Shows
Three Little ThingsExercise Physiology And Parkinson'sIn this episode are joined by Exercise Physiologist Tara Jenkins to talk about how exercise is a great medicine for Parkinson’s Disease.
How do sessions and classes look when they are tailored to those with the disease?
In what ways can Exercise Physiology help with things like dopamine levels and neuroplasticity?
To contact Tara for more information check out Rebound Health website.
2025-12-1733 minThree Little ThingsPotty Training Techniques with Maru RojasIn this episode Lily and Lia are joined by London based Aware Parenting Instructor and Potty Training Consultant, Maru Rojas.
Maru shares valuable insights into EC, potty training and how best to help your little ones through this phase in their lives.
To get in contact with Maru check out her website parenttogether.co.uk
2025-12-1242 minThree Little ThingsNeuro Emotional Technique ExplainedIn this episode we learn what Neuro Emotional Technique (or NET) is and the benefits of healing both the mind and body at the same time.
A little about our guests:
Dr Hilary Conroy is a Doctor of Chiropractic with a focus on providing holistic care to her patients. She has a range of excellent techniques that allow her to address the physical, biochemical and emotional aspects of health. She practices Applied Kinesiology, functional biochemistry and Neuro Emotional Technique and has found a niche in helping people living with the effects of trauma and chronic health issues. Her message is tha...
2025-10-1444 minThree Little ThingsRe-Parenting with Nic WilsonPlease note this is part two of our discussion with Nic Wilson. To hear more listen to Aware Parenting with Nic Wilson
In this episode Nic explains what re-parenting is and how to break patterns and themes in our life so don't hand them down to our children. And in doing this we experience more freedom in our lives to live a life deeply connected to our yeses and noes.
Check out Nic's website https://www.peacefulparenting.com.au/
2025-09-1930 minThree Little ThingsAware Parenting with Nic WilsonIn this episode Lily and Lia are joined by Nic Wilson who has been an Aware Parenting Instructor for last 4 years. This is an attachment-based and trauma-informed approach to parenting which does not use either punishments or rewards.
She explains the approaches and benefits around Aware Parenting and the Marion Method.
For more information and to contact Nic check out her website Peaceful Parenting
And for Surviving School: https://nicwilson.samcart.com/products/surviving-school-with-aware-parenting-and-the-marion-method/
2025-09-1347 minThree Little ThingsUms Ahs And PodcastingHow often do you say umm, like, you know and make mouth clicks while you speak? What is your brain doing while you make those sounds?
In this episode Lily asks Lia, who works in radio and podcasting how to sound your best when hosting or being a guest on a podcast. Lia shares tricks of the trade and reveals how much you can learn about a person when editing their audio.
2025-07-1939 minThree Little ThingsBONUS EPISODE with Dr Alison HoldenIn this bonus episode we find out what drove Chiropractor Dr Alison Holden to learn and practice Breathing Focus.
To learn more or contact Alison check out her website alisonholden.com
2025-07-1008 minThree Little ThingsBreathing Your Way To A Longer LifeThis is part two of our discussion with Dr Alison Holden who is a chiropractor and breathing educator. In this episode she explains the physiology, habits and mechanics of breathing that occur not just when we are awake but also while we sleep.
Alison talks us through our breathing habits and explains the importance of how we breathe, how breathing affects us throughout our lives, what we should look for to know if we do it well, and what we can do to correct and optimise it to get the most out of every breath we take.
To lea...
2025-07-1026 minThree Little ThingsBreathing Focus In ChiropracticDr Alison Holden is a Brisbane based Breathing Focussed Chiropractor. In this episode Alison shares with us when she first became aware of the link between body posture, breathing habits and facial growth.
To learn more or contact Alison check out her website alisonholden.com
2025-07-0337 minThree Little ThingsThe Realities Of Solo Walking A Camino TrailThis is part two of our talk with Dr Rachel Swan where she discusses her personal discoveries while walking a 900km Camino trail. The highs and lows and a spiritual moment that gave us shivers hearing about it!
If you want to reach out to Rachel for more information about Caminos email: thecaminochiro@gmail.com
2025-06-0129 minThree Little ThingsFinding Personal Strength On A Camino Trail With Dr Rachel SwanChiropractor Dr Rachel Swan shares why she decided to tackle a 900km Camino trail and how that first walk sparked a passion to share the amazing experience with others.
If you want to reach out to Rachel to find out more about Camino adventures: thecaminochiro@gmail.com
2025-05-2619 minThree Little ThingsSelf Care and Relationships with Aleks TrkulkaIt's been a while but we are lucky enough to have the amazing Aleks Trkulka back. Aleks is a sex-positive therapist and has specialty training in issues of sexuality, sexual function, body image, and general mental health.
In this episode we talk about self care and relationships. What are the different kinds of self care and attitudes around it? Should you set boundaries in your day to day life to prioritise self care?
You can find Aleks below & reach out to her for any questions and individual chats !
https://www.thepleasurecentre.org/
instagram @_thep...
2025-05-1840 minThree Little ThingsFood For Mood With Charity KingNutritionist Charity King is back to share how foods and how we approach meals can impact and improve our mood.
Charity explains the benefits of habits and timing when it comes to food and what the ideal Macro AND Micro balance is in our meals.
We examine what Food Mood looks like on a plate for your breakfast, lunch and dinner.
You can find Charity at Freshwater Nutrition or on instagram @freshwaternutrition
You can find us, as always, on instagram @threelittlethings.pod and on facebook at Three Little Things.
2025-04-3055 minThree Little ThingsHow Chiropractic and Dentistry Work TogetherThis week's guest Dr Bec Bowring discusses how the holistic relationship between Chiropractic and Dentistry is helping shape young mouths for life.
Bec Bowring has been on her Chiropractic journey since her first adjustment at 6 years old where she decided right there on the table that this was how she was going to devote the rest of her life.
With a passion for family healthcare and in particular children, Bec has been collaborating with Dentists, Naturopaths, Medical Practitioners, Lactation Consultants, Midwives and a swag of allied healthcare providers for the last 32 years. Along with her partner Darren Little a...
2025-03-2440 minThree Little ThingsPART 3: Traditional Chinese Medicine Perspective On Cold TherapyIn this episode Dr Adele Vincent takes us through an in depth look into the benefits of cold therapy through the perspective of Traditional Chinese Medicine (TCM) and Japanese yoga therapy (Ryoho).
Find Adele's other episodes with us here:
What is Epigenetics?
The whole picture with Neuroscientist & Yoga therapist Adele
Winter time in Traditional Chinese Medicine with Dr. Adele Vincent
Autumn time in Traditional Chinese Medicine
Spring time in Traditional Chinese Medicine
BONUS EPISODE: Summer time in Traditional Chinese Medicine
BONUS EPISODE: Thriving in the festive time
Shout It Out, a new children’s book by Dr...
