Shows
The Feel Good Club with Tia GrahamThe Secret to a Happy Life: What the Research RevealsIn this conversation, Tia Graham discusses the science of happiness and positive psychology, emphasizing that individuals have the power to enhance their well-being through understanding and applying specific principles. She shares her personal journey from feeling stuck in her career to discovering the science of happiness, and provides practical steps for working moms to improve their happiness through self-care, human connection, and learning.TakeawaysYou can increase your happiness by understanding the science of happiness.Many messages about happiness are misleading and not true.Our brains are wired to focus on negativity...
2026-01-2818 minThe Feel Good Club with Tia GrahamHow to Decrease Resentment and Share the Mental LoadIn this episode of the Feel Good Club podcast, Tia Graham and Paige Connell discuss the invisible load and mental load that working mothers experience. They explore the emotions tied to motherhood, such as resentment and guilt, and provide actionable steps for identifying and articulating these feelings. The conversation emphasizes the importance of communication with partners to create equitable sharing of responsibilities and the need for self-care and time equity. Paige shares valuable resources and insights for mothers navigating these challenges, encouraging them to prioritize their well-being and recognize that they are not alone in their struggles.
2026-01-2830 min
Inside The Square: The Wrestling PodcastEpisode 15 - Inside The Square: The Wrestling Podcast# Inside The Square: The Wrestling Podcast - Episode 15 Summary This episode covers five key storylines from recent WWE programming, with particular focus on Monday Night Raw developments and upcoming Royal Rumble implications. ## Royal Rumble Career Stakes The episode opens with discussion of Gunther challenging AJ Styles at the Royal Rumble, with Styles putting his WWE career on the line. The hosts believe this signals Gunther will defeat AJ Styles at the Royal Rumble, effectively ending Styles' WWE career. They characterize this as Gunther going for one final high-profile victory before potentially moving on from...
2026-01-2615 minThe Feel Good Club with Tia GrahamHow to Increase Your Impact and IncomeTia interviews NYT best-selling author of Wealthy and Well-Known, AJ Vaden. AJ is the CEO and Co-Founder of Brand Builders Group and has successfully grown multiple 8-figure businesses. She shares her proven mindset, frameworks, and strategies to grow your career based on who you are supposed to serve. AJ shares her personal stories about being a working mom and the pivots she made.
2026-01-2134 minThe Feel Good Club with Tia GrahamTurn Down Your Inner Critic and Turn Up Self-CompassionTia shares her proven process to be less hard on yourself as a working mom. She shares a personal story and a research-based strategy to increase self-kindness, use mindfulness to notice your inner critic, and remember that we are all the same and going through the same ups and downs.
2026-01-2113 minThe Feel Good Club with Tia GrahamHow to Create a Life Operating SystemThis episode features an interview with Ashley Chang, focusing on helping ambitious working moms elevate their well-being, increase success, and create a positive, aligned life. The discussion covers topics such as reclaiming time for what matters most, balancing work and family, and setting up systems to manage family life efficiently. Ashley shares insights from her experience and research, offering practical tools and strategies for managing the mental load of parenting and work.TakeawaysThe importance of reclaiming time for what matters most to ambitious working moms.Setting up systems to manage family life efficiently...
2026-01-1327 minThe Feel Good Club with Tia Graham3 Ways to Decrease the Guilt About Not Being With Your KidsTia Graham addresses the common issue of mom guilt among working mothers. She shares personal experiences and offers practical strategies to help moms navigate their feelings of guilt, emphasizing the importance of self-awareness and planning. Tia reassures listeners that they are not alone in their struggles and provides a toolkit to support their emotional wellbeing.TakeawaysFeeling guilty means you care a lot as a mom.Mom guilt is a common experience for working mothers.Self-awareness can help change how you feel.Writing down your feelings can provide clarity.One-on-one time with kids can reduce guilt...
2026-01-1214 minThe Feel Good Club with Tia GrahamHow to Spend Your Time to be HappierSummaryIn this episode of the Feel Good Club podcast, Tia Graham and Cassie Holmes discuss the importance of intentional time management for working moms. They explore the concept of time poverty, its negative effects on well-being, and the significance of identifying personal values and purpose. The conversation emphasizes the need to protect time for meaningful activities, the role of self-care in enhancing happiness, and the importance of letting go of perfectionism. Cassie shares personal insights on balancing life as a high-achieving mom and the necessity of saying no to non-essential tasks.TakeawaysBeing...
2026-01-1229 minThe Feel Good Club with Tia GrahamFeel Good Again as a Working MomThe Feel Good Club is a show for ambitious working moms who are tired of feeling not good enough, guilt, and unhappy. Each episode helps you prioritize your well-being, feel calmer, and more confident in your life and career with interviews and bite-sized solo episodes. Hosted by Tia Graham, an expert in the science of happiness, Founder of The Feel Good Club, and speaker and best-selling author, this trailer gives you a taste of what’s coming and how this show can support you. Hit follow and start with our first episodes to feel a little more optimistic today.
2026-01-1203 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women3-Step Process That Teaches Your Family to Solve Problems Together with Tia GrahamIf your mornings feel like a logistical nightmare and every week brings new arguments over the same unsolved problems, you're not alone. Between school pickups, work meetings, and trying to keep everyone on schedule, it's easy for families to fall into patterns of conflict and power struggles. But what if there was a proven, neuroscience-backed system that could reduce fighting, build connection, and actually teach your kids (and spouse) problem-solving skills?In this episode, I'm sitting down with Tia Graham, a Certified Chief Happiness Officer, bestselling author, and expert in the science of happiness. Tia shares the...
2025-12-1629 min
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for MomsThe Science of Happiness for Moms: What Really Makes Us Happier (and What We Can Actually Control) with Tia GrahamReady to boost mom happiness? Science-backed tips you can apply now.
If the word “happy” feels more like a goal than a daily reality right now, this episode is going to land right where you need it.
I’m joined by Tia Graham—leadership coach, positive psychology expert, author of Be a Happy Leader, and someone who has spent years studying the actual science behind what makes us feel happier. And yes… moms can absolutely use this research to feel more joy, more calm, and more fulfillment in their everyday lives.We dig into every...
2025-12-1132 min
Love Your Mom Life233. The Mom Life Superpower You Haven't Tried with Tia GrahamGet your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book? Download a FREE chapter!Tune in to hear Nikki's fascinating conversation with best-selling author and viral TED speaker, Tia Graham, who stops by the show to talk about the mom life superpower you haven't tried: radical acceptance. If you’re an ambitious mom who’s ever wanted to learn how to choose happiness for yourself and...
