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Showing episodes and shows of
Thomas P Seager
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EU-Startups Podcast
Episode 132: Joe Seager-Dupuy: Director, Investment at TRUE – From Firefighter to TRUE $1bn VC
In this episode of the EU-Startups Podcast, Marcin Lewandowski sits down with Joe Seager-Dupuy, Partner at TRUE, the $1bn consumer-specialist VC and innovation advisory firm that’s reshaping the retail, leisure, and consumer tech sectors. Joe shares his unique journey from a family of firefighters to venture capital, explains why brands today need a strong point of view, and reveals the “superpowers” that make TRUE one of the most interesting players in consumer VC. The conversation dives into: – How TRUE integrates sustainability beyond just a label – The evolution (and reality check) of direct-to-consumer (D2C) models – How AI is transforming consumer beh...
2025-08-21
39 min
Uncommon Living: A Dialogue in Human Resilience
Episode 12: Brady Canales
Brady Canales and Thomas Seager, PhD discuss the health benefits of sauna and cold plunge, contrast therapy, and the difficulties of running a wellness business in the modern era.Brady Canales is the founder of The Hot Box Sauna.
2025-08-15
56 min
Uncommon Living: A Dialogue in Human Resilience
Episode 11: Tommy Plato
The Ends founder Tommy Plato joins Thomas Seager, PhD, for a candid conversation about why his restaurant avoids seed oils, his journey through alcoholism, the in and outs of running a restaurant, and how their more difficult relationships have shaped their lives.Tommy Plato is the founder of The Ends restaurant in Scottsdale, Arizona.
2025-08-08
1h 17
Peak Performance Life Podcast
EPI 211: Increasing Testosterone, Improving Mood, Lowering Inflammation & More Reasons To Give COLD WATER A Try. With Thomas Seager Of Morozko Forge
Show notes: (0:00) Intro (1:01) How Thomas discovered cold plunging during a tough time in life (2:53) Cold showers vs. ice baths: what’s the real difference (13:00) The science: mitochondria, cholesterol & hormones (23:08) Recovery, muscle growth & performance (24:32) Mental health benefits of cold plunging (34:35) Ice baths and women (38:58) What makes Morozco Forge ice baths unique (43:50) How to start your own cold plunge journey (45:03) Outro Who is Thomas Seager? Dr. Thomas P. Seager is an Associate Professor at A...
2025-08-05
47 min
Uncommon Living: A Dialogue in Human Resilience
Episode 10: Leo Tonkin
Leo Tonkin, founder of Salt Chamber, discusses why halotherapy is important to him and the positive impacts it can have on health.
2025-08-01
44 min
Uncommon Living: A Dialogue in Human Resilience
Episode 9: Rick Cohen, MD
Physician and Functional Medicine Practitioner Rick Cohen talks to Thomas Seager, PhD about how VO2 max measurements aren't the end all be all for health, how ice baths increased his breath hold time, and how markers of resilience improve health and longevity.
2025-07-11
1h 37
Boundless Life
The Surprising Link Between Cold Plunging, Testosterone & Sexual Performance (For Both Men & Women!), With Dr. Thomas P Seager
In this fascinating episode, you’ll get to discover the powerful link between cold plunge therapy and sexual health with Dr. Thomas Seager, author of Uncommon Cold: The Science & Experience of Cold Plunge Therapy. You’ll explore how cold exposure can naturally boost testosterone in both men and women, support prostate health, enhance mitochondrial function, and address issues like infertility and metabolic dysfunction. Whether you're curious or committed to cold plunges, this episode will give you practical tools to take your health to the next level! Full show notes: https://bengreenfieldlife.com/uncommon Epis...
2025-07-10
58 min
Autism Parenting Secrets
Cold Plunges SUPERCHARGE Mitochondria
Welcome to Episode 262 of Autism Parenting Secrets.If you're looking for a way to support your own healing—mentally, emotionally, and physically—this episode explores a powerful tool you may not have considered: cold plunge therapy.I’m joined by Dr. Thomas P. Seager, Associate Professor at Arizona State University and co-founder of Morozko Forge. With over 150 scientific publications and a relentless curiosity, Tom explains how cold exposure directly improves mitochondrial health. And why that matters more than you think—especially for parents.This episode is a deep dive into how the mitochondria—your body’...
2025-07-01
1h 01
Indulge In: This Life-Enhancing Full Audiobook For Busy Professionals.
Uncommon Testosterone by Thomas P. Seager PhD, Benjamin Bikman - foreword
Please visithttps://thebookvoice.com/podcasts/2/audible/76306to listen full audiobooks. Title: Uncommon Testosterone Author: Thomas P. Seager PhD, Benjamin Bikman - foreword Narrator: Thomas P. Seager, Benjamin Bikman Format: mp3 Length: 8 hrs and 19 mins Release date: 06-30-25 Ratings: Not rated yet Genres: Fitness, Diet & Nutrition Publisher's Summary: Uncommon Testosterone describes the mechanisms by which cold plunge therapy can stimulate testosterone synthesis via the mitochondria. Integrating case studies, testimonials, the author's personal experience, and hundreds of scientific citations, this text explores the transformative potential of ice baths for achieving healthy sex steroid hormone levels in men and women.
2025-06-30
8h 19
A Moment with Mart
039 - Thomas P. Seager - PhD, Co-Founder and CEO of Morozko Forge
This week, we have Dr. Thomas Seager on the show, and having built a fantastic relationship over the years, it was an honor to have him on the podcast. Dr. Seager is the Co-Founder and CEO of Morozko Forge. They are well-known for their ice baths, hand-built by Phoenix, Arizona scientists, engineers, and craftsmen. Dr. Seager holds a Ph.D and is a professor at Arizona State University. He also published Uncommon Testosterone: Cold Plunge Therapy for Optimizing Sexual Health & Uncommon Cold: The Science & Experience of Cold Plunge Therapy. In his pursuit of and drive for moving th...
2025-06-23
1h 50
A Moment with Mart
039 - Thomas P. Seager - PhD, Co-Founder and CEO of Morozko Forge
This week, we have Dr. Thomas Seager on the show, and having built a fantastic relationship over the years, it was an honor to have him on the podcast. Dr. Seager is the Co-Founder and CEO of Morozko Forge. They are well-known for their ice baths, hand-built by Phoenix, Arizona scientists, engineers, and craftsmen. Dr. Seager holds a Ph.D and is a professor at Arizona State University. He also published Uncommon Testosterone: Cold Plunge Therapy for Optimizing Sexual Health & Uncommon Cold: The Science & Experience of Cold Plunge Therapy. In his pursuit of and drive for moving th...
2025-06-23
1h 50
The Evolving Wellness Podcast with Sarah Kleiner Wellness
Cold Plunge Therapy for Hormones - Chronic Illness & Metabolism | Thomas P. Seager
Thanks to voices like Dr. Andrew Huberman and Dr. Stacy Sims, cold plunging has gotten a lot of attention over the last few years - but today I’m bringing you someone who goes even deeper. Dr. Thomas P. Seager is, in my opinion, one of the world’s top experts on ice bathing. Not only did he use it to reverse his own chronic health conditions (conditions doctors couldn’t explain, let alone treat), but he’s also helped countless people use cold therapy to recover from debilitating and even terminal illnesses.In this episode, we explore...
