Shows
Wellthy & Worthy49. The 5 Euro Table Lesson That Will Change How You View LifeSend a textToday’s episode is your mindset wake-up call. I’m breaking down why the lens you choose to see life through isn’t just important...it’s everything.Happiness isn’t built in comfort zones. It’s built in the messy, inconvenient, “this is not what I ordered” moments… when you decide to meet life exactly where it is and focus on what’s actually working.We’re talking real-time neuroplasticity, baby. The science of rewiring your brain so stress stops running the show and your emotional and physical health finally get a glow-up...
2026-02-2619 minWellthy & Worthy48. The courageous leap from Wall Street hustler..to feminine leadership mentor with Suzie ClarkSend a textShe had the career. The drive. The proof she could win in a man’s world.And then she realised… she didn’t want the prize anymore.Suzie Clark joins me to talk about walking away from the identity that built her and what it really takes to step into feminine leadership!Inside this episode:• The dangerous cost of staying where you’ve outgrown yourself• Why “starting again” is mostly an illusion• How to move when fear is screaming at you to stay put• Feminine energy - what it is...
2026-02-1943 minWellthy & Worthy47. Building an Identity Led Movement with Sifra KuipersSend a textIf your brand still leads with pain points, this episode might change everything.In this conversation, I’m joined by Sifra Kuipers, Director of identity-led, high-end movements, to talk about the shift that’s blowing up brands right now: moving from pain-point marketing to identity-led messaging.We unpack what happens when businesses stop selling fixes and start building belonging. From the evolution of coach to leader, to the inevitable identity crises that come with outgrowing your old brand (yes, those “who am I even...
2026-02-0544 min
Holistically Healthy90. Gut Health and Burnout: What High Achieving Women MissWhat if your gut issues, hormone chaos, and constant exhaustion are not a discipline problem but a nervous system problem?In this episode of Holistically Healthy, host Sydona Tregoning talks with holistic life, health, and nervous system mentor Tia Maher about why so many high achieving women struggle with gut health, burnout, and chronic stress even when they are doing everything “right.”Tia shares her journey from years of digestive issues, chronic fatigue, and relentless over functioning to realizing that nervous system regulation was the missing piece no doctor addressed. Lab tests, supplements, and restrictive diet...
2026-02-0143 minWellthy & Worthy46. Why Almost Nothing in Love Is Unrepairable with Chantal LamontagneSend a textThis episode is NOT for the faint of heart. We’re talking sex, intimacy, betrayal, desire, feminine power, and the conversations most people avoid in relationships but desperately need. I’m joined by Chantal Lamontagne, Intimacy Expert who’s helped reconcile hundreds of couples with a jaw-dropping 90% success rate (yes, even after that kind of betrayal).We break down the real dance between the feminine and masculine, expose the BIG LIE that’s quietly destroying modern relationships, and remind you why relationships are not disposab...
2026-01-2956 minWellthy & Worthy45. Your biz results are a direct reflection of your internal world with NLP trainer & Biz Coach Annie PorterSend a textToday on the show, I’m joined by the unstoppable Annie Marie Porter - NLP Trainer, mindset expander, and business coach who’s built not one, but two powerhouse companies: CURE360 Consulting and The Powerhouse Practitioner.Annie helps women in the health and wellness space go from one-woman bands to fully fledged brands using her signature Triple C Powerhouse Formula. And this isn’t theory - after going from universal credit to over $1M in revenue in just four years
2026-01-1542 min
FEMALE LEADERSHIP COLLECTIVEThe Wake-Up Call You Can’t Ignore: Tia Maher on trusting your gut (literally) & changing your lifeWhat if your gut issues were actually your life calling for more?If you’re the woman who looks like she’s winning… but inside you’re exhausted, bloated, anxious, and pushing through- this episode is your wake-up call. Your body is not betraying you. It’s trying to lead you toward the life you’re meant to be living.Today’s guest Tia Maher is a functional health & nervous system expert who once ignored every symptom while climbing the corporate ladder- until her gut literally forced her to change her lif...
2025-12-141h 03Wellthy & Worthy44. Becoming The Iconic Woman in your Business with Renee MarieSend a textToday on the show, I’m joined by Renee Marie, founder of The Iconic Woman. Renee is a leadership mentor whose mission is to guide high-level women through the deep identity shifts that allow them to expand, evolve, and step into their most powerful, magnetic selves.In this conversation, we dive into what it truly means to be iconic in your leadership…especially when you’re navigating fear, grief, loss, or seasons of uncertainty and how to rise stronger every single time.We als...
