and moving. Lastly, I shar...
2021-08-2641 minThéa’s Tea
Théa’s TeaSTEMHey, there! After a tea talk (maracuyá - hibiscus tea by Té La Teresita in a “T” mug) and a life update about where I’m standing with everything, I introduce the topic of STEM with some context and structure. First, I break down STEM in the twenty first century: big tools for big questions, an encouraging environment, and ethics. Secondly, I talk about what I’ve learned from STEM so far: the effort it takes, what the quest for knowledge actually looks like, the collective community, and the bond between STEMees. Thirdly, I talk about women in STEM: how we are und...
2021-08-1946 minThéa’s Tea
Théa’s TeaWhat a Time to be AliveHey, there! After this week’s tea talk (peach-blueberry tea in a Southwest mug) and a life update about deep realisations, I dive into a discussion about the twenty first century. I introduce the topic with disclaimers and foundations. Then, I go into the nitty gritty about COVID-19, Gen Z, technology, and history. Next, I drop my main conclusions. Afterward, I share my favourites in artists, life hacks, and surroundings, read a DM, and sign off. TO GET DIRECTLY TO THE CONTENT, SKIP TO 11:24 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: thea...
2021-08-1232 minThéa’s Tea
Théa’s TeaWhat I Want to do with my Life, Purpose, Time Management & People Pleasing | Q&AHey, there! Welcome to August’s Q&A! Here are the time stamps for the topics discussed: 12:34 = Talk about astrophysics 22:00 = Describe your dream job 27:04 = Do you believe we’re all in earth for a reason? 31:32 = How to balance schoolwork and spending time with loved ones? 39:54 = Talk about those projects you say yes to even though deep down you don’t want to do them” TO GET DIRECTLY TO THE CONTENT, SKIP TO FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think...
2021-08-0550 minThéa’s Tea
Théa’s TeaAll About Activism | An Interview with Salomé BeyerHey, there! This week I was joined by my role model: Salomé Beyer! We kicked things off with an introduction, tea talk, and rapid fire questions about feminism, inspiration, habits, and life. First, we explored Salo’s journey with Girl Up: her experience, the tools she acquired, and advice for upcoming feminists. Secondly, we talked about what makes Salo who she is: building up her sisters, educating with love, and staying humble. Thirdly, we talked about the future: her university expectations, life wishes, and message to her future self. Lastly, Salo asked me her questions and shared her recommendations in pod...
2021-07-291h 13Théa’s Tea
Théa’s TeaI Hate UnreliabilityHey, there! I begin this episode with a tea talk (mint tea in a Juan Valdez mug) and a life update about school, my week, and a PE class. I introduce this week’s topic with a definition, context, and structure. Firstly, I share stories with my sister, teacher, outings, and meetings that exemplify unreliability. Secondly, I analyse why it bothers me so much: its a combination of my tendency to depend, holding myself to high standards, and feeling unimportant. Thirdly, I step back and clarify that I’m guilty myself, and realise that this hatred is a mirror effect, a co...
2021-07-2253 minThéa’s Tea
Théa’s TeaMaking Peace with the PastHey, there! I kick this episode off with a tea talk (hibiscus tea in a Museo Del Prado mug) and a life update regarding vacation, college applications, and my occupations. I introduce the topic of making peace with the past through context and the structure for the episode. Then, I talk about how no decision is perfect by sharing stories, talking about destiny, explaining how regret won’t solve anything, and realising that the universe has a way of teaching us lessons. Next, I explore the art of acceptance: how time heals all wounds, how talking can help, and making th...
2021-07-1549 minThéa’s Tea
Théa’s TeaHot Girl SummerHey, there! I kick this episode off with a tea talk (recupera-te tea in a rock n roll mug) and a life update about my COVID scare, upcoming trips, and what I’ve been up to. I introduce hot girl summer with definitions, anecdotes, and the structure for this episode. Then, I list all the reasons why I want to have a hot girl summer. Next, I break down a tutorial on how to have a hot girl summer in the four spheres: YOLO, hotness, romance, and recharging. Afterward, I address the skeptics by clarifying some controversial points about hot gi...
2021-07-0854 minThéa’s Tea
Théa’s TeaSocial Pressure, Academic Stress, Pride, & More! | Q&AHey, there! In this bonus episode I answer your questions! Check out the following time stamps to see when I address each topic: 02:38 = How do you cope with social pressure? 08:12 = How do you cope with all the academic stress? 14:03 = How do you take care of your eyes while studying online everyday? 17:16 = Opinions on pride month? TO GET DIRECTLY TO THE CONTENT, SKIP TO FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE ME...