2025-10-2233 min
The Bold LoungeTia Graham: Lead Bold, Live Happy- The Science of Happiness at WorkSend us a textAbout This EpisodeTia Graham, bestselling author of Be a Happy Leader and founder of Arrive at Happy, shares how happiness isn’t a byproduct of success, but a catalyst for it. Drawing from her own personal journey and extensive research, she explores the science behind why happier people perform better, the power of the SPIRE model for wellbeing, and how leaders can create ripple effects far beyond the workplace. With insights on bold leadership, emotional wellbeing, and practical strategies for building a thriving culture, this episode is a mu...
2025-06-0638 min
The Secrets of Supermom ShowThe Science of Happiness for Busy MomsAre you a working mom juggling a demanding job, parenting challenges, and the weight of trying to “do it all”? You're not alone—and this episode is for YOU.In this powerful and vulnerable conversation, I’m joined by Tia Graham, happiness expert, TEDx speaker, and founder of the Calm Working Moms Collective. Tia shares how the science of happiness can help moms create real inner peace—even when life on the outside feels anything but calm.We talk about what it really takes to feel happier and more grounded as a busy working mom, especially...
2025-06-0529 min
Healthy Runner Podcast270. 5-Minute Self Care Routines to Boost Your Running Performance with Tia Graham[Download] The Ultimate Recovery Guide for Runners Are you feeling worn out but short on time? In just five minutes, you can recharge your body and mind with these quick self-care practices designed specifically for busy runners like you. Let's dive in and discover how to boost your energy and keep your running game strong! Tia Graham who is a bestselling author, keynote and TED speaker, and Founder of Arrive At Happy and The Calm Working Moms Collective. She has certifications in applied neuroscience, positive psychology, coaching, and she is a...
2025-04-1756 min
Curiously with Ericka GrahamA Contemplative Faith with Tia NormanIn this episode, Ericka sits down with Pastor Tia Norman to discuss how Tia’s journey into a contemplative spirituality has transformed her life and faith—a faith that is deeply rooted in the mystical teachings of the Christian tradition. Tia believes that “in the stillness of prayer, breath, and silence, we release what is temporary and rest in what is eternal” and it becomes clear from this interview that Tia truly practices what she preaches. More about Tia Norman:Tia Norman is a teacher and guide specializing in spirituality and practices anchored in the my...
2025-04-1033 min
SLAY107. Tia Graham: How to increase your happiness and stop feeling stuck...In this episode of the Slay podcast, Tia Graham, bestselling author and founder of Arrive at Happy, delves deep into the science of happiness and well-being. Tia shares insights into positive psychology, emphasizing the importance of human connection, self-compassion, and practical strategies for enhancing happiness. If you're looking for actionable steps to elevate your mood and well-being, then this episode is for you!Arrive at happy website https://www.arriveathappy.com/
2025-03-1553 min
Happiness by HabitThe Secret to Happiness at Work with Tia Graham🚀 The Secret to Happiness at Work – Science-Backed Strategies for Success!What if happiness was the missing key to your workplace success? Research shows that happier employees are more productive, engaged, and resilient, yet many professionals struggle to find fulfillment in their careers. In this episode of Happiness by Habit, we explore the science behind happiness at work and how you can apply it to boost success, reduce stress, and create a thriving work environment.Joining me is Tia Graham, a TED speaker, best-selling author, and founder of Arrive at Happy. With certifications in neuroscience, positive psych...
2025-03-0729 min
TOP SELF | Tips on Jealousy and Insecurity in RelationshipsHow To Be Happy w/ Tia Graham Ep 102Wanna know the science behind being happier? Check out this week's episode with Tedx speaker and happiness expert Tia Graham.Tia Graham shares some powerful stuff about choosing happiness, managing triggers, and transforming childhood trauma. From practical happiness frameworks to deeply personal stories about motherhood and healing, this episode is jammed packed with valuable tools for anyone looking to increase their joy and emotional regulation.Episode Highlights:The SPIRE framework for wellbeing: Spiritual, Physical, Intellectual, Relational, and EmotionalWhy some people are naturally happier than others (and what we can al...
2025-01-2822 min
What The ShiftUnlocking Happiness: Strategies for High-Achieving WomenIn this inspiring episode, Gia welcomes the incredible Tia Graham, a renowned keynote speaker, bestselling author, and expert in well-being and happiness at work.
Tia shares her transformative journey from a successful career in luxury hospitality to founding her own happiness company, Arrive at Happy. With over 14 years of leadership experience and certifications in neuroscience and positive psychology, Tia reveals the science behind happiness and how it can be a choice we make every day.
Join Gia and Tia as they dive deep into the impact of toxic work environments, the ripple effect of happiness...
2025-01-1742 min
Healthy Mind, Healthy LifeBreaking Chains: Tia Graham's Journey from Trauma to TriumphIn this heartfelt and transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Tia Graham, a true warrior of resilience. Diagnosed with complex PTSD and having battled addiction, Tia shares how she turned her pain into purpose, creating a thriving life she no longer needs to escape. Through fitness, healthy habits, and inner healing, she has transformed her world and now helps others find their way to freedom and fulfillment. Tia’s story is a testament to the power of courage, determination, and self-love.
About the Guest:
Tia Graham is an inspiring advocate fo...
2024-12-0516 minHealthy Mind, Healthy LifeBreaking Chains: Tia Graham's Journey from Trauma to TriumphIn this heartfelt and transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Tia Graham, a true warrior of resilience. Diagnosed with complex PTSD and having battled addiction, Tia shares how she turned her pain into purpose, creating a thriving life she no longer needs to escape. Through fitness, healthy habits, and inner healing, she has transformed her world and now helps others find their way to freedom and fulfillment. Tia’s story is a testament to the power of courage, determination, and self-love.
About the Guest:
Tia Graham is an inspiring advocate fo...
2024-12-0516 min
THINNING OF THE VEILPECULIAR MANIFESTATIONSOne of the many ways that God gives revelation to His children here on earth is through Visions. This episode explains the difference between a dream and a vision, the importance of visions, and why we might have our own visions. The testimonies of prophets past and present testify to the validity that every day saints can have this gift of the spirit if they obey the commandments, keep their covenants, and are heavily involved in the Gathering of Israel. There are many examples of visions in the scriptures and through testimonies of saints from all ages. It can...