2025-12-1147 minWellthy & Worthy43. Unpacking perfectionism & how to liberate yourself & give way less fksSend a textToday on the show, we’re diving straight into one of the sneakiest vices gripping so many high-achievers: perfectionism.I’m pulling back the curtain on the exact strategy I use to move through perfectionistic patterns...not by muscling through them, but by uncovering the real root underneath… and healing it where it actually begins.So buckle up. You’re about to discover a completely different way of living...one that has the power to catapult your success, transform your relationships, and completely shift the way you relate to yours...
2025-12-0419 minWellthy & Worthy42. Healing from adoption & the abandonment wound with Julie BrumleySend a textToday on the show, in honour of National Adoptee Month, I'm diving into a subject that’s deeply personal to me: adoption.In this episode, Julie & I open up about our own journeys...what it means to heal from the abandonment wound at the core of many adoption experiences, and how that healing shapes our lives today.If you’ve ever struggled to understand the inner mechanics of this wound, or you’re looking for tools to support your own healing, this conversation brings light, compassion, and clarity to the...
2025-11-2751 minWellthy & Worthy41. How to bring in wild amounts of intimacy & pleasure into your life with the Pleasure Rich Queen Katie RogersSend a textToday on the show…I’m chatting with Katie Rogers who is a Relationship, Intimacy, and Feminine Embodiment Coach for ambitious women who are done pretending they have to choose between epic love and massive success. Once a lawyer and now a sensual leadership mentor, she helps high-achieving women drop the burnout, turn up the feminine magnetism, and finally receive the kind of partnership where they’re not just supported but fully seen, fully held, and fully worshipped.On the show, Katie brings the real talk: how to have both divine love and wi...
2025-11-2041 minWellthy & Worthy40. Brain Fog, Mood Swings & Migraines: Could Mold Toxicity Be the Hidden Culprit? With Tia & Her Functional TeamSend a textBrain fog, mood swings, migraines… could mold be messing with your mind? Tia’s here to spill the tea...she’s been poisoned by mold twice in the past year and lived to tell the tale.In this episode, Tia and her functional medicine team break down the sneaky ways mold toxicity can wreak havoc on your brain, hormones, and overall health. From the signs to watch for, to testing, to real strategies for detoxing and reclaiming your life...they cover it all.If you’ve ever fel...
2025-11-1333 minWellthy & Worthy39. Rewiring Suffering: Energetics, Pressure Points & the Power of the Tongue with Dr. JoanieSend a textToday on the show I’m talking to Dr. Joan, a Western-trained physician turned intuitive energy badass with 30+ years in clinical medicine. She doesn’t just clear energetic clutter from the body, mind, and spirit… she teaches you how to do it yourself so you can call in more money, more love, more pleasure, and a hell of a lot more vitality.We get into the real stuff: how to rewire suffering right out of your system using energetics, acupressure points, and....wait for it the exact...
2025-11-0658 minWellthy & Worthy38. Becoming Unshakable...through heartbreak!Send a textThis episode is a little different....it’s a life update. I’m opening up about where I’ve been, what grief has been teaching me, and the new, unshakable energy that’s come through it all. I’ll also share the story behind the podcast rebrand and what’s next for this podcast!! I'm so excited to share these lessons with you. Below..is my latest program on this unshakable energy I chat through! https://tiamaher.samcart.com/products/unshakableIf you loved this epis...
2025-10-1423 min
Femisticated. - Because She Can!"Stress Less, Digest More: Women's Guide to Gut Health"Send us a textWelcome to Season 2 of the Femisticated podcast! In this episode, we dive deep into the world of gut healing, somatics, and holistic health with our special guest, Tia Maher. Tia shares her personal journey from a high-stress career in event production to becoming an expert in gut health and trauma recovery. Discover the vital connection between the gut and the nervous system, and learn actionable tips on nutrition, detoxification, and emotional healing. Whether you're dealing with chronic illnesses or just want to improve your overall well-being, this episode is packed with insights and...