2021-07-0424 minThéa’s Tea
Théa’s TeaAttention SeekerHey, there! This week’s episode begins with a tea talk (healing tea in a The Little Prince mug) and a life update about coronavirus, motivation, and what I’ve been up to. I introduce attention seekers with an imaginary scenario, clarification, and the structure for this episode. Next, I share the types of attention seekers: loud & subtle. Then, I break down the attention process: cultivating the ground, the beginning, the feelings, and the consequences. Afterward, I look at attention seeking as a part of humanity: our voids, the art of admiration, its beauty, and the humility inside the experience. Last...
2021-07-0152 minThéa’s Tea
Théa’s TeaAll About Anxiety, Organization, & Therapy | An Interview with Juana LópezHey, there! Meet Juana, my childhood friend! This week we share a tea talk about red berry tea with a view. We get to know Kali through a series of rapid fire questions surrounding memories, philosophy, aspirations, and inspiration. Then, we explore the topic of anxiety: her story, how she approaches it now, coping mechanisms, resources, perceptions, and advice. Next, we talk about organization: Juana’s journey, her key, balance, and bouncing back. Afterward, Kali shares her experience with therapy: how she got into it, why it’s helpful, and her long term goals. Finally, Juana asks me her questions, and...
2021-06-241h 07Théa’s Tea
Théa’s TeaSometimes I Worry I’m too CarefreeHey, there! I begin this week’s episode with a tea talk (cinnamon tea in a “T” mug) and a life update about holidays, realisations, and exhaustion. I introduce this topic with some general opening ideas. Then, I share where I’m coming from: anecdotes and clarifications. Next, I list the consequences of being carefree: detachment, not being able to prove myself, and overwhelm. Afterward, I cut myself some slack by remembering that I am just a teenager. I wrap up with my takeaways in soft drinks, snacks, and birthday presents before signing off. TO GET DIRECTLY TO THE CONTENT, SKIP TO...
2021-06-1746 minThéa’s Tea
Théa’s TeaCompetitivityHey, there! I begin this week’s episode with a tea talk (cinnamon tea in an astronaut mug) and a life update about social service, vacation, and social life. I introduce competitivity with a clarification, anecdote, and structure for the conversation. Then, I talk about how exhausting competitivity can be: placing pressure on output, realising that I can’t be the best at everything, and understanding that I’m part of a team (and I should start thinking like that!). Next, I admit that competitivity is still important: it pushes us to improve, but, it can come with a burden, and it...
2021-06-1042 minThéa’s Tea
Théa’s TeaMisogyny, College, Time Management, Confidence, Bouncing Back & More | Q&AHey, there! For this bonus episode I answer your questions! Check out the following time stamps: 1:52 = Internalized misogyny 6:02 = SAT & colleges 13:08 = How do you have time for podcasting being a senior? 18:09 = Have you ever lost touch of yourself? 24:36 = Being comfortable with myself 30:09 = Bouncing back FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xt...
2021-06-0936 minThéa’s Tea
Théa’s TeaFake FriendsHey, there! This week’s episode was kicked off by a tea talk about cube tea in a Mexican mug, and a life update about standardised testing, my future, and normal life. I introduce this subject through stories, disclaimers, and the structure for this episode. First, I talk about how fake people aren’t your friends (except when they are) through stories, explanations, implications, and clarifications. Then, I talk about what to do in these situations: being weary, how to act, and what to keep in mind. Next, I depict “the art of indulging”, trying to understand why it’s so pleasin...
2021-06-0356 minThéa’s Tea
Théa’s TeaInterviewing a HARVARD Student | Get to Know Kristian ArnellHey, there! Meet Kristian, a rising Harvard sophomore joint concentrating in Theatre, Dance, & Media and African American studies. We begin with a tea talk about Disney and some rapid fire questions revolving around routines, life lessons, and public messages. Then, we break down Kristian’s application process: ACTs, GPA, class rank, ECs, essays, standing out, and some advice— but she also reflects on the pressure in retrospect and puts these factors into perspective. Next, Kristian answers questions about life in Harvard: what it’s really like, academics, COVID, adjusting and surprises. Afterward, Kristian shows us how Harvard has become her home...
2021-05-271h 12Théa’s Tea
Théa’s TeaInterpersonal InteractionsHey, there! I start this week’s episode with a tea talk (red berries in a watercolour mug) and a life update about what I’ve been up to. I introduce this topic with a definition, anecdote, and structure for this episode. Then, I open the conversation with my general theory and examples regarding interpersonal interactions. Next, I clarify that this is not about being fake and make concrete distinctions. Afterward, I highlight all the beauty in this phenomenon. Lastly, I wrap up with some main conclusions, and my favourites in food, TikTok trends, and marketing strategies. TO GET DIRECTLY TO T...
2021-05-2047 minThéa’s Tea
Théa’s TeaSupport SystemsHey, there! I started this week’s episode with my tea talk (cinnamon-apple-chamomile tea) and a life update about reading, having a slow week, and taking the SATs. I introduce this week’s discussion by defining support systems, stating why I’m recording this episode now, clarifying a disclaimer, and laying out the structure for the discussion. Then, I break up the importance of support systems into speaking and being social creatures. Next, I break down my support system. Afterward, I explain how to keep your power in your support systems: preserving your opinion and questioning who you’re letting in. Last...