2024-10-221h 00
Listen to Best Full Audiobooks in Fiction, Contemporary Women[Spanish] - Legado de lágrimas by Lynne GrahamPlease visit https://thebookvoice.com/podcasts/1/audiobook/807543 to listen full audiobooks. Title: [Spanish] - Legado de lágrimas Author: Lynne Graham Narrator: Voz digital Simón Format: Unabridged Audiobook Length: 3 hours 58 minutes Release date: July 29, 2024 Genres: Contemporary Women Publisher's Summary: Este audiolibro está narrado por una voz digital. Una chica inocente… Tia Grayson no había salido nunca del convento brasileño en el que vivía, hasta que Max Leonelli fue a buscarla con la sorprendente noticia de que era la heredera de una gran fortuna en Inglaterra, y la hizo arder de deseo con tan solo tocarla. Un multimil...
2024-07-2903 min
The Better Leadership Team ShowThe ROI of Team Happiness with Tia GrahamIn this episode of The Better Leadership Team Show, I chat with Tia Graham, a dynamic keynote speaker, bestselling author, and expert in positive psychology and leadership. We dive deep into the importance of psychological safety in leadership, how to define and cultivate happiness at work, and Tia’s "Happy Leader Methodology."Tia shares insightful strategies on building a positive work culture, measuring team happiness effectively, and the ROI of a happy team. We also explore her eight-step methodology, offering practical tips for leaders to enhance their team's well-being and productivity. Whether you're a seasoned leader or ju...
2024-07-0240 min
The Tony DUrso Show - Journey to Success!Happy Leader! | Tia Graham & Tony DUrso | EntrepreneurTia Graham is an international keynote and TEDx speaker, best-selling author and leadership trainer on positive psychology, positive work cultures, and business growth. She has worked with dozens of global companies such as Marriott Hotels, Hewlett Packard, and The American Heart Association to elevate employee engagement and drive bottom line results. With multiple certifications in neuroscience, positive psychology, coaching, and employee retention, and over 14 years of leadership experience, Tia is widely regarded by business leaders in her field. Her insights have been featured in major media such as CNN, Forbes, and Fast Company to name a few. ...
2024-06-2143 min
gwunspokenNavigating Life's Storms: Embracing Resilience and Cultivating Happiness Through AdversitySend us a textHave you ever faced a day so bleak, you doubted your ability to bounce back? gwunspoken's latest episode offers a beacon of hope, as we reflect on Lucy Hone and Tia Graham, who share their profound insights on resilience and happiness. Lucy, an educator who tragically lost her daughter, teaches us that not every day will sparkle with joy, and that's perfectly normal. She presents three powerful strategies to navigate life's stormiest weather, reminding us that resilience isn't just theory; it's a lifeline. Through her story, we discover the importance of acknowledging our "...
2024-05-1209 min
Drinking While SoberThere is NO Limit with Jada Graham When you want something go for it! Why are we setting limits on what we are capable of doing? In this episode Jada explains how some people can place limitations on you, but you have to do what's best for you.
2024-02-2111 min
The WorkWell Podcast™Tia Graham on creating a happy workplace In this WorkWell podcast by Deloitte, Jen Fisher, editor-at-large for Thrive and Deloitte’s Human Sustainability Hub, sits down with Tia Graham, founder of Arrive at Happy and author of Be A Happy Leader. In a wide-ranging conversation, Jen and Tia discuss the meaning of happiness and share how happy leaders can create workplaces where everyone feels valued.
2023-11-1536 minThe WorkWell Podcast™Tia Graham on creating a happy workplace In this WorkWell podcast by Deloitte, Jen Fisher, editor-at-large for Thrive and Deloitte’s Human Sustainability Hub, sits down with Tia Graham, founder of Arrive at Happy and author of Be A Happy Leader. In a wide-ranging conversation, Jen and Tia discuss the meaning of happiness and share how happy leaders can create workplaces where everyone feels valued.
2023-11-1536 min
insideLINES PodcastCarlyne Graham | Licensed PsychotherapistHosts Atoya Burleson and Tia Avril are back with another episode of insideLINES Podcast! In the Women in Sports segment, the ladies highlight the NWSL championship featuring the OL Reign and Gotham FC. Gotham FC won the title 2-1, capping the final game for Gotham FC defender Ali Kriege and Reign forward Megan Rapinoe. Finally, Tia and Atoya are joined by licensed psychotherapist, Carlyne Graham. The ladies discuss: Carlyne’s experience in the US Army Reserve at 17Being adoptedHow she met her husband, NFL Veteran Brandon GrahamFinding Carlyne’s biological familyBecoming a psychotherapistWhy her and her husba...
2023-11-141h 12
Roll With The PunchesDo We Have A Happiness Set Point? | Tia Graham - 594We all desire happiness, don't we? Today, we have the privilege of delving into the heart of happiness by speaking with Tia Graham, the Chief Happiness Officer and founder of Arrive At Happy. Tia is an esteemed international keynote and TEDx speaker, a best-selling author, and a leadership trainer specialising in positive psychology. She has made a mighty bold promise that our conversation will leave me feeling 50% happier. Count me in! During our chat, we explore the fundamental keys to happiness and the influence of our perception on our happiness levels. Can happiness and suffering coexist? Is...
2023-05-2155 min
Fearless Family BusinessE62: Tia Graham Recap - Lessons From the InterviewIn this recap episode of Flow Over Fear, I share some gold nuggets from my interview with Tia Graham, an international speaker, bestselling author of "Be a Happy Leader," and a consultant on positive psychology. I share about our discussion on the topic of happiness and happy leadership, exploring how we can become happier as leaders in a world where many things are outside of our control.
From her struggles with finding direction in college and how she ultimately discovered her passion for the hospitality industry, this recap overviews the many topics we discussed...
2023-04-2716 minFearless Family BusinessE61: Bringing the Science of Happiness into Your Life with Tia GrahamYou could be working for several years now and holding the same position for so many years. But your job title or position doesn't define your entire identity or potential. You are capable of so much more than what you may be currently doing or have done in the past.
In today’s episode, Adam speaks with Tia Graham about the science of happiness and how you can incorporate it into your daily life. Tia is an international keynote and TEDx speaker, best-selling author,, and leadership trainer on positive psychology, positive work cultures, and business growth. Her bes...