2025-03-1558 minThree Little ThingsPART 2 Cold Water Immersion: The Science & Ancient Wisdom of Cold Immersion with AdeleTake a listen to PART 1 before you jump into this episode - LISTEN HERE
In Part 2 of our series, we take the plunge into the world of cold water immersion and cryotherapy—a practice that has been used for centuries for healing, recovery, and resilience. We explore the history of cold water therapy, the different types of cryotherapy, and the science behind why it works. Are the benefits just hype, or do they hold up under scientific scrutiny? We also take a look at Eastern medicine’s perspective, including Traditional Chinese Medicine’s (TCM) approach to cold exposu...
2025-03-0939 minThree Little ThingsPART 1 The Power of Brown Fat: Unlocking Metabolism & Energy with AdeleWelcome back to another episode, we are back with returning guest Adele Vincent, Yoga therapist and Neuroscientist.
In this episode, we dive into the fascinating world of brown adipose tissue (BAT)—a special type of fat that plays a powerful role in metabolism, thermogenesis, and energy regulation. Our guest, Adele, breaks down why BAT is such a hot topic (literally!), where it’s found in the body, and how it differs from other types of fat. Adele shares her "Three Little Things"—simple, practical takeaways you can start using today.
If you're curious about how your bod...
2025-03-0230 minThree Little ThingsShout It Out, a new children’s book by Dr Adele VincentWe are very happy to have Dr Adele Vincent, phD Neuroscientist for this 7th episode with her. Do refer to our previous episodes to follow how Dr Adele segued from a multimillion dollar lab researching dementia to becoming a notable figure in health and wellbeing on the other end of the spectrum.
This interview explores the ‘Big Feelings’ that we all have and still experience, from as early as the first few months of life .
The science supports how we can have agency and turn these into beneficial effects.
Shout it Out is a book for both very young children throug...
2024-10-3046 minThree Little ThingsA Life of Love, Passion and Service with Kim Lie JomLily is joined by Kim Lie Jom and Lia Crowley to find out how a last minute work experience change in Year 10 led Kim to discover his path to a wonderful career as a community minded chiropractor.
2024-09-2638 minThree Little ThingsWinter time in Traditional Chinese Medicine with Dr Adele VincentBack for the 4th season based episode in our series with Adele.
We chat again to Adele, Yoga therapist and Neuroscientist, this time all about winter time in TCM. This is a wonderful episode! One everyone will take some amazing takeaways from.
Find Adele below, as well as her online courses she spoke about:
Adele Vincent
0408220408
adele@moveyogatherapy.com
www.moveyogatherapy.com/onlinecourses
2024-06-2651 minThree Little ThingsWelcome to Kinma, a story of progressive educationJoin us as we chat all about Kinma with Head of School Felicity.
Kinma is a unique child-centred learning environment that offers innovative programs for children in their primary and preschool years. It is a place where children genuinely love to learn, and where they acquire values and skills that will benefit them for the rest of their lives.
Established in 1972, Kinma (an aboriginal word meaning ‘Awake’) is based on the philosophy of progressive education with democratic principles.
Find Kinma Details below:
Felicity is always eager to chat & help you explore K...
2024-05-2848 min
Hypnotic HistoryE57: PromWe’re going to tell you what part of prom Seventeen magazine called, “one of the more pressing and controversial teen issues these days.”
Instagram and More: https://linktr.ee/hypnotichistory
Sources:
Anderson, Ann. High School Prom: Marketing, Morals and the American Teen. McFarland, Incorporated, Publishers, 2012. Internet Archive.
Anderson, Agnes J., and Marietta Abell. The Junior-Senior Prom: Complete Practical Suggestions for Staging the Junior-Senior Prom. Minneapolis, MN, The Northwestern Press, 1936. Internet Archive.
Catcher, Jess. “10 Surprising Facts About The History Of P...
2024-05-2041 minThree Little ThingsEmbracing Birth: A conversation with Hypnotherapist Susan Ross.
In this episode we dive into the world of birth and pregnancy with Susan Ross, an experienced ex-nurse and ex-midwife, and hypnotherapist. Susan shares her journey from her early nursing days, her own birth experience and to her current role as a hypnotherapist and NLP Coach.
Through her experiences in small country and big city hospitals, Susan discovered the profound impact of listening and simply being present with birthing women. She reflects on the lessons learned from nurses' aides and the innovative approaches she encountered throughout her career.
As a hypnotherapist and NLP coach, Susan...
2024-04-2246 minThree Little ThingsA Mothers love; Clare & Will's story PART 2In the captivating continuation of Will's journey, we witness the remarkable strides he's made in his ongoing recovery from a traumatic brain injury. Join us as we delve deeper into Will's story, exploring the milestones he's surpassed against all odds. From newfound strengths to unexpected challenges, we uncover the complexities of life after injury and the resilience required to navigate its twists and turns. Through candid reflections and uplifting anecdotes, Will and his loved ones invite us into their world once again, showcasing the enduring power of hope, determination, and the unwavering support of community. This episode is a...
2024-04-1953 minThree Little ThingsA Mothers love; Clare & Will's story PART 1In this episode, join us for a heartfelt sit-down chat with Clare, a mother whose journey is nothing short of inspiring.
Claire openly shares about her son Will & his journey through a traumatic brain injury. Clare shares moments of despair, resilience, and unwavering hope. Through her raw and candid storytelling, we witness the depth of a mother's love and the incredible strength that can emerge from life's most challenging moments.
Tune in as Claire navigates through the highs and lows of her son's recovery, offering profound insights into the power of community, the importance of a...
2024-04-0857 minThree Little ThingsAutumn time in Traditional Chinese MedicineBack for the 3rd season based episode in our series with Adele.
We chat again to Adele, Yoga therapist and Neuroscientist, this time all about Autumn time in TCM and how we can optimise our epigenetic's.
Find Adele:
Adele Vincent
0408220408
adele@moveyogatherapy.com
www.moveyogatherapy.com
2024-04-0550 minThree Little ThingsAn insight into the cranium with Dr Darren LittleAnother wonderful episode with Chiropractor Dr Darren Little.
Let's unpack the fascinating world of cranial health and its pivotal role in development with our expert chiropractor Dr Darren Little. Join us as we explore how the cranium impacts overall health, from infancy to adulthood. Discover the interconnectedness of the skull, spine, and nervous system, and unlock insights into optimising cranial function for optimal well-being. Whether you're a healthcare professional or simply curious about holistic health, this podcast is sure to enlighten and inspire!
Find Darren here:
https://www.centraltohealth.com.au/...