2025-07-2243 min
A Little Bit CultyBonus Drop: Coercive Control in Cults, Patriarchy in Religion & Survivor Wisdom from Tia LevingsWelcome to another, unofficially titled, Bonus Drop. These episodes are our way of checking in midweek with extra thoughts, headlines, and conversations that keep the Cultiverse convo going strong. And remember: Patreon subscribers get them a day early because that’s how perks work. In this drop, we’re digging into the overlap between religious trauma, emotional abuse, and the battle for language in the courtroom. Buckle up, because this one covers a lot: Updates on the NXIVM trial and why proving coercive control is still such a legal minefield Bill Maher’s specta...
2025-06-0551 minWellthy & Worthy37. Slaying Motherhood through understanding Somatic Attachment Theory with Shaina HughesSend a textToday on the show I'm chatting to Shaina Rae, a somatic attachment therapist and parenting coach that is revolutionizing the way women prep for motherhood. In today's episode expect a deep dive into how to break the cycles of inherited family trauma and nurture a secure attachment relationship with your child from the very start....this really is the shit that we should have been taught in school!We discuss healing from chronic illness, prepping to become a mother, attachment styles, somatic & emotional processing & how to drastically improve mental health a...
2025-02-1742 min
The Clown Town Chronicle57: WokemartOld Media, Pewdiepie Hates Podcasts, Treemendous ARE YOU HERE TO WATCH? GIVE US UR DANG LOOT -> https://donate.stripe.com/aEU2c3eEO7grg4E289 VENMO: @wtadp TELEGRAM: https://t.me/ctcmemecast YOUTUBE: http://www.youtube.com/@TheClownTownChronicle X: @CTCMemeCast DANIEL'S TWITCH: https://www.twitch.tv/cooperair/ DANIEL’S KICK: https://kick.com/cooperair SEND US A FREAKING MESSAGE: clowntownchronicle@gmail.com Video and audio messages may be played on the air. Opening Music “Happy...
2024-12-021h 57Wellthy & Worthy36. Healing 6 years of recurrent thrush & BVSend a textToday on the show I'm sharing my journey on healing from 6 years of chronic vaginal infections..We're discussing the 3 key areas I focused on to heal...except some big emotions to be present in this one...& an invitation to you...to look deeper than just a diflucan pill or some canisten cream! Enjoy! If you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fl...
2024-11-1428 minWellthy & Worthy35. Can you be TOO focused on healing?Send a textToday's episode is short and sweet but a reminder you'll likely need to come back to time & time again...Plug into this when you feel like you're spending so much of your energy trying to heal...& thank me later!Enjoy xIf you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. No performative wellness BS. Just powerful reminders, mini-trainings, and behind-the-scenes downloads...
2024-11-0709 minWellthy & Worthy34. How I'm prepping my body to CONCEIVE!!Send a textToday on the show we're chatting new season's of life & I'm sharing with you how I'm supporting my body holistically as I enter into my TTC journey! With infertility rates skyrocketing...we're uncovering the direct link between your fertility, levels of inflammation, gut health, blood sugar & supporting your body with enough nutrients to support egg quality. I'll keep you posted as I go! Enjoy ;)If you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw...
2024-10-3124 minWellthy & Worthy33. Panic attacks to living her soul purpose with Kai SimmondsSend a textToday on the show I'm chatting with my best friend Kai Simmonds. Kai's magic is working with ambitious souls who want to live a life aligned to their soul purpose. Combining different modalities from shadow work, somatics, mindset + energy work she coaches, teaches yoga and leads workshops and retreats to help others connect back to their soul purpose.Today we dive into: - The link between physical & mental health & a lack of purpose - What is soul purpose & do you have one? - Conditioning, the inner critic...
2024-10-2443 minWellthy & Worthy32. 3 shadow sides of your psyche that are sabotaging youSend a textToday on the show..We're diving back into our shadows & our ego's...and how we need to see, clock & transcend these patterns in order to heal our bodies..! It's time to see your ego & transcend it! If you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. No performative wellness BS. Just powerful reminders, mini-trainings, and behind-the-scenes downloads to help yo...
2024-10-1714 minWellthy & Worthy31. Thriving as a highly sensitive person with Alissa BoyerSend a textToday on the show I'm chatting to a dear friend of mine Alissa Boyer who is a Mentor for Highly Sensitive People (HSPs) She has such a passion for helping fellow HSPs learn how to unapologetically embrace their sensitivity and use it as a strength in their lives. Today on the show we dive into: - How to determine if you're a HSP - The link between chronic health issues and being an HSP- The importance of building self-confidence & self-worth as an HSP- Ways...