2023-04-2546 min
Doing Customer eXperience Right In The AI Era | Stacy Sherman79. The Science Behind Happy Leadership and Improved Customer Service Experiences With Tia GrahamDo your work teams seem disengaged? Are you looking for simple impactful ways to enhance your company culture? Stacy Sherman and guest Tia Graham, an expert on positive psychology, discuss eight steps for creating a workplace of happy leadership that elevates employee engagement and drives bottom-line results. You'll hear fascinating research and learn how investing in relationships can lead to greater success than focusing on completing tasks. We want you to take control of your own happiness and become a change agent for positive leadership, as your colleagues and customers will see and feel it. Learn more at DoingCXRight.com...
2023-03-1925 min
The Leader Show with Lou CarterSecrets You Must Know About To Be Happy | With Tia GrahamIn this episode, Lou interviews Tia Graham, Chief Happiness Officer and author of "Be A Happy Leader," to discuss the importance of happiness and well-being at work. Tia shares insights on how leaders can cultivate a positive work environment, including the benefits of mindfulness, self-compassion, and connection with others. She also emphasizes the importance of sleep, exercise, and spending time in nature for productivity and creativity.
2023-03-1024 min
Iconic InsightsTia Graham | Founder, Arrive At HappyHeather Chastain sits down with Tia Graham, Founder of Arrive At Happy and an expert on workplace well-being. Tia shares four steps to achieving happiness within an organization to help increase sales and employee engagement.
2023-03-0135 min
The Tony Durso ShowThe Tony Durso Show, February 7, 2023Happy Leader Methodology with Tia Graham
Tia Graham is an international speaker, best-selling author and consultant on positive psychology and engagement. She worked with dozens of global companies such as Goldman Sachs, Hilton Hotels and Hewlett Packard to elevate employe engagement and drive bottom line results.
Prior to founding her company, Arrive at Happy, she led teams at luxury hotels in the United States and Europe for brands such as W Hotels, Westin and The London.
Please share with someone you believe would be helped by this episode.
Looking for guidance & wisdom to help you in your life, career & business...
2023-02-0837 min
The Tony DUrso Show - Journey to Success!Happy Leader Methodology | Tia Graham & Tony DUrsoTia Graham is an international speaker, best-selling author and consultant on positive psychology and engagement. She worked with dozens of global companies such as Goldman Sachs, Hilton Hotels and Hewlett Packard to elevate employe engagement and drive bottom line results. Prior to founding her company, Arrive at Happy, she led teams at luxury hotels in the United States and Europe for brands such as W Hotels, Westin and The London. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or listen on Apple Podcasts, Spotify or tonydurso.com/podcast.
2023-02-031h 01
Live Happy NowBecoming a Happy Leader With Tia GrahamNot everyone feels that work and happiness go hand in hand. But in this episode, Tia Graham — a certified Chief Happiness Officer, founder of the company Arrive at Happy, and author of the new book, Be a Happy Leader — explains the importance of leading with happiness. Tia has multiple certifications in neuroscience, positive psychology and leadership coaching, and she works with executives and teams to help create happier workplaces. This week, she talks about how we all can find more happiness at work.
In this episode, you’ll learn:
Why happiness is such an important part of bei...
2022-11-0122 min
MEDITATE WITH GRAHAM CULLIS PODCAST20. Celebrating Jay Day’s last year, his Forever Day’s legacy & Code Red NewquayLast week I received the sad and inevitable news of my friend good friend Jay Day passing away, ending his battle with cancer. In this episode I reminisce and celebrate the incredible human that he was. Last year Jay approached me for a collaboration to create his painting “Forever” as a lasting keepsake for his daughter Tia. (As mentioned in this episode please email me a request for a free printable of “Forever" at hello@grahamcullis.com )During the last months of his life Jay and Tia have been ambassadors for cancer awarenes...
2022-08-2429 min
Incorporating Superpowers on the Superpower NetworkISP – The Science of SuperpowersWhat is the true secret behind the science of superpowers in business? In this episode of Incorporating Superpowers, host Justin Recla and guest Tia Graham will reveal the mystery behind having a wholesome organisation. Tia Graham is the creator/founder of Arrive At Happy and the author of the book: Arrive At Happy. She works with business teams and organisations to help increase the happiness level of employees and team members. Tune in to know why it is essential to study the science of superpowers for happiness to flourish within companies.
2022-08-1122 min
Tuesday's ThanksEpisode 18 - Tia GrahamIn this episode, Brian is joined by Tia Graham, Founder and Chief Happiness Officer at Arrive at Happy and author of the best-selling book, Be A Happy Leader which inspires readers to prioritize and elevate their personal happiness and create lasting career success through an easy to follow, 8-step methodology. Listen in to see who Tia thanks for helping her along the way.
2022-07-0537 min
The Family ArchivesTia Graham - #2183-2Every day, we're all flooded with negativity. At least, those of us who watch the news or use social media are. How do we cope? Tia suggests that you Arrive At Happy. Yes, happiness is a choice, but it's not a literal choice. You don't just decide to be happy one day. What you do decide is to increase the positivity in your life. For example, stop watching the news. There are other paths. That's just one of them.
Be a Happy Leader: Stop Feeling Overwhelmed, Thrive Personally, and Achieve Killer Business Results - amzn.to/3QAcP2KSee o...
2022-06-2051 min
Secrets of SuccessTia Graham - Be A Happy LeaderBill Horan talks with Tia Graham author of BE A HAPPY LEADER. Tia will discuss what is the definition of happiness, which comes first success or happiness, what are the myths about happiness and what is the number one predictor of happiness.
2022-06-0627 min
The Happiness DisciplineTia Graham - Arrive At HappyTia Graham is an international speaker, best selling author and consultant on positive psychology and employee engagement. She has worked with dozens of global companies such as Hilton Hotels, Hewlett Packard, and Kashi to elevate employee engagement and drive bottom line results. Prior to founding her company, Arrive at Happy, she led teams at luxury hotels in the United States and Europe for brands such as W Hotels, Westin, and The London. With multiple certifications in neuroscience, positive psychology, and employee retention, and over 14 years of leadership experience, Tia is widely regarded by business leaders in her field. Her...