2021-05-1349 minThéa’s Tea
Théa’s TeaInclusive Language, Protests in Colombia, Failure & Feeling Connected | Q&AHey, there! Welcome to May’s bonus episode, for this episode I’m drinking peach-blueberry tea in THE OFFICIAL THÉA’S TEA MUG (thank you Jose!) In this episode, I address the following questions: 04:59 = Gender inclusive language in the RAE 14:19 = Protests in Colombia 31:46 = How to get over the fear of failure 39:48 = Feeling distanced from loved ones FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message C...
2021-05-0947 minThéa’s Tea
Théa’s TeaAll About Creativity | Creative Escape X Théa’s TeaHey, there! This week I am joined by the co-hosts of Creative Escape Podcast! We kick off this episode with a tea talk, and then a series of rapid fire questions about routines, aspirations, and philosophy. We dive into creativity by defining it, addressing misconceptions, and exploring creative outlets. Then, we talked about creativity on a grander scale: its importance, how to coexist healthily with it, and advice on its exploration. Afterward, we analyse the dynamic of two sisters working together: where the idea came from, how they divide their personal life from this project, and what traits make their...
2021-05-061h 00Théa’s Tea
Théa’s TeaUno en Español pues¡Hola fans! Bienvenidos a este capítulo especial en español en honor al primer cumpleaños de Théa’s Tea. Esta semana, en vez de mi tecito, me comí un delicioso mug cake. Después, les hice una actualización de mi vida frente al estar afuera, un quote y el agobio. Para entrar en materia, les expliqué porqué estaré haciendo este capítulo y su estructura. Comienzo contándoles quién soy y de dónde vengo (como crecí y quién me considero hoy). En seguida, les hablo sobre mi podcast: porque lo empecé, qué significa llevarlo por un año y...
2021-04-281h 12Théa’s Tea
Théa’s TeaSelf CareHey there! I open up this episode with a tea talk (grape-açai tea in a book store mug) and a life update about therapy, lockdown, school, and birthdays. I introduce this week’s topic through a story, questions, and the structure for the episode. Next, I navigate the different phases of my life concerning self care. Afterward, I explain why I disagree with how self care is portrayed in the media: the pressure, the “right way”, and the unrealistic expectations. Then, I look at the future and brainstorm how I would like to realistically take care of myself. I wrap up...
2021-04-2253 minThéa’s Tea
Théa’s TeaFeeling IncludedHey there! This week’s tea talk is made up of maracuyá-hibiscus tea from Té La Teresita in a Hard Rock Lyon mug. In my life update, I talk about my spring break, family, occupations, and stress for the future. I introduce the concept of feeling included with anecdotes, reflections, and the structure for the episode. Firstly, I build the idea of having to fight for your space: speaking up, defying those who underestimate you, and feeling entitled to pitch in. Secondly, I explain the impact of the narrative you tell yourself: how people express acceptance differently, how you have...
2021-04-0847 minThéa’s Tea
Théa’s TeaAstrology & Failure | Q&AHey there! For this month’s bonus episode, I’m drinking some Stash Earl Grey tea in a red mug. During this episode, I explore the following topics: 4:30 = Do you believe in astrology? If so, do you know your sun, moon, and rising? 28:37 = How to cope with failure quickly? FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message CHECK OUT THE DESIGNERS OF MY COVER ART: h...
2021-04-0436 minThéa’s Tea
Théa’s TeaNostalgiaHey there! This week’s tea talk consists of ginger-cedar tea in a lovely ceramic mug. I start my life update about my mental state, social circle, self care and reflection. I introduce this week’s topic with a story, context, and structure. Then, I share my life background of how nostalgia has built up inside of me and describe how these phases are distinct in my mind. Afterward, I ponder on whether this nostalgia is good or bad, and conclude that it’s both. Next I share how I carve out space for nostalgia in my life. Finally, I wrap u...
2021-04-0140 minThéa’s Tea
Théa’s TeaBreaking The Beauty Mold, Making Home Fun, Feminism & Spirituality | An Interview with Sofía YepesHey there! This week I am graced by the presence of Sofía Yepes, co-founder of the online community: Break The Beauty Mold. We start by introducing Sofi and a tea talk. We break the ice with some rapid fire questions and then explore BTBM’s story, self care amidst a pandemic, building a safe online space, and advice for young girls. After, Sofi asks me some questions and shares her podcast recommendations. FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what...
2021-03-251h 34Théa’s Tea
Théa’s TeaAn Emotional UpdateHey there! This week, I begin with my tea talk (mint tea in a Starbucks mug) and introduce this week’s special episode, where I take the time to do a life update. I start with my background, then depict where I’m currently at, share my solutions, and takeaways. I share my weekly faves in hand sanitiser, restaurants, and snacks. Lastly, I read a sweet review from Océane. FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about t...
