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Thrive With Us By Dr. Sarah Rasmi

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Thrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiBreaking the Cycle: Understanding and Healing from Toxic RelationshipsWhy do we stay in toxic relationships—even when we know they’re hurting us? In this episode of Thrive with Us, Dr. Sarah Rasmi sits down with psychologist Leticia Rullan (M.A.) to explore the hidden patterns behind unhealthy relationship dynamics. From early attachment wounds to emotional triggers, we unpack the reasons people get stuck in painful push-pull cycles—and why these relationships are so hard to leave. You’ll learn: -How both partners contribute to toxic patterns (even unintentionally) -The role of unspoken needs and emotional pain -How to recognize red flags and begin to shift th...2025-05-3156 minAfternoons with Helen FarmerAfternoons with Helen FarmerLabubu, FOMO & the pressure to performYou’ve seen the hype — Labubu figures selling out in minutes, only to resurface online for eye-watering prices. But what does this frenzy reveal about us? In this episode, we dive into the psychology of ‘drop culture’ with Dr. Sarah Rasmi, exploring how scarcity and social media fuel obsession and anxiety.  Then we turn to the world of youth sports with Dr. Shefali Verma to ask: are we raising kids to chase wins instead of wellbeing?  From collectibles to competitions, we unpack the pressure to keep up, and what it’s doing to our minds and bodies.2025-05-2944 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiEmbracing Neurodiversity: The Power of InclusionDr. Sarah Rasmi speaks with clinical psychologist Jessica Rosslee (M.A.) about what neurodiversity really means, how to recognize it, and what to do after a diagnosis. They discuss ADHD, autism, and more — with a focus on moving beyond labels and understanding that you are not your story.  Note: When Jessica mentions that six symptoms are needed for an ADHD diagnosis, she’s referring to the DSM-5 criteria for children and teens. For adults (17+), only five symptoms are required. This episode offers a brief overview. A full neurodiversity assessment — especially for ADHD or autism — should also consider factors l...2025-05-1543 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiBuilding a Business, Raising a FamilyJoin us for this special episode featuring Mirna Sabbagh—dietitian, lactation consultant, and entrepreneur. Dr. Sarah and Mirna share their experiences of juggling motherhood and entrepreneurship, exploring the challenges they face and the valuable lessons learned along the way. Tune in for an honest and inspiring conversation that empowers parents to embrace their imperfect journeys in both family life and business!2025-05-0158 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiGrief is Not a Linear ProcessGrief doesn’t follow a straight line. In this episode, Corina Saramet (M.A.) and Dr. Sarah Rasmi explore the many faces of grief—anticipatory, disenfranchised, complicated, and more. They discuss common symptoms, revisit Kubler-Ross' five stages of grief, and challenge the myth that grief unfolds in a predictable way. Whether you're grieving a person, a relationship, or a life chapter, this conversation offers insight, support, and hope.This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or ther...2025-04-1456 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiNavigating Difficult Emotions with Self-CompassionDr. Dana Jammal joins us to discuss emotions such as anger, sadness, fear, and anxiety—integral parts of the human experience that many of us tend to avoid. Tune in to discover how shifting from "fighting" these emotions to "allowing" them can help create space, making them feel less overwhelming. This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or therapy regarding the matters that are discussed in this podcast. 2025-04-0353 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiBreaking Free: Navigating Parent-Child Dynamics in AdulthoodWhat happens when parents struggle to let go, and adult children strive for independence? In this episode of Thrive with Us, Dr. Sarah Rasmi sits down with psychologist Sam Menon (M.Sc.) to explore the evolving dynamics between parents and their adult children. We dive into the challenges of autonomy, boundaries, and communication, shedding light on: ✔️ Parental control and micromanagement – When guidance becomes overreach ✔️ Financial dependence – The hidden cost of relying on parents ✔️ Cultural expectations – Balancing tradition with personal identity ✔️ Communication breakdowns – Why many adult children feel unheard ✔️ Role reversal – When caregiving shifts from parent to child2025-03-151h 00Thrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiEscaping Pain: Understanding Our Quest for DistractionIn this thought-provoking episode of Thrive with Us, Dr. Sarah Rasmi & Dr. Lara Foresi explore the concept of a palliative society—a world where distractions and consumption help us avoid pain and discomfort. From social media scrolling to retail therapy and even