2022-05-2145 min
From Embers To Excellence™Interview with Tia Graham, International Speaker, Bestselling Author and ConsultantTia Graham is an international speaker, bestselling author and consultant on positive psychology. She has worked with dozens of global companies such as Goldman Sachs, Hilton Hotels and Hewlett Packard to elevate employee engagement and drive bottom line results. Prior to founding her company, Arrive at Happy, she led teams at luxury hotels in the United States and Europe for brands such as W Hotels, Westin, and The London. With multiple certifications in neuroscience, positive psychology, and employee retention, and over 14 years of leadership experience, Tia is highly regarded by business leaders in her field. Her insights have been...
2022-05-1848 min
Checking In with Anthony & Glenn512: Being a Happy Leader with Tia GrahamContinuing with the beginning of Mental Health Awareness Month, we bring back Tia Graham, founder of Arrive at Happy. It's another jam packed episode of positivity, well, except for Glenn constantly complaining.
2022-05-1049 min
No Vacancy Live!630: Being a Happy Leader with Tia GrahamContinuing with the beginning of Mental Health Awareness Month, we bring back Tia Graham, founder of Arrive at Happy. It's another jam packed episode of positivity, well, except for Glenn constantly complaining.
2022-05-1049 min
WorkHappy™ Podcast34 | Tia Graham shares how to 'Be A Happy Leader'!Tia Graham is a pioneer in the field of #WorkHappy. Her extensive expertise in leading teams in the hotel industry has enabled her to launch a company dedicated to assisting leaders in becoming stronger and better by leading with #happiness.
Her new book, 'Be A Happy Leader' is fantastic. She outlines eight strategies for becoming a joyful leader at work and at home in it.
Tia is a fellow Canadian who enjoys spending time with her family, skiing Canadian powder and helping leaders #workhappy.
I consider myself fortunate to have her as a m...
2022-05-1018 min
Motivated PodcastChoosing Happiness with Tia Graham, Certified Chief Happiness Officer · Arrive At Happy00:34 Intro
01:01 Fireside Live
01:15 Arrive at Happy
01:24 Chief Happiness Officer
01:54 Tia Graham
02:37 A happy childhood
03:34 Choose to be happy
03:50 Three bad years
04:02 You can choose happiness
05:14 Balancing
05:55 Changing your thinking
06:19 The actions you take
06:49 Intention vs Attention
07:02 Space for three things
08:54 Rainbow colors
09:34 We allow work to fill our spaces
10:18 Work vs Anxiety
12:13 Leaders impact families
14:36 Life work integration
17:13 Honoring
18:52 It...
2022-05-0457 min
People Performance PodcastHow To Be a Happy Leader with Tia GrahamIn this episode, Renee is joined by Tia Graham, author of the recent book Be a Happy Leader and Founder of Arrive at Happy. Tia is a keynote speaker and has worked with global companies such as Goldman Sachs, Four Seasons and the American Heart Association and has been featured in CNN, Forbes, Thrive Global and Fast Company. Tia shares what led her to the work she does today and what is important for leaders to focus on in their quest to "Be a Happy Leader".
2022-04-1847 min
Build with Stephen ScogginsLEARN How to Become a HAPPIER and More EFFICIENT Leader| Tia Graham"There are no bad experiences, only pleasant or painful ones". On this episode of Stuck to Unstoppable, Tia Graham shares with us intricate ideas to help us become happier people and leaders. She guides us through some of the chapters in her new book, "Be A Happy Leader", available for purchase now. Check out the episode! Tia's Book: "Be A Happy Leader" https://www.arriveathappy.com/happy-leader-book ABOUT STEPHEN: From homelessness to heartfelt industry leader, Stephen Scoggins is an 8 figure serial entrepreneur of multiple businesses who has dedicated himself to serving...
2022-04-1144 minBuild with Stephen ScogginsLEARN How to Become a HAPPIER and More EFFICIENT Leader| Tia Graham"There are no bad experiences, only pleasant or painful ones". On this episode of Stuck to Unstoppable, Tia Graham shares with us intricate ideas to help us become happier people and leaders. She guides us through some of the chapters in her new book, "Be A Happy Leader", available for purchase now. Check out the episode! Tia's Book: "Be A Happy Leader" https://www.arriveathappy.com/happy-leader-book ABOUT STEPHEN: From homelessness to heartfelt industry leader, Stephen Scoggins is an 8 figure serial entrepreneur of multiple businesses who has dedicated himself to serving...
2022-04-1144 min
Permission to HealPermission to Heal Episode #65 - A Happiness Conversation with Tia GrahamTia Graham, Certified Chief Happiness Officer, is the author of the brand new book - Be a Happy Leader: Stop Feeling Overwhelmed, Thrive Personally, & Achieve Killer Business ResultsTia Graham is an international speaker, author, and consultant on positive psychology. She has worked with dozens of global companies to elevate employee engagement and drive bottom-line results. Prior to founding her company, Arrive at Happy, she led teams at luxury hotels in the United States and Europe. With multiple certifications in neuroscience, positive ps...
2022-03-3050 min
The Spark with Stephanie James: Igniting Your Best LifeHow to Arrive at Happy with Tia GrahamWe all want to be happy! But what if you could take happiness from just a passing emotion to a state of being? My guest on this episode, international keynote speaker, best-selling author, and leadership trainer on positive psychology, Tia Graham talks with us about the science and methods of creating more happiness in your life on a continual basis. Tia has worked with dozens of global companies such as Hilton Hotels, Hewlett Packard, and The American Heart Association, to elevate engagement and drive bottom results. Her insights have been featured in major media such as CNN, Forbes...
2022-03-2455 min
The Spark with Stephanie James: Igniting Your Best LifeHow to Arrive at Happy with Tia GrahamWe all want to be happy! But what if you could take happiness from just a passing emotion to a state of being? My guest on this episode, international keynote speaker, best-selling author, and leadership trainer on positive psychology, Tia Graham talks with us about the science and methods of creating more happiness in your life on a continual basis.
Tia has worked with dozens of global companies such as Hilton Hotels, Hewlett Packard, and The American Heart Association, to elevate engagement and drive bottom results. Her insights have been featured in major media such as CNN, Forbes, and Fast...
2022-03-2400 min
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, AdoptionThis Is The #1 Predictor Of Human Happiness With Happiness Expert Tia GrahamChief certified happiness officer, Tia Graham, reveals the surprising science of human happiness and how to be happier according to the research. Improve your well-being and sense of happiness with Tia’s proven tools from this incredible episode! IN THIS EPISODE, YOU WILL LEARN:Ways to overcome perfectionist tendenciesThe #1 indicator of human happinessThe effect of digital technology on happiness About the Hedonic treadmillPractical ways to improve your happiness (they may surprise you!))Tia’s tips to reduce anxiety and depressionTia's ultimate key to success RESOUR...