2021-03-1839 minThéa’s Tea
Théa’s TeaEverybody Should go to TherapyHey there! This week’s tea talk is quite special because I’m drinking grape-açai tea in a pig mug. I share a life update about my sleep deprivation, leading an exciting life, and my passion for MUN. I introduce this week’s topic with some disclaimers, bases, and the episode structure. Next, I share my story with therapy up to the present day. Afterward, I elaborate all the different reasons why everybody should go to therapy. Furthermore, I paint the picture of what therapy looks for me and the topics I discuss. I wrap up with the main takeawa...
2021-03-1147 minThéa’s Tea
Théa’s TeaStudies, Unlearning, Being your own Friend, Tattoos, Changing the World & More | Q&AHey there! Join me in this bonus episode where I cover the following: 03:17 = Studies 10:23 = Unlearning from your parents 19:07 = How do you make a friend of yourself when you feel lonely? 26:21 = What inspires you to generate change in the world? 30:07 = Do you have any tattoos? 35:19 = If you could stop time for one hour, what would you do? FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message CH...
2021-03-0739 minThéa’s Tea
Théa’s TeaI dOn’T kNoW wHaT tO dO WiTh mY LiFEHey there! This week’s tea is mint flavoured in a mug with a lovely pattern. In the life update, I talk about being burned out, loosing school elections, and upcoming events. I introduce this week’s topic with my intentions, background, and structure. Firstly, I explore my career options: numerical, humanitarian, social, or hotel-related. Secondly, I visualise my dream life with a school essay, and random desires. Thirdly, I express my concern over universities: places, levels, my hopes for the experience, how I’m coping, and some words of inspiration. I wrap up with main takeaways, and my favourites in hai...
2021-03-041h 02Théa’s Tea
Théa’s TeaTeamwork, Strength, Awareness & Brilliance | An Interview with Matilde GonzálezHey there! This week I am accompanied by my dear friend and co-host Matilde! We begin this episode with the tea talk: Red berry tea in black mugs. We break the ice with a series of rapid fire questions about memories, aspirations, lessons, and life. Then, we focus on teamwork; Mati explains how she stays balanced, contributes, and gives us some advice. Next, we get to learn about Mati’s strength: How she deals with challenges, compartmentalizes, and gives us a few tips. Afterward, we explore her “woke” character surrounding staying informed, its importance, power and contributions. To continue, Mati shares...
2021-02-2557 minThéa’s Tea
Théa’s TeaRomantic RelationshipsHey there! This week’s tea is maracuyá-hibiscus in the iconic pink mug. For my life update, I talk about pressure for the future, staying informed, and my study setup. I introduce this week’s topic through context, my situation, and the episode’s structure. I begin the discussion my manifesting my dream guy: funny and deep, cares about what I do, we do interesting things together, ambitious, smart, and humble. I then open up about my fears: breakups, abuse, attachment, what others will think, and older guys. Next, I analyse relationships today: stuffed animals, being clingy, and chivalry. I wrap...
2021-02-1849 minThéa’s Tea
Théa’s TeaComparisonHey there! In this week’s tea talk I share my peach-blueberry tea in the iconic green mug. In my life update, I navigate school, social life, breakdowns, and the future. I introduce the topic of comparison with a few disclaimers, approaches, and the episode’s structure. Then, I share my story growing up, personal distinctions, intelectual realisations, and my thoughts on the typical advice. Next, I talk about how things improved for me: focusing on myself, appreciating others’ beauty, and positive affirmations. I move on to reflecting on today’s society: how hurt we are and how we can fix it...
2021-02-1143 minThéa’s Tea
Théa’s TeaBeing a Senior, Cooking, Movies, Daily Motivation & Building my Personality | Q&AHey there! This week I address the lovely questions you listeners submitted: 04:54 = How was your first day as a senior student? 09:38 = What are your thoughts about cooking? 13:52 = What’s your fav movie of all time? 18:25 = Daily motivation 25:56 = How to build your personality? FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69z...
2021-02-0734 minThéa’s Tea
Théa’s TeaEvery Friendship Can Get a Bit Toxic...Hey there! This week I begin with my tea talk (Apple-cinnamon tea in a Little Prince mug) and a life update about everything I’ve been up to, I introduce the topic of toxic friendships by saying why I want to talk about it, my goal, and a disclaimer. I begin by sustaining that we’re all a bit toxic: it’s human nature, so we need to set boundaries, and understand md when these tendencies can be unleashed. Then, I explore why toxic friendships are necessary: they keep us humble, remind us not to idealise people, teach us how to cop...