2024-03-0438 min
Murder With My Husband205. Murder in Paradise - Chris Farmer and Peta FramptonIn this episode, Payton and Garrett delve into the tragic case of Chris Farmer and Peta Frampton, two college students in search of adventure. However, their quest takes a devastating turn when they encounter the wrong individual, leading to the loss of their lives.NEW MERCH!https://mwmhshop.com/SOCIALS, DISCOUNT CODES, AND MORE, https://linktr.ee/murderwithmyhusbandCase sources:“Dead in the Water” by Penny FarmerBBC.com - https://www.bbc.com/news/uk-england-manchester-48067812The Washington Post...
2024-02-2644 minThree Little ThingsWhy might I take my baby to see a Chiropractor ? Lily and Sarah chat milestones, reflexes and the 0-6 months time with your baby.Welcome back to the 2024 season of Three Little Things.
It felt SO nice to be back chatting together and recording another episode on a new season.
We sat down and chatted all things paediatric Chiropractic and why you might bring your baby to see a chiro.
We shared insights into the 0-6 months time; milestones, reflexes and observations and shared knowledge from our own experience personally and professionally.
Mater Milestone brochure -
https://www.health.nsw.gov.au/kidsfamilies/MCFhealth/Pages/milestones-matter.aspx
Warring...
2024-02-0543 minThree Little ThingsBONUS EPISODE: Thriving in the festive time** DISCLAIMER: The advice in this podcast is intended for people who are generally healthy and well. If you have a condition of any sort, we recommend that you follow the advice of a health professional. **
Join us to chat to Adele, Yoga therapist and Neuroscientist on how to thrive in the festive time.
This is such a fun, social time and sometimes we can indulge a little too much ... leaving us feeling sluggish, lethargic and sometimes even guilty. In this episode we share some tips and tricks, just in time for Christmas, however we can use...
2024-01-2428 minThree Little ThingsBONUS EPISODE: Summer time in traditional Chinese MedicineJoin us to chat to Adele, in how we optimising our epigenetic using TCM (Traditional Chinese Medicine).
We chat again to Adele, Yoga therapist and Neuroscientist, this time all about Summer time in TCM and how we can optimise our epigenetic's.
Find Adele:
Adele Vincent
0408220408
adele@moveyogatherapy.com
www.moveyogatherapy.com
2024-01-2423 minHypnotic HistoryE40: Dear AbbyE40: Dear Abby
Find out why the ghost of Ann Landers is probably furious we chose to do an episode about Abigail Van Buren.
Instagram and More: https://linktr.ee/hypnotichistory
Sources:
Aronson, Virginia. Ann Landers and Abigail Van Buren. Chelsea House Publishers, 1999. Internet Archive.
Boldrini, Giovanna. “9 Times ''Dear Abby'' Proved She Was The Best At Giving Advice!!” LittleThings.com, 10 September 2014, https://littlethings.com/lifestyle/funny-abby.
Kessenheimer, Jesse. “Top 10 Best Dear Abby Advice...
2024-01-0837 minThree Little ThingsSpring time in traditional Chinese MedicineJoin us to chat to Adele, in how we optimising our epigenetic using TCM (Traditional Chinese Medicine).
We chat again to Adele, Yoga therapist and Neuroscientist, this time all about spring time in TCM and how we can optimise our epigenetic's.
Adele references a good book about the Chinese Clock:
The Perfect Day Plan by Jost Sauer
Find Adele:
Adele Vincent
0408220408
adele@moveyogatherapy.com
www.moveyogatherapy.com
2023-12-0424 minThree Little ThingsWhat is Epigenetics ?We sat down with for another episode with Adele neuroscientist and yoga therapist.
In todays episode we take a deep dive into the world of epigenetics.
Find Adele & links to all the things we spoke about here including her book and the papers she referenced:
Dr Adele Vincent, PhD (Neurosci)
MOVE Yoga Therapy
www.moveyogatherapy.com
adele@moveyogatherapy.com
Children's yoga storybook — Butterflies Be Gone: Yoga Therapy for Fear & Anxiety, by Loraine Rushton and Adele Vincent, illustrated by Andrew McIntosh.
Get your copy and yoga poster at www.moveyogatherapy.com. For retail outlets wishing to stock t...
2023-11-2625 minThree Little ThingsHannah’s Story of fertility, pregnancy loss & her two beautiful boys - PART 2Join us for our new segment, YOUR STORIES.
Hear the stories of everyday people who are just like you !
We believe that everyone has a story to tell, and we want to be a platform for people to share their experiences, challenges, and triumphs.
We talk to people from all walks of life. We'll learn about their journeys and the lessons they've learnt
Hear Hannah's story, part 2
**DISCLAIMER** in this episode we talk about pregnancy loss and fertility struggles. We totally understand if today...
2023-11-2344 minThree Little ThingsHannah’s Story of fertility, pregnancy loss & her two beautiful boys - PART 1Join us for our new segment, YOUR STORIES.
Hear the stories of everyday people who are just like you !
We believe that everyone has a story to tell, and we want to be a platform for people to share their experiences, challenges, and triumphs.
We talk to people from all walks of life. We'll learn about their journeys and the lessons they've learnt
Hear Hannah's story.
**DISCLAIMER** in this episode we talk about pregnancy loss and fertility struggles. We totally understand if todays episod...
2023-11-1236 minThree Little ThingsWhat is Chiropractic ? A sit down chat with father of two, ChrisLocal northern beaches father, Chris had a heap of questions for Lily and Sarah. Both of his daughters and wife have sought had chiropractic care before and on occasion so has Chris. When Chris approached us with a heap of questions around what chiropractic is, how it works and why people might invest in chiropractic care beyond just acute pain we thought we better record it as an episode. If Chris had these questions, then you might aswell.
2023-10-0937 minThree Little ThingsWhy kids (and adults) must chew Part 2- Dr Mary BourkeJoin us as we chat to the Chiropractor and CEO of MyoMunchee, Dr Mary Bourke for part 2 of this series.
In this section Mary speaks more to the adult patient and how chewing plays a role in our cranial structure and brain health
Get your MyoMunchee here - https://myomunchee.com/
2023-09-1127 minThree Little ThingsWhy kids (and adults) must chew Part 1- Dr Mary Bourke
Join us as we chat to the Chiropractor and CEO of MyoMunchee, Dr Mary Bourke.
Mary speaks to the natural growth forces generated from correct chewing and the large contribution chewing makes to growing faces and maintaining ideal oral function for life.
Chewing has been linked to facial development, jaw growth, correct swallow patterns, normal digestion and even concentration and memory.
Get your MyoMunchee here - https://myomunchee.com/
2023-08-3025 minThree Little ThingsHealthier Feet for a Healthier YOU - Adult Edition with Podiatrist Dan FitzpatrickEpisode two is one for the adults - We chat all things Plantar fasciitis and Bunions
Podiatrist Daniel Fitzpatrick chats to us about the importance of foot health and how it affects our overall wellbeing.