2024-10-1042 minWellthy & Worthy30. Gobble up your excuses..plus an exclusive inviteSend a textToday on the share I'm sharing an exclusive never before seen or heard training that's just dropped inside the curriculum of our brand new membership - Chill Pill! Honestly, this 10 minute audio will change your entire life...it's that good. Buckle up and prepare to be called out...!Chill Pill Waitlist is live...with a founders rate that will knock your socks off. Check it out hereIf you loved this episode and want more... Join my free Telegram community....the space where I...
2024-10-0713 minWellthy & Worthy29. My gut relapsed...& I made it mean something about me..Send a textToday I'm slaying my shame..An episode not to be missed..full of life lessons & a vulnerable share of where I've been the past few months. If you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. No performative wellness BS. Just powerful reminders, mini-trainings, and behind-the-scenes downloads to help you become the woman who feels wellthy in every way grounded, confident, and fully turned o...
2024-10-0324 minWellthy & Worthy28. Change your belief system to skyrocket healingSend a textToday on the show, we're challenging your belief & narrative around being the one with 'gut issues'Identifying as someone who's always bloated, feels sick all the time & has food sensitivities...is the reason why nothing you do is working. Change the belief system, anchor into the version of you who IS healed...& watch your body heal. Enjoy! If you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real tal...
2024-07-1109 minWellthy & Worthy27. Repressing your emotions & it's link to gut issues with Rachel FearnleySend a textToday on the show I'm chatting with a dear friend of mine & one of my mentor's Rachel Fearnley who's a Somatics & Breathwork Coach.We're diving into shadow work - the parts of us that we repress & how this shows up as physical issues from gut issues to autoimmune diseases. A chat not to be missed! Grab Rachel's free shadow work guide here or connect with her on IG hereHope you love it as much as we did! If you loved this episode and w...
2024-06-2748 minWellthy & Worthy26. Moving past being your own worst 'enemy'Send a textToday on the show I'm chatting about a very simple shift that I supported a client in our group program through today.....this sense of being her own worst enemy & the stress of that on her nervous system.As hard as it is to swallow, we need to flip the script around how we talk to ourselves away from this gripping, pushing nature...to softness. This is the best 6 minutes you'll ever listen to & will open up a river of aha moments. Doors are open for our group...
2024-06-0607 minWellthy & Worthy25. A mind/body approach to healing chronic pain w Gemma McFallSend a textToday on the show I'm chatting with the incredible Gemma McFall who is a pain reprocessing therapist!From a decade worth of crippling back pain & migraines that interrupted her entire life....to bypassing surgery, healing her chronic pain through a merged modality and now supporting others in reducing their chronic pain...this story is nothing short of incredible!We talk about the difference between physical & mental pain, neuroplastic pain, how to reprocess pain and tips that you can start doing today to recover. This is a super juicy c...
2024-05-3036 minWellthy & Worthy24. 5 phases to a bloat free bellySend a textWelcome back to another episode of the show! Today I'm breaking down the reason why most protocols fail & the 5 phases that you need to include in order to welcome in that bloat free belly you so desire. Time & time again I see people doing gut healing protocols, taking supplements and within a couple of months...they're back to square one. This ep breaks down the why & what you need to do instead. Grab a cuppa & dive on in! Join our toxins masterclass...https://tiamaher.samcart...
2024-05-2322 minWellthy & Worthy23. Are you HYPERfixated on healing..?Send a textYou know that feeling when you're like I HAVE to eat perfectly or I won't heal..Or when you're like I NEED to get that next supplement cos that'll fix me & you feel like all your thoughts are focused on healing...like life has been put on hold.Yep..so today we're diving into what to do when you're in this. We're shifting the lense into joy & fun...which is going to do a LOT more of the heavy lifting for you. All the lov...
2024-04-0410 minWellthy & Worthy22.Try this if you feel disconnected with foodSend a textToday, we're diving into our relationship with food. Time and time again I see people label food as 'fuel' & quite frankly I disagree with this. To me food is nourishment. It tells your body to turn healing on or off again & seeing it only as fuel...lends itself to shovelling a wrap into you at lunchtime while you sit at your desk...It's lacking intentionality...& this is why so many people can't digest their food..because they completed disregard the role their nervous system plays in it all. ...