2025-06-18
1h 18
Uncommon Living: A Dialogue in Human Resilience
Episode 8: Testosterone Case Studies
In this episode of Uncommon Living, Thomas Seager, PhD examines three different case studies of individuals who have drastically increased their testosterone levels by adopting a regular practice of cold plunge therapy.Pamela Butler, a 60-year-old postmenopausal woman; Jeff Daubney, who recounts the greatest testosterone boost he’s ever seen in a client; and Eloise Desoutter, a healthy 30-year-old woman, share with Professor Seager their experiences of ice baths boosting their testosterone.
2025-06-17
39 min
Uncommon Living: A Dialogue in Human Resilience
Episode 7: Sean Smiley
After sustaining an injury to his pelvis and groin during a training exercise, Fire Captain Sean Smiley was diagnosed with hypogonadism. He tried injectable testosterone, but found that the side effects far outweighed the benefits. However, all was not lost. After accidentally discovering that exercise after cold exposure increases testosterone levels, Sean found that his testosterone levels went from the low 200s all the way up to the 700s, all because he was getting into his cold pool before going to Judo classes. In this episode, Sean and Thomas Seager, PhD discus the science of cold plunge therapy, as...
2025-06-06
42 min
Uncommon Living: A Dialogue in Human Resilience
Episode 6: Shaylah Elyse
Shaylah Elyse, a competitive bodybuilder in the bikini division, tells us how ice baths mentally and physically improved her life as a woman.
2025-06-05
28 min
Uncommon Living: A Dialogue in Human Resilience
Episode 5: Nicole Rincon
In this episode of Uncommon Living, host Thomas Seager, PhD, sits down with autism expert Nicole Rincon to explore how she successfully improved autism symptoms in two of her children. Together, they dive into the strategies, therapies, and lifestyle interventions that made a difference.
2025-06-05
1h 15
Flow Unleashed
S2 EP6: Understanding Cold Exposure and Ice Baths: Metabolic Gains, Mitochondrial Health, and Psychological Impacts with Dr. Thomas Seager
In this episode, Thomas Seagar, associate professor at Arizona State University and author of 'Uncommon Cold,' delves into the science and benefits of cold water immersion therapy. Tom clarifies how this practice, which ranges from 0 to 15 degrees Celsius water for 1 to 15 minutes, supports metabolic activity, enhances mitochondrial function, and aligns with our evolutionary need for cold exposure. He discusses the advantages for athletes in terms of recovery, the mental health benefits including improved mood and resilience, and even touches on its potential for healing metabolic and autoimmune disorders. Tom also highlights the importance of personalized cold therapy practices...
2025-06-03
1h 20
Flex Diet Podcast
Episode 325: The Uncommon Science of Cold: Brown Fat, Resilience & Recovery with Dr. Thomas Seager
Welcome back to the Flex Diet Podcast. I'm Dr. Mike T. Nelson, and today I’m diving into the frigid but fascinating world of cold water immersion with Dr. Thomas P. Seeger — a true pioneer in sustainable engineering and a leading voice on cold exposure.We break down the latest science behind cold plunges, including how they impact brown fat, metabolism, HRV, testosterone and overall resilience. Tom also shares key takeaways from his excellent book Uncommon Cold, and gives us a peek into the thinking behind his company, Morozko Forge — makers of some seriously high-tech cold tubs.W...
2025-05-19
1h 44
Uncommon Living: A Dialogue in Human Resilience
Episode 5: Megan Mundt
Meghann Mundt, a two-time cancer survivor, describes the experience of her autistic teenage son after cold plunge therapy.
2025-05-16
46 min
Uncommon Living: A Dialogue in Human Resilience
Episode 4: Richard Frye MD/PhD
Some people say vaccines cause autism, some people say it's Tylenol, or mold, or heavy metals, or non-native electromagnetic frequencies, or unlucky genetics. Uncommon Living host Thomas P Seager, PhD doesn't believe it's any of these things.In episode #3 of the Uncommon Living podcast, Seager interviews Richard E Frye, MD/PhD, a child neurologist at the Rossignol Medical Center in Phoenix Arizona and the world's leading expert on the mitochondrial theory of the origins of autism. Dr. Frye's clinical studies suggest that autism only exists when mitochondria are compromised during the critical phases of neurological development -- i.e...
2025-05-16
1h 00
The Nick Standlea Show
The Cold Truth: Ice Baths, Brown Fat, and Professor Seager
Can plunging into freezing water actually boost your workouts, improve mental health, and improve libido? Professor Thomas Seager, co-founder of Morozko Forge (they built Joe Rogan's home ice bath), thinks so—and he's got the data to back it up. In this episode of The Nick Standlea Show, we dive into the emerging science behind cold exposure and its surprising effects on metabolism, mood, and stress resilience. Whether you’re a seasoned cold-plunger or cold-curious, this conversation will leave you thinking differently about discomfort, healing, and health. ⚠️ Disclaimer: This episode explores the science and personal...
2025-05-15
1h 12
vP life
#024 Dr Thomas Seager - How Ice Baths Boost Testosterone & Rewire Your Brain
Thomas P Seager, PhD is an Associate Professor in the School of Sustainable Engineering at Arizona State University and co-Founder of the Morozko Forge ice bath company. His latest book "Uncommon Cold: The Science & Experience of Cold Plunge Therapy," describes the use of ice baths to heal from metabolic and autoimmune disorders, inhibit tumor growth, balance hormones, and improve psychological resilience.His expertise in resilient infrastructure systems and environmental sustainability has made him a popular speaker and a consultant to the Army Corps of Engineers and the Office of Naval Research. Nonetheless, Dr. Seager's research in human re...
2025-05-11
1h 39
Sowing Prosperity
#164 Engineering Resilience, Decentralizing Health, and Speaking Uncomfortable Truths | Dr. Thomas Seager
Dr. Thomas Seager — engineer, systems thinker, and resilience advocate — joins Logan to unpack the controversial, urgent, and vital intersections between engineering, biology, and personal freedom. From cold plunges to decentralized infrastructure, from autism debates to EMFs, Thomas challenges conventional narratives and brings a bold, integrity-driven lens to some of today’s most silenced subjects. This episode is both grounding and provocative — a call to courage, discernment, and energetic clarity. Dr. Thomas Seagerhttps://www.morozkoforge.com/https://www.instagram.com/seagertphttps://www.youtube.com/c/ThomasSeager Deutenomics 💧🔬Petra Davelaar is a naturopathic...
2025-05-08
1h 01
Essential Therapies Podcast with Dr. Cindy
Ep. 47 - Uncommon Testosterone with Tom Seager
Comments about the show? Let us know! We love feedback!In this episode of the Essential Therapies podcast, Dr. Cindy Hodgson sits down with Dr. Thomas Seager—engineer, researcher, and founder of Morozko Forge—for a deep and inspiring conversation about healing, hormones, and the power of cold.Tom shares his personal journey that began with a high PSA and prostate cancer scare—an experience that led him to adopt daily ice baths and a ketogenic diet in pursuit of natural healing. His new book, Uncommon Testosterone, blends personal storytelling with scientific insight, offering hundreds of wel...