2021-02-0446 minThéa’s Tea
Théa’s TeaStanford, Music, MUN, Math Rocks & Friendship! | An Interview With María Camila GiraldoHey there! This week I am joined by the iconic María Camila Giraldo! Firstly, I introduce her, and then, we do the tea talk! To break the ice I shoot some rapid fire questions about memories, routines, aspirations, and philosophies. We then dive into the first topic: her summer camp at Stanford, where we learn what it was like, what she learned, and her plans for the future. Next, María lets us in on her relationship with music, explaining how it fits into her life, why she’s grateful for it, and how it serves her. Afterward, we expl...
2021-01-281h 02Théa’s Tea
Théa’s TeaMy Theory on the Human ExistenceHey there! This week, after my tea talk (peach-blueberry tea in an I
2021-01-2143 minThéa’s Tea
Théa’s Tea16 Lessons I Learned at 16Hey there! I begin this episode with a tea talk including my grape-açai-rooibos tea and “T” mug. Then, I share my life update surrounding my birthday. This week, I share the 16 lessons I learned at the age of 16: 1. Communication could have solved any of the problems you have had. 2. Do the scary thing. 3. You don’t need a squad to feel like you have friends. 4. Stop being so lazy, you should go the extra mile. 5. People express things differently. 6. People love it when you reach out. 7. If they don’t know they can’t ruin it. 8. You can’t be everything...
2021-01-1447 minThéa’s Tea
Théa’s TeaA Look Behind the Hotel Doors | An Interview With Patrick BeauryHey there! This week I share a chat with my Dad! We begin with our tea talk and a brief introduction. Then, he answers a series of rapid fire questions about memories, life lessons, philosophy, and daily highlights. Next, we take a look at his life as a Dad: his priorities, staying close through the distance, and what he’s learned. Afterward, we dive into his travels around the world and discuss topics like the highs and lows, his favourite location, and his life lessons. We take more time to explore his fascinating work life: his philosophy, how he inspires hi...
2021-01-071h 18Théa’s Tea
Théa’s TeaBehind the Scenes, Mental Health, Self Care, Gratitude, Anxiety, Dating & More | Q&AHey there! This week, after the tea talk, I answer your questions: 4:34 = What’s the creative process behind Théa’s Tea? 10:18 = Mental health, self care & gratitude 16:10 = Anxiety 23:27 = Talking to parents about sex life 28:58 = Dating & romantic relationships FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl https://instagram.com/cuerpob...
2021-01-0334 minThéa’s Tea
Théa’s Tea2021Hey there! This week, after my tea talk & life update, I talk about my new year’s resolutions: 1. Reach 1000 listeners of Théa’s Tea 2. Apply to universities with dedication 3. Enjoy my last year of school 4. Stop the hustle 5. Drive a stick 6. Live a healthy social life 7. Stay healthy 8. Push myself out of my comfort zone 9. Be grateful and forgiving 10. Have a good relationship with myself TO GET DIRECTLY TO THE CONTENT, SKIP TO 11:26 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what...
2020-12-3150 minThéa’s Tea
Théa’s TeaThe HolidaysHey there! Welcome to this Christmas special of Théa’s Tea! I begin with my tea talk (cinnamon tea in a Christmas mug) and a festive life update. I introduce this week’s episode with the structure and some relevant Colombian traditions. I share my relationship with the holidays throughout my life and my Christmas wish list. Finally, I give my holiday favourites before signing off. Christmas Wish List includes: - Tea (STASH: https://www.stashtea.com) - Mugs (https://pin.it/9MhXGqN) - Workout clothes: black leggings (H&M, Fabletics, Lululemon) - iPad/iMac - Body products (body butte...
2020-12-2442 minThéa’s Tea
Théa’s TeaMediocrityHey there! This week I begin with my tea talk (apple cinnamon tea in a green mug) and a life update about productivity. I dive into the topic of mediocrity with my definition of it, a couple of disclaimers, examples, recommendations, and the structure of this episode. I list the four causes of my mediocrity (laziness, lack of passion, insecurities, and being stubborn). Then, I think about the possible consequences (bad personal and public image, not knowing how to correct it, and a fixed mindset). Next, I question whether or not it’s something worth changing, and conclude that it is...
2020-12-1746 minThéa’s Tea
Théa’s TeaMaking the Most of Every SpaceHey there! This week, after my tea talk (yellow fruits & hibiscus tea in a book store mug), and life update (time with my dad, holiday activities & Harvard courses), I talk about “making the most of every space”. I introduce this topic with some personal anecdotes, what it means to me, and the structure for this episode. Then, I dive into why I think it appeals so much to me, including movies, wanting to grasp life and feel cool, and admiring those in my life who do make the most of every space. Next, I think about how I can exercise this...