Dan takes us on a deep dive into the anatomy of the foot and shares some wonderful insights into the influence our feet has on our entire body. He shares his insight in a very holistic approach to podiatry & common cases he sees in his practice.
Find Dan:
https://sydneyfootsolutions.com.au/
http...
2023-08-2029 minThree Little ThingsHealthier Feet for a Healthier YOU - Paediatric Edition with Podiatrist Dan FitzpatrickPodiatrist Daniel Fitzpatrick chats to us about the importance of foot health and how it affects our overall wellbeing.
Dan takes us on a deep dive into the anatomy of the foot and shares some wonderful insights into the influence our feet has on our entire body. He shares his insight in a very holistic approach to podiatry & common cases he sees in his practice.
Episode one is all about paediatric feet, whats normal and when to be checked.
Find Dan:
https://sydneyfootsolutions.com.au/
https://www.you...
2023-08-1425 minThree Little ThingsA head knock does not just involve the head PART 2 with Jessica PovallShe's back for another episode.
Dr. Jessica Povall is a dedicated physiotherapist who first developed a passion for concussion management while working in New Zealand nine years ago. Jess' approach centres around a holistic health and encompassing diet, sleep, functional medicine where appropriate, and management of the autonomic nervous system.
following on from her previous episode, Jess joins us to chat about a few other impacted structures and symptoms that may not
be so well known following a concussion. Structures such as the Temporal Mandibular Joint (TMJ) as well as structures of the ear...
2023-08-0628 minThree Little ThingsA head knock does not just involve the head PART 1 with Jessica PovallDr. Jessica Povall is a dedicated physiotherapist who first developed a passion for concussion management while working in New Zealand nine years ago. Jess' approach centres around a holistic health and encompassing diet, sleep, functional medicine where appropriate, and management of the autonomic nervous system.
Jess shares her wealth of knowledge on concussion and what we can do about it. We speak on how we often have very little understanding of the wider reaches of a concussion (or head knock of any kind) and how many other systems of the body become impacted by this injury.
2023-08-0227 minThree Little ThingsAllergies and what we can do with Dr BillBack again for another wonderful episode, Dr Bill, ENT.
We sat down and discussed all things Allergies. Bill spent time unpacking what allergies are and how they might come about. He then spent time discussing how we can relate allergies back to our pillars of health. As always he gave some wonderful tips.
** please note, some of the content we chat about in todays episode may be different to that currently in circulation. As always we advise you speak with your healthcare team and practitioner's to find a protocol best suited to you. Thi...
2023-07-2456 minThree Little ThingsYoga Therapy for Childhood anxiety
We welcome back Adele for a much requested episode.
In Adele's previous episode she gave a tiny snippet into her children's Yoga Therapy book, and with much request, we bought her back to share.
Adele is a wealth of knowledge and offers a beautiful insight into helping our kiddies regulate their nervous systems. As paediatric chiropractors both Sarah and Lily know the importance of having a well regulated nervous system (for both kiddies and adults) & love seeing our kids in the clinic read and love Adele's book.
Find Adele below:
Butterflies Be Gone book and poster can be purchased at www.move...
2023-05-3050 minThree Little ThingsThe whole picture with Neuroscientist & Yoga therapist AdeleMeet Adele; neuroscientist and yoga therapist.
Adele shares her journey with us from science to yoga & everything in between. She speaks to her beginnings as a neuroscientist and then into the quantum world, connecting the links between the Western and Eastern medical worlds.
Through sharing her story of anxiety & her own health concerns, Adele shares with us yoga as a tool to truly nourish and balance the human body, mind and consciousness. She goes on to explain how yoga, diet, emotions, meditation, exercise etc impact our energy levels and daily functioning.
A BI...
2023-04-1438 minThree Little ThingsHolistic Dentistry with Dr CharlotteWelcome back to another episode - in today episode we sit down and chat to the wonderful Dr Charlotte De Courcey-Bayley.
Her bio, as you'll hear Lily share, is very impressive. Dr Charlotte shares her wealth of knowledge and begins by exploring what holistic Dentistry is.
She dives deep into the connections between the jaw, the gut and sleep conditions.
2023-03-3051 minThree Little ThingsMobility specialist DanJoin Lily and Sarah for another episode with guest Dan.
Dan is a mobility specialist coach, with over 14 years experience as a personal trainer, Dan is passionate about helping people improve their flexibility, strength and movement patterns. Dan has a unique approach to moving the body & loves inspiring his clients to think beyond the outcome, finding joy & fun in the process.
find Dan at:
@handsdan
www.handsdan.com
2023-02-2335 minThree Little ThingsOne of the possible highlights of women’s livesAt last! Join us for a fun and factual episode with Dr Andrea Huddleston, Women's Health aficionado. Dr Andrea explains the wonderful time of our lives that begins in the 4th decade and beyond, and how to understand the hormonal changes that are experienced. It is a time that does NOT have to be full of struggles and fraught with weight gain, hot flushes or brain fog. Perimenopause and menopause can be seen positively and through different health and cultural lenses for women.
2023-01-1843 minThree Little Things37. A new Patient Series; Part 3Following on from the previous episode , Anthony describes what happens during the next 2 visits at your chiropractic appointments after the initial consultation.
These episodes are to help orientate the new patient to the methods and philosophy of the chiropractic approach to health care , which encompasses the aim of helping the body move towards homeostasis, self healing and regulation .
We discuss the integrative approach to health care and while addressing the immediate acute condition , the long term approach is one of prevention of chronic disease and the focus on wellbeing.
2023-01-0414 minThree Little Things36. A New Patient Series; Part 2Following on from the previous episode , Anthony describes what happens during the next 2 visits at your chiropractic appointments after the initial consultation.
These episodes are to help orientate the new patient to the methods and philosophy of the chiropractic approach to health care , which encompasses the aim of helping the body move towards homeostasis, self healing and regulation .
We discuss the integrative approach to health care and while addressing the immediate acute condition , the long term approach is one of prevention of chronic disease and the focus on wellbeing.
2023-01-0412 minThree Little Things35. A New Patient Series; Part 1Welcome to Season 3 !
To kick things off we are running a short series called; The New Patient Experience. As Chiropractors we felt it was important to answer your questions around what to expect when you visit a chiro ... so here you go.
In this episode , Lily interviews Anthony Richards, her partner in life and in their 36 year old practice about what a new or potential patient may expect on their first visit .
During this episode, Anthony discusses the unique Chiropractic approach to the conditions that present to their clinic . The kind of issues that people present wi...
2023-01-0218 minThree Little ThingsWhere are we now ? A sit down chat with Chiropractors Lily and SarahA recap ...
Sarah and Lily sit down and chat all about Three Little Things. After a few successful seasons we felt the need to revisit episode 1; our introduction episode.
In this ep. we revisit our purpose behind the podcast, we chat about who we are, what chiropractic is (and why we love it) and how we want this podcast to continue serving our audience (YOU!!).