2025-05-07
1h 32
The Adiel Gorel Show
Super-Charge Your Mitochondria With Dr. Thomas Seager
Supercharge your mitochondria and unlock your body's potential! Adiel Gorel is joined by Dr. Thomas Seager, as they do a deep dive into ice baths, and their impact on energy, testosterone, stress reduction, resilience, and overall mitochondria health. Dive into the invigorating world of cold therapy as Dr. Seager shares his personal journey and the science behind the incredible benefits of ice baths. Forget what you think you know about cold plunges; we're talking real, tangible results backed by research and real-world experience. You will also learn about the Morozko Ice Bath technology, a game-changer for anyone serious about...
2025-05-05
1h 17
Uncommon Living: A Dialogue in Human Resilience
Episode 3: Dean Hall
Thomas Seager, PhD and Dean Hall discuss his miraculous leukemia recovery after swimming the entirety of the Willamette river as well as what it means to biohave instead of biohack.
2025-04-28
1h 08
Home-Body
The Science of Cold Plunge Therapy
Dive into the world of cold plunge therapy, a natural and alternative approach to wellness that's gaining popularity among athletes and individuals seeking a mental and physical edge. Discover the science behind this recovery method, which involves immersing yourself in icy cold water to induce thermal stress, stimulate cryotherapy, and boost your immune system. By incorporating cold plunges into your wellness ritual, you can experience mood enhancement, stress relief, and increased mental toughness. Explore how cold water therapy can be used as a natural energizer, and learn how endurance training and adaptation training can help your body adapt to the...
2025-04-14
58 min
Uncommon Living: A Dialogue in Human Resilience
Episode 2: Benjamin Bikman, PhD
In this episode of Uncommon Living, Thomas Seager, PhD interviews metabolic scientist Benjamin Bikman, PhD. They discuss metabolic health, insulin resistance, and the impact that cold exposure can have on the metabolism.
2025-04-09
26 min
THERAPY+
Dr. Thomas Seager: Cold Plunge Therapy (A Tool for Correcting Mood Disorders)
Thomas P. Seager, PhD is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe, AZ and co-Founder and CEO of Morozko Forge. He has written a book titled Uncommon Cold: The Science & Experience of Cold Plunge Therapy which is the definitive scientific work on cold plunge therapy. Thomas has also co-authored over 150 scientific articles related to human & infrastructure resilience, industrial ecology, and the environment.You can read more about his work on human resilience, personal psychology, and entrepreneurship at his personal blog https://seagertp.substack.com/. ...
2025-03-26
19 min
Uncommon Living: A Dialogue in Human Resilience
Episode 1: Frank Tortorici (FitOverPharma)
In this first episode of Uncommon Living, Thomas Seager, PhD interviews personal trainer and wellness influencer Frank Tortorici.
2025-03-24
1h 11
The Beautifully Broken Podcast
The Cold Cure: Thermogenesis, Cancer Research, and Mental Resilience with Thomas Seager, PhD
In this episode of the Beautifully Broken Podcast, Thomas P. Seager, PhD, an expert in sustainable engineering and co-founder of the Morozko Forge ice bath company, takes us on a journey of self-improvement and health benefits through cold plunge therapy. Seager discusses his personal journey, from overcoming obesity and emotional struggles to embracing cold exposure practices that positively impacted his testosterone levels, metabolic health, and mental wellness.He explains how cold therapy activates brown fat, improves mitochondrial health, and can aid in cancer prevention by inhibiting tumor growth. The conversation also covers the role of cold exposure...
2025-03-24
1h 05
Undoctrinate Yourself
#5 - Dr. Thomas Seager (Part 2)
Dr. Thomas Seager, PhD is an Associate Professor in the School of Sustainable Engineering at Arizona State University. Seager co-founded the Morozko Forge ice bath company and is an expert in the use of ice baths for building metabolic and psychological resilience.In Part 2 of this two part interview, we dive into cold exposure science and best practices. Tom provides insights into the ways in which intentional cold water immersion imparts incredible benefits for metabolism, psychological resilience, and hormonal health, and outlines recommendations for how individuals can safely begin getting cold and reaping all the amazing benefits...
2025-03-13
1h 19
Undoctrinate Yourself
#4 - Dr. Thomas Seager (Part 1)
Dr. Thomas Seager, PhD is an Associate Professor in the School of Sustainable Engineering at Arizona State University. Seager co-founded the Morozko Forge ice bath company and is an expert in the use of ice baths for building metabolic and psychological resilience.In Part 1 of this two part interview, I chat with Tom about the structural defects within modern day education, science, medicine, and politics that are keeping us sick, tired, and codependent on these parasitic systems. We discuss the importance of empiricism and N=1 in both science and medicine, and the citizen science movement that has...
2025-03-13
1h 18
Radical Health Radio
Using Cold Exposure to Boost Testosterone & Sexual Health ft. Thomas Seager, PhD
In episode 102, Thomas Seager PhD joins the show for an insightful conversation on the science behind cold exposure. Thomas is the CEO of Morozko Forge and a PhD from Arizona State with a deep understanding of how cold exposure impacts men's health and mitochondrial function. Ste and Thomas discuss best practices for cold plunging and how it can help people overcome a wide range of health challenges. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. He...
2025-01-22
1h 14
The Primal Shift
76: From Ice Baths to Ancestral Nutrition with Thomas Seager, PhD!
Cold exposure might sound unpleasant, but its benefits are hard to ignore. From boosting testosterone and improving insulin sensitivity to building resilience and enhancing physical performance, embracing the cold can be one of the simplest ways to unlock your body’s potential. In this episode of the Primal Shift, I’m joined by Dr. Thomas Seager, a cold exposure expert and Associate Professor at Arizona State University’s School of Sustainable Engineering & the Built Environment. He’s also the CEO and co-founder of Morozko, a company that offers super-premium cold plunge systems, and came on the podcast to help u...
