Shows
Against the TideJustice is PersonalNatsayi is a CEO whose work is rooted in justice and lived experience. Growing up in 90s Essex in a Black, working-class, single-parent family shaped her worldview and her determination to challenge systems that perpetuate inequality. Natsayi talks to Jo about how her upbringing, politics and passion for activism intersect. She speaks candidly about power and what it means to lead at a time when old patterns of exclusion are re-emerging. This episode is a compelling listen for anyone grappling with questions of justice and responsibility. Natsayi’s perspective will inspire you to swim...
2026-01-2847 min
Against the TidePower & ClassDr Sarah Hughes is the CEO of Mind and one of the UK’s most influential leaders in mental health. From starting her career at a local Mind at 18 to leading the national organisation, her journey is rooted in community, compassion and social justice. In this conversation with Jo, Sarah reflects on growing up in North London, navigating leadership as a working-class woman, and her own experiences of mental ill health and a late ADHD diagnosis. She speaks powerfully about authenticity, feminist leadership and leading with humanity. This episode is a must-listen for anyo...
2026-01-2840 min
Against the TideAgainst the Tide series 3 - TrailerWelcome to Against the Tide - the podcast where extraordinary social changemakers share Against the Tide is a celebration of courageous women who defy expectations to create lasting impact by daring to forge their own paths their stories and their wisdom.We’ll dive into powerful themes such as: the complexity of identity and how it influences the choices we make; embracing change even when it feels uncomfortable; and how breaking free from labels can unlock your true potential. Join me, Jo Metcalfe, to hear stori...
2026-01-2803 min
Against the TideSpeaking Truth to PowerBex Wilson is a Deputy Headteacher and the founder of Zarach, a charity committed to tackling child bed poverty. As a dedicated educator in a Leeds primary school, Bex saw firsthand how poverty affected children's ability to learn. After a pupil confided that he didn't have a bed to sleep in, Bex felt compelled to act. Determined to make a difference, she launched Zarach to provide beds and essential resources to children living in poverty, ensuring they get the rest they need to thrive. Bex is a leading advocate for breaking the cycle of poverty, driven b...
2025-09-0942 min
Against the TideWomen Are BadassesHolly Dannhauser is a strategist, facilitator, and professional coach, known for her work in money mindset mentoring. She is passionate about helping others break free from limitations to build rich, fulfilling lives. As the owner of Moon & Mountain, Holly brings a wealth of experience from the health and statutory sectors to help shine a light on what matters to her clients. In this conversation, Holly shares her story, the principles that drive her, and the importance of financial confidence for personal and professional growth. Whether you're looking to elevate your career, improve your money mindset, or fi...
2025-09-0939 min
Against the TideEmbrace What Makes You DifferentTanya Arnold is a trailblazing sports journalist and presenter. She played a pivotal role in getting more women on screen in a space long dominated by men. During Tanya’s time at BBC Look North, she wasn’t just the only woman – she was often the only sports journalist. That level of isolation could have been crushing, but Tanya carved her own path with grit, professionalism and pure talent. In this conversation, Tanya opens up about the mindset and principles that sustained her, and about learning to embrace what makes her different. Whether you're pushing...
2025-09-0941 min
Against the TideChoosing PositivityLindsey Burrow is a proud Yorkshire woman, a physiotherapist and the devoted wife of the late rugby league star, Rob Burrow. She's a pillar of strength and resilience, supporting Rob through his battle with motor neurone disease (MND) while raising awareness about the condition. Throughout their journey, Lindsey showed remarkable courage and unwavering dedication to Rob. Her story is one of love, and the power of positivity in the face of adversity. In this moving conversation, Lindsey shares the experiences that shaped her, the values that keep her grounded, and the lessons she ha...
2025-09-0934 min
Against the TideLean into the UncomfortableBeth Goddard is a facilitator, coach and learning programme developer. Beth is known for her creative and playful approach, working in partnership with others to create impactful learning experiences. Throughout her career, Beth has focused on developing people in leadership and transition points, helping them navigate their journeys with confidence and clarity. At the same time, she’s experienced deep personal struggles and growth. In this conversation, Beth opens up about the challenges of constantly swimming against the tide, and the transformative power of leaning into discomfort. If you're looking to enhance your lead...