2022-03-1848 min
Back to LifeSeason 2, Episode 14: Tia GrahamLet me introduce you to today's guest: Tia Graham. Tia is the author of a book called Be a Happy Leader, a recent release and Amazon bestseller. She is an international keynote speaker, best-selling author and leadership trainer on positive psychology, positive work cultures, and business growth. She has worked with dozens of global companies such as Hilton Hotels, Hewlett Packard, and The American Heart Association. With multiple certifications in neuroscience, positive psychology, coaching, and employee retention, and over 14 years of leadership experience, Tia is widely regarded by business leaders in her field. In today's episode you...
2022-03-1053 min
Tribute2HappinessTribute2Happiness - Tia GrahamTia Graham is an Inspirationist and the Founder of Arrive At Happy, the first-ever Los Angeles-based company with a mission of inspiring transformation through the science of happiness.
Tia partners with organizations and individuals to increase their daily happiness and, in turn, increase success in all areas of their lives. She has a Certificate in Happiness Studies & a Certificate in Facilitating Happiness from Harvard’s Tal Ben-Shahar at The Happiness Studies Academy, is a Group Facilitator & Speaker at the Annual World Happiness Summit, and has been a highly positive and happy leader of teams globally.
Re...
2022-03-0946 min
Spontaneous Moments of ConversationHow to be Happy - Tia GrahamTia Graham is the Founder of Arrive At Happy (aah!), a Certified Chief Happiness Officer, and has worked with dozens of companies around the world, improving work place happiness and productivity. In this conversation, we deep dive into all things happiness. We chat about the obstacles that stop us from feeling happy as well as simple things we can do daily to increase our wellbeing. You can find out more about Tia at www.arriveathappy.com
2022-02-2540 min
Your Working LifeYour Working Life with Tia GrahamTia Graham inspires you to prioritize and elevate your personal happiness and create lasting career success.
2022-02-0721 min
40 Under 40 PodcastTia Graham: #1 Amazon Bestselling Author of ”Be A Happy Leader”Tia Graham is the author of the business book, Be A Happy Leader: Stop the Overwhelm, Thrive Personally, and Achieve Killer Business Results, a proven, easy to follow 8-step methodology. It shows the reader how to be the type of boss that people want to work for―forever. Her leadership expertise has been featured in CNN, Forbes, The Los Angeles Times, and Thrive Global. Tia has worked with dozens of global companies including Four Seasons, Hilton Hotels, Unilever, and The American Heart Association, with her company, Arrive At Happy. Prior to running Arrive At Happy, she led sales & marketing te...
2022-02-0340 min
The Kathryn Zox ShowChris BradyKathryn interviews Author Tia Graham. Inspiring readers to prioritize and elevate their personal happiness and create lasting career success through an easy-to-follow, 8-step methodology, Tia Graham teaches leaders to lead positively, put their people first, and create engaged teams which lead to higher productivity and profit. She shows the reader how to be the type of boss that people want to work for while also motivating leaders to make their personal well-being a top priority and shows them how to be both positive and successful in their organization. Graham is the Founder of Arrive At Happy. Her insights have been...
2022-02-0224 minThe Kathryn Zox ShowTia GrahamKathryn interviews Author Tia Graham. Inspiring readers to prioritize and elevate their personal happiness and create lasting career success through an easy-to-follow, 8-step methodology, Tia Graham teaches leaders to lead positively, put their people first, and create engaged teams which lead to higher productivity and profit. She shows the reader how to be the type of boss that people want to work for while also motivating leaders to make their personal well-being a top priority and shows them how to be both positive and successful in their organization. Graham is the Founder of Arrive At Happy. Her insights have been...
2022-02-0227 min
April Garcia's PivotMeHow to Be Happier Today with Happiness Expert Tia GrahamOn PivotMe today, we have Tia Graham, the Founder of Arrive at Happy and has worked with dozens of global companies to elevate engagement and drive bottom-line results. She has several certifications in neuroscience, positive psychology, leadership, and knows both how to be happy and make the people in your company happy. We are catching her on the heels of her new book BE A HAPPY LEADER: STOP THE OVERWHELM, THRIVE PERSONALLY, AND ACHIEVE KILLER BUSINESS RESULTS Tia explains the importance of having connected relationships, caring for your physical and mental wellbeing, and increasing the amount of...
2022-01-2729 minApril Garcia's PivotMeHow to Be Happier Today with Happiness Expert Tia GrahamOn PivotMe today, we have Tia Graham, the Founder of Arrive at Happy and has worked with dozens of global companies to elevate engagement and drive bottom-line results. She has several certifications in neuroscience, positive psychology, leadership, and knows both how to be happy and make the people in your company happy. We are catching her on the heels of her new book BE A HAPPY LEADER: STOP THE OVERWHELM, THRIVE PERSONALLY, AND ACHIEVE KILLER BUSINESS RESULTS Tia explains the importance of having connected relationships, caring for your physical and mental wellbeing, and increasing the amount of...
2022-01-2729 min
Selling From the Heart PodcastTia Graham-Why Happiness Is Essential For Sales SuccessBack by popular demand, Tia Graham, author of Be a Happy Leader, joins us to explain why happiness is a non-negotiable in sales. She shares research that demonstrates that cultivating happiness drives results. And, she also shows how unhappiness crushes sales. As we think about the topic of stress and sales, Tia Gives us practical action items we can use to build in recovery and maximize our happiness. You're going to love this conversation!Would you like to be a part of a community of like-hearted sales professionals? Learn more about the Selling From the Heart INSIDERS...
2022-01-2235 min
Wealthy and Well-Known PodcastTia Graham Recap: Highlights from the InterviewOften as leaders, we're told that being emotional is not beneficial. Tia Graham's new book Be a Happy Leader disputes that claim and shows how our emotions play a key role in exemplary leadership. In today's episode, AJ revisits her conversation with Tia where they discuss the contents of her book, the science of happiness, and why being in touch with our emotions is crucial to being an exceptional leader. AJ shares her top three takeaways from their discussion as well as some special insights that Tia shared in their post-interview conversation. For an incisive recap, plus some bonus...