2022-11-2127 minThree Little Things33. The Christmas time chaos & learning how to be still with meditation coach GregJoin us as we welcome back the wonderful Greg Hawes.
Greg is a Meditation coach & Mentor who has dedicated his life work to helping people live aligned, find self and inner peace & truly reach their best potential. Greg has been in the industry for many years and works with people from all walks of life; from those in corporate work spaces, to young men, athletes and those who are terminally ill. Greg is a wealth of knowledge and incredibly passionate about what he does.
We sat with Greg & unpacked what it looks like to avoid be...
2022-11-0942 min
Almusalita by Fr Luciano FelloniDaily Reflection: #LittleThings | Luke 13:18-21#LittleThings | Luke 13:18-21: Ano ang maliliit na bagay na ginagawa mo araw-araw na nagsisilbing binhi ng kabutihan ng Diyos sa buhay ng iba? Tara't pagnilayan natin 'yan, ka-Almusalita. Let's make the Word of God viral. God bless!
*****
PARA SA MGA NAIS MAGPADALA NG DONASYON,
narito po ang aming account details:
Through GCash:
0917 511 8412
Through Bank:
Account Number: 6316172189
Bank Name: BPI Family Savings Bank
Account Name: Luciano Felloni
2022-10-2403 minThree Little ThingsChronic fatigue with Exercise Physiologist JoWelcome back to another episode !
This week Sarah welcomes a new guest & friend, Jo.
Jo is an exercise physiologist on the Northern Beaches of Sydney. Jo has a specialist interest in Women's health, but more specifically Chronic fatigue.
Jo shares her wealth of knowledge with us in todays episode. We chat about what chronic fatigue actually is and how it differs from 'normal' lethargy and tiredness. Jo goes on to share some really key tips when dealing with and managing chronic fatigue.
We had so much fun recording this episode. Enjoy !...
2022-09-3045 minThree Little Things31. Should I take my health advice from social media ?Sarah and Archie discuss if we should really be taking our health advice from social media !
We discuss navigating the motives of the accounts you follow, how to pick apart information & how to harness social media as a positive place to better your health !
Archie - @archie.richards.ep
Sarah - @sarahlaws_chiro
2022-09-1938 minThree Little Things30. A life story with singer & actor Anna MagnanA slightly different approach this episode.
We sat down with Anna to hear her life story ! I wont give too much away but Anna is a wonderful singer, performer and actor who has achieved so much during her life. She shares with us her story linking it all back to our favourite topic, the nervous system !!
2022-07-3135 minThree Little Things29. How to fuel our athletes nutritionallyHave you ever wondered how to fuel your kids pre and post sport ? or what about yourself ? Have you ever caught yourself wondering what you should eat after the gym ? or maybe you feel flat and depleted during your activities ... could the answers be in your food ?
Charity is back for another episode where she shares her do's and don'ts pre and post exercise ! this episode is full of easily ideas to implement right away !
2022-07-3143 minThree Little Things28. Foods to suit your mood !Charity is back !!
Our resident northern beaches nutritionist is back for well asked after episode. In this episode, Charity discusses how certain foods and food groups can impact our mood !
Charity, as always, gives so much incredible information & some easy at home ideas to help boost our mood through our food.
2022-07-2541 minThree Little Things27. The co-dependant relationship part 2 with Jules PrestonPart 2 with local Psychologist and friend, Jules Preston !
Jules shares with the other 3 core symptoms of co-dependency. She chats about what they might look like or how they present and some key strategies and examples of actionable steps we can do !
This is another big episode, so strap yourselves in ( or feel free to listen to this ep in parts !).
We totally understand and respect this may not be the right episode for you at this time. We have a whole heap of other episodes on our channel for you to liste...
2022-07-111h 00Three Little Things26.The co-dependent relationship Part 1 with Jules PrestonThis week we welcomed back local Psychologist and friend, Jules Preston !
Jules has kindly delivered us a 2 part episode all about Codependency ! Jules shares with the 5 symptoms of co-dependency and chats in depth about the first few. (the others are followed on in part 2).
This is a big episode and one that may trigger some people. We totally understand and respect this may not be the right episode for you at this time. We have a whole heap of other episodes on our channel for you to listen to !
You can fin...
2022-07-041h 19Three Little Things25. Unseal the sealed section with sex therapist AleksA little disclaimer for those little ears !
In this episode we welcomed the wonderful Aleks Trkulka. Aleks is a sex-positive therapist and has specialty training in issues of sexuality, sexual function, body image, and eating disorders.
This was a big episode ! it jumped from place to place and we unpacked a BUNCH of really great topics ! Aleks is a wealth of knowledge and helped us (and you too!!) to reframe our perspectives and understandings around topics like desire, pleasure and heteronormativity. Aleks led us through exploring concepts like the hetero sex menu, the Queer Sex Buf...
2022-06-2744 minThree Little Things24. Your child’s sleep health with Dr BillWe welcomed back another highly sought after guest, Dr Bill. An ENT specialist and holistically focused practitioner to chat about sleep, breathing & your kids !
In this episode we unpacked normal and not-so normal breathing patterns in kids, how to observe and monitor those patterns & what to do !! We spoke about disordered breathing, its symptoms and risk factors, the possible consequences and how best to help your little ones experience quality sleep (and breathing !!)
Dr Bill referred to a very cute, yet powerful TED talk at the end of this episode, see below ...
https://ww...
2022-06-2148 minThree Little Things23. Neuroplasticity and Concussion protocols with Dr Carlo RinaudoDr Carlo Rinaudo is a registered Chiropractor, researcher and educator. Dr Carlo has over 21 years of clinical experience and has also completed a PhD in Vestibular (balance) Rehabilitation.
We sat down to chat all about concussions. We discussed what happens to our brains after a concussion, including metabolic, neurologic and physical changes. We outlined who might be more susceptible and why, the Do's and Dont's in concussion management and how our parents, coaches, care gives and ourselves can assist in the recovery from a concussion.
A must listen episode for all coaches, parents and...
2022-06-0659 minThree Little Things22. What is evolutionary psychology ? with Clinical Psychologist Dr Matt ZuccalaDr Matt Zuccala, a clinical psychologist sat down to chat with us about evolutionary psychology and what it teaches us about humanity. Matt speaks to his thesis that focuses on an evolutionary framework of death anxiety and ‘mental illness’.
Matt provides us with a wonderful perspective around how our own environments influence our wellbeing. We speak about attachment systems and adaptive behaviours and what they mean, as well as taking a deep dive into death anxiety, fearing death and mental illness.
This was one of the most fascinating chats and episodes we have recorded.
** D...
2022-05-301h 01Three Little Things21. Welcome to Season 3 !! A sit down chat with Lily and SarahWelcome to Season 3 !!