2024-03-2820 minWellthy & Worthy21. Your body keeps the score with Chloe GinSend a textOh Lordy, this chat just popped OFF!If you've been trying all the things to heal from IBS, skin issues, brain fog, acne, bloating, constipation etc...then you need to plug into this chat ASAP.Chloe Gin is a Master of Sciences in Medicine and Healthcare, ex-corporate in one of the largest pharmaceutical industry near Paris, she transitioned into holistic healing 4 years ago. She's the host of the UNCONVENTIONAL podcast, full time focusing on helping women heal the *actual* root cause of their chronic symptoms with somatic healing.W...
2024-03-1440 minWellthy & Worthy20. Moving past the victim mentalitySend a textIf you've ever heard yourself say "ugh, poor me, I don't know why nothing is working" or "I'm just going to have to live with this bloat forever cos no-one is helping"then this is for you...Expect to be called out...lovingly of course & shown HOW to move past all of those stories that are playing in your head. No word of a lie, this podcast episode I plan on listening to over and over again...it's that good. Be sure to drop me a...
2024-03-0718 min
The Quality of Life PodcastBONUS: "Mixing science with the spiritual" - with Tia MaherToday Raha meets Tia. Tia Maher is a holistic gut health specialist – and also a Certified Holistic Health Coach and Yoga/Meditation Teacher. She is all about supporting women to heal years of chronic digestive issues, merging science with spiritual. اليوم رها تلتقي تيا.تيا ماهر هي أخصائية في صحة الجهاز الهضمي بروح هوليستية - وهي أيضًا مدربة معتمدة في الصحة الهوليستية ومدربة يوغا/تأمل.إنها تهتم بدعم النساء لشفاء سنوات من المشاكل الهضمية المزمنة، مدمجة العلم مع الروحانية. Hosted on Acast. See acast.com/privacy for more information.
2024-02-2709 minThe Quality of Life Podcast"Everything is linked to gut health" - with Tia MaherToday Raha meets Tia. Tia Maher is a holistic gut health specialist – and also a Certified Holistic Health Coach and Yoga/Meditation Teacher. She is all about supporting women to heal years of chronic digestive issues, merging science with spiritual. اليوم رها تلتقي تيا.تيا ماهر هي أخصائية في صحة الجهاز الهضمي بروح هوليستية - وهي أيضًا مدربة معتمدة في الصحة الهوليستية ومدربة يوغا/تأمل.إنها تهتم بدعم النساء لشفاء سنوات من المشاكل الهضمية المزمنة، مدمجة العلم مع الروحانية. Hosted on Acast. See acast.com/privacy for more information.
2024-02-2327 minWellthy & Worthy19. Forgive Yourself - A Healing MeditationSend a textThis week, we're doing something a little different. I hosted a bonus healing meditation for our clients last week & afterwards I thought to myself, this is just too good not to share. The belief I hold is that somewhere along the way, each and every one of us abandon ourselves. We lose connection to ourselves & we internalise our grudges...all causing our nervous system to fall out of balance. When that happens, our gut issues start. So see this mediation as a gift from me to...
2024-02-1529 minWellthy & Worthy18. Eat more, while losing weight - calorie counting GTFOSend a textThis episode is going to ruffle some feathers, and I'm here for it. Today we're talking about how counting calories is the biggest farce & how your gut & hormones call the shots in whether or not you'll shed those kg's or not. I'm giving you practical tips on how to shift both your mindset and your meals so that nourishment and loving yourself more become the new norm. I'm also sharing some case studies about how a client dropped 10kg during her time with us, without counting a single...
2024-02-0818 minWellthy & Worthy17. Mold Poisoning - is it the hidden reason for your symptoms?Send a textYou asked, I delivered! Today we're diving into mold poisoning - the hidden toxin that could be responsible for your never ending symptoms. We're diving into: - Why mold is so toxic to you & how it gets into you- Signs and symptoms of mold poisoning in your body- Detox & drainage pathways - Removing mold from your body The masterclass I mentioned in the episode, is linked below. https://tiamaher.samcart.com/products/how-do-i-get-rid-of-toxins---the-masterclass/Remember, if you have any...