2020-12-1046 minThéa’s Tea
Théa’s TeaReligion, Habits, Dating, Role Models & Micro-Aggressions | Q&AHey there! This week I bring a Q&A packed with the following topics: 06:09 = Do you believe in God? 12:13= When you abandon a habit, how do you pick it back up? 18:08 = Dating advice 26:15 = Who is your role model and why? 31:36 = Micro-Aggressions FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zk...
2020-12-0637 minThéa’s Tea
Théa’s TeaTime ManagementHey there! This week, after my tea talk (lemon cube in a festive mug) and a life update about how I’m currently feeling, I introduce the topic of time management with my experience, and then proceed to give 10 tips. Organisation: 1. Manage your to-dos 2. Divide your time 3. Plan for inconveniences 4. Get a head start when you can 5. Set routines 6. Be comprehensive Maximising time: 7. If it’s not necessary, don’t do it 8. Plan ahead your content 9. Manage your breaks 10. Follow your own instructions Lastly, I share my favourite podcast, online creator, and song. TO GET DIRECTLY TO THE CONTENT, SKIP TO: 10...
2020-12-0348 minThéa’s Tea
Théa’s TeaYouTube, Life in NYC, Self Growth & More! | An Interview with Rowena TsaiHey there! This week I am joined by the lovely Rowena Tsai, we begin our episode by an introduction and tea talk. We get to know Ro through a series of rapid fire questions surrounding self love, what she most values, achievements, failures, and life philosophy. Then, we chat about her YouTube career and aspects like staying genuine, patient, and some words of advice. Next, we move on onto her life in New York City, where we discuss the opportunities, best and worst things about it, and tips for loneliness. We talk about keeping life together, things like staying organised...
2020-11-2659 minThéa’s Tea
Théa’s TeaRomanticize Your Life!Hey there! This week’s tea talk features my cinnamon-apple tea and in the life update I discuss in person school and having a slower week. To introduce this week’s topic, I give a definition of romanticizing your life, where I discovered this ideology, and the structure for this episode. I then turn to my experience, where I describe my tricky relationship with romanticization, how I currently treat it, and how it has benefitted me. Next, I teach you how to apply this mentality: shifting your mindset into prioritising yourself! Afterward I look at two main limitations: not harming othe...
2020-11-1948 minThéa’s Tea
Théa’s Tea“Fake it till You Make it”Hey there! I begin this week’s episode with my tea talk (lemon cube in my pink mug) and a life update about in person school and TikTok. This week the conversation revolves around faking it till you make it, I give an introduction by stating the actual meaning of this quote and outlining the structure for this episode. Then, I talk about my experience: which major situation in my life saw this technique, what I think about it now, and how it is a tool for the future. Next, I debunk a few misconceptions, including hypocrisy, laziness and ineffectivity. Af...
2020-11-1241 minThéa’s Tea
Théa’s TeaAnxiety + Time Management + Self Esteem + Regret & More | Q&AHey there! In this bonus episode, I answer all your fascinating questions! 4:08 = Any tips for managing anxiety? 8:01 = What would you say to your younger self? 11:32 = Has any conversation impacted your mind? 15:32 = What’s the biggest dream you’ve had ever since you were little? 17:33 = How do you manage school and the podcast? 22:54 = Advice on coming out 30:02 = Do you think there’s a misconception regarding xenophobia and racism? 33:01 = Has something good and unexpected happened to you that takes time to believe? 36:15 = Are tu happy with or proud of yourself? 41:11 = How do you not regret not doing something? FOLLOW THE PODCAST’S INSTAGRA...
2020-11-0848 minThéa’s Tea
Théa’s TeaAuthorityHey there! This week I begin with the regularly scheduled tea talk (lemon cube in an astronaut mug) and life update about falling off routines, career ideas, and social events. I start talking about authority by saying that I want to understand these interactions; I’ll be studying parents, teachers, and adults; investigating boundaries; questioning how accepting I am; and asking how we can have healthy relationships with those who have “power” over us. To analyse parents, I take a look at cases of asking parents for permission, boundaries and injustice. Thinking about teachers, I question workloads, personal relationships, and intera...
2020-11-0550 minThéa’s Tea
Théa’s TeaAll about Art | An Interview with Sofía OsunaHey there! This month, I am joined by my good friend, Ousu! We kick this episode off, of course, with the tea talk (cinnamon-apple tea in green and pink mugs). Then, I ask Ousu a few basic questions to get to know her, revolving around how we met, general info, how she defines herself and her life philosophy. Next, we dive into music by how she got into it, how she has practiced it, what it means to her and how it has helped her. Afterward, we talk about Ousu’s manual art: her story with creation, inspiration, and activism. Si...
2020-10-291h 00Théa’s Tea
Théa’s TeaWhat Feminism Means to Me Vol. 2: Feeling Inferior to MenHey there! After a tea talk (cinnamon tea in a red mug) and a packed life update about traditions, growth, and going back to school, I continue my conversation on feminism! I begin with an introduction and sharing the structure for this episode. Next, I compare what I thought when I was younger and what I feel today. Then, I dive into sustaining why we should be heard: how we shouldn’t let ourselves be intimidated by men, how we have unique perspectives, and the importance of female role models. Afterward, I dissect the gap, and how we can overcome it...