2025-01-15
58 min
CENTERED Presents: The Future of Health
The Revolutionary Health Benefits of Cold Plunging with Thomas Seager, PhD
In this episode of 'Centered Presents the Future of Health,' we delve into the world of cold exposure alongside guest Thomas Seager, PhD an associate professor at Arizona State University and founder of Morozko. They discuss the science, benefits, and personal experiences related to cold plunge therapy, including its impact on hormone balance, thyroid function, mental health, and immune support. Seager also shares his journey from engineering to health innovation and offers insights into the potential future of sustainable healthcare practices. You can learn more about Morozko by visiting www.morozkoforge.com
2025-01-14
56 min
Regenerative Health with Max Gulhane, MD
86. Cold Exposure for Optimal Testosterone & Mitochondrial Health | Thomas Seager, PhD
We discuss the amazing finding that exercise post cold exposure dramatically raises serum testosterone levels & implications for medicine, how cold boosts mitochondrial function, the use of green light to mitigate migraine headache and more.Thomas P. Seager, PhD is an engineer and Associate Professor in the School of Sustainable Engineering at Arizona State University. He is the expert in cold water therapy and the founder of ice bath manufacturer Morozko Forge and migraine-phototherapy company MyGreenLamp. Follow THOMASMorozko forge Ice baths: https://www.morozkoforge.com/MyGreenLamp migraine phototherapy devices: https://www.mygreenlamp.com/
2025-01-14
1h 23
Hart2Heart with Dr. Mike Hart
# 160 Green Light for Headaches, How Cold Plunges Activate Brown Fat, & Why Daylight Savings Needs to Go
In this episode of Hart2Heart, Dr. Mike Hart sits down with biohacker Thomas P. Seager. Tom discusses his background in environmental engineering and his research on disaster response and sustainability. He details the evolution of his career and how COVID-19 lockdown policies changed the trajectory of his career. Tom covers the benefits of cold therapy, including cold plunges and showers, highlighting their impact on metabolic health, brown fat activation, and psychological resilience. Tom also introduces the concept of green light therapy for treating migraines and other pains and explains its potential broader applications. Guest Bio and...
2024-12-26
1h 08
The Life Stylist
Soaking In Science: The Definitive Ice Bath MasterClass W/ Cold Coach Thomas P. Seager Ph.D.
Discover how ice baths can transform your health with Thomas P. Seager, Ph.D., co-founder of Morozko Forge Ice Baths. In this episode, we unpack the science behind cold therapy, its powerful benefits for stress reduction, metabolic health, and recovery, and debunk common myths. Dr. Seager breaks down how full-body cold exposure reduces inflammation, enhances brain function, and even supports cancer suppression. With practical tips for finding your ideal routine, this conversation is your ultimate guide to unlocking the physical and mental benefits of cold therapy.Visit morozkoforge.com and use code LUKE500 to save $500 off the...
2024-12-10
2h 42
Health, Happiness, Planet
The Power of Cold Exposure with Thomas Seager
What if stepping into an ice-cold bath could transform your physical and mental resilience? Today we’ll explore this intriguing idea with Dr. Thomas Seager, an associate professor at Arizona State University and a leading voice in sustainable engineering and resilience. Thomas’s work tackles major issues—from the impact of new energy technologies to ethical challenges in sustainability. But his approach to resilience doesn’t stop there. He’s also co-founder of Morozko Forge, a company creating cold immersion equipment designed to build strength, both physical and psychological. In today’s episode, Thomas share...
2024-11-22
1h 09
The Optispan Podcast with Matt Kaeberlein
Dr Seager: Rethinking Health for Longevity | 81
Subscribe to our channel: https://www.youtube.com/@optispan In this episode, Matt sits down with Thomas Seager, an associate professor at Arizona State University (ASU), to explore the challenges and future directions of healthcare. Drawing from his background in environmental engineering and public health, Thomas discusses the pressing health issues affecting longevity in Americans and a potential shift from a reactive healthcare model to one that emphasizes proactive health management. Together, Matt and Thomas examine the complexities of early disease detection, the promise and limitations of AI in analyzing biomarkers, and the difficulties of separating reliable information from...
2024-11-19
46 min
The Man In The Arena
The Cold Truth About Metabolism, Men's Health and Testosterone
The Cold Truth About Metabolism , Men's Health and Testosterone with Dr. Thomas P. Seager In this compelling episode, Dr. Thomas P. Seager, an engineer and cold therapy advocate, shares his groundbreaking insights on metabolic health, testosterone, and mental wellness through the power of ice baths. Dr. Seager explains how cold water immersion activates brown fat, improves insulin sensitivity, and stimulates mitochondrial growth, making it a powerful intervention for metabolic correction. By harnessing these benefits, individuals have reported life-changing results, including enhanced mental clarity, reduced reliance on medication, and a dramatic boost in testosterone. Dr. Seager...
2024-11-15
04 min
Sowing Prosperity
#131 Unlocking the Power of Green Light Therapy | Green Light and Migraine Relief | Dr Thomas Seager
Unlocking the Power of Green Light Therapy | Green Light and Migraines | Dr Thomas Seager https://www.mygreenlamp.com/ In this conversation, Dr. Thomas P. Seager discusses the emerging field of green light therapy, particularly its application in treating migraines and other forms of pain. He shares his journey from being an engineering professor to exploring health optimization through innovative therapies like ice baths and green light. The discussion delves into the science behind how green light can alleviate migraine pain, the importance of light hygiene, and the potential benefits of grounding. Dr. Seager emphasizes the need to reconnect with...
2024-10-30
51 min
Khan Klinics
Can Ice Baths & Ice Plunges Fix Your Mental Health & Rejuvenate Life?
In this week's episode of Khan Klinics, we welcome Dr. Thomas P. Seager, an associate professor at Arizona State University and founder of Self-Actual Engineering. Dr. Seager dives into the fascinating world of resilience—both in engineering and personal growth—and shares his expertise on how we can adapt, recover, and thrive through challenges. Join us as we discuss cold plunge therapy, practical ways to build mental toughness, and the concept of self-actual engineering, where engineering meets personal development. Learn how resilience plays a role in everyday life and discover valuable strategies to boost your physical and ment...
2024-10-21
33 min
DrTalks Podcast
The Chill Factor: Cold Exposure and Insulin Sensitivity
Thomas P. Seager, PhD, discusses the fascinating science behind deliberate cold exposure and its profound benefits for metabolic health. He explains how cold therapy can activate brown fat, which plays a crucial role in insulin sensitivity and energy conversion. Stimulating the body’s mitochondria through cold exposure improves metabolism, making it a promising technique for managing and even reversing diabetes. Dr. Seager shares compelling evolutionary insights into why humans are biologically adapted to cold environments and how this natural adaptation can be leveraged to improve health outcomes today. He emphasizes the importance of safety and pro...
2024-10-07
36 min
Optimal Performance
498 Secrets of Cold Exposure Revealed with Dr. Thomas Seager
Dr. Thomas Seager tripled his testosterone and he's not alone. He went from heavy, sad with alarming bloodwork - to Living Optimal Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - Natural Stacks - Stacks Day - Discounts on bundles including the powerful Neuro Fuel X3 Bar Get $50 off the most effective workout equipment in the world - USE CODE OPP
2024-09-23
1h 18
Barbell Shrugged
[Ice Baths] Using Cold to Improve Metabolic Resilience w/ Dr. Thomas Seager, Anders Varner, Doug Larson, and Coach Travis Mash
Thomas P Seager is an associate professor in the School of Sustainable Engineering and the Built Environment at Arizona State University. Seager leads research teams working at the boundaries of engineering and social science to understand innovation for resilient infrastructure systems, including the life-cycle environmental consequences of emerging energy technologies, novel approaches to teamwork and communication in socio-technical integrative settings, and engineering ethics education. Current research sponsors include the National Science Foundation, the U.S. Army Corp of Engineers, the Environmental Protection Agency, and several industry partners. Seager is the faculty director of the Resource...