substance use, we’re surrounded by ways to escape. But why do we numb our emotions instead of facing them? And what are the long-term consequences of avoiding discomfort? Join us as we dive into the psychology of escapism, the societal forces that encourage it, and healthier ways to cope with life’s challenges. Lis...2025-03-0139 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiReigniting the Spark: Keeping Intimacy Alive in Long-Term RelationshipsIn this episode, we’re diving into the art of maintaining and reigniting intimacy in long-term relationships. Over time, many couples experience shifts in connection due to routine, stress, and life changes—but the spark doesn’t have to fade. Join Dr. Sarah Rasmi and licensed psychologist and sex therapist Judy Seoud (M.Ed., M.A.) as they explore: 🔥 The most common reasons intimacy fades over time 🗣️ How effective communication can strengthen emotional bonds 💡 Creative ways to revitalize physical intimacy and keep romance alive ❤️ Expert insights on fostering a thriving intimate relationship Whether you’ve been together...2025-02-1458 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiThe Anxiety Habit: Rewiring Your Mind for CalmAnxiety isn’t just an emotion—it’s a habit. In this episode of Thrive with Us, we explore how anxiety becomes ingrained in our daily lives and, more importantly, how to break free from its cycle. Dr. Elif Celebi joins us to unpack the science behind anxious habits, why worry can feel automatic, and the surprising connections between anxiety, procrastination, and addictive behaviors. We’ll challenge common misconceptions, like whether willpower alone can stop anxious thoughts, and discuss evidence-based strategies to rewire your brain for lasting calm. If you’ve ever found yourself trapped in worry or overana...2025-02-0155 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiNot Everyone is a NarcissistIn this episode of Thrive with Us, Dr. Sarah Rasmi and Dr. Chasity O'Connell discuss the overuse of the term "narcissist" and its impact. They break down the diagnostic criteria for narcissistic personality disorder (NPD), the difference between traits and behaviors, and how mental health professionals approach diagnoses. Tune in to gain clarity on a misunderstood concept and the importance of accurate labeling. This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advise, counselling, and/or therapy regarding the m...2025-01-1538 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiMotherhood and Mental HealthIn this episode of Thrive with Us, Dr. Sarah Rasmi sits down with Dr. Diana Cheaib Houry to explore the profound connection between motherhood and mental health. Together, they dive into the challenges, joys, and complexities of parenting while navigating emotional well-being. From the pressures of societal expectations that this generation of mothers face, without a blueprint, to the importance of self-care, this conversation sheds light on how mothers can prioritize their mental health while raising happy and healthy children. Join us for an insightful discussion filled with expert advice, personal stories, and actionable strategies to support mothers on...2025-01-0152 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiNavigating Love and ADHD: Thriving in RelationshipsIn this episode of Thrive with Us, Pashmi Khare (M.Sc.) and Dr. Sarah dive into the unique dynamics of relationships where one or both partners have ADHD (Attention Deficit Hyperactivity Disorder). ADHD can influence communication, emotional regulation, and day-to-day connection, often creating misunderstandings and challenges in relationships. But ADHD doesn’t have to be a roadblock. With understanding, patience, and the right strategies, couples can not only navigate these hurdles but also thrive together. Join us as we unpack how ADHD impacts relationships, share practical tools to foster better communication, and explore ways to bu...2024-12-1544 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiFatherhood and Therapy: You Really MatterJoin Dr. Sarah Rasmi and Dr. Marina Hakimian as they explore the important role of fathers in their children's lives and the benefits of involving fathers in children's therapy. From supporting emotional development to fostering resilience, fathers play a crucial role in their children's mental health journey. Through insightful conversations and expert advice, this episode aims to empower fathers to actively participate in their children's therapy sessions and create a supportive environment for their children's growth and healing. This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to...2024-12-0131 minPublic Gold by G100 PodcastPublic Gold by G100 PodcastGPOD G100 Episod 119 Promosi Akhir Tahun atau Emas Bersama Pn Sarah Liana dan Pn Norizan@FarhanaDalam Episod 119 G100 Network Podcast ini, moderator #G100Podcast kali ini Pn Nabila menemubual panel jemputan Pn Sarah Liana dan Pn Norizan@Farhana yang berkongsi tentang Promosi Akhir Tahun atau Emas sempena suku keempat tahun 2024 ini. Jom dengarkan perkongsian Pn Sarah Liana dan Pn Norizan@Farhana