2020-10-2241 minThéa’s Tea
Théa’s TeaMy Toxic Relationship with SchoolHey there! This week, I kick things off with my tea talk (homemade cinnamon tea) and a life update regarding visiting my family, pranks with my cousins, going to the lake, and my cat. I introduce my unhealthy relationship with school by saying how long it’s been going on, the balance between giving and receiving, learning how to rest, taking the time to address it, how many of us struggle with it, my use of the word “toxic”, and outlining the structure for this episode. To provide context, I walk you through my story: how I was an average studen...
2020-10-1542 minThéa’s Tea
Théa’s TeaA Conversation about PerfectionismHey there! This week I begin with my tea talk (lemon tea in an astronaut mug) and a life update about my week off, another physics dilemma, a testimony of improvement, and the music I’ve been studying to. I dive into perfectionism by acknowledging the inspiration for this episode, Sam Laura Brown, saying that I will speak from what I have seen in others and myself, and that a lot of us are perfectionists. Then, I explain what I thought perfectionism meant, and what it actually means, which made me realise I was a perfectionist! Next, I get into th...
2020-10-0844 minThéa’s Tea
Théa’s TeaBeing Present + Rekindling Friendships + Being Unhappy in College + Toxic Relationships & More | Q&AHey there! In this bonus Q&A I cover the following topics: 03:11 = How can I be more present? 08:58 = How do I start a conversation with somebody I haven’t talked to in a while? 14:42 = How to I not feel disappointed with bad results that aren’t my fault? 21:51 = What do I do if I’m not happy in my university? 27:57 = How does a toxic relationship happen? FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOI...
2020-10-0433 minThéa’s Tea
Théa’s TeaTransitioning from the Person You are to the Person you want to BecomeHey there! After this week’s tea talk (peppermint tea in a green mug) and my life update about debate, spending time with my family, physics, and interacting with friends, I talk about transitioning from the person you are to the person you want to be. To begin, I lay the foundations for this discussion, and explain that I’ll be covering the steps you can take to achieve your goals. I start talking about depicting your inspiration: the visual ways you can do this, what you should include, the range this groups, how your imagination comes into play, that you...
2020-10-0151 minThéa’s Tea
Théa’s TeaManaging Romantic & Family Relationships + Living Abroad | An Interview With Marisol & DavidHey there! For September’s bonus episode, I am joined by my uncle and aunt, David and Marisol! We start with the tea talk, where Marisol teaches us how to make her signature cinnamon tea. Then, we get to know them over the course of their childhood, teen years, and adulthood. Next, I ask them about their life philosophies, biggest struggles, achievements and goals. We talk about David and Marisol’s relationship regarding growth, challenges, weakness, raising kids, and advice for today’s youth. We dive into their role as uncle and aunt, where they explain how to create meaningful connec...
2020-09-2437 minThéa’s Tea
Théa’s TeaLittle Anecdotes I Turn Into Deep ReflectionsHey there! This week, I start with a tea talk on my cinnamon-apple tea and a jam packed life update about burnout, journaling, being busy, WiFi, my spiritual retreat, driving, and becoming who I’ve always wanted to be. Then, I introduce this week’s conversation by clarifying how deep I can be, where the stories I’ll be sharing came from, and the dynamic I’ll be following. I share four stories about peanut butter, the bus, a piece of paper and rugs, paired with how I can see these metaphors and other examples of their application. I conclude with wha...
2020-09-1749 minThéa’s Tea
Théa’s TeaSo... Apparently I’m Growing Up???Hey there! In this week’s episode, after my tea talk and life update, I introduce the topic of growing up and the responsibilities that entails by stating the structure of how I’ll tackle it. Then, I give some context about how I think these responsibilities are either unspoken agreements or conversations I missed, touching on privilege and being stubborn. To follow up, I mention some examples of how I experienced falling behind, including cleaning, eyebrows, errands, and gifts. Afterward, I talk about what I could learn from that, from being proactive, to diversity, to gratitude! I wrap up this...
2020-09-1043 minThéa’s Tea
Théa’s TeaStress, Self Care, Supporting Others, Inspiration & More! | Q&AHey there! In September’s bonus episode, after my tea talk, I answer your lovely questions! Check out these time stamps to find specific topics. Enjoy! 2:54 = How do I deal with school related stress? 9:26 = If you could change one big thing in your life, what would it be? 13:10 = How do I take time on myself without feeling like I’m wasting my time? 17:50 = How do you support girls you don’t particularly get along with? 22:15 = What inspires you? 28:31 = What do I think about self love? FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH...