2024-08-28
1h 27
Degrees of Health
Dr Thomas Seager, PhD | The Metabolic Theory of Cancer: Mitochondrial Defects, Cold Water and Ketosis
Thomas Seager joins us again for a conversation challenging the conventional understanding of cancer. Thomas argues that the war on cancer, launched over 50 years ago, has failed to make significant strides in combatting the disease due to a fundamental misunderstanding of its origins.With scientific clarity, Dr. Seager explains:🔬the theory of cancer as a metabolic disease, beginning with defects in mitochondrial DNA, rather than the previously believed nuclear DNA🍯 how glucose metabolism plays a crucial role in cancer growth💧 ketosis and cold exposure therapies in inhibiting tumour growth🏆 inspi...
2024-08-28
55 min
The Josh Button Podcast
Episode 56: Thomas P. Seager PhD Morozko Forge CEO
Thomas P. Seager, CEO of Morozko, shares his journey of how he got into the ice bath industry and the growth of Morozko. He discusses the health benefits of ice baths, including the activation of the dive reflex and the release of trauma. He also talks about the importance of pre-cooling before workouts and the impact on testosterone levels. Thomas emphasizes the need for cold plunges to be at the right temperature and the use of ozone instead of chlorine for sanitation. He also mentions the mental benefits of pushing oneself in the ice bath and the importance of...
2024-08-08
1h 22
The BIRTHFIT Podcast
BIRTHFIT Podcast Episode 243: Thomas Seager, PhD, Founder & CEO of Morozco
Thomas P. Seager, PhD is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe, AZ. He has authored over 150 scientific articles, you can read more about his work on human resilience, personal psychology, and entrepreneurship at his personal blog. In this episode, Lindsey and Thomas discuss the benefits of the cold plunge relating to metabolic health and preparing for conception, birthing in the cold, newborns and cold, and even postpartum and cold. Thomas recently published the first limited edition of Uncommon Cold: The Science & Experience of Col...
2024-08-07
1h 17
Sowing Prosperity
#113 The Role of Cold Therapy in Metabolic Health | Metabolic Health | Cold Therapy | Brown Fat with Thomas Seager
The Role of Cold Therapy in Metabolic Health | Metabolic Health | Cold Therapy | Brown Fat Dr. Thomas P Seager shares his personal journey from engineering to metabolic health and the role of cold therapy in his transformation. He discusses the importance of understanding metabolism and how it relates to conditions like diabetes, prostate health, autoimmune disorders, and mental health. Dr. Seager explains the ancestral experience of cold and the role of brown fat in thermogenesis and overall metabolic health. He also highlights the impact of light exposure, carbohydrates, and seed oils on mitochondrial function and offers strategies for improving metabolism...
2024-07-31
1h 12
Data-Driven Health Radio
Episode 81 – Improving Metabolic and Mitochondrial Function Through Ice Baths With Dr. Thomas P. Seager
As ice baths become more and more popular, you might be wondering – how are they actually good for your longevity? Join us for an engaging conversation with Thomas P. Seager, PhD, co-founder of Morozko Forge, one of the pioneers of commercially available ice baths designed for biohacking. With over 150 scientific articles to his name, Dr. Seager is dedicated to addressing critical public health issues by building technologies that improve metabolic health and resilience. In this episode, we talk about how ice baths have, time and time again, proven to offer numerous health benefits, such as boo...
2024-07-12
1h 00
Data-driven Health Radio
Episode 81 – Improving Metabolic and Mitochondrial Function Through Ice Baths With Dr. Thomas P. Seager
As ice baths become more and more popular, you might be wondering – how are they actually good for your longevity? Join us for an engaging conversation with Thomas P. Seager, PhD, co-founder of Morozko Forge, one of the pioneers of commercially available ice baths designed for biohacking. With over 150 scientific articles to his name, Dr. Seager is dedicated to addressing critical public health issues by building technologies that improve metabolic health and resilience. In this episode, we talk about how ice baths have, time and time again, proven to offer numerous health benefits, such as boo...
2024-07-12
1h 00
Master Your Marriage
Sex Hormones, Emotional Resilience & Love Potions with Thomas Seager
What do sex hormones and emotional regulation have to do with ice bathing? As research suggests, both may be modulated by deliberate cold exposure, and therefore a possible strategy for couples to improve intimacy Thomas Seager, a PhD in civil and environmental engineering, shares his journey into researching deliberate cold exposure and its impact on health. He discusses the importance of individual health and the need for people to take charge of their own well-being. Thomas also shares personal experiences with cold exposure and how it has positively affected his health, including increasing testosterone levels...
2024-07-10
1h 29
The Delicious Legacy
Medieval Table Manners and Food Hygiene
'Many other improprieties a good servant will avoid.’ ...Rules for health, hygiene and manners in Middle Ages...Yes! They existed. People were worried about manners, and food poisoning and etiquette.Yes people washed their hands before they sat on the table.And much, much more! Listen to todays fascinating episode!Voiceover on "The babees book" by Lucy Davidson.https://www.linkedin.com/in/lucy-davidson-a31682136/Enjoy!xThe Delicious LegacyBooks on med...
2024-06-19
35 min
Locked On Phillies - Daily Podcast On The Philadelphia Phillies
POSTCAST: Phillies' 11-4 Win over Rangers gives them their BEST START EVER!
The Philadelphia Phillies beat the Texas Rangers, 11-4 to improve to 36-14 on the season, their best start through 50 games in the history of the franchise! The Phillies have been around since 1883! Tiajuan Walker only last 4.2ip allowing 3 runs on 6 hits and 4 walks. The Bullpen came in and shut things down, led by Matt Strahm who tossed 1.1 inning of scoreless baseball. Gregory Soto, Orion Kerkering and Jose Ruiz also pitched and combined for just one hit. Soto allowed that hit, it was a big one, a solo homer by Corey Seager in the 7th.JT Re...
2024-05-23
33 min
Cold Plunge Podcast
Cold Plunge Before or After a Workout? w/ Thomas Seager PhD
This is Part 2 of my interview with Thomas Seagar, the CEO and Founder of Morozko Forge. We talk about everything from Epsom Salts vs. Chlorine in an ice bath to our ancestral roots in cold plunging. 0:00 Best Cold Plunge Protocol 4:15 Epsom Salts in an Ice Bath 4:48 Aluminum in Chillers 7:28 Chlorine in an Ice Bath 8:43 Cold Plunge Before or After a Workout? 14:50 Contrast Therapy 17:19 Ozone for Disinfecting 21:37 Cold Plunging and Testicular Health 26:39 Did our Hunger Gatherer Ancestors Cold Plunge? 37:26 How Long Can You Stay Underwater in an Ice Bath? 42:36 Who Shouldn't Cold Plunge? 47:50 Follow Thomas Seagar #joerogan #morozkoforge #icebath Follow...
