Shows
Everything IntuitionThea and Holly Talk Telepathy!It's Season 2, and we're back! For our season opener, we're talking about telepathy, the ancient art of communicating mind-to-mind! We're both excited about a particular podcast right now—The Telepathy Tapes with Ky Dickens, which showcases the amazing spiritual gifts of autistic non-speakers—and in this episode, we share our thoughts about that podcast and and why it's so groundbreaking! We explore the possibilities of telepathy and Holly talks about the exciting experiences she's been having lately with a few non-verbal clients and their caregivers. Be sure to listen all the way to the end, when Holly reach...2025-04-1434 minEverything IntuitionNavigating This Time of Upheaval (It's a LOT)There's no denying it—we, all of us on Earth, are facing a time of tremendous change. And if you're an energetically sensitive person, you've probably been feeling it in all kinds of ways. The outward events alone are a LOT—extreme weather events, an existential election season in the U.S., wars on several continents, you name it. On top of that, many of us have been feeling a sense of agitation and energetic intensity that's hard to explain.Join us as we explore what's really going on here and share practical tips for navigating these times...2024-10-2238 minEverything IntuitionSimple Spiritual Tools for Kids—and Grown-Ups Too!In this solo episode Holly discusses easy spiritual tips and tools she uses with her young children. They also work for grown ups too! Send us a text! We'd love to hear your thoughts, comments, questions, or feedback!Thanks for listening!! If you liked what you heard, tell your friends, and leave us a rating and review wherever you listen so more people can find us. We really appreciate it! And be sure to follow us so you don't miss an episode!You can find us online at theasullivan.com and hollyfranke.com (a...2024-09-2310 min
Everything IntuitionTools for Protecting Your Energetic Space—and Why It's so Important!Since we're all energetic beings, we're continually affected by the energies, emotions, and agendas of others. Without strong energetic boundaries, we can get cluttered with others' energy—especially if we're empaths—which can leave us feeling drained, unwell, or unclear. Unfortunately, most of us were not taught how to recognize this situation or what to do about it. In this episode, Thea and Holly share easy and practical tools to clear, protect, and maintain your energy field, a practice known as "energy hygiene." With these simple steps, you can learn how to set good energy boundaries, return to ce...2024-08-0654 minEverything IntuitionThea's Unexpected Yes and the Gifts that Followed: A Real-Life Intuition StoryFollowing intuition sometimes means finding ourselves in situations we couldn't have imagined. That's because life knows what we need better than we do! In another in our series of real-life intuition stories, Thea talks about a recent career left turn she didn't see coming and wouldn't have scripted, since it wasn't what she thought she was "supposed" to be doing. But by quieting her mind and saying yes to that subtle knowing, she had a surprising experience of healing and joy. We hope following along with Thea's story gives you encouragement to say YES to your own...2024-07-0951 minEverything IntuitionHolly Follows the Signs: A Real-Life Intuition StoryWhat does following our intuition REALLY look like in practice? In our first episode dedicated to exploring a real-life story, Holly explains how she's using her intuition to help guide her family through some big decisions right now—and she walks us through the uncertainty, messiness, and magic that arises along the way. You won't want to miss this one—it's full of surprises, synchronicities, and helpful reminders about the mysterious way inner knowing really works. Send us a text! We'd love to hear your thoughts, comments, questions, or feedback!Thanks for listening!! If yo...2024-06-2532 minEverything IntuitionTrust, Faith, and SurrenderIn this episode, Thea goes solo with a deep dive into the subjects of faith, trust, and surrender and how they relate to intuition. She explains how working with intuition can be a deepening, circular process, one that requires a little bit of faith at first, but that over time can reward us with a deep sense of the inherent goodness and trustworthiness of life itself. (Sounds good, right? It really is!)Holly will be back for the next episode, when Thea and Holly tell their favorite intuition stories—and Holly will share a real time intuition upda...2024-06-1227 minEverything Intuition7 Ways To Cultivate Intuition!Becoming more intuitive is something you can work on! In this episode, Holly and Thea offer seven practical ways to build your connection with your own inner knowing. Take a listen, and give these a try! We'd love to hear back about how they work for you. Send us a text! We'd love to hear your thoughts, comments, questions, or feedback!Thanks for listening!! If you liked what you heard, tell your friends, and leave us a rating and review wherever you listen so more people can find us. We really appreciate it! An...2024-05-2034 minEverything IntuitionDemystifying Meditation: Finding Mindfulness in Everyday LifeDo you ever feel like you "should" be meditating but can't seem find the time? Do you wonder if you can really connect to intuition without a classic meditation practice? This week, we tackle some myths and preconceptions about what meditation has to look like. Join us as we share some of the surprising ways we find peace, connection, presence, and stillness in our everyday lives—even without a commitment to the cushion! Send us a text! We'd love to hear your thoughts, comments, questions, or feedback!Thanks for listening!! If you liked wh...2024-04-2335 minEverything IntuitionWhat are the Clairs?In this episode, Thea and Holly talk about the "Clairs": clairvoyance, clairaudience, clairsentience, and more, and how these inner senses are not just for intuitives or psychics. Everyone has access to these gifts, but we're not taught to recognize them when they show up. We're here to change that! Join us for a down-to-earth discussion of all the ways the "clairs" can show up and how you can begin to identify which are most natural for you, so you can start using them right away!Send us a text! We'd love to hear your thoughts...2024-04-0229 minEverything IntuitionHow Do I Know It's Intuition?It's a question we get all the time: But how do I recognize my intuition? There are so many inner signals to wade through, from thoughts to feelings to body sensations. How do we know what's important? In this episode, Holly and Thea share FIVE ways to recognize that "still, small voice", so you can get started listening to (or seeing, or sensing) your deeper wisdom right away!Send us a text! We'd love to hear your thoughts, comments, questions, or feedback!Thanks for listening!! If you liked what you heard, tell your...2024-03-2229 minEverything IntuitionEverything Intuition: Our WhyIn this episode, we talk about how we met, why we started the podcast, and why listening to and following inner guidance is so important!Send us a text! We'd love to hear your thoughts, comments, questions, or feedback!Thanks for listening!! If you liked what you heard, tell your friends, and leave us a rating and review wherever you listen so more people can find us. We really appreciate it! And be sure to follow us so you don't miss an episode!You can find us online at theasullivan.com and hollyfranke.c...2024-03-0926 min