Shows
The Rebel Health CoachThe Wellness Roadmap - with Allan MisnerJust before his 39th birthday, Allan Misner had a wakeup call. While vacationing at a tropical resort, he tried to play volleyball, but got too tired to stay in the game. Once an athlete, he had let himself go as work stress, a toxic relationship and, frankly, poor health choices had gotten him to well over 250 pounds – a situation that may seem far too familiar to many of us. As Allan sat on the beach, the water lapping at his feet, he realized he needed to make a change and decided to improve his lifestyle and...2018-12-241h 13