2024-04-25
49 min
Cold Plunge Podcast
History of Morozko Forge w/ CEO Thomas Seager
This is Part 1 of my interview with Thomas Seagar, the CEO and Founder of Morozko Forge. We talk about the history of ice baths and how the company came to be, with influences from Joe Rogan and Ben Greenfield. 0:00 Cold Open 0:25 How did Thomas get into Ice Baths 2:52 Landscape of Ice Bath Culture 8:20 Joe Rogan gets into ice baths 11:27 Building the first Ice Baths 13:16 How the name "Morozko" was chosen 16:32 Morzko Forgo logo explanation 19:10 Joe Rogan gets a Morozko Forge
2024-04-18
29 min
Debo Dojo
#16 - Thomas Seager w/David Wootten
Thomas P. Seager, PhD is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe AZ. His teaching and research is focused on a new approach to personal development called Self-Actual Engineering, which is about redesigning ourselves, or relationships, and our lives to realize more of our fullest potential. David Wootten is a Veteran of the US Army in the 82nd Airborne Division. He is heavily involved in philanthropy and is an avid deliberate cold therapy advocate. Thomas Seager's Links:
2024-04-18
2h 16
Wisdom Rebellion
Ep 05: The Cold Truth About Fertility and Well-Being with Thomas Seager
Welcome to another thought-provoking episode of Wisdom Rebellion, where we challenge the norm and uncover the hidden facets of health and motivation that mainstream dialogues often overlook. Today’s episode features an in-depth conversation with the insightful Dr. Thomas Seager. We explore how cold exposure might just be the secret ingredient to improving metabolic health, reversing the psychological markers of ageing, and possibly enhancing fertility for both men and women. We cover topics ranging from testosterone's underestimated role in well-being to the intriguing connections between cold plunges and mental health. Here are the highlights:00...
2024-04-18
1h 07
Golf 360
Dr. Thomas P. Seager – Everything you wanted to know about ice baths but didn’t, When should you do the ice bath; before or after training, The amazing health benefits ice baths continue to reveal.
Dr. Thomas P. Seager (IG: @seagertp, X: @seagertp) is the Chief Science Officer of Morozkoforge, (IG: @morozkoforge, YT: @Morozkokforge, X: @Morozkoforge) the premier ice bath company in the world. Dr. Seager’s is also one of the top researchers on ice baths and cold therapy. He has gotten so well-known he was featured on the JRE (Joe Rogan Experience) Podcast (to watch that episode -CLICK HERE). In addition to running Morozkoforge, Dr. Seager is also an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe, Arizona. His teaching and research is focused on a ne...
2024-04-14
2h 00
Informed Consent
The Power of Cold Exposure for Optimal Health | Thomas Seagar
Cold water exposure is SUCH a hot topic right now, and I felt I needed to bring on an "expert" in this field to dive deeper into cold water therapy. I am so excited to be joined by Thomas P Seager, CEO of Morozko Forge ice bath company to chat all things cold water therapy.In this episode, we talk about his story, cold water therapy and mens health, the connections between cancer and cold plunging, and so many other non-cold water therapy topics including trusting personal experiences. The most asked question I receive regarding my...
2024-04-03
1h 20
The Energy Fitness Podcast
Ep. 69 | Dr. Thomas Seager - Chill Factor: Diving into Cold Plunge Therapy
Dr. Thomas Seager is one of the Founders of the iconic "Morozko Forge" Ice Plunge Unit, Founder of "My Green Lamp" and Author of the new book "Uncommon Cold". In this episode we talk about the prevention of disease, hormone balancing, mental resilience, and everything under the scope of Ice Bathing, Ice plunging, Cold bathing, or whatever else you wish to call Cold water immersion! Dr. Thomas Seager has been mentioned in the Joe Rogan Podcast, and his ice plunge the Morozko Forge was the first popular ice plunge to hit the main market, the forge is used today by...
2024-03-14
51 min
Futures Edge Show: Finance Unfiltered with Jim Iuorio and Bob Iaccino
Chilling Truths: The Science Behind Cold Therapy with Thomas Seager, PhD
Podcast hosts (@jimiuorio) and Bob Iaccino (@Bob_Iaccino) shift gears from their usual economic discussions to delve into the intriguing realm of health. Thomas Seager, PhD (@seagertp), is the CEO of Morozko Forge Cold Therapy Tubs and shares his journey from academia to leading a cold plunge tub company. Jim reveals his health transformation fueled by cold therapy addiction. Tom unravels the science behind cold exposure, relating it to our evolutionary adaptation to expect cold. They discuss brown fat and its activation through cold exposure, debunking the weight loss miracle myth. Tom stresses a holistic approach to weight management, includin...
2024-03-04
56 min
Niklas Gustafson: Hungry for Change
Thomas P. Seager: Ice Baths & Why We Need Discomfort
Dr. Thomas P. Seager serves as an Associate Professor within Arizona State University's School of Sustainable Engineering. He is the originator of the innovative concept of Self-Actual Engineering, which places a strong focus on applying design principles to cater to the higher levels of Maslow's Hierarchy of Human Motivation, rather than the more basic needs. Additionally, Dr. Seager is a co-founder of Morozko Forge, an ice bath company, showcasing his deep expertise in utilizing ice baths to enhance both metabolic and psychological resilience. Join us as we discuss cold therapy, saunas, stress and much...
2024-02-02
1h 06
The Nathan Crane Podcast
Dr. Thomas P. Seager: Unlocking Cold Health Mastery | Nathan Crane Podcast Episode 48
Explore the surprising benefits of cold baths for cancer and immune system health with Dr. Thomas Seager. Dive deeper into this topic at https://nathancrane.com/. Dive into this conversation I had with Dr. Seager as we discuss the positive effects of cold baths on the immune system and general health. We'll explore scientific insights and personal experiences related to this intriguing practice. Sponsors: Boost immunity with Beljanski's science-backed wellness products. Trusted by doctors, get 15% off with code "Nathan" and free shipping on orders of four or more at MaisonBeljanski.com Get Haelan 951, a unique nitrogen-fermented beverage from Mongolian...
2024-01-16
1h 35
We Are Already Free
Nature's Icy Viagra: Boosting sex drive and fertility in men & women with cold therapy - Thomas P Seager, PhD | EP54
There's a hidden epidemic which is leading to low fertility, plummeting sex drives, and dull humans – the low testosterone epidemic! Shockingly, this affects both men and women (yes, women need way more testosterone than they realise, so listen for more on that later)!Welcome back to 'We Are Already Free,' the podcast empowering down-to-earth seekers to feel, heal, and grow a more beautiful world. Join your host, Nathan Maingard, and guests that inspire and empower you with the tools, medicines, and practices you can use to remember that we are already free.Introducing today's ex...
2023-12-21
1h 10
Degrees of Health
Dr Thomas Seager, PhD | Cold Exposure on Resilience, Testosterone and Pair-Bonding
Dr. Thomas P Seager is an Associate Professor in the School of Sustainable Engineering at Arizona State University. He is the founder of a new concept called Self-Actual Engineering that emphasises application of design principles for the top of Maslow's Hierarchy of Human Motivation, rather than the bottom. Seager is CEO of Morozko Forge ice bath company and an expert in the use of ice baths for building metabolic and psychological resilience.If you are looking to understand why you might start cold exposure practices, this episode breaks down why we should consider it. Thomas covers...