2025-09-0938 min
Against the TideBe Authentically YOUBindi Basan is a values-driven leader who excels at empowering others. She works with founders and CEOs to drive strategic growth, build high-performing teams, and achieve global expansion. But Bindi’s talents don’t stop at executive leadership. When she’s not shaping global businesses, you can find her on the dance floor or lifting very heavy weights. She's constantly pushing the limits of her body and mind. So, join us as we delve into Bindi’s rich heritage and explore how her background has shaped her personal and professional superpowers. In this energ...
2025-04-0837 min
Against the TideWe Need to Talk about CultureCaroline Leo is a communications strategist on a mission to transform workplace culture. After launching her own communications agency five years ago, she’s worked with brands from Hyatt Hotels to Smart Works, helping them craft values-led stories and integrated campaigns.In this episode, Caroline shares the findings of her recent report, We Need to Talk About Culture, which asks if culture is so critical to growth, why isn’t it given the same strategic focus as reputation, or products? Tune in to learn more about Caroline's insightful and practical 8-point guide to making workplace culture a pr...
2025-03-2539 min
Against the TideMeant for Something BetterFozia Naseem is transforming personal trauma into a force for good. As a partnership manager at GiveBradford, she fosters a culture of giving and belonging in the city. Drawing from her own experiences of abuse and therapy, she has found strength in sport - empowering young women and girls through cycling to build confidence and challenge cultural norms.In this important conversation, Fozia shares how a lifetime of swimming against the tide can create both personal and societal change.Please be aware this episode references gender based violence and sexual abuse - it...
2025-03-1141 min
Against the TideVulnerability goes a long wayIn this episode we meet two ambitious academics pushing boundaries in the world of elite sport.Dr. Jenn Gandhi, is a Chartered Psychologist and the lead for mental health and wellbeing at the Football Association and Dr. Jennifer Lace, also a Chartered Psychologist, focuses on performance psychology. Most recently, Dr Lace led on psychology for the Football League Managers Association. Together, they are change-makers, inspiring and influencing the future of mental health and performance wellbeing in sports. Join us as we delve into their journeys, uncovering the surprising drivers behind their careers a...
2025-02-2544 min
Against the TideYour Difference is Your PowerCouncillor Abigail Marshall Katung’s inspiring journey is a testament to how swimming against the tide can lead to both individual and collective change.Abigail the 130th Lord Mayor and the first woman of African heritage to hold this prestigious position in Leeds, draws inspiration from her father and her faith. She is also an accomplished athlete and coach, a governor at Leeds City College, and a dedicated trustee for organisations like Age UK and Caring Together. Additionally, she serves as Co-Chair of the David Oluwale Memorial Association.With a passionate commitment to pe...
2025-02-1130 min
Against the TideBreak The MouldIn this episode, we’re joined by Isabelle Fielding, research and coaching psychologist, and Danielle Bodicoat, a statistician and social researcher.Both embody a spirit of empowerment and together they’ve tackled big challenges like homelessness and mental health in sport, blending innovation and evidence-based approaches to drive lasting change. Known for their generosity in leadership and commitment to enabling others, Danielle and Isabelle don’t just challenge the status quo - they redefine it. In a refreshingly candid conversation, they open up about 'imposter' thoughts, balancing career with personal life and how their backgro...
2025-01-2835 min
Against the TideAgainst the TideWelcome to Against the Tide - the podcast where extraordinary social changemakers share their stories and their wisdom.More than a podcast, Against the Tide is a celebration of the courageous women who defy expectations to create lasting impact by daring to forge their own path.We’ll dive deep into powerful themes such as:embracing discomfort for transformative change;how your past needn’t determine your future; and how breaking free from societal labels unlocks your true potential.Join me, Jo Metcalfe, to hear stories of in...
2025-01-2701 min