yang berkongsi pengalaman dan mengupas lebih lanjut tentang promosi belian akhir tahun, simpanan emas dan juga emas lelong. Anda juga boleh mendengar setiap episod sebelum ini di #G100NetworkPodcast serta layari pautan Laman Web Rasmi G100 Network di https://g100.my/blog/  untuk belajar lebih ilmu kewangan, emas dan b...2024-11-2416 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiHealing from Heartbreak and Starting AnewIn this episode of Thrive with Us, we explore the journey of healing from heartbreak and finding strength after a relationship ends. Zuha Zubair (M.Sc.) offers guidance on navigating grief, rediscovering self-worth, and embracing new growth opportunities. You'll hear personal stories of resilience and renewal, along with actionable advice to help you move forward with confidence. Whether you're dealing with a recent breakup or reflecting on past experiences, this episode provides compassionate insights to support you on your path to healing. This podcast is not a substitute for mental health advice or treatment. People are advised...2024-11-1547 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiWellbeing Starts with Strong RelationshipsWellbeing Starts with Strong Relationships Strong relationships are key to both mental and physical health. In this episode, Dr. Sarah Rasmi is joined by licensed psychologist Masa Karleusa Valkanou (M.Sc.) to explore how meaningful connections can reduce stress, increase happiness, and even promote longevity. Tune in to discover practical strategies to: Strengthen your personal and professional relationships Build deeper, more meaningful connections Understand the critical role relationships play in overall well-being Listen now to learn how to enhance your connections and improve your life! This podcast is not a substitute for mental...2024-11-0145 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiNurturing Confidence: Strategies for Building Children's Self-EsteemWe explore the crucial role of self-esteem in shaping children's development. Discover effective strategies to nurture a positive self-image, understand how self-esteem impacts overall well-being, and gain practical, research-backed tips for parents, educators, and caregivers to help children build confidence and resilience. Whether you’re supporting your own child or guiding others, this episode offers valuable insights to foster lasting self-esteem. Our guest for this episode is Sofia Stigka (M.Sc.). This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need me...2024-10-1549 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiHealing from Insecure AttachmentsJoin us as we delve into the different types of insecure attachments and the challenges they present in adult relationships. We’ll discuss effective strategies for recognizing and addressing attachment-related issues, fostering healthier connections, and ultimately moving toward secure attachment. Our guest for this episode is Cynthia Ghosn (Psy.D. Candidate). This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advise, counselling, and/or therapy regarding the matters that are discussed on this podcast. 2024-09-3052 minThrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiHealing Betrayal: Navigating InfidelityThis podcast episode explores the complex and often painful topic of infidelity in relationships. From the initial discovery to the journey of healing and rebuilding trust, infidelity can profoundly impact individuals and couples. Through candid conversations, expert insights, and stories of resilience, this episode offers guidance and support for those navigating the aftermath of betrayal. Our guest for this episode is Rita Figueiredo, M.Sc. This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advise, counselling, and/or therapy...2024-09-091h 10Thrive with Us by Dr. Sarah RasmiThrive with Us by Dr. Sarah RasmiTrauma Changes UsDive into the basics of trauma and how it can profoundly impact a person's sense of self. Explore different types of trauma, including acute, chronic, and complex trauma, and how each type can disrupt an individual's identity and self-perception. Our guest for this episode is Joslin Gracias, M.A. This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advise, counselling, and/or therapy regarding the matters that are discussed on this podcast. This episode discusses trauma and briefly mentions...2024-09-0455 minHealth on Track PodcastHealth on Track PodcastCommunication in Relationships with Dr. Sarah RasmiWe'd love to hear your thoughts!Communication is one of the most important aspects of a relationship, and it can be the reason for couples to either make it or break it.In this episode with Dr. Sarah Rasmi, we'll discuss common communication traps that couples fall into, how to break free from the same unsuccessful patterns, how to express your needs to your partner and how to set the boundaries that suit you.Dr. Sarah is a psychologist with several years of experience in Egypt, UK and UAE specializing in Couples' Therapy, she is...2024-02-0831 minEye on healthEye on healthEye On Health 2 - Dr. Sarah RasmiDr. Sarah