2023-12-12
1h 03
Regenerative Health with Max Gulhane, MD
46. Thomas P. Seager: Using Cold Therapy to Optimise Health & Reverse Metabolic Disease
Thomas P. Seager, PhD is an engineer and Associate Professor in the School of Sustainable Engineering at Arizona State University. He is the expert in cold water therapy and the founder of the company Morozko Forge, which manufactures high quality ice baths.Thomas & I discuss the principles of cold therapy, how cold influences our physiology, using cold therapy to reverse diabetes and metabolic diseases, and fascinating anecdotes of the effective use of cold therapy in individuals with cancer. We also detour down the topic of mitochondria and discuss the work of Dr Jack Kruse as it relates...
2023-11-29
1h 37
Megna Method
Megna Method Feat Thomas Seager
Don't call it a comeback! Dr. Thomas Seager was on a dangerous road of poor health, which we can all relate to, but he decided to make a change. No shortcuts, no fads, no easy way out. He wanted to make a real difference. Listen to gain insight about his journey to regain control over his health and how ice baths played a major part in that victory! To learn more about Dr. Thomas Seager click here: https://www.morozkoforge.com/team To learn more about the Morozko Forge Ice Bath click here: https://www.morozkoforge.com/ To learn more...
2023-10-13
1h 02
Megna Method
Megna Method Feat Thomas Seager
Don't call it a comeback! Dr. Thomas Seager was on a dangerous road of poor health, which we can all relate to, but he decided to make a change. No shortcuts, no fads, no easy way out. He wanted to make a real difference. Listen to gain insight about his journey to regain control over his health and how ice baths played a major part in that victory! To learn more about Dr. Thomas Seager click here: https://www.morozkoforge.com/team To learn more about the Morozko Forge Ice Bath click here: https://www.morozkoforge.com/ To learn more...
2023-10-13
1h 02
The Sleep Is A Skill Podcast
134: Thomas P. Seager, Ph.D, & Morozko Forge Co-Founder: How Cold Therapy Can Impact Your Sleep & Hormones!
Cold therapy for sleep?! Join us as we explore the fascinating world of ice baths and its incredible impact on sleep quality and overall health.Our guest is Thomas P. Seager, Ph.D who speaks to the measurable benefits he has personally experienced with ice baths and how it has transformed his health.But hold on, that's not all! Dr. Seager will reveal groundbreaking discoveries and offer a potential solution for those dealing with declining testosterone levels and anxious thoughts at night. Uncover the latest on how cold can impact this hormone and learn how...
2023-09-08
57 min
Get to the Root of It
Benefits of Deliberate Cold Exposure with Tom Seager, PhD
Dr. Thomas P Seager is an Associate Professor in the School of Sustainable Engineering at Arizona State University. He is the founder of a new concept called Self-Actual Engineering that emphasizes application of design principles for the top of Maslow's Hierarchy of Human Motivation, rather than the bottom. Seager co-founded the Morozko Forge ice bath company and is an expert in the use of ice baths for building metabolic and psychological resilience. https://seagertp.substack.com/ twitter: @seagertp https://www.instagram.com/seagertp/ Laurel Brennan...
2023-08-09
1h 37
Ivy Unleashed
143. Forging Forward with Cold Exposure- Taking the Plunge with Dr. Thomas P. Seager
Is cold exposure worth exploring? We’re curious and needed to hear first-hand benefits from an expert. Dr. Thomas P. Seager is an Associate Professor in the School of Sustainable Engineering and leads a research group of scientists, engineers and students dedicated to creating new knowledge to provide infrastructure systems that provide human capabilities. Thomas shares his story of facing challenges and taking a literal ice bath plunge to find out what wasn’t working in order to get to where he could have more of what he wanted in his life. Tune in to hear why cold exposure is w...
2023-05-08
1h 34
Hart2Heart with Dr. Mike Hart
#95: Sex, Love, Relationships and Cold Plunges
Thomas P Seager, PhD teaches Engineering Business Practices at Arizona State University and co-Founder of the Morozko Forge LLC ice bath company. Dr. Seager's doctoral training was in environmental engineering, and he earned his PhD from Clarkson University (Potsdam NY). He has published over 180 research articles, been cited in scientific journals over 7000 times, and been awarded over $5M in research grants and contracts from the National Science Foundation, US Environmental Protection Agency, and the US Department of Defense. His expertise in resilient infrastructure systems and disaster response makes him a frequent speaker and consultant to the US Army Corp...
2023-05-05
59 min
The Chase Thomas Podcast: A Tennessee Volunteers Show
Why The St. Louis Cardinals Will Miss The Playoffs, Rays Can't Lose & Cubs + White Sox Update With Fangraphs' Jon Tayler
Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Fangraphs' Jon Tayler to talk about why the St. Louis Cardinals are going to miss the postseason, the Rays never losing a game, why losing Seager really hurts the Rangers, the Cubs finding their offense, still need too much starting pitching, the White Sox losing everyone to injury, their terrible right field woes and much more.Host: Chase ThomasGuest: Jon Tayler Learn more about your ad choices. Visit podcastchoices.com/adchoices
2023-04-13
46 min
Chatting with Candice
#67 Thomas Seager - Morozko Forge Cold Plunge, Trauma, Testosterone for Women
Thomas P. Seager is an associate professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe, AZ. Seager leads research teams working at the boundaries of engineering and social science to understand innovation for resilient infrastructure systems and the life-cycle environmental consequences of emerging energy technologies. He also serves as co-founder and CEO of two startup companies: Morozko Forge, a leading manufacturer of ice ...
2023-01-25
1h 35
We Are Already Free
Thomas P Seager - How to learn from life's lessons and stop blaming others
Have you ever felt like you just don’t have what it takes to be healthy, vibrant and living a life of meaning? Like you missed the boat, and it’s just too late for you? Today’s guest is a powerful invitation and reminder that healing and sovereignty are always just one choice, one inflection point, away.Thomas P. Seager, PhD is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe AZ. His teaching and research is focused on a new approach to personal development called Self-Actual Engine...
2022-09-22
1h 10
Future Generations Podcast with Dr. Stanton Hom
113: Dr. Thomas Seager: Cold Exposure: The Key to Optimal Resiliency
Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording Join the Future Generations Community here: https://community.thefuturegen.com Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify Follow us on Instagram: @futuregenpodcast San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can’t wait to experience miracles with you! This radical conversation with Dr. Thomas Seager spans a wide range of topics including self...
2022-09-12
1h 10
Longevity Optimization with Kayla Barnes-Lentz
Cold Therapy with Thomas P Seager, PhD
Today I am speaking with my friend, Thomas P Seager, PhD on all things cold therapy. We discuss the science behind cold therapy and protocols to implement it into your life. Dr. Thomas is also the founder and creator of the Morocco Forge, the coldest cold tub on the market. It also offers grounding benefits and is self cleaning with ozone. If you are in the market for a cold tub, this one is it. You can save off the home model with code Kayla150 and the commercial model with code Kayla500. Learn more about t...