2024-02-0124 minWellthy & Worthy16. Are your thoughts cockblocking you from healing?Send a textLet's dive in lovers..On today's episode we're diving into your brain... & how certain states affect your body's ability to heal.We talk shifting out of the victim mentality, reclaiming your power to set you up for success and my step by step process on how to navigate negative thoughts & emotions. This episode is so juicy, I plan on playing it back to myself over and over. Be sure to drop me a DM on IG if you loved this episode. Tia xI...
2024-01-2526 min
Eye on healthEye On Health 2 - Tia MaherWe are talking the holistic route when it comes to gut health with gut health coach Tia Maher.See omnystudio.com/listener for privacy information.
2024-01-2011 min
Mind Your Hormones350. [INTERVIEW] Regulating your nervous system as the ROOT to healing your gut health with Holistic Gut Health Coach Tia MaherYou are going to LOVE this episode. Today I chat with my friend & gut health expert all about the NERVOUS SYSTEM & how that truly is the ROOT of gut health issues. She shares a really vulnerable story and how that trauma led to years of gut health issues & ultimately to what she does now as a Holistic Gut Health Coach. She shares super easy & on the go ways you can regulate your nervous system (without needing to feel "calm"). This is one you don't want to miss.Tia is a Certified Holistic Health Coach, Yoga/Meditation...
2024-01-1653 min
Farmer's Kitchen: The PodcastThe Queen of the Grill12 January 2024: Melissa Cookston is a seven-time world American barbecue champion and she is coming to the UAE - we are getting all of her tips and tricks on how to BBQ like a pro. We talk to Chef Slyvian Noel from DRIFT beach club at One & Only Royal Mirage. Chef Renzo Reyes is head chef at Barfly by Buddha-Bar – rooftop supper club, bar and restaurant at Hilton Dubai Palm Jumeirah and we chat to him about Veganuary. Last but not least, we talk to the amazing Tia Maher Holistic Gut Health Coach to talk about all things gut health an...
2024-01-1258 minWellthy & Worthy15. Thrush, brain fog & inability to lose weight - could it be candida overgrowth?Send a textToday I'm joined by Adrienne, the Yoni Nutritionist! She helps women get to the ROOT of recurring vaginal infections & feel confident in their s€x lives again! She specialises in Yeast, BV, Candida, HSV & HPVWe're diving into candida overgrowth, gut health, vaginal infections, herpes & the impact of ALL of this on your sex life. We unshame everything you've been ashamed to talk about...all I'm saying is you don't want to miss this. Connect with Adrienne hereConnect with Tia hereIf you love...
2023-12-2137 minWellthy & Worthy14. Is my gut LEAKY?Send a textToday we're diving into unravelling the infamous 'Leaky' Gut. I'm talking signs and symptoms of a leaky gut, how it happens & most importantly....stress physiology. Buckle up - some hard truths in this one for you. All my love, TxConnect with Tia herewww.tiamaher.comIf you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff...
2023-12-1426 minWellthy & Worthy13. What's lurking in your shadow....!!Send a textToday my sweets, expect to be triggered! We're talking all things shadow work, the parts of you that you disown or hide...oooft! Equipped with a story about a Bali retreat where I met with my shadow. Strap yourself in, let's gooo!Love ya, TxIf you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. No performative well...
2023-11-2327 minWellthy & Worthy12.Break the cycle of being the 'people pleaser' with Annelise McCarthySend a textToday we're diving into the juicy topic of boundaries, self compassion & breaking the norm around people pleasing.I'm joined my Annelise McCarthy, a women's speaking coach who supports women with showing up confidently, mastering speaking skills and owning their own empowered voice.We get raw and real about our journey's of people pleasing, what they lead to it and how we can break this cycle.It's a delicious one! Connect with us here: https://www.instagram.com/herspeakingcoach/https://www.instagram.com/tia_gutcoach/
2023-11-0241 minWellthy & Worthy11. 3 Nutrition shifts to banish the food baby bloatSend a textToday we're diving into the world of nutrition and 3 simple shifts you can start making today, to banish that food baby bloat. You'll also get a peek into how I went from food fear, to reintroducing all the foods again and my mindset behind this. Loved the ep - catch me at https://www.instagram.com/tia_gutcoach/Or if you're like Tia, say no more, I need in - then let's get you on the path to healing - https://tiamaher.com/group-coaching-programLove you,
2023-09-2725 min
This Is How We HealGuts and Glory-Tia Maher's Gut Healing StoryIn this episode of This Is How We Heal, we dive into gut health with Tia Maher, Gut Health and Empowerment Coach.Often a healing crisis can lead us into a space of inspiration where we use our challenges to inspire and help others move through a similar path. After enduring 6 years of IBS, thrush, and acne, Tia took quickly turned herself around to being fully healed within a course of 6 months.To connect with Tia, follow her inspiring account on instagram @tia_gutcoach.I hope you found inspiration in this e...