Rasmi, Psychologist and MD of Thrive Wellbeing Centre explains how many companies are now focusing on their employees wellness.See omnystudio.com/listener for privacy information.2022-12-1114 minPublic Gold by G100 PodcastPublic Gold by G100 PodcastGTS #001 TAHUN BARU, AZAM BARU. Apakah matlamat simpanan emas anda ?TAHUN  BARU, AZAM BARU. Apakah matlamat simpanan emas anda ? “The new year stand before us, like a chapter in a book, waiting to be written” - Melody Beattie Dah masuk tahun baru 2022 pasti ramai yang membincangkan tentang azam yang baru. Ada juga yang nak meneruskan azam tahun sudah yang masih belum dicapai, dan menambah azam yang baru untuk dicapai. . G100Network optimis siapa yang follow kami ini pasti individu yang ingin berjaya. Nak tingkatkan diri dan nasib keluarga agar tidak terpinggir. TAHUN 2022, siapa je lagi yang nak tercicir dan ketin...2022-03-1147 minPublic Gold by G100 PodcastPublic Gold by G100 PodcastEpisode 032 - Emas Teropong Masa Depan bersama Puan Sarah Najwa dan Cik Nurul AiniDalam Episod 032 G100 Network Podcast ini, Moderator #G100Podcast kali ini Fakhrul Anwar Osman @ #AbangHensemRul bersama Noor Khairiyah Shamsuddin @ CikYah menemubual Puan Sarah Najwa & Cik Nurul Aini Mohd Ali. Panel jemputan kali ini akan berkongsi tentang perancangan kewangan masa hadapan. Mereka juga merupakan Public Gold Business Owner di bawah group #G100Network. . Jom dengarkan perkongsian mereka selanjutnya dengan tajuk "EMAS : TEROPONG MASA DEPAN". . Anda juga boleh juga mendengar setiap episod sebelum ini di #G100NetworkPodcast serta sila layari pautan Laman Web Rasmi G100 Network di http://PGG100Network.com untuk belajar...2021-11-1432 minThe LiveHealthy PodcastThe LiveHealthy PodcastDr Sarah Rasmi, psychologist and founder of Thrive Wellbeing Center in DubaiEditor Ann Marie McQueen zooms with Dr Sarah Rasmi, psychologist and founder of Thrive Wellbeing Center in Dubai. They talk about changes in human behaviour as people are taking the vaccine, ongoing uncertainty and fear about Covid when we are out of bandwidth for it, and how relationships are faring as the months wear on 2021-02-2425 minTalking Out Loud with DanaeTalking Out Loud with DanaeLove, body image, toxic relationships, and disordered eating - a therapist weighs inPsychologist Dr. Sarah Rasmi answers your relationship and body image questions. Today we discuss: I feel insecure in my skin. Does my partner notice? The flame has died during Covid. What can I do? My partner makes fun of my body. Is this ok? I have an eating disorder. Should I tell my partner? What are love languages? And more. To chat with Dr. Rasmi, find her at: thrive.aeinstagram.com/thrivewellbeingcentre2021-02-2123 minB For Better HealthB For Better HealthEp50: Confidence In You & Your Body with Dr. Sarah RasmiLow body confidence is on the rise, so I brought in a specialist to discuss how we can work towards body positivity or better yet, body neutrality! Today’s episode features Dr. Sarah Rasmi, a psychologist with a PhD from Canada, who’s also on another episode worth checking out “Take Social Media With A Grain Of Salt”. I can’t get enough of Dr. Sarah’s advice and tips, and I know you’ll love her too!   Connect with Dr. Sarah Rasmi https://www.thrive.ae Dr. Sarah’s Instagram account Th...2019-12-0232 minB For Better HealthB For Better HealthEp46: Take Social Media With A Grain Of Salt with Dr. Sarah RasmiSocial media can be one emotional rollercoaster! When we get a like, comment, message, or follow, we're on top of the world but as soon as we're hit with a mean comment, unfollow, or comparisons to others, things get messy.    Dr. Sarah Rasmi, is a psychologist with a PhD from Canada and she joins me in this podcast episode to get you started with the tools and advice you need to make it through this labyrinth we call social media.   Connect with Dr. Sarah Rasmi https://www.thrive.ae...2019-11-0433 minLife BeatsLife BeatsVideo Game Addiction with Dr Sarah Rasmi (29.10.18)What does Video Game Addiction look like and what can be done about it? Dr Sarah Rasmi, Assistant Professor of Practice in Psychology at the American University of Sharjah takes us through the signs that you should look out for and we also hear from the experience of avid gamer Mikail Attiyeh. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio2018-10-2936 minTHEJAMESCASTSTHEJAMESCASTSDIYRadio Relationships May 2, 2018Dr. Sarah Rasmi is helping us with our relationships. www.drsarahrasmi.com2018-05-0639 minSurvivor Fans PodcastSurvivor Fans PodcastCambodia Episode 6 LF  Terry's departure from the game affected the fans too. Thanks for sharing your experiences. Many were sad to lose Woo, but most were not surprised. Most of us are very excited to see what happens as we head into the merge and the game kicks into yet another mode. We want to thank and acknowledge everyone who contributed to another great LF show. This week we heard from: Nicola, Erin, Doreese, Pete, Skippy, Marla, Tim, Sarah, FD, Drew, Meredith, ColdMike, Carolyn, Jodi, BostonMark, Jennifer, Jackie, Jeremiah, Josh, Kenny, Rasmi, and Paul. We've got s...2015-11-011h 26