2022-09-08
1h 06
Biohacking Beauty: The Anti-Aging Skincare Podcast
21: Dr. Thomas P. Seager: The Biohacker's Guide to Deliberate Cold Exposure Therapy with the CEO of Morozko Forge
Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com.We all have heard of cold exposure therapy, and to some extent, we know the benefits. But what exactly is cold exposure therapy doing to our bodies? Why is it this magical thing? And most importantly, how do we do it correctly to ensure we are obtaining the benefits optimally?This episode of the Biohacking Beauty Podcast brings you the biohacker’s guide to cold exposure therapy, brought to you by one of the leading experts in the industry, Dr. Thomas P. Se...
2022-06-21
1h 15
Locked On Rangers - Daily Podcast On The Texas Rangers
Phillies series preview with Connor Thomas of Locked On Phillies
Episode 586: Brice Paterik is joined by Connor Thomas of Locked On Phillies to preview the Rangers' upcoming series in Philadelphia. They discuss how Kyle Gibson has performed this season, how different expectations are for these teams and how badly each team needs a win. They also discuss Corey Seager's hot streak and how confident Brice is that it can continue.Subscribe to Locked On Rangers on YouTube.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go t...
2022-05-03
36 min
Inner Edison Podcast by Ed Parcaut
Thomas Seager
Dr. Thomas P. Seager is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe AZ. Dr. Seager's teaching and research is focused on a new approach called Self-Actual Engineering, which is about designing our infrastructure, our relationships, and our lives to reach our fullest human potential. You can read more about his approach, where he writes from his engineering expertise in resilience, finance, and his personal experiences as a father, a scientist, a writer, a journalist, an artist, and an entrepreneur.
2022-04-15
39 min
Inner Edison Podcast by Ed Parcaut
Thomas Seager
Dr. Thomas P. Seager is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe AZ. Dr. Seager's teaching and research is focused on a new approach called Self-Actual Engineering, which is about designing our infrastructure, our relationships, and our lives to reach our fullest human potential. You can read more about his approach, where he writes from his engineering expertise in resilience, finance, and his personal experiences as a father, a scientist, a writer, a journalist, an artist, and an entrepreneur.Become a supporter of this podcast: https://www.s...
2022-04-15
39 min
Golf 360
Dr. Thomas P. Seager – Everything you need to know about ice baths, untruths in ‘science’, and why everyone should be doing cold exposure.
Dr. Thomas P. Seager (IG: @seagertp T: @seagertp ) is currently an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe AZ and he is also the CEO of Morozkoforge (IG: @Morozkoforge, FB: @Morozkoforge T: @Morozkoforge). Dr. Seager is not your typical professor that relies on the information he is given. His teaching and research is focused on a new approach called Self-Actual Engineering, which is about designing our infrastructure, our relationships, and our lives to reach our fullest human potential. In this episode we discuss the life altering experience that led him do...
2021-12-12
2h 20
Yanks Go Yard: A New York Yankees podcast
Yankees-Corey Seager Rumor From Jeff Passan and Rizzo/Voit Buzz
Adam is back after his two-pod hiatus and he's here to talk with Thomas about Jeff Passan's latest rumor regarding the Yankees and Corey Seager. Oh boy!! How do we feel? Also, what about the Anthony Rizzo return buzz? Luke Voit potentially being non-tendered? Sheesh. This is a lot. Let's break it down. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-10-27
41 min
Yanks Go Yard: A New York Yankees podcast
Yankees Clubhouse Drama? Eh. Corey Seager Contract Rumors
One last solo pod before Adam is back! Thomas is here and he's got you covered with the latest about the Yankees' clubhouse spat between Gerrit Cole and Brett Gardner, Joey Gallo's uniform ritual (?), and the new contract rumors surrounding Corey Seager in free agency. What are the Yankees going to do about all of this? Let's try to figure it out. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-10-25
35 min
Blue Jays World Update
BJWU Ep. 68: Ramírez, Chapman, Seager Among Potential Off-Season Targets For Blue Jays
This week, I discuss potential options the Blue Jays could explore this winter to significantly upgrade at 3B, including José Ramírez, Matt Chapman and Kyle Seager. Enjoy!
2021-10-18
39 min
Locked On Diamondbacks - Daily Podcast On The Arizona Diamondbacks
Will this be the year the Mariners break the playoff drought?
Millard Thomas is joined by Ty Dane Gonzalez of Locked On Mariners to recap the series, talk about Kyle Seager's breakout, philosophy surrounding the farm system and more!Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline...
2021-09-08
29 min
Belmont Banter
Belmont Banter Ep55: ROB THOMAS. Bonus Edition Whitstable Town Football Club
April 14 2021 Belmont Banter Episode 55 Rob Thomas: Bonus Edition. The Official podcast of Whitstable Town F.C. Local lad Rob Thomas was between six and seven when he began his football career playing by the garages at the back of his house. He then played with his mates at Joy Lane infants before joining Whitstable Town as a nine-year-old, but says he was a shy boy and took a step away from the club then joining Sturry Blues. Before long he re-joined as his mates Sam Denley, Darren Budge and Andy Martin were in Whitstable U10’s...
2021-04-14
40 min
Belmont Banter
Belmont Banter Ep55: ROB THOMAS. Bonus Edition Whitstable Town Football Club
April 14 2021Belmont Banter Episode 55 Rob Thomas: Bonus Edition. The Official podcast of Whitstable Town F.C.Local lad Rob Thomas was between six and seven when he began his football career playing by the garages at the back of his house. He then played with his mates at Joy Lane infants before joining Whitstable Town as a nine-year-old, but says he was a shy boy and took a step away from the club then joining Sturry Blues. Before long he re-joined as his mates Sam Denley, Darren Budge and Andy Martin were in Whitstable U10’s. He...
2021-04-14
40 min
Yanks Go Yard: A New York Yankees podcast
Corey Seager and Francisco Lindor + Bruce, Tauchman and the Last Roster Spot
Adam and Thomas address the wild rumors that the Yankees are firmly in the Corey Seager chase and could jump the Mets for Francisco Lindor. Also, could Tyler Wade's option be...used next week? We saved a quick few minutes for Gary Sanchez Corner and Gerrit Cole Corner. Don't forget to go to https://www.Manscaped.com and use the promo code FANSIDED20 to get 20% OFF YOUR ORDER AND FREE SHIPPING! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-03-22
31 min
WELLPOWER: Breath, Cold & Biohacking
F*IT: ICE BATH - E10
Join Kristin on this freezing journey into the ice bath; explore, understand, and learn more about cold immersion and how you can maximize its health benefits for your ultimate biohacking roadmap to achieving Optimal Wellness. Highlights Ice Bath in layman's term Called in many names but goes down to one great benefit; Optimal Wellness Why it has tenfold more benefits compared to Cold Therapy and Cryotherapy Being mentally tough and building resilience with cold immersions Introducing an Intentional Stressor to your body and building adaptation to the...
2020-06-20
15 min