2023-08-2541 minWellthy & Worthy10. The truth behind PCOS with Georgie RicksSend a textThis week on the pod, I’m chatting with PCOS coach Georgie Ricks. We dive into the lies you’re being told about PCOS, falling in love with an anti inflammatory diet, the gut/hormone link and the steps to start taking implementing today to start healing from within. We also got a bit spicy about birth control. Connect with Georgie or Tia below https://www.instagram.com/itsapcosparty/https://www.instagram.com/tia_gutcoach/Hope you loved it as much as we loved it...
2023-08-1737 minWellthy & Worthy9. Feminine Oracle Cards - what's your next move?Send a textWe're doing something a little different today fam! We're diving into a grounding practice and seeing what wisdom the cards have for us. I also talk about a trend I'm seeing come up with my clients a lot and how to stop pushing our bodies to heal. Connect with Tia on IG here Or dive into her program here! See you next week, TxIf you loved this episode and want more... Join my free Telegram community....the space where I d...
2023-07-2724 min
Make a Move PodcastHealing Your Gut With Tia Maher | Ep 12"So many people don't realize having a healthy poop and releasing toxins out of your body is your ticket to health." Tia Maher
In this episode, I talk to Tia, a gut health coach, who decided to quit her high-stress corporate job a couple of years back and started to focus on healing multiple health issues that no doctors around the world were able to help her with.
Once she figured out the way, she decided to share it with the world and help other people who encounter the...
2023-07-171h 12Wellthy & Worthy8. Stress, Weight Loss & Diet Culture with Becca HollandSend a textThis episode is such a vibe ladies - I’m joined today by Becca Holland, Holistic Health Coach and we’re chatting all things...Hormone health Diet culture and our fiery thoughts on itCortisol (stress hormone) & inability to lose weight - the vicious cycleBinge eating and coping strategies SupplementsWe went far and wide! You can catch Becca on IG here - https://www.instagram.com/healthwithholland/Or connect with Tia on IG here - https://www.instagram.com/tia_gutcoach/Keep shining, Tia xIf...
2023-07-1335 minWellthy & Worthy7. Is trauma & gut distress linked?Send a textOfft, We are diving deep today loves, sharing with you a very raw story about the impact of suppressed emotions, how they show up in the body and how I navigate these wild emotions day in day out. Stress and emotional trauma is one of the biggest triggers for our body to fall out of balance so we need to have a real hard look at ourselves and start moving towards balance again.Loved the ep - catch me at https://www.instagram.com/tia_gutcoach/Or...
2023-07-0629 minWellthy & Worthy6.Back to Basics - A sleep ritual to die for!Send a textIf you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. No performative wellness BS. Just powerful reminders, mini-trainings, and behind-the-scenes downloads to help you become the woman who feels wellthy in every way grounded, confident, and fully turned on by her life. https://tiamaher.kit.com/a7205da73e
2023-06-2222 minWellthy & Worthy5. Hormones, Periods & all things Libido with Corinne AngelicaSend a textToday, I'm joined by Holistic Nutritionist & Hormone Health Guru Corinne Angelica. She is such a dream with a delicious New York accent, you won't want to miss this.We're diving into: - The link between your gut health & your hormone health - How to eat for happy gut & hormones - The root causes of hormonal issues - The side effects of birth control- Why your sex drive is non existent Corinne is a former High School teacher turned Certified Holistic Nutritionist, Entrepreneur, Podcaster...
2023-06-1538 minWellthy & Worthy4. Leverage visualisation to take you closer to your dream lifeSend a textAll aboard - we're doing healing with a whole new vibe! Loved the ep - catch me at https://www.instagram.com/tia_gutcoach/Or if you're like Tia, I'm in - then let's get you on the path to healing - https://tiamaher.com/group-coaching-programLove you,TxIf you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. N...
2023-06-0812 minWellthy & Worthy3. The truth about food sensitivitiesSend a textAll aboard - we're doing healing with a whole new vibe! Loved the ep - catch me at https://www.instagram.com/tia_gutcoach/Or if you're like Tia, I'm in - then let's get you on the path to healing - https://tiamaher.com/group-coaching-programLove you,TxIf you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. N...