We have a huge season in store for our listeners, with guests lined up to delivers some thought provoking topics & some cleverly spoken tips, this season is shaping up to be the best yet !
Lily and Sarah sat down to open season 3 and give you all a sneak peak into whats to come this season. We also decided to put our chiro hats on and chat about some interesting cases we are seeing in clinic & what role we might play in their health care as practitioners.
Let us know...
2022-05-2526 minThree Little Things20. Sleep health with Dr Bill JohnstonThis is one BIG episode. A little longer then our usual episode, but totally worth it.
We are joined with Dr Bill Johnston, ENT specialist with an interest in the functional pillars of health and medicine. Dr Bill joins us to talk about sleep health and its impact on all areas of out health and wellbeing.
This is a FULL episode and one that covers many aspects of the Triad of health ! we rtalk about snoring and airways during sleep, mouth vs nose breathing, anxiety, stress, nourishing and nurturing the body and mind and so m...
2022-04-281h 01
Post-Podium: A Jeopardy! RetrospectiveMike Janela: The Host Who Knows MostIn this episode of Post-Podium, I had the opportunity to chat with Mike Janela, a sportscaster from Astoria, New York who made his Jeopardy! debut on April 7, 2022. While he may not have emerged the champion, I was so fascinated by Mike's background that I just had to get him on the podcast to talk about his career and how it played a role in his preparation process for the show. We also break down his game/episode, and I ask him questions about what it was like to play against a Jeopardy! juggernaut like Mattea Roach (who has since...
2022-04-181h 24Three Little Things19. Myths around strength training with an Exercise PhysiologistOur resident Exercise physiologist Archie Richards is back for another episode… this time we are chatting all things strength training !
There are some common misunderstandings or “myths” as we refer to them in the episode around strength training; what it is, when it’s appropriate and how or when to do it. There is also some wonderful evidence to show us its benefits ! Archie unpacks all of this and helps you understand how strength training can benefit you.
Archie gives us some simple exercises and examples of how we are include strength training into our daily rout...
2022-04-0651 minThree Little Things18. Nurturing our athletes, a swim coach’s perspectiveAnother super fun episode !
This week we are joined by Michelle, a swim coach who has been in the industry for 30+ years. Michelle shares with a us a wealth of knowledge around how to get the best out of our kids in sport without the burn out. You'll soon understand, Michelle speaks straight from the heart. She is incredibly authentic in what she shares during this episode, she lets us into her personal experiences & shares with us her personal, core values.
Along with some personal stories and experience from Michelle, Sarah and Lily, we speak a...
2022-03-3052 minThree Little Things17. Men’s Mental Health part 2 with meditation coach & mentor Greg HawesWe flow straight into part 2, where we chat about some applicable strategies surrounding mental health, meditation, grounding & finding your inner peace. We share some personal stories, from lows to triumphs & ways to navigate the tricky times.
Greg shares tips on setting up a routine to bring more mindfullness, calmness, grounding & self worth to your every day. We chat about the science of mediation & the impact it has on our nervous system.
find Greg at:
https://www.ghmeditation.com/
email - greg@ghmeditation.com
instagram - @ghmeditation
2022-03-2236 minThree Little Things16. Men’s Mental Health part 1 with meditation coach & mentor Greg HawesAnother 2 part series !
Join us as we speak with the wonderful Greg Hawes.
Greg is a Meditation coach & Mentor who has dedicated his life work to helping people live aligned, find self and inner peace & truly reach their best potential. Greg has been in the industry for many years and works with people from all walks of life; from those in corporate work spaces, to young men, athletes and those who are terminally ill. Greg is a wealth of knowledge and incredibly passionate about what he does.
We sat with Greg & unpacked meditation, min...
2022-03-1533 minThree Little Things15. What is a normal cycle ? With Dr Andrea HuddlestonWhat is normal cycle ?
Did you know a normal cycle and normal periods are completely symptom free ….
Dr Andrea Huddleston is an integrative chiropractor and women’s health expert and often referred by her patients as the Period Whisper. In this episode she joins us to unpack what a normal cycle is. She tackles misconceptions around periods and cyclical symptoms, speaks to hormonal imbalances & shares with us what your cycle should look like (and why it may not look that way).
Dr Andrea is a wealth of knowledge and is incredibly passionate, like Lily an...
2022-03-0842 minThree Little Things14. Stages of Labour - Part 2Part 2 is here !
In this episode we follow on from our chat in part 1 and unpack 2nd and 3rd stage labour. Brooke once again leaves us feeling empowered, familiar and excited for birth !
Dont be fooled, this episode is definitely not just for expectant mummas. It is super useful for expectant partners, support people & friends and family.
We hope you love part 2.
find Brooke:
https://www.bebirth.com.au/
brooke@bebirth.com.au
2022-03-0126 minThree Little Things13. Stages of Labour - Part 1We welcomed our beautiful friend & doula Brooke back for another episode !
This time we dive deep into the stages of labour, what they are, what they might look like (keep in mind every women progresses through labour differently), birth wishes, natural pain relief options & all the good stuff in between.
Buckle in, Brooke shared so much content + wisdom with us that we decided to split the episode into 2 seperate parts.
Find Brooke at:
https://www.bebirth.com.au/
brooke@bebirth.com.au
2022-02-2343 min
The Year WasFebruary 16th...The Greystone Mansion Murder
This episode talks about a murder suicide, so feel free to skip it if it you are so inclined or are triggered by hearing about such things, as always if you or anyone you know is in crisis please reach out for someone to talk to.
Suicide Hotlines in The United States
Crisis Text Line
Text HOME to 741741
National Suicide Prevention Lifeline
1-800-273-8255
Trans Lifeline
1-877-565-8860 (for the transgender community)
TrevorLifeline
1-866-488-7386 (for LGBTQ youth)
Veterans Crisis Line
1-800-273-8255, Press 1
-
Here is the latest from The Year Was, which is that...
2022-02-1609 minThree Little Things12. What is Behavioural Optometry ?Meet Carolyn ! Our amazing Behavioural Optometrist.
In todays episode we learn all about what behavioural optometry is and the difference between vision and sight. Carolyn helps us understand that it is about ensuring the vision system has the developmental maturity, the strength and the stamina to meet every demand on it and that the visual system is in harmony with all other body systems. We chat about certain symptoms, specific examples & the interactions vision has with the rest of the body. Carolyn shares with us how behavioural optometry is being used to help concussion patients, brain injuries...
2022-02-1643 minThree Little Things11. Childhood Trauma with Psychologist Jules PrestonWelcome to Season two of the Three Little Things Podcast. Lily & Sarah are ready & excited to continue delivering some incredible content in season 2, share space with wonderful guests and continue helping you live your best life.
In todays episode we are joined by the wonderful Jules Preston, a local psychologist who is passionate about childhood trauma and how it may manifest in our adult life. Jules describes Big T’s and Little T’s, their difference and their impact and some strategies to help heal. We had a great time chatting to Jules.