2022-01-2113 min
The Ambition PodcastInspiring transformation through the science of happiness The definition of happiness is unique to everyone. The things that make us happy in our jobs can vary from work-life balance, work security, to taking satisfaction from 'a job well done'. But sometimes, when the world is so turbulent, it’s hard to be happy... especially in times like these. To gain a more scientific view of happiness, we invited Tia Graham onto The AMBITION Podcast, Tia is an 'inspirationist' and the Founder of Arrive At Happy, a company with a mission of inspiring transformation through the science of happiness and neuroscience.
2022-01-1919 min
Compete Every Day with Jake Thompson | A Show for Driven LeadersBeing a Happier Leader with Tia GrahamHow much better would you work if you were happy in your work?I sit down with positive psychology consultant Tia Graham to discuss her new book, Be a Happy Leader, and how happiness isn't a "just feeling joy every second" kind of thing, but a lasting influence on how we work.Click here to order Tia's book Be a Happy Leader on Amazon. Join Competitor Nation's NEW Insider Program here to get daily access to powerful content.
2022-01-1923 min
The Employment Experience - an employment law educational tool for business owners and Human Resources professionalsHow to Be a Happy Leader - with Tia GrahamWhat is a Chief Happiness Officer and does your company need one immediately!? The answer is most likely YES! My guest his week is Tia Graham, Chief Happiness Officer of Arrive at Happy, where she teaches companies how to be a happy leader. In this episode, we discuss (1) What is a Chief Happiness Officer and how to create a sustainable organization [at 2:00] (2) How to get employees to stay at your company with a thriving culture [at 5:00] (3) The difference between job happiness and job satisfaction and which one gets your employees to commit long term to y...
2022-01-1828 minWealthy and Well-Known PodcastHow to Know if Writing A Book is For You People make the decision to grow their personal brand for a myriad of reasons, whether it's for personal exposure or to grow their existing business. When Tia Graham first approached Brand Builders Group to grow her personal brand she had already built a thriving business, Arrive at Happy, and wanted to take it to the next level. Not only is Tia a successful business owner, but she is also a keynote speaker and author of the new book Be a Happy Leader: Stop Feeling Overwhelmed, Thrive Personally, and Achieve Killer Business Results. Today on the show we get together...
2022-01-1829 min
HRchat PodcastHow to Become a Happier Leader with Tia GrahamIn today's episode, we talk about ways to encourage leaders to be happier and the knock-on effects for employee engagement, company culture and the bottom line.Bill's guest this time is Tia Graham, a keynote speaker, Founder of Arrive At Happy and author of the new book Be a Happy Leader. Throughout its pages, strategies and tactics are provided which include the use of positive psychology, having a broad perspective, executing quickly, creating strong relationships, measuring what matters, and being the spark in the team.Questions Include:What does happiness...
2022-01-1818 min
The Happy Hustle PodcastHow to Be a Happy Leader & Live Your Life to the Fullest with Keynote Speaker, Author, Founder of Arrive At Happy Tia GrahamDo you want to become happier and positively affect all those around you? In this episode of the Happy Hustle Podcast, I have Tia Graham, an Inspirationist, and Founder of Arrive At Happy. Tia and I talk about the holistic approach to happiness and how to be a happy leader. Tia is an international speaker, author, and consultant specializing in driving productivity and business growth through a culture of happiness. She has worked with dozens of global companies such as Goldman Sachs, Hilton Hotels, and Hewlett Packard to elevate employee engagement and drive bottom-line results...
2022-01-1835 min
Arash's World PodcastBe a Happy Leader and Make Everyone Else Happy in the Process: My Interview with Happiness Expert Tia GrahamIn this episode, I have the pleasure to talk with the inspirational and upbeat Tia Graham, Certified Chief Happiness Officer, Founder of the Company "Arrive at Happy" and Author of "Be a Happy Leader: Stop Feeling Overwhelmed, Thrive Personally, and Achieve Killer Business Results!"
In our interview, she explains her fascinating 8-step methodology that would not only improve overall leadership and lead to more productivity but would also ensure happiness for everyone involved, employers and employees, alike. Tia builds on her extensive knowledge, research, and personal experiences by applying and harnessing the science of happiness alongside modern...
2022-01-1752 min
Talk 2 Q!Be A Happy LeaderTia Graham is a Chief Happiness Officer. She explains what that is and how she has written a book that will teacher people leaders how to thrive within the workplace. Creating a positive work environment and generating happiness within the office can go a long way towards maximizing production. I ask her about her strategies and how management can avoid some of the pitfalls that result in unhappy and resistant employees. There is something for everyone in this interview, so sit back and enjoy it as keynote speaker and author, Tia Graham, joins this Q-on-1 episode to...
2022-01-1617 min
Find Your FireBe a Happy Leader with Tia GrahamTia Graham is the author of Be a Happy Leader, a keynote speaker, and theFounder of Arrive At Happy. She has worked with global companies such asGoldman Sachs, Four Seasons and The American Heart Association to reduceturnover and drive bottom line results. With multiple certifications inneuroscience, positive psychology, leadership coaching, and employeemorale she has supported leaders for five years at Arrive At Happy.In this remarkable conversation she takes us back to where it all began and then teaches us her 8 Step Methodology for "arriving at happy." Be a Happy Leader addresses the challenges we all face, f...
2022-01-161h 09
The Working Mom’s Guide To SanityEP 23 How to avoid a ”Burnover” by Creating Happy Leaders, with Tia GrahamLearn how to drive productivity and business growth by creating a culture of happiness. Tia Graham shares how we can inspire transformation through the science of happiness and neuroscience.
Intro/What Tia Graham does as a Chief Happiness Officer
00:45 The Great Resignation
Why are people exiting their current jobs in masses?
03:37 The Great Evaluation
Everybody has had some time to evaluate their life the past 2 years and +70% discovered they didn’t love their job and are on the verge of burnout
How this pandemic epiphany has affected people's work hab...
2022-01-1231 min
The Badass CEOEP 76: How Chief Happiness Office Tia Graham Increases Productivity, Sales and Bottom Line ResultsMany business owners focus too much on the small details and it usually ends up stalling results - this is where Tia Graham steps in. She is a certified CHO (Chief Happiness Officer) and founder of Arrive at Happy. Tia uses her experience in business and marketing to teach various leaders and big-name companies how to drive sales, increase team productivity, and reach those bottom-line results!Tune in to this week’s episode to learn more about Tia’s work, how and why she became a certified happiness officer, and her tips for building a successful business.