2023-06-0122 minWellthy & Worthy2. 3 reasons why your gut isn't healingSend a textAll aboard - we're doing healing with a whole new vibe! Loved the ep - catch me at https://www.instagram.com/tia_gutcoach/Or if you're like Tia, I'm in - then let's get you on the path to healing - https://tiamaher.com/group-coaching-programLove you,TxIf you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. N...
2023-05-1919 minWellthy & Worthy1.From Hospitalised to Healed - all the juice!Send a textAll aboard - we're doing healing with a whole new vibe! Loved the ep - catch me at https://www.instagram.com/tia_gutcoach/Or if you're like Tia, I'm in - then let's get you on the path to healing - https://tiamaher.com/group-coaching-programLove you,TxIf you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. N...
2023-05-1724 min
Faith in the GlitchThe Speakeasy: Electroswing DJ Mix | 10.25.22 PM |http://www.twitch.tv/faithintheglitch
45 Travelling Boogie Belgique Nightwalker Vol. I
46 The Queen Of Swing SWINGROWERS feat GYPSY HILL The Queen Of Swing
47 Sing as One (Original Mix) Club Des Belugas, Maya Fadeeva Sing as One
48 Funk It Up! (Original Mix) MINOX Funk It Up!
49 Drive That Funk B-Side & WBBL Back The Funk Up
50 Berlinist (Louie Prima & Harry Chestwig Remix) Whiskydenker, die Swingblüten The Electro Swing Revolution, Vol. 5
51 I Feel Good Dynamo's Rhythm Aces Bart & Baker Present : Swing Party
52 Hard Luck (DJ Margiotta Remix) TIA BRAZDA Bandshell Remixed
53 Tom-Jones-its-not-unusual-Peps-Show-Boys-Sebastian-Röser-RMX-test
54 Jizz Rag Skeewiff Speakeasy Electro Swing Vol. 1
55 Disco Balls Va...
2022-10-262h 01
The People's TruthCan Common Law Help Us?Join Health Advocate, Tia Severino, as she interviews the Founder of the Vaccine Injury Awareness League, Michelle Maher Ford.Michelle Ford is a single mom of 4 children and lives near Los Angeles. She is the Founder of the Vaccine-Injury Awareness League, Co-Coordinator for The California Assembly, and former Board Member of California Health Coalition Advocac
2022-02-181h 03
GB7 PODCASTTHIS IS WHY WE HOT!!!October 17, 2021 The gangs all here!!!, Season 2 getting to a great start, Tia finally gets her driver's license, Moni got them "Knee's Like Megan", Ron gives us more intel on "Club No", Dave killing it on the job site, Netflix back's Dave Chapelle and suspends disgruntle employee's, Will Smith get's healthy, Tesla had to pay, Gruden retires, Brown's need to do better, Bill Maher prediction for 2024, Bill Cosby back in the headlines.
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Send in a voice message: https://podcasters.spotify.com/pod/show/kenneth-smith82/message
2021-10-201h 10
Secrets of The SireEp 155: Black Panther Oscar Chances, Punisher S2 Review & Bill Maher Doubles Down On Stan Lee
We want YOUR thoughts! Click the links to YouTube and share your comments below! Can Black Panther win the Oscar? Is Punisher Season 2 worth the binge? And is Bill Maher right?? Subscribe to our channel – new shows every week!
PODCAST | Wakanda For…Best Picture? What the SAG win means for their chances of taking home the Oscar (Take That Bill Maher!)
PLUS: Our Brutally Honest Punisher Season 2 Review: The Good, The Bad and the Ugly.
With Tia and Kelly from Geek Vibes Nation and Marvel’s Darren Sanchez in studio!
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2019-02-0152 min
Secrets of the SireBlack Panther Oscar Chances, Punisher S2 Review, Bill Maher Doubles Down On Stan Lee | Ep 155PODCAST | Wakanda For...Best Picture? What the SAG win means for their chances of taking home the Oscar (Take That Bill Maher!) PLUS: Our Brutally Honest Punisher Season 2 Review: The Good, The Bad and the Ugly. With Tia and Kelly from Geek Vibes Nation and Marvel’s Darren Sanchez in studio!
2019-01-3052 min