You can find J...
2022-02-0854 minThree Little Things10. Reducing InflammationThis week we launch our final episode for 2021, wrapping up our first season, chatting about inflammation. What is is, how to reduce it, the difference between acute vs.chronic (or systemic) and of course finishing off with our three little things; take homes for you to implement as we approach the silly season & find ourselves filling our schedules & indulging in some delicious food + wine.
In this episode Lily and Sarah focus on the role of inflammation, its importance & when/why it can become challenging to our body and our overall health. We discuss a few key things w...
2021-11-3046 minThree Little Things9. Your baby‘s first foodsBack by popular demand, episode 9 welcomes back Nutritionist Charity King to chat all things about your baby's first foods.
Charity's qualifications and over a decade of experience in the field, have seen her career flourish though assisting thousands of people, including bubs, mums and dads.
Charity's knowledge in nutrition combined with Lily and Sarah's extensive study in paediatric care make this episode a must listen for all mums & dads (be it now or in the future).
In this episode we chat about your baby's first food, discussing the signs they might use to show...
2021-11-2335 minThree Little Things8. Hacks for all day energyEpisode 8 welcomes Nutritionist Charity King to the podcast to share her hacks for all day energy.
Charity is adamant about dispelling fear from food after life-long tumultuous struggles with weight, low-energy, disordered eating and skin health. This strife ignited Charity's passion for personal healing, a desire to learn all she could about nutrition - putting food and body appreciation into practice.
Charity shares her insight into cortisol, its role and changes throughout the day. We chat about a few little things we can implement within our day to make big changes to our energy.
...
2021-11-1641 minThree Little Things#7. ADHD and exercise; An EP‘s perspective.This week we were joined by Archie Richards. Archie is an EP, passionate about helping clients reach their goals through movement and exercise, with special interests in intellectual disability and persistent pain. Archie combines his knowledge and experience to deliver a holistic approach specifically tailored to the individual.
In this episode we focus on the role exercise therapy plays in the management of ADHD. Archie shares with us some of the leading research in this field & the role of an EP in intellectual disabilities and conditions. We chat about the neurology components of ADHD and why children/a...
2021-11-0954 minThree Little Things#6. Love your little brain: an introduction to the cerebellumBack for episode 6, Lily & Sarah sit down for a chat about the cerebellum, also referred to as "the Little Brain".
We talk about the role of the cerebellum in motor learning, posture, balance, cognition and emotion, and dive a little deeper into some strategies and activities you can do to help nurture & nourish your "little brain". You'll hear us chatting about the importance of things like grip strength, integration of our primitive reflexes & the overall development of our cerebellum for kids and adults.
Find us on instagram @threelittlethings.pod and on facebook Three Little Things.
2021-11-0233 minThree Little Things#5. Birth, Labour & the role of a Doula.This week Lily and Sarah are joined by another wonderful guest, Brooke; a birth doula.
Hear Brooke's story of what led her to become a birth doula, some of the magical births she has been apart of and what she loves most about supporting couples through pregnancy and birth. We chat about a doula's role, the benefits during pregnancy and birth of a doulas support & how our psychology and thoughts impact labours, births and life. We also talk about birthing styles & locations and building birth
'wishes' for you & your baby.
Fin...
2021-10-2654 minThree Little Things#4. Preparing to return to school & how to be better learnersThis week Lily and Sarah are joined by their first guest, Billie to chat about how we can be better at learning & how to best prepare as we send out kids back to school.
We discuss how these unprecedented times have created a possibly anxious environment for our kids as they return to school & how we can support them to adapt best. Billie chats to us about current challenges in learning & their possible solutions, growth vs fixed mindsets and how we can all (kids and adults) be better learners.
Strap yourselves in, this episode is sli...
2021-10-191h 08Three Little Things#3. Structure vs. FunctionThis week Lily and Sarah chat about structure and function.
Using their chiropractor qualifications & background, we unpack what is meant by structure and function. We chat about the role posture plays in our development & give you three little things to take away and observe in your own structure.
Find us on instagram @threelittlethings.pod and on facebook Three Little Things.
2021-10-1242 minThree Little Things#2. Primitive ReflexesThis week Lily and Sarah chat about primitive reflexes.
We discuss what they are, why they're important & what might happen if our bodies don't integrate them properly. We chat about the role they play in your child's neurological development & speak briefly about how as chiropractors we check primitive reflexes & help facilitate their integration.
Find us on instagram @threelittlethings.pod and on facebook Three Little Things.
2021-10-0544 minMurder With My Husband17. Bre and Kayli Lasley - Fight Like GirlsIn this episode of Murder With My Husband, Payton tells Garrett the incredible story of Bre and Kayli Lasley. Two sisters who fought for their lives against an intruder. Case Sources:https://www.womenshealthmag.com/life/a19426180/bre-lasley-stabbing/https://www.sltrib.com/news/2019/10/30/utah-woman-called-after/https://www.fightlikegirls.org/our-storyhttps://www.littlethings.com/sisters-reunite-hero-officer/3https://abcnews.go.com/US/woman-stabbed-2015-home-invasion-suing-911-dispatch/story?id=66694622https://fox13now.com/2015/09/25/sisters-speak-out-about-the-night-a-burglar-tried-to-kill-them-and-an-slcpd-officer-saved-their-lives/Your Worst NightmareFollow our social m...
2020-07-0643 min
Acid Pop PodcastPrivate DetectivesThis week we investigate investigators. Join us as we discuss how far you can stretch the word "investigate," like investigating how to win elections, prevent extradition, and the mos efficient way to sell drugs.
Sources:
https://www.etymonline.com/word/private
https://www.etymonline.com/word/investigate
https://www.merriam-webster.com/thesaurus/private%20investigator
https://en.wikipedia.org/wiki/Private_investigator
https://pvteyes.com/private-eye-terminology-slang/
https://www.privateinvestigatoradvicehq.com/49-private-investigator-terminology-common-words-used-by-private-investigators/
https://blog.classesandcareers.com/advisor/to-catch-a-thief/
https://www.littlethings.com/private-investigator-secrets/3
2020-05-2535 min
Bread and ThreadHeritage SheepWhich country has laws against importing sheep? Also: apocryphal ham
Shrek the sheep: https://www.littlethings.com/shrek-the-sheep/6
2020-04-1238 min
Creep AcademyEpisode 10 - Greystone MansionI'm baaaack! This week I discuss the real-life murder mystery and haunted happenings at Greystone Mansion and give your the rundown on the cool new slasher.tv/50things list. As always visit www.creepacademypodcast.com for photos, or Instagram @creepacademypod to share stories!
*Sorry for any harsh "S-ing" this episode, getting used to my new surroundings.