2020-09-0635 minThéa’s Tea
Théa’s TeaRoutines!Hey there! In this week’s episode, after my tea talk and life update, I introduce my topic: Routines! I start by saying how much I love them, where I got the idea, and how this episode will work. Then I talk you through my entire weekly routine: morning, afternoon, and night during the week and all the activities I do in the weekend. In this episode I try something new by sharing my favourites at the end, including a podcast, singer, and online creator. I say goodbye, ask you to share your routines with me and ask for reviews/vo...
2020-09-0344 minThéa’s Tea
Théa’s TeaLife in Quarantine, The UK Education System & Being a Podcaster: An Interview with Remy JornaHey there! In this week’s episode I am joined by my friend Remy, host of the Pen to Page podcast, from the UK! We start by talking about our drinks for the day, then you get to know her a bit as she talks about her daily highlights, how we met, her life philosophy and her favourite person in the world. Afterward, we talk about her life: whether she’s an introvert or extrovert, what she’s been up to in quarantine, who she’s been with lately, and what she’s learnt from COVID-19. Next, we transition to talking ab...
2020-08-2757 minThéa’s Tea
Théa’s TeaWhat Feminism Means to me: Building Each Other upHey there! Welcome to the twentieth episode of Théa’s Tea, where I begin with my tea talk, weekly update and current favourites! Today I dive into feminism, and how I live it on a day to day basis. To start, I mention my EF speech, which relates to this topic, mention why I feel the need to cover feminism, introduce my message for today: lifting other girls up, clarify that what I share can be applied to everybody, but with a focus on gender equality, and state that I hope this conversation is as if I were your big...
2020-08-2043 minThéa’s Tea
Théa’s TeaDealing with FrustrationHey there! In this week’s episode, after giving my tea talk, life updates and weekly faves, I explain where my idea for this topic came from, clarify how broad frustration can be and take a look at particular cases. First, I talk about frustration when your mind is all over the place, then, from struggling to repeat tasks, and, finally, when you want to help in situations that are out of your reach. I wrap up with a few main points and read a review. To get directly to the content, skip to 15:49 FOLLOW THE PODCAST’S INSTAGRAM: https://inst...
2020-08-1344 minThéa’s Tea
Théa’s TeaPositivity, Long Distance, Prioritising Yourself, College, COVID & More | Q&AHey there! In this special bonus episode I answer all the questions you had for me. If you’re interested in any specific topic, check out these useful time stamps! How can I have the best attitude in your day even when I’m doing something I don’t love? 01:19 What is the best song lyric you have ever heard? 06:24 What strange fact blows my mind? 08:41 What small thing always brightens my day? 10:54 What’s my POV on long distance relationships? 14:00 How do I help others without forgetting about my wellbeing? 18:09 What do I think about college admissions and what are my p...
2020-08-0937 minThéa’s Tea
Théa’s TeaHow You See Yourself VS How Others DoHey there! In this week’s episode, after my usual tea talk, life update, and faves, I dive into a comparison between how other people view you VS how you do so. I start off by explaining why this is such an important topic, illustrating with the amount of energy we waste on this, how often we hear it, and how it shows us the importance of caution. Then I emphasise that we know ourselves best, which means that we must trust ourselves, remember that people only see a fraction of who we are, and contrasting with an observation that ot...
2020-08-0644 minThéa’s Tea
Théa’s TeaOur Dependence on ControlHey there! In this week’s episode, after my usual tea talk, life update, and faves, I dive into how we depend so much on control. To begin, I discuss daily situations where we seek power, emphasise that control will not satisfy that deep desire we have, and make an important distinction regarding OCD. Next, I focus on letting go of that desire, and explain that I know this deep down, illustrate my relationship with going with the flow, spontaneity and backup plans. Then, I shift toward how control is an illusion: no matter how hard you work or how mu...
2020-07-2350 minThéa’s Tea
Théa’s TeaMy sibling and I talk about TV shows (Ft. Mila Beaury!)Hey there! In the first double-digit episode, I am joined by a special guest, my younger sister Mila! We start off by talking about tea and I quickly interview her. Then, we move on to ranking our top 5 favourite TV shows. At the end, we discuss potential ideas for future episodes together and say goodbye. FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) GET IN TOUCH WITH MY SISTER: Instagram: https://instagram.com/milabeauryx?igshid=yd...
2020-06-2539 minThéa’s Tea
Théa’s TeaDon’t Expect Anything From Anyone (Ft. Lina Beaury!)Hey there! In this week’s episode I am joined by a very special guest... my mum! Together we talk about a topic she has guided me through: not expecting anything from anyone. Get to know my mum and listen to our point of view towards what this means to us, how we have applied it, real life scenarios where this could be useful, and the contrast between situations you can and can’t control. Additionally, we analyse this topic from a positive and negative outlook towards the world, how it comes into place towards people and situations, and an anal...
2020-05-2131 min