2022-01-0633 min
The Laundromat Millionaire Show with Dave MenzBe a Happy Leader and Retain Good Employees with Tia GrahamLooking for more happiness in your worklife? Struggling to retain those good employees? Follow along with Dave "Laundromat Millionaire" Menz and his wife, Carla as they learn from Happiness Expert Tia Graham the steps for becoming a happier leader, creating a positive working environment, and the keys to employee retention. In a time of increased stress on business owners and employee shortages, this is certainly a MUST LISTEN episode!Referenced Links:Link to get Atmosphere TV:https://atmosphere.tv/partner/dave-menz and use code “MILLIONAIRE”Contact Mike directly: Mike.Kelly@Atmosphere.tvOur guest’s website: https://www.arriveathappy.com/To Order...
2021-12-0156 min
Live With CDP Sports Talk and Entertainment TalkLive With CDP podcast: Guest Tia Graham, part-time traffic reporter/producer for WWJ 950 am in Detroit (July 23rd, 2021)Host, Weekend Edition
Tia Graham is also a reporter and Weekend Edition Host for 101.9 WDET. She graduated from Michigan State University in 2014 with a degree in broadcast journalism. She is a native Detroiter and began her news career at WDET. Tia also fills-in for various host positions like Morning Edition and All Things Considered.
2021-07-2449 min
Stepsero#43: Positive thinking with Tia GrahamPositive thinking with Tia Graham: Episode Notes
In this episode of the Stepsero podcast we discuss positive psychology and happiness at work with Tia Graham.
Tia has helped numerous organizations by increasing employee happiness and morale, and has provided many leaders with tools and strategies based on the science of happiness and neuroscience.
Here are a few takeaways from our chat:
Simply put, Positivity is about focus. People who are affected by a negative event can react very differently based on what they decide to focus on.
For positive thinking to work effectively, focus needs to be followed by action. Wh...
2021-04-0822 min
Secure Your RetirementBe The Happiest You Can BeWhat makes you happy?While some of us can’t wait to retire and pursue the things that make us happy, others might be apprehensive about finding fulfillment in their later years. The thought of retirement may even make you hesitant to let your working life go.But happiness doesn’t have to start (or end) with work. In fact, Tia Graham, Certified Chief Happiness Officer and the Founder of Arrive At Happy, joined us to share the many ways you can take charge of your own happiness and find purpose in this podcast episode.
2021-03-0129 min
South West LondonerFamily Ties: My great-aunt kidnapped an F1 driverWe've all got a weird story about family. Whether it's an uncle, a parent, or a cousin, we all have that compelling family yarn to spin at dinner parties. Family Ties is a podcast devoted to finding these stories and sharing them with the world.
This week, our own Helen Brown tells us about her great-aunt Tia Ellie, a former Cuban revolutionary who was involved with the kidnapping of Formula 1 legend Juan Manuel Fangio in 1958.
2021-02-2334 min
Jake's Place Songs and TailsChristmas PartyIn this episode we go into the last episode of the year 2020. The Christmas Party episode has a video version of the podcast, This was a lot of fun for us to do and try. I really hope you enjoy it. Please check it out.. links will be available on my website.We discuss Christmas family traditions and movies we favor, as well as go into some fun facts surrounding some of our most favorite things about Christmas. There are some fun visual things in the video version that can't be scene in the audio version, so...
2020-12-2152 min
The Parent & Teen ToolboxEP 35 - Tia Fagan - How to Avoid Parenting From FearWhat a year 2020 has been already! Our children have so much to navigate at the minute, that it can be really daunting for parents to learn how to relinquish control. It’s our responsibility to guide our children through all the challenges and obstacles that they are facing. If you can relate to this, you’ll love this episode with Tia Fagan, who encourages us beautifully to parent from a place of curiosity rather than fear. When we learn to let go and parent from the heart - it somehow take...
2020-11-1044 min
Selling From the Heart PodcastTia Graham-Prioritize HappinessCan happiness affect your sales results? Today's guest, Tia Graham, founder of Arrive at Happy, shares scientific proof that when leaders and people are happier, they are more creative, collaborate, productive, innovative, healthier, and successful. As a certified Chief Happiness Officer, she helps people realize the benefits of happiness. In our conversation, we discuss how you happiness helps drive better relationships, more fulfillment, and higher sales. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2020-11-0733 min
Charitable Chit Chat with Cathy & ClaireTia Graham, J.D, PBS Foundation: Charitable Chit Chat with Cathy & ClaireAll about Charitable Gift Annuities!In this episode, meet Tia Graham Senior Director, Individual Giving with PBS Foundation as our hostesses Cathy Sheffield and Claire Meyerhoff explore the amazing philanthropic vehicle we know and love -- the Charitable Gift Annuity.You'll hear how CGA's fit into an overall fundraising program and learn some surprising information about CGA's donors and why they choose to support their favorite nonprofits with a CGA.Also, Tia gives us a preview of her upcoming session at the National Association of Charitable Gift Planners annual conference.
2020-09-1440 min
Passion Love Pursuit PodcastLearning And Growing As A Pathway To Happiness With Tia GrahamToday's topic we discuss the importance of learning and growing as a pathway to happiness. I brought on Tia Graham. Tia, is an Inspirationist and the Founder of Arrive At Happy, a happiness company based in Los Angeles. Tia partners with organizations, leaders and individuals to increase their happiness and, in turn, increase success. She has a Certificate in Positive Psychology and a Certificate in Teaching Happiness. We talk about: why learning contributes to our happiness how we can become committed to our joy creating habits to stay motivated to achieve our goals the two types o...
2020-01-2752 minPassion Love Pursuit PodcastLearning And Growing As A Pathway To Happiness With Tia GrahamToday's topic we discuss the importance of learning and growing as a pathway to happiness. I brought on Tia Graham. Tia, is an Inspirationist and the Founder of Arrive At Happy, a happiness company based in Los Angeles. Tia partners with organizations, leaders and individuals to increase their happiness and, in turn, increase success. She has a Certificate in Positive Psychology and a Certificate in Teaching Happiness. We talk about: why learning contributes to our happiness how we can become committed to our joy creating habits to stay motivated to achieve our goals the two types o...
2020-01-2752 min
Ordinary FolkChallenging Success with GrahamIn this episode, 34-year-old Graham discusses his decorated academic career and the grueling process of earning his professional engineering license. He outlines the devastation of realizing that he had spent ten years pursuing a goal he wasn’t entirely sure he wanted.
This is a story about challenging the notion of professional success and the need for deliberate goal setting.
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2019-11-251h 04