Episode Resources:
https://www.daytrippertours.com/blog/greystonemansionmurdermystery/
https://www.greystonemansion.org/history.html
https://petroleumservicecompany.com/blog/the-mysterious-murder-at-greystone-mansion/
https://www.littlethings.com/greystone-mansion-murder-mystery/7
https://la.curbed.com/2015/12/8/9894146/greystone-mansion-beverly-hills-interior
2020-04-0421 min
Footle and GrokWho was Dr. SeussEp. 68 Who was Dr. Seuss Links Footle and Grok blog: http://www.footleandgrok.com/ Footle and Grok on Facebook: https://www.facebook.com/footleandgrok/ Parents article: https://www.parents.com/fun/entertainment/books/funny-facts-about-dr-seuss/ 11 facts about Dr. Seuss: https://www.littlethings.com/facts-about-dr-seuss/1 60 facts about Dr. Seuss: https://www.cbc.ca/books/60-facts-about-the-world-of-dr-seuss-1.4557340 Gerald McBoing-Boing: https://www.youtube.com/watch?v=JrfNf9SMS4Q Private SNAFU: https://www.youtube.com/watch?v=XnrgtEzblOE Intro and Outro Music: M...
2020-03-0406 min
Wheel Of CrimeS1 - E8: Stranger than Fiction - the murder of Brian BarrettThomas Montgomery was your average middle-aged married father of two. Bored with his life, he began an emotional affair with a teenage girl he met online. Unfortunately, his virtual world collided with reality in a fatal twist of fate, leaving one man dead over a fantasy life that was never even real.
Got a catfish story of your own? Email us and we will read it on air!
Our talented music man, Aaron, needs a little bit of help, so if you could, in lieu of showing support for the podcast, please donate to the GoFundMe page: https://www.gofundme.com/f/he...
2019-12-1231 min
Gin & SpiritsEpisode 11 - Adam's ChildrenHello, ghoulies! In this episode, we tell a story shared by a Twitter follower in our new segment, Tales from the Great Beyond, and we discuss the legend(s) of Sleepy Hollow, as well as the history of the Ouija Board!
Do you want to tell us what we should be drinking? Do you have a ghost story you've been dying to tell/ Let us know at ginandspiritspodcast@gmail.com !
You can find us on:
Twitter: @ginandspiritspc
Instagram: @ginandspiritspodcast
Facebook: Gin & Spirits
Tumblr: @ginandspirits
SoundCloud: Gin & Spirits
iTunes: Gin & Spirits
Google Podcasts: Gin & Spirits
Sleepy Hollow Sources:
- https://www...
2018-09-0800 min
Qlearly.com - Startup WorldAmazon, Ring, Coinbase, Facebook, Bill Gates, Apple, Uber, AppleThank you for tuning in to our fourth episode.
Here are some of today's headline.
Amazon is making its second-biggest acquisition ever the doorbell company Ring. Ring launched in 2012 and pitched on Shark Tank. Ring is now being bought for somewhere between $1.2 billion and $1.8 billion.
Ford is bringing its self-driving cars to Miami. Netflix has 700, yes 700, originals coming out in 2018.
Coinbase made 43 percent of its 2017 revenue in December alone.
50 Cent admits in bankruptcy document that he never actually owned any bitcoin.
Youtube has restored ads to Logan Paul's videos, but he will be on probation.
The digital publisher LittleThings is...
2018-03-0103 min
Weird Wacky Wonderful Stories PodcastEp8 It's Not Always Bad NewsThis week we share news stories that are uplifting, inspiring and funny. Time to prove the world is "Not Always Bad News."Show Notes:https://www.goodnewsnetwork.org/finding-heart-wrenching-note-mailbox-neighbor-saves-90-year-old-woman-loneliness/http://www.huffingtonpost.co.uk/entry/mum-finds-daughters-melted-cup-in-dishwasher-automatically-assumes-the-worst_uk_5988314de4b041356ec0b583https://www.today.com/kindness/florida-woman-buys-back-house-after-neighbor-89-evicted-t105755https://www.today.com/news/real-life-spider-man-helps-florida-after-hurricane-irma-t116286http://www.huffingtonpost.co.uk/entry/you-can-keep-tattooed-skin-after-a-loved-one-dies_uk_58888043e4b0825491510c62https://www.littlethings.com/burger-king-birth/http://www.independent.co.uk/news/world/americas/drunk-time-traveller-arrest-alien-invasion-warning-police-casper-wyoming-a7984061.htmlhttps://uk.reuters.com/article/us-usa-crime-pyschic/exorcism-excise-u-s-psychic-pleads-guilty-to-3-5-million-tax-evasion-idUKKBN1CA2LAhttp://news.sky.com/story/man-caught-with-kilo-of-gold-hidden-in-rectum-at-sri-lanka-airport-11052856http://www.telegraph.co...
2017-10-081h 04
Chasing Dreams with Aimee J.Jason Penn - When You Have a Dream, You Just Have To Do ItJason B. Penn is a partner with Janet, Jenner & Suggs, LLC and has expertise in representing people injured by serious medical negligence. Jason has turned his previous experience as a medical malpractice defense lawyer at a leading defense firm into a successful practice for plaintiffs in medical malpractice litigation. Jason regularly litigates against physicians, hospitals and nursing homes in cases involving birth injury and trauma, cerebral palsy, brain damage, cancer misdiagnosis and other medical illness. In 2015, he was named as Maryland’s Finest Young Professionals by the Cystic Fibrosis Foundation. The Maryland’s Finest are selected based on their exem...
2016-11-1647 min
The Vincenzo Landino Show110: April 1, Tell It In TwoSocial Media Headlines for April 1, 2016:
1. Mamma mia, Instagram!
Last week, we found out women love social media. This week, Instagram revealed that 93 percent of moms access its network at least once per week, with 68 percent doing so daily. What's more, more than half of mothers on Instagram follow businesses.
2. Facebook is still about likes
Unmetric, per The Social Times, looked at 10 of the top brand Facebook posts (based on the data vendor's proprietary engagement score) from Feb. 25 to March 5. The mission: to see how the social platform's new reaction buttons—such as...
2016-04-0102 min
America Meditating RadioLittleThings.com - Gretchen Tibbits, Chief Operating OfficerJoining Sister Jenna today on the America Meditating Radio Show is Gretchen Tibbits. Gretchen is the Chief Operating Officer for Little Things.com, the leading lifestyle destination for inspiring, uplifting, and engaging stories. Gretchen is a recognized media executive with more than 25 years of general management, strategy, operations, and finance experience. She has led operations and finance for a variety of recognized brands, including Maxim Inc., Hearst Business Media amd ESPN.Little Things.com is headquartered in New York City and since its launch in September 2014, it has experienced explosive growth, becoming the 3rd largest Facebook publisher, 4th l...